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QUER UM IG COM MUITO INCENTIVO A MUDANÇA @claubriao LÁ VOCÊ ENCONTRA .
💪 MOTIVAÇÃO
🏋🏻 TREINOS
🍰 RECEITAS
💡 DICAS
📌 INFORMAÇÃO 🎯 FOCO .
☛EU SIGO E INDICO ... .
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✔@claubriao ⛦
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#transformationtuesday #lifestyle #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #nopainnogain #fitness
#motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta #followme  #dietasemsofrer  #blogdadrika  #fikagrandeporra #gym #follow
#fodaseopadrao #13memo #bumbumnanuca  #nutricao #30tododia  #vemmonstro #corposaudavel  #followfitness
QUER UM IG COM MUITO INCENTIVO A MUDANÇA @claubriao LÁ VOCÊ ENCONTRA . 💪 MOTIVAÇÃO 🏋🏻 TREINOS 🍰 RECEITAS 💡 DICAS 📌 INFORMAÇÃO 🎯 FOCO . ☛EU SIGO E INDICO ... . ---------------------------- ⛦ ✔@claubriao ⛦ ---------------------------- #transformationtuesday  #lifestyle  #healthylife  #healthy  #fitman  #fitboy  #bodybuilder  #bodybuilding  #nopainnogain  #fitness  #motivacao  #inspiracao  #dieta  #receitasfit  #treino   #foconadieta  #followme   #dietasemsofrer  #blogdadrika   #fikagrandeporra  #gym  #follow  #fodaseopadrao  #13memo  #bumbumnanuca   #nutricao  #30tododia   #vemmonstro  #corposaudavel   #followfitness 
Seja você o HERÓI da sua própria história 👌😍
Trace metas e só pare de lutar quando você alcançar, após alcançar é só manter, viver, se amar e ser feliz 😉
Ótima noite a todos e uma abençoada semana de foco para todos nós 🍀🙏💖
Seja você o HERÓI da sua própria história 👌😍 Trace metas e só pare de lutar quando você alcançar, após alcançar é só manter, viver, se amar e ser feliz 😉 Ótima noite a todos e uma abençoada semana de foco para todos nós 🍀🙏💖
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Conheça o IG @projetosanmagra e fique por dentro de todas as receitas e dicas para uma vida saudável.
Lá você também vai encontrar o dia a dia da San, receitas Fit, alimentação saudável e emagrecimento, ela eliminou 16kg e ainda quer eliminar 30, bora se motivar? 🔴EU SIGO E RECOMENDO. 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
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☯ @projetosanmagra
✳ @projetosanmagra
☢ @projetosanmagra
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🔅🔅🔅🔅🔅🔅🔅 #transformationtuesday #lifestyle #healthylife #healthy #fitman #fitboy #bodybuilder #bodybuilding #nopainnogain #fitness
#motivacao #inspiracao #dieta #receitasfit #treino  #foconadieta #followme  #dietasemsofrer  #blogdadrika  #fikagrandeporra #gym #follow
#fodaseopadrao #13memo #bumbumnanuca  #nutricao #30tododia  #vemmonstro #corposaudavel  #followfitness
.•••. Conheça o IG @projetosanmagra e fique por dentro de todas as receitas e dicas para uma vida saudável. Lá você também vai encontrar o dia a dia da San, receitas Fit, alimentação saudável e emagrecimento, ela eliminou 16kg e ainda quer eliminar 30, bora se motivar? 🔴EU SIGO E RECOMENDO. 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 . ☯ @projetosanmagra ✳ @projetosanmagra ☢ @projetosanmagra . 🔅🔅🔅🔅🔅🔅🔅 #transformationtuesday  #lifestyle  #healthylife  #healthy  #fitman  #fitboy  #bodybuilder  #bodybuilding  #nopainnogain  #fitness  #motivacao  #inspiracao  #dieta  #receitasfit  #treino   #foconadieta  #followme   #dietasemsofrer  #blogdadrika   #fikagrandeporra  #gym  #follow  #fodaseopadrao  #13memo  #bumbumnanuca   #nutricao  #30tododia   #vemmonstro  #corposaudavel   #followfitness 
✨‪Nunca entenderás la satisfacción que deja el ejercicio hasta que lo hagas por ti 💪🏻🐷
✨‪Nunca entenderás la satisfacción que deja el ejercicio hasta que lo hagas por ti 💪🏻🐷
Start the day with an attitude of gratitude. Everyday is a new opportunity 🙂💯 #Mondaymotivation  #IFBB #MensPhysique #athlete #gym #training #bodybuilding #physique #fitness  #goals  #smile #muscle #motivation #npc #positive #vibes #fitspo #instafitness #fitlife #picoftheday #fitboy #sunny #melbourne ☀️
Para drogarse de alguien se necesita el contacto piel a piel, para enamorarse basta con la vista y la imaginación. .
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#fit #fitness #fitboy #fitnessmotivation #fitnessmodel #abs #sixpack #absworkout #sixpackabs #gym #fitlife #nobaddays #fitnessgoals #goals #dayoff #gymlife #motivation #picoftheday #bikersofinstagram #motorcyclesofinstagram #vacation #gymmotivation #bestoftheday #biker #bikerlife #r3 #yzfr3 #me #gains #yamaha
Para drogarse de alguien se necesita el contacto piel a piel, para enamorarse basta con la vista y la imaginación. . . . . . . . . . #fit  #fitness  #fitboy  #fitnessmotivation  #fitnessmodel  #abs  #sixpack  #absworkout  #sixpackabs  #gym  #fitlife  #nobaddays  #fitnessgoals  #goals  #dayoff  #gymlife  #motivation  #picoftheday  #bikersofinstagram  #motorcyclesofinstagram  #vacation  #gymmotivation  #bestoftheday  #biker  #bikerlife  #r3  #yzfr3  #me  #gains  #yamaha 
Baptême du frangin pour son EVG icombat Lyon 
22 fusils d'assauts braqués sur lui pour une décharges de 5000 volts pendant 10 sec 
#delireofday #delire #victoire #bizoutage #bapteme #salameche #pokemon #a#enterementdeviedegarcon #evg #ink #icombat #inkedboy #instagood #instalike #famille #fitboy #fun #followme #followers #fitfrenchies #fitjourney #
Let's go to the snacks who said they can not ??? . . .
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LOW TEMPERATURE LOW CARB. Ingredients 2 egg units 1 tablespoon vinegar or fresh lemon juice coconut oil liquid or olive oil parsley and chives to taste 1 pinch of sea salt How to prepare Put all the ingredients in the blender, minus coconut oil or olive oil. Tap lightly with the lid. With it on, go adding the wire, the oil until the point. He becomes very hard, when he hardens he can stop, if he does not go back.
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#desistirjamaist #Transformationtuesday #lifestyle  #heathylife #health  #fitman #fitboy #bodybuild #bodybuilding  #nopainnogain  #fitness #motivation  #motivaçao #inspiraçao #dietasemsofrer  #dietalowcarb  #dietando  #emagrecendo  #receitalowcarb #treino #foconadieta  #followme #blogdadrika #gym #follow #30tododia #corposaudavel #followfitness #detox #dietaman
Let's go to the snacks who said they can not ??? . . . . . LOW TEMPERATURE LOW CARB. Ingredients 2 egg units 1 tablespoon vinegar or fresh lemon juice coconut oil liquid or olive oil parsley and chives to taste 1 pinch of sea salt How to prepare Put all the ingredients in the blender, minus coconut oil or olive oil. Tap lightly with the lid. With it on, go adding the wire, the oil until the point. He becomes very hard, when he hardens he can stop, if he does not go back. . . #desistirjamaist  #Transformationtuesday  #lifestyle  #heathylife  #health  #fitman  #fitboy  #bodybuild  #bodybuilding  #nopainnogain  #fitness  #motivation  #motivaçao  #inspiraçao  #dietasemsofrer  #dietalowcarb  #dietando  #emagrecendo  #receitalowcarb  #treino  #foconadieta  #followme  #blogdadrika  #gym  #follow  #30tododia  #corposaudavel  #followfitness  #detox  #dietaman 
Trying to be fit💪🏻💙
#gym #gymaddict #fitboy #fitness
Look completo ✔ Regata e óculos @rodrigomartinsjeans | bermuda @lojasrenner | sandália @melissaoficial #lookdodia #ootd
Look completo ✔ Regata e óculos @rodrigomartinsjeans | bermuda @lojasrenner | sandália @melissaoficial #lookdodia  #ootd 
Foto en vestidor famoso 💙
#notfilter #fit #fitboy #fitness #pullandbear
On ambiance le Casa Bianca avec les frérots et toute la click de Warriors 
Extrait de la soirée 
EVG à suivre ... #soirée #restaurant #danse #dj #posey #delire #alabien #bboy #asianpower #evg #enterementdeviedegarcon #lyon #gerland #famille #amis #fitfrenchies #fitboy #instagood #instamoment #instalike #followers #followme #barber #ink #inkedboy
#Repost @homotography.official with @repostapp
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#Colombian #model @JeffRodriguez88 by @GatoRiveroPH
#swimwear
@weswimwear #malemodel#getwet#colombianmodel#handsome#fitbody#sexyguy#abs#necklace#armpit#sexypose#colombianboy#fitboy#wetboy#soaked#sea#wet#homoerotic#homotographyofficial
Para fechar minha noite de folga e abrir mais um J.I fiz essas deliciosas panquecas protéicas com alto valor biológico que me deixara saciado por 16hs que ficarei em jejum + duas fatias de bolo lowcarb de maçã👌😉🍽
Gratidão🙏💖
Para fechar minha noite de folga e abrir mais um J.I fiz essas deliciosas panquecas protéicas com alto valor biológico que me deixara saciado por 16hs que ficarei em jejum + duas fatias de bolo lowcarb de maçã👌😉🍽 Gratidão🙏💖
Hay rumores de que te enamorastes y que a tus amigos de mi les contastes🔥 #owsla #diplo #skrillex #ultra #tumorrowland #fitness #fitnessgirl #fitnessboy #fitguys #fitgirl #fitboy #shuffle
Am Sonntags gabs schön Brust und Bizeps mit einer Runde Hiit hinten dran und das Abnehmen läuft für den Sommer! 
Ich hoffe ihr hattet alle ein schönes Wochenende und ihr seid wieder über auch hinaus gewachsen✊🏻 #bremen #oldenburg #fitness #fitboy #gymboy #gym #sport #training #hamburg #deutschland #sonntag #wochenende #abnehmen #zecplus #rockanutrition #thatsmecrew
Tag your bestie 😍
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Follow @fitlifedose for more awesome Fitness Videos and Pictures
Credit: @fit

#loveyourbody #workoutmotivation #fitboy #workingout #herbalifenutrition #abs #fitgirl #healthyfood #training #weightlifting #fitnessmom #fitnessaddict #fitnessforlife #fitnesspicture #bodybuildingcom #fitguys #fitgoals #fitjourney #bodyimage #photooftheday
#RepostSave @carloscalzoncillo with @repostsaveapp ・・・ Amazing sexy gorgeous hot Pedro 🔥 🚹🔥🔥🔥💯🔝 #RepostSave @pedro_hotchef with @repostsaveapp · · · 
Así termino despues del crossfit 💪🏼💦 Alguien tiene una toalla? 😅 #crossfit #fitnessmotivation #fitboy #healthylifestyle

Follow Pedro @pedro_hotchef
The Night We Met. Escuchenla
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#summer #instapic #beard #man #pecs #moreno #model #modelo #instachile #chilean #chileno #handsome #shirtless #fit #fitboy #latino #latinboy #guy #scl #chile #santiago #follow4follow #like4like
[PHOTO INDISPONIBLE DEMAIN MATIN 7h00] Ma Shape en 2013 - 2014 objectif pour l'année prochaine 😜🙏🏽#fitnessaddict #fitnessbody #fitnesslife #fitnesslifestyle #fitfrenchies #fitness #fitboy #fitnessmodel #fit💪 #fitnessmodel #picoftheday #teamshape #teamaiesiu
Jour 112 ➡️ j'ai une envie en ce moment. C'est de partir loin, et d'aller dans une destination ou les gens parle une autre langue... et... et je souhaiterai apprendre la langue et revenir en France genre 10 ans plus tard quand j'aurai maîtriser parfaitement la langue et vivre entre la France et l'autre pays ! J'ai déjà 2-3 idée la ohoho 💪🏽💪🏽😍#fitnessaddict #fitnessbody #fitnesslife #fitnesslifestyle #fitfrenchies #fitness #fitboy #fitnessmodel #fit💪 #fitnessmodel #picoftheday #teamshape #teamaiesiu
Jour 112 ➡️ j'ai une envie en ce moment. C'est de partir loin, et d'aller dans une destination ou les gens parle une autre langue... et... et je souhaiterai apprendre la langue et revenir en France genre 10 ans plus tard quand j'aurai maîtriser parfaitement la langue et vivre entre la France et l'autre pays ! J'ai déjà 2-3 idée la ohoho 💪🏽💪🏽😍#fitnessaddict  #fitnessbody  #fitnesslife  #fitnesslifestyle  #fitfrenchies  #fitness  #fitboy  #fitnessmodel  #fit 💪 #fitnessmodel  #picoftheday  #teamshape  #teamaiesiu 
Check out our website at www.curlsareforgirls.com lots of awesome tees, that will guarantee some laughs! #fitfam #curlsareforgirls #fitness #pizza #pizzaislife #motivation #canada #unitedstates #tshirt #gymwear #workout #fitboy #fitgirl #cute #shopping #fitnessaddict #cardio #cycling #fit #gym #workout
Vives estas horas de domingo  con felicidad....feliz domingo carajo un abrazo aly 😙😙😙😙😙😙😙#fitboy #fitness #fit #fitl4life #fitment #fans #fashion #like #like4like #en #black #blackmen #men #menblack #blackBoys #guapo #magazine #l4l
Gdzie jest słonko 😪😪 #pogodadodupy #nuda #selfie #fitboy #polishboy
One day more to be grateful and blessed. Live it. 🙏🏽💪🏽
One day more to be grateful and blessed. Live it. 🙏🏽💪🏽
Do not want big things in my life if not small things that make my life great. ❤️💛💚💙💜🖤❤️💛💚💙💜🖤❤️💛💚💙💜. #stret #madrid #motivacion #lifestyle #style #zaramen #menstyle #manwhitstyle #glasses #rayban #girls #boy #swag #blackboy #blackmodel #cuteboy #fitboy #igfitfam #fitness #fitmodel #gymboy #followme #follow4follow #rd🇩🇴 #sexyboy
Receita de pão para você montar seu lanche perfeito.
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. 🍞 PÃO DE LINHAÇA LOW CARB
Ingredientes:
✅ 1 1/2 xícaras de farinha de linhaça marrom;❤❤️️; ✅ 1/2 xícara de farinha de linhaça dourada;❤️💕; ✅ 1 colher de sopa de fermento para bolo
✅ 1 colher de chá de sal marinho;🍚🍚🍚🍚🍚🍚; ✅ 1 colher de sopa de goma xantana;💞❤💕️💕; ✅ 5 unidades de ovo caipira;🍳🍳🍳🍳🍳🍳🍳; ✅ 3 colheres de sopa de azeite extravirgem ou óleo de coco ✅ ½ xícara de água
Modo de preparo 
Bata 5 ovos com um garfo.
Misturar a farinha de linhaça, fermento, sal, goma xantana, azeite extravirgem, água e os ovos batidos.
Transfira a massa para uma forma untada. 
Asse em forno pré-aquecido por cerca de 40 minutos, ou até dourar.
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Pão de linhaça fornece cerca de 91,93 calorias por 40 gramas do seu consumo.
Total Gordura: 7,93 g
Total Carboidratos: 1,24 g
Fibras Dietéticas: 0,97 g
Açúcares: 0,13 g
Proteínas: 4,67 g
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#desistirjamaist #Transformationtuesday #lifestyle  #heathylife #health  #fitman #fitboy #bodybuild #bodybuilding  #nopainnogain  #fitness #motivation  #motivaçao #inspiraçao #dietasemsofrer  #dietalowcarb  #dietando  #emagrecendo  #receitalowcarb #treino #foconadieta  #followme #blogdadrika #gym #follow #30tododia #corposaudavel #followfitness #detox #dietaman
Receita de pão para você montar seu lanche perfeito. . . 🍞 PÃO DE LINHAÇA LOW CARB Ingredientes: ✅ 1 1/2 xícaras de farinha de linhaça marrom;❤❤️️; ✅ 1/2 xícara de farinha de linhaça dourada;❤️💕; ✅ 1 colher de sopa de fermento para bolo ✅ 1 colher de chá de sal marinho;🍚🍚🍚🍚🍚🍚; ✅ 1 colher de sopa de goma xantana;💞❤💕️💕; ✅ 5 unidades de ovo caipira;🍳🍳🍳🍳🍳🍳🍳; ✅ 3 colheres de sopa de azeite extravirgem ou óleo de coco ✅ ½ xícara de água Modo de preparo Bata 5 ovos com um garfo. Misturar a farinha de linhaça, fermento, sal, goma xantana, azeite extravirgem, água e os ovos batidos. Transfira a massa para uma forma untada. Asse em forno pré-aquecido por cerca de 40 minutos, ou até dourar. ---------------------------------------------------- Pão de linhaça fornece cerca de 91,93 calorias por 40 gramas do seu consumo. Total Gordura: 7,93 g Total Carboidratos: 1,24 g Fibras Dietéticas: 0,97 g Açúcares: 0,13 g Proteínas: 4,67 g . . . #desistirjamaist  #Transformationtuesday  #lifestyle  #heathylife  #health  #fitman  #fitboy  #bodybuild  #bodybuilding  #nopainnogain  #fitness  #motivation  #motivaçao  #inspiraçao  #dietasemsofrer  #dietalowcarb  #dietando  #emagrecendo  #receitalowcarb  #treino  #foconadieta  #followme  #blogdadrika  #gym  #follow  #30tododia  #corposaudavel  #followfitness  #detox  #dietaman 
Back home for a week, then gone again..
Gunna miss my lil chunka 😥😔
Back home for a week, then gone again.. Gunna miss my lil chunka 😥😔
Powrót na stare śmieci. Tutaj stawiałem pierwsze kroki 17 lat temu😅Pierwszy trening po 2 tygodniach picia i jedzenia wszystkiego co sie da! Tureckie smakołyki😋 #lifestyle #gym #holidays #love #fitfood #fitboy #motivation #moments #body #bodybuilding #szczecin #aesthetic #muscle #chest #shoulders #instaboy #instaselfie #polishboy #inspiration #instalike #hobby #sun #goodtime #badboy #gymlife #nevergiveup #hardwork #trainhard #dedication #cardio
Powrót na stare śmieci. Tutaj stawiałem pierwsze kroki 17 lat temu😅Pierwszy trening po 2 tygodniach picia i jedzenia wszystkiego co sie da! Tureckie smakołyki😋 #lifestyle  #gym  #holidays  #love  #fitfood  #fitboy  #motivation  #moments  #body  #bodybuilding  #szczecin  #aesthetic  #muscle  #chest  #shoulders  #instaboy  #instaselfie  #polishboy  #inspiration  #instalike  #hobby  #sun  #goodtime  #badboy  #gymlife  #nevergiveup  #hardwork  #trainhard  #dedication  #cardio 
New York from da Rooftop 🙌🏿
New York from da Rooftop 🙌🏿
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Les gens à la salle qui ont leurs crises d'égo car le voisin a poussé plus que lui etc etc... vous ne m'intéressez pas.
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Ce n'est pas le poids que tu vas soulever qui compte mais la réalisation des exercices.
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Il est ou l'intérêt de pousser 100kil et de faire de la merde 💩
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Demain grosse séance PEC & Triceps et rendez-vous avec Essan pour parler muscu et diète pour me faire progresser 😊👊🏻💪🏻
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#diet #instafit #instafood #eatclean #eatfit #eathealthy #healthyfood #healthylife #healthybreakfast #healthy #healthydiet #shredded #shape #abdos #gainz #bodyfitness #bodytransformation #workout #fit #fitboy #fitfam #fitness #fitfrenchies #fitnessaddict #fitnessmotivation #pecs #nevergiveup #biotechusa #protein .
. Les gens à la salle qui ont leurs crises d'égo car le voisin a poussé plus que lui etc etc... vous ne m'intéressez pas. . Ce n'est pas le poids que tu vas soulever qui compte mais la réalisation des exercices. . Il est ou l'intérêt de pousser 100kil et de faire de la merde 💩 . Demain grosse séance PEC & Triceps et rendez-vous avec Essan pour parler muscu et diète pour me faire progresser 😊👊🏻💪🏻 . #diet  #instafit  #instafood  #eatclean  #eatfit  #eathealthy  #healthyfood  #healthylife  #healthybreakfast  #healthy  #healthydiet  #shredded  #shape  #abdos  #gainz  #bodyfitness  #bodytransformation  #workout  #fit  #fitboy  #fitfam  #fitness  #fitfrenchies  #fitnessaddict  #fitnessmotivation  #pecs  #nevergiveup  #biotechusa  #protein  .
Who says no, diet is only salad
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. !!!!..HOMEMADE CHICKEN HAMBURGERIngredients✅ 500 grams of ground chicken breast (can be crushed in the processor)✅ 1 onion, grated and squeezed✅ 1 gem✅ ½ cup oats bran or soy fiber (Low Carb) ✅ Sea salt and parsley (or parsley), minced to tasteMethod of preparationMix all the ingredients of the hamburger in a container and with the help of a rim anointed with olive oil, model the hamburgers. Put in a frying pan and grill on both sides to stay golden and thoroughly cooked .
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#desistirjamaist #Transformationtuesday #lifestyle  #heathylife #health  #fitman #fitboy #bodybuild #bodybuilding  #nopainnogain  #fitness #motivation  #motivaçao #inspiraçao #dietasemsofrer  #dietalowcarb  #dietando  #emagrecendo  #receitalowcarb #treino #foconadieta  #followme #blogdadrika #gym #follow #30tododia #corposaudavel #followfitness #detox #dietaman
Who says no, diet is only salad . . . !!!!..HOMEMADE CHICKEN HAMBURGERIngredients✅ 500 grams of ground chicken breast (can be crushed in the processor)✅ 1 onion, grated and squeezed✅ 1 gem✅ ½ cup oats bran or soy fiber (Low Carb) ✅ Sea salt and parsley (or parsley), minced to tasteMethod of preparationMix all the ingredients of the hamburger in a container and with the help of a rim anointed with olive oil, model the hamburgers. Put in a frying pan and grill on both sides to stay golden and thoroughly cooked . . . #desistirjamaist  #Transformationtuesday  #lifestyle  #heathylife  #health  #fitman  #fitboy  #bodybuild  #bodybuilding  #nopainnogain  #fitness  #motivation  #motivaçao  #inspiraçao  #dietasemsofrer  #dietalowcarb  #dietando  #emagrecendo  #receitalowcarb  #treino  #foconadieta  #followme  #blogdadrika  #gym  #follow  #30tododia  #corposaudavel  #followfitness  #detox  #dietaman 
#acroyoga II en #parquesaavedra con mi bella sobrina @micudenis 
#yoga #fit #fit💪 #fitgirl #fitboy #fitnessmotivation #fitness #yogastyle #yogafitlife #park #salud #estilodevida @micudenis
Viens bruler des calories avec le #24fitchallenge 💪🏼🔥
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RDV Lundi 19h au Club
2 rue Passet Lyon7
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✅Renforcement Musculaire
✅Abdos - gainage pour cet été
💚Cardio
Ouvert à tous & Motivation de Groupe
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MP 📩
👥Ajout FB= Rodolphe Hagué
#herbalife24 #fitness #workout #sport #lyon #fitboy #fitfam #Motivation #SummerBody #shape #bodygoals #pushup #cardio #squat #monday #sixpack #abdos
You're something between a dream and a miracle.
~ Elizabeth Barrett Browning #drowsy #hardworker #pose #daffodils #flowerpower #icanthelpit #asian #asianboy #fitboy #fitnl #fitfam
"I'll take double meat, please." --Me, at every available opportunity
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#fitness #fit #fitnessmotivation #fitboy #sexy #hashtag #gym #swole #gains #gymshark #weights #bulking #lifting #bodybuilder #bodybuilding #sweat #selfie #selfesteem #muscle #muscles #tattoo #tattoos #aesthetic #aesthetics #abs #arms #progress #sandwich #food #protein
My creature of today is kinda a optical illusion, so check it twice before having an opinion.

A nasnas is a monstrous creature in Arab folklore. According to Edward Lane, the 19th century translator of The Thousand and One Nights, a nasnas is "half a human being; having half a head, half a body, one arm, one leg, with which it hops with much agility".
And also in Somali folklore there is a creature called "xunguruuf" "Hungruf" which resembles the "nasnās" as it has the same characteristics and features. It's believed it can kill a person by just touching them and the person would be fleshless in mere seconds.

Thanks to @dandystorm for the reference. 
@aniloracsm probando cosas nuevas :D

#darkness #man #fitboy #bodybuilding #artwork #artist #drawing #dibujo #arts #instaart #instaartist #hunk #watercolor #artista #igdaily #instalike #instaart #style #muscles #sketch #design #dibujando #painting #paintingoftheday #illustration #artistic #myth #fitman #bodybuilder #shredded
My creature of today is kinda a optical illusion, so check it twice before having an opinion. A nasnas is a monstrous creature in Arab folklore. According to Edward Lane, the 19th century translator of The Thousand and One Nights, a nasnas is "half a human being; having half a head, half a body, one arm, one leg, with which it hops with much agility". And also in Somali folklore there is a creature called "xunguruuf" "Hungruf" which resembles the "nasnās" as it has the same characteristics and features. It's believed it can kill a person by just touching them and the person would be fleshless in mere seconds. Thanks to @dandystorm for the reference. @aniloracsm probando cosas nuevas :D #darkness  #man  #fitboy  #bodybuilding  #artwork  #artist  #drawing  #dibujo  #arts  #instaart  #instaartist  #hunk  #watercolor  #artista  #igdaily  #instalike  #instaart  #style  #muscles  #sketch  #design  #dibujando  #painting  #paintingoftheday  #illustration  #artistic  #myth  #fitman  #bodybuilder  #shredded 
So did a photoshoot for a gym, highlighting functional training course they have for all the folks in gym, it is not optional and does really help with the workout. strengthing the core body. I will be joining this gym soon. Here is a glimpse of one of the pics clicked amongst many. Some more pics in coming days. .
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Note: mumbai folks do message me, if interested in getting yourself clicked. .
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#absforsummer 
#body 
#blackandwhite
#dedication 
#fit 
#fitboy 
#fitnessjourney
#fitnesslife 
#fitnessmotivation
#functionaltraining
#gymlife
#happiness
#happy
#health 
#healthy 
#inspiration
#legday
#legsfordays
#life
#live
#loveyourbody
#monochrome 
#motivation
#mumbai 
#pictureoftheday 
#positive 
#workingonmyfitness 
#workingout 
#workout 
#workoutmotivation
So did a photoshoot for a gym, highlighting functional training course they have for all the folks in gym, it is not optional and does really help with the workout. strengthing the core body. I will be joining this gym soon. Here is a glimpse of one of the pics clicked amongst many. Some more pics in coming days. . . Note: mumbai folks do message me, if interested in getting yourself clicked. . . #absforsummer  #body  #blackandwhite  #dedication  #fit  #fitboy  #fitnessjourney  #fitnesslife  #fitnessmotivation  #functionaltraining  #gymlife  #happiness  #happy  #health  #healthy  #inspiration  #legday  #legsfordays  #life  #live  #loveyourbody  #monochrome  #motivation  #mumbai  #pictureoftheday  #positive  #workingonmyfitness  #workingout  #workout  #workoutmotivation