Can't make it to the gym today I woke up late but it was because I was dead tired and I must listen to my body. So I decided not to quit and go for a long walk with rocky and then come home as do some chest workout.
Gotta keep it up! Gotta get it done on matter what! No excuses!
There was once a young woman who didn't love herself.
She didn't love the way her body looked after having 5 kids.
She didn't love herself enough to share that LOVE with her husband & children.
She was lonely. Isolated. Scared & felt worthless. Her marriage and family were falling a part.
But God turned this woman to FITNESS. You see fitness was the ANTI-DEPRESSANT she needed to fight her depression & severe anxiety.
It helped to give her back her:
She learned how to say enough is enough and was READY to reclaim her life.
WHY not YOU?
P.S. That woman was me.💙😉
. 🇪🇸¿Os gustaría vestir la mejor ropa fitness? @belegendwomen
Visitad el enlace link en la bio.
Para rutinas y consejos en vídeo: @abdomenygluteos
🇺🇸 Would you like to wear the best outfit out there? @belegendwomen Check the link in my bio.
If you want advises and videos: @abdomenygluteos
Nothing is more important than being a good human being!
All the success, money, fame, connections and property means absolutely nothing if you're not being kind and loving to others.
Being a good, kind person costs absolutely nothing but can mean the world to others and you. More you than anyone else actually!
It doesn't come naturally to us and that's why we need to get reminded, especially in the hectic world that we live in today where it's all about acquiring and not about giving, and it should be the other way around!
Spread love and positivity 🙌🏼♥️
🌎Online Coaching 👨🏻💻
✅4, 8 or 12 week option
✅tailored nutrition plan
✅tailored workout plan
✅daily support 24/7
❌no food restrictions
❌no meal plans
❌no meal timing
remo utiliza todos los músculos del cuerpo y los capacita de manera uniforme. Con poca presión sobre las articulaciones, con esta máquina se trabaja las piernas, las caderas y las nalgas con cada golpe. Además se implican los músculos superiores del cuerpo, fortaleciendo la espalda, los hombros y los brazos. El tronco y el núcleo también están comprometidos cada vez que se realiza cada golpe.
A QUE ESPERAS ENTONCES...
#row#extremeboxteam#boxygym @extremebox #fit#fitness#fitnessmen#fitnessmotivation#fitnessinspiration#cardioday#cardiotime