Improvement comes from pushing yourself with new challenges. I'm always looking for a new way to work my body. There's a great new 21 day program that uses agility markers to help you get fit! The test group has had amazing results. Let me know if you want more info!
Finally feeling myself again after a few days 💪 Tried Lift and HIIT today. Was only 18 minutes but I'm sweating just as much as I would from a 25-30 minute workout. #listentoyourbody#injuryfree#killingit 💜💪
This is so true. The easiest option will not get us the results we want. A quick fix does not last. Our Will Power and determination can be worked on. The tiredness won't last forever. But a healthier lifestyle and and a calmer mind will have unlimited benefits and rewards. 💜💪
Today's epic diet fail is brought to you by my new boss. He put chocolates on my desk from his trip to Greece last week. I blame him for the chocolate lunch followed by the wine and cheese dinner. #epicfail#diet#hotmess#love#imtoooldforthis
Okay so —I’m currently watching the seventh season of Shameless because Netflix is fucking awesome and they released the latest season 😭😭😭
Anyways so I’m like a total fucking wreck watching this fucking season! My baby boy Carl is doing right and going to Military school but then my other baby Lip—God Lip he’s turning into Frank and it hurts because he needs to go back to rehab! Omg and then Etta eating the Catfood and my bae Ian getting cheated on by that one dude and meeting Trevor who is all good but he’s not Mickey and I’m crying cause I want Gallavich back!! Meanwhile Frank being the worthless piece of shit he always was😒😒😒😒😒#hotmess#shameless#shamelesslife#thisistoomuch
Do you ever feel like celebrating for no reason...or maybe because you had the most epic prayer prayed over you before the beginning of the LIVE LuLa Show!!! I am so thankful for the people that I have had the pleasure of meeting #becauseoflularoe Sometimes people say to me 'thank you for doing g what you do'. But I tell you--it is 100% MY PLEASURE! It's because I do this I am blessed...blessing others is what makes me happy! I love this little tribe ❤️. Have you ever thought about starting this job? Are you ready for the investment? It will change your life. I have never been happier with a scarier decision! Listen to the call to help make your decision!! #http ://rs1234.freeconferencecall.com/fcc/cgi-bin/play.mp3/7124321500-778659-40.mp3 (this link will automatically download to mp3) Dial: (712) 432-1202 Access code: 778659# 40#