Some of your amazing hair,makeup, and tanning clients! #Repost @topphysique
One of the first characteristics I look for when I first meet someone, is if they care about others and are they kind to one another. It's more important to me than winning a trophy. Without a doubt, there was a high level of camaraderie amongst our team of athletes last night on and off the stage at the NPC Natural Outlaw competition.
Throughout the entire day, they supported, had lots of fun, cared about each others well being and built friendships that will last a lifetime.
It easy to win. The hard part about competing in any sport is when you lose. In life, we win some and we lose some but what's important is that you get back up, stay positive, go back to the drawing board and make the necessary improvements.
Team Top Physique was a class act last night and I'm so proud of all their accomplishments, but most of all how they loved one another and made each team member feel important. The feeling of winning will fade but remembering how someone made you feel special and important, will last forever.
One of the reasons why I love these workouts so much is the fact that it only requires 30 minutes of my time! So if I squeeze in a workout during nap time, I typically still have another 90 minutes to do whatever the hell I want! Before I started these programs, I was devoting at least 2 hours a day at the gym, plus the commute to and from, checking in, locking my stuff in the locker room.. you get the point! I was wasting so much of my precious time! Now I can do something for myself, and not feel guilty for being gone for hours at a time! Plus, the laundry and everything else gets done, and I don't have to feel stressed or overwhelmed! Remember, it's important to make yourself a priority!💜
@thatgirljess11 everytime I watch this I die 😂😂. No voice left over after the Arnold but we were on a mission for our ice cream!!🍦 we walked forever but we finally found it!! It was delicious too. So totally worth the walk 💁🏼🙌🏽