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Stress Less Diffuser Blend: 6 drops of Clary Sage, 4 drops of Lavender, 2 drops of Lemon.
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I have fallen in love with Clary Sage recently.  I keep a rollerball in my purse with equal parts Lavender and Clary Sage, topped off with fractionated coconut oil for times when I get overwhelmed. I also like to diffuse these two at night for pleasant, restful sleep.
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Clary Sage promotes healthy hair and scalp, is soothing to the skin,  and promotes relaxation and restful sleep.
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Have you experienced Clary Sage?
Stress Less Diffuser Blend: 6 drops of Clary Sage, 4 drops of Lavender, 2 drops of Lemon. . I have fallen in love with Clary Sage recently. I keep a rollerball in my purse with equal parts Lavender and Clary Sage, topped off with fractionated coconut oil for times when I get overwhelmed. I also like to diffuse these two at night for pleasant, restful sleep. . Clary Sage promotes healthy hair and scalp, is soothing to the skin, and promotes relaxation and restful sleep. . Have you experienced Clary Sage?
You know it’s time to go to sleep, but you just can’t close your eyes. Little, instant, delicious, bursts of pleasure you get from social media make it hard for you to put your phone down. Each second you tell yourself: it’s time to sleep! But you can’t obey.

The blue light emitted by the screen plays a hard game with your mind: it sends to your reptilian brain a veiled message, that it’s still daylight, and your mind answers appropriately – it’s still not time to go to sleep because there’s still daylight.
Blue light tricks your mind into believing it is still daytime. So what can we do about this?

Avoid going to your phone/computer during the evening time at all. Arrange your days so that once it becomes dark, you won’t need to use these electronics.
Install a blue-light filter on your devices. If you have no way around using technology once the sun goes down, your next best option would be to try out some blue-light filter programs, like Flux or Twilight.
You know it’s time to go to sleep, but you just can’t close your eyes. Little, instant, delicious, bursts of pleasure you get from social media make it hard for you to put your phone down. Each second you tell yourself: it’s time to sleep! But you can’t obey. The blue light emitted by the screen plays a hard game with your mind: it sends to your reptilian brain a veiled message, that it’s still daylight, and your mind answers appropriately – it’s still not time to go to sleep because there’s still daylight. Blue light tricks your mind into believing it is still daytime. So what can we do about this? Avoid going to your phone/computer during the evening time at all. Arrange your days so that once it becomes dark, you won’t need to use these electronics. Install a blue-light filter on your devices. If you have no way around using technology once the sun goes down, your next best option would be to try out some blue-light filter programs, like Flux or Twilight.
This true khadijah come n her tears drop saw this pic and ask siste to explain 😭😭 after two dais is eid fitr and how about her (girl on pic) where she is? What she wil do ? Did she eat are she sleep well how she face her life without mom n around conflict on her country ??!!!! How can?? After 7dais my flight to midleeast if Allah permission to let meet her n hug her bring candy 🍭 to eat together n being my sister 😢 #icantbreath #icantsleep how can??????? #savechildren #savesyrianchildren #savepalestine #childrenphoto #save #care #children #world #savechild around the world #childrensmilecommunity #peace
This true khadijah come n her tears drop saw this pic and ask siste to explain 😭😭 after two dais is eid fitr and how about her (girl on pic) where she is? What she wil do ? Did she eat are she sleep well how she face her life without mom n around conflict on her country ??!!!! How can?? After 7dais my flight to midleeast if Allah permission to let meet her n hug her bring candy 🍭 to eat together n being my sister 😢 #icantbreath  #icantsleep  how can??????? #savechildren  #savesyrianchildren  #savepalestine  #childrenphoto  #save  #care  #children  #world  #savechild  around the world #childrensmilecommunity  #peace 
我睡不著
#icantsleep
Whoops I forgot to post for two days kms
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#markpfromm #vestacollide #hardrock #metalcore #newobsession #emocore #staysickrecordings #moondancer #icantsleep #jacobmatzkows #nickmatzkows #alexhoneycutt #alexkuzmanovic
It's currently 2:40 am and I can't sleep 😕 #icantsleep #sleeplessnights
I'm really bad at taking photos and videos. Loved seeing Vesta Collide tonight. Losing my hearing was definitely worth it. Thanks for taking time to sign my poster and talk to me. #vestacollide #newobsession #staysickrecords #witchinghour #icantsleep #IpromisethatIknewsongtitles #donthateme 😍🔥🔥
Me basically every night, except I'm grinding 99% of the time. Today, however, I happened to do this no reason at all...🙃🙃
Don't mind the fact it happened surgery day.... 🙃🙃🙃🙃🙃🙃🙃🙃
#NightOwl
#Insomnia
#InsomniaProblems
#ICantSleep
#KneeSurgery
Now kids, this is why you don't stay up till 4:56 a.m. .
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You end up drawing weird pics using the Kik drawing tool... And then send it to a GC you barely know.
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#jellyfish #pasta #icantsleep #ineedhelp #ineedalife
@goth_lumberjack Creo que la camara de mi cel está muy #culera ♡♡ #carasygestos #shorthair #insomnio #icantsleep #oiecy #fun #him #couplegoals #couple #thisman #ilovehim #tired #beardman #sleep #jajajaja
Iced as the Pole in the Winter ❄️ #myasu #summertime #αφα #betaoop #agp #neosbelike #icantsleep #ihavetogetupintheam #iamgeeking #whoup #IDC
"Your nickel ain't worth my dime"  Today I accepted my first independent landscaping gig on three lots in Sunland hills... had no idea I was going to visit such a beautiful place at sunset. Thank you @carlehh_rawrr for the photo and good company! #losangeles #losangeleslesbians #sunlandca #icantsleep #ihopeistayawake #ivebeenrunningrunningrunningallday #losangeleslesbians #ilovemyjob #lawnjockey #dirtyhandscleanliving
PLEASE share. Link is in my bio.  I know this is getting old for some of you who don't care to help but it's necessary to keep this going.  We have along way to go to get enough medicine to make a difference and we don't know how much time he has. We need time. Every *single dollar helps. Just one infusion costs roughly $7k. We were denied by our insurance.  We were denied for compassionate use. Please help.  It is humbling to have to ask but we need him. I need him.  My kids need him. He is so sick.  #KansasCityStar #Keytruda #PleaseShare #PleaseDonate #Topeka #Immunotherapy #CancerSucks #KansasCity #Stlouis #Ilovemyhusband #Medicine #Mybestfriend  #Stage4 #Donations #Share #ICantSleep #Insomnia #Compassion #Cancer #Treatment #Chemotherapysucks #Children #Father 🙏❤️
PLEASE share. Link is in my bio. I know this is getting old for some of you who don't care to help but it's necessary to keep this going. We have along way to go to get enough medicine to make a difference and we don't know how much time he has. We need time. Every *single dollar helps. Just one infusion costs roughly $7k. We were denied by our insurance. We were denied for compassionate use. Please help. It is humbling to have to ask but we need him. I need him. My kids need him. He is so sick. #KansasCityStar  #Keytruda  #PleaseShare  #PleaseDonate  #Topeka  #Immunotherapy  #CancerSucks  #KansasCity  #Stlouis  #Ilovemyhusband  #Medicine  #Mybestfriend  #Stage4  #Donations  #Share  #ICantSleep  #Insomnia  #Compassion  #Cancer  #Treatment  #Chemotherapysucks  #Children  #Father  🙏❤️
"I'm in it to win it you niggas in it for the fame It ain't the niggas it be the hoes who running game And hoes they just wanna fuck a nigga cause my name kodak" @kodakblack

#projectbaby #snipergangforever #browardale #954forlife #stilltrue #ftlauderdale #icantsleep #andiate4sleepingpills #soooonowwhat #pompano #ineedmealilbabywhogonlisten #insomniasucks
🖤 buenasNOCHES #icantSLEEP 🐼🤓👻
Good morning today I feel so tired 😴 ✔️#tohotatnight#icantsleep#tired #keepgoing💪
UGHHH okay I should be going to bed but I keep thinking ABOUT DR.FLUG *he blinks blushing Deeper red on his cheeks * Hmmm What should Put me to sleep it's like Midnight for me right now -
-#ishohldbesleeping #lol #crushinghard #hehe #icantsleep
UGHHH okay I should be going to bed but I keep thinking ABOUT DR.FLUG *he blinks blushing Deeper red on his cheeks * Hmmm What should Put me to sleep it's like Midnight for me right now - -#ishohldbesleeping  #lol  #crushinghard  #hehe  #icantsleep 
No puedo DORMIIIIRR 😭😭😭😭😭😭😭 #night #icantsleep #instamoment  #crazygirl  #sweetie #myself  #nomakeup #sexigirl  #xoxo #goodnight #😘
How I've felt this week. 😒

#icantsleep #ugh
WE DID IT!!! @aleahn77 @cclarktaylor @_l_a22 #icantsleep #imtooexcited #nurses #nursingstudentsforlife #nowwhatdowedo #startedfromthebottom #nowwehea 👏🏻❤👩🏻‍🎓👩🏻‍⚕️🏥💉
#art #icantsleep #fax in the back of my mind😒
Nocny Marek ✨🤦🏻‍♀️ #icantsleep #nofilter #wow
Está muy bien eso del calor para ponerse algún que otro vestido... Pero no me negaréis que donde esté una buena sudadera, mantas y frío que se quite lo demás.

#ihatesummer #winterplease #calormalo #friobueno #inviernovenami #quierodormir #zaragoza #cute #ginger#blueeyes #girl#filter#me#icantsleep#aragon
Aikant slip.
Aikant slip.
how to fall asleep when is so freaking hot in my room 😓😓😓😓😓
#icantsleep #heatwave #hotnight #summer #toohot #birmingham #uk #summerinuk
Сильная женщина — это когда летят к чертям все планы, а она улыбается, выглядит отлично и знает, что если не будет так, как ей нужно, значит, будет ещё лучше...
#настроение #делоидеткночи #ночь#амненеспится #нонадо #night #women#icantsleep #orneed
Gusto na ng mata ko matulog pero Baket ayaw ng katawan ko...😔😔😔
#icantsleep
Gusto na ng mata ko matulog pero Baket ayaw ng katawan ko...😔😔😔 #icantsleep