Roses are red, violets are blue, this berry ice cream is perfect for you 😂😋
I will probably bot become a poet but this nice cream is sweet because of the combination of one banana and a lot of frozen raspberries and sour because of the juice from half a lemon 🍋
I was thinking about a live stream in order to get to know you better and you get to know me better. What do you think? Would you like it? 🤔
Now I am changing into my workout clothes and then I'll be doing a hiit stair workout and going for a rund afterwards 😊 what did you train today?
Have a wonderful Friday! ❤
Rosen sind rot, Veilchen sind blau, wenn du Himbeeren magst, dann passt das genau 😂😋
Also Dichter werde ich wahrscheinlich nicht, aber diese Nicecream ist sowohl süß durch eine Banane und ganz viele gefrorene Himbeeren, als auch sauer, duch den Saft einer halben Zitrone 🍋
Ich hab mir überlegt einemal einen Live Stream zu machen um euch besser kennenzulernen, aber auch damit iht mich besser kennenlernt. Was haltet ihr davon? Würde euch das interessieren? 🤔
Ich zieh mich jetzt mal um und mach ein hiit Stiegen Training und geh nachher laufen ☺ habt ihr heute schon trainiert?
Ich wünsche euch jedenfalls einen schönen Freitag! ❤
As requested!!! Cookie dough energy bites... mix together: 1 scoop vanilla casein protein, 2 tbs. almond butter or peanut butter, 1 tbs. sliced almonds, 1 tbs. enjoy life mini chocolate chips. Mix well adding water until you get to a cookie dough texture. Roll into bites and freeze for one hour!! Enjoy 🍪🍪🍪
#fbf ‼️READ⬇️ the difference between these 2 pics is epic, for me🙌🏻. Same shirt, same smile, same glasses, same hair...but 2 different girls🙏🏻❤️
I can't imagine what life would be like right now if i hadn't snapped myself out of the funk i was creating in my head in the right pic 😬. Eating junk food, mcdonald's, etc. everyday AND drinking beer everyday. Not caring what i put in my body, or how my body felt processing all that processed crap. In my head, I had time to workout and get healthy, i'm young - i have time 🤦🏼♀️🤷♀️. it wasn't important to me and i wasn't motivated to make a change because change is HARD! 😫Looking in the mirror and admitting to yourself that you're fucking up and THEN following thru and making a CHANGE? That shit is so hard and scary. .
But i knew that i owed it to future Alex to make the healthy choice🤓. I looked into the future 10,20,30 years, with the perspective of the way i was living and treating my body. and i saw a woman who would remain uncomfortable, insecure, would only become more overweight, continuing horrible bad habits and not taking care of myself. I saw doctor visits, health problems, surgeries, and misery. I Decided i did not want to be one of those 50 something women who constantly complain about pain, doctor visits, i can't do this/can't do that cuz my hip/knees/heart/COPD, whatever. I REFUSE to be young and unhealthy, at any age 😜. .
I decided i wanted to be HAPPY, vibrant, confident, healthy, unlimited in what activities i can do, because my body is healthy and ready for any challenge; i wanted to feel sexy again, and look in the mirror and love the woman looking back at me. Not pick at her flaws and critique her anymore. Life is meant to be LIVED, we are not meant to sit on the sidelines and watch because we created health problems thru a sedentary lifestyle and improper nutrition/diet 🚫
If you're ready to make a change, or get back on track, join me june 12-18 for my Shaun Week Bootcamp - it's going to be the funnest week in fitness history! And we will be working out with thousands of people all working towards the same goal! To be happy, healthy and fit 🙏🏻💪🏼❤️. Comment, dm or email 💋
So these pants are 2X🙀 and they were tight when I got them, and not even the largest I ever wore😬😩 Here, in the 2nd and 3rd pictures, I'm not stretching them out, they just come that far out, I'm just holding them up so you can see🤗 they literally fell off of me when I put them on (the first picture I'm pulling them to the side to show off my booty😈🍑😜) there's nothing quite like trying on old clothes and having them fall tf off👑 oh! And how about that whoville hairdo?!👌🏼💁🏻 have a kickass day loves😘
We're excited to be serving at Eat Drink Vegan tomorrow 5/27 at the Rose Bowl in Pasadena. We hope you are planning to come out and spend the day with us, the good folks at Block Party and all the other vendors! Details in the image. For more info, visit: EatDrinkVegan.com.