I get it. Healthy living can be expensive. Key words: CAN BE. Going to your local farmers market is going to save you on organic produce, plus you'll meet the cutest little farmers. I stocked up on all my produce for less than $25 (and that included some organic granola)! Plus, got 8k steps in for walking there. Two birds with one stone!
Running your own business has perks, like having singers come into your suite for their fresh look 💁🏼✨
Supporting our #bossbabe @rachelbmusic last night downtown #pittsburgh at @revelandroost. Thanks for having us 💋
Always continue to work towards your goals. Never stop pushing your body to the limits because limits only exists in our minds. Woke up this morning feeling a little blah and could have slept in but decided to wake up and push my body a little further. Not anywhere near the form I want but without practice we can't be perfect.
I debated for a long time about posting this because I look at the girl in the green jacket and I don't recognize her. I've been super hard on myself the last month and feeling down because I haven't stuck 100% to my #whole30 lifestyle and I feel like I'm not where I should be on this journey to a healthier/happier me. I look in the mirror at myself every single day but I never see what I think I should be seeing. I'm so hard on myself for eating this or drinking that, that I see a distorted image; I don't see myself as I actually am. This is my biggest battle and I feel that it's not just mine but millions of other girls as well. The photo on the right was taken just before Christmas 2016 and the other tonight. Yes, there is a difference in appearance but what's more important is the difference in how I feel. I feel healthy and confident (most of the time haha) and not always like I'm second best to everyone else around me. Yes, I've fallen off my healthy lifestyle wagon for most of the month, but what I've learned over the last several months is that the number on the scale doesn't matter, the idea of "perfection" or having the most "perfect" body doesn't matter, it's how you feel, how you carry yourself, and who you are inside that is important. The people that deserve a place in your life will recognize that and embrace you for it; and if they don't? They never did deserve one bit of you. What you weigh does not define you, it's who you are on the inside that truly matters 💙 #me#thoughts#latenightthoughts#healthylifestyle#whole30#whole30journey#loveyourself#fridayfeels#transformation#notetoself#youmatter#selflove