ALWAYS STAY HYDRATED!
Make sure you are in the game by staying hydrated with #Shredz BCAA. Not only does it come in delicious flavors like Fruit Punch, but its fortified with Glutamine to help combat fatigue and offset muscle soreness!
“Sipping on BCAAs and Glutamine before cardio. It's time to get my abs back in the game. I hope that next month I'll be able to get my upper body back in the game too.” @shredzeurope Athlete @lazar_angelov_official
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Tonight's dinner 🍴 Pesto hasselback chicken 😍
Delicious, great source of protein, and very simple to make!
You need: chicken 🍗 , pesto, mozzarella cheese 🧀, and tomatoes 🍅 . You can add some olive oil and other seasonings to taste. Enjoy!
my day in a nutshell 👉🏻🌪🌪🌪meant to share this post this morning, but the day totally got away from me. here's to another week that i know is gonna fly by and another delcious breakfast fave in this house. Hope y'all had a fantastic day. ❤
breakfast 👉🏻 overnight chia pudding made with homemade cashew milk topped with all the superfoods: cinnamon, @earthcircleorganics maca, @sunpotion ashwaghanda, flax seed, @navitasorganics goji berries, unsweetened coconut flakes, @go_raw pumpkin seeds and hemp seeds || sweet potatoes roasted in @primalkitchenfoods avocado oil || strawberries
the upside to using super low point hot dogs instead of sausages in these is that sometimes i can have two! 🙌🏻 crescent dogs (9 sp) and spinach (0 sp). i'm so glad i posted about wanting to be on track today because that post really motivated me- everything that's gone into my mouth has been tracked 💪🏻 i still have 1 sp left so i might borrow a couple weeklies for dessert or i might just stick with fruit- we'll see how i'm feeling later 😁