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The perfect place to find peace 🌴🌞
In the mountains with no neighbors and the singing birds are the only sounds you can hear *can someone please stop time* 😍
The perfect place to find peace 🌴🌞 In the mountains with no neighbors and the singing birds are the only sounds you can hear *can someone please stop time* 😍
• Secuencia para evitar calambres, piernas cansadas y reactivar la circulación sanguínea•

Aclaración: realiza el punto 1 o 2 según las necesidades de tu cuerpo. Si no alcanzas a sujetar el dedo gordo del pie con tus dedos índice y mayor, ayúdate con una cuerda o un cinturón. Apoya la mano de la pierna que se encuentra en el suelo sobre el muslo cuidando de no elevar la cadera👌

Es importante quedarse tanto como sea posible en cada posición acompañando con respiraciones lentas, conscientes y profundas. Pone tu atención a las sensaciones de tu cuerpo 💛 "Donde está la atención, está la energía"
• Secuencia para evitar calambres, piernas cansadas y reactivar la circulación sanguínea• Aclaración: realiza el punto 1 o 2 según las necesidades de tu cuerpo. Si no alcanzas a sujetar el dedo gordo del pie con tus dedos índice y mayor, ayúdate con una cuerda o un cinturón. Apoya la mano de la pierna que se encuentra en el suelo sobre el muslo cuidando de no elevar la cadera👌 Es importante quedarse tanto como sea posible en cada posición acompañando con respiraciones lentas, conscientes y profundas. Pone tu atención a las sensaciones de tu cuerpo 💛 "Donde está la atención, está la energía"
Gotta fuel like a boss!  Off to hit a few yard sales.  #everydayyoga #breakfast #yogibowl #eatlikeaboss #ladyboss #reuserecycle #yardsale #garagesale #sundaymorning #notdonuts
Camel dropback to wheelpose. This is what I love holiday which can have more yoga practice. 😄 Happy Holiday and Selamat Hari Raya to all my Muslim friends. #cameldropback #wheelpose #backendlove #everydayyoga #nevergiveup #believeactive #believe_active #lornajanebelieveactive
25 Jun 2017 - I finally have a breakthrough today!#kakasana (#crow pose bent arm) has been upgraded to #bakasana (#crane pose with straight arms). I had a little run around the room with joy!!! #yogaaddict #everydayyoga #practiceandalliscoming
Day 6 of #FunkyFoldAndFly, trying out pose by #vythathin ~ funky #grasshopperpose . This is really tricky! I hope I'm doing it correctly. First is a low grasshopper and 2nd pic I actually hunch  more to get the lift slightly higher (see height of my legs). Was into a little funky mood today as you can see from the 3rd n last pose. Thank you #vythathin , I had lots of fun😃

Hosts: @shiziks @vythathin @omniyogagirl @marastina

Sponsors: @werkshop @infinitystrap @sangrowheel @onzie @forlegsactivewear @melt_yoga

Day 1: Child's Pose/Lolasana

Day 2: Paschimotanasana/L-sit

Day 3: Folded Malasana/Crow

Day 4: Prasarita Padonattasana/V-sit

Day 5: Side Chair/Side Crow

Day 6: Turkey Pose/ Grasshopper

Day 7: Marichyasana A/Elephant Trunk Pose

Day 8: Sleeping Pigeon/Flying Pigeon

Day 9: Folded Lotus/Tolasana

Day 10: Folded Split/Eka Pada Koudinyasana 2

Day 11:Turtle/Firefly

#yogaaddict #yogafitness #yoga #funkyfoldandfly #happysunday  #yogaforlife #yogainstagram #yoginis #coreworkout #namaste #fitforlife #everydayyoga #yogaposes #yogadaily #pennposh #happyyogi #singaporeyogi #yogadiary
Day 6 of #FunkyFoldAndFly , trying out pose by #vythathin  ~ funky #grasshopperpose  . This is really tricky! I hope I'm doing it correctly. First is a low grasshopper and 2nd pic I actually hunch more to get the lift slightly higher (see height of my legs). Was into a little funky mood today as you can see from the 3rd n last pose. Thank you #vythathin  , I had lots of fun😃 Hosts: @shiziks @vythathin @omniyogagirl @marastina Sponsors: @werkshop @infinitystrap @sangrowheel @onzie @forlegsactivewear @melt_yoga Day 1: Child's Pose/Lolasana Day 2: Paschimotanasana/L-sit Day 3: Folded Malasana/Crow Day 4: Prasarita Padonattasana/V-sit Day 5: Side Chair/Side Crow Day 6: Turkey Pose/ Grasshopper Day 7: Marichyasana A/Elephant Trunk Pose Day 8: Sleeping Pigeon/Flying Pigeon Day 9: Folded Lotus/Tolasana Day 10: Folded Split/Eka Pada Koudinyasana 2 Day 11:Turtle/Firefly #yogaaddict  #yogafitness  #yoga  #funkyfoldandfly  #happysunday  #yogaforlife  #yogainstagram  #yoginis  #coreworkout  #namaste  #fitforlife  #everydayyoga  #yogaposes  #yogadaily  #pennposh  #happyyogi  #singaporeyogi  #yogadiary 
Especially for @gwtrucks  and @cece.carson - Olivia Newton John/Jane Fonda mashup - 1980's alter ego fancy dress party for my wonderful friend
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I tried for some Fonda-esqe poses - my children are mortified we went out in public like this 😂
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Sorry you can't un-see this now 😝😝 but happy Sunday to you all and  happy Birthday @stacy_the_don 😘😘
#teenyogateacher #everydayyoga #normalpeopleyoga #teenyogateacher #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy #yogamum #strongnotskinny #yogagirl #yogastrength #stronggirl #yogateacher
Especially for @gwtrucks and @cece.carson - Olivia Newton John/Jane Fonda mashup - 1980's alter ego fancy dress party for my wonderful friend .. I tried for some Fonda-esqe poses - my children are mortified we went out in public like this 😂 . Sorry you can't un-see this now 😝😝 but happy Sunday to you all and happy Birthday @stacy_the_don 😘😘 #teenyogateacher  #everydayyoga  #normalpeopleyoga  #teenyogateacher  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy  #yogamum  #strongnotskinny  #yogagirl  #yogastrength  #stronggirl  #yogateacher 
Feeling free -  day 8 of #FreeYourSpiritandSOAR - how blessed I am to be able to spend some time being completely care  free and utterly present.  I don't know how some of the others got so much height in their jumps - I was convinced I was at least 2 foot off the ground but I see that's not the case !! 😂😂. Wonderful fun challenge - thank you @brenna.nico1e and 
Kind sponsors @halfmoon_yoga @malama.o.aloha @namastefitlife .
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#teenyoga #teenyogateacher #stronggirl #strongnotskinny #yogamum #yogaaddict #yogateacher #everydayyoga
Feeling free - day 8 of #FreeYourSpiritandSOAR  - how blessed I am to be able to spend some time being completely care free and utterly present. I don't know how some of the others got so much height in their jumps - I was convinced I was at least 2 foot off the ground but I see that's not the case !! 😂😂. Wonderful fun challenge - thank you @brenna.nico1e and Kind sponsors @halfmoon_yoga @malama.o.aloha @namastefitlife . . #teenyoga  #teenyogateacher  #stronggirl  #strongnotskinny  #yogamum  #yogaaddict  #yogateacher  #everydayyoga 
Day 6 of #AshtangiSisters with #seatedforwardfold.  Sharing a suitcase with 2 kids isn't easy. #strugglingtoclose #yogachallenge #yogastrong #southernyogi #alabamayogi #badyogi #badyogisunite  #bendsoidontbreak #yoga #beachbound #packing #yogaeverydamnday #everydayyoga #RE3 #RE3life
Hosted by:

@elena_miss_yoga

@leighemily

@sirisyoga

Our gracious Sponsors: 👖@re3life #RE3 #RE3life ⭕@dharmayogawheel 👡@ilovegurus 👙 @tula.blue 📿 @mala_mania
Day 24 of #yoga4growth and #advanceyourpractice :Me dying with both of these poses ... hope to show you guys sime improvements soon 😂😂#yogafit #yogafit #yogaday #yogapose #yogagirl #daily #dailyoga #everydayyoga #fit #fitness #fitness #fitgirl
бывает так тяжело преодолеть сантиметры или метры, оторваться от привычной поверхности и посмотреть под другим углом.. это касается не только практики, но и повседневной жизни. что будет если..?? каждый строит эту фразу по своему, кто-то планирует безопасное падение, а кто-то готов хотя бы на секундочку, но ощутить легкость полета.. 🕊
бывает так тяжело преодолеть сантиметры или метры, оторваться от привычной поверхности и посмотреть под другим углом.. это касается не только практики, но и повседневной жизни. что будет если..?? каждый строит эту фразу по своему, кто-то планирует безопасное падение, а кто-то готов хотя бы на секундочку, но ощутить легкость полета.. 🕊
I'm with @shiziks on Day 5 of #funkyfoldandfly in #sidecrow. It's always very liberating to fly in a crow posture; I imagine myself soaring in the lift and enjoying the freedom it brings. It feels good. Have u flown today?

Hosts: @shiziks @vythathin @omniyogagirl @marastina

Sponsors: @werkshop @infinitystrap @sangrowheel @onzie @forlegsactivewear @melt_yoga

Day 1: Child's Pose/Lolasana

Day 2: Paschimotanasana/L-sit

Day 3: Folded Malasana/Crow

Day 4: Prasarita Padonattasana/V-sit

Day 5: Side Chair/Side Crow

Day 6: Turkey Pose/ Grasshopper

Day 7: Marichyasana A/Elephant Trunk Pose

Day 8: Sleeping Pigeon/Flying Pigeon

Day 9: Folded Lotus/Tolasana

Day 10: Folded Split/Eka Pada Koudinyasana 2

Day 11:Turtle/Firefly

#yogaaddict #yogafitness #yoga #funkyfoldandfly  #yogaforlife #yogainstagram #yoginis #coreworkout #namaste #fitforlife #everydayyoga #yogaposes #yogadaily #pennposh #happyyogi #singaporeyogi #yogadiary
I'm with @shiziks on Day 5 of #funkyfoldandfly  in #sidecrow . It's always very liberating to fly in a crow posture; I imagine myself soaring in the lift and enjoying the freedom it brings. It feels good. Have u flown today? Hosts: @shiziks @vythathin @omniyogagirl @marastina Sponsors: @werkshop @infinitystrap @sangrowheel @onzie @forlegsactivewear @melt_yoga Day 1: Child's Pose/Lolasana Day 2: Paschimotanasana/L-sit Day 3: Folded Malasana/Crow Day 4: Prasarita Padonattasana/V-sit Day 5: Side Chair/Side Crow Day 6: Turkey Pose/ Grasshopper Day 7: Marichyasana A/Elephant Trunk Pose Day 8: Sleeping Pigeon/Flying Pigeon Day 9: Folded Lotus/Tolasana Day 10: Folded Split/Eka Pada Koudinyasana 2 Day 11:Turtle/Firefly #yogaaddict  #yogafitness  #yoga  #funkyfoldandfly  #yogaforlife  #yogainstagram  #yoginis  #coreworkout  #namaste  #fitforlife  #everydayyoga  #yogaposes  #yogadaily  #pennposh  #happyyogi  #singaporeyogi  #yogadiary 
#FreeYourSpiritandSOAR - late to the party 🎉 but here I am nonetheless 😊I love challenges that are a bit quirky and allow me to interpret the yoga - but this was not yoga !  It caught my eye because it stirred a long forgotten love of jumping about!! Boy was this fun, probably the most fun I have had for ages.  It was really exhausting too, I captured these on a really hot day and I was melting as I did take after take.  How hard is it to capture a timed jump in a small box on a phone !!! 😩😂😂 it made me smile, lifted my spirits tremendously and gave me a cardio workout at the same time 😆. Here are days 1 to 7 all together - labelled with the suggested theme. 
I encourage you all to get outside and jump. Start with little polite ones and end up like me with reckless abandon.  The out takes will keep me smiling for weeks to come - those faces I made 😂😂.
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Lovely host @brenna.nico1e 
Kind sponsors @halfmoon_yoga @malama.o.aloha @namastefitlife .
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#teenyoga #teenyogateacher #stronggirl #strongnotskinny #yogamum #yogaaddict #yogateacher #everydayyoga
#FreeYourSpiritandSOAR  - late to the party 🎉 but here I am nonetheless 😊I love challenges that are a bit quirky and allow me to interpret the yoga - but this was not yoga ! It caught my eye because it stirred a long forgotten love of jumping about!! Boy was this fun, probably the most fun I have had for ages. It was really exhausting too, I captured these on a really hot day and I was melting as I did take after take. How hard is it to capture a timed jump in a small box on a phone !!! 😩😂😂 it made me smile, lifted my spirits tremendously and gave me a cardio workout at the same time 😆. Here are days 1 to 7 all together - labelled with the suggested theme. I encourage you all to get outside and jump. Start with little polite ones and end up like me with reckless abandon. The out takes will keep me smiling for weeks to come - those faces I made 😂😂. . Lovely host @brenna.nico1e Kind sponsors @halfmoon_yoga @malama.o.aloha @namastefitlife . . #teenyoga  #teenyogateacher  #stronggirl  #strongnotskinny  #yogamum  #yogaaddict  #yogateacher  #everydayyoga 
Don't let evil conquer you, but conquer evil by doing good. (Romans 12:21) 😊 #staystrong #bepostive #backendlove #splitlegs #everydayyoga #nevergiveup #believeactive #believe_active #lornajanebelieveactive
I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me. ~ Anaïs Nin
JOIN US for an empowering Women's Temple retreat in BALI next year #bethechange .
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📸 @beautifuldestinations .
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#liveyouryoga #everydayyoga #yoga #travel #transform #retreats #trainings #leadership #permaculture #awakenedspirityoga #ytt #women #transformation #yogalife #mindfulness #love #life #meditation #empower #photooftheday #womenwhotravel #coaching #yogagirl #gratitude #glt #wanderlust #beautiful #health #yogaeverydamnday
I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me. ~ Anaïs Nin JOIN US for an empowering Women's Temple retreat in BALI next year #bethechange  . . 📸 @beautifuldestinations . . #liveyouryoga  #everydayyoga  #yoga  #travel  #transform  #retreats  #trainings  #leadership  #permaculture  #awakenedspirityoga  #ytt  #women  #transformation  #yogalife  #mindfulness  #love  #life  #meditation  #empower  #photooftheday  #womenwhotravel  #coaching  #yogagirl  #gratitude  #glt  #wanderlust  #beautiful  #health  #yogaeverydamnday 
Haftaya derslerde buluşuyoruz. Sen de gel. @yogakiooturkiye ☀ Merkür ☿ stüdyosu. 
Photo canım minnoşum @nazankislak 💕 
Tayt @lucylund_online 💕 
#yogakioo #yoginijoy #yogakiooturkiye #lizardpose
Happy Friday!!! I am enjoying  this multi-photo uploading feature of ig. #happyweekend #everydayyoga #yogaeverywhere
Day 23 of #yoga4growth and #advanceyourpractice : Had so much fun at the park today great class @alynarts  #yogafit #yogafit #yogaday #yogapose #yogagirl #daily #dailyoga #everydayyoga #fit #fitness #fitness #fitgirl
Расписание на теплые субботы!  #летнеерасписаниеyogastudioperm 🏵Сибирская 🏵 🎗9.30 - йога в гамаках, Наталья П ; 10:30 -йога-флоу + гамак, Нина, 🎗12:00 - йогатерапия в гамаках, Нина 🏵Бушмакина 🏵🎗11.00 - стрейчинг в гамаках для начинающих, Диана. 🎗12:30 - степ для начинающих, Диана . 🎗14:00 - степ для начинающих, Диана.
Расписание на теплые субботы! #летнеерасписаниеyogastudioperm  🏵Сибирская 🏵 🎗9.30 - йога в гамаках, Наталья П ; 10:30 -йога-флоу + гамак, Нина, 🎗12:00 - йогатерапия в гамаках, Нина 🏵Бушмакина 🏵🎗11.00 - стрейчинг в гамаках для начинающих, Диана. 🎗12:30 - степ для начинающих, Диана . 🎗14:00 - степ для начинающих, Диана.
What is the purpose of Yoga really?

It was revealed by Sadashiva for human beings to explore all 11 Dimensions of the Universe and 25 States of Conciousness. 
Read the words Sadashiva uttered million years ago in this one of a kind book released to the world by His Holiness Paramahamsa Nithyananda.

#nithyananda #yoga #everydayyoga
#yogi #yogaday #agamas #sadashiva
#shiva 
http://innerawakening.org/nithyanandayoga
What is the purpose of Yoga really? It was revealed by Sadashiva for human beings to explore all 11 Dimensions of the Universe and 25 States of Conciousness. Read the words Sadashiva uttered million years ago in this one of a kind book released to the world by His Holiness Paramahamsa Nithyananda. #nithyananda  #yoga  #everydayyoga  #yogi  #yogaday  #agamas  #sadashiva  #shiva  http://innerawakening.org/nithyanandayoga
#buildyourmind #raiseyourfrequency #dowhatyoulove #beInJoy #yogatime #yoga #yogagram #yogaisart #selftaught #selftaughtyogi #selftaughtyogitribe #yogaishome #yogaishealth #beactive #beinyourbody #beInJoy #balance #everydaypractice #everydayyoga #yogaathome #yogaeveryday #yogaallday #Yogaismedicine #yogaisnow #yogatherapy #selftaughtyogi #yogaallday #yogaathome #splits 
#YogaLinesAndAngles #yogachallenge Today!!! Day 5 with two 90 degrees I loved doing this!!! Adrenaline rush!!! 💙😁extremely happy with the results!!!! 🌱HOSTS: 
@lancuks_yoga 
@yoga_mami 
@kimterpstra1978 🌳SPONSORS: 
@omstarsofficial 
@mala_yogamat 
@aumshantimalas 
@tame_the_bull 
@lushmalabeads
#buildyourmind  #raiseyourfrequency  #dowhatyoulove  #beInJoy  #yogatime  #yoga  #yogagram  #yogaisart  #selftaught  #selftaughtyogi  #selftaughtyogitribe  #yogaishome  #yogaishealth  #beactive  #beinyourbody  #beInJoy  #balance  #everydaypractice  #everydayyoga  #yogaathome  #yogaeveryday  #yogaallday  #Yogaismedicine  #yogaisnow  #yogatherapy  #selftaughtyogi  #yogaallday  #yogaathome  #splits  #YogaLinesAndAngles  #yogachallenge  Today!!! Day 5 with two 90 degrees I loved doing this!!! Adrenaline rush!!! 💙😁extremely happy with the results!!!! 🌱HOSTS: @lancuks_yoga @yoga_mami @kimterpstra1978 🌳SPONSORS: @omstarsofficial @mala_yogamat @aumshantimalas @tame_the_bull @lushmalabeads
came across this #armbalancevariation when stalking through some older posts by @kuihkapit and it was not as easy as it looks 🙁 need to engage core more, lift leg higher and engage engage engage!!! .
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#flexibilitytraining #strengthtraining  #yoga #instayogi #yogaeverydamnday #everydayyoga  #yogisofinstagram #yogalove #igyogi #inlovewithyoga #yogaeveryday #yogiintraining #everywhereyoga #yogaeverywhere #armbalance #practicemakesperfect #yogapose  #crowpose  #yogachallenge #forearmbalance #balance  #progressnotperfection #bakasanavariation #tittibhasana #crowposevariation #titibasana #maksikanagasana #tittibhasanavariation #maksikanagasanavariation
came across this #armbalancevariation  when stalking through some older posts by @kuihkapit and it was not as easy as it looks 🙁 need to engage core more, lift leg higher and engage engage engage!!! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #flexibilitytraining  #strengthtraining  #yoga  #instayogi  #yogaeverydamnday  #everydayyoga  #yogisofinstagram  #yogalove  #igyogi  #inlovewithyoga  #yogaeveryday  #yogiintraining  #everywhereyoga  #yogaeverywhere  #armbalance  #practicemakesperfect  #yogapose  #crowpose  #yogachallenge  #forearmbalance  #balance  #progressnotperfection  #bakasanavariation  #tittibhasana  #crowposevariation  #titibasana  #maksikanagasana  #tittibhasanavariation  #maksikanagasanavariation 
#YogaLinesAndAngles #yogachallenge Today!!! Day 4 #latepost 90 degrees lines so challenging!!! There are two of them that are a few degrees over 90... eventhough I practice during the morning before work and during the evening for hours. 😕  after work 🌱HOSTS: 
@lancuks_yoga 
@yoga_mami 
@kimterpstra1978 🌳SPONSORS: 
@omstarsofficial 
@mala_yogamat 
@aumshantimalas 
@tame_the_bull 
@lushmalabeads

buildyourmind #raiseyourfrequency #dowhatyoulove #beInJoy #yogatime #yoga #yogagram #yogaisart #selftaught #selftaughtyogi #selftaughtyogitribe #yogaishome #yogaishealth #beactive #beinyourbody #beInJoy #balance #everydaypractice #everydayyoga #yogaathome #yogaeveryday #yogaallday #Yogaismedicine #yogaisnow #yogatherapy #selftaughtyogi #yogaallday #yogaathome #splits #plank #happyinternationalyogaday #yogaday2017
#YogaLinesAndAngles  #yogachallenge  Today!!! Day 4 #latepost  90 degrees lines so challenging!!! There are two of them that are a few degrees over 90... eventhough I practice during the morning before work and during the evening for hours. 😕 after work 🌱HOSTS: @lancuks_yoga @yoga_mami @kimterpstra1978 🌳SPONSORS: @omstarsofficial @mala_yogamat @aumshantimalas @tame_the_bull @lushmalabeads buildyourmind #raiseyourfrequency  #dowhatyoulove  #beInJoy  #yogatime  #yoga  #yogagram  #yogaisart  #selftaught  #selftaughtyogi  #selftaughtyogitribe  #yogaishome  #yogaishealth  #beactive  #beinyourbody  #beInJoy  #balance  #everydaypractice  #everydayyoga  #yogaathome  #yogaeveryday  #yogaallday  #Yogaismedicine  #yogaisnow  #yogatherapy  #selftaughtyogi  #yogaallday  #yogaathome  #splits  #plank  #happyinternationalyogaday  #yogaday2017 
|| POWER OF KUNDALINI YOGA || 💜
'Glands are the guardians of your health. One of the great secrets of Kundalini Yoga, which accounts for its power & dynamic, rapid results is its ability to make the glands secrete. The Kriyas are designed to create pressure on the glands through the specific angles of the body. When the posture is released, the resulting relaxation allows the secretions to circulate throughout the bloodstream bringing balance to the systems.' ✨🙏🏼
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#HarJiwan #Kundalini #KundaliniYoga #HarJiwanYoga #Power #Strength #Beauty #RadiantHealth #Vitality #Meditate #BalancedBody #MeditativeMind #EveryDayYoga #YogicLifestyle #ScienceOfYoga #Yoga #RapidResults #WOWMentorships #Fitness #WildAndFree #YogiBhajan #AquarianAge #Vegan #teekigirls #EternalLove #FreeSpirit #Bohemian #Stamina #Spirituality #WildHair
|| POWER OF KUNDALINI YOGA || 💜 'Glands are the guardians of your health. One of the great secrets of Kundalini Yoga, which accounts for its power & dynamic, rapid results is its ability to make the glands secrete. The Kriyas are designed to create pressure on the glands through the specific angles of the body. When the posture is released, the resulting relaxation allows the secretions to circulate throughout the bloodstream bringing balance to the systems.' ✨🙏🏼 . . . #HarJiwan  #Kundalini  #KundaliniYoga  #HarJiwanYoga  #Power  #Strength  #Beauty  #RadiantHealth  #Vitality  #Meditate  #BalancedBody  #MeditativeMind  #EveryDayYoga  #YogicLifestyle  #ScienceOfYoga  #Yoga  #RapidResults  #WOWMentorships  #Fitness  #WildAndFree  #YogiBhajan  #AquarianAge  #Vegan  #teekigirls  #EternalLove  #FreeSpirit  #Bohemian  #Stamina  #Spirituality  #WildHair 
Nine o'clock and all is well 🕘. Finished teaching for the week and have the weekend off - woo hoo 😊we are off to a fancy dress birthday party 🎉with an 80's theme.  Teaching teens makes me feel young but tomorrow I transport myself back to my own teens 😂😂....move over Jane Fonda 😂😂. .
Happy Friday folks .
 #teenyogateacher #everydayyoga #normalpeopleyoga #teenyogateacher #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy #yogamum #strongnotskinny #yogagirl #yogastrength #stronggirl #yogateacher
Nine o'clock and all is well 🕘. Finished teaching for the week and have the weekend off - woo hoo 😊we are off to a fancy dress birthday party 🎉with an 80's theme. Teaching teens makes me feel young but tomorrow I transport myself back to my own teens 😂😂....move over Jane Fonda 😂😂. . Happy Friday folks . #teenyogateacher  #everydayyoga  #normalpeopleyoga  #teenyogateacher  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy  #yogamum  #strongnotskinny  #yogagirl  #yogastrength  #stronggirl  #yogateacher 
Playing with wrist and arm strength and inspired by @omniyogagirl Laura's lovely low flying crow.  I wondered if I too could balance on the insides of my wrists 🤔. This led to me wondering if I could then balance on the back of the arms and on my fingers tips, then the forearms etc .. you know how that goes - at one point I did wonder if I would face plant... and yep I can...
I hope I never lose the sense of wonder, although my chin might disagree 🤕🤣 #teenyogateacher #everydayyoga #normalpeopleyoga #teenyogateacher #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy #yogamum #strongnotskinny #yogagirl #yogastrength #stronggirl #yogateacher
Playing with wrist and arm strength and inspired by @omniyogagirl Laura's lovely low flying crow. I wondered if I too could balance on the insides of my wrists 🤔. This led to me wondering if I could then balance on the back of the arms and on my fingers tips, then the forearms etc .. you know how that goes - at one point I did wonder if I would face plant... and yep I can... I hope I never lose the sense of wonder, although my chin might disagree 🤕🤣 #teenyogateacher  #everydayyoga  #normalpeopleyoga  #teenyogateacher  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy  #yogamum  #strongnotskinny  #yogagirl  #yogastrength  #stronggirl  #yogateacher 
Finished product. Let me know what you think. Handstand365.com/shop
Finished product. Let me know what you think. Handstand365.com/shop
Never explain yourself to anyone. Because the person who likes you doesn't need it and the person who dislikes you won't believe it. 😊 #2×speed #bepostive #yogawheel #backendlove #chinstandscorpion #everydayyoga #nevergiveup #believeactive #believe_active #lululemon
Day 4 of #FunkyFoldAndFly. Here I'm mimicking@Vythathin Prasarita Padotanasana or wide legged forward fold. A very composing pose for me as I've hurt my ribs 😣 and not in my best form. Nonetheless, engaging in mindful breathing eases the discomfort. It's TGIF, have a great weekend all wonderful yogis😗

Hosts: @shiziks @vythathin @omniyogagirl @marastina

Sponsors: @werkshop @infinitystrap @sangrowheel @onzie @forlegsactivewear @melt_yoga

Day 1: Child's Pose/Lolasana

Day 2: Paschimotanasana/L-sit

Day 3: Folded Malasana/Crow

Day 4: Prasarita Padonattasana/V-sit

Day 5: Side Chair/Side Crow

Day 6: Turkey Pose/ Grasshopper

Day 7: Marichyasana A/Elephant Trunk Pose

Day 8: Sleeping Pigeon/Flying Pigeon

Day 9: Folded Lotus/Tolasana

Day 10: Folded Split/Eka Pada Koudinyasana 2

Day 11:Turtle/Firefly

#yogaaddict #yogafitness #yoga #funkyfoldandfly #yogaforlife #yogainstagram #yoginis #coreworkout #namaste #fitforlife #everydayyoga #yogaposes #yogadaily #pennposh #happyyogi #singaporeyogi #yogadiary
Day 4 of #FunkyFoldAndFly . Here I'm mimicking@Vythathin Prasarita Padotanasana or wide legged forward fold. A very composing pose for me as I've hurt my ribs 😣 and not in my best form. Nonetheless, engaging in mindful breathing eases the discomfort. It's TGIF, have a great weekend all wonderful yogis😗 Hosts: @shiziks @vythathin @omniyogagirl @marastina Sponsors: @werkshop @infinitystrap @sangrowheel @onzie @forlegsactivewear @melt_yoga Day 1: Child's Pose/Lolasana Day 2: Paschimotanasana/L-sit Day 3: Folded Malasana/Crow Day 4: Prasarita Padonattasana/V-sit Day 5: Side Chair/Side Crow Day 6: Turkey Pose/ Grasshopper Day 7: Marichyasana A/Elephant Trunk Pose Day 8: Sleeping Pigeon/Flying Pigeon Day 9: Folded Lotus/Tolasana Day 10: Folded Split/Eka Pada Koudinyasana 2 Day 11:Turtle/Firefly #yogaaddict  #yogafitness  #yoga  #funkyfoldandfly  #yogaforlife  #yogainstagram  #yoginis  #coreworkout  #namaste  #fitforlife  #everydayyoga  #yogaposes  #yogadaily  #pennposh  #happyyogi  #singaporeyogi  #yogadiary 
Last post #yogapose #everydayyoga #
@yogakiooturkiye ☀ Açılış etkinliğinin son gününde yine bir aradayız. Dersleri kaçırma. Www.yogakiooturkiye.com internet sitesini ziyaret etmeyi unutma. 
With @cetincetintas 💚
Photo @naghmehmrd 💕 
#yogakioo #yoginijoy #yogakiooturkiye #acroyoga #diamondpose #tigerpose
#летнеерасписаниеyogastudioperm ⭐Сибирская⭐ 💫9:00 - утренняя йога в гамаках, Наталья 💫18.00 - хатха-йога + гамак, Жанна (по записи) 💫19.45 - стретчинг йога, Наталья Н 💫 ⭐️Бушмакина⭐ 💫18.10 йогатерапия+гамак, Нина 💫19.30 растяжка в гамаках, Диана
#летнеерасписаниеyogastudioperm  ⭐Сибирская⭐ 💫9:00 - утренняя йога в гамаках, Наталья 💫18.00 - хатха-йога + гамак, Жанна (по записи) 💫19.45 - стретчинг йога, Наталья Н 💫 ⭐️Бушмакина⭐ 💫18.10 йогатерапия+гамак, Нина 💫19.30 растяжка в гамаках, Диана
Yoga is not about perfect postures and exercises but a constant practice opening yourself to growth #yogaforgood #igdaily #yoga #meditate #instagood #practice #betteryou #latergram #internationalyogaday #notsoflexible #yogaforhealth #positivevibes #everydayyoga
saw this #firecrow variation of #bakasana a while ago but never thought of trying because i always felt that i would never be able to do it. randomly came across it again today and decided to not think so much and just go for it and tadaaaa!!! although it still needs more work but just shows that your only obstacle and limitation is actually your own mind! you're the only thing that's stopping yourself from doing better and greater things! so tell that mind to shut it and just go for it (whatever it is)!! #opentograce .
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#flexibilitytraining #strengthtraining  #yoga #instayogi #yogaeverydamnday #everydayyoga  #yogisofinstagram #yogalove #igyogi #inlovewithyoga #yogaeveryday #yogiintraining #everywhereyoga #yogaeverywhere #armbalance #practicemakesperfect #yogapose  #crowpose  #yogachallenge #forearmbalance #balance  #progressnotperfection #bakasanavariation #morningyoga #crowposevariation #ekapadabakasana #ekapadabakasanab
saw this #firecrow  variation of #bakasana  a while ago but never thought of trying because i always felt that i would never be able to do it. randomly came across it again today and decided to not think so much and just go for it and tadaaaa!!! although it still needs more work but just shows that your only obstacle and limitation is actually your own mind! you're the only thing that's stopping yourself from doing better and greater things! so tell that mind to shut it and just go for it (whatever it is)!! #opentograce  . . . . . . . . . . . . . . . . . . . . . . . . . . #flexibilitytraining  #strengthtraining  #yoga  #instayogi  #yogaeverydamnday  #everydayyoga  #yogisofinstagram  #yogalove  #igyogi  #inlovewithyoga  #yogaeveryday  #yogiintraining  #everywhereyoga  #yogaeverywhere  #armbalance  #practicemakesperfect  #yogapose  #crowpose  #yogachallenge  #forearmbalance  #balance  #progressnotperfection  #bakasanavariation  #morningyoga  #crowposevariation  #ekapadabakasana  #ekapadabakasanab 
Morning practice #everydayyoga #handstandpractice I have a long way to go but am definitely getting stronger 💪🏽🙏🏽
ЙОГИ БХАДЖАН: СИЛА ПРОИЗНЕСЕННОГО СЛОВА
*******************************
Человек не может жить без любви. Ему необходимо любить и быть любимым. Любовь является высшей реализацией на всех уровнях. Когда вас признают - это проявление любви. Когда вам дарят подарок - это тоже проявление любви. Когда кто-то общается с вами - это тоже проявление любви. Когда кто-то улыбается вам - и это проявление любви. Всё это появления любви. Но можете ли вы быть полностью удовлетворены этими проявлениями любви? Нет! Вы хотите испытывать что-то на собственном опыте. Тогда что же такое истинная любовь. Любовь - это когда вы можете испытывать бескорыстие внутри вас, когда вы можете вибрировать для кого-то, когда вы сами наполнены любовью. Это высшее состояние человеческого сознания. Истинное чувство любви настолько красиво, что нет слов, чтобы описать его. И эта неспособность писать это чувство, говорит о том, что это похоже на экстаз. А если вы можете описать экстаз словами - он перестанет быть экстазом.
#кундалинийога #академиякундалинийоги #йогаспб #йогапитер #медитация #мантра #йогакаждыйдень #yoga #kundaliniyoga #yogalove #yogalife #happylife #вегетаринец #йогавезде #vegan #йогибхаджан #питер #everydayyoga #Россия #organic #веган #vegetarian #meditation #healthy #любовь #yogibhajan #love #happy #спасибо
ЙОГИ БХАДЖАН: СИЛА ПРОИЗНЕСЕННОГО СЛОВА ******************************* Человек не может жить без любви. Ему необходимо любить и быть любимым. Любовь является высшей реализацией на всех уровнях. Когда вас признают - это проявление любви. Когда вам дарят подарок - это тоже проявление любви. Когда кто-то общается с вами - это тоже проявление любви. Когда кто-то улыбается вам - и это проявление любви. Всё это появления любви. Но можете ли вы быть полностью удовлетворены этими проявлениями любви? Нет! Вы хотите испытывать что-то на собственном опыте. Тогда что же такое истинная любовь. Любовь - это когда вы можете испытывать бескорыстие внутри вас, когда вы можете вибрировать для кого-то, когда вы сами наполнены любовью. Это высшее состояние человеческого сознания. Истинное чувство любви настолько красиво, что нет слов, чтобы описать его. И эта неспособность писать это чувство, говорит о том, что это похоже на экстаз. А если вы можете описать экстаз словами - он перестанет быть экстазом. #кундалинийога  #академиякундалинийоги  #йогаспб  #йогапитер  #медитация  #мантра  #йогакаждыйдень  #yoga  #kundaliniyoga  #yogalove  #yogalife  #happylife  #вегетаринец  #йогавезде  #vegan  #йогибхаджан  #питер  #everydayyoga  #Россия  #organic  #веган  #vegetarian  #meditation  #healthy  #любовь  #yogibhajan  #love  #happy  #спасибо 
Hi everyone!🙏🙏🙏 We are happy to announce our #yogachallenge #gurupurnima2017 in devotion to our #Guruji, Yogacharya Shri B.K.S. #Iyengar. 
Guru #Purnima is an auspicious day celebrated by students to pay respects to their Guru. In Sanskrit, GU- darkness and RU- stands for the removal of darkness. Therefore, a #GURU is one who removes darkness and illuminates our lives with the light of knowledge and wisdom. 
Guru Purnima falls on a full moon day in the Hindu calendar of Ashadh. This year it will be JULY 9th. 
We are dedicating this to our beloved #Guruji and we invite you all join us in our devotional challenge! 
During these 14 days we will do asanas together with the same efforts of #tapas, #abhyasa, #vairagya, and #ishvarapranidhana that Guruji exemplified to us throughout his life. ⚠To participate in our challenge you should 🕉repost this post
🕉 subscribe to the 2 hosts and all of the sponsors.
🕉 Tag 3 of your friends. 🎉🎉🎉In the end of challenge we'll choose 3 winners who will receive gifts. In yog, your hosts- Alena and Amita @sadhanaayoga
#этоафишакчелленджу
Hi everyone!🙏🙏🙏 We are happy to announce our #yogachallenge  #gurupurnima2017  in devotion to our #Guruji , Yogacharya Shri B.K.S. #Iyengar .  Guru #Purnima  is an auspicious day celebrated by students to pay respects to their Guru. In Sanskrit, GU- darkness and RU- stands for the removal of darkness. Therefore, a #GURU  is one who removes darkness and illuminates our lives with the light of knowledge and wisdom.  Guru Purnima falls on a full moon day in the Hindu calendar of Ashadh. This year it will be JULY 9th.  We are dedicating this to our beloved #Guruji  and we invite you all join us in our devotional challenge!  During these 14 days we will do asanas together with the same efforts of #tapas , #abhyasa , #vairagya , and #ishvarapranidhana  that Guruji exemplified to us throughout his life. ⚠To participate in our challenge you should 🕉repost this post 🕉 subscribe to the 2 hosts and all of the sponsors. 🕉 Tag 3 of your friends. 🎉🎉🎉In the end of challenge we'll choose 3 winners who will receive gifts. In yog, your hosts- Alena and Amita @sadhanaayoga #этоафишакчелленджу 
Herkes Namaskar Mudra yaparken kendisini hint filminde sanıp poz veren Irmak online.👌🏼 Hepiniz iyi ki 🙏🏼🎊🕉
Herkes Namaskar Mudra yaparken kendisini hint filminde sanıp poz veren Irmak online.👌🏼 Hepiniz iyi ki 🙏🏼🎊🕉
It took me time to get into this. It's a video grab so not a great picture. It's a version of the compass pose and opens the hamstrings. I also love the stretch that I feel on my sides..it's almost like pulling a band. I tried this on the table but the base is stronger on the ground. #everydayyoga #everydaypractice #yourbodyisnotyourlimit #anybodycanyoga #bodypositivity #curvyyoga #yogalove #yogalife #compasspose #yogafitness #feeltheyogahigh #stayhumble #havingfun
Day 3 challenge of #FunkyFoldAndFly, I've opted for #omniyogagirl ~ the low flying variation of #bakasana #crowpose . My back could have been straighter and my hips are too high.  Took the crow to higher ground (swipe) with a variation of one-legged crow #ekapadabakasana #flyingcrowpose with hooked leg-on-arm. 
With thanks to the following hosts & sponsors:

Hosts: @shiziks @vythathin @omniyogagirl @marastina

Sponsors: @werkshop @infinitystrap @sangrowheel @onzie @forlegsactivewear @melt_yoga

Day 1: Child's Pose/Lolasana

Day 2: Paschimotanasana/L-sit

Day 3: Folded Malasana/Crow

Day 4: Prasarita Padonattasana/V-sit

Day 5: Side Chair/Side Crow

Day 6: Turkey Pose/ Grasshopper

Day 7: Marichyasana A/Elephant Trunk Pose

Day 8: Sleeping Pigeon/Flying Pigeon

Day 9: Folded Lotus/Tolasana

Day 10: Folded Split/Eka Pada Koudinyasana 2

Day 11:Turtle/Firefly

#yogaaddict #yogafitness #yoga #funkyfoldandfly #yogaforlife #yogainstagram #yoginis #coreworkout #namaste #fitforlife #everydayyoga #yogaposes #yogadaily #happyyogi #singaporeyogi #yogadiary
Day 3 challenge of #FunkyFoldAndFly , I've opted for #omniyogagirl  ~ the low flying variation of #bakasana  #crowpose  . My back could have been straighter and my hips are too high. Took the crow to higher ground (swipe) with a variation of one-legged crow #ekapadabakasana  #flyingcrowpose  with hooked leg-on-arm. With thanks to the following hosts & sponsors: Hosts: @shiziks @vythathin @omniyogagirl @marastina Sponsors: @werkshop @infinitystrap @sangrowheel @onzie @forlegsactivewear @melt_yoga Day 1: Child's Pose/Lolasana Day 2: Paschimotanasana/L-sit Day 3: Folded Malasana/Crow Day 4: Prasarita Padonattasana/V-sit Day 5: Side Chair/Side Crow Day 6: Turkey Pose/ Grasshopper Day 7: Marichyasana A/Elephant Trunk Pose Day 8: Sleeping Pigeon/Flying Pigeon Day 9: Folded Lotus/Tolasana Day 10: Folded Split/Eka Pada Koudinyasana 2 Day 11:Turtle/Firefly #yogaaddict  #yogafitness  #yoga  #funkyfoldandfly  #yogaforlife  #yogainstagram  #yoginis  #coreworkout  #namaste  #fitforlife  #everydayyoga  #yogaposes  #yogadaily  #happyyogi  #singaporeyogi  #yogadiary 
@yogakiooturkiye 🌑 Ay 🌘 stüdyosu ile tanışın 😊🌟
Ücretsiz etkinlikler devam ediyor. Bugün 19:00 da Kalp Sutra'da birleşme etkinliğinde buluşalım 😊
Ders, etkinlik, çalışma saatleri ve üyelik bilgileri için www.yogakiooturkiye.com sitesinden ulaşabilirsiniz. 😊 
Photo canım Simgom 😘. @simgeuralyoga

#yogakioo #yoginijoy #yogakiooturkiye
@yogakiooturkiye 🌑 Ay 🌘 stüdyosu ile tanışın 😊🌟 Ücretsiz etkinlikler devam ediyor. Bugün 19:00 da Kalp Sutra'da birleşme etkinliğinde buluşalım 😊 Ders, etkinlik, çalışma saatleri ve üyelik bilgileri için www.yogakiooturkiye.com sitesinden ulaşabilirsiniz. 😊 Photo canım Simgom 😘. @simgeuralyoga #yogakioo  #yoginijoy  #yogakiooturkiye 
#yoga 🔮 #yogagram 🎠🏰 #yogi #yogini 👸✨👑 #yogagirl 💝 #yogainstructor 🍀🍀 #yogalife ☁✈🌴🌸 #yogalove 💜 #yogaaddict  #yogavibes 🎆🎇 #yogainspiration #everywhereyoga 🌾🌺 #everydayyoga 🌞 #yogapose #asana #dailyyogapractice ✅ #backbendchallenge ❗ #backbendaddict 🔥 #backbendlove  #padangusthadhanurasana 🙌 #dhanurasana
#namaste 🙏
Looking forward to my fav month July!! 🤗 #armbalance #everydayyoga #nevergiveup #believeactive #believe_active #lululemon
I've been practicing as always.
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work→practice→spa→sauna
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家にジムとサウナとスパがあるの最強説🙋✨
あっ、でも昨日は、もーこさんに紹介していただいたcircusのところに行ってきました!!
お陰で腕が筋肉痛😂✨でも、心地よい💕

l'm getting muscular pain,but it's comfortable😍
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この腰を入れるトレーニングしてたら、だいたいAre you from China?って聞かれるのと、スパに行けば顔馴染みの韓国人のおばさま方に、see you tomorrowと言われます笑
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#yoga #training#practice #contortion #everydayyoga #Australia #circus
I've been practicing as always. . . work→practice→spa→sauna . . 家にジムとサウナとスパがあるの最強説🙋✨ あっ、でも昨日は、もーこさんに紹介していただいたcircusのところに行ってきました!! お陰で腕が筋肉痛😂✨でも、心地よい💕 l'm getting muscular pain,but it's comfortable😍 . . . この腰を入れるトレーニングしてたら、だいたいAre you from China?って聞かれるのと、スパに行けば顔馴染みの韓国人のおばさま方に、see you tomorrowと言われます笑 . . . #yoga  #training #practice  #contortion  #everydayyoga  #Australia  #circus 
Yes we are late in posting- We believe Yoga Day should be everyday!
#yogaday #art #yoga #yogafit #yogalove #yogagram #yogapose #yogapants #fit #fitness #fitnessmotivation #soul #body #mind #peace #peaceofmind #healthy #healthyworld #world #goodevening #freshness #pure #everydayyoga #yogi #india #usa #hongkong
#yoga#practice#everyday#sohappyandproud#everydayyoga

@_maryoga Look at me... I stand up just for a few minutes but i got the feeling...i am so happy you give me a motivation and i am so glad.... Hope i will meet you someday.... 😘😍 today you made my day😘
#yoga #practice #everyday #sohappyandproud #everydayyoga  @_maryoga Look at me... I stand up just for a few minutes but i got the feeling...i am so happy you give me a motivation and i am so glad.... Hope i will meet you someday.... 😘😍 today you made my day😘