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Pre-workout fuel. Stopped home to grab a bite to eat before the gym tonight. My workouts have suffered a little bit due to lack of energy and being #hangry We can't have that🙅🏻 Zumba is definitely on the agenda and probably a quick back session. #letsgo#dowork#nutrition
Spareribs salad with a coffee and cacao nib tea combination: Shredded meat stripped from spareribs stacked on spring mix greens garnished with an apple cider vinegar, spicy brown mustard, MCT and olive oil mixture, a bit of black olives, piles of pork rinds, and avocado; all plated with a pickle wrapped in several slices of specialty meats and mayonnaise, and served beside a beverage of cacao nib tea and coffee clear of caffeine, combined with MCT oil and ghee. #lunch#salad#pork#ribs#avocado#coffee