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*Wirklich reich ist der, der mehr Träume in seiner Seele hat, als die Wirklichkeitzerstören kann.* 🌅 🆒 🔲 #black #igersbnw @top.tags #bwoftheday #toptags #noiretblanc #noirlovers #bwbeauty #white #blancinegre #selfie #selfienation #selfies #instahub #me #love #pretty #handsome #instagood #goodmorning #morning #mornings #good #beautiful #breakfast #getup #early #sunrise
Get up! Put God first and go for it. .
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#qotd #inspiration #Getup #doit #godfirst
#profound #truth 
It is said that "the grave holds many riches." Not physical riches, but the dreams, ideas, imaginations and expressions that were never discovered. Many men take these to the grave and deny the world a chance to be impacted by their ideas. 
Don't die with your dreams! The world is waiting for you!
#maketodaycount #motivation #bethebestversionofyou #versionyoulife #aceandgrace #getup #getout #getgoing
Justin and I had an awesome run this morning. Getting healthy and strong botj physically and spiritually is even better when you're doing it with someone that can build you up. 
#MorningRun #StadiumRun #MapMyRun #BeastModeOn #leanandmean #sweatingitout #intenseworkout #healthybody #strongspirit #betterbody #livewell #bewell  #HappyTuesday #HourOfAction #Boost #RunningWithHesty #ironsharpensiron #GetUp #GetActive
Hola Martes! Ok llueve, se va la humedad, wohoooa Jajaja Al bad time: Botas rojas 👢❤️ Buen día a todos igual!, pensaste que cuando la gente dice algo malo de vos, siempre lo crees y le das un montón de importancia.. y no haces lo mismo con los halagos? 👀 atenti con eso! Q no te cueste mimarte 💭 🌅 ☔️️️ #rain #botasrojas #hunter#martes #pouring #rainydays #water #clouds #lluvia #goodmorning #morning #mornings #good #beautiful #breakfast #getup #early #sunrise #quote #quotes #lifequotes #quotestags #instaquote #quoteoftheday #quotestagram #instaday #instanote
Hola Martes! Ok llueve, se va la humedad, wohoooa Jajaja Al bad time: Botas rojas 👢❤️ Buen día a todos igual!, pensaste que cuando la gente dice algo malo de vos, siempre lo crees y le das un montón de importancia.. y no haces lo mismo con los halagos? 👀 atenti con eso! Q no te cueste mimarte 💭 🌅 ☔️️️ #rain  #botasrojas  #hunter #martes  #pouring  #rainydays  #water  #clouds  #lluvia  #goodmorning  #morning  #mornings  #good  #beautiful  #breakfast  #getup  #early  #sunrise  #quote  #quotes  #lifequotes  #quotestags  #instaquote  #quoteoftheday  #quotestagram  #instaday  #instanote 
Promise me that if at first you don't succeed, try again. 
Have the courage to make another attempt. 
It could be in a minute, tomorrow, or next week. 
You only fail when you quit trying. 
Don't believe failure 👌🏼 "just a little bit rocky" 🙄💁🏼 My first time ever attempting more than 35 pounds on the TGU (trying to be disciplined with perfect movement before increasing load MAJORITY of the time). Sooo needless to say I was terrified of the 70, but I did it - maybe technically a no rep but super happy with this because believe it or not, I could barely keep 15 pounds stable in this movement about 4 months ago now. Baby steps 👶 needed an in between from 53-70... 53 was much smoother lol 👀

#turkish #turkishgetup #getup #70 #shoulderstability #shoulders #earnednotgivencrossfit #northindustrycompetitorstraining #earlymornings #earlymorningworkout #earlymorningfitness #fit #fitness #fitfam #fitlife
Promise me that if at first you don't succeed, try again. Have the courage to make another attempt. It could be in a minute, tomorrow, or next week. You only fail when you quit trying. Don't believe failure 👌🏼 "just a little bit rocky" 🙄💁🏼 My first time ever attempting more than 35 pounds on the TGU (trying to be disciplined with perfect movement before increasing load MAJORITY of the time). Sooo needless to say I was terrified of the 70, but I did it - maybe technically a no rep but super happy with this because believe it or not, I could barely keep 15 pounds stable in this movement about 4 months ago now. Baby steps 👶 needed an in between from 53-70... 53 was much smoother lol 👀 #turkish  #turkishgetup  #getup  #70  #shoulderstability  #shoulders  #earnednotgivencrossfit  #northindustrycompetitorstraining  #earlymornings  #earlymorningworkout  #earlymorningfitness  #fit  #fitness  #fitfam  #fitlife 
Good morning!!!
Good morning!!!
Good morning! 🌞 #Getup
Last Month Was Rough...Still Tryna Recover...So Here Is Me Bein Weird...Go Love On Sumbody Today...& Make Em Drink Sum Water 💚
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#WordOfTheDayIsLOVE #ILoveYou #BeginnerYogi #Grow #Progress #Move #KEEPMOVIN #FallDown #GetUp #IGotTheMoves #YogaIThink #Yoga #Colors #Vibes #Vibin #Filter #Tapestry #Photo #CameraPhonePic #Peace #Love #Namaste
I have "failed" many times in life. However, instead of dwelling in my failures I looked at them, learned from them and moved on. .
Life is too short to sit in failure. You have the power to decide how you respond. Will you be defeated or will you be empowered?
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#tuesday #motivation #motivate #empowerment #empower #winning #win #movemountains #go #getup #quote #quotes #quoteoftheday #blog #blogger #faith #follow #christian #yougotthis #hesgotyou #ashleymotivates
I have "failed" many times in life. However, instead of dwelling in my failures I looked at them, learned from them and moved on. . Life is too short to sit in failure. You have the power to decide how you respond. Will you be defeated or will you be empowered? . #tuesday  #motivation  #motivate  #empowerment  #empower  #winning  #win  #movemountains  #go  #getup  #quote  #quotes  #quoteoftheday  #blog  #blogger  #faith  #follow  #christian  #yougotthis  #hesgotyou  #ashleymotivates 
Verdieping bereikt #getup #elevaterdoors
Between camper visits for #opcamp & the #crockettrunners pool party, yesterday was LONG! After the first set of triceps tho, I woke up 😂. It may absolutely suck to get up to get those goals but you surely won't get them laying down. Press towards the mark! #getup #getmoving #patna #chestandtris #arctrainer
I love starting my day with a great @shauntfitness workout. Completely sets the tone for the day. #getup #getdressed #showup #kickass #progressnotperfection 💪💯❤️
momento de levantarse 😳#getup
momento de levantarse 😳#getup 
After yesterday's intense leg day, I wanna stay in bed. HOWEVER, I can't turn my dreams into reality by staying in bed, can I? #getup #getout #getgoing #getmotivated #dobetter #feelbetter #bebetter #pushyourself #pushpushpush #fitnessmotivation #gymtime #nopainnogain
So today wasn't my best day at the gym. My shoulder was not in the mood to do push presses or anything that involves lifting and my knees apparently thought I had let all this working out stuff go. I only managed to get in 2.5 rounds of Coach's assignment.  It wasn't hard it was just a little bit uncomfortable. The problem is actually that I had become too comfortable during my month off. Even though I knew I should have at least walked or checked out the hotel fitness centers, I let myself become too relaxed and I lost my stride. But I haven't lost my desire, my drive or my determination. Nevertheless, I'll persist. I just have to get my mojo working again and ease back into it and take it slow for a few days. But #operationdimefine will not be stopped! After all, this was just one day. There is always tomorrow. What will you do? #getup #getmoving #gethealthy #getfit. Meet me @elite_fitness_5 or get to a gym or park near you. #getoutyourcomfortzone #letsgetit
So today wasn't my best day at the gym. My shoulder was not in the mood to do push presses or anything that involves lifting and my knees apparently thought I had let all this working out stuff go. I only managed to get in 2.5 rounds of Coach's assignment. It wasn't hard it was just a little bit uncomfortable. The problem is actually that I had become too comfortable during my month off. Even though I knew I should have at least walked or checked out the hotel fitness centers, I let myself become too relaxed and I lost my stride. But I haven't lost my desire, my drive or my determination. Nevertheless, I'll persist. I just have to get my mojo working again and ease back into it and take it slow for a few days. But #operationdimefine  will not be stopped! After all, this was just one day. There is always tomorrow. What will you do? #getup  #getmoving  #gethealthy  #getfit . Meet me @elite_fitness_5 or get to a gym or park near you. #getoutyourcomfortzone  #letsgetit 
Happy transformation Tuesday.

I no longer have time for  unmotivated and negative people in my life. No room for the tired and uninspired.

I have dreams to live and adventures to seek.

The difference between the tired and inspired usually comes down to choice. You can choose to be a victim, complaining about every last thing that doesn't go your way. You can choose to wake up and drive forward, knowing the rewards are well worth it.

I will never be chained to the uninspired again. I will have nothing to do with the tired and negative.

They get no more of my time or energy.

Surround yourself with driven, like-minded people who inspire you to grow. Toss aside those that hinder your growth and steal your motivation.

They are tired because they choose to be tired.

Me... This new day is an opportunity. I'm not going to waste it watching TV or treating my body like crap.

No more.

#bhud #bighairyuglydude #transformationtuesday #bodytransformation #fatloss #fatlossjourney #weightloss #weightlossjourney #ilost100lbs #getmoving #getup #nomoreexcuses #fitfam #beforeandafter #turnoffthetv
Happy transformation Tuesday. I no longer have time for unmotivated and negative people in my life. No room for the tired and uninspired. I have dreams to live and adventures to seek. The difference between the tired and inspired usually comes down to choice. You can choose to be a victim, complaining about every last thing that doesn't go your way. You can choose to wake up and drive forward, knowing the rewards are well worth it. I will never be chained to the uninspired again. I will have nothing to do with the tired and negative. They get no more of my time or energy. Surround yourself with driven, like-minded people who inspire you to grow. Toss aside those that hinder your growth and steal your motivation. They are tired because they choose to be tired. Me... This new day is an opportunity. I'm not going to waste it watching TV or treating my body like crap. No more. #bhud  #bighairyuglydude  #transformationtuesday  #bodytransformation  #fatloss  #fatlossjourney  #weightloss  #weightlossjourney  #ilost100lbs  #getmoving  #getup  #nomoreexcuses  #fitfam  #beforeandafter  #turnoffthetv 
So I'm sure I'm not alone when I say, I think Shaun T needs to either get a better clock or count or something! He stretches out those extra seconds and minutes and one more's!!! But ya know I still love him! I made it past 24 mins before I maxed out today! If he didn't keep pushing me when would I know how beastly I can be?! My motivation to get out of bed was me reminding myself what a grumpy biyatch i was yesterday before I got my sweat on! So today I got up and did it and so happy I did! I feel so strong and can see the difference in my body!  Don't worry, I'm never really mad at Shaun T, only for those brief moments where he says, ok one more!
So I'm sure I'm not alone when I say, I think Shaun T needs to either get a better clock or count or something! He stretches out those extra seconds and minutes and one more's!!! But ya know I still love him! I made it past 24 mins before I maxed out today! If he didn't keep pushing me when would I know how beastly I can be?! My motivation to get out of bed was me reminding myself what a grumpy biyatch i was yesterday before I got my sweat on! So today I got up and did it and so happy I did! I feel so strong and can see the difference in my body! Don't worry, I'm never really mad at Shaun T, only for those brief moments where he says, ok one more!
Follow this Cute Princess :- @shitaltake 👉follow page 1st
👉DM ur pic📩
👉DSLR pic only📷
👉wait for your turn🔜
👉No selfie 📵
👉unfollow =pic delete🚫
👉bad cmnts not allowed🚫
😄 🌅 😄 @top.tags #toptags #instagood #sky #nature #sky #followher #love #happy #happydays #happyday #smile #fun #goodmorning #morning #mornings #good #beautiful #breakfast #getup #early #sunrise #smiling #smiles #beautifulsmile #smiley #smilee #pretty #instasmile #smilesmilesmile #smilez
Follow this Cute Princess :- @shitaltake 👉follow page 1st 👉DM ur pic📩 👉DSLR pic only📷 👉wait for your turn🔜 👉No selfie 📵 👉unfollow =pic delete🚫 👉bad cmnts not allowed🚫 😄 🌅 😄 @top.tags #toptags  #instagood  #sky  #nature  #sky  #followher  #love  #happy  #happydays  #happyday  #smile  #fun  #goodmorning  #morning  #mornings  #good  #beautiful  #breakfast  #getup  #early  #sunrise  #smiling  #smiles  #beautifulsmile  #smiley  #smilee  #pretty  #instasmile  #smilesmilesmile  #smilez 
We stumble, we fall and we get back up. Seems like a no brainer to keep doing this as a baby but yet as adults we seem to overthink this process and stay down for a little while worrying about how we got there, and how to get up. 
We sometimes get caught up in the situation and don't even realize that to get up only takes a decision. The decision to be up instead of down.  When we realize we have choice, the decision  becomes simple. Make a decision to keep going and figure out the rest on the way. #unicornunleashed #motivation #keepgoing
We stumble, we fall and we get back up. Seems like a no brainer to keep doing this as a baby but yet as adults we seem to overthink this process and stay down for a little while worrying about how we got there, and how to get up. We sometimes get caught up in the situation and don't even realize that to get up only takes a decision. The decision to be up instead of down. When we realize we have choice, the decision becomes simple. Make a decision to keep going and figure out the rest on the way. #unicornunleashed  #motivation  #keepgoing 
Yesterday was a beautiful day. #lunchgrind was a collection of a light jog, lots of stretching and then exploring my body against the laws gravity. "Sometimes it's just about, getting up." ☺️ #overcominggravity #dontwaituntiltomorrow #learn #getup #bodyawareness #industrialathlete #truewerk
Ăn chơi quá 😂😂
#milktea #withsis #withbro #family #happytogether #today #lfl #fff #me #getup #yahhh
El mayor error que una persona puede cometer es tener miedo de cometer un error, buenos días a todos Dios bendiga sus vidas y emprendimientos.
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🌅 #goodmorning #toptags @top.tags #morning #mornings #good #beautiful #breakfast #getup #early #sunrise #sun #sunlight #coffee #work #dresses #blanket #cold #winter #rainy #stunning #beautiful #holiday #saturday #lingoware #deepsleep #warm #love #fatigue #goodday #sweet
El mayor error que una persona puede cometer es tener miedo de cometer un error, buenos días a todos Dios bendiga sus vidas y emprendimientos. ------------------------------------------- 🌅 #goodmorning  #toptags  @top.tags #morning  #mornings  #good  #beautiful  #breakfast  #getup  #early  #sunrise  #sun  #sunlight  #coffee  #work  #dresses  #blanket  #cold  #winter  #rainy  #stunning  #beautiful  #holiday  #saturday  #lingoware  #deepsleep  #warm  #love  #fatigue  #goodday  #sweet 
Don't want to get up.. I have to work.. I have to clean my room.. and I have to exercise.. but I can't.. I can't.. and I don't want to.!! 😢 #help #helpme #work #getup #bestrong #strong #tears #wanttocut #ekel #bad #depression #ithurtssobadly
Good Morning🌞◽▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪#goodmorning #buenasdias #am #morning #vibes #mood #getup #rise #shine #sun #sunshine #Tuesday #inspire #motivate #art #photography #wny #wnyphotography #love #life #buffalo #buffalony #liberty #cityscape #architecture #skyline #instafollowers #instapic #instadaily #instacool
"If you want to be successful in this world, you have to follow your passion, not a paycheck." Jen Welter #whatsyourpurpose #getup #getout #workhard #makeithappen 🙌 #happytuesday
💙Sarılmak neden güzeldir bilir misin? Çünkü sağ tarafta kalp yoktur ve orası hep boştur, sarılınca; sağ tarafını onun kalbi doldurur.
" Sarilin be, boyle benim gibi gelisi guzel..
Biraz zorla ama sarilin.. 😉

#eatclean #traindirty #crossfit #fitnessgirl #fitnessmodels #fitnessgoal #fitnessgirls #fitnesswomen #fitnesslife #fitnesslove #girlboss #girlbody #lovefitness #fitnessphysique #fitnessgoals #fitspo #fitnesschick #instafitness #fitnesswear #fitnessfirst #fitnessmotivation #fitnessaddict #gym #palestra #fitnesslifestyle #boom #barbie #getup #socks #yogachallenge
💙Sarılmak neden güzeldir bilir misin? Çünkü sağ tarafta kalp yoktur ve orası hep boştur, sarılınca; sağ tarafını onun kalbi doldurur. " Sarilin be, boyle benim gibi gelisi guzel.. Biraz zorla ama sarilin.. 😉 #eatclean  #traindirty  #crossfit  #fitnessgirl  #fitnessmodels  #fitnessgoal  #fitnessgirls  #fitnesswomen  #fitnesslife  #fitnesslove  #girlboss  #girlbody  #lovefitness  #fitnessphysique  #fitnessgoals  #fitspo  #fitnesschick  #instafitness  #fitnesswear  #fitnessfirst  #fitnessmotivation  #fitnessaddict  #gym  #palestra  #fitnesslifestyle  #boom  #barbie  #getup  #socks  #yogachallenge 
Happy #turletuesday Myronchitrippers! Today's fact: there are seven different types of sea turtles. Six of these are threathened or endangered due to human activity. Think of things like getting stuck in abandoned fishing nets, accidentally getting caught by big fishing boats, loss of habitat, and human waste. Can you think of ways we can help save them? (Look at our previous posts for tips 😉) *If you would like to learn more about these amazing creatures, check out www.myronchitrip.com to come join us on a trip!

#getup #getout #live #discover #snorkel #curacao #island #ocean #dushi #instagood #corals #fish #follow #guide #like #Curaçao #caribbean #dutch #kingdom #blue #sea #turtle #travelgram #wanderlust #travel #picoftheday #photooftheday #clarendon @water_of_our_world
Happy #turletuesday  Myronchitrippers! Today's fact: there are seven different types of sea turtles. Six of these are threathened or endangered due to human activity. Think of things like getting stuck in abandoned fishing nets, accidentally getting caught by big fishing boats, loss of habitat, and human waste. Can you think of ways we can help save them? (Look at our previous posts for tips 😉) *If you would like to learn more about these amazing creatures, check out www.myronchitrip.com to come join us on a trip! #getup  #getout  #live  #discover  #snorkel  #curacao  #island  #ocean  #dushi  #instagood  #corals  #fish  #follow  #guide  #like  #Curaçao  #caribbean  #dutch  #kingdom  #blue  #sea  #turtle  #travelgram  #wanderlust  #travel  #picoftheday  #photooftheday  #clarendon  @water_of_our_world
'Feeling a bit lost my dear? Pacify any pain in your heart with flowers that bloom 🌺 you will find your way, the heart won't be rushed to heal' #edinburgh #leith #eh6 #aching #putafaceon #getup #geton #scotland #naebothereh
Maybe 10, but then we gotta suck it up and deal with the cards life has dealt us ♠️♥️♣️
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#whatdoesntkillyoumakesyoustronger #lifeisntfair #makesyoustronger 
#emotional #gangsta #quote #determination #singlemomproblems #life #momlife #getup #suckitup #dealwithit #survive #dobetter #watchthisspace
@Regrann from @tammybnyc -  Good morning!! 😘😘😘😘 Make it a kick ass day my beautiful people 😜😜😜!! 📸 @aiza_aperture #goodmorning #morningmotivation #getup #getout #bebeautiful #inside #beautyisskindeep #nowrongway #plusmodel #nyc #california #miami #chicago #london #paris #dubai #allover #goodmorningworld ✨✨✨ - #regrann
Everyday wake up, get up and never give up 👊🏽 the world deserves to see what you have to show. Make your dreams come true. See you at the top 🌎 Tuesday schedule: morning classes 🌤
📍930AM BOOTY BLAST FITCAMP 📍410 & Evers : 5337 Glen Ridge suite 118
Eastside: Southside Lion Park 
Evening classes: 410 &  Evers 
630pm #HipHopGrooves dance 💃🏼 730pm HIIT full body conditioning **** Want to join us today? ****leave a comment
Everyday wake up, get up and never give up 👊🏽 the world deserves to see what you have to show. Make your dreams come true. See you at the top 🌎 Tuesday schedule: morning classes 🌤 📍930AM BOOTY BLAST FITCAMP 📍410 & Evers : 5337 Glen Ridge suite 118 Eastside: Southside Lion Park Evening classes: 410 & Evers 630pm #HipHopGrooves  dance 💃🏼 730pm HIIT full body conditioning **** Want to join us today? ****leave a comment
Purpose is an incredible alarm clock 🙌🏼⏰. Now get up and go get it 👊🏼 #fitandfabulous #yogiintraining #outdooryoga #getup #riseandgrind #canadianmade #yogamom #strongnotskinny #beautywithin #practicemakesperfect #fitnessmotivation #gowiththeflow
Unfortunately have learned this the hard way. I will never understand why this has affected me directly. But this is one of the best pieces of advise you can read . I was one of those people thoight oh maybe you can change it. WRONG!!!! they wil not change #staytruetoyourself #getup #keepmoving #nodrama #motivation
Unfortunately have learned this the hard way. I will never understand why this has affected me directly. But this is one of the best pieces of advise you can read . I was one of those people thoight oh maybe you can change it. WRONG!!!! they wil not change #staytruetoyourself  #getup  #keepmoving  #nodrama  #motivation 
17 miles of pure awesomeness 🚴‍♀️👌 when you sparkle so much you don't want your back touching your seat = #sucess #morningmotivation #getup #getbusy #only1body #spinning #live #ride #love #jazz #turnitup
Good morning 💞
For all of us struggling to get up + get going ☺️
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#GoodMorning #HappyTuesday #GetUp #Grind #Love #Makeup #Beauty #Lipstick #Women #Motivation #Ambition #or #Bills 😅
Getting my sweat going... haven't done this many miles in a while #gettingmysweaton #cardio #miles #fitness #fitgirls #getup #justdoit #onemoremile #pushit #fitgirls
Move on kah be..???okeee..fine.🙍😎
#Keep Rock #babecabita #tigor  #getup #standup #getupstandup #like4like #nevergiveup #notbalokmovie
😬Life may chop you down...but, you eventually have to get up. The show must go on. Have a great day...
Repost @tailopez (@get_repost)
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Never play with big swords unless you're a ninja...😳#tuesday #instalike #happy #iger #summer #instagood #picoftheday #breathe #success #struggle #sword #getup #nevergiveup
Друзья, как ваш день? Я вот утром пыталась подружиться с этим монстром 😱
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🌅 #goodmorning #toptags @top.tags #morning #mornings #good #beautiful #breakfast #getup #early #sunrise #sun #sunlight #coffee #work #dresses #blanket #cold #winter #rainy #stunning #beautiful #holiday #saturday #lingoware #deepsleep #warm #love #fatigue #goodday #sweet
De gebroeders Jarno Meijer en Joris Meijer werken samen hard aan hun doelstellingen! 
Samen sta je sterker dan alleen!

Like onze pagina The Base Fitness & More en kom langs voor een gratis proefles!

Onbeperkt Fitness vanaf €25,- per maand zonder inschrijfkosten o.i.d.

Voor meer informatie: www.thebasefitness.nl

Delen wordt gewaardeerd!
De gebroeders Jarno Meijer en Joris Meijer werken samen hard aan hun doelstellingen! Samen sta je sterker dan alleen! Like onze pagina The Base Fitness & More en kom langs voor een gratis proefles! Onbeperkt Fitness vanaf €25,- per maand zonder inschrijfkosten o.i.d. Voor meer informatie: www.thebasefitness.nl Delen wordt gewaardeerd!
TRANSFORMATION TUESDAY 
The end of July will be 1 year since I embarked on my weightloss journey and lifestyle change. 
To date, I am down 60 pounds from 250 to 190

The gym had changed my life. Completely. I feel confident, I feel strong and for the first time in my life....i feel sexy. 
I have 20 pounds to go before I reach my initial goal but I'm shooting for the stars! 
It's never too late to start taking care of your body and your mind. No one is stopping you but YOU 
So get up and out of your own way! 
You can do it! I believe in you <3 
#fitfam #healthyliving #gymrat #gymlife #eatclean #cleaneating #girlswholift #liftheavyshit #chickswholift #pumpiron #legday #instafit #beautiful #cardio #worldgym #fitnessfreak #loveyourself #transformation #fattofit #formerfatkid #beast #beastmode #somuchsweat #muscles #strength #training #mindovermatter #thehelp #encouragement #getup
TRANSFORMATION TUESDAY The end of July will be 1 year since I embarked on my weightloss journey and lifestyle change. To date, I am down 60 pounds from 250 to 190 The gym had changed my life. Completely. I feel confident, I feel strong and for the first time in my life....i feel sexy. I have 20 pounds to go before I reach my initial goal but I'm shooting for the stars! It's never too late to start taking care of your body and your mind. No one is stopping you but YOU So get up and out of your own way! You can do it! I believe in you <3 #fitfam  #healthyliving  #gymrat  #gymlife  #eatclean  #cleaneating  #girlswholift  #liftheavyshit  #chickswholift  #pumpiron  #legday  #instafit  #beautiful  #cardio  #worldgym  #fitnessfreak  #loveyourself  #transformation  #fattofit  #formerfatkid  #beast  #beastmode  #somuchsweat  #muscles  #strength  #training  #mindovermatter  #thehelp  #encouragement  #getup 
Between my fitness results not being as sharp as I hoped yesterday and going to #matalan to find out their "new and improved" size which has always fitted me comfortable would only now fit if my stomach was the width of my arm , I'm not feeling to good today BUT you have to learn to use these things as positives not negatives #getoffyourass #getup and #justdoit sitting around will get you nowhere ! #cmontheboys #keepgoing #mrmotivator #yournotonyourown 💪🏼💪🏼😁😎
Between my fitness results not being as sharp as I hoped yesterday and going to #matalan  to find out their "new and improved" size which has always fitted me comfortable would only now fit if my stomach was the width of my arm , I'm not feeling to good today BUT you have to learn to use these things as positives not negatives #getoffyourass  #getup  and #justdoit  sitting around will get you nowhere ! #cmontheboys  #keepgoing  #mrmotivator  #yournotonyourown  💪🏼💪🏼😁😎
My Pity Party, over my latest setback, is over. Let's be honest though, it was really a Sadness, Pizza and Ice Cream party😜 
Anyway, it's time to get back to kicking ass and taking names. I have goals, people!! No time for standing still!!
GoRuck and some zombies are calling my name. Heeeeee!!!! Fun😍😍
Repost @snarkandtwisty my wicked, lovely girl❤️❤️
#getup #notaquitter #stressfracturesaywhat #keepgoing #fitfam #fitspo #goruck #zombies #introspection #love #sad #riseup
My Pity Party, over my latest setback, is over. Let's be honest though, it was really a Sadness, Pizza and Ice Cream party😜 Anyway, it's time to get back to kicking ass and taking names. I have goals, people!! No time for standing still!! GoRuck and some zombies are calling my name. Heeeeee!!!! Fun😍😍 Repost @snarkandtwisty my wicked, lovely girl❤️❤️ #getup  #notaquitter  #stressfracturesaywhat  #keepgoing  #fitfam  #fitspo  #goruck  #zombies  #introspection  #love  #sad  #riseup 
#Repost @antlercoffeebru with @repostapp
・・・
Ambassador Alert!!!! Candice Jones is a South African IFBB athlete that beliefs in a balanced & healthy lifestyle. Her motivational is to be the best person she can be and thus we are excited for her to join the Antler Coffee Family.

Candice Past Achievements:

2015: All Fitness Bikini Under 163  2nd Place IFBB Central  Gauteng Novice  5th Place IFBB Central Gauteng Provincials  Qualified for RSA Team

2016: 2nd Place Muscle Mulisha  1st Place IFBB North West Intermediate  1st Place IFBB Central Gauteng Provincials  6th Place IFBB RSA Championships #antlercoffeebru #antlercoffeepreworkout #ambassador #nextlevel #wintermood #motivation #getup #allnatural #coffee #coffeelab #coffeegram #coffeelife #coffeegeek #coldbrewcoffee #ColdBrew #fitness @seikonultragear #fit #fitness #gymlife #fitnessaddict #bodybuilding
#Repost  @antlercoffeebru with @repostapp ・・・ Ambassador Alert!!!! Candice Jones is a South African IFBB athlete that beliefs in a balanced & healthy lifestyle. Her motivational is to be the best person she can be and thus we are excited for her to join the Antler Coffee Family. Candice Past Achievements: 2015: All Fitness Bikini Under 163 2nd Place IFBB Central Gauteng Novice 5th Place IFBB Central Gauteng Provincials Qualified for RSA Team 2016: 2nd Place Muscle Mulisha 1st Place IFBB North West Intermediate 1st Place IFBB Central Gauteng Provincials 6th Place IFBB RSA Championships #antlercoffeebru  #antlercoffeepreworkout  #ambassador  #nextlevel  #wintermood  #motivation  #getup  #allnatural  #coffee  #coffeelab  #coffeegram  #coffeelife  #coffeegeek  #coldbrewcoffee  #ColdBrew  #fitness  @seikonultragear #fit  #fitness  #gymlife  #fitnessaddict  #bodybuilding 
INDEED...! #Repost @gofit.id (@get_repost)
・・・
Your only limit is you. 
What about you, GOFITers?

#training #workout #running #cycling #swimming #sports #fitness #getbackinshape #shape #simpletraining #getfitanywhere #gofit #gofitid #gofiters #endurance #gym #multisports #progress #exercise #wakeup #getup #fit #swimbikerun #justdoit