an online Instagram web viewer

#fitnessinspiration medias

Photos

🤡 That time I was in Austin with Homie the Clown
•••••••••••••••••••••••••••••••••••••••••••••••••
🔴YouTube 
Bit.Ly/iamjeffthornton-youtube •••••••••••••••••••••••••••••••••••••••••••••••••
🤡 That time I was in Austin with Homie the Clown ••••••••••••••••••••••••••••••••••••••••••••••••• 🔴YouTube Bit.Ly/iamjeffthornton-youtube •••••••••••••••••••••••••••••••••••••••••••••••••
Riding with Remi, she picked the tiger jersey for me...can't complain, it keeps me warm! 😎#fit #fun #fitness #fitnessaddict #fitnessinspiration #cycling #cyclingpics #cyclingphoto #cyclingphotos #cyclist #bikelife #bikeriding #exercise #cardio #health #healthy #healthylife #healthyliving #healthylifestyle #bikes #bikepics #gains
Week 12 Day 46 of my personal 12 week Transformation Challenge. Today was
- trap bar / deadlift - 10 steps with 3 lifts - x 3 full lengths(6 total)
- Landmine squat press 5x6
- chin-ups 6x6. For some reason, I really like these exercises. What are yours? #w12r #whitneys12roundrepresent #challenge #personalchallenge #transformation #bodytransformation #training #trainhard #trainmorefearless #liftheavy #progress #12weekchallenge #exercise #fitness #fitnessmotivation #fitnessjourney #fitfam #fitnessinspiration #backontrack #fitover50 #burnfat #buildmuscle #12roundstyle #focus #focused #leadbyexample #healthylifestyle #eatclean #trapbar #landmine
Week 12 Day 46 of my personal 12 week Transformation Challenge. Today was - trap bar / deadlift - 10 steps with 3 lifts - x 3 full lengths(6 total) - Landmine squat press 5x6 - chin-ups 6x6. For some reason, I really like these exercises. What are yours? #w12r  #whitneys12roundrepresent  #challenge  #personalchallenge  #transformation  #bodytransformation  #training  #trainhard  #trainmorefearless  #liftheavy  #progress  #12weekchallenge  #exercise  #fitness  #fitnessmotivation  #fitnessjourney  #fitfam  #fitnessinspiration  #backontrack  #fitover50  #burnfat  #buildmuscle  #12roundstyle  #focus  #focused  #leadbyexample  #healthylifestyle  #eatclean  #trapbar  #landmine 
Want to become a successful mum working from home? Give the life your family desire! 👑👨‍👩‍👧‍👦💪💖💞 Head to http://wealthyworld.onlinesalespro.com/l-2
Want to become a successful mum working from home? Give the life your family desire! 👑👨‍👩‍👧‍👦💪💖💞 Head to http://wealthyworld.onlinesalespro.com/l-2
Would you like to emulate the greatest bodybuilder of all time?

Get your free copy of Arnold Schwarzenegger's blueprint - his workout program, nutrition plan, training philosophy, history, knowledge, thoughts on motivation and more 🌟Click link in bio for your free workout plan🌟
Would you like to emulate the greatest bodybuilder of all time? Get your free copy of Arnold Schwarzenegger's blueprint - his workout program, nutrition plan, training philosophy, history, knowledge, thoughts on motivation and more 🌟Click link in bio for your free workout plan🌟
🔥🔥🔥 Model: @anacheri
🔥🔥🔥 Model: @anacheri
Spring is here and all it screams is out door workouts...feed the gains and go enjoy the weather. Take a friend spouse and do some running or walking or some.drills ...better yet make some lunch packs and go have a some food together after your drills ....live everyday like it was your last day....happy Wednesday....
.
.
.
#fitness #fitnessmotivation #motivation #inspiration #fitnessinspiration #fitfamnation #fitspo  #legday #legs #bodybuilding #gym #gymfreak #gymlife #gymrat #fitfam #glutes #back #training #workouts #silownia #silka #weightloss #weightlossjourney #weightlifting #yoga #life #hardwork
Spring is here and all it screams is out door workouts...feed the gains and go enjoy the weather. Take a friend spouse and do some running or walking or some.drills ...better yet make some lunch packs and go have a some food together after your drills ....live everyday like it was your last day....happy Wednesday.... . . . #fitness  #fitnessmotivation  #motivation  #inspiration  #fitnessinspiration  #fitfamnation  #fitspo  #legday  #legs  #bodybuilding  #gym  #gymfreak  #gymlife  #gymrat  #fitfam  #glutes  #back  #training  #workouts  #silownia  #silka  #weightloss  #weightlossjourney  #weightlifting  #yoga  #life  #hardwork 
Throwback to Monday because who takes only one selfie at a time 😂 🙌🏼 tbh haven't been feeling the best for the last couple of days - a bit of a reality hit that everything is not sunshine and
rainbows 🌈 I've been super hungry so my energy levels have dropped (messaging @jakecampusnutrition in the next few days if nothing changes because we need food as high as possible before prep 😏) and i f****ed up at work on Tuesday so im annoyed at myself for that because that's a whole weeks worth of work gone 😔
However, those are just the few negatives which I can't help but focus on. Don't get me wrong there are a lot of positives that I SHOULD be focusing on, like getting a good grade on my final report part one, continually increasing my strength in the gym, and making new friends with common interests 💪🏼 hehe. So here's hoping I smash today's leg workout and the end of the week brings back my motivation 😈
Throwback to Monday because who takes only one selfie at a time 😂 🙌🏼 tbh haven't been feeling the best for the last couple of days - a bit of a reality hit that everything is not sunshine and rainbows 🌈 I've been super hungry so my energy levels have dropped (messaging @jakecampusnutrition in the next few days if nothing changes because we need food as high as possible before prep 😏) and i f****ed up at work on Tuesday so im annoyed at myself for that because that's a whole weeks worth of work gone 😔 However, those are just the few negatives which I can't help but focus on. Don't get me wrong there are a lot of positives that I SHOULD be focusing on, like getting a good grade on my final report part one, continually increasing my strength in the gym, and making new friends with common interests 💪🏼 hehe. So here's hoping I smash today's leg workout and the end of the week brings back my motivation 😈
Not a huge difference but it's enough for me! Thank you to the amazing @psycho_booty_pt @mumlife_tostage !!! I haven't lost heaps but Ive lost enough now that I start to see little muscles poking through!! It's amazing how much small changes give you a bust of confidence! ❤💖 #healthybreakfast #healthylifestyle #healthydiet #healthyfood #australia #sydney #gym #gymmotivation #gym💪💪 #fittness #fitnessgirl #fitnessinspiration #fitnessmotivation #fitnessmodel #fitnessjourney #yoga #yogi #yogaeverydamnday #weightloss #muscle #selfconfidence #is #a #big #thing @jordansimek @lanipratthedger @lornajaneactive #lornajane
Not a huge difference but it's enough for me! Thank you to the amazing @psycho_booty_pt @mumlife_tostage !!! I haven't lost heaps but Ive lost enough now that I start to see little muscles poking through!! It's amazing how much small changes give you a bust of confidence! ❤💖 #healthybreakfast  #healthylifestyle  #healthydiet  #healthyfood  #australia  #sydney  #gym  #gymmotivation  #gym 💪💪 #fittness  #fitnessgirl  #fitnessinspiration  #fitnessmotivation  #fitnessmodel  #fitnessjourney  #yoga  #yogi  #yogaeverydamnday  #weightloss  #muscle  #selfconfidence  #is  #a  #big  #thing  @jordansimek @lanipratthedger @lornajaneactive #lornajane 
Possibilities are endless. Dream Big! Go follow @xsmotivation for more! #xsmotivation
Possibilities are endless. Dream Big! Go follow @xsmotivation for more! #xsmotivation 
Pass 67/70 Ryyyyyygg och cardio 👍💪 Måste ta tag i kosten igen nu när jag har kommit igång med träningen igen! Har inte håller kosten så strikt som jag vill de senaste 14 dagarna.... #70passpå90dagar #aldrigvila#jagtogbeslutet#gymfreak#gymtime#minresaräknas#icaniwill#tränahårthållkäft#renvilja#kanjagkandu#fitnessinspiration#träning#traning#hälsosamlivsstil#getfit#motivation#fitness#gymlife#workhard#fitnessaddict#motmintoppform#gym#workout#gymaddic#bodybuilding#growstronger#transformation#hardworkpaysoff#gealdrigupp @teamlivsstil
Pass 67/70 Ryyyyyygg och cardio 👍💪 Måste ta tag i kosten igen nu när jag har kommit igång med träningen igen! Har inte håller kosten så strikt som jag vill de senaste 14 dagarna.... #70passpå90dagar  #aldrigvila #jagtogbeslutet #gymfreak #gymtime #minresaräknas #icaniwill #tränahårthållkäft #renvilja #kanjagkandu #fitnessinspiration #träning #traning #hälsosamlivsstil #getfit #motivation #fitness #gymlife #workhard #fitnessaddict #motmintoppform #gym #workout #gymaddic #bodybuilding #growstronger #transformation #hardworkpaysoff #gealdrigupp  @teamlivsstil
"One thousand one, one thousand two...30 seconds max to rest. You can do it!..." coach said as I take rest in between sets of 20 reps and exercises. I had an upper-body workout routine and cardio yesterday. When I finished off, I went to the closest bench to rest (and catch my breath 😀) before I hit start on the elliptical workout. That upper-body intensive routine did blast my back, chest, and shoulders. It's no joke! To build a better-looking, stronger, healthier body, you need to lift for your upper body! #StrongerwithGolds #increasestrength #strengthtraining #fitnessjourney #fitnessgoals #fitnesslife #workoutessentials
"One thousand one, one thousand two...30 seconds max to rest. You can do it!..." coach said as I take rest in between sets of 20 reps and exercises. I had an upper-body workout routine and cardio yesterday. When I finished off, I went to the closest bench to rest (and catch my breath 😀) before I hit start on the elliptical workout. That upper-body intensive routine did blast my back, chest, and shoulders. It's no joke! To build a better-looking, stronger, healthier body, you need to lift for your upper body! #StrongerwithGolds  #increasestrength  #strengthtraining  #fitnessjourney  #fitnessgoals  #fitnesslife  #workoutessentials 
1550 days in a row of yoga. Continuing to take things one day at a time. Still moving a bit slower after last week's accident and keeping my practices short. I'm looking forward to getting back to full length practices soon. But for now I am going to continue to listen to my body and trust that it knows what's best. 🌿
📷 @annaliesep
1550 days in a row of yoga. Continuing to take things one day at a time. Still moving a bit slower after last week's accident and keeping my practices short. I'm looking forward to getting back to full length practices soon. But for now I am going to continue to listen to my body and trust that it knows what's best. 🌿 📷 @annaliesep
In case no one told you today...you are MORE than ENOUGH! Loving ourselves & our beautiful bodies is a daily practice. I challenge YOU to say 3 things you LOVE about your body in the comments below👇🏼 I'll go first - I love my booty, I love my thighs, I love my tummy rolls 🤗💓
In case no one told you today...you are MORE than ENOUGH! Loving ourselves & our beautiful bodies is a daily practice. I challenge YOU to say 3 things you LOVE about your body in the comments below👇🏼 I'll go first - I love my booty, I love my thighs, I love my tummy rolls 🤗💓
Go grab it!!!
My FREE kit will be changing up soon,don't miss out!
(LINK IN BIO)
----------------------------------------------- I'M WORTH IT! Starter Kit.(link in bio)
Includes:
🔑Healthy+ Sexy Determined Woman-7 Day Inner Transformation workbook (mind stuff,heart stuff,self-love stuff)
🔑TONED IN 2- The Do anywhere workout plan that Works!
🔑The Water Challenge-Fun & Easy ways to increase your water & start feeling amazing!
This Kit is absolutely FREE, so start today!!
Link in bio💋💋
Go grab it!!! My FREE kit will be changing up soon,don't miss out! (LINK IN BIO) ----------------------------------------------- I'M WORTH IT! Starter Kit.(link in bio) Includes: 🔑Healthy+ Sexy Determined Woman-7 Day Inner Transformation workbook (mind stuff,heart stuff,self-love stuff) 🔑TONED IN 2- The Do anywhere workout plan that Works! 🔑The Water Challenge-Fun & Easy ways to increase your water & start feeling amazing! This Kit is absolutely FREE, so start today!! Link in bio💋💋
Livet är inte alltid en dans på rosor! Dags att försöka göra de bästa av denna dagen! ✨#fitmom#fitspo#fitmama#fitgirl#fitness#fitnessgirl#fitnessmotivation#fitnessgoals#fitnessinspiration#gymgirl#workoutgirl#girlswholift#girlswithmuscle#nike#💕
14 hour day on set, but always sending ❤️ to my pole athletes back in L.A. 😘 I'm sure you are having the Best time with the amazing @linkk85 right now! 😃 See you next week‼️
#aerial #pole #aerialnation #polefitness #brassmonkey #mercymalick #actorlife #circuslife #musicianlife #yogalife #fitlife #setlife #goodlife #healthylife #strength #flexibility #fitness #polesport #fitnessinspiration #motivation #themagic #allthemagic #themagicisreal
14 hour day on set, but always sending ❤️ to my pole athletes back in L.A. 😘 I'm sure you are having the Best time with the amazing @linkk85 right now! 😃 See you next week‼️ #aerial  #pole  #aerialnation  #polefitness  #brassmonkey  #mercymalick  #actorlife  #circuslife  #musicianlife  #yogalife  #fitlife  #setlife  #goodlife  #healthylife  #strength  #flexibility  #fitness  #polesport  #fitnessinspiration  #motivation  #themagic  #allthemagic  #themagicisreal 
We are made⠀
of all those⠀
who have built ⠀
and broken us. ⠀
⠀
@atticuspoetry 🙏🏼💪🏼
We are made⠀ of all those⠀ who have built ⠀ and broken us. ⠀ ⠀ @atticuspoetry 🙏🏼💪🏼
Posing in the bathroom once again 😂
Be confident and comfortable in the way you look. Don't focus on other people or their opinions. Do you and focus on what makes you happy 😜💪
.
.
.
.
.
.
#healthylifestyle #health #abs #bathroomselfie #selfie #core #flex #muscles #fitness #fitnesslife #fitnessmotivation #fitnessaddict #fitnessguru #fitnessfreak #fitnessgoals #fitnessjourney #fitnessmodel #fitnesscoach #fitnessinspiration #fitnessblogger #gains #gym #gymlife #gymrat #gymlife #gymflow
Posing in the bathroom once again 😂 Be confident and comfortable in the way you look. Don't focus on other people or their opinions. Do you and focus on what makes you happy 😜💪 . . . . . . #healthylifestyle  #health  #abs  #bathroomselfie  #selfie  #core  #flex  #muscles  #fitness  #fitnesslife  #fitnessmotivation  #fitnessaddict  #fitnessguru  #fitnessfreak  #fitnessgoals  #fitnessjourney  #fitnessmodel  #fitnesscoach  #fitnessinspiration  #fitnessblogger  #gains  #gym  #gymlife  #gymrat  #gymlife  #gymflow 
#gutenmorgen #fitfam Heute ist er mir mal  nicht auseinander gefallen🙈 aber gestern nachdem #gym weis ich nicht ob mir meine #Oberschenkel mehr weg tun als meine #brustmuskeln 😅  ich gehe jetzt erstmal arbeiten und dann habe ich noch Schule 😩. Habt einen schönen #tag  #sommerbodyinprogress #summerbodyinprocess #summerbodysaremadeinwinter #fit #fibo #fibo2017 #fitness #fitgirl #fitnessgirl #fitnessmotivation #fitnessfreak #fitnessinspiration #sz #sz2k17 #sizezerohome #sizezeroarmy #teamalina #sizezero #sizezeromiezen #gymjunkie #gym💪 #strongisbeautiful #strong
#gutenmorgen  #fitfam  Heute ist er mir mal nicht auseinander gefallen🙈 aber gestern nachdem #gym  weis ich nicht ob mir meine #Oberschenkel  mehr weg tun als meine #brustmuskeln  😅 ich gehe jetzt erstmal arbeiten und dann habe ich noch Schule 😩. Habt einen schönen #tag  #sommerbodyinprogress  #summerbodyinprocess  #summerbodysaremadeinwinter  #fit  #fibo  #fibo2017  #fitness  #fitgirl  #fitnessgirl  #fitnessmotivation  #fitnessfreak  #fitnessinspiration  #sz  #sz2k17  #sizezerohome  #sizezeroarmy  #teamalina  #sizezero  #sizezeromiezen  #gymjunkie  #gym 💪 #strongisbeautiful  #strong 
🔹 Day: 04
🔹Semana: 14
🔹 Almoço: Plantão puxado só consegui comer 3 da tarde 😩 e foi salada com ovo ( que não se vê) e hambúrguer de quinoa mas só comi um era muita comida!! 😋😋 •
•

#fitness #projetoverao #desafiofitem2017 #geracaopugliese #desafiomelhordemim #minhamelhorversao  #fitnessgirl #fitnessinspiration #fitnessmotivation #projetoverao #projeto365 #goals #emagrecendo #emagrecer #lowcarbdiet #lowcarb #loosingweight #healthylife #healthyfood #healthydiet #healthylunch #emagrecer #emagrecendo #emagrecimentosaudável #salad #eathealthy #eatclean #meatfree #vegan
🔹 Day: 04 🔹Semana: 14 🔹 Almoço: Plantão puxado só consegui comer 3 da tarde 😩 e foi salada com ovo ( que não se vê) e hambúrguer de quinoa mas só comi um era muita comida!! 😋😋 • • #fitness  #projetoverao  #desafiofitem2017  #geracaopugliese  #desafiomelhordemim  #minhamelhorversao  #fitnessgirl  #fitnessinspiration  #fitnessmotivation  #projetoverao  #projeto365  #goals  #emagrecendo  #emagrecer  #lowcarbdiet  #lowcarb  #loosingweight  #healthylife  #healthyfood  #healthydiet  #healthylunch  #emagrecer  #emagrecendo  #emagrecimentosaudável  #salad  #eathealthy  #eatclean  #meatfree  #vegan 
Just uploaded a shoulder workout on YouTube. The link is in my profile description of just search by my name to find my other workout and competition videos. #xsport #worldgym #goldsgym #powerhousegym #vegas #lvac #npc #npcbodybuilding #ifbb #lafitness #24hourfitness #retrofitness #chicago #newportbeach #huntingtonbeach #guyswholift #guyswhosquat #fitnessmotivation #fitnessinspiration #gymspiration #prosupps #otomix #miami #dallas #denver #redcon #venicebeach #gnc
Just uploaded a shoulder workout on YouTube. The link is in my profile description of just search by my name to find my other workout and competition videos. #xsport  #worldgym  #goldsgym  #powerhousegym  #vegas  #lvac  #npc  #npcbodybuilding  #ifbb  #lafitness  #24hourfitness  #retrofitness  #chicago  #newportbeach  #huntingtonbeach  #guyswholift  #guyswhosquat  #fitnessmotivation  #fitnessinspiration  #gymspiration  #prosupps  #otomix  #miami  #dallas  #denver  #redcon  #venicebeach  #gnc 
This is so important to remember... your health and fitness journey is yours alone. You will get to the finish line in your own time. Don't compare where you are in your journey to where others are, just focus on you and taking a two closer each day to where you want to be 🙌
#healthandfitness #fitnessjourney #fitnessinspiration #fitgirlsguide #fitgirl #fitlifestyle #fitspo #girlswhoworkout #guyswhoworkout #bbg #swk #kaylasarmy #instafit #instafam #instadaily #yourlife #yourjourney #youyourcompetition
This is so important to remember... your health and fitness journey is yours alone. You will get to the finish line in your own time. Don't compare where you are in your journey to where others are, just focus on you and taking a two closer each day to where you want to be 🙌 #healthandfitness  #fitnessjourney  #fitnessinspiration  #fitgirlsguide  #fitgirl  #fitlifestyle  #fitspo  #girlswhoworkout  #guyswhoworkout  #bbg  #swk  #kaylasarmy  #instafit  #instafam  #instadaily  #yourlife  #yourjourney  #youyourcompetition 
•bath time workout•
We didn't get home until late this evening so we ate some food and then little man needed a bath before bed. SO I got my workout in while he was taking his bath! It was perfect. I didn't need an hour or more at the gym...I only needed 30 minutes and Zayden got to play in his bath while mama got her workout in. This is what I love about being able to workout at home every day. I get to feel good and never miss out on fun times with my sweet boy! 💙
#workoutmotivation #beachbody #activematernity #fitmama #fitmom #fitmoms #fitpregnancy #fitfam #myfitpregnancyjourney #pregnantbelly #pregnantwithtwins #pregnantmom #moms #mama #mommymotivation #momgoals #motivated #motivateyourself #inspiration #inspireothers #bethechange #workoutathome #fitnessgoals #fitnessinspiration #goforyourgoals #momboss #mombosslife #mompreneur #mothers #believeinyourself
•bath time workout• We didn't get home until late this evening so we ate some food and then little man needed a bath before bed. SO I got my workout in while he was taking his bath! It was perfect. I didn't need an hour or more at the gym...I only needed 30 minutes and Zayden got to play in his bath while mama got her workout in. This is what I love about being able to workout at home every day. I get to feel good and never miss out on fun times with my sweet boy! 💙 #workoutmotivation  #beachbody  #activematernity  #fitmama  #fitmom  #fitmoms  #fitpregnancy  #fitfam  #myfitpregnancyjourney  #pregnantbelly  #pregnantwithtwins  #pregnantmom  #moms  #mama  #mommymotivation  #momgoals  #motivated  #motivateyourself  #inspiration  #inspireothers  #bethechange  #workoutathome  #fitnessgoals  #fitnessinspiration  #goforyourgoals  #momboss  #mombosslife  #mompreneur  #mothers  #believeinyourself 
Guten Morgen 💃
Danke fürs 🤛 drücken! Mein Knie ist soweit wieder fit 😍 Also.. Kniebeugen, Kreuzheben ich kooommee!!🙌💪 Steige aber etwas leichter ein. ❤
Schönen Donnerstag euch 🌞
#girlswholift
Guten Morgen 💃 Danke fürs 🤛 drücken! Mein Knie ist soweit wieder fit 😍 Also.. Kniebeugen, Kreuzheben ich kooommee!!🙌💪 Steige aber etwas leichter ein. ❤ Schönen Donnerstag euch 🌞 #girlswholift 
I don't often get the chance to go to the gym, and I work out mostly at home or outside, but when I get the chance I'll take it 💪 The hotel that we are staying at has a nice little gym with some weights and equipment. I'm taking advantage of it, and today I'm doing some exercises that include kettle bells ✊✊👍
.
#fitness #fitnessmotivation #motivation #inspiration #fitnessinspiration #fitfamnation #fitspo #gains #bodybuilding #gym #gymfreak #gymlife #gymrat #fitfam #training #workouts #weightloss #weightlossjourney #weightlifting #igfitness #walk #fit #fitgirl #healthy #healthymom #kettlebell #active #followme #fitnessaddict
I don't often get the chance to go to the gym, and I work out mostly at home or outside, but when I get the chance I'll take it 💪 The hotel that we are staying at has a nice little gym with some weights and equipment. I'm taking advantage of it, and today I'm doing some exercises that include kettle bells ✊✊👍 . #fitness  #fitnessmotivation  #motivation  #inspiration  #fitnessinspiration  #fitfamnation  #fitspo  #gains  #bodybuilding  #gym  #gymfreak  #gymlife  #gymrat  #fitfam  #training  #workouts  #weightloss  #weightlossjourney  #weightlifting  #igfitness  #walk  #fit  #fitgirl  #healthy  #healthymom  #kettlebell  #active  #followme  #fitnessaddict 
This man is a huge lifter but sometimes when he's doing warm up  sets he like this u can get him on this page @tejvir_singh_lehri 
#fitness#womens #fitnessmotivation#fitnessaddict#model #girls #fitnessfreak#fitnessinspiration#food #fashion #travel #cars #fitnesslife#mom #quotes#bikini#legs #fitnessbody#bodybuilding#beach #body#workout#fit#fitfam#makeup #fitspo#tattoo #gymgirl#instahealth#girl
💪🏻Утяжелители для рук и ног 2х600 гр. SP AF 600 "АУТФАЙТЕР 600"💪🏻
Артикул: S0000109059
Наличие товара: Под заказ
Утяжелительные манжеты для рук/ног 2 шт.
••••••••••••••••••••••••••••••••
Больше выбора на www.mnogoturnikov.ru
💪🏻Утяжелители для рук и ног 2х600 гр. SP AF 600 "АУТФАЙТЕР 600"💪🏻 Артикул: S0000109059 Наличие товара: Под заказ Утяжелительные манжеты для рук/ног 2 шт. •••••••••••••••••••••••••••••••• Больше выбора на www.mnogoturnikov.ru
It's a battle:

A week of new muscles being used physically and mentally.., I'm beaten down and feeling the pain, but only to know that I will come out on top by the next few weeks to come..
-
-
-
#photo #photogram #photogrid #photoshoot #photogenic #photography #photographer #urphotographer #candid #canon #capturethemoment #athlete #athletictraining #fit #fitness #fitnessmotivation #fitnessjourney #fitnessinspiration #gymtime #gymbound #training #healthylifestyle #boxing #boxingtraining #boxingworkout #prosupps #prosupps_llc #prosuppsathlete #workoutmotivation #everlast
It's a battle: A week of new muscles being used physically and mentally.., I'm beaten down and feeling the pain, but only to know that I will come out on top by the next few weeks to come.. - - - #photo  #photogram  #photogrid  #photoshoot  #photogenic  #photography  #photographer  #urphotographer  #candid  #canon  #capturethemoment  #athlete  #athletictraining  #fit  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessinspiration  #gymtime  #gymbound  #training  #healthylifestyle  #boxing  #boxingtraining  #boxingworkout  #prosupps  #prosupps_llc  #prosuppsathlete  #workoutmotivation  #everlast 
Foi um imenso prazer fotografar o grande profissional @marceloaffonsodecarvalho , que foi meu técnico de atletismo e me fez atleta revelação, 5a melhor corredora da Bahia e campeã na categoria juvenil de corridas. Super recomendo todas as preparações feitas por ele. @personal_club  é um sucesso!  #hardcore  #workout #saude #modeling #strong #personalclub #fitnessinspiration #fashiongram #fitnessmotivation #cristianephotos #models #fit #motivation #fotografia #photography #photo #target #onceuponatime #muscle #job #body #ensaios #bodybuilding #bahia #brasil #bodybuilders
Foi um imenso prazer fotografar o grande profissional @marceloaffonsodecarvalho , que foi meu técnico de atletismo e me fez atleta revelação, 5a melhor corredora da Bahia e campeã na categoria juvenil de corridas. Super recomendo todas as preparações feitas por ele. @personal_club é um sucesso! #hardcore  #workout  #saude  #modeling  #strong  #personalclub  #fitnessinspiration  #fashiongram  #fitnessmotivation  #cristianephotos  #models  #fit  #motivation  #fotografia  #photography  #photo  #target  #onceuponatime  #muscle  #job  #body  #ensaios  #bodybuilding  #bahia  #brasil  #bodybuilders 
"When an opportunity comes along, and you think you need to feel ready before you take action, you'll never do anything". It's crazy the amount of time I've spent thinking about opportunities lately, and how they're always presented to us, and so many times we turn them away because we feel we're not ready. You're never going to feel 100% ready, and there is never going to be a perfect time... so stop waiting around and wasting time and just go for it. If you have the opportunity to do something- then do it. Don't know how? Learn. Not sure if it's for you? Find out. In the end you're only going to regret what you didn't do.
"When an opportunity comes along, and you think you need to feel ready before you take action, you'll never do anything". It's crazy the amount of time I've spent thinking about opportunities lately, and how they're always presented to us, and so many times we turn them away because we feel we're not ready. You're never going to feel 100% ready, and there is never going to be a perfect time... so stop waiting around and wasting time and just go for it. If you have the opportunity to do something- then do it. Don't know how? Learn. Not sure if it's for you? Find out. In the end you're only going to regret what you didn't do.
TBT .... some of our peeps at CSRA Zumba's Scholarship Fundraiser... it was Called Stomp Da Yard.... people wore shirts repping their favorite sports team or alma mater's.
TBT .... some of our peeps at CSRA Zumba's Scholarship Fundraiser... it was Called Stomp Da Yard.... people wore shirts repping their favorite sports team or alma mater's.
TBT .... some of our peeps at CSRA Zumba's Scholarship Fundraiser... it was Called Stomp Da Yard.... people wore shirts repping their favorite sports team or alma mater's.
TBT .... some of our peeps at CSRA Zumba's Scholarship Fundraiser... it was Called Stomp Da Yard.... people wore shirts repping their favorite sports team or alma mater's.
There is a time for everything,and a season for every activity under heaven. -Ecclesiastes3:1 •
hopelessness, pain, sadness will pass we just have to raise our heads high and remember that there's a lesson to be learned from the moments of hardship that will make us stronger, wiser, and happier.🏞🙏🏾🌿
•
#cmfit#fitnessinspiration#motivation
#spirituality#faith#hope#breath
#nature#godbless#inspiration 
#godsword#beinpeace#prayer
#ibelieve#believeinhim
#lordsword
There is a time for everything,and a season for every activity under heaven. -Ecclesiastes3:1 • hopelessness, pain, sadness will pass we just have to raise our heads high and remember that there's a lesson to be learned from the moments of hardship that will make us stronger, wiser, and happier.🏞🙏🏾🌿 • #cmfit #fitnessinspiration #motivation  #spirituality #faith #hope #breath  #nature #godbless #inspiration  #godsword #beinpeace #prayer  #ibelieve #believeinhim  #lordsword 
Atleast the drug I know doesn't have a heartbeat.
Atleast the drug I know doesn't have a heartbeat.
It's just to early to smile... sorry
.
#stoneface #blueeyes 
FOLLOW @IRON_FAMILY_SWE
. 
#IronFamily #iron_bros_swe #IronBrothersSweden #IronSistersSweden #iron_sisters_swe
#weightsbeforedates #pumpingiron 
#workitwinit #shredz #instagood #bodybuildingmotivations #sponsoredathlete #fitnessmodel #belgianblue #bodybuilding #muscle  #whateverittakes #loveitkillit #fitspo #fitness #fit #fitnessinspiration  #athlete #malemodel #drinkbelgianblue #pump #beastmode #strong .
Checkout @igbestbodies for extra motivation!
.
FOLLOW us @muskelmyran @robin83andre @beautyandthebeast135
It's just to early to smile... sorry . #stoneface  #blueeyes  FOLLOW @IRON_FAMILY_SWE . #IronFamily  #iron_bros_swe  #IronBrothersSweden  #IronSistersSweden  #iron_sisters_swe  #weightsbeforedates  #pumpingiron  #workitwinit  #shredz  #instagood  #bodybuildingmotivations  #sponsoredathlete  #fitnessmodel  #belgianblue  #bodybuilding  #muscle   #whateverittakes  #loveitkillit  #fitspo  #fitness  #fit  #fitnessinspiration   #athlete  #malemodel  #drinkbelgianblue  #pump  #beastmode  #strong  . Checkout @igbestbodies for extra motivation! . FOLLOW us @muskelmyran @robin83andre @beautyandthebeast135
Pull ups to the rings. Looks easy. Not so much. #bodiesbytonyabootcamptrainingacademy #fitnessinspiration #inspire #fit4life #fitnessgoals
It seems clichè but there really  is a light at the end of the tunnel. Keep reaching for your goals! #xsmotivation
It seems clichè but there really is a light at the end of the tunnel. Keep reaching for your goals! #xsmotivation 
Whats for todays get up? Mars taping for push ko yan teh segment... watch out extreme workout with coachD. Be innovative and creative.. no equipment?! Check out how will i play around with paper plates and towels... #HOKAoneonePH #coachd #herbalifefitnessambassadors #herbalifeh24 #herbalifenutrition  #poweredandfueledbyherbalifenutrition #healthyactivelifestyle @RunnersKitchenPH
@TriTemple
@speedfill
#cwx
#fuelbelt
...
#TRISIXFIV #RelentlessForwardProgress #committoTRI #365multisport #dailyburn #mylegsmygear #werunUPD #daretoTRI #fitnessinspiration #swimbikerun #multisportph #triathlon  #runnersworld #runnerscommunity #endurancesport #training #fitnessforlife #fitnessmotivation #fitnessinspiration
Whats for todays get up? Mars taping for push ko yan teh segment... watch out extreme workout with coachD. Be innovative and creative.. no equipment?! Check out how will i play around with paper plates and towels... #HOKAoneonePH  #coachd  #herbalifefitnessambassadors  #herbalifeh24  #herbalifenutrition  #poweredandfueledbyherbalifenutrition  #healthyactivelifestyle  @RunnersKitchenPH @TriTemple @speedfill #cwx  #fuelbelt  ... #TRISIXFIV  #RelentlessForwardProgress  #committoTRI  #365multisport  #dailyburn  #mylegsmygear  #werunUPD  #daretoTRI  #fitnessinspiration  #swimbikerun  #multisportph  #triathlon  #runnersworld  #runnerscommunity  #endurancesport  #training  #fitnessforlife  #fitnessmotivation  #fitnessinspiration