Discovered a gem in the neighborhood, @saffronjak... fresh baked Persian Sangak bread the way it tasted 45 years ago when I was a kid... the Gormeh Sabzi (tri-tip with herbs & kidney beens) is crazy good... needless to say, I'm in heaven... to top it off, all ingredients are fresh & cooked with love & care... thank you Saffron Jak for doing what you do so good!!! See you guys tomorrow :-)...
Yesterday was one of those raw days, when tiredness left my emotions close to the surface. I went shopping for food with the baby cozied up close in the sling, to one of our favorite shops, and was brought to tears several times - the first when I found these tea bags 😌 mothering a baby is intense work, and on the days it feels at it's most consuming the thought of anyone thinking of you and trying to ease your load can be such a relief.. Husband says I'm a sucker for a marketing ploy 😊 maybe that's true, but I do drink a lot of tea, so these hit the spot. The next tears came when the hot, nourishing, tasty food I ordered arrived - the sheer joy of being cooked for is something I'll never forget about motherhood 🍲 And then when I asked for a dustpan to sweep up after the baby had finished enthusiastically feeding himself, the cafe lady told me with a smile she would do it for me 🙏 and that simple act of kindness felt as nourishing as the food ❤
Wow life hey, I'm grateful that in this postnatal time I'm being cracked wide open to feel everything - softened, exposed, reminded every day of the good, simple things 🌈
Saturday sunshine - whole day off- 12 hours sleep post the most delicious massage from the amazing @ferny_t_yoga - who I highly recommend! (thank you @moretoyoga @ferny_t_yoga you beauties!) got me flying high! 🤸♀️
I am back on the mat tomorrow for the @stretch_london #sundaysessions and I can't wait! Will be the last Sunday I teach these classes for a whil as on the YTT until June so I hope to see as many of your beautiful smiling faces as possible. I promise you good vibes and juicy flows! 💕
📸 credit- taken on shoot with @vitlhealth on the lovely feet of @lottiemurphy_ 🤸♀️💕
Just want to take a moment to say a special thank you to everyone that takes time out to write me special notes, comments, emojis👀😁😍😉🤓👩🏾💻. Thank you, thank you, thank you loved ones...it keeps me so uplifted and I'm so appreciative!💙❤️💛💚💜😘
Die Dankbarkeit für die kleinen Dinge im Leben ist es, die uns zu glücklichen Menschen macht.
Ich bin dankbar für so viele kleine Momente, einen schönen Sonnenuntergang, ein intensives Gespräch, gutes Essen, die Zeit mit meinen Nichten und Neffen, meine Freunde, morgens laufen zu gehen, frühstücken auf dem Balkon, meine Kollegen und meinen Job, Musik, tanzen... Manchmal müssen wir uns einfach bewusst machen, wie gut es uns geht. Unabhängig von Geld und Status und der perfekten Figur.
Where has this week, this month... almost half the year gone?! Life seems to be on fast forward this year?!
What a monumental week I have had!
My welcome evening for clients, the launch of my products range, a new room in Bramhall @BeautyByBarnett, 3 very successful networking events, I have been asked to film 3 more online course videos and lots of lovely new clients to treat too! .
I really am truly blessed! 😍.
How has your week been?.
Biodynamic agriculture: No chemicals: farming in tune with nature. Google how they make their own fertilizer; we stuffed these cow horns and buried them at the autumn equinox to be unburied in spring for the best fertilizer around, just ask the happy lush crops they grow! It's, seriously, the coolest way to run a farm! Can we make everyone do this?? #biodynamic#nz#travelgram#gratitude#backpackinglife#movingwithearthscycles#energywork #💩