#HOTMESSMAMA ALERT!!!! If there was a contest today I am PRETTY sure I would win the award for #hotmessmama !! And if I were to be seen in public I am pretty sure I would get some looks and most likely be judged by Judgy Judgersons based on my OUTWARD appearance.
BUT what they don't see is that THIS #hotmess#momboss woke up before the sun to exercise her mind and body before I had to take care of anyone else.
I was able to be there when my daughter woke up, feed her a nutritious breakfast, was able to help her get ready for school and then drive her to preschool and wish her well for the day!
NOW I am snuggled on the couch with a roaring fire in all my #hotmess glory so that I can pour my energy into helping OTHER moms and women find THEIR inner beauty, strength and PURPOSE.
Just one year ago I know I looked more polished and put together. My hair was done, make-up on and REAL clothes were being rocked. I was sitting behind a desk in an office (where i was also helping others) BUT the biggest difference was on the inside didn't match the outside.
I was working for someone else's dream. I wasn't taking care of myself first. I wasn't as fulfilled as I KNEW I could be. But I also wasn't done making a HUGE impact in this world.
So today, although the outside might not match the inside that is quite all right because I am so happy with the gains I am making on the inside that the outside is second fiddle!
SO, if you are a mom/woman struggling to find her inner beauty, strength and to learn how to PUT YOURSELF FIRST then JOIN ME for my FREE 7 Day #hotmessmama into #hotnessmama challenge where we will spend each and every morning taking care of ourselves first.
You will be committing to daily mind and body exercise to begin your day and I will also throw in an easy to follow meal plan so your body will feel as good as your heart and mind!
This is the NUMBER #1 addition to my life that has made the BIGGEST change!
We BEGIN on April 10th!! #hotmesstohotnesschallenge#puttingyourselffirst
I know in my core that even though my path has been full of twists and turns, everything is happening just as it should. I have faith that I am always being guided and inspired to learn the lessons that will propel me toward becoming the very best and most authentic ME. Thank you Universe ✨💖🙌
An interview featuring me and my life as a hot mess. The link is in my bio. If you can be a hot mess and get things done imagine how much more you could get done if you were more shall we say organized? Where do you fall on the organizational spectrum from hot mess to totally organized and together?
I eat healthy 80-90% of the time. The rest I save for chocolate 🍫 😂 or 🍷🧀🍾 .
But when I DO indulge, I def go for quality stuff and have a small portion! No Hershey bar for me lol, it's gotta be the good stuff 🙌🏼
What's your fave less than healthy treat?
Levi ❤️ I just dropped off paperwork to register my baby for kindergarten. I felt so excited walking in but as I handed over the papers a flood of emotion came over me. We have to build trust again with strangers that they will take excellent care of him. Watch over him and make sure he washes his hands. It's so hard leaving our kids in the hands of others and even harder when that child has unique needs. So I wasn't expecting to almost break down in tears just dropping off paperwork and hopefully I'm not the first Mommy to do so. #hotmess#cancersucks#runforlevi#childhoodcancerawareness
Have you ever stood so still and known the world was passing you by? Have you been frozen by #fear or #anxiety and it's so hard to even take a breath? I lived that way for years, and I felt trapped and so isolated. Starting my journey to health, emotionally and physically has been overwhelming to say the least. But every once in a while I am so rewarded by my work that my heart stands still! Well last weekend I went to Busch Gardens and had the absolute pleasure of watching a statue come to life and, though moving slowly, smoothly bring the music that was playing to Life! It was probably the most touching thing I have watched. It's was my life in art...and the joy of when she came to life was simply captivating. My children stood transfixed, and as motionless as the woman...until she started moving. #Joy ❤️ emotions in my heart were so strong, it's still foreign to me...those feelings...it has a tendency to overtake everything and I can not even notice anything else.
You guys!! This group is ON FIRE and making me SO PRPUD!!! The momentum, motivation, accountability and support they are all giving each other is AMAZING!
I still have spots left if you want to jump into this super rocking groups! We are working on our health, fitness and MINDSET!
Multiple workout programs
Portion control containers (RESULTS)
***nutrition is key***
One on one support from me
Group support from the team
Shaker cup 🙌AND if you jump in by tomorrow, I'll throw in a free gift!!!!🙌 Comment or message me for details!!
Busy Life, Fit Life with Jessica Berube