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I can honestly say, "Spring Break was a success"!!! I was so worried about getting off track on my healthy lifestyle journey because it happens every single year. NOT THIS TIME 🙌. I feel GREAT about my CHOICES... food and exercise!!! I truly believe my commitment is here to stay.  It is definitely mind over matter and I did A LOT of talking to myself (not out loud of course 😜) and I even chose a flex day for myself to reward all my hard work.  People if I can do this anyone can.  I have struggled most of my life.  You just have to make a true commitment and I promise you it's worth it. #healthylife #fitlife #energy #chance #commitment #consistent #changewillcome #onedayatatime  #itallcomesdowntochoices
I can honestly say, "Spring Break was a success"!!! I was so worried about getting off track on my healthy lifestyle journey because it happens every single year. NOT THIS TIME 🙌. I feel GREAT about my CHOICES... food and exercise!!! I truly believe my commitment is here to stay. It is definitely mind over matter and I did A LOT of talking to myself (not out loud of course 😜) and I even chose a flex day for myself to reward all my hard work. People if I can do this anyone can. I have struggled most of my life. You just have to make a true commitment and I promise you it's worth it. #healthylife  #fitlife  #energy  #chance  #commitment  #consistent  #changewillcome  #onedayatatime  #itallcomesdowntochoices 
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Cágate lorito!!😂😂😂 El siguiente paso, body-pump con pizza 💪👌 @inlimitofficial
#food #fitfood #foodlife
#foodie #foodporn #WOD #wod #sport #exercise #italianfood #italian #carbs #healthylife #healthy #crossfitter #crossfit #tomatoes #love #fit #fitness #fitfam #fitnessaddict #workout #meal #dinner #dinnertime #lunch #crackthelimit
Une petite pause s'impose ! 👆🏼•jus 🍍clémentine •compote SSA @charlesetalice 🍎🍐 Et maintenant je vais travailler ! 🙄 #gouter #gourmandise #eatclean #eathealthy #yummy #instafit #instafood #instagood #miam #motivation #plaisir #healthylife #healthyfood #food #fitfam #fitgirl #fitness #fitnessfood #fitnessmotivation #delicious #viesaine #nutrition #holidays #determined
Almocinho deli! 😋
Salada 🥗 (alface, beterraba e cenoura cozidas) e carninha de panela 🥘 #desafiosereiaem30dias #cridassereias #desafioomelhordemim #comidadeverdade #reeducacaoalimentar #dietasemsofrer #healthylife #healthyfood #dietaeterna #foconadieta #fit #almoçofit
Que nadie te diga que no puedes hacerlo.
Se el creador de tu propio destino ¡Elige como quieres ser y ve a por ello!
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#detox #vidasana #teatime #salud #deporte #diet #noexcuses #instafit #healthylife #eatclean #workout #gym #beauty #ejercicio #fitness #motivacion #metodofit #perderpeso #operacionbiquini #recuperatusilueta #fittrip #VidaSana #ControlDePeso #HábitosSaludables #NoEsUnaDietaEsUnEstiloDeVida #HealthyLifestyle
Que nadie te diga que no puedes hacerlo. Se el creador de tu propio destino ¡Elige como quieres ser y ve a por ello! 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪 📲 +34 646 012 997 📲 iv52399.juiceplus.com Síguemos en Facebook: Natural Life Style 🍍🍉🌴 iv52399.juiceplus.com Whatsapp +34 646 012 997 #detox  #vidasana  #teatime  #salud  #deporte  #diet  #noexcuses  #instafit  #healthylife  #eatclean  #workout  #gym  #beauty  #ejercicio  #fitness  #motivacion  #metodofit  #perderpeso  #operacionbiquini  #recuperatusilueta  #fittrip  #VidaSana  #ControlDePeso  #HábitosSaludables  #NoEsUnaDietaEsUnEstiloDeVida  #HealthyLifestyle 
First workout of the week done even if I slept only 2h30 but no excuses 👊Wanna do 6 workouts this week, we shall see how it will go 💪And of course a quick snack after to refuel my body 😌#healthylife #healthylifestyle #fitstagram #fitinspiration #nopainnogain #regimeuse #fitfrenchies #reequilibragealimentaire #musculation #fattofit #eatcleantraindirty #fitnessaddict #noexcuses #weightlossjourney #fitfam #fitspo #nevergiveup #shredded #fitnessmotivation #fitstagram #fitnessgirl #weightlossmotivation #fitjourney #gainz #cleaneating #neveragain #teamshape #progressnotperfection #girlswhosquat #staystrong
First workout of the week done even if I slept only 2h30 but no excuses 👊Wanna do 6 workouts this week, we shall see how it will go 💪And of course a quick snack after to refuel my body 😌#healthylife  #healthylifestyle  #fitstagram  #fitinspiration  #nopainnogain  #regimeuse  #fitfrenchies  #reequilibragealimentaire  #musculation  #fattofit  #eatcleantraindirty  #fitnessaddict  #noexcuses  #weightlossjourney  #fitfam  #fitspo  #nevergiveup  #shredded  #fitnessmotivation  #fitstagram  #fitnessgirl  #weightlossmotivation  #fitjourney  #gainz  #cleaneating  #neveragain  #teamshape  #progressnotperfection  #girlswhosquat  #staystrong 
Cracker de espelta con pavo y albahaca + melón🍴#instafood #followme #comesano #comidasana #vivesano #vidasana #healthylife #healthyfood #healthychoices #follow4follow
JD and I started this today. It's so much easier to get healthy and stay on track when you have someone there to help motivate you! Let's see how far we can get by challenging ourselves and making good choices. 💪🏻🤘🏻
#workoutmotivation #workoutdone #motivation #motivationalmonday #support #wls #wlssupport #wlsjourney #rny #rnyjourney #rnysupport #gastricbypasschangedmylife #bariatricsurgery #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #mypersonaljourney #healthy #healthylife #healthybody #healthychoices #healthandfitness #fitfam #fitness #fitnessmotivation
JD and I started this today. It's so much easier to get healthy and stay on track when you have someone there to help motivate you! Let's see how far we can get by challenging ourselves and making good choices. 💪🏻🤘🏻 #workoutmotivation  #workoutdone  #motivation  #motivationalmonday  #support  #wls  #wlssupport  #wlsjourney  #rny  #rnyjourney  #rnysupport  #gastricbypasschangedmylife  #bariatricsurgery  #weightloss  #weightlossjourney  #weightlossmotivation  #weightlosstransformation  #mypersonaljourney  #healthy  #healthylife  #healthybody  #healthychoices  #healthandfitness  #fitfam  #fitness  #fitnessmotivation 
Enjoyed my squat rack today. Started with 55lbs and ended with 80lbs. #nevermissamonday #gymstagram #gym #homegym #workout #motivation #nmam #squats #barbell #weight #lift #fit #getfit #healthylife #fitness
I found my place in Newquay. Shoutout to the best #acaibowl that I've ever had at the @box_and_barber coffeehouse. Go there and eat it and drink it all, specially the turmeric latte and flat white ☕️
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#boxandbarber #acaibowls #turmericlatte #cornishbreakfast #healthyeating #healthylife #foodgasm #foodporn #foodie #sugarfree #happymoment #thatsdarling #thehappynow #dailyhappinessproject #petitejoy #pursuepretty #darlingweekend #weekendfun #newquay #cornwall #acai #acolorstory #vsco #vscocam
I found my place in Newquay. Shoutout to the best #acaibowl  that I've ever had at the @box_and_barber coffeehouse. Go there and eat it and drink it all, specially the turmeric latte and flat white ☕️ . . . . . . . #boxandbarber  #acaibowls  #turmericlatte  #cornishbreakfast  #healthyeating  #healthylife  #foodgasm  #foodporn  #foodie  #sugarfree  #happymoment  #thatsdarling  #thehappynow  #dailyhappinessproject  #petitejoy  #pursuepretty  #darlingweekend  #weekendfun  #newquay  #cornwall  #acai  #acolorstory  #vsco  #vscocam 
#crossfitz16 💪🏼 Oto boska Dżoana😺 Brawa kochana za wywalczenie pierwszego miejsca!👏🏼❤#crossfit #crossfitgirls #crossfitursus #fitfam #fitspo #fitnnes #competition #1stplace #gratulation #fitgirl #girlswholift #workout #bodybuilding #fitcouple #healthylife #gymlife #gym #photooftheday #instamom #fitmom #follow #l4l
Bom dia, hoje é outro dia com várias oportunidades de fazer tudo melhor que ontem!

#lifestyle #lifefitness #fitness4life #fit #modafeminina #moda #meninas #garotasdegrife #fashionstyle #photography #photo #selfie #girls #girlpower #blogueiras #estilo #gymlife #healthylife #insta #instapic #instaphoto
Monday is Motivationsday 
Direkt nach der Arbeit an den Schreibtisch  gesetzt &  die Arbeit meines vorletzten Studienhefts eingereicht 🎓📚😍💪 Jetzt geht's noch raus das schöne sonnige  Wetter genießen mit einer cardioeinheit 😍🏃 #fico #personaltrainer #baldgeschafft #sunshine #cardio #fitnessboy #fitness #fitnessisalifestyle #healthylife #healthy #fitnesscoach #instatag #instagood #instagram #instamood #pictureoftheday
💝💝💝💝 COLLATION 💝💝💝💝 Omelette paléo de Mr @thibault_geoffray 👊👊👊 fraises 🍓🍓🍓 kiwi syrup pancake 0 et noix de coco râpée 💎💎💎💎 La collation idéale après cette folle journée au taff 🍦🍨🍧🍩🎂🍰🍫🍬🍭🍮 #fitness #fitnesslife #fitfamily #healthy #healthyfood #healthylife #eat #eatclean #myprotein #collation #diet #detox #yummy #yummyfood #paleo #omelette #fruits #mangerequilibre #fitfightforever #teamsnap #determination #perseverance #motivation #lakiffance
💝💝💝💝 COLLATION 💝💝💝💝 Omelette paléo de Mr @thibault_geoffray 👊👊👊 fraises 🍓🍓🍓 kiwi syrup pancake 0 et noix de coco râpée 💎💎💎💎 La collation idéale après cette folle journée au taff 🍦🍨🍧🍩🎂🍰🍫🍬🍭🍮 #fitness  #fitnesslife  #fitfamily  #healthy  #healthyfood  #healthylife  #eat  #eatclean  #myprotein  #collation  #diet  #detox  #yummy  #yummyfood  #paleo  #omelette  #fruits  #mangerequilibre  #fitfightforever  #teamsnap  #determination  #perseverance  #motivation  #lakiffance 
🖤 Relax 🖤 aller les gens on déstresse et on prend la vie du bon côté !!! C'est sur que ce climat est pesant en france mais il faut relativiser et voir à quel point on est chanceux d'être en pleine forme 💪🏼😘 petite photo de famille look black and white pour jeff et moi 🔚 haut : @pimkie / jeans : @cachecache_convention / shoes : @converse / lunettes : @rayban / collier : @agatha_paris_officiel ➰ gros bisous les amis ✔️ #bershka #brunette #bulldog #casual #curvyfit #coolgirl #determination #eatclean #fitfam #fitfrenchies #funnydog #converse #allstar #healthylife #happylife #instamode #lookdujour #lille #monlook #modeuse #metoday #outfitoftheday #ootd #pimkie #cachecache #regimeuse #sportygirl #frenchbulldog
🖤 Relax 🖤 aller les gens on déstresse et on prend la vie du bon côté !!! C'est sur que ce climat est pesant en france mais il faut relativiser et voir à quel point on est chanceux d'être en pleine forme 💪🏼😘 petite photo de famille look black and white pour jeff et moi 🔚 haut : @pimkie / jeans : @cachecache_convention / shoes : @converse / lunettes : @rayban / collier : @agatha_paris_officiel ➰ gros bisous les amis ✔️ #bershka  #brunette  #bulldog  #casual  #curvyfit  #coolgirl  #determination  #eatclean  #fitfam  #fitfrenchies  #funnydog  #converse  #allstar  #healthylife  #happylife  #instamode  #lookdujour  #lille  #monlook  #modeuse  #metoday  #outfitoftheday  #ootd  #pimkie  #cachecache  #regimeuse  #sportygirl  #frenchbulldog 
Lunch with my handsome😍 vegan Kebab and energising smoothie after legs today 👌💪#kaylasarmy #workoutmotivation #fitness #fitnessmotivation #fit #bbg #beauty #bbggirls #bbgvegan #bbgweek24 
#vegan #vegangirl #veganpower #vegancouple #vegancake #vegankebab #healthylife #goals #gym #gymday #gymgirl #gymlife #london #legday
After some days out of the office I can't believe how much work I have to do today! My list "to do" seems like it has no end! Wishing you all a great week! #fit #fitness #fitnessgirl #fitnessmotivation #fitnesslifestyle #fitnesslife #courgette #courgettesoup #chicken #chickenbreast #health #healthy #healthygirl #healthylife #healthylifestyle
Non so perché non trovo più le foto pubblicate del pranzo! Comunque ho mangiato 50gr di pasta al pomodoro con un cucchiaino di Parmigiano. 🍝 Melanzane alla griglia 🍆 e 40gr di pane 🍞 #pranzo #lunch #lunchtime #eating #eating #tasty #delicious #yummy #diet #food #foodporn #foodgasm #foodpics #fooddiary #healthy #healthyfood #healthydiet #healthylife #healthylunch #italianlunch #italianfood #dimagrire #perderepeso #diarioalimentare #viveresano #viveremeglio #pasta #spaghetti #melanzane
Non so perché non trovo più le foto pubblicate del pranzo! Comunque ho mangiato 50gr di pasta al pomodoro con un cucchiaino di Parmigiano. 🍝 Melanzane alla griglia 🍆 e 40gr di pane 🍞 #pranzo  #lunch  #lunchtime  #eating  #eating  #tasty  #delicious  #yummy  #diet  #food  #foodporn  #foodgasm  #foodpics  #fooddiary  #healthy  #healthyfood  #healthydiet  #healthylife  #healthylunch  #italianlunch  #italianfood  #dimagrire  #perderepeso  #diarioalimentare  #viveresano  #viveremeglio  #pasta  #spaghetti  #melanzane 
Happy Earth 🌏 Day, continue Reaching For Your Peak...#goals #focus #determination #healthylife
Kann man löffeln oder auch als Brotaufstrich verwenden.

#foodpic #foodphoto #kichererbsen😂 #creative #kitchen #healthylife #healthy #glutenfree #foodblogger #vegan #foodstargram #iliketoeat
Pychaaa😋😋😋 Brązowy ryż, kurczak, burak, suszone pomidory, przecier pomidorowy,szpinak, natka pieruszki👍
#healthy#healthylife #healthyfood #power #afterworkout #fit#fitteam #fitgirl #fitfood #healthylifestyle #polskadziewczyna #polishgirl #instagirl #inspiracja #inspiration #motywacja #motivation #zdrowejedzenie
Taste the rainbow! Love this colourful lunch by @midnightxrun! It looks delish! .
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#foodie #health #healthy #foodies #raw #raw food #vegan #buddhabowl #radish #salad #guacemole #avocado #mmm #yum #raspberry #raspberries #eatwell #eatclean #goodforyou #nkd #ukfitness #healthyblogger #blog #healthybody #healthylife
There’s no question that high intensity exercise burns mega-calories in minimum time. But make sure you have a proper warm up before starting.

#move #routine #workout #fitness #healthy #life #great #balance #body #mind #happy #strong #feel #amazing #capsules #cream #cure #products #solongpain #health #selfcare #healthylife #exercise #bodycare #painfree #chestpress #biceps #chest #warmup #stretch
My kinda Monday... #robelife by the pool 🐠🌴 My only problem right now is that I can't open my eyes without making an ugly face if I don't wear my sunglasses 😜 #blueeyesproblems am I the only one ? Wishing you a great start of the week full of happiness and motivation ⭐️💥💛
My kinda Monday... #robelife  by the pool 🐠🌴 My only problem right now is that I can't open my eyes without making an ugly face if I don't wear my sunglasses 😜 #blueeyesproblems  am I the only one ? Wishing you a great start of the week full of happiness and motivation ⭐️💥💛
Buon pomeriggio 💕 oggi merenda semplice semplice, con porridge di avena 🌾 con proteine gusto biscotto di @prozis 🍪 e cocco rapè 🌴 #gymlovers #gymgirl #gymlife #highcarb #healtyfood #healthybody #healthylife #healthy #healthyrecipes #healthandfitness #healthysnack #healthyfoodshare #bodybuilding #bodybuilder #bodyrecomposition #iifymitalia #iifymfam #iifym #flexiblediet #flexibleeating #sportlife #fitfam #fitgirl #fitness #fitfam
Good Morning MOTIVATIONAL MONDAY!
#WorkHard #Everyday #Succeed #Live #Love #Laugh #Pray Plan for tomorrow... ENJOY today! Life is too beautiful to think about tomorrow.💖 Appreciate #TODAY make today the day you give it your #ALL! 🙌💚💪😄 #Herbalife #FitLife #ActiveLife #HealthyLife
👙☀️ @toneitup #bikiniseries2017 week1 DAY 1

no bootycall BUT I had yummy hot lemon & ginger water before heading off to work, followed by a healthy breakfast (granola with greek yoghurt & 🍓) & a great late lunch (home made quark with herbs from the balcony & potatoes). I think I'll skip dinner & do an intense workout 💪👙👏 Day 1: no chocolate ✔️ no gluten ✔️ #toneitup #tiu #tiugirl #tiuteam #tiuberlin #tiugermany #iamwellandgood #strongissexy #strongisthenewskinny #gettoned #getinshape #inshape #healthy #healthylife #healthyliving #healthylifestyle #livehealthy #lifestyle #sport #fitfam #fitlife #fitness #bikiniseries #bikinibody
👙☀️ @toneitup #bikiniseries2017  week1 DAY 1 no bootycall BUT I had yummy hot lemon & ginger water before heading off to work, followed by a healthy breakfast (granola with greek yoghurt & 🍓) & a great late lunch (home made quark with herbs from the balcony & potatoes). I think I'll skip dinner & do an intense workout 💪👙👏 Day 1: no chocolate ✔️ no gluten ✔️ #toneitup  #tiu  #tiugirl  #tiuteam  #tiuberlin  #tiugermany  #iamwellandgood  #strongissexy  #strongisthenewskinny  #gettoned  #getinshape  #inshape  #healthy  #healthylife  #healthyliving  #healthylifestyle  #livehealthy  #lifestyle  #sport  #fitfam  #fitlife  #fitness  #bikiniseries  #bikinibody 
#gmdietday6
protein n vegetables!
- dory oat, coleslaw,boiled broccoli and carrot
- hainan chicken, pokcoy, edamame
Get in touch with us: 
08812848788 (wa only)
#healthylunch #healthyfood #gmdiet #dietgm #gmdietsolo #dietgmsolo #mayodietsolo #dietmayosolo #healthylife
#healthylunchbox #vegan #cateringsehat #cateringsehatsolo #healthylunchsolo #kulinersolo
Making Aloe Vera ice cubes to add to smoothies.

#aloevera #smoothies #healthy #healthygut #healthylife #healthylifestyle
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Bumping up the calories in preparation for getting my ass kicked at kickboxing tonight! 💪
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#goals #vegan #workhard #motivation #inspiration #foodie #oatmeal #freshfruit #protein #goodmorning #goodfood #weightloss #weightlossjourney #health #healthylife #kickass #kickboxing #excited #exercise #getmoving
Breakfast - 1/2 cup vanilla greek yogurt with 1/2 cup unsweetened frozen berry mix - gluten free blueberry waffle
- coffee with h&h and Torani sf chocolate syrup
Breakfast - 1/2 cup vanilla greek yogurt with 1/2 cup unsweetened frozen berry mix - gluten free blueberry waffle - coffee with h&h and Torani sf chocolate syrup
Seriously? Sun, rain, snow or storm? What the fuck is wrong with this swedish weather!!! 😖
I'm just dreaming away for a while, for warm summerevenings when I go fishing with my dad🌞🎣 #summer #fishing #family #vacay #sweden #swedishweather #småland #love #life #lifestyle #lifeisgood #healthylife #instagood #healthymind #peace #positivevibes #peaceful #peaceforthesoul #harmony #inspired #greatness #thankful #familylove #luxury #amazing #photooftheday #daddysgirl #countylife #miss
Seriously? Sun, rain, snow or storm? What the fuck is wrong with this swedish weather!!! 😖 I'm just dreaming away for a while, for warm summerevenings when I go fishing with my dad🌞🎣 #summer  #fishing  #family  #vacay  #sweden  #swedishweather  #småland  #love  #life  #lifestyle  #lifeisgood  #healthylife  #instagood  #healthymind  #peace  #positivevibes  #peaceful  #peaceforthesoul  #harmony  #inspired  #greatness  #thankful  #familylove  #luxury  #amazing  #photooftheday  #daddysgirl  #countylife  #miss 
The yummiest papaya I have ever eaten 😍 preworkout snack and then the 21DFX is ON for round 1,283 😂
The yummiest papaya I have ever eaten 😍 preworkout snack and then the 21DFX is ON for round 1,283 😂
BRILLA 🌟🌟🌟 #Repost @mujerholistica with @repostapp
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Lo que la haga brillar más ✨ #buenosdias #bienestar #mujerholistica #alma #brilla #luz
🍃🍃DETOX to HEALTHY LIFE 🍃🍃 💯Herbal

#detox #herbaltea #detoxtea #healthylife #tehsehat
Conectarse y fortalecer cuerpo y alma.
Gym & Sport Wear: 30% OFF* en Sport Club, 20% OFF* en Megatlon, 15% OFF* en Driving Norte, Stock Center y Dexter. 
#DinersLife #Beneficios #Promociones #Sport #Gym #HealthyLife #SportWear #Entrenamiento #Running #Runner #Golf #HoySeEntrena
Day one. Strawberry banana with oatmeal. #smoothie #fitmom #fit #fitgirl  #healthylife #healthyliving #healthychoices
#Repost da musa😍 @jujunorremose
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Vocês me perguntam sempre como eu resisto as tentações! Com esse bombom que ganhei da @haomasugarless fica fácil fácil! 
Assim, sigo meu ano sem açúcar refinado numaaaa boa e COMENDO CHOCOLATE! Porque às vezes queremos chocolate e ponto final né?! 🍫 🍫 🍫 #masSemCeliteJunto
E alguém me explica como pode essa maravilha não ter açúcar??? É o melhor bombom que já comi na vida e só tem chocolate belga (sem açúcar), avelã, castanha de caju, whey protein isolado, colágeno e xylitol. 
E ele é crocante por fora, macio por dentro e ainda tem pedacinhos das nuts 😱! Pode mandar mais que quero isso para o resto da vida 🤣! #haomasugarlesssweets #haomasugarless #haoma #wheyprotein #xilitol #colageno #cacau #chocolatefit #chocolate #chocolatebelga #chocolatesaudavel #healthy #healthyfood #healthylife #healthylifestyle #avela #jujunorremose #dicasjujunorremose
#Repost  da musa😍 @jujunorremose ・・・ Vocês me perguntam sempre como eu resisto as tentações! Com esse bombom que ganhei da @haomasugarless fica fácil fácil! Assim, sigo meu ano sem açúcar refinado numaaaa boa e COMENDO CHOCOLATE! Porque às vezes queremos chocolate e ponto final né?! 🍫 🍫 🍫 #masSemCeliteJunto  E alguém me explica como pode essa maravilha não ter açúcar??? É o melhor bombom que já comi na vida e só tem chocolate belga (sem açúcar), avelã, castanha de caju, whey protein isolado, colágeno e xylitol. E ele é crocante por fora, macio por dentro e ainda tem pedacinhos das nuts 😱! Pode mandar mais que quero isso para o resto da vida 🤣! #haomasugarlesssweets  #haomasugarless  #haoma  #wheyprotein  #xilitol  #colageno  #cacau  #chocolatefit  #chocolate  #chocolatebelga  #chocolatesaudavel  #healthy  #healthyfood  #healthylife  #healthylifestyle  #avela  #jujunorremose  #dicasjujunorremose 
Mornings!!!!! Começando a segunda com esse kit mara que eu ganhei da @oti.artesanal que tem granola, GingerBeer e Kombucha (Para quem não conhece, tanto o Gingerbeer e o Kombucha são bebidas fermentadas à base de chá e de gengibre. Parece um refrigerante só que todo natural e cheio de microorganismos vivos que trazem beneficios para sua saúde.). Vende no site, confiram!! 😊😘 #saúde #vidasaudavel #healthylife #otiartesanal #repostmkt #publi
Mornings!!!!! Começando a segunda com esse kit mara que eu ganhei da @oti.artesanal que tem granola, GingerBeer e Kombucha (Para quem não conhece, tanto o Gingerbeer e o Kombucha são bebidas fermentadas à base de chá e de gengibre. Parece um refrigerante só que todo natural e cheio de microorganismos vivos que trazem beneficios para sua saúde.). Vende no site, confiram!! 😊😘 #saúde  #vidasaudavel  #healthylife  #otiartesanal  #repostmkt  #publi 
#mondaymotivation to this pic from the beginning months of my journey. Today just like that day I did not want to workout but now that I did I feel much better. I guess when you got no motivation just do it for the after selfie 😂🤣 I'm back bitches! Let's kill this week 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 __________________________________________________________ #fitnesslife #me #healthyliving #healthylife #weightloss #follow4follow #running  #selflove #fitspo #fitgirls #fitnessmotivation #justkeepgoing #fitnessjourney #motivateyourself #motivateothers #followme #workout #girl #love #inspired #inspiration #fitfam #gym #progress #gains #aesthetics #motivation #nopainnogain #fitness
#mondaymotivation  to this pic from the beginning months of my journey. Today just like that day I did not want to workout but now that I did I feel much better. I guess when you got no motivation just do it for the after selfie 😂🤣 I'm back bitches! Let's kill this week 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 __________________________________________________________ #fitnesslife  #me  #healthyliving  #healthylife  #weightloss  #follow4follow  #running  #selflove  #fitspo  #fitgirls  #fitnessmotivation  #justkeepgoing  #fitnessjourney  #motivateyourself  #motivateothers  #followme  #workout  #girl  #love  #inspired  #inspiration  #fitfam  #gym  #progress  #gains  #aesthetics  #motivation  #nopainnogain  #fitness 
Start your week with some #honolulufishco opah at @tuccisdublin 🐠🐟🌺📸: @michaelkoenig31
Start your week with some #honolulufishco  opah at @tuccisdublin 🐠🐟🌺📸: @michaelkoenig31
今日の栄養補給☘🍎🍌🍅🌱
☘アボガド グリーンスムージー☘
小松菜🌱アボガド☘キウイ🥝多めの緑濃いめAvocado Green Smoothie♡
甘みは🍎リンゴ🍌バナナを少々♡

#greensmoothie #smoothie #avocado #komatsuna #healthylife #superfruit #グリーンスムージー #今日のスムージー #アボカド #栄養 #ヘルシー
Hast Du schon eine Idee was es heute Abend zu essen geben soll? 
Wie wäre es mit grünen Spargel und leckeren Hähnchenspießen?😋 Als Soße habe ich ein wenig Spargelwasser mit 1EL Olivenöl, 1 Zwiebel und Kräuter vom Balkon genommen. 😀 Das ganze ein wenig köcheln lassen. Dazu empfehle ich einen kleinen Salat. Einfach lecker. 😋😀👍🏻
#healthy #eatfresh #eatclean #healthylife #healthyfood #healthyeating #chicken #spargelzeit #lecker #gesund
Y'all know when I lost a bunch of weight I lost a bunch of hair 😔 I've tried biotin, collagen, essential oils, coconut oil, etc. None worked. I've been using this for 2 weeks and my hair is fuller and stronger! I found these at Walmart. #healthyeating #healthyfood #healthyfats #healthylife #healthy #keto #ketosis #ketones #ketodiet #ketogains #ketogenic #ketoresults #ketoweightloss #ketoliving #lchf #lchfdiet #lchflife #lchflifestyle