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and into the woods I go, to lose my mind and find my soul lalala 🎶#freshair
and into the woods I go, to lose my mind and find my soul lalala 🎶#freshair 
Weekend running, lovely run route this afternoon 😍💪#countryside #outdoors #running #runningbug #offroad #peaceful #getfit #freshair #treeline #timeout #mytime
Spontaneous adventure to Northumberlandia with @michaelsplodges! Super fun (despite gale force winds and a small child throwing a rock at me) ☀️🌳🍀🍃 #nature #walk #freshair #wander
Spontaneous adventure to Northumberlandia with @michaelsplodges! Super fun (despite gale force winds and a small child throwing a rock at me) ☀️🌳🍀🍃 #nature  #walk  #freshair  #wander 
Launching a canvass from outside instead of in the office and an avocado-banana smoothie keep the mid-day anxiety away #selfcaresaturday #campaignlife #food #freshair #avocadolife
Uçuş uçuş yürüyüş.. #yürüyüş #freshair #sunset #seaside #seasidebeach
Spending time with daddy while he works this week in Lincoln City! This what I got to wake up to this morning I even saw a whale! #whalewatching #oregoncoast #beachgirl #adventure #travel #kiteflying #ottercrest #ocean #oceanair #sandinmytoes #sunshine #freshair
It was a GREAT week at JZTrainedme Fitness! Congrats  to Jon, Lynn, Leann and Anne on their awesome assessment results. The 3rd week of The Minute To Win It Challenge is keeping clients busy with getting in their extra workout minutes. Only one week left...keep up the great work! Make each minute count! ⏱️
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Our golf fitness clinics at Elgin Country Club continue to go great! We stretched out some members today before their tournament. Improve your game, add distance to your drives and more consistency to your short game with golf fitness! ⛳
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This week's video highlights:  Anne - Goblets Squats ; Lori (Red Friday 🇺🇸) - Side Lunge w/ Overhead Press; Maureen - Heavy Bag w/Jabs and Uppercuts; Colleen - Stability Ball Overhead to Feet; Nicolette -  Roll Out Crunch w/Bosu; Kym and Perry - Body Bar Lunge w/Torso Rotation; Awesome job everyone!!! 👍
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The motivation board asked what is your favorite outdoor fitness activity? Whether it's biking, running, swimming or walking--get outdoors when you can...besides providing natural vitamin D exposure, fresh air has more oxygen too! 🌸🌲☀️
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Have an active and healthy week! Keep it up!!! You got this! 👊 💯
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#greatweek  #congratsjonandlynn #congratsleannandanne #miniutetowinitchallenge #oneweektogo #golffitnessclinics #elgincountryclub
#clienttrainingvideos #motivationboard #getoutdoors #vitamind #freshair #noexcuses #theygotthis #realfitnessforreallife #prov31:25 #jztrainedmefitness
It was a GREAT week at JZTrainedme Fitness! Congrats to Jon, Lynn, Leann and Anne on their awesome assessment results. The 3rd week of The Minute To Win It Challenge is keeping clients busy with getting in their extra workout minutes. Only one week left...keep up the great work! Make each minute count! ⏱️ . . Our golf fitness clinics at Elgin Country Club continue to go great! We stretched out some members today before their tournament. Improve your game, add distance to your drives and more consistency to your short game with golf fitness! ⛳ . . This week's video highlights: Anne - Goblets Squats ; Lori (Red Friday 🇺🇸) - Side Lunge w/ Overhead Press; Maureen - Heavy Bag w/Jabs and Uppercuts; Colleen - Stability Ball Overhead to Feet; Nicolette - Roll Out Crunch w/Bosu; Kym and Perry - Body Bar Lunge w/Torso Rotation; Awesome job everyone!!! 👍 . . The motivation board asked what is your favorite outdoor fitness activity? Whether it's biking, running, swimming or walking--get outdoors when you can...besides providing natural vitamin D exposure, fresh air has more oxygen too! 🌸🌲☀️ . Have an active and healthy week! Keep it up!!! You got this! 👊 💯 . . . #greatweek  #congratsjonandlynn  #congratsleannandanne  #miniutetowinitchallenge  #oneweektogo  #golffitnessclinics  #elgincountryclub  #clienttrainingvideos  #motivationboard  #getoutdoors  #vitamind  #freshair  #noexcuses  #theygotthis  #realfitnessforreallife  #prov31 :25 #jztrainedmefitness 
Funny how life works..I won't complain😎 #happiness #change #smile #freshair #energy #laugh #life #grateful #blessed #goodvibes #goforit
Inspired by both today's meeting and my own advice in the #wwmagazine, I realized I had been missing a key "me time" activity each week. Something that allowed me to clear my mind, regroup my thoughts and feelings and get some fresh air. .
#weightwatchers #wwmeetings #meetingmagic #inspired #wwjourney #wwambassador #awesome #outdoors #freshair #palosverdes #losangeles #southbay
Country roads, take me home, to the place, I belong... #farming #freshair #familyday 🐐
• B E A U T I F U L  C R E A T U R E •
Лошади - это восхитительные создания! Я нахожусь под огромным впечатлением от каждой возможности прикоснуться к миру этих удивительных существ, столько стати, грации и совершенной красоты в каждом изгибе этого уникального творения природы!
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#photo#image#picture#me#beauty#beautiful#amazing#girl#girls#prettygirls#nature#naturelovers#nature_perfection#summer#sky#freshair#freedom#water#horse#happy#harmony#relax#live#like#фото#россия#девушка#природа#красота#лошадь
• B E A U T I F U L C R E A T U R E • Лошади - это восхитительные создания! Я нахожусь под огромным впечатлением от каждой возможности прикоснуться к миру этих удивительных существ, столько стати, грации и совершенной красоты в каждом изгибе этого уникального творения природы! _____________________________________________________ #photo #image #picture #me #beauty #beautiful #amazing #girl #girls #prettygirls #nature #naturelovers #nature_perfection #summer #sky #freshair #freedom #water #horse #happy #harmony #relax #live #like #фото #россия #девушка #природа #красота #лошадь 
Enjoying some #puremichigan fresh air with the pups 🐶🐶
I love when I actually have a few minutes to read. #momlife #boymom #freshair #givethemgrace
Indie was loving the fields, Lovely day...
#smileing #happy #beautiful #girl #atonewithnature #rushes #grass #flower #field #nature #freshair #summer 🌾🌾🌞🌾🌾
Acuarela de verdad, cores do céu 💖💙💚 #galicia #paradise #ceudecores #natureza #naturelovers #naturephotography #freshair #skyporn #slowlife #sea #sealover #lavanda
Lovely day to play outside. So blessed to have a pool for the summer months ahead. ☀️ Love having the neighbourhood kids over for swims 🏊‍♀️ #summer #swimming #fun
Lovely day to play outside. So blessed to have a pool for the summer months ahead. ☀️ Love having the neighbourhood kids over for swims 🏊‍♀️ #summer  #swimming  #fun 
While trekking to Deshu Kali Mata Temple, I tried to capture the beauty of hill farming at Central Potato Research Institute, Fagu/Kufri.. Fresh air and the mesmerizing views made our day..
While trekking to Deshu Kali Mata Temple, I tried to capture the beauty of hill farming at Central Potato Research Institute, Fagu/Kufri.. Fresh air and the mesmerizing views made our day..
This morning's spinning view.
This morning's spinning view.
Trail running on a sunny morning feels so good! #freshair
Trail running on a sunny morning feels so good! #freshair 
"Srečo imaš na vrvici." 😅
"Srečo imaš na vrvici." 😅
A flock of blackbirds.... ! Found during a lovely walk around the very pretty gardens of the Deanery in Quenington for the biennial Fresh Air sculpture exhibition. -----------------------------------------------
#freshair @freshairsculpture #quenington #cotswolds #glos @asphodelcottage #gloucestershire @the_cotswolds
A flock of blackbirds.... ! Found during a lovely walk around the very pretty gardens of the Deanery in Quenington for the biennial Fresh Air sculpture exhibition. ----------------------------------------------- #freshair  @freshairsculpture #quenington  #cotswolds  #glos  @asphodelcottage #gloucestershire  @the_cotswolds
Getting some old school play in. No toys, just them and the Earth.
Getting some old school play in. No toys, just them and the Earth.
A family that hikes together, hikes together 😀🐾⛰#hiking #mountains #exercise #freshair
Taking this in, perfect view! 😎#lakebarkley #dock #boats #sky #water #freshair #turtles #nature #weekendvibes
A little lunch break birding with my favorite lunch-break-birding buddy. .
#birding #belugaslough #amnwr #nwr #shepsky #shepskygram #birdingbuddies #freshair
"True friendship is seen through the heart, not through the eyes."
💙💜💚 - #FriedrichNietzsche 
Image courtesy of #Vagabandit Tristan in #NewZealand capturing the beauty in #friendship and #nature ✔️💯 #buddysystem #travelbug #adventure #love #mountains #landscape #traveller #travelgram #explore #bff #freshair #backpacking #blue #sky
You can feel the nature in different forests. Now i am among pine trees. Oh this pine's smell, this fresh air... #nature #forest #pine #freshair
You can feel the nature in different forests. Now i am among pine trees. Oh this pine's smell, this fresh air... #nature  #forest  #pine  #freshair 
Ceva frumos, de vara😘😘
#park #love #summerdays #instapic #instamood #freshair