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Sometimes you just have to stop being who you have been and break the habit of being "you" ... loosing my mind was the BEST thing that could have happened to me 🙌🏻
This way you can re-create yourself to be whom ever you desire 💋 
It's NEVER too late to turn around your life and change 👌🏻 Love Bec xx 
#wisdom #wise #proud #life #mentor #mind #looseyourmind #findyourself #heal #hope #help #heart #happy #mentalhealth #becmcmillan #inspiration #inspo #inspire #instagood #inspiration #inspirebybec #inspireothers #inspirationalspeaker
Sometimes you just have to stop being who you have been and break the habit of being "you" ... loosing my mind was the BEST thing that could have happened to me 🙌🏻 This way you can re-create yourself to be whom ever you desire 💋 It's NEVER too late to turn around your life and change 👌🏻 Love Bec xx #wisdom  #wise  #proud  #life  #mentor  #mind  #looseyourmind  #findyourself  #heal  #hope  #help  #heart  #happy  #mentalhealth  #becmcmillan  #inspiration  #inspo  #inspire  #instagood  #inspiration  #inspirebybec  #inspireothers  #inspirationalspeaker 
Love these new kicks. 👟
Love these new kicks. 👟
if you stay, stay forever. if you go, do it today. if you change, change for the better. and if you talk, make sure you mean what you say 💯🙌🏽💙
#jcole #inked #inkedbabes #bikinigirls #ootd #potd #fitgirls #abs #fitlife #inspo #fitspo #weightloss #latina #tflers #fitfam #motivation #quotes #dope #instagood #noexcuses #dreambig #entrepreneur #usa #australia #germany #tattooedgirls #bossbabe #fashion #blogger #textme
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The mindful talk series is happening again with tonight's talk on Yoga Philosophy 101. If you want to learn more than just the yoga postures join @michelle__cassidy as she dives into the ocean of Yoga Philosophy. Each month we share a new topic of interest to inspire your personal growth & development. All of these workshops are FREE & for the benefit of those who want to learn more. 📸 of @michelle__cassidy captured by @eyesoflovephotography wearing @loznpoz sold in the studio.

#yoga #yogi #yogaig #yogaeverydamnday #yogainspiration #quote #words #inspo  #essenceofliving #essenceoflivingtv #fitspo #inspiration #fitness #barre #pilates #dance #love #meditation #yin #yinyoga #goldcoast
The mindful talk series is happening again with tonight's talk on Yoga Philosophy 101. If you want to learn more than just the yoga postures join @michelle__cassidy as she dives into the ocean of Yoga Philosophy. Each month we share a new topic of interest to inspire your personal growth & development. All of these workshops are FREE & for the benefit of those who want to learn more. 📸 of @michelle__cassidy captured by @eyesoflovephotography wearing @loznpoz sold in the studio. #yoga  #yogi  #yogaig  #yogaeverydamnday  #yogainspiration  #quote  #words  #inspo  #essenceofliving  #essenceoflivingtv  #fitspo  #inspiration  #fitness  #barre  #pilates  #dance  #love  #meditation  #yin  #yinyoga  #goldcoast 
Este fin de semana en el blog otra puesta de outfit para invitada 💫💓
Este fin de semana en el blog otra puesta de outfit para invitada 💫💓
Flawless✨😍
#bellahadid #rebel
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Gin and a 'proper' 👀 goss with girls ♡

#babes #girls #liverpool #cute #drinks #inspo #out #happy #instagood #fun #sweetas #instaphoto #friends
Idk if it makes me nerdy but I really loved the Wonder Woman movie. Probably cause it was a bad ass girl super hero that I could finally look up to. I love the message that girls are strong & powerful and I hope that all young girls can be inspired by it. Summer goal: Get stronger & be half as cool as @gal_gadot. 💫
Idk if it makes me nerdy but I really loved the Wonder Woman movie. Probably cause it was a bad ass girl super hero that I could finally look up to. I love the message that girls are strong & powerful and I hope that all young girls can be inspired by it. Summer goal: Get stronger & be half as cool as @gal_gadot. 💫
Ice Cool Blonde in the salon today 🙎🏼🙎🏼🙎🏼
Hair by Heather 👌
Ice Cool Blonde in the salon today 🙎🏼🙎🏼🙎🏼 Hair by Heather 👌
"Shade comes from reading. Reading came first. Reading, is the original art form of insult." Tag a shade queen. Tag a girl you wanna read down boots. Or, read down the PBK Issue via Toksick Mag by clicking the link in bio 🦋💓 @prettyboykills @toksickmagazine
"Shade comes from reading. Reading came first. Reading, is the original art form of insult." Tag a shade queen. Tag a girl you wanna read down boots. Or, read down the PBK Issue via Toksick Mag by clicking the link in bio 🦋💓 @prettyboykills @toksickmagazine
Amazing energy tonight with my Bootcampers.. Huge well done to everyone !!! 💪🏼🙌🏽👊🏼 #Thursday #Bootcamp #energy #motivated #inspired #focus #lean #weightloss #fitfam #jj #boxing #circuits #healthy #fit4life #instalike #inspo #instadaily #positivevibes
Back at one of my San Diego faves ☕️🌊😁
Back at one of my San Diego faves ☕️🌊😁
NIRVANIC BABE GIVEAWAY | TAG YOUR BESTIE FOR A CHANCE TO WIN A $100 GIFT CARD FOR THE BOTH OF YOU ! MAKE SURE YOU BOTH FOLLOW @NIRVANICSWIM #GIRLGANG X #NIRVANICSWIM
NIRVANIC BABE GIVEAWAY | TAG YOUR BESTIE FOR A CHANCE TO WIN A $100 GIFT CARD FOR THE BOTH OF YOU ! MAKE SURE YOU BOTH FOLLOW @NIRVANICSWIM #GIRLGANG  X #NIRVANICSWIM 
sweet dreams ❥
sweet dreams ❥
@iamerica_mena in our cargo jogger pants ❤️ #GJGDenim #MadeInLA
Vacation+Fitness🤔🌴👙 ••
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Oftentimes we think of working out and eating according to our goals as something we 'need' to do every day. 
We condition ourselves to be disciplined, strict and stick to our plan no matter what.
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I like to think of fitness as something that ADDS to my life, something I enjoy and which improves my quality of life. 
Moreover, it is something I want to be part of my life for years and years.
I don't want to feel guilty about not being as consistent with working out and eating healthy.
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That is why I accept that being on vacation, I won't be as 'on point' as I am the rest of the time and that's part of the journey as well.
I eat foods I love in moderation, I work out at least every 2-3 days and I take in all of the amazing things my travel destination has to offer😍🌴📸☀️ ••
••Don't worry. Enjoy your vacation. ❤️
Vacation+Fitness🤔🌴👙 •• •• Oftentimes we think of working out and eating according to our goals as something we 'need' to do every day. We condition ourselves to be disciplined, strict and stick to our plan no matter what. •• •• I like to think of fitness as something that ADDS to my life, something I enjoy and which improves my quality of life. Moreover, it is something I want to be part of my life for years and years. I don't want to feel guilty about not being as consistent with working out and eating healthy. •• •• That is why I accept that being on vacation, I won't be as 'on point' as I am the rest of the time and that's part of the journey as well. I eat foods I love in moderation, I work out at least every 2-3 days and I take in all of the amazing things my travel destination has to offer😍🌴📸☀️ •• ••Don't worry. Enjoy your vacation. ❤️
Messy hair, don't care.😜👓 #curlyhair #messyhair #hairstyle #jeans #glasses #inspo #goals #tumblr #inspolicioouss 
BY : @victoriatornegren
🐍 lil friend
🐍 lil friend
Best way to cool off the heat: G&T on ice 👆
Best way to cool off the heat: G&T on ice 👆
Spa inspired ensuites at Summit👌🏻
Spa inspired ensuites at Summit👌🏻
Bachelormøderne nydes på vores skønne altan for tiden 🌸🌼🍀 #sommer #altanliv #snartferie #voreshjem #nouwinfluencer
How to loose fat. Four words and I probably got your attention. To finish what I started when I mentioned intermittent fasting my last post - When you're not eating for a while your body starts to repair itself from the inside. Waste products are transported out of the cells, your insulin levels drops and your growth hormone increases. But yes, intermittent fasting can also be used as a tool to loose fat. Studies show that if you're trying to loose fat while doing intermittent fasting you will hold on to more muscle mass than if you were to do a "regular" cut (a larger percentage of the weight you loose will consist of fat and not muscle). Same if you're trying to gain muscle. If you're eating in a caloric surplus while intermittent fasting you will put on less fat with every pound of muscle you gain. So no matter what your goal is this is a great way of increasing your overall health and get "leaner" results if you're trying to gain or loose weight. .
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#workout #exercise #muscle #bodybuilding #powerlifting #cardio #cheatmeal #nutrition #diet #health #healthy #healthyfood #healthylifestyle #fit #fitfam #fitness #fitnessmotivation #motivation #inspo #inspiration #shredded #summer #losangeles #photography #weightloss #holistic #supplements #intermittentfasting #fasting
How to loose fat. Four words and I probably got your attention. To finish what I started when I mentioned intermittent fasting my last post - When you're not eating for a while your body starts to repair itself from the inside. Waste products are transported out of the cells, your insulin levels drops and your growth hormone increases. But yes, intermittent fasting can also be used as a tool to loose fat. Studies show that if you're trying to loose fat while doing intermittent fasting you will hold on to more muscle mass than if you were to do a "regular" cut (a larger percentage of the weight you loose will consist of fat and not muscle). Same if you're trying to gain muscle. If you're eating in a caloric surplus while intermittent fasting you will put on less fat with every pound of muscle you gain. So no matter what your goal is this is a great way of increasing your overall health and get "leaner" results if you're trying to gain or loose weight. . . . . . . #workout  #exercise  #muscle  #bodybuilding  #powerlifting  #cardio  #cheatmeal  #nutrition  #diet  #health  #healthy  #healthyfood  #healthylifestyle  #fit  #fitfam  #fitness  #fitnessmotivation  #motivation  #inspo  #inspiration  #shredded  #summer  #losangeles  #photography  #weightloss  #holistic  #supplements  #intermittentfasting  #fasting 
This picture I made earlier today, but I still can hear the birds at this hour....sweet dreams
This picture I made earlier today, but I still can hear the birds at this hour....sweet dreams
Nova pulseira para o pé disponível em noyagirls.com 🌸
Nova pulseira para o pé disponível em noyagirls.com 🌸
Big shifts can happen quickly - this photo was only her first 30 day rebalancing and she's JUST getting started.
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I love ❤️ educating and empowering women to love their bodies and feel epic in their skin.
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You bring your WHY and I'll show you the HOW.
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Plug into a system that shows you exactly how to break the yoyo habit and develop the mindset of a healthy lifestyle. ✨
👉🏽application link in bio👈🏽
Big shifts can happen quickly - this photo was only her first 30 day rebalancing and she's JUST getting started. ✨ I love ❤️ educating and empowering women to love their bodies and feel epic in their skin. ✨ You bring your WHY and I'll show you the HOW. ✨ Plug into a system that shows you exactly how to break the yoyo habit and develop the mindset of a healthy lifestyle. ✨ 👉🏽application link in bio👈🏽
The Marc looking icy as always ❄️😏 #everydaykaville
(Photo creds: @jaysstylefeed )
The Marc looking icy as always ❄️😏 #everydaykaville  (Photo creds: @jaysstylefeed )
Feeling that warm summer breeze✨ // @kaity_modern .
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#inspo #blogger #travel #vacation #beach #palmtrees
Yes please 🙌🏽 simple and beautiful table decor @farmerlagranja 👏🏽
Yes please 🙌🏽 simple and beautiful table decor @farmerlagranja 👏🏽
Purple Pretty!  Kenneth Cole $28 |📍 785 W. Sproul Road in Springfield | Find us next to #EmpireBeautySchool 💅 | 484-472-6818 | Hours: Mon to Sat 10-8 and Sun 12-6 | We deliver to our sister stores for free! 💋
Purple Pretty!  Kenneth Cole $28 |📍 785 W. Sproul Road in Springfield | Find us next to #EmpireBeautySchool  💅 | 484-472-6818 | Hours: Mon to Sat 10-8 and Sun 12-6 | We deliver to our sister stores for free! 💋
Food for your thoughts on this stunning Friday morning. 🌿🌟 | Pic cred; Pinterest
Food for your thoughts on this stunning Friday morning. 🌿🌟 | Pic cred; Pinterest
Haven't been posting because I'm still stuck doing school 😣
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#makeup #mua #potd #model #look #lookbook #picoftheday #outfit #ootd #ootn #style #fashion #blogger #instagrammers #inspo #mystyle #dailylook #trends #trendy #vscocam #vscostyle #face #aboutalook #girl #love #me #instagood #instafashion
Adiós Panamá 🇵🇦 See you soon! ✈️
Adiós Panamá 🇵🇦 See you soon! ✈️
Yesterday was the first day of summer & it has me daydreaming about last summer at the beach! The beach is definitely my happy place :-) My trip to the OBX was so simple but actually ending up bringing a much needed shift to my life. I was able to find joy in the simple things: cooking fresh food, yoga every morning, spending lots of time outdoors, reading, sunbathing, swimming w/ my dog. I found such a sense of peace in that little house on stilts footsteps away from the beach, & I've carried that sense of serenity with me since. Even at times it only feels like a little piece, it's always there. I can't wait to go back this year! Where is your happy place? Tell me in the comments.
Yesterday was the first day of summer & it has me daydreaming about last summer at the beach! The beach is definitely my happy place :-) My trip to the OBX was so simple but actually ending up bringing a much needed shift to my life. I was able to find joy in the simple things: cooking fresh food, yoga every morning, spending lots of time outdoors, reading, sunbathing, swimming w/ my dog. I found such a sense of peace in that little house on stilts footsteps away from the beach, & I've carried that sense of serenity with me since. Even at times it only feels like a little piece, it's always there. I can't wait to go back this year! Where is your happy place? Tell me in the comments.
😍🙌🏼🙌🏼
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Via @meijershaarlem
@piaggio_lifestyle
😍🙌🏼🙌🏼 - Via @meijershaarlem @piaggio_lifestyle
#TBT to @JessicaAlba looking oh-so-chic with her navy Giuseppe Zanotti platforms for the after party of her latest show, Planet Of The Apps.
#TBT  to @JessicaAlba looking oh-so-chic with her navy Giuseppe Zanotti platforms for the after party of her latest show, Planet Of The Apps.
Life is about finding YOUR balance, there is no such thing as permanent balance but rather a constant shifting, changing & rearranging to find your happy medium between the many extremes of life's experiences. I'm so excited to share my first Yoga Aroma workshop next week @essenceofliving, Fri 6-8pm as we work together to balance not only the physicality but our psychology in order to create an opening for an abundant spiritual practice. This two hour luxurious yin yoga class with also include the incredibly purest essential oils to help us create harmony internally & externally. 📸 captured by @eyesoflovephotography wearing @loznpoz & @onzie 
Don't forget to join me tonight for Yoga Philosophy 101 6-7pm @essenceofliving it's FREE!

#yoga #yogi #yogaig #yogaeverydamnday #yogainspiration #quote #words #inspo  #essenceofliving #essenceoflivingtv #fitspo #inspiration #fitness #barre #pilates #dance #love #meditation #yin #yinyoga #goldcoast
Life is about finding YOUR balance, there is no such thing as permanent balance but rather a constant shifting, changing & rearranging to find your happy medium between the many extremes of life's experiences. I'm so excited to share my first Yoga Aroma workshop next week @essenceofliving, Fri 6-8pm as we work together to balance not only the physicality but our psychology in order to create an opening for an abundant spiritual practice. This two hour luxurious yin yoga class with also include the incredibly purest essential oils to help us create harmony internally & externally. 📸 captured by @eyesoflovephotography wearing @loznpoz & @onzie Don't forget to join me tonight for Yoga Philosophy 101 6-7pm @essenceofliving it's FREE! #yoga  #yogi  #yogaig  #yogaeverydamnday  #yogainspiration  #quote  #words  #inspo  #essenceofliving  #essenceoflivingtv  #fitspo  #inspiration  #fitness  #barre  #pilates  #dance  #love  #meditation  #yin  #yinyoga  #goldcoast 
It's always coffee time ☕️ #coffee #inspo #mcm #ad
This weather calls for lots & lots of coconut ice lollies 🌴& no clothes of course 🍑
This weather calls for lots & lots of coconut ice lollies 🌴& no clothes of course 🍑
#inspo 💻☕️🍪
Happy Friday lovers. Sorry I've been MIA for the past few days - Insta issues 🙄 back on deck and ready to celebrate Friday in this gorgeous top from @lolamindiboutique feels like party time 🤗 what do you wear on Fridays?
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#vacation #travel #travelblogger #instatravel #getaway #traveltips #airbnb #byronbay #holidaytips #travelblog #instafamous #sydneyblogger #inspo #blogger #traveladdict #globetrotter #travellife  #bestoftheday #picoftheday #travelstagram #brisbaneblogger #photoshoot #brisbane #wanderlust  #maldives #surf
Happy Friday lovers. Sorry I've been MIA for the past few days - Insta issues 🙄 back on deck and ready to celebrate Friday in this gorgeous top from @lolamindiboutique feels like party time 🤗 what do you wear on Fridays? . . . . #vacation  #travel  #travelblogger  #instatravel  #getaway  #traveltips  #airbnb  #byronbay  #holidaytips  #travelblog  #instafamous  #sydneyblogger  #inspo  #blogger  #traveladdict  #globetrotter  #travellife  #bestoftheday  #picoftheday  #travelstagram  #brisbaneblogger  #photoshoot  #brisbane  #wanderlust  #maldives  #surf 
Nude or black?
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Tag a friend who likes #louboutin 😍
Nude or black? . Tag a friend who likes #louboutin  😍
🌵🌸🍁 Demain, DIY 📝🎨 tête de buffle, je ferais un petit post pour vous montrez le résultat final 😘💋 Passez une bonne fin de soirée & une bonne nuit 😊 #myhome #interior #boho #ethnic #aztec #bohemian #homestyling #madecoamoi #passiondeco #bohogypsy #vintage #wood #stylegram #plant #erabledujapon #flowers #garden #whitehome #inspo #mzinterior #chair #nylon #lantern #bohostyle #bohochic #boholiving #bohofashion #morocco
🌵🌸🍁 Demain, DIY 📝🎨 tête de buffle, je ferais un petit post pour vous montrez le résultat final 😘💋 Passez une bonne fin de soirée & une bonne nuit 😊 #myhome  #interior  #boho  #ethnic  #aztec  #bohemian  #homestyling  #madecoamoi  #passiondeco  #bohogypsy  #vintage  #wood  #stylegram  #plant  #erabledujapon  #flowers  #garden  #whitehome  #inspo  #mzinterior  #chair  #nylon  #lantern  #bohostyle  #bohochic  #boholiving  #bohofashion  #morocco 
Bella today in Paris🌸
#bellahadid #rebel #paris
Introducing our NEW  Water Resistant Mega Lash Mascara! 💧💘
Introducing our NEW Water Resistant Mega Lash Mascara! 💧💘