Another new muscle tank that I need to get for myself!! Before Zyia launched my sister and I could not figure out how to pronounce Zyia. She emailed the owners and their response was clever. They said it rhymes with papaya!! My sis says that phrase all the time. Zyia took that inspiration and made a tank. So fun! So now you know how to pronounce Zyia.... Get yourself a shirt to go with it🤗
Tonight we danced!
Last week I struggled with my diet and workout! Specifically, this weekend since we went to a theme park! It was nice to relax but I'm in a slight funk still. Set backs don't make me or break me!
Spicy Honey-Glazed Grilled Chicken. Found this recipe on Pinterest and highly recommend! For your convenience I listed all the ingredients and instructions on how to make below.. Let me know if you decide to make it, we've already made it twice, it's so good! 😊
1 pack of Chicken Tenderloins
2 TSP - Garlic Powder
1/2 Cup - Honey
1 TSP - Black Pepper, ground
1/4 TSP Cayenne Pepper, ground
2 TSP Chili Powder
1 TSP Paprika
1 TSP Salt
2 TBSP - Cider Vinegar
2TSP Olive Oil
1 TSP - Cumin
In a small bowl, mix together all rub ingredients [Garlic powder, Chili powder, Salt, Pepper, Cumin, Paprika, and Cayenne.] Place chicken on large platter or pan and drizzle with oil, making sure each piece is evenly coated. Sprinkle rub on top and rub it all over each piece of chicken until chicken is completely coated.
Pre-heat grill to medium/high [about 400 degrees] cook chicken 4-5 min. per side.
In a small bowl, mix together honey and cider vinegar (to help make the honey easier to stir, warm it in the microwave about 10-15 sec) Set aside 1/2 of the glaze.
During the last minute of cooking, brush 1/2 of the gaze on both sides of the chicken. Remove chicken from grill and drizzle the remaining glaze on top, then serve.
Sometimes is not about a piece of metal "🏆" Sometimes is not about looking better than last month 👙
Sometimes is not about that piece of donut you had last night 🍩
But sometimes is just mentally need it, sometimes you just need to sweat 💦 it out and activate those endorphins, and what a better way than to exercise.
A veces no se trata de una pieza de metal "🏆"
A veces no se trata de mirarse mejor que el mes pasado 👙
A veces no se trata de ese pedazo de dona que te comiste a anoche 🍩
Pero a veces sólo se necesita mentalmente , a veces sólo tienes que sudarlo 💦 y activar esas endorfinas, y que mejor manera que haciendo ejercicio🏋️♀️
' I say,
It's in the arch of my back,
The sun of my smile,
The ride of my breasts,
The grace of my style.
I'm a woman
That's me. '
✨(no heels were harmed during the making of this pose)✨
#FearlessInHeels Vol 5
Day 8 | #split#MonkeyPoseVariation or #hanumanasanavariation ••••••••••••👠👟👡👢•••••••••••
Fabulous hosts: 💘@tryahlove