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#Repost @serovski with @repostapp
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После соревнований в Костроме 🚗заехали в @loftfitness44 ,на фотосессию📸 и на круговую тренировку 🏋🏻
Сейчас поделюсь своими впечатлениями ☝🏻
Мы были нереально удивлены😱
Клуб очень крутой🔝
Атмосфера просто огненная🔥
Стиль и дизайн на высоте 👌🏻😎
В таком зале не просто хочется тренироваться ,а пахать как зверь🏋🏻
💯 баллов сети клубов loft👊🏻 ————————————————————
#loftfitness44 #loftfitness37 #кострома #loftfitness#фотосессия #bodybuilding #mensphysique #bodybuldingmotivation #fitness #fitnessmotivation #fitnessmodel #fitnessbody #model #fitnesslife #like #like4like#likeforlike #folowme #follow4follow#ifbb#программатренировок #программапитания
#Repost  @serovski with @repostapp ・・・ После соревнований в Костроме 🚗заехали в @loftfitness44 ,на фотосессию📸 и на круговую тренировку 🏋🏻 Сейчас поделюсь своими впечатлениями ☝🏻 Мы были нереально удивлены😱 Клуб очень крутой🔝 Атмосфера просто огненная🔥 Стиль и дизайн на высоте 👌🏻😎 В таком зале не просто хочется тренироваться ,а пахать как зверь🏋🏻 💯 баллов сети клубов loft👊🏻 ———————————————————— #loftfitness44  #loftfitness37  #кострома  #loftfitness #фотосессия  #bodybuilding  #mensphysique  #bodybuldingmotivation  #fitness  #fitnessmotivation  #fitnessmodel  #fitnessbody  #model  #fitnesslife  #like  #like4like #likeforlike  #folowme  #follow4follow #ifbb #программатренировок  #программапитания 
So many of you have been asking about the “gliders” I used in my Sunday workout! If you want to more about what they are and what kind of moves you can do with them... check this video out! I’m kind of obsessed with them. *Link in bio*🙌🏼💪🏼☺️
So many of you have been asking about the “gliders” I used in my Sunday workout! If you want to more about what they are and what kind of moves you can do with them... check this video out! I’m kind of obsessed with them. *Link in bio*🙌🏼💪🏼☺️
As a mentor a true measure of success for me is how many leaders am I creating.... this determined and focused woman here Jennifer Cassandra aka "JLmove" is on her way to achieving her main goal that she's always wanted to accomplish... Jen knew exactly what she wanted and just needed a little guidance and accountability in getting there... mentorship is not about leading someone in your direction and expecting them to be you; but helping the mentee to achieve their goals on their path...if your looking for a trainer in Vaughan she's your girl @jl_move .#fitfam #selflove #mentor #mindfulness #community #girlswholift #health #fitness #fit  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training  #health #healthy  #healthychoices #active #strong #motivation  #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
As a mentor a true measure of success for me is how many leaders am I creating.... this determined and focused woman here Jennifer Cassandra aka "JLmove" is on her way to achieving her main goal that she's always wanted to accomplish... Jen knew exactly what she wanted and just needed a little guidance and accountability in getting there... mentorship is not about leading someone in your direction and expecting them to be you; but helping the mentee to achieve their goals on their path...if your looking for a trainer in Vaughan she's your girl @jl_move .#fitfam  #selflove  #mentor  #mindfulness  #community  #girlswholift  #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #healthychoices  #active  #strong  #motivation  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Agora não está assim ... Mas vai ficar melhor !
Quem acredita , sempre alcança ! 🙏🏻 Um dia de cada vez
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#health #fitness #estilodevida #fitnessmodel
#fitnessmotivation #fitnessjourney 
#fitnessfreak #instalike
#fitnessinspiration #instagood
#fitnessphysique #fitnesslive
#bomdia #workout #bodybuilding
#cardio #gym #gymmotivation #train #training #active #selfie #legday
#instagood #determination  #lifestyle
#dieta #meuovo #model
Agora não está assim ... Mas vai ficar melhor ! Quem acredita , sempre alcança ! 🙏🏻 Um dia de cada vez . . . . #health  #fitness  #estilodevida  #fitnessmodel  #fitnessmotivation  #fitnessjourney  #fitnessfreak  #instalike  #fitnessinspiration  #instagood  #fitnessphysique  #fitnesslive  #bomdia  #workout  #bodybuilding  #cardio  #gym  #gymmotivation  #train  #training  #active  #selfie  #legday  #instagood  #determination  #lifestyle  #dieta  #meuovo  #model 
Chisled @tjstucke
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The gym to me is more than just a place to practice a healthy lifestyle. To me, this place teaches you how to work. You can take any supplement you want, but if you're not grinding in the gym and just going through the motions you'll never get results
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The way I see it, that same approach can be carried over into your life. If you're just doing the minimum in your career, you're never going to get anywhere. You need to take those extra steps and go the extra mile to make shit happen. If you want something, you need to go and fucking get it. Don't sit there and twiddle your thumbs, that isn't going to get you any better nor get you noticed. Be productive, be proactive, and grind when you're at work.
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In the end, its your choice, be average and do the minimum or be a go getter and make shit happen. Me personally, I absolutely hate the word average so that shit isn't for me. Tomorrow's a new week, I'll be on my grind. Will you? 👊🏼
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Chisled @tjstucke ・・・ The gym to me is more than just a place to practice a healthy lifestyle. To me, this place teaches you how to work. You can take any supplement you want, but if you're not grinding in the gym and just going through the motions you'll never get results . The way I see it, that same approach can be carried over into your life. If you're just doing the minimum in your career, you're never going to get anywhere. You need to take those extra steps and go the extra mile to make shit happen. If you want something, you need to go and fucking get it. Don't sit there and twiddle your thumbs, that isn't going to get you any better nor get you noticed. Be productive, be proactive, and grind when you're at work. . In the end, its your choice, be average and do the minimum or be a go getter and make shit happen. Me personally, I absolutely hate the word average so that shit isn't for me. Tomorrow's a new week, I'll be on my grind. Will you? 👊🏼 .. . . . . 💪 #health  #fitness  #fit  #toptags  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Film zawiera treści drastyczne i przedstawiające przemoc. Przeznaczony tylko dla widzów pełnoletnich. .
A tak serio jest to powód dla którego wczoraj o godzinie 21 odłączyło mi kompletnie prąd. Razem z @niwix7 zgwałcilismy 50-tki i aktualnie nie mamy już czym wiosłować w przyszłym tygodniu bo cięższych nie ma... .
Koniecznie obczajcie ćwiczenie - Kroc Rows i niech Wasze plecy wystrzelą w kosmos! 💪🏼🔥.
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Kroc Rows 50kg x 30reps
Film zawiera treści drastyczne i przedstawiające przemoc. Przeznaczony tylko dla widzów pełnoletnich. . A tak serio jest to powód dla którego wczoraj o godzinie 21 odłączyło mi kompletnie prąd. Razem z @niwix7 zgwałcilismy 50-tki i aktualnie nie mamy już czym wiosłować w przyszłym tygodniu bo cięższych nie ma... . Koniecznie obczajcie ćwiczenie - Kroc Rows i niech Wasze plecy wystrzelą w kosmos! 💪🏼🔥. . Kroc Rows 50kg x 30reps
30도 무거운 빅긱곰🐻
30도 무거운 빅긱곰🐻
Keeping fit everywhere

A fitbit is good way of keeping track of your fitness. You can use it in any sport.

I love knowing how much calories I'm burning in the day which allows me to have a more accurate diet. 
This this has also made me understand my sleeping pattern. Adjusting it for more even and consistent sleep.

Who else has one?

#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Keeping fit everywhere A fitbit is good way of keeping track of your fitness. You can use it in any sport. I love knowing how much calories I'm burning in the day which allows me to have a more accurate diet. This this has also made me understand my sleeping pattern. Adjusting it for more even and consistent sleep. Who else has one? #health  #fitness  #fit  #Instag_app  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise 
Six Pac and Leg gains👊🏾
New Forever Living Aloe Vera supplements really paying off👌🏾💯
Getting more ripped everyday🏋🏽‍♀️
Check the link out👇🏾
https://shop.foreverliving.com/retail/entry/Shop.do?store=GBR&language=en&distribID=440100561641
#dearofitness #fitnessmodel #athlete #supplements #ripped #aesthetics #fitfam #gymlife #fitstagram #weightloss #sixpack #fitnessmotivation #healthyfood #cleaneating #gymrat
UWAGA: Uwzględniając Wasze prośby @fm.models wznawia na jeden dzień poszukiwania!
Ostatnia szansa aby wziąć udział w wiosennej edycji FM.MODELS SHOW podczas @go_active_show!
Wyślij zgłoszenie za pośrednictwem www.fmmodels.eu do 30.03.2017 godz. 13:00.
FM.MODELS SHOW - super przygoda i cenne nagrody!👍💪🎯
#model #fitnessmodel #musclemodel
UWAGA: Uwzględniając Wasze prośby @fm.models wznawia na jeden dzień poszukiwania! Ostatnia szansa aby wziąć udział w wiosennej edycji FM.MODELS SHOW podczas @go_active_show! Wyślij zgłoszenie za pośrednictwem www.fmmodels.eu do 30.03.2017 godz. 13:00. FM.MODELS SHOW - super przygoda i cenne nagrody!👍💪🎯 #model  #fitnessmodel  #musclemodel 
When you have strong determination accompanied by strong actions, its not impossible to reach your destination #inspire #determination #hard #workout #fit #fitnessmotivation #fitnesslifestlye #menstyle #mensphysique #recovering #fashionlifela #menswear #menstyleguide #menshealth #fitnessmodel #entrepreneurship #styleblogger #fashionblogger #asian #lifestyle #muscle #gainpost #fashionforward #insta
😍🙌🏼 perfect body
😍🙌🏼 perfect body
OOTD • Didn't get to use my usual placement this morning but this will have to do lol❤︎ #fitmom #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #coffee #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
My current physique.

Time to add some cardio to my workoutplan. Better temperatures coming to the Netherlands. So I am going for some HIIT workouts outside the gym in the mornings. Build up some endurance and shredz😊
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Facebook: GainJeen

#shape
My current physique. Time to add some cardio to my workoutplan. Better temperatures coming to the Netherlands. So I am going for some HIIT workouts outside the gym in the mornings. Build up some endurance and shredz😊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Facebook: GainJeen #shape 
Model: Giorgio T. (Fitness Model) Personal & fitness model @madrid_personal_trainer13
#model #malemodel #fashion #health #healthy #body #man #menstyle #modelagency #men #bodybuilding #shredded #aesthetics #fitness #fitnessmodel #gymlife #gym #gymbody #aesthetic #cool #abs #framous #modelo #milan #beauty #madrid #musclemodel #fitfan #menhealthesp #musclemodel #marbella
Near perfect mornings. 😍 
Smoothie:
2 tsp apple cider vinegar
5 pieces of broccoli
1/4 c frozen pineapple 
6 fresh strawberries
1 tsp cinnamon 
1 tsp ginger
1 tsp ground turmeric
1 tsp black pepper
20g True Athlete unflavored protein
Blend, enjoy, smile! 
#wonderwoman #fitness #fitgirls #fit #redhead #fitnessmodel #fitnessaddict #fitspo #workout #ink #progress  #glutenfree  #train #training #photooftheday #goodvibes  #healthy #leanmachine #fuckaveragestaysavage  #active #strong #motivation #inkedgirls #determination #lifestyle #inked #transformation #tattooedgirls #eatclean #organic
Near perfect mornings. 😍 Smoothie: 2 tsp apple cider vinegar 5 pieces of broccoli 1/4 c frozen pineapple 6 fresh strawberries 1 tsp cinnamon 1 tsp ginger 1 tsp ground turmeric 1 tsp black pepper 20g True Athlete unflavored protein Blend, enjoy, smile! #wonderwoman  #fitness  #fitgirls  #fit  #redhead  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #ink  #progress  #glutenfree  #train  #training  #photooftheday  #goodvibes  #healthy  #leanmachine  #fuckaveragestaysavage  #active  #strong  #motivation  #inkedgirls  #determination  #lifestyle  #inked  #transformation  #tattooedgirls  #eatclean  #organic 
🏋🏼Démolition des Jambes🏋🏼
Travail en force ce matin afin de stimuler un maximum de fibres musculaires ainsi que le système nerveux.
🔹
En somme, plus de séries, moins de répétitions et augmentation du temps de repos.
🔹
Les principaux exercices étant ceux qui permettent de soulever de lourdes charges :
▪️Squat ;
▪️Presse inclinée ;
▪️Soulevé de terre jambes tendues.
🔹
Sans oublier les mollets au passage avec de longues séries.
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Quelques étirements en rentrant de la salle et rangement du linge... ou pas 🤣
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #fitfrenchies #fitfam #teamnass
🏋🏼Démolition des Jambes🏋🏼 Travail en force ce matin afin de stimuler un maximum de fibres musculaires ainsi que le système nerveux. 🔹 En somme, plus de séries, moins de répétitions et augmentation du temps de repos. 🔹 Les principaux exercices étant ceux qui permettent de soulever de lourdes charges : ▪️Squat ; ▪️Presse inclinée ; ▪️Soulevé de terre jambes tendues. 🔹 Sans oublier les mollets au passage avec de longues séries. 🔹 Quelques étirements en rentrant de la salle et rangement du linge... ou pas 🤣 ➖➖➖➖➖➖➖➖➖➖➖➖➖ #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #fitfrenchies  #fitfam  #teamnass 
15 FACTS OF WHY COLD SHOWERS ARE GOOD FOR YOU!! 1) Cold Showers Build Strong Will Power

2) They Improve Emotional Resilience

3) They Reduce Stress

4) Cold Showers Increase Alertness

5) They’ll Improve Your Skin & Hair 
6) Stimulate Weight Loss

7) Cold Showers Increase Testosterone

8) They Boost Fertility 
9) Cold Showers Improve Circulation

10) Cold Showers Improve Immunity

11) And They Drain Your Lymphatic System

12) Cold Showers Speed Up Muscle Recovery

13) Cold Showers Relieve Depression

14) They Wake You Up

15) And Then They Put You to Sleep
15 FACTS OF WHY COLD SHOWERS ARE GOOD FOR YOU!! 1) Cold Showers Build Strong Will Power 2) They Improve Emotional Resilience 3) They Reduce Stress 4) Cold Showers Increase Alertness 5) They’ll Improve Your Skin & Hair 6) Stimulate Weight Loss 7) Cold Showers Increase Testosterone 8) They Boost Fertility 9) Cold Showers Improve Circulation 10) Cold Showers Improve Immunity 11) And They Drain Your Lymphatic System 12) Cold Showers Speed Up Muscle Recovery 13) Cold Showers Relieve Depression 14) They Wake You Up 15) And Then They Put You to Sleep
One of my favorite features on a man is a big strong back. Muscles are sexy. There is no time for excuses… It's time for results! I challenge you today to do something for yourself. Be motivated! Stay strong! Shout out to Bae! (Nick! Even though you don't have an IG😘)
One of my favorite features on a man is a big strong back. Muscles are sexy. There is no time for excuses… It's time for results! I challenge you today to do something for yourself. Be motivated! Stay strong! Shout out to Bae! (Nick! Even though you don't have an IG😘)
"La vida no es un deporte de mirones. Si pasas el tiempo observando, verás tu vida pasar y tú te quedarás atrás".
#mensphysique #aestheticsera #motivation #fitnessmotivation #fitnessmodel #men #Fit #Fitness #dreamaetshetics #gym #gymbeast #model
#FACT!
This summer is going to be full of growth, watermelon, success, great people, dumbbells and SATISFACTION💋
(Champagne and martinis might also be involved😈)
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#summer #goals #success #champagne #fruit #growth #recovery #goodvibesonly #dumbbell #believer #noexcuses #eatingdisorderrecovery #bootybuilder #bootybootybooty #fitspo
New entry!!
American bull !♡♡♡
New entry!! American bull !♡♡♡
VOGLIA DI DOLCE???
Un'ottima fetta di pane proteico (Weider) con una deliziosa spalmata della ns. crema iperproteica Weider "WHEY PROTEIN WHYTE SPREAD".
IL MODO MIGLIORE PER NON RINUNCIARE AL DOLCE!!
WWW.WEIDER.IT per Info 800.463.323
WEIDER, UN MARCHIO DI ALTA QUALITÀ'.
#weider#protein#cremacioccolato#cioccolatobianco#solocosebuone#gym#ifbb#fibo#trainer#gym#vitamincenter#mcfit#mcfititalia#iafstore#dolce#followme#follow4follow#lovebody#malatidibodybuilding#fitnessmodel#italianbodygym#maimaollare#solocosebuone#quality#nutrition#fit#personal#thebest
VOGLIA DI DOLCE??? Un'ottima fetta di pane proteico (Weider) con una deliziosa spalmata della ns. crema iperproteica Weider "WHEY PROTEIN WHYTE SPREAD". IL MODO MIGLIORE PER NON RINUNCIARE AL DOLCE!! WWW.WEIDER.IT per Info 800.463.323 WEIDER, UN MARCHIO DI ALTA QUALITÀ'. #weider #protein #cremacioccolato #cioccolatobianco #solocosebuone #gym #ifbb #fibo #trainer #gym #vitamincenter #mcfit #mcfititalia #iafstore #dolce #followme #follow4follow #lovebody #malatidibodybuilding #fitnessmodel #italianbodygym #maimaollare #solocosebuone #quality #nutrition #fit #personal #thebest 
Looks like we're ready for the magazines. 😜 
@flex_magazine
#Fitness #Model #FitnessModel #bikini #npc #bodybuilding #classicphysique #coach #trainer #SourcePerformance
✨April YP Fit Challenges✨

Prep & Progress Photo Challenge
Post your meal prep and the creative ways you drink a gallon of water a day. Use hashtag #YPFit to be entered into a raffle to win free nutrition and workout plan coaching from EC Fitness!

FitBit: Solve the Riddle Team Challenge
Details & Sign - Up: tinyurl.com/AprilYPFitBit

Most Workouts Challenge
Details & Sign - Up: Email programs@nulyp.org
✨April YP Fit Challenges✨ Prep & Progress Photo Challenge Post your meal prep and the creative ways you drink a gallon of water a day. Use hashtag #YPFit  to be entered into a raffle to win free nutrition and workout plan coaching from EC Fitness! FitBit: Solve the Riddle Team Challenge Details & Sign - Up: tinyurl.com/AprilYPFitBit Most Workouts Challenge Details & Sign - Up: Email programs@nulyp.org
CJC-1295  DAC versus battle CJC-1295

Пошумим бл#ть!!! CJC-1295 with DAC 💊 
Основное преимущество данного пептида перед обычным CJC-1295 (так же его еще называют серморелин, mod-Grf 1-29) это длительное действие, вам не нужно будет думать о том когда и как часто делать инъекции 💉
Ставить его достаточно 2 раза в неделю по 1 мг, действует в среднем 7 дней ⏳. CJC-1295 стимулирует секрецию гормона роста☝ посредством воздействия на переднюю долю гипофиза. Пептид с DAC дает более стабильную выработку гормон роста ⚡. CJC-1295 💊 
Это пептид нужно ставить ежедневно 3 раза в день по 100 мкг т.к. время его действия всего 30 минут ⏳. Хотя и у этого пептида есть свои преимущества 👍 Он обладает более естественным действием, вырабатываю гормон роста в свойственной организму манере.

Итак,сколько нужно на курс в 2 месяца - 8 недель:
📌8 упаковок CJC-1295 w DAC
📌9 упаковок CJC-195 📊 CJC-1295 DAC проще в использовании и обладает более сильным действием, но дороже, чем CJC-1295! Какой из них выбрать - решать Вам!  #fitspo #workout #bodybuilding #cardio #health #fitness #fit #fitnessmodel #fitnessaddict #gym #train #training #photooftheday #health #pavelpresnyakov #samarabbfanat #bbfanatbestofthebest
CJC-1295 DAC versus battle CJC-1295 Пошумим бл#ть !!! CJC-1295 with DAC 💊 Основное преимущество данного пептида перед обычным CJC-1295 (так же его еще называют серморелин, mod-Grf 1-29) это длительное действие, вам не нужно будет думать о том когда и как часто делать инъекции 💉 Ставить его достаточно 2 раза в неделю по 1 мг, действует в среднем 7 дней ⏳. CJC-1295 стимулирует секрецию гормона роста☝ посредством воздействия на переднюю долю гипофиза. Пептид с DAC дает более стабильную выработку гормон роста ⚡. CJC-1295 💊 Это пептид нужно ставить ежедневно 3 раза в день по 100 мкг т.к. время его действия всего 30 минут ⏳. Хотя и у этого пептида есть свои преимущества 👍 Он обладает более естественным действием, вырабатываю гормон роста в свойственной организму манере. Итак,сколько нужно на курс в 2 месяца - 8 недель: 📌8 упаковок CJC-1295 w DAC 📌9 упаковок CJC-195 📊 CJC-1295 DAC проще в использовании и обладает более сильным действием, но дороже, чем CJC-1295! Какой из них выбрать - решать Вам! #fitspo  #workout  #bodybuilding  #cardio  #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #gym  #train  #training  #photooftheday  #health  #pavelpresnyakov  #samarabbfanat  #bbfanatbestofthebest 
💥💥NEW Racerback Hollow Out Backless Sports Bra💥💥 Limited quantities! Not available in stores! Check out our website!
💥💥NEW Racerback Hollow Out Backless Sports Bra💥💥 Limited quantities! Not available in stores! Check out our website!
@huyfongfoods you know where to find me 😉 -----------------------------------------------------if you're interested in a diet/workout plan for shredding/bulking or just to be healthier overall email me at athosnutrition@gmail.com ! 
#fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
@huyfongfoods you know where to find me 😉 -----------------------------------------------------if you're interested in a diet/workout plan for shredding/bulking or just to be healthier overall email me at athosnutrition@gmail.com ! #fitness  #gym  #motivation  #workout  #fit  #fitspo  #fitfam  #training  #healthy  #lifestyle  #fitnessmodel  #health  #fitnessaddict  #diet  #strong  #eatclean  #muscle  #cardio  #instagood  #getfit  #exercise  #train  #determination  #photooftheday  #gymlife  #cleaneating  #abs  #shredded  #instahealth  #active 
🍳🏖Good Morning World🏖🍳 If your not out here gettin it in the morning with Crew & I you definitely need to be!! Camp Gladiator will not only transform your body, but we will change you outlook on life as well!! DM me now for more info and see how easy it is to attend any of our several hundred time and locations in the Houston and surrounding areas!! #ambition #houstontrainer #bodybuilding #weightloss #picoftheday #liftheavy #personaltrainer #campgladiator #bodytransformation  #fitnessworld #physique #fitnessmodel #fitnessinspiration #gym #muscle #beastmode #fitnesslifestyle #selfie #houston #hustle #beetelite #savagerace #spartanrace #underarmour #ninja #hermannpark #beachbody #entrepreneurship #focus #cggames
🍳🏖Good Morning World🏖🍳 If your not out here gettin it in the morning with Crew & I you definitely need to be!! Camp Gladiator will not only transform your body, but we will change you outlook on life as well!! DM me now for more info and see how easy it is to attend any of our several hundred time and locations in the Houston and surrounding areas!! #ambition  #houstontrainer  #bodybuilding  #weightloss  #picoftheday  #liftheavy  #personaltrainer  #campgladiator  #bodytransformation   #fitnessworld  #physique  #fitnessmodel  #fitnessinspiration  #gym  #muscle  #beastmode  #fitnesslifestyle  #selfie  #houston  #hustle  #beetelite  #savagerace  #spartanrace  #underarmour  #ninja  #hermannpark  #beachbody  #entrepreneurship  #focus  #cggames 
“The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are few who decide to do something about them now. Not tomorrow. Not next week. But today.” ~ Nolan Bushnell #fitnessmotivation #fitnessmodel #fitchicks #ifbb  #wolves #npcphysique #npcflorida #bodybuilding #barberology #completenutrition #2017mmbp #againstallodds
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나도 언젠가는 피지크 한번 도전해봐야지
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#한3년뒤 ㅋㅋㅋㅋㅋㅋ?
- 나도 언젠가는 피지크 한번 도전해봐야지 . . #한3년뒤  ㅋㅋㅋㅋㅋㅋ?
BEHIND THE SCENES "EL ÚLTIMO DESIERTO" SE VIENE PRONTO📽 CORTOMETRAJE CHILENA #actor #film #project #spanish #english #behindthescenes #sciencefiction #action #antofagasta #chile #usa #world #work #fun #fitfam #fit #fitnessaddict #fitnessmodel #workhard #goals #bilingual #instachile #instalike #elultimodesierto @lesterransomofficial