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#nails#ногти#москва##снег#март#fun#мот#moscow#phiphiisland#nature#природа#тай#happiness#love#improve#fit#fitgirl#beauty#beautifulgirl#swimsuit#watercolor#sky#wonderfulplace#selfie#selfietime#selfies#красивыеногти#pink#hot#holidays
Шикарные ногти моей клиентки Марии💍 🌸INSTAGRAM @nikulina_nail_studio 🌸What's App 8(909)159-05-80 🌸По вопросам рекламы и сотрудничества📲Direct 🌸Москва, 1минута от м.ВДНХ #nails #ногти #москва ##снег #март #fun #мот #moscow #phiphiisland #nature #природа #тай #happiness #love #improve #fit #fitgirl #beauty #beautifulgirl #swimsuit #watercolor #sky #wonderfulplace #selfie #selfietime #selfies #красивыеногти #pink #hot #holidays 
-般若達摩
世界不會為你改變,
地球也不會為你等待,
唯有自己的覺醒,
方能喚醒龐大自覺的力道。
The world does not change because of you nor does the earth will alter it's rotation for you.  Your only power lies within yourself by awaking to the reality through self awareness.
#darmo#darkobooks#booksdarmo#wisdom #words #21century#follow#improve #better#stronger#heart#mind#courage
-般若達摩
一個人是否可以給自己未來與安定,
是掌握在自己手中,不是他人。
怕改變就永遠落後,
不要再美化自己的藉口,
自己的決定就要自己承擔。
whether one can have a prescribed future is with holding by oneself not others. Fear of changing is preventing oneself from proceeding to their destination. Do not give yourself any excuse from moving and start taking responsibility of your decisions.
#darmo#darkobooks#booksdarmo#wisdom #words #21century#follow#improve #better#stronger#heart#mind#courage
-般若達摩 一個人是否可以給自己未來與安定, 是掌握在自己手中,不是他人。 怕改變就永遠落後, 不要再美化自己的藉口, 自己的決定就要自己承擔。 whether one can have a prescribed future is with holding by oneself not others. Fear of changing is preventing oneself from proceeding to their destination. Do not give yourself any excuse from moving and start taking responsibility of your decisions. #darmo #darkobooks #booksdarmo #wisdom  #words  #21century #follow #improve  #better #stronger #heart #mind #courage 
Preparation of course 👌 welcome to the tupperware life 😎 
5/6 meals right there 👆 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️ #wednesday #mealprep #fuel #succeed #cardio #motivation #hungry #focus #goals #dreams #summerbody #beachbody #improve #coaching #training #personaltrainer #summer #ripped #weightloss #gym #nutrition #muscle #bodybuilding #physique #aesthetic #fitfamily #instafitness #fitness #journey
Had these beauties this morning 😍🙌 Chocolate and banana protein pancakes layered with coconut choc shot and coconut PB 😋 made them last night so I could demolish them A.S.A.P. after gym circuits class this morning 🙊💪 just the usual recipe, added an egg this time for extra protein 😉 so gutted I broke the bowl that matches this plate yesterday 😢 #veggie #vegetarian #breakfast #brunch #food #foodie #foodblogger #fuel #energy #balance #nutrition #protein #pancakes #chocolate #banana #health #healthyfood #gym #fitness #exercise #strong #inspire #happy #healthy #active #lifestyle #improve #strength #workforit
Had these beauties this morning 😍🙌 Chocolate and banana protein pancakes layered with coconut choc shot and coconut PB 😋 made them last night so I could demolish them A.S.A.P. after gym circuits class this morning 🙊💪 just the usual recipe, added an egg this time for extra protein 😉 so gutted I broke the bowl that matches this plate yesterday 😢 #veggie  #vegetarian  #breakfast  #brunch  #food  #foodie  #foodblogger  #fuel  #energy  #balance  #nutrition  #protein  #pancakes  #chocolate  #banana  #health  #healthyfood  #gym  #fitness  #exercise  #strong  #inspire  #happy  #healthy  #active  #lifestyle  #improve  #strength  #workforit 
The most important component of consistency is duration (time) not intensity. The same goes with habit formation. #personaldevelopment #Reflection #Improve #Strategy #execution #KairosKrunch
when you don't have a clamp light but gotta finish an art project #art #improve
when you don't have a clamp light but gotta finish an art project #art  #improve 
No somos un producto terminado, dios nos mando al mundo con un potencial mas grande del que podemos desarrollar en toda nuestra vida, así que siéntete feliz!!! Porque nuestra única tarea es desarrollar ese potencial cada día... ✨🙏
#improve #behappy #businesswomen #freedom #beyourbestself #passion #prettywoman #theworldismine #positivemind #positivevibes #thebestiscoming #foreveryoung #lightandlove #YEL #smile #enjoy #inlove
Discover how to actively listen, to use your own life to create stories, and work on the fundamental principles of improvisation with the Beginners batch by @Improvcomedymumbai starting April 1st at Studio 23!

#listen #improve #mumbai #studio23 #april1
Discover how to actively listen, to use your own life to create stories, and work on the fundamental principles of improvisation with the Beginners batch by @Improvcomedymumbai starting April 1st at Studio 23! #listen  #improve  #mumbai  #studio23  #april1 
Me being me // Week 2 of my 90 day project underway. Mumma Bear doing what I do watching my girl train. #choices #I #make
Me being me // Week 2 of my 90 day project underway. Mumma Bear doing what I do watching my girl train. #choices  #I  #make 
Fitness is for the whole family at 3E. It's certificate time for all our Kids Fitness groups. Well done on another great term spent developing all those important physical skills 😀👍 🏃‍♀️🏃🏻 #Kidsfitness #kids #development #fun #sport #strong #confidence #enjoyment #team #exercise #improve #instafitness #melbourne #3efitness @fitnessforkids_3e
Glad i talked myself into running despite the rain. It felt so good being out in nature with my pup. Gosh, life is so gooooood! #runtoinspire #runhappy #gratitude #love #nature #workout #raintobeexpected #worthit #pushpullgrind #improve #change #motivated #determined #seenonmyrun #trailrunning #run #running #fit #fitnessaddict #likeforlike #lifeisgood #noregrets
Week 22 Abs ✔️ But for real I smashed this work out and so pumped! I have so much work to do in the next 3  days for the assessment sure on Monday that I have not started.. hahaha... 😝 .
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#kaylaitsines #kaylasarmy #kaylabbg #kaylaitsinesbbg #sweat #abs #fitness #pumped #health #challenge #workout #workhard #improve #workoutmotivation #balance #eatwel #motivation #thankyoujesus
Bis and Tris 💪 Bulking up 👌New leggings and matching sports bra give you a little extra motivation 😘@samuel_c_norcross @bsximaging #npcbikiniprep#bsxbabes#bistris#anytimefitness#fitnesslifestyle#beyourmotivation#improve#24weeksout
For success in all areas of life: R.I.S.E #KairosKrunch #Success #personaldevelopment #Reflection #Improve #Strategy #execution
Fijarse en lo importante, en lo que te sirve para avanzar, en lo que te hace reir, mejorarte y sacar lo mejor de ti.
Dejando en el cajón de lo inservible a aquellas personas que no aportan nada, al estrés, a las auto exigencias dañinas, a los «enanos gruñones»de los pensamientos. Sonríe y ten un buen dia!
#visualizar #bienestar #importantthings  #vivir #me #yo #lovenature #disfrutaysefeliz #alcarajoconlaira #mood #puppy #dog #game #cachorro #mindfulness #snoopy #learning #motivation #improve #work #emocion #inteligenciaemocional #estres #stepbystep #takecare  #psychology #sun  #herecomesthesun #healthy #life
Fijarse en lo importante, en lo que te sirve para avanzar, en lo que te hace reir, mejorarte y sacar lo mejor de ti. Dejando en el cajón de lo inservible a aquellas personas que no aportan nada, al estrés, a las auto exigencias dañinas, a los «enanos gruñones»de los pensamientos. Sonríe y ten un buen dia! #visualizar  #bienestar  #importantthings  #vivir  #me  #yo  #lovenature  #disfrutaysefeliz  #alcarajoconlaira  #mood  #puppy  #dog  #game  #cachorro  #mindfulness  #snoopy  #learning  #motivation  #improve  #work  #emocion  #inteligenciaemocional  #estres  #stepbystep  #takecare  #psychology  #sun  #herecomesthesun  #healthy  #life 
Do what you do with #passion ! You won't regret it afterwards!
Do what you do with #passion  ! You won't regret it afterwards!
Work ethic in the gym and breaking past them pain barriers and pushing further is what will set you apart. The results speak for themselves! 💪 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ⬆️⬆️⬆️⬆️#wednesday #succeed #cardio #motivation #hungry #focus #goals #dreams #summerbody #beachbody #improve #coaching #training #personaltrainer #summer #ripped #leicester #weightloss #gym #nutrition #muscle #bodybuilding #physique #aesthetic #fitfamily #instafitness #fitness #journey
Work ethic in the gym and breaking past them pain barriers and pushing further is what will set you apart. The results speak for themselves! 💪 ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ⬆️⬆️⬆️⬆️#wednesday  #succeed  #cardio  #motivation  #hungry  #focus  #goals  #dreams  #summerbody  #beachbody  #improve  #coaching  #training  #personaltrainer  #summer  #ripped  #leicester  #weightloss  #gym  #nutrition  #muscle  #bodybuilding  #physique  #aesthetic  #fitfamily  #instafitness  #fitness  #journey 
Life is not a videogame, when you die you can't press continue and start over. Time i the MOST VALUE currenzy there is, don't waste it. Don't let doubt or fear stop you. KICK doubt and fear in the teeth and DO WHAT YOU WANT and MOST IMPORTANT THE THING YOU LOVE. 
CREATE GOOD, LIFT OTHERS AND GIVE A CRISP HIGH FIVE TO SOMEONE.
STOP compare to others, be FOCUSED on OUTDO YOURSELF everyday. 
LOVE WHAT YOU DO.
KICK fear IN THE BALLS.
GRIND LIKE THE DEVILS DOG'S COME FOR YOU.
PUSH YOURSELF.
LIFT OTHERS.
BE AUTHENTIC.
1 LIFE, SOME YEARS,
DON'T WAST IT.
TIME IS THE MOST VALUE CURRENCY THERE IS.
SET YOUR GOALS AND
F**KING GO GET IT.
AND ENJOY THE RIDE.
#business #businessgrowth #grind #fun #pushyourself #positive #passion #dreambigworkhard #gogetit #improve #lovewhatyoudo #becomegreat #homebusiness #workfromhome #entrepreneur #succeed #nevergiveup #neverquit #betterlife #millionaire #billionaire #mindset #focus #next24hours #crushit #nextlevel #dubli #grindforyourgoals  #follow4follow #followme
Life is not a videogame, when you die you can't press continue and start over. Time i the MOST VALUE currenzy there is, don't waste it. Don't let doubt or fear stop you. KICK doubt and fear in the teeth and DO WHAT YOU WANT and MOST IMPORTANT THE THING YOU LOVE. CREATE GOOD, LIFT OTHERS AND GIVE A CRISP HIGH FIVE TO SOMEONE. STOP compare to others, be FOCUSED on OUTDO YOURSELF everyday. LOVE WHAT YOU DO. KICK fear IN THE BALLS. GRIND LIKE THE DEVILS DOG'S COME FOR YOU. PUSH YOURSELF. LIFT OTHERS. BE AUTHENTIC. 1 LIFE, SOME YEARS, DON'T WAST IT. TIME IS THE MOST VALUE CURRENCY THERE IS. SET YOUR GOALS AND F**KING GO GET IT. AND ENJOY THE RIDE. #business  #businessgrowth  #grind  #fun  #pushyourself  #positive  #passion  #dreambigworkhard  #gogetit  #improve  #lovewhatyoudo  #becomegreat  #homebusiness  #workfromhome  #entrepreneur  #succeed  #nevergiveup  #neverquit  #betterlife  #millionaire  #billionaire  #mindset  #focus  #next24hours  #crushit  #nextlevel  #dubli  #grindforyourgoals   #follow4follow  #followme 
Glöm inte buda på Glenns bok! Sista dagen är nu på fredag! Alla pengar går till barncancerfonden!  #improve #improvehealth #glennhysen #barncancerfonden #bcf #partillearena
So Grateful...Timeless. 
Nigger author Dick Gregory makes you laugh and think. Unforgettable! @alisaddiq so proud of you!
#improve #laugh #history #nigger #presidentelect #unforgettable #legend #houston #tx #aboutlastnight
Complimentary half hour appointments with Mel from @mdcosmeticandskinclinic for our lovely Fernwood Maroochydore ladies at the gym this Monday 3rd April 😊💖 Please book at our reception 🌸 
#skin #radiant #improve #womenonly #happy #healthy #mel #maroochydore #fernwoodmaroochydore #sunshinecoast 🔆
Pecks pecks pecks lol today was my chest day and man was it killer. I was sloppy for a couple sets but hey at least I got to try this exercise out, last exercise......dead already but had to try it! Thank you Lord for friends that lift 💝!! Lol

#chestday #JUSTLIFT #workout #exercises #musclesandmascara #makeithappen #pushyourself #improve #fitness #fitnessmotivation #JustLiftGym #trainer #workingout #fitmom #fitchicks #selfimprovement #bepositive #conquerall #behealthy #behappy #fitlatina #mexicana #latina #fitfoodie #exercises #fitnesstrainer #fitchicks #jbl
Pecks pecks pecks lol today was my chest day and man was it killer. I was sloppy for a couple sets but hey at least I got to try this exercise out, last exercise......dead already but had to try it! Thank you Lord for friends that lift 💝!! Lol #chestday  #JUSTLIFT  #workout  #exercises  #musclesandmascara  #makeithappen  #pushyourself  #improve  #fitness  #fitnessmotivation  #JustLiftGym  #trainer  #workingout  #fitmom  #fitchicks  #selfimprovement  #bepositive  #conquerall  #behealthy  #behappy  #fitlatina  #mexicana  #latina  #fitfoodie  #exercises  #fitnesstrainer  #fitchicks  #jbl 
When you get quiet and turn inside, you remember who you are. And that is the most powerful thing you can do.
~ Gusto

#love #quotes #confidence #travel #adventure #goals #happy #happiness #inspire #inspiration #motivate #motivation #friends #personal #creative #power #powerthought #wise #wisdom #life #living #health #healthy #healthyliving #lifehack #advice #lifeadvice #improve
Clearly need to work on my spelling but anyhow the #grind is real. Normally it's just a 4-mile warm up but not today boys not today, #neversettle and continue to #improve. Your worst enemy is yourself, stop making excuses, pointing fingers and doubting yourself for we are all #powerfulbeyondmeasure.
#boxing #houseofboxing  #fitness #health #hardworkanddedication #letsgochamp
#failureisnotanoption #gohardorgohome
30センチからスタートして、ここまで26ヶ月…
ついに40センチ…
長かった…
#筋トレ #body #bodybuilding #fit #fitness #back #rat #ダイエット #diet #increase #減量 #weight #weights
#weightloss #powerlifting #workout #sports #gym #arm #armstrong #improve #exercise #motivation #physique
I am soon approaching a change, I'm thankful to God for never forsaking me, always providing! It is time!! Feeling fabulous!! Ready to hustle hard!! #strivetobebetter #workinprogress #ifyoudontlikesomethingchangeit #changeisgood #improve #workhard #dontremainstagnant #determinationiskey
Leg and 🍑 goals 🔥🔥🔥 @kaliburns .
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#booty #goals #legs #fitness #workout #motivated #ocean #beach #sand #sea #sunshine #sun #bikini #peachy #inspired #motivation #eatwell #balance #loveyourbody #challenge #improve #health
Work together and those dreams become a reality!
Tag your partner and share!
Repost @supportual
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#beyourself #betruetoyourself #bewhoyouare #motivation #inspiration #quotes #inspirationalwords #motivationalquotes #lawofattraction #nevergiveup #dontquit #findyourwhy #reachforthestars #dreambig
Didn't take a pic at the gym today... too tired! I accomplished:
2.5 miles on the elliptical💪
6.3 miles on the stationary bike💫
1.5 miles on the treadmill💨
And 10 minutes in the sauna💦💦
I feel great! But so so tired. Here's a picture of me thinking about the future and what goals I'll reach next💭💥 p.s. I ate really good too!
#fit#fitness#health#healthy#wealth#healthylife#healthymind#mindandbody#lifestyle#livethislife#stretch#exercise#loveyourself#beyourself#improve#bodygoals#goals#life
Didn't take a pic at the gym today... too tired! I accomplished: 2.5 miles on the elliptical💪 6.3 miles on the stationary bike💫 1.5 miles on the treadmill💨 And 10 minutes in the sauna💦💦 I feel great! But so so tired. Here's a picture of me thinking about the future and what goals I'll reach next💭💥 p.s. I ate really good too! #fit #fitness #health #healthy #wealth #healthylife #healthymind #mindandbody #lifestyle #livethislife #stretch #exercise #loveyourself #beyourself #improve #bodygoals #goals #life 
Week 6 
Perdiendo cada vez más, de la mejor forma

#Weightlossjourney  #improve #picoftheday
#time moves on.  Stay #present.  Find ways to manipulate time on your own #dissolve #crossfade #produce good stuff. #createyourhype #beach, we all need somewhere to #decompress #live and #improve #writersofinstagram #williamblake #deadman
Everyday is a new day to improve! 
Finally able to do multiple obstacles in a day. However I'm still trying to complete them without failing on the first go around, but you know the saying, "If you fall down, you get right back up!!!" #GetUp #DontGiveUp #StayStrong
#NinjaWarrior
#Training #Obstacles #GettingBetter #Improving #Holds #Failure #Success #Gym #ChaosCourse #Inspiration #Motivation #Goals #Life #Grind #Determination #Improve #WorkHard #KeepOnGoing #DontGiveUp #TheJourney #CatchYourDreams #AccomplishYourGoals  #AchieveGreatness
Everyday is a new day to improve! Finally able to do multiple obstacles in a day. However I'm still trying to complete them without failing on the first go around, but you know the saying, "If you fall down, you get right back up!!!" #GetUp  #DontGiveUp  #StayStrong  #NinjaWarrior  #Training  #Obstacles  #GettingBetter  #Improving  #Holds  #Failure  #Success  #Gym  #ChaosCourse  #Inspiration  #Motivation  #Goals  #Life  #Grind  #Determination  #Improve  #WorkHard  #KeepOnGoing  #DontGiveUp  #TheJourney  #CatchYourDreams  #AccomplishYourGoals  #AchieveGreatness 
My First review! 😊🙏🏻Missed it amidst travel.. #thankyousomuch #motivated #pressureison #determine to #improve and #learnconstantly #personaltrainer #fitnesstrainer #model #lifestyle #comegettrained #joinmenow @kineticxfitness #kinesisgym #letsworkout #togetherthebetter 💪🏼🙏🏻#shoutout to #fitnessenthusiast 💕
Excited for my cousin Kim!!! Her #kit came today and she sent me this today... "Thank you for the link! Day 1 of my oils....slept with the lavender in my diffuser...loved it! Put lemon oil mixed in water on my hair this morning. A girl at work asked me if I got my hair colored... I said two weeks ago! She said it really looked good today and more noticeable!!! Thank you for helping me on my way to a healthy lifestyle!" .... it makes me unbelievably #happy when I can #help #improve other people's #lives in a #healthy way. So #excited for you Kim and so #happy to help you on your #essentialoils #journey .... #gingerandheroils #younglivingessentialoils #youngliving #oils #lavanderessentialoil #lemmonessentialoil #premiumstarterkit #diffuser #sleep #wenttosleep #ylo
Excited for my cousin Kim!!! Her #kit  came today and she sent me this today... "Thank you for the link! Day 1 of my oils....slept with the lavender in my diffuser...loved it! Put lemon oil mixed in water on my hair this morning. A girl at work asked me if I got my hair colored... I said two weeks ago! She said it really looked good today and more noticeable!!! Thank you for helping me on my way to a healthy lifestyle!" .... it makes me unbelievably #happy  when I can #help  #improve  other people's #lives  in a #healthy  way. So #excited  for you Kim and so #happy  to help you on your #essentialoils  #journey  .... #gingerandheroils  #younglivingessentialoils  #youngliving  #oils  #lavanderessentialoil  #lemmonessentialoil  #premiumstarterkit  #diffuser  #sleep  #wenttosleep  #ylo 
Think positive.
Follow @mmotivationgram  #mmotivationgram design: @boringgraphics
Think positive. Follow @mmotivationgram #mmotivationgram  design: @boringgraphics
Nothing is going to stop me. The only way to stop me will be if I'm completely paralyzed or dead.
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📸: @nak_bali_
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 #mindsetofthegreat
Nothing is going to stop me. The only way to stop me will be if I'm completely paralyzed or dead. . 📸: @nak_bali_ . #mindsetofthegreat 
#lettinggo and trusting #godsplan for my life has been one of the best decisions I have ever made. I'm less stressed, #happier, and getting #healthier as each day goes by. 💖💪 .
I'd love to help YOU start your #homebusiness on your own schedule, as a full time #job or part time gig... YOU DECIDE! And now we have paypal as an option too! Let me help you #improve your #life today! I only have 3 spots left for this month to help mentor you, so 📲 Heather at 703.785.9003 to get started 😚😚
#lettinggo  and trusting #godsplan  for my life has been one of the best decisions I have ever made. I'm less stressed, #happier , and getting #healthier  as each day goes by. 💖💪 . I'd love to help YOU start your #homebusiness  on your own schedule, as a full time #job  or part time gig... YOU DECIDE! And now we have paypal as an option too! Let me help you #improve  your #life  today! I only have 3 spots left for this month to help mentor you, so 📲 Heather at 703.785.9003 to get started 😚😚
💚Goodnight🌑 about to wrap myself😄 I'm so excited to sure my results with you!😉.... See you in a few hours👌👍
✔water ✔wrap ✔fab wrap •Tightens, tones, & firms the skin •Redefines the appearance of your  body’s contours •Improves skin texture & tightness Mess-free and simple to use
•Results in as little as 45 minutes
•Fast and lasting results with continued use •Contains botanical extracts
°
#hydrate #nourish #your #soul #contouring #tighten #tones #firm #improve #appearance #realresults #me #jessica #mother #goodnight✌
💚Goodnight🌑 about to wrap myself😄 I'm so excited to sure my results with you!😉.... See you in a few hours👌👍 ✔water ✔wrap ✔fab wrap •Tightens, tones, & firms the skin •Redefines the appearance of your body’s contours •Improves skin texture & tightness Mess-free and simple to use •Results in as little as 45 minutes •Fast and lasting results with continued use •Contains botanical extracts ° #hydrate  #nourish  #your  #soul  #contouring  #tighten  #tones  #firm  #improve  #appearance  #realresults  #me  #jessica  #mother  #goodnight ✌
Working on my ring muscle up efficiency. A little off but I did 10 in 45 seconds. Last week i only could do 7 unbroken. Getting better each day #crossfit #fortime #muscleups #lifting #gains #gainz #bodybuilding #powerlifting #strength #conditioning #endurance #lıfestyle #improve #gymnastics #gymnasty #crossfittotalempowerment
Giving our 100% every day!! ❗️🎥Yesterday we uploaded a new video for you guys !! Go to the link in the bio and enjoy it 😄
##gym #manubernardofitness #fitnessmotivation #fitnessyoutube #fitlife #fitness #grow #goals #gymlove #gymtime #gymlife #gymmotivation #fitlife #fitness #fitnessbody #fitnessmodel #fitnessmotivation #biceps #bicepsday #back #backday #curls #motivation #improve #instafitness
Dry practice fun. Ran a couple miles then alternated push-ups with different hands, 2 hands/1 hand and using the glock and sig both make for some good fun quickly transitioning to the SA and then the DA/SA triggers. Weak hand strong eye blah blah. Work through it, be proficient. Competency is fun😜🕺🤗
#perishableskills #makeaplanworktheplan #drypractice #holsterworktmrw #pewpew #edc #prometheusalphapen #sig #glockporn #glock #writeitdown #improve #noonecaresbebetter
Dry practice fun. Ran a couple miles then alternated push-ups with different hands, 2 hands/1 hand and using the glock and sig both make for some good fun quickly transitioning to the SA and then the DA/SA triggers. Weak hand strong eye blah blah. Work through it, be proficient. Competency is fun😜🕺🤗 #perishableskills  #makeaplanworktheplan  #drypractice  #holsterworktmrw  #pewpew  #edc  #prometheusalphapen  #sig  #glockporn  #glock  #writeitdown  #improve  #noonecaresbebetter 
Ahhh, goal-setting.
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•

Coaching these young ladies and helping them become better soccer players is so rewarding.

What's even more rewarding? Helping them grow as young women.

This right here is the true reason why I coach 🙌🏽⚽️
Ahhh, goal-setting. • • Coaching these young ladies and helping them become better soccer players is so rewarding. What's even more rewarding? Helping them grow as young women. This right here is the true reason why I coach 🙌🏽⚽️
People need to realise no one is "better" than another person! Everyone is trying to improve their own self in different ways and NOBODY is perfect! perfect✌👌🙏 #fit #fat #imperfect #imperfection #perfect #individual #quotes #loveyourself #betteryourselfforYOU #loveyourself #haterswillhate #fitfam #improve #gymquotes #fitness #lifestyle #body #bodies  #mindset #attitude #Motivation #reachyourgoals #goals #dreams #changes #happiness #beyou #efftherest #peoplewillalwaysjudge #jealous  #whatever ❤
People need to realise no one is "better" than another person! Everyone is trying to improve their own self in different ways and NOBODY is perfect! perfect✌👌🙏 #fit  #fat  #imperfect  #imperfection  #perfect  #individual  #quotes  #loveyourself  #betteryourselfforYOU  #loveyourself  #haterswillhate  #fitfam  #improve  #gymquotes  #fitness  #lifestyle  #body  #bodies  #mindset  #attitude  #Motivation  #reachyourgoals  #goals  #dreams  #changes  #happiness  #beyou  #efftherest  #peoplewillalwaysjudge  #jealous  #whatever  ❤
#transformationtuesday same information as my post yesterday, different pose. #teamrene #bodybuildingmotivation #mensphysique #physique #fitspo #fit #fitness #fitnessmotivation #bodybuilding #health #back #lats #wings #shoulders #delts #improve #ironaddict #gym #gymlife #motivation #fitfam #fitspo ---------------------- 💎 For Competition Prep, Online Training, and Business Inquiries Email: brittneyraerene@gmail.com 💎 ----------------------
Hella Excited For This Season⚾️💍💙 #10 Freshman On Varsity💪🏽 #ProudOfMyself #Improve #HardWork
Yummy breaky bowl 👌🌱
Yummy breaky bowl 👌🌱
3/28/17

I'm pretty proud of myself, this is the furthest I've ever gone in 30 minutes! 😄 My friend challenged me to run a 15-minute mile on the machine, and I'm almost there!

#fitnesslife #fitnessgoals #getfit #fitness #elliptical #running #run #exercising #exercise #slimdown #health #healthylife #healthy #gym #keepgoing #keeptrying #halfhour #30min #keeppushing #cantstopwontstop #cantgetenough #improve #improvement #getbetter #changes #changeforthebetter #gymunicorn #newyearnewme
3/28/17 I'm pretty proud of myself, this is the furthest I've ever gone in 30 minutes! 😄 My friend challenged me to run a 15-minute mile on the machine, and I'm almost there! #fitnesslife  #fitnessgoals  #getfit  #fitness  #elliptical  #running  #run  #exercising  #exercise  #slimdown  #health  #healthylife  #healthy  #gym  #keepgoing  #keeptrying  #halfhour  #30min  #keeppushing  #cantstopwontstop  #cantgetenough  #improve  #improvement  #getbetter  #changes  #changeforthebetter  #gymunicorn  #newyearnewme 
No se por que se oye tan mal el audio pero es lo que llevo, a la maldita sea. Aún no tomó clases de 🎹. Estoy super mal en el tiempo pero se siente chevere. Jajaja #lora #naruto #sadnessandsorrow #anime #piano #digitalkeyboard #sensitiveOff #sad #song #improve #learning #yamaha #psre353 #record
After some insanely slow running/ walking intervals, shaky strict pull ups and ring dips, power snatch position practise with a stick and super steady rowing, I finished my lengthy tortoise paced training with a little win. 12 kg TGU. This is usually light for me, but today it felt like I was holding the weight of the entire world in one of my hands 🙈 I took it really easy and only did 2 at a time, making sure I paused a lot to breathe through the dizzy feels 😪 Also managed to refuel with a solid meal afterwards so that's another win! 🍚 Definitely taking the rest of this week to ease back into working out and getting the sweat on. I do miss the barbell and intensity but I know at this stage it's of no use 🙌🏼☹️Day by day 👌🏼 @underground_rx #slowandsteady #progress #improve #getbetter #getstrong #growth #athlete #training #crossfit #maiacrossfit #undergroundrx #undergroundknowledge #drawthebow #nutrition #hanniimacnutrition #lookafteryourself #mindandbody #health #fitness #foodisfuel #energy
After some insanely slow running/ walking intervals, shaky strict pull ups and ring dips, power snatch position practise with a stick and super steady rowing, I finished my lengthy tortoise paced training with a little win. 12 kg TGU. This is usually light for me, but today it felt like I was holding the weight of the entire world in one of my hands 🙈 I took it really easy and only did 2 at a time, making sure I paused a lot to breathe through the dizzy feels 😪 Also managed to refuel with a solid meal afterwards so that's another win! 🍚 Definitely taking the rest of this week to ease back into working out and getting the sweat on. I do miss the barbell and intensity but I know at this stage it's of no use 🙌🏼☹️Day by day 👌🏼 @underground_rx #slowandsteady  #progress  #improve  #getbetter  #getstrong  #growth  #athlete  #training  #crossfit  #maiacrossfit  #undergroundrx  #undergroundknowledge  #drawthebow  #nutrition  #hanniimacnutrition  #lookafteryourself  #mindandbody  #health  #fitness  #foodisfuel  #energy 
Trying to #improve myself on a #daily ... this one was a great reminder of #who I want to #be