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How many times do we let ourselves Stay down!? Next thing you know a bad 5 min becomes a bad day and then a bad day becomes a bad month!
#nope #nothappening #backoffsatan #daughteroftheking
No matter how you feel...get up, dress up, show up, and never give up. ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ
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Never is late to get up and start something new!!!๐Ÿ˜Ž๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป
#getbig #gymmotivation #getup #motivation #nonstop #exercise #workout #crossfit #yoga #thriatlon #fitgirl #girls #pumping #followme #siga #treino #sarada #couplefitness #diet #eat #food #hardtraining #purearmor
Gettin up with some hand styles #handstyles #graffiti #leksor #graffporn #getup #bayshit
Did you workout yet? The struggle is real. ๐Ÿ•๐Ÿ˜
#dogs #dogsofinstgram #workout #getup #move #doit #thestruggleisreal #lola #doitforyourself #youcan
FOOLISHNESS - Wow ๐Ÿ˜ณ!! This is strong!....but it is Truth!! Truth can be hard to hear ๐Ÿ‘‚๐Ÿป but it needs to be said because only Truth can set you free, not lies.  The Wisdom and Counsel of the Lord is Good and make the simple wise if they take it in.  Receive Truth and you will be FREE and WISE.  May the Lord enlighten the eyes of your understanding.  God bless. ๐Ÿ˜€โค๏ธโœ๏ธ๐Ÿ™#live#love#life#jesus#truth#faith#bible#prayer#learning#teaching#wisdom#hope#tryagain#getup#forgive#freedom#godislove#overcome#๐Ÿ™#โค๏ธ#joy#hope#lord#holyspirit#keeppraying#family#laughing#dogs#godisgood
FOOLISHNESS - Wow ๐Ÿ˜ณ!! This is strong!....but it is Truth!! Truth can be hard to hear ๐Ÿ‘‚๐Ÿป but it needs to be said because only Truth can set you free, not lies. The Wisdom and Counsel of the Lord is Good and make the simple wise if they take it in. Receive Truth and you will be FREE and WISE. May the Lord enlighten the eyes of your understanding. God bless. ๐Ÿ˜€โค๏ธโœ๏ธ๐Ÿ™#live #love #life #jesus #truth #faith #bible #prayer #learning #teaching #wisdom #hope #tryagain #getup #forgive #freedom #godislove #overcome #๐Ÿ™#โค๏ธ#joy #hope #lord #holyspirit #keeppraying #family #laughing #dogs #godisgood 
Y tu que escoges?
Y tu que escoges?
Celebrate each day with the people you love.
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Celebrate each day with the people you love. ______________________________
Remember, you aren't on the same journey. You have different circumstances. Don't compare yourself to others. #dizonmotivation #motivation #moveinsilence #move #getup #perseverance #hustle #grind #journey #persevere #wolf #don #inspire #inspiration
Inspired by the weekend assisting the SFG l cert - I'm always in search of the perfect Get Up โ˜๏ธ #
Tiny shrug coming up to the elbow, but overall I'm feeling the heavier weights are smoother with all the awesome new cues I dialed into from the senior and master instructors. ๐Ÿ™ 
#neverstopleaning #ilovekettlebells #liftfightlove
Inspired by the weekend assisting the SFG l cert - I'm always in search of the perfect Get Up โ˜๏ธ # Tiny shrug coming up to the elbow, but overall I'm feeling the heavier weights are smoother with all the awesome new cues I dialed into from the senior and master instructors. ๐Ÿ™ #neverstopleaning  #ilovekettlebells  #liftfightlove 
MOTIVATION! #TheAJZone ๐Ÿ’–#Fitness #FitLife #Getfocused #GetReady #GetUp! #GetItIn!  #Summerbody #MakeGoals #LetsGo! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Music that fueled my cardio tonight. First of three 45 min cardio sessions for the week done. #barkstrong #eliteforcebodybuilding #powerlifting #bodybuilding #bodybuilder #fitness #fitlife #fitfam #fitgram #lift #lifting #gym #gymlife #aesthetics #ifbb #npc #physique #legionofboom #focused #5% #1dayumay #loveit #killit #motivation #muscle #monster 
#getup #getout #getfit
ุชุฃุฐูŠุช ุงุซู†ุงุก ุงู„ุชุฏุฑูŠุจุงุช ๐Ÿป๐Ÿ’”
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i hurts my self at the rehearsals
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#do_not_compare_yourself .
๐Ÿ˜” #sad #sadness #depressed #help #hope #badmood #moods #upset #stressed  #cheermeup #annoyed #lifesuck๐ŸŒ… #goodmorning #morning #breakfast #getup #early #dance #dancer #dancing #dancerecital #music #song #kpop #hiphop #koreansongs #bts #exo #dancers
ุชุฃุฐูŠุช ุงุซู†ุงุก ุงู„ุชุฏุฑูŠุจุงุช ๐Ÿป๐Ÿ’” . i hurts my self at the rehearsals . . #do_not_compare_yourself  . ๐Ÿ˜” #sad  #sadness  #depressed  #help  #hope  #badmood  #moods  #upset  #stressed  #cheermeup  #annoyed  #lifesuck ๐ŸŒ… #goodmorning  #morning  #breakfast  #getup  #early  #dance  #dancer  #dancing  #dancerecital  #music  #song  #kpop  #hiphop  #koreansongs  #bts  #exo  #dancers 
They grow so fast!
#childrens #springtime #birds๐Ÿฆ #blissโค
#Hooman. Hey, hooman. Hoooooman...get up. Get up? #getup! #heygirl, tell the hooman to wake up! #barnabilities #catonmyshoulder #cat #catsanova #hangry #catsofinstagram #instacat #catsofmewyork
When you do something beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and the most of the audience sleeps
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#goodmorning #morning #selamatpagi #semangatt #womenfighters #go #getup
50k views on Tiger Muay Thai page in Thailand. Its not a joke or a front. Its that real!!! #mylife #fightlife #fightcoach #real #mangere #southauckland #newzealand๐Ÿ‡ณ๐Ÿ‡ฟ #block #punch #kick #takedown #getup #downagain #upagain #mma #bjj #kickboxing #muaythai #boxing
Superfoods for snack! To help me since dinner doesn't look like much. ๐Ÿค”
Superfoods for snack! To help me since dinner doesn't look like much. ๐Ÿค”
Surprise!!!! I'm going back to milking these wonderful ladies in order to focus my time at home weight lifting instead of being gone all the time.....Sometimes you have to completely change your life around to hit your goals, and I definitely couldn't move forward being in a truck!!!
Surprise!!!! I'm going back to milking these wonderful ladies in order to focus my time at home weight lifting instead of being gone all the time.....Sometimes you have to completely change your life around to hit your goals, and I definitely couldn't move forward being in a truck!!!
My sticker collection is getting juicy #stickem #getup #stayup #slaps #stickers
It's just that simple!! We have the same 24 hrs. Speak your life into existence and watch it take shape. Follow God's lead straight to the finish line. He never said it would be easy.....He simply promised it was worth it. 
#GetUp
#GoWin
#Winning
#Shining
#inspirationalquotes 
#Love
It's just that simple!! We have the same 24 hrs. Speak your life into existence and watch it take shape. Follow God's lead straight to the finish line. He never said it would be easy.....He simply promised it was worth it. #GetUp  #GoWin  #Winning  #Shining  #inspirationalquotes  #Love 
Kettlebell Strong tonight at 7pm!  Get the full schedule at TaoHealthandFitness.com #taohealthandfitness #kettlebellstrong #kettlebell #strong #functionaltraining #hkc #rkc #deadlift #swing #getup #pistol #squats #press #pressing #lunges #hardplank #armbar #fms #fcs #farmers #walk #loaded #carry #atx #512 #tao #health #fitness #fringesport #sfg
What do you do when your kids go through socks on a daily basis??? You make hand protectors of course.

#kettlebellhack #logicalsolution #strongfirst #swing #clean #snatch #press #getup #squat
#hi #hifive #up top!!! #art #abstract #abstractart #artist #paidinfullli #perspective #style #og #legends in the building #respect & value time over #money #oilpainting #fresh #wet #paint #backintheday #classic #cozinice #history #free #thinking #mindset always... #love #painting don't waste a drop... #getup #create something #different @topnotchcustomdesign
I didn't take too many pictures in DC this year but here's the incredible Smithsonian of African American History and Culture.
I didn't take too many pictures in DC this year but here's the incredible Smithsonian of African American History and Culture.
Want to know what drives me and my @PerformixDriven crew? Check out our feature on @muscle_and_fitness (link in bio) ๐Ÿ‘†๐Ÿผ
#TeammateTuesday #TeamPerformix

#getup #getmoving #workout #workhard #fitness #motivate #musclefitness #fitfam
Still stoked on how great this past weekend was. Rain, freezing cold wind, and a threat of lightning didn't stop us from getting to the top of Angel's Landing. If you haven't done that hike, add it to your list. It is so incredible โœŒ๐Ÿผ ๐Ÿ“ท: @alee_washburn
Still stoked on how great this past weekend was. Rain, freezing cold wind, and a threat of lightning didn't stop us from getting to the top of Angel's Landing. If you haven't done that hike, add it to your list. It is so incredible โœŒ๐Ÿผ ๐Ÿ“ท: @alee_washburn
๐Ÿ™๐Ÿผ๐Ÿ’ฅ๐Ÿ’•๐Ÿ’ช๐Ÿฝ
๐Ÿ™๐Ÿผ๐Ÿ’ฅ๐Ÿ’•๐Ÿ’ช๐Ÿฝ
Get Up - Nick Grant ( @nickgrantmusic )artwork concept by me | 3amSnipes | DM or email for graphic work| 
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#graphics #graphic #graphicdesign #graphicdesigner #work #art #artist #artwork #single #singlecover #mixtape #mixtapecover #music #rap #hiphop #hardwork #paypalย  #dm #rapper #3am #youngartist #creative #artwork #realmusic #drake #nickgrant #yeungling #needgraphics #getup
#GETUP

Queremos acompaรฑar tu semana para que se mantenga arriba y te hicimos una lista en #spotify para que levates los dรญas. LINK EN BIO, DALE PLAY!

Con esta onda te esperamos en nuestras tiendas, no dejes de visitarnos.

#RenzoMusic
#GETUP  Queremos acompaรฑar tu semana para que se mantenga arriba y te hicimos una lista en #spotify  para que levates los dรญas. LINK EN BIO, DALE PLAY! Con esta onda te esperamos en nuestras tiendas, no dejes de visitarnos. #RenzoMusic 
ๆœๆ—ฅใซ่ตทใ“ใ•ใ‚Œใฆ
#่ตทๅบŠ #ๆœ #ๅ…‰ #็›ฎ่ฆšใ‚
#morning  #coffee #getup 
#photo #tokyo #japan
Today's lunch was AH-MAZING! It's such a treat to be able to have chocolate with fruit and nuts without feeling guilty about it!! I love it! 
My bananas are still a little too green, so just berries and nuts today! ๐ŸŒ ๐Ÿ“ ๐Ÿฅœ
Today's lunch was AH-MAZING! It's such a treat to be able to have chocolate with fruit and nuts without feeling guilty about it!! I love it! My bananas are still a little too green, so just berries and nuts today! ๐ŸŒ ๐Ÿ“ ๐Ÿฅœ
Goodnight world the sun will rise again in the morning.
Goodnight world the sun will rise again in the morning.
@50cent 
50 Cent - Get Up
#50cent#getup#transformer#hero#gangsta#bumblebee
My daily alarm , no I have no idea why I choose 6:07 !!! Why not 6:05 or 6:08 or even just 06.00 but it works for me !!! ๐Ÿค” #alarm#odd#hello#me#iphone#daily#alarmclock#morning#time#getup#peculiar #itworks
Tus acciones me dicen mรกs ke lo ke tu boca pueda decir. Let your action do the talk #betterthingsahead #blessings #failureisnotanoption #getup #getout #getsomething
HEY...Hey..hey... On a Beautiful Day day!!! ๐ŸŒž๐Ÿ˜Ž๐ŸŒด Get up, Get out and Get to it!!! 20 to 30 minutes... Man! Ill take 15 if thats all you think you got! Go get your blood flowing and your heart pumping for your future! I just got so motivated today! AGAIN... Alwayzzz lol.... by another woman who knows shes SuperWoman! Who knows she is worth it! I am helping another mom who Even with kids, even with a job, family, school---- all the things we do she is changing her habits for a better tomorrow! YOU are worth it! Get urself up and active, take control of your thoughts and mindset to shape your future. You deserve it, your children deserve it. You will gain happiness, peace, and  better health all from taking small steps to shape your lifestyle. #getup #workout #FitMom #activelifestyle #exercise #loseweight #feelbetter #overallhealth #stressrelief #happiness #peace #abetteryou #physique #mindbodyspirit #fitness #running #training #cardio #helpothers #oodasfitfix
HEY...Hey..hey... On a Beautiful Day day!!! ๐ŸŒž๐Ÿ˜Ž๐ŸŒด Get up, Get out and Get to it!!! 20 to 30 minutes... Man! Ill take 15 if thats all you think you got! Go get your blood flowing and your heart pumping for your future! I just got so motivated today! AGAIN... Alwayzzz lol.... by another woman who knows shes SuperWoman! Who knows she is worth it! I am helping another mom who Even with kids, even with a job, family, school---- all the things we do she is changing her habits for a better tomorrow! YOU are worth it! Get urself up and active, take control of your thoughts and mindset to shape your future. You deserve it, your children deserve it. You will gain happiness, peace, and better health all from taking small steps to shape your lifestyle. #getup  #workout  #FitMom  #activelifestyle  #exercise  #loseweight  #feelbetter  #overallhealth  #stressrelief  #happiness  #peace  #abetteryou  #physique  #mindbodyspirit  #fitness  #running  #training  #cardio  #helpothers  #oodasfitfix