So after thinking about and talking with @hellz_wolf_mkv , I have 5 weeks until the @chicagobarbellcompound deadlift party and I wanna bring the pain. So I'm starting a 5 week peaking block. 420 5x5 here on a STIFF ASS BAR. almost 💩 'd myself....got it done tho.
This post too. 💯💯💯 thank you for the awesome shots of the #queenanne studio @missdentalchick ・・・
Kicking off March w/Lagree + 5 miles all before 9 am!! Feels good. 💪🏻 I have learned quickly Lagree Fitness is no joke! I have done many types of workouts and thought some were challenging. Wrong! Lagree is the most challenging and I LOVE IT!! Thank You @inspirefitnessseattle for creating an excellent workout w/ great instructors. 👊🏻
I won't lie guys, I've been putting of posting this for like a week🕓.
It's not one of my favorite pictures.. I took it last week after not working out for about a month and really not eating great🤷🏽♀️ I'm not posing🚫 not flexing🚫 no good lighting🚫 just me🌼 Life happens, it's okay not to be perfect! I have been super busy and super tired and not working out just made me feel worse❌.
With that being said, I restarted @kayla_itsines #BBG all the way from pre-training💪🏼🦄 and I am excited about it! I needed to get excited about fitness again! I was in a rut, hey IT HAPPENS!
My goal this time is different than it was 3 years ago when I started BBG! I want to build muscle and be strong and look strong and have BALANCE⚖️ So I'm holding myself accountable and I'm ready to do this✨
We love this post!! Thank you so much for making us a part of your life @missdentalchick!! #Repost ・・・
Today I completed 30 days of Lagree Fitness!! It has been challenging, but, I showed up and gave my 💯! And b/c of that I am stronger. I would not say I am good; however, I do ❤️ it!! Love it so much I signed up for another month! Thank you to the amazing instructors at @inspirefitnessseattle for the best workout!!💪🏻
Everything happens for a reason in this life, but it's up to you to control how that affects you. You could dwell on it, or turn it into a learning experience. As for me, recent events have taken a toll on my heart, but now I feel that my whole life is full of opportunity for learning; this is how one should feel. #premed#md2b#inspire#premedical