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Happy Friday! Don't forget to get outside this weekend ☀️
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#getoutside #fitness #fitfam #gymlife #exercise #workout #friday #fridayfeeling #training #tgif
The Newland Wagon is packed and ready for a trip down in Cornwall. Roll on the weekend
The Newland Wagon is packed and ready for a trip down in Cornwall. Roll on the weekend
Since we're in the Lakes, I thought I'd share a John Ruskin quote. It looks like a rainy day here, but that won't hold us back. Whatever you're doing, have a fabulous day!
Since we're in the Lakes, I thought I'd share a John Ruskin quote. It looks like a rainy day here, but that won't hold us back. Whatever you're doing, have a fabulous day!
...the way up was lot more adventurous than I thought - I discovered some nice places before I found the right way to the top...
#plakias #grece #sea #landscape #wanderlust #neverstopexploring #adventure #hikingtrip #hiking #góry #holidays #activholidays #travellife #lovelife #naturephotography #natureshooters #naturebeauty #landscapelovers #landscapefotography #activlife #getoutside #mountains
All inclusive and bespoke tours from @morethanatour_newforest
All inclusive and bespoke tours from @morethanatour_newforest
I'm back Bitches 😂👌🏻🤘🏻🚵🏽
I'm back Bitches 😂👌🏻🤘🏻🚵🏽
Views feat. @hannahraglan who was just trying to take a photo and ended up in mine ~~ Winter adventures, Raglan
Views feat. @hannahraglan who was just trying to take a photo and ended up in mine ~~ Winter adventures, Raglan
Preparing mentally for a competition is as important as the physical preparation!
Preparing mentally for a competition is as important as the physical preparation!
This #wasp #beetle was enjoying the dappled #sunshine in an ancient #woodland in #Cambridgeshire a few weeks back. Fantastic looking #insect!

#buglife #30dayswild #britishwildlife #nature #wildlife #naturalworld #naturephotography #getoutside #staywild #summer #invertebrate  #olympus #EM1 #OMDrevolution #LiveItCaptureIt 
@olympusuk @natgeoyourshot @natgeotraveluk @ordnancesurvey @outdoorphotographymag @landscapemag @bbcspringwatch @countryfilemagazine @rspb_love_nature @thewildlifetrusts @wildlifebcn @bbcearth @naturephotoportal
This #wasp  #beetle  was enjoying the dappled #sunshine  in an ancient #woodland  in #Cambridgeshire  a few weeks back. Fantastic looking #insect ! #buglife  #30dayswild  #britishwildlife  #nature  #wildlife  #naturalworld  #naturephotography  #getoutside  #staywild  #summer  #invertebrate  #olympus  #EM1  #OMDrevolution  #LiveItCaptureIt  @olympusuk @natgeoyourshot @natgeotraveluk @ordnancesurvey @outdoorphotographymag @landscapemag @bbcspringwatch @countryfilemagazine @rspb_love_nature @thewildlifetrusts @wildlifebcn @bbcearth @naturephotoportal
Знаменитый городской рынок Бокерия. В Барселоне этот рынок называют еще Рынок Святого Иосифа. Он очень-очень древний. Первое упоминание об этом городском рынке относится к 1217 году.
#spain #españa #barcelona #cataluña #catalunya #catalonia #boqueria #instabarcelona #igersbarcelona #barcelonagram #barcelonacity #travelphotography #travel #wonderful_places #bestvacations #beautifuldestinations #doyoutravel #welltravelled #neverstopexploring #explore #adventure #getoutside #exploremore #lifeofadventure #stayandwander
Знаменитый городской рынок Бокерия. В Барселоне этот рынок называют еще Рынок Святого Иосифа. Он очень-очень древний. Первое упоминание об этом городском рынке относится к 1217 году. #spain  #españa  #barcelona  #cataluña  #catalunya  #catalonia  #boqueria  #instabarcelona  #igersbarcelona  #barcelonagram  #barcelonacity  #travelphotography  #travel  #wonderful_places  #bestvacations  #beautifuldestinations  #doyoutravel  #welltravelled  #neverstopexploring  #explore  #adventure  #getoutside  #exploremore  #lifeofadventure  #stayandwander 
Exped Adventure offer mountain expeditions and treks off the beaten track. We revamped Exped Adventure’s website with a new design and additional functionality.

The site now utilises more imagery and video to market the treks and expeditions. The site uses a clean, visual design and offers a clear navigation to package tours or bespoke treks. Development in functionality includes a newsletter subscription and a download PDF pop-up, both these items help build on the client’s customer database. 
www.expedadventure.com

#thelakedistrict #kendal #cumbria #webdesign #websitedesign #graphicdesign #branding #mountains #adventure #staveley #website #websitedesigner #lakedisrict #thelakes #studio #creative #photography #bestpic #webdeveloper #snow #getoutside #tablet #designworks_uk #uk #travel #follow #l4l #friday #friyay #adventure #seo
Exped Adventure offer mountain expeditions and treks off the beaten track. We revamped Exped Adventure’s website with a new design and additional functionality. The site now utilises more imagery and video to market the treks and expeditions. The site uses a clean, visual design and offers a clear navigation to package tours or bespoke treks. Development in functionality includes a newsletter subscription and a download PDF pop-up, both these items help build on the client’s customer database. www.expedadventure.com #thelakedistrict  #kendal  #cumbria  #webdesign  #websitedesign  #graphicdesign  #branding  #mountains  #adventure  #staveley  #website  #websitedesigner  #lakedisrict  #thelakes  #studio  #creative  #photography  #bestpic  #webdeveloper  #snow  #getoutside  #tablet  #designworks_uk  #uk  #travel  #follow  #l4l  #friday  #friyay  #adventure  #seo 
La Sagrada Familia at sunset 🌅 this structure will take longer to complete than the Egyptian pyramids! It started in 1882 and will be completed by 2026. While the pyramids took 20 years to finish. #barcelona #jetsetmafi #liveagreatstory #gaudi #lasagradafamilia #aerial
Seeing the affects of the drought, thinking about climate change, the approaching storm last evening brought excitement. As the lightning flashed and thunder rolled, even the cynicism of our family gave way to hope. #outdoors #getoutside #travel #nature #outsideculture #motivation #inspiration #change #charity #leadership #nonprofit #leaders #fundraising #dogood #volunteering #philanthropy #activism #socialgood #causes #nonprofitorganization
Salda Gölü öyle el değmemiş öyle tertemiz ki, uzaktan bakınca bile anlayabilirsiniz. Göl, üzerinde hiçbir şeyi istemiyor. Kendini koruyor. Tek bir kayık yok! Suyunun içindeki bileşenlerden ötürü üzerindekileri çekiyor. Enerjisi çok başka 🐋🌊💙 #saldagolu #salda #burdur #heaven #cennet #lake #instaphoto #instapic #healthylife #lifestyle #lifeisbeautiful #traveller #mytravelgram #gezginstagram #gezgin #travels #adventure #neverstopexploring #thegreatoutdoors #getoutstayout #getoutside #wildernessculture #rei1440project #tatil #roadtrip
Salda Gölü öyle el değmemiş öyle tertemiz ki, uzaktan bakınca bile anlayabilirsiniz. Göl, üzerinde hiçbir şeyi istemiyor. Kendini koruyor. Tek bir kayık yok! Suyunun içindeki bileşenlerden ötürü üzerindekileri çekiyor. Enerjisi çok başka 🐋🌊💙 #saldagolu  #salda  #burdur  #heaven  #cennet  #lake  #instaphoto  #instapic  #healthylife  #lifestyle  #lifeisbeautiful  #traveller  #mytravelgram  #gezginstagram  #gezgin  #travels  #adventure  #neverstopexploring  #thegreatoutdoors  #getoutstayout  #getoutside  #wildernessculture  #rei1440project  #tatil  #roadtrip 
Basum Tso Lake a small Switzerland in Tibet. Surrounded by snow-capped peaks and natural forest and the dark blue lake surface like a mirror clearly reflects the tall mountains and green plants in the lakeshore. #Lhasa #Tibet  #natureshot #climbing #trekking #tibet #asia #mountains #getoutside #adventure #fromwhereistand #rei1440project #outdoorcollective #OptOutside #glacier #natgeo #theoutbound #wildernessculture #himalaya #offthebeatenpath #snow #natgeowild #exploremore #buddhism #mountianview #prayerflags #traveltibet #camping #natgeowild #headelsewhere
Basum Tso Lake a small Switzerland in Tibet. Surrounded by snow-capped peaks and natural forest and the dark blue lake surface like a mirror clearly reflects the tall mountains and green plants in the lakeshore. #Lhasa  #Tibet  #natureshot  #climbing  #trekking  #tibet  #asia  #mountains  #getoutside  #adventure  #fromwhereistand  #rei1440project  #outdoorcollective  #OptOutside  #glacier  #natgeo  #theoutbound  #wildernessculture  #himalaya  #offthebeatenpath  #snow  #natgeowild  #exploremore  #buddhism  #mountianview  #prayerflags  #traveltibet  #camping  #natgeowild  #headelsewhere 
There's rewards aplenty when you look closely in the bush around Bundanon. These delicate white surprise is flowering now. Can you identify it?

#FloraFriday #Bundanonn #naturelover
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#australianbush #bushwalk #getoutside #australiannative #nativeflowers #beautyisallaroundus #beauty #floralfriday #white #winter #shoalhavenflora #shoalhaven #nowra #shoalhavenriver #bundanon #flower
From the mountains to the sea, my heart is there, with or without a flyrod.
#charlestonsc #nature #myworldtoshare #getoutside #leaveitallbehind
What to do when it's cloudy in the mountains? Light some steel wool and see what happens! 
What a fun tonight it has been haha.

#alberta #banffnationalpark #canada #imagesofcanada #travelcanada #banffnationalpark #mountains #naturephotography #nature #landscapephotography #landscape #outdoors #getoutside #wanderlust #sightseeing #beautiful #peaceful #igphotographers #photography #minolta16 #sony #longexposure #steelwool
How we roll, camp side... @cmurdaventure _Great laugh!!!@taintdreadful _who's handle takes new meaning after the "jewelry" chat... 😂😂_ @jfiely9 _the best bobble head in the west, sir!! _Not so easy squeezy!!... #sandyridge #oregon #biketrip #mthood #pnwonderland #letscamp #letsgosomewhere #oldgrowthforest #nothingisordinary #headsquish #optoutside #eskapee #camping #freehubmagwhoweare #mtb #dh #enduro #getoutside #ride #evergreenmtb #transitionscout #transitionpatrol #yetisb6c #Flannelfiresuit #tuckedinforaero #hashtag
How we roll, camp side... @cmurdaventure _Great laugh!!!@taintdreadful _who's handle takes new meaning after the "jewelry" chat... 😂😂_ @jfiely9 _the best bobble head in the west, sir!! _Not so easy squeezy!!... #sandyridge  #oregon  #biketrip  #mthood  #pnwonderland  #letscamp  #letsgosomewhere  #oldgrowthforest  #nothingisordinary  #headsquish  #optoutside  #eskapee  #camping  #freehubmagwhoweare  #mtb  #dh  #enduro  #getoutside  #ride  #evergreenmtb  #transitionscout  #transitionpatrol  #yetisb6c  #Flannelfiresuit  #tuckedinforaero  #hashtag 
Summer's here and the last few days have felt more tropical than your typical English summer day, we've even swapped our hot morning coffee for @jimmysicedcoffee !  The wave gods have been kind to us, with super fun swells wrapping into turquoise Cornish coves all along the coast. But, if like us, you have been making the most of these fun summer swells, then your body is probably in need of a little re-tuning. 🙏 Read more on the blog! ☝️
Summer's here and the last few days have felt more tropical than your typical English summer day, we've even swapped our hot morning coffee for @jimmysicedcoffee ! The wave gods have been kind to us, with super fun swells wrapping into turquoise Cornish coves all along the coast. But, if like us, you have been making the most of these fun summer swells, then your body is probably in need of a little re-tuning. 🙏 Read more on the blog! ☝️
Die Berge von Glen Coe waren vor Jahrtausenden einmal Vulkane.
Die Berge von Glen Coe waren vor Jahrtausenden einmal Vulkane.
This feed is so flowery, every picture is of nature or pretty flowers 💐
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#vscomoment #vscolife #vscopicture #vscopic #vscophoto #tumblr #tumblrphoto #tumblrpost #tumblrpic #followme #love #vscofeed #vsco #black #liveauthentic #getoutside #explore #adventure #pnw #thatpnwlife #wildernessculture #likeforlike #nature #flowers #feed #feedgoals #plants
I got to see the elusive Denali!😍 Highest peak in North America. Happy 100th, @denalinps! #denali #mtmckinley #alaska #Denali100 #mountains #getoutside #hike #denalinationalpark #findyourpark (deleted phone version, reposted from camera)
Took a little journey to the unknown and I've come back changed, I can feel it my bones.
Took a little journey to the unknown and I've come back changed, I can feel it my bones.
Lateral hip pain is a common complaint for newby and experienced runners. Symptoms are commonly due to Trochanteric Bursitis or Gluteus Medius Tendinopathy.  These two injuries have similar presentations and often go hand in hand with one and other. Typically caused from a sudden increase in training load or poor trunk and lower limb biomechanics resulting in excessive compression of these structures onto the greater trochanter (the nobbly part of your outer, upper leg). Treatment for either of these injuries involves issuing painfree exercises and managing training loads.  If you have mild symptoms, try adding side planks into your usual strength program. Prop yourself up onto your forearm and feet or knees and, if able, raise your top leg up and down. Complete on your symptomatic and asymptomatic side. All exercises, including this one, must not increase your symptoms during or after completion.  For a more detailed assessment, diagnosis and treatment, see your local Physio. And just to be clear, pushing through pain isn't going to fix anything ✌🏽-Steph  #GetLively .
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#physiotherapylive #livin #activelife #physio #activeliving #fitfam #getmoving #outdoorworkout #outdoorfitness #getmoving #fit #goals #fitspo #fitlife #getoutdoors #getoutside #choosephysio
Lateral hip pain is a common complaint for newby and experienced runners. Symptoms are commonly due to Trochanteric Bursitis or Gluteus Medius Tendinopathy. These two injuries have similar presentations and often go hand in hand with one and other. Typically caused from a sudden increase in training load or poor trunk and lower limb biomechanics resulting in excessive compression of these structures onto the greater trochanter (the nobbly part of your outer, upper leg). Treatment for either of these injuries involves issuing painfree exercises and managing training loads. If you have mild symptoms, try adding side planks into your usual strength program. Prop yourself up onto your forearm and feet or knees and, if able, raise your top leg up and down. Complete on your symptomatic and asymptomatic side. All exercises, including this one, must not increase your symptoms during or after completion. For a more detailed assessment, diagnosis and treatment, see your local Physio. And just to be clear, pushing through pain isn't going to fix anything ✌🏽-Steph #GetLively  . . . . . . . #physiotherapylive  #livin  #activelife  #physio  #activeliving  #fitfam  #getmoving  #outdoorworkout  #outdoorfitness  #getmoving  #fit  #goals  #fitspo  #fitlife  #getoutdoors  #getoutside  #choosephysio 
We love finding new places to explore and visit as a family. Where are your favourite places to visit in your local area?  Maybe it's a favourite farm, museum, soft play, adventure park or attraction.  Tell me all about them or better still tag them below!
#MamaTribeUk #MamaScouts #GatheringTheTribe #Mamas #Edinburgh #Lothians #Falkirk #Clackmannanshire #Stirling #ScottishBorders #Fife #PerthAndKinross #Dundee #Angus #Aberdeenshire #GetOutside #DaysOut #DaysOutWithKids #FamilyFun #ActiveKids #Attractions #Farms #Museums #SoftPlay #Parks
We love finding new places to explore and visit as a family. Where are your favourite places to visit in your local area? Maybe it's a favourite farm, museum, soft play, adventure park or attraction. Tell me all about them or better still tag them below! #MamaTribeUk  #MamaScouts  #GatheringTheTribe  #Mamas  #Edinburgh  #Lothians  #Falkirk  #Clackmannanshire  #Stirling  #ScottishBorders  #Fife  #PerthAndKinross  #Dundee  #Angus  #Aberdeenshire  #GetOutside  #DaysOut  #DaysOutWithKids  #FamilyFun  #ActiveKids  #Attractions  #Farms  #Museums  #SoftPlay  #Parks 
There is a wonderful mythical law of nature that the three things we crave most in life — happiness, freedom, and peace of mind — are always attained by giving them to someone else. 💜_________________________________________________

#fifty_shades_of_nature #seetheworld #favoriteplace #nature #naturelovers #naturecolors #natureparadise #natureadventure #seekinspirecreate #riverside #livetoexplore #me #boat #beautiful #worldpics #adventurer #stayandwonder #dreamcatcher #visualoflife #getoutside #goandexplore #wanderer #wanderlust #igersph #instadaily #explorer #enjoyinglife #thegreatoutdoors #fotka365 #travelinstict
There is a wonderful mythical law of nature that the three things we crave most in life — happiness, freedom, and peace of mind — are always attained by giving them to someone else. 💜_________________________________________________ #fifty_shades_of_nature  #seetheworld  #favoriteplace  #nature  #naturelovers  #naturecolors  #natureparadise  #natureadventure  #seekinspirecreate  #riverside  #livetoexplore  #me  #boat  #beautiful  #worldpics  #adventurer  #stayandwonder  #dreamcatcher  #visualoflife  #getoutside  #goandexplore  #wanderer  #wanderlust  #igersph  #instadaily  #explorer  #enjoyinglife  #thegreatoutdoors  #fotka365  #travelinstict 
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Twnty17
Lac d'Arvouin.
Twnty17 Lac d'Arvouin.
"When I finally get my shit together
I'm going to get down in that sweet southern weather" -Crosby, Stills and Nash. Almost Cut My Hair -
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 #crosby #gooddays #longdays #fridayfun #summer #instagood #getoutside #trailbuilding
Prime Physique Clothing
#NoLimits 
www.primephysiqueclothing.co.uk
Prime Physique Clothing #NoLimits  www.primephysiqueclothing.co.uk
Fick inte ihop 7stycken blommor så dom två sista blev en kotte och en kvist 😅 Men vill ändå önska er en glad midsommar 🌸☺️🌲
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#midsommar #outdoors #skogen #woods #forest #nature #naturelover #natureaddict #hiking #vandring #trekking #äventyr #adventure #getoutside #explore #life #sweden #friluftsliv #energy #intothewild