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#flexibility medias

Photos

Elastic Steel (partial sample) full version on YouTube. Teacher training and upper skill athletes gravitate to this, but I scale this for most of my athletes until the body is ready to take on the challenge fully. #teacher #kineticeducator #onlinecoaching #steveatlas #strengthandflexibility #flexibility #elasticsteel  #teachertraining #balance #mindbodyspirit #newbreedathlete #2017newbreedexperience #yoga
せんげんだいMITSUSHIさんclassのKAZUMA&MIYUU😆🆒
Repost @kazuma_boy with @repostapp
・・・
MACTH飲んで皆も踊れ💃✨
プロフィールに動画のURL載せてるので見てください。😊 #ビタミン炭酸match #match #drink #dance #dancer #dancing #dancerecital #music #song #songs #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #flexible #flexibility #photooftheday #love #practice #fun #hiphop #swag
せんげんだいMITSUSHIさんclassのKAZUMA&MIYUU😆🆒 Repost @kazuma_boy with @repostapp ・・・ MACTH飲んで皆も踊れ💃✨ プロフィールに動画のURL載せてるので見てください。😊 #ビタミン炭酸match  #match  #drink  #dance  #dancer  #dancing  #dancerecital  #music  #song  #songs  #dancers  #dancefloor  #danceshoes  #instaballet  #studio  #instadance  #instagood  #flexible  #flexibility  #photooftheday  #love  #practice  #fun  #hiphop  #swag 
Tuesday saw busiest class for months, summer must be coming 😂.
A brute of a cardio workout for the gang though, three workouts to get through with some impressive scores.
#crossfit #cfuk #militarycrossfit #militarycommunity #militaryaffiliate #forgingelitefitness #sportoffitness #agility #accuracy #balance plenty of #cardiovascularrespiratoryendurance #coordination #flexibility #power #speed #strength #stamina #fitness #fitfam #instafit #fitforlife #milfit #raf
Tuesday saw busiest class for months, summer must be coming 😂. A brute of a cardio workout for the gang though, three workouts to get through with some impressive scores. #crossfit  #cfuk  #militarycrossfit  #militarycommunity  #militaryaffiliate  #forgingelitefitness  #sportoffitness  #agility  #accuracy  #balance  plenty of #cardiovascularrespiratoryendurance  #coordination  #flexibility  #power  #speed  #strength  #stamina  #fitness  #fitfam  #instafit  #fitforlife  #milfit  #raf 
Last night tuning up session for Beast Khalil who's going to Singapore 🇸🇬 next week for his first Spartan Race. Good luck! 💪
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Also, thanks bro @_mukz for taking this shot. Of coz I will look cool having to tip toe to take pic w Mr Khalil! 😂😂 The steps at the back served no purpose.. till next time!! 🤣
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#beast #spartan #strength #race #athletes #athlete #performance #physio #physiotherapy #rehab #workout #fitness #fit #bootcamp #run #squat #deadlift #glutes #quads #exercise #sports #injury #mobility #flexibility #gym #lifestyle #active #skeleton #joint #muscles
Last night tuning up session for Beast Khalil who's going to Singapore 🇸🇬 next week for his first Spartan Race. Good luck! 💪 . Also, thanks bro @_mukz for taking this shot. Of coz I will look cool having to tip toe to take pic w Mr Khalil! 😂😂 The steps at the back served no purpose.. till next time!! 🤣 . #beast  #spartan  #strength  #race  #athletes  #athlete  #performance  #physio  #physiotherapy  #rehab  #workout  #fitness  #fit  #bootcamp  #run  #squat  #deadlift  #glutes  #quads  #exercise  #sports  #injury  #mobility  #flexibility  #gym  #lifestyle  #active  #skeleton  #joint  #muscles 
Something totally different today. I finally had the chance to shoot with a good friend and great dancer @luizbelike again

#photography #portrait #lifestyle
Something totally different today. I finally had the chance to shoot with a good friend and great dancer @luizbelike again #photography  #portrait  #lifestyle 
#yogaforgrowth Day 27. @koyawebb @ladydork + @liforme @aloyoga @getlovedup @toesox @sunwarriortribe
#yogaforgrowth  Day 27. @koyawebb @ladydork + @liforme @aloyoga @getlovedup @toesox @sunwarriortribe
Hello U all. Let's start this day with some positive energy and swan dive prep with small ball between legs to get some more gluts activation! 🏋🏻‍♀️ #pilates #thursday #hello #goodmorning #reformer #reformerwithtower #swandive  #smallball #polishgirl #pilatesgirl #pilatesclass #pilateslovers #pilatesworkout #spine #spineextension #flexibility #girls #workout #training
Did you know we make studio uniforms? Check out these AMAZING tights we did for #ironhulkfitness 💗

Email us wholesale@rarrdesigns.com.au

#Rarr #rarruniforms #dance #dancer #dancing #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice @ironhulkfitness
#yogaforgrowth Day 26: #happybaby pose. @koyawebb @ladydork + @liforme @aloyoga @getlovedup @toesox @sunwarriortribe
#yogaforgrowth  Day 26: #happybaby  pose. @koyawebb @ladydork + @liforme @aloyoga @getlovedup @toesox @sunwarriortribe
Morgen🌸
Heute ist Zukunftstag💪Wo geht ihr hin?🤷🏼‍♀️
#tumbling #tumbles #flexibility #flexi #flexing #flexible #fitness #gym #gymnast #gymnastic #gymnastics
You stumble upon a device that has a big red button on it.  The device comes with instructions that read the following:
“Imagine, in your mind, one single person on this planet, press the button, and that person will perish.  You, personally, will face no consequences”

Do you use it?
You stumble upon a device that has a big red button on it. The device comes with instructions that read the following: “Imagine, in your mind, one single person on this planet, press the button, and that person will perish. You, personally, will face no consequences” Do you use it?
Beautiful ❤️💕 . 
Dancer: @lydiadances_lovespigs
USA
PC: @lightheart.danceart

#dancersaroundtheworld #danceraroundtheworld #dancer #dance #datw  #flexible #flexibility #youngtalent #dancemoms #supportdancers #dancephoto

@Regrann from @lightheart.danceart -  Lovely Lovely Lydia @lydiadances_lovespigs - #regrann
Inspired by @teasrsen 😍thank you (@kkomi6241)
앞부분에서 힘다빼네 😱 힘들어서 더는 못하겠다아아아
#sypolestudio 💕 #pdfankick #poledance  #poledancer #poledancersig #daily #strength #flexibility #workout #bodycheck #sy폴댄스 #폴댄스 #sy폴스튜디오 #폴댄스학원 #운동스타그램 #몸스타그램 #몸매관리 #바디체크 #눈바디 #다이어트 #운동 #유연성 #복근 #데일리 #힘스타그램 #운동녀
Inspired by @teasrsen 😍thank you (@kkomi6241) 앞부분에서 힘다빼네 😱 힘들어서 더는 못하겠다아아아 #sypolestudio  💕 #pdfankick  #poledance  #poledancer  #poledancersig  #daily  #strength  #flexibility  #workout  #bodycheck  #sy폴댄스  #폴댄스  #sy폴스튜디오  #폴댄스학원  #운동스타그램  #몸스타그램  #몸매관리  #바디체크  #눈바디  #다이어트  #운동  #유연성  #복근  #데일리  #힘스타그램  #운동녀 
My client works for a major bank with investments. Working behind a desk all day can literally do a number on your body and make you very tired. So we are working on isolations, flexibility and moves that will boost her energy and endurance. She doesn't like pictures but because she loves me, she let me take this one.
My client works for a major bank with investments. Working behind a desk all day can literally do a number on your body and make you very tired. So we are working on isolations, flexibility and moves that will boost her energy and endurance. She doesn't like pictures but because she loves me, she let me take this one.
Day 6. Apparently "any inversion" to me means "pretend the clothesline is a tightrope and walk on it upside down using random tree for support" 😂😂 So this is was the result of that idea... Not a traditional yoga pose but it was tricky and fun and required strength and balance, and its double inverted, so I'm not sorry! 
Also not sorry for having way too much fun editing 😄😅😂
Good night! 
Thanks to the hosts of #AnotherAngleAsana for designing this super fun challenge!!!!
@fumi_soul 
@Suchitra_rx
@kominamijunko 
@aerial_delights 
@djtrixz . ★★★★★★★★★★★★★
sponsors 
@goyoga01 
@coco.and.lime 
@soulstice
@imoto.accessories 
@sleehcom 
@sashka_co 
@onzie 
@aloetteofc3
@lineagewear
@bunniesandzen_yoga_accessories . ★★★★★★★★★★★★★
Our line up of themes is as follows
. 
Day 1 any standing pose 
Day 2 any open heart pose 
Day 3 any lotus pose 
Day 4 any plank pose 
Day 5 any balance pose 
Day 6 any inversion pose 
Day 7 any triangle pose 
Day 8 any seated pose 
Day 9 any twist pose 
Day10 yogi choice pose . .
Guidelines To Enter
. 
1) Repost This Flyer Tag a couple friends to join.

2) Follow All Hosts and Sponsors.

3) Post daily use hashtag #AnotherAngleAsana with all posts, and tag all hosts and sponsors so we know you are playing along. ❤❤❤❤❤❤❤❤❤❤❤❤❤ #igyogachallenges  #yogaeverydamnday #yogajourney #yogaart #namaste #art #fantastic #yoga #yogalove #yogafun #cool  #practice #blessed  #yogi #yogalife #flexibility #beautiful #amazing #awesome #ヨガ 
#creative #wonderful #handstand #onearmhandstand #upsidedown #inversion
Day 6. Apparently "any inversion" to me means "pretend the clothesline is a tightrope and walk on it upside down using random tree for support" 😂😂 So this is was the result of that idea... Not a traditional yoga pose but it was tricky and fun and required strength and balance, and its double inverted, so I'm not sorry! Also not sorry for having way too much fun editing 😄😅😂 Good night! Thanks to the hosts of #AnotherAngleAsana  for designing this super fun challenge!!!! @fumi_soul @Suchitra_rx @kominamijunko @aerial_delights @djtrixz . ★★★★★★★★★★★★★ sponsors @goyoga01 @coco.and.lime @soulstice @imoto.accessories @sleehcom @sashka_co @onzie @aloetteofc3 @lineagewear @bunniesandzen_yoga_accessories . ★★★★★★★★★★★★★ Our line up of themes is as follows . Day 1 any standing pose Day 2 any open heart pose Day 3 any lotus pose Day 4 any plank pose Day 5 any balance pose Day 6 any inversion pose Day 7 any triangle pose Day 8 any seated pose Day 9 any twist pose Day10 yogi choice pose . . Guidelines To Enter . 1) Repost This Flyer Tag a couple friends to join. 2) Follow All Hosts and Sponsors. 3) Post daily use hashtag #AnotherAngleAsana  with all posts, and tag all hosts and sponsors so we know you are playing along. ❤❤❤❤❤❤❤❤❤❤❤❤❤ #igyogachallenges  #yogaeverydamnday  #yogajourney  #yogaart  #namaste  #art  #fantastic  #yoga  #yogalove  #yogafun  #cool  #practice  #blessed  #yogi  #yogalife  #flexibility  #beautiful  #amazing  #awesome  #ヨガ  #creative  #wonderful  #handstand  #onearmhandstand  #upsidedown  #inversion 
One of my all-time favorite #pole moves! Thank you @marz1887 for the amazing shot, and @maddoxskywalker for creating a beautiful studio to photograph in. Also #sorrynotsorry I am flashing my v to the world. I have loved this #poledancelife for too long to give any more fucks about what people think.

#polelife #poledance #polefitness #pdmachinegun #aeriallove #aerialdance #strongwomen #flexibility #pointyertoes
💚💚💚
#anatomyasanas day 9 is hamstrings so here we go with #tittibhasanab
May the back bend be with you 👌🏻✌🏻December 28 > March 15 > April 26 #backbend #progress #flexibility #flexibilitytraining #flexible #elbowbending  #elbowstand
Hello my ig friends
We would love you to join us for a short 10 days challenge called
#AnotherAngleAsana
 running April 21-30. 
Day 7
#trianglepose #pyramidposevariation
This time we are going to challenge you to take photos from an unusual angle and to show your daily asana from a different perspective. 
All sorts of creative ideas are welcome, but please do not take any risks, always put your own and others safety first! 
This challenge is open to everyone and suitable to all levels. 
We hope you will have fun with it!
hope see you all soon 😙😍😃
★★★★★★★★★★★★★ hosts 
@fumi_soul 
@Suchitra_rx
@kominamijunko 
@aerial_delights 
@djtrixz . ★★★★★★★★★★★★★
sponsors 
@goyoga01 
@coco.and.lime 
@soulstice 
@imoto.accessories 
@sleehcom 
@sashka_co 
@onzie 
@aloetteofc3
@lineagewear
@bunniesandzen_yoga_accessories . ★★★★★★★★★★★★★
Our line up of themes is as follow
. 
Day 1 any standing pose ✓
Day 2 any open heart pose ✓
Day 3 any lotus pose ✓
Day 4 any plank pose ✓
Day 5 any balance pose ✓
Day 6 any inversion pose ✓
Day 7 any triangle pose ✓
Day 8 any seated pose 
Day 9 any twist pose 
Day10 yogi choice pose . . ❤❤❤❤❤❤❤❤❤❤❤❤❤ #igyogachallenges  #yogaeverydamnday #yogajourney #yogaart #namaste #art #fantastic #fumipower  #yoga #yogalove #yogafun #followme #cool  #practice #blessed  #yogi #yogalife #flexibility #beautifull #amazing #awesome #ヨガ #fridayartasana 
#creative #wonderful
Hello my ig friends We would love you to join us for a short 10 days challenge called #AnotherAngleAsana   running April 21-30.  Day 7 #trianglepose  #pyramidposevariation  This time we are going to challenge you to take photos from an unusual angle and to show your daily asana from a different perspective.  All sorts of creative ideas are welcome, but please do not take any risks, always put your own and others safety first!  This challenge is open to everyone and suitable to all levels.  We hope you will have fun with it! hope see you all soon 😙😍😃 ★★★★★★★★★★★★★ hosts @fumi_soul @Suchitra_rx @kominamijunko @aerial_delights @djtrixz . ★★★★★★★★★★★★★ sponsors @goyoga01 @coco.and.lime @soulstice @imoto.accessories @sleehcom @sashka_co @onzie @aloetteofc3 @lineagewear @bunniesandzen_yoga_accessories . ★★★★★★★★★★★★★ Our line up of themes is as follow . Day 1 any standing pose ✓ Day 2 any open heart pose ✓ Day 3 any lotus pose ✓ Day 4 any plank pose ✓ Day 5 any balance pose ✓ Day 6 any inversion pose ✓ Day 7 any triangle pose ✓ Day 8 any seated pose Day 9 any twist pose Day10 yogi choice pose . . ❤❤❤❤❤❤❤❤❤❤❤❤❤ #igyogachallenges  #yogaeverydamnday  #yogajourney  #yogaart  #namaste  #art  #fantastic  #fumipower  #yoga  #yogalove  #yogafun  #followme  #cool  #practice  #blessed  #yogi  #yogalife  #flexibility  #beautifull  #amazing  #awesome  #ヨガ  #fridayartasana  #creative  #wonderful 
Вчера оказывается был не последний день 🙈 а сегодня завершающий, компе струящий 1️⃣1️⃣ день челенджа #hip_opener_flow! 
Спасибо большое за встряску @marfusha_yoga @kharinamarina
Второй раз я с Вами - и очень довольна. Обозначила свои проблемные места - буду работать дальше. 
Что такое челендж? - челендж это не только самопрезентация, возможность лишний раз "покрасоваться", челендж - это вызов, готовность к переменам, к развитию! Всем рекомендую участвовать не только в йога-челенджах но и челенджах других тематик! Всем спасибо за добрые слова, много получила положительных отзывов за эти 11 дней! 
Спонсоры🎁
@art_yogamatic , йогаколесо от @yoga_wood_wheel и леггинсы от @yoggi_leggi.
Вчера оказывается был не последний день 🙈 а сегодня завершающий, компе струящий 1️⃣1️⃣ день челенджа #hip_opener_flow ! Спасибо большое за встряску @marfusha_yoga @kharinamarina Второй раз я с Вами - и очень довольна. Обозначила свои проблемные места - буду работать дальше. Что такое челендж? - челендж это не только самопрезентация, возможность лишний раз "покрасоваться", челендж - это вызов, готовность к переменам, к развитию! Всем рекомендую участвовать не только в йога-челенджах но и челенджах других тематик! Всем спасибо за добрые слова, много получила положительных отзывов за эти 11 дней! Спонсоры🎁 @art_yogamatic , йогаколесо от @yoga_wood_wheel и леггинсы от @yoggi_leggi.
Beautiful days inspire you to get outside and exercise!! #winteronthebeach #sunnydays #move
This is #transformation 💪 this is success..
In one year.. I cant believe I complete one year. How fast..
Because I believe myself and work hard never never giveup. I started my yoga journey in September 2015. And this photo taked October 2015. I cant do yoga poses. This is my first wheel pose🙈 and I feel tired and I have pain. I saw gorgeous yoginis in instagram (in yoga challenges) and decided to learn more and training my body. Stretching everyday with patience. This is my yoga story. •
•

Believe yourself beautiful souls ✨

First photo was a screenshot I have no camera or a photographer 😉
Second photo is taken my love @1humanimal he always believes me and helps me in my workouts. Love my amazing man 💙
This is #transformation  💪 this is success.. In one year.. I cant believe I complete one year. How fast.. Because I believe myself and work hard never never giveup. I started my yoga journey in September 2015. And this photo taked October 2015. I cant do yoga poses. This is my first wheel pose🙈 and I feel tired and I have pain. I saw gorgeous yoginis in instagram (in yoga challenges) and decided to learn more and training my body. Stretching everyday with patience. This is my yoga story. • • Believe yourself beautiful souls ✨ First photo was a screenshot I have no camera or a photographer 😉 Second photo is taken my love @1humanimal he always believes me and helps me in my workouts. Love my amazing man 💙
Today training @issanour! She is learning how to stretch with flexiband from @ptpfit #flexibility #stretch #pilates #resistancebands #fitness
Some more Tae Kwon Do practice. Trying to get better and just doing what I love and sharing it with y'all guys! #taekwondo #taekwondoislife #martialarts #martialartslife #mma #flexible #flexibility #speed #power #fitnessaddict #fitnessmotivation #fitness #cardio #cardioworkout #lovetaekwondo #lovemartialarts #hardwork #phillyboy #goforit
When time is tight and just the thought of driving to the gym for an hour with your PT seems to send your motivation down the drain, then we have the answer: Online Coaching.

Work out wherever and whenever you want, but still get all the benefits of your own personal trainer: the coaching, the monitoring and the accountability. ========== Want to know more about online personal training? Message Coach Johannes for details. ========== #kinseido #endurance #strength #flexibility #balance #coordination #fitness #power #speed #HIIT #holisticfitness  #FUNctionalfitness #healthiswealth #privatetraining #personaltraining #onlinetraining #onlinepersonaltraining #onlinecoaching #trainanywhere #youareyourgym #holisticcoaching
When time is tight and just the thought of driving to the gym for an hour with your PT seems to send your motivation down the drain, then we have the answer: Online Coaching. Work out wherever and whenever you want, but still get all the benefits of your own personal trainer: the coaching, the monitoring and the accountability. ========== Want to know more about online personal training? Message Coach Johannes for details. ========== #kinseido  #endurance  #strength  #flexibility  #balance  #coordination  #fitness  #power  #speed  #HIIT  #holisticfitness  #FUNctionalfitness  #healthiswealth  #privatetraining  #personaltraining  #onlinetraining  #onlinepersonaltraining  #onlinecoaching  #trainanywhere  #youareyourgym  #holisticcoaching 
У гибкости нет предела 😁
.
10 дней эффективной растяжки, я молодец 🤷🏻‍♀️ скоро свернусь в калачик 😂
.
✅Могу, умею, практикую 😋
.
#stretching #trainingday #yoga #motiv #растяжкасочи #flexibility #flex
Good #morning! 
It's still very quiet today, must be because of the return of the snow...
Have a great day, however you choose to move! 
#bars #movement #fitness #training #session #toestobar #movmore #flexibility #yoga #hang #photooftheday
Have a talent? Like to check out the talents of others? Would you like your talent featured?? Go follow @_talentsupport and say... "your #talentsupportambassador @emmyclaireofficial sent me!" #dancers #gymnasts #singers #talent #acro #wrestlers #photos #dancephotos #strength #features #flexibility #cute #pretty #wow #thingsthatmakeyousmile #amazingtalent #upandcoming #upandcomingartists #cool #trapeze #cirque #balance
Toe'ing with the high life ⭐️🐵
Toe'ing with the high life ⭐️🐵
First time trying these! Going to start incorporating them into my workout for stronger stabilizer muscles. Next up some push ups. 💪😉
First time trying these! Going to start incorporating them into my workout for stronger stabilizer muscles. Next up some push ups. 💪😉
Урок растяжки сегодня( четверг)  в 11:00 по адресу Rävala 8 #растяжка #шпагаты #stretching #flexibility #gymnastics #contortion
Look at that side kick! 180 degrees👌💯 #TaekwondoStateChampionship @black_belt_wynne
#fitness 
Experience The  Movement! 
Move with Jenny 😀

Specializing in Personal Training , Indoor Boot Camp , Private Boot Camp and Small Group Training .  Contact me for more information 😀

Jenny Arnold Movement 
J.A.M. Just Always Move!  www.jennyarnoldmovement.com.  #jennyarnoldmovementfitness #personaltrainer #bootcampinstructor #personaltraining #bootcamp #indoorbootcamp #privatebootcamp #agility #flexibility #stability #strength #fitfun #lifestyle #health #focus #fitness #core #form #strengthtraining #movement #wellness #wellnesscoach #lifestylecoach #motivation #mindsetcoach
#fitness  Experience The Movement! Move with Jenny 😀 Specializing in Personal Training , Indoor Boot Camp , Private Boot Camp and Small Group Training . Contact me for more information 😀 Jenny Arnold Movement J.A.M. Just Always Move! www.jennyarnoldmovement.com. #jennyarnoldmovementfitness  #personaltrainer  #bootcampinstructor  #personaltraining  #bootcamp  #indoorbootcamp  #privatebootcamp  #agility  #flexibility  #stability  #strength  #fitfun  #lifestyle  #health  #focus  #fitness  #core  #form  #strengthtraining  #movement  #wellness  #wellnesscoach  #lifestylecoach  #motivation  #mindsetcoach 
Learn and Give bersama #WorkoutEmbassy ! 
Yuk kita berolahraga sambil bersosial secara GRATIS minggu ini!

Senin: #WEgetfit jam 7:30pm di F3 Atrium @Fxsudirman. 
Rabu: #WEgetfit  jam 7:30pm di F3 Atrium of @Fxsudirman. 
Kamis: #WEgetfit jam 7:30pm di Balkon Lt9 @Plaza_Semanggi. 
Kalau ada pertanyaan, bisa langsung tanya lewat LINE, search @workoutembassy, dan kita akan selalu stand by untuk menjawab semua pertanyaan kamu!

Yuk mention teman kamu untuk ikutan latihan seru dan senang – senang bareng kita!

#strengthtoserve
Learn and Give bersama #WorkoutEmbassy  ! Yuk kita berolahraga sambil bersosial secara GRATIS minggu ini! Senin: #WEgetfit  jam 7:30pm di F3 Atrium @Fxsudirman. Rabu: #WEgetfit   jam 7:30pm di F3 Atrium of @Fxsudirman. Kamis: #WEgetfit  jam 7:30pm di Balkon Lt9 @Plaza_Semanggi. Kalau ada pertanyaan, bisa langsung tanya lewat LINE, search @workoutembassy, dan kita akan selalu stand by untuk menjawab semua pertanyaan kamu! Yuk mention teman kamu untuk ikutan latihan seru dan senang – senang bareng kita! #strengthtoserve 
"you will be lost and unlost. 
over and over again. relax love. you 
were meant to be this glorious.
epic. story." ~nayyirah waheed
🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
Sharing a moment of peace and happiness from my practice.
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#yoga #yogalife #yogalove #yogagirl #yogi #yogini #yogapose #yogapractice #yogainspiration #yogaaddict #yogaeverydamnday #yogaeverywhere #igyoga #instayoga #practiceandalliscoming #girlswithmuscle #girlswhosquat #girlswholift #bookstagram #bootybuilding #fitfam #fitspo #fitgirl #fitnessmotivation #flexibility #yogajourney #myyogalife #yogagram #selflove #namaste
"you will be lost and unlost. over and over again. relax love. you were meant to be this glorious. epic. story." ~nayyirah waheed 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 Sharing a moment of peace and happiness from my practice. _____________________________________________ #yoga  #yogalife  #yogalove  #yogagirl  #yogi  #yogini  #yogapose  #yogapractice  #yogainspiration  #yogaaddict  #yogaeverydamnday  #yogaeverywhere  #igyoga  #instayoga  #practiceandalliscoming  #girlswithmuscle  #girlswhosquat  #girlswholift  #bookstagram  #bootybuilding  #fitfam  #fitspo  #fitgirl  #fitnessmotivation  #flexibility  #yogajourney  #myyogalife  #yogagram  #selflove  #namaste 
Gym-goers in their strong and steady trees this morning 😊🌳
Gym-goers in their strong and steady trees this morning 😊🌳
@taydancer5678 - "The greatest pleasure in life is doing what people say you cannot do." 👊🏻 #taylapinckney #dance #dancer #dancers #gymnastics #gymnast #gymnasts #flexi #flexible #flexibility #youngtalent #tsga
💎 Dancewear by @jamnationdancewear. #jamnation #jamnationdancewear jamnationdancewear.com
📸 Photography by @kaylee_kintz_photography. #kayleekintzphotography @kayyyybabe - #regrann
IN STORES NOW!
T-back design for your sexy back.
MISTY MYNX SPRING/SUMMER 2017 COLLECTION.

Top 895 Bht
Bottom 2,495 Bht

#MistyMynx #MynxBody #MovingMynx #MoveLikeAMynx #MistyMynxMovement #MistyMynxSS17 #SpringSummer2017 #SS17 #FeelingMynx #activewear #workoutgear #gymoutfit #flexibility #fashionwithfunction #superstretch #aerocool #sportsbra #leggings #ootd #wiw
IN STORES NOW!
Get in the game with style and attitude.
MISTY MYNX SPRING/SUMMER 2017 COLLECTION.

Top 995 Bht
Bottom 2,495 Bht

#MistyMynx #MynxBody #MovingMynx #MoveLikeAMynx #MistyMynxMovement #MistyMynxSS17 #SpringSummer2017 #SS17 #FeelingMynx #activewear #workoutgear #gymoutfit #flexibility #fashionwithfunction #superstretch #aerocool #sportsbra #leggings #ootd #wiw
8 days of  #IncredibleApril is #standingbackbend still far away from bendy 😣😣😣
Day 4 With Hosts ;
@kohi73
@uc.yoga

And our Gracious Sponsors ;
@liquidoactive
@yoga7outlets
@indahcloset 
Day 1. Standing hand to big toe
Day 2. Bird of Paradise 
Day 3. Dancerpose 
Day 4. Standing Backbend 
Day 5. Firefly 
Day 6. Epk 
Day 7. Lowlunge 
Day 8. Wheelpose  #quantumyoga#igyogachallenge#quantumyoga#core#asana#armbalance
#flexibility#strenght#gymnastic
#fitgirl#fitlife#practicemakesprogress#instayoga#yoga#yogainspiration
#bestrong2017#yogaeverydamnday
#yogaeveryday#yogaeverywhere
#yogapractice#yogapose
#yogaoutdoor#practiceandalliscoming#practicepracticepractice#igyoga
#igyogafamily
8 days of  #IncredibleApril  is #standingbackbend  still far away from bendy 😣😣😣 Day 4 With Hosts ; @kohi73 @uc.yoga And our Gracious Sponsors ; @liquidoactive @yoga7outlets @indahcloset Day 1. Standing hand to big toe Day 2. Bird of Paradise Day 3. Dancerpose Day 4. Standing Backbend Day 5. Firefly Day 6. Epk Day 7. Lowlunge Day 8. Wheelpose  #quantumyoga #igyogachallenge #quantumyoga #core #asana #armbalance  #flexibility #strenght #gymnastic  #fitgirl #fitlife #practicemakesprogress #instayoga #yoga #yogainspiration  #bestrong2017 #yogaeverydamnday  #yogaeveryday #yogaeverywhere  #yogapractice #yogapose  #yogaoutdoor #practiceandalliscoming #practicepracticepractice #igyoga  #igyogafamily 
Was about to go to bed but then remembered I had to do day 4 of the #BunnyInversion!!! 🐰 here is the always wonderful Wheel Pose/Urdhva Dhanurasana. I still remember the first time I was able to get into this pose. I have a longways away and as always have room for improvement, but one of my goals was to be strong enough to get to this point in my practice. It felt incredible to finally be able to hold myself here. And it still does. 
Also featured here is @yyckg head. Like a little 🐰peeking up from the couch 😂❤️
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🐰🐰🐰 Thankyou to the incredible hosts and sponsors of this challenge. .

Hosts:
@freckled_yogi
@awesomebodyrevolution
@yogajosey
@mylittleyogi
@yogachia_
🐰🐰🐰 Sponsors:
@werkshop
@dharmayogawheel
@heal_meow
@bunniesandzen_yoga_accessories
@in_the_weeds_apothecary 🐰🐰🐰
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#yoga #igyoga #yogi #yogachallenge
#igyogachallenge #inversion #handstand #forearmstand #headstand #upsidedown #yyc #yycfitness #flexible #flexibility #girlswithmuscle #strongwomen #yogalife #yogaeverywhere #yogaeverydamnday #yogini #fitfam #fitspo #fitgirl #fitlife #fitchick
Was about to go to bed but then remembered I had to do day 4 of the #BunnyInversion !!! 🐰 here is the always wonderful Wheel Pose/Urdhva Dhanurasana. I still remember the first time I was able to get into this pose. I have a longways away and as always have room for improvement, but one of my goals was to be strong enough to get to this point in my practice. It felt incredible to finally be able to hold myself here. And it still does. Also featured here is @yyckg head. Like a little 🐰peeking up from the couch 😂❤️ . . 🐰🐰🐰 Thankyou to the incredible hosts and sponsors of this challenge. . Hosts: @freckled_yogi @awesomebodyrevolution @yogajosey @mylittleyogi @yogachia_ 🐰🐰🐰 Sponsors: @werkshop @dharmayogawheel @heal_meow @bunniesandzen_yoga_accessories @in_the_weeds_apothecary 🐰🐰🐰 . #yoga  #igyoga  #yogi  #yogachallenge  #igyogachallenge  #inversion  #handstand  #forearmstand  #headstand  #upsidedown  #yyc  #yycfitness  #flexible  #flexibility  #girlswithmuscle  #strongwomen  #yogalife  #yogaeverywhere  #yogaeverydamnday  #yogini  #fitfam  #fitspo  #fitgirl  #fitlife  #fitchick 
For #HamstringAsanas @mmaneevese shared this boat variation where you grab the big toes. I find the balance a bit more precarious and it is also a bit tougher to not round, which presents a good challenge for the core. Feel free to bend your knees if you need to on this one! 🤗
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Check in with @chelseasyoga for tomorrow's pose! .
Hosts: @angelakukhahnyoga @chelseasyoga @vanessaeyoga @mmaneevese .
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Sponsors: @aloyoga @baekiiara @radhabeauty @openheartwarrior .
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Wearing: @aloyoga .
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#beagodess #beagoddess #core #navasana #aloyoga
For #HamstringAsanas  @mmaneevese shared this boat variation where you grab the big toes. I find the balance a bit more precarious and it is also a bit tougher to not round, which presents a good challenge for the core. Feel free to bend your knees if you need to on this one! 🤗 . Check in with @chelseasyoga for tomorrow's pose! . Hosts: @angelakukhahnyoga @chelseasyoga @vanessaeyoga @mmaneevese . . Sponsors: @aloyoga @baekiiara @radhabeauty @openheartwarrior . . Wearing: @aloyoga . . #beagodess  #beagoddess  #core  #navasana  #aloyoga 
#2017  _ 
GALLERY.INSPIRATION
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DAY 116
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My #inspiration today was the art gallery I went in today @redtruckgallery where I met Gabriel, the owner and purchased a piece by artist #andyherod 🖤. Gabriel was nice and let me throw down an #armbalance in front the the artist's work.  The piece I purchased is called UNCURED ASSASSIN 🖤
#dontbebasic  #namaste  #flexibility #yogi #fitfam #instadaily  #strength #balance  #fitness  #spreadthelove #dontbebasic  #blondeyogi  #yoga  #flexibility  #redtruckgallery #yogaeverydamnday #frenchquarter #yogaingladiatorsandals
#2017  _ GALLERY.INSPIRATION _ DAY 116 _ My #inspiration  today was the art gallery I went in today @redtruckgallery where I met Gabriel, the owner and purchased a piece by artist #andyherod  🖤. Gabriel was nice and let me throw down an #armbalance  in front the the artist's work. The piece I purchased is called UNCURED ASSASSIN 🖤 #dontbebasic  #namaste  #flexibility  #yogi  #fitfam  #instadaily  #strength  #balance  #fitness  #spreadthelove  #dontbebasic  #blondeyogi  #yoga  #flexibility  #redtruckgallery  #yogaeverydamnday  #frenchquarter  #yogaingladiatorsandals 
صبح صبببح يا عن الحق (يعني الحج 😂)،
فطوري الأسرع سريع ؛
بروتين وافلز مع بينت بتر بروتين وفراولة 💁🏻
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#macros : 262 #calories 😍| 36g #carbs | 4g #fat | 24g #protein .
#breakfast #healthysnack #meal #healthy #iifym #fitness #flexibledieting #flexibility #diet #dessert #waffles
No deeper #hamstringstretch in my practice currently than #tittibhasanaB. A real B to bind btw, but it's #hamstring day for #AnatomyAsanas so checking out my own 🍑 it is. #forwardfold #fireflypose #chicagoyoga *
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Hosts: @woodspine @Valdasaur @mediterranean_yogi @_catiko *
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Sponsors: @shaktiactivewear @faywithlove
It may not be my best angle, but none of them are!
First #Wheel dropback 🤤 #TeamKyHa
It may not be my best angle, but none of them are! First #Wheel  dropback 🤤 #TeamKyHa 
My little #transformation 🤗

April 2016 vs. April 2017

1. My leggins faded 😅
2. My heels are down on the ground 👉 my backbend became deeper
3. My palms are further from the wall, my chest is pressed tighter against it👉 my shoulders are more open 🙌

Of course, I did it because my body felt inclined for rrreal #backbends which is rare. I did it after long warm up, tonnes of attempts, in the end of my practice. And still I am so proud to share my #progress with you 🙏

Моя маленькая трансформация 🤗

Апрель 2016 и апрель 2017

1. Мои леггинсы выцвели😅
2. Мои пятки на полу 👉 прогиб стал глубже
3. Ладони дальше от стены, грудь прижата плотнее 👉 плечи стали более открытыми 🙌

Конечно, всё это получилось, только потому моё тело вчера это позволяло, что нечасто случается. Получилось после доооолгого разогрева, тонны попыток и в конце практики. И тем не менее, я горжусь этим и рада поделиться своим прогрессом 🙏

#yoga #iloveyoga #flexible #flexibility #bendy #bendyyogis #wheelpose #chakrasana #heartopener #shoulderstretch #йога #ялюблюйогу #прогибы
#гибкость #чакрасана #позаколеса #мостик #перевернутыепозы
My little #transformation  🤗 April 2016 vs. April 2017 1. My leggins faded 😅 2. My heels are down on the ground 👉 my backbend became deeper 3. My palms are further from the wall, my chest is pressed tighter against it👉 my shoulders are more open 🙌 Of course, I did it because my body felt inclined for rrreal #backbends  which is rare. I did it after long warm up, tonnes of attempts, in the end of my practice. And still I am so proud to share my #progress  with you 🙏 Моя маленькая трансформация 🤗 Апрель 2016 и апрель 2017 1. Мои леггинсы выцвели😅 2. Мои пятки на полу 👉 прогиб стал глубже 3. Ладони дальше от стены, грудь прижата плотнее 👉 плечи стали более открытыми 🙌 Конечно, всё это получилось, только потому моё тело вчера это позволяло, что нечасто случается. Получилось после доооолгого разогрева, тонны попыток и в конце практики. И тем не менее, я горжусь этим и рада поделиться своим прогрессом 🙏 #yoga  #iloveyoga  #flexible  #flexibility  #bendy  #bendyyogis  #wheelpose  #chakrasana  #heartopener  #shoulderstretch  #йога  #ялюблюйогу  #прогибы  #гибкость  #чакрасана  #позаколеса  #мостик  #перевернутыепозы 
welcome to #AnotherAngleAsana
 Day 7 any triangle pose 😍😉❤
This time we are going to challenge you to take photos from an unusual angle and to show your daily asana from a different perspective. 
All sorts of creative ideas are welcome, but please do not take any risks, always put your own and others safety first! 
This challenge is open to everyone and suitable to all levels. 
We hope you will have fun with it!
please cheke my cohost they're amazing variations also can't wait to see you all amazing shot  too 😙😍😃
★★★★★★★★★★★★★ hosts 
@fumi_soul 
@Suchitra_rx
@kominamijunko 
@aerial_delights 
@djtrixz . ★★★★★★★★★★★★★
sponsors 
@goyoga01 
@coco.and.lime 
@soulstice
@imoto.accessories 
@sleehcom 👉my leggings
@sashka_co 
@onzie 
@aloetteofc3
@lineagewear
@bunniesandzen_yoga_accessories . ★★★★★★★★★★★★★
Our line up of themes is as follow
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Day 1 any standing pose 
Day 2 any open heart pose 
Day 3 any lotus pose 
Day 4 any plank pose 
Day 5 any balance pose 
Day 6 any inversion pose 
Day 7 any triangle pose 
Day 8 any seated pose 
Day 9 any twist pose 
Day10 yogi choice pose . .
Guidelines To Enter
. 
1) Repost This Flyer Tag a couple friends to join.

2) Follow All Hosts and Sponsors.

3) Post daily use hashtag #AnotherAngleAsana with all posts, and tag all hosts and sponsors so we know you are playing along.

#igyogachallenges  #yogaeverydamnday #yogajourney #yogaart #namaste #art #fantastic #fumipower  #yoga #yogalove #yogafun #followme #cool  #practice #blessed  #yogi #yogalife #flexibility #beautifull #amazing #awesome #ヨガ #fridayartasana 
#creative #wonderful
welcome to #AnotherAngleAsana   Day 7 any triangle pose 😍😉❤ This time we are going to challenge you to take photos from an unusual angle and to show your daily asana from a different perspective.  All sorts of creative ideas are welcome, but please do not take any risks, always put your own and others safety first!  This challenge is open to everyone and suitable to all levels.  We hope you will have fun with it! please cheke my cohost they're amazing variations also can't wait to see you all amazing shot too 😙😍😃 ★★★★★★★★★★★★★ hosts @fumi_soul @Suchitra_rx @kominamijunko @aerial_delights @djtrixz . ★★★★★★★★★★★★★ sponsors @goyoga01 @coco.and.lime @soulstice @imoto.accessories @sleehcom 👉my leggings @sashka_co @onzie @aloetteofc3 @lineagewear @bunniesandzen_yoga_accessories . ★★★★★★★★★★★★★ Our line up of themes is as follow . Day 1 any standing pose Day 2 any open heart pose Day 3 any lotus pose Day 4 any plank pose Day 5 any balance pose Day 6 any inversion pose Day 7 any triangle pose Day 8 any seated pose Day 9 any twist pose Day10 yogi choice pose . . Guidelines To Enter . 1) Repost This Flyer Tag a couple friends to join. 2) Follow All Hosts and Sponsors. 3) Post daily use hashtag #AnotherAngleAsana  with all posts, and tag all hosts and sponsors so we know you are playing along. #igyogachallenges  #yogaeverydamnday  #yogajourney  #yogaart  #namaste  #art  #fantastic  #fumipower  #yoga  #yogalove  #yogafun  #followme  #cool  #practice  #blessed  #yogi  #yogalife  #flexibility  #beautifull  #amazing  #awesome  #ヨガ  #fridayartasana  #creative  #wonderful