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#everydayyoga medias

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This version of the extended puppy pose apart from being a great posture to strengthen the spine also challenges the strength of the legs. #everydaypractice #everydayyoga #yogainthepark #postureversions #yourbodyisnotyourlimit #anybodycanyoga #yogalife #yogalove #instayoga #strongwomen #stayhumble #havingfun
feeling exceptionally balanced and centred after yoga with @dianlcl ❤
@danielforstner @kuihkapit @allrasidshariff i beat my own 2 secs of fame!!! finally!!! 🍾🍾
but still need to work on a more graceful landing...
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#pointtoesplease #archback #flexibilitytraining #strengthtraining #yogapose  #backbend #archbackmore #needtoworkonbackflexibility #aerialnation #poledancenation #yoga #aerialistsofinstagram #aerialistsofinstagram #instayogi #yogaeverydamnday #everydayyoga  #yogisofinstagram #yogalove #igyogi #sportslovingpublic #archbackmore #backflexibility  #archback #inlovewithyoga #yogaeveryday #yogiintraining #archbackmore #handstand #hollowback #hollowbackhandstand #handstandtraining #everydayhandstand #invertjunkie #handstandtraining @reebokmalaysia #reebokwomen
feeling exceptionally balanced and centred after yoga with @dianlcl ❤ @danielforstner @kuihkapit @allrasidshariff i beat my own 2 secs of fame!!! finally!!! 🍾🍾 but still need to work on a more graceful landing... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #pointtoesplease  #archback  #flexibilitytraining  #strengthtraining  #yogapose  #backbend  #archbackmore  #needtoworkonbackflexibility  #aerialnation  #poledancenation  #yoga  #aerialistsofinstagram  #aerialistsofinstagram  #instayogi  #yogaeverydamnday  #everydayyoga  #yogisofinstagram  #yogalove  #igyogi  #sportslovingpublic  #archbackmore  #backflexibility  #archback  #inlovewithyoga  #yogaeveryday  #yogiintraining  #archbackmore  #handstand  #hollowback  #hollowbackhandstand  #handstandtraining  #everydayhandstand  #invertjunkie  #handstandtraining  @reebokmalaysia #reebokwomen 
Me and big teen mini me @katoliver_x - she was happy to handstand with me amongst the amazing stones especially as her form is better than mine !! In my own defence, I had just eaten a large pub lunch with half a lager shandy (that's my excuse !!). Oh and the fact I am 30 years older than she is, oh and I was restricted by my coat !! Only joking - I am proud that she loves to handstand as it's the only slightly Yoga like connection we have 😝😍😘🙌🏻 #teenyogateacherbutnotformyteen
#teenyogateacher #yogateacher #teenyoga #everydayyoga #normalpeopleyoga #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy
Me and big teen mini me @katoliver_x - she was happy to handstand with me amongst the amazing stones especially as her form is better than mine !! In my own defence, I had just eaten a large pub lunch with half a lager shandy (that's my excuse !!). Oh and the fact I am 30 years older than she is, oh and I was restricted by my coat !! Only joking - I am proud that she loves to handstand as it's the only slightly Yoga like connection we have 😝😍😘🙌🏻 #teenyogateacherbutnotformyteen  #teenyogateacher  #yogateacher  #teenyoga  #everydayyoga  #normalpeopleyoga  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy 
Mothers Day mooch with my loves around Avebury World Heritage Stone Circle - such an awesomely uplifting place - 🙏🏻Loving my grotesque looking shadow 🙏🏻😝#teenyogateacher #yogateacher #teenyoga #everydayyoga #normalpeopleyoga #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy
Look who I got to practice with today! #everydayyoga #closeyoureyesyoga #breathe
I cried on my mat today for the first time in I don't know how long. I'm realizing that after practicing every day for almost three months, I'm much more emotional and prone to tears. It's neither bad or good, it just is. It means I'm more connected to my heart, to my body, and my spirit, and I'm deeply listening. ❤#fishpose #yogaeverydamnday
I cried on my mat today for the first time in I don't know how long. I'm realizing that after practicing every day for almost three months, I'm much more emotional and prone to tears. It's neither bad or good, it just is. It means I'm more connected to my heart, to my body, and my spirit, and I'm deeply listening. ❤#fishpose  #yogaeverydamnday 
Uranta Mandala Leggings Turquoise Tie dye#cancun #everydayyoga #meditation #yoga#yogaleggings #meditation #tiedye#uranta
I want to be Wild, Beautiful and Free... just like the Sea 🙏🏽✨ #everydayyoga #yogabythesea #athletacontest #saltwaterhealsthesoul #namaste #travelmoreworryless
Morning Yoga Session give me a lot of power for the day 🙏
Spring is there and so the sun comes out and temperature is rising 🌞
Now enjoy this sunny saturday and rock the day 😄

#yoga #morningyogasession #goodmorning #yogaforlife #everydayyoga #strongbody #yogis  #yogaforall #yogaforstrenghten #yogawithadriene #takecareforyourself #enjoysaturday #sunnyspringday #feelinggreat #rocktheday
#foldandfly  Day 5 #sidecrowpose - with eagle legs - I do love a nice twist. It must be my screwy personality 😝🤓😏🔧➿🌀 .
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😬 😊Lovely hosts @omniyogagirl  @vythathin @shiziks  @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 .

#teenyogateacher #yogateacher #teenyoga #everydayyoga #normalpeopleyoga #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy
#foldandfly  Day 5 #sidecrowpose  - with eagle legs - I do love a nice twist. It must be my screwy personality 😝🤓😏🔧➿🌀 . . . 😬 😊Lovely hosts @omniyogagirl @vythathin @shiziks @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 . #teenyogateacher  #yogateacher  #teenyoga  #everydayyoga  #normalpeopleyoga  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy 
#foldandfly Day 5 FOLD or maybe fly ?  #revolvedchairpose 👐🏻 - I had not realised until I went to edit this picture later I that there was a chair just behind me ! 😂 (oh and a piano stool, oh and hundreds of school chairs stacked up !) I could have saved myself the bother and the quad shakes and just perched my behind there - especially after 2 hours of teaching - chair was not the easiest of poses 😂😂😣. .
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😬 😊Lovely hosts @omniyogagirl  @vythathin @shiziks  @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 .

#teenyogateacher #yogateacher #teenyoga #everydayyoga #normalpeopleyoga #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy
#foldandfly  Day 5 FOLD or maybe fly ? #revolvedchairpose  👐🏻 - I had not realised until I went to edit this picture later I that there was a chair just behind me ! 😂 (oh and a piano stool, oh and hundreds of school chairs stacked up !) I could have saved myself the bother and the quad shakes and just perched my behind there - especially after 2 hours of teaching - chair was not the easiest of poses 😂😂😣. . . 😬 😊Lovely hosts @omniyogagirl @vythathin @shiziks @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 . #teenyogateacher  #yogateacher  #teenyoga  #everydayyoga  #normalpeopleyoga  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy 
Zihinimizi sessizleştirmek için meditasyon yapmalıyız. Esasında meditasyon yapmak yanlış bir tanımdır. Meditasyon teknikleri, sadece meditasyon halinin oluşabilmesi için beden ve zihin için bir nevi egzersizdir. Meditasyon yapılmaz, meditasyon oluşur. Koşulları uygun hale getirip beklersiniz. Siz ona gidemezsiniz. O size gelir... 🙏
Özel ve grup dersi bilgisi için lütfen profilimdeki linkten mail atınız. ✉
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. #yoga #yogagirl #yogagram #yogayap #yogalife #yogalove #yogini #yoginilife #myyogalife #yogayapsana #yoganinfaydalari #evdeyoga #everydayyoga #herkeseyoga #heryastayoga #hergunyoga #saglikliyasam #sagliklibeden #sağlıklızihin #meditasyon#meditation #Osho #oshosözleri #cekmekoyyoga #istanbulyoga #atasehiryoga #personaltrainer #yogaozelders #personaltraineryoga #privateyoga
Zihinimizi sessizleştirmek için meditasyon yapmalıyız. Esasında meditasyon yapmak yanlış bir tanımdır. Meditasyon teknikleri, sadece meditasyon halinin oluşabilmesi için beden ve zihin için bir nevi egzersizdir. Meditasyon yapılmaz, meditasyon oluşur. Koşulları uygun hale getirip beklersiniz. Siz ona gidemezsiniz. O size gelir... 🙏 Özel ve grup dersi bilgisi için lütfen profilimdeki linkten mail atınız. ✉ . . . #yoga  #yogagirl  #yogagram  #yogayap  #yogalife  #yogalove  #yogini  #yoginilife  #myyogalife  #yogayapsana  #yoganinfaydalari  #evdeyoga  #everydayyoga  #herkeseyoga  #heryastayoga  #hergunyoga  #saglikliyasam  #sagliklibeden  #sağlıklızihin  #meditasyon #meditation  #Osho  #oshosözleri  #cekmekoyyoga  #istanbulyoga  #atasehiryoga  #personaltrainer  #yogaozelders  #personaltraineryoga  #privateyoga 
ПРИГЛАШАЕМ ВАС!

МИЛЫЕ ПОДРУГИ, ЖЕНЫ, СЕСТРЫ, МАТЕРИ, БАБУШКИ в СУББОТУ 25 марта в 17:30 на 1,5 часовое ЧТЕНИЕ МОЛИТВЫ за МУЖЧИН СО ПУРКХ с Мариной Горбуновой в Академию КЙ на 📍Поликарпова 6/1

Чтение молитвы СоПУРКХ🙏🏼: - исцеляет отношения с отцом; - убирает кармические связи с мужчинами из вашей прошлой жизни, помогает избавится от старых ненужных связей и привязанностей; - и кроме того, эта медитация-молитва способна убирать вашу собственную карму в сфере отношений с мужчинами, освобождая от привязанностей и старых тянущихся взаимосвязей.
#кундалинийога #академиякундалинийоги #йогаспб #йогапитер #медитация #мантра #йогакаждыйдень #yoga #kundaliniyoga #yogalove #yogalife #happylife #вегетаринец #йогавезде #vegan #йогибхаджан #питер #everydayyoga #Россия #organic #веган #vegetarian #meditation #healthy #любовь #yogibhajan #love #happy #спасибо
ПРИГЛАШАЕМ ВАС! МИЛЫЕ ПОДРУГИ, ЖЕНЫ, СЕСТРЫ, МАТЕРИ, БАБУШКИ в СУББОТУ 25 марта в 17:30 на 1,5 часовое ЧТЕНИЕ МОЛИТВЫ за МУЖЧИН СО ПУРКХ с Мариной Горбуновой в Академию КЙ на 📍Поликарпова 6/1 Чтение молитвы СоПУРКХ🙏🏼: - исцеляет отношения с отцом; - убирает кармические связи с мужчинами из вашей прошлой жизни, помогает избавится от старых ненужных связей и привязанностей; - и кроме того, эта медитация-молитва способна убирать вашу собственную карму в сфере отношений с мужчинами, освобождая от привязанностей и старых тянущихся взаимосвязей. #кундалинийога  #академиякундалинийоги  #йогаспб  #йогапитер  #медитация  #мантра  #йогакаждыйдень  #yoga  #kundaliniyoga  #yogalove  #yogalife  #happylife  #вегетаринец  #йогавезде  #vegan  #йогибхаджан  #питер  #everydayyoga  #Россия  #organic  #веган  #vegetarian  #meditation  #healthy  #любовь  #yogibhajan  #love  #happy  #спасибо 
МЕДИТАЦИЯ ОТ ЗАВИСИМОСТЕЙ

Это «Целебная Медитация от Привычек» эффективна для преодоления таких физических зависимостей, как курение, переедание, алкоголь и наркотики. Она работает также с подсознательными зависимостями, которые приводят к незащищенности, невротическому поведению и фобиям.

Как выполнять:
Сядьте в простую позу. Спина прямая, убедитесь, что нижние 6 позвонков толкаете вперед.
Пальцы в кулаках, большие отдельно, положите большие пальца на виски в то место, в которое они хорошо ложатся.
Стисните зубы у основания челюсти, держите губы вместе рот закрыт. Меняя силу сжатия коренных зубов — вибрируйте мускулы челюсти. Мышцы под большими пальцами будут двигаться в ритм со сжатием.
Поддерживайте постоянное давление больших пальцев на виски и это будет ощущаться как массаж областей под пальцами.
Глаза закрыты. Смотрите в точку межбровья.
Про себя вибрируйте мантру SAA TAA NAA MAA - в точке третьего глаза.

Время выполнения — продолжайте от 5-7 минут.
Постепенно время можно увеличить до 20-31 минуты.

ПРИГЛАШАЕМ в СУББОТУ 25 марта в 16:00 на ОТКРЫТЫЙ КЛАСС с Кристиной Мазыкиной, вместе мы будем освобождаться от ЗАВИСИМОСТЕЙ
#кундалинийога #академиякундалинийоги #йогаспб #йогапитер #медитация #мантра #йогакаждыйдень #yoga #kundaliniyoga #yogalove #yogalife #happylife #вегетаринец #йогавезде #vegan #йогибхаджан #питер #everydayyoga #Россия #organic #веган #vegetarian #meditation #healthy #любовь #yogibhajan #love #happy #спасибо
МЕДИТАЦИЯ ОТ ЗАВИСИМОСТЕЙ Это «Целебная Медитация от Привычек» эффективна для преодоления таких физических зависимостей, как курение, переедание, алкоголь и наркотики. Она работает также с подсознательными зависимостями, которые приводят к незащищенности, невротическому поведению и фобиям. Как выполнять: Сядьте в простую позу. Спина прямая, убедитесь, что нижние 6 позвонков толкаете вперед. Пальцы в кулаках, большие отдельно, положите большие пальца на виски в то место, в которое они хорошо ложатся. Стисните зубы у основания челюсти, держите губы вместе рот закрыт. Меняя силу сжатия коренных зубов — вибрируйте мускулы челюсти. Мышцы под большими пальцами будут двигаться в ритм со сжатием. Поддерживайте постоянное давление больших пальцев на виски и это будет ощущаться как массаж областей под пальцами. Глаза закрыты. Смотрите в точку межбровья. Про себя вибрируйте мантру SAA TAA NAA MAA - в точке третьего глаза. Время выполнения — продолжайте от 5-7 минут. Постепенно время можно увеличить до 20-31 минуты. ПРИГЛАШАЕМ в СУББОТУ 25 марта в 16:00 на ОТКРЫТЫЙ КЛАСС с Кристиной Мазыкиной, вместе мы будем освобождаться от ЗАВИСИМОСТЕЙ #кундалинийога  #академиякундалинийоги  #йогаспб  #йогапитер  #медитация  #мантра  #йогакаждыйдень  #yoga  #kundaliniyoga  #yogalove  #yogalife  #happylife  #вегетаринец  #йогавезде  #vegan  #йогибхаджан  #питер  #everydayyoga  #Россия  #organic  #веган  #vegetarian  #meditation  #healthy  #любовь  #yogibhajan  #love  #happy  #спасибо 
Such a beautiful sunrise after these last weeks of rain.  Gotta sometimes make it through the hard times to help us remember that the good times are actually really great!!! A BIG THANKS to everyone who came to enjoy sunrise salutations at the beach this morning! 🌅❤️
Such a beautiful sunrise after these last weeks of rain. Gotta sometimes make it through the hard times to help us remember that the good times are actually really great!!! A BIG THANKS to everyone who came to enjoy sunrise salutations at the beach this morning! 🌅❤️
Day 5 of #levelsofyoga is one of my favorite #lotuspose or #padamasana ...a.n.d...it's a #happyfriday #tgif .
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Hosts @suchitra_rx @shreeyoga @yogibuffcakes #yogaforbeginners #beginner #bepatient #everydayyoga #dailyyoga #practiceyoga #practicnotperfection #peaceofmind #keepcalm #besimple #slowdown #keeppracticing #onebreatheatatime #backpain #happyfriday #lotus
It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is the most adaptable to change. Charles Darwin
Let's take a moment mommy... #Om 
#SillytoCALM  #yogakid #parkyoga #realyoga #everydayyoga #yogaplay
#YogaEveryBlessedDay 
#outsideofanywhere
#divineplayeveryday
#igyogacommunity
#outdooryogis 
#Darwin
#yogi
#💙
#yogihowdyoudothat Day 5 #ekapadarajakapotasana -#oneleggedkingpigeon - a lazy version 😴I had just finished teaching two teen yoga classes tonight and was using the few minutes of quiet and space  afterwards to ease into my Friday night.  I love easing into poses, not rushing anywhere in particular - my Rock and Roll Friday nights 🤘🏻😬Lovely Hosts.😬@yogamand @jeminajakin @kamaste_ @yogaandchaigirl 😬lovely sponsors 😬 @bloominglotusjewelry @liforme @yogapaws @re3life .
.#teenyogateacher #yogateacher #teenyoga #everydayyoga #normalpeopleyoga #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy
#yogihowdyoudothat  Day 5 #ekapadarajakapotasana  -#oneleggedkingpigeon  - a lazy version 😴I had just finished teaching two teen yoga classes tonight and was using the few minutes of quiet and space afterwards to ease into my Friday night. I love easing into poses, not rushing anywhere in particular - my Rock and Roll Friday nights 🤘🏻😬Lovely Hosts.😬@yogamand @jeminajakin @kamaste_ @yogaandchaigirl 😬lovely sponsors 😬 @bloominglotusjewelry @liforme @yogapaws @re3life . .#teenyogateacher  #yogateacher  #teenyoga  #everydayyoga  #normalpeopleyoga  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy 
Day 5 of #YogiHowdYouDoThat is #OneleggedkingPigeon or #EkapadaRajakapatasana Prepared for this pose with a lot of hip and heart openers...now can reach toes with one hand. #yogajournal .
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Hosts @jeminajakin @kamaste_ @yogamand @yogaandchaigirl  #yoga #yogi #yogimom #yogamom #practiceyoga #yogapose #yogapracticenotyogaperfect #yogapractice #yogaprogress #beactive #befit #bepatient #flexibility #everydayyoga #dailyyoga #beginneryoga #beginner #yogaforbeginners #yogaprogress #yogaprogression #yogajourney #yogimoms #yogamoms #yogimom #getfit2017
Day 5 of #YogiHowdYouDoThat  is #OneleggedkingPigeon  or #EkapadaRajakapatasana  Prepared for this pose with a lot of hip and heart openers...now can reach toes with one hand. #yogajournal  . . . . Hosts @jeminajakin @kamaste_ @yogamand @yogaandchaigirl #yoga  #yogi  #yogimom  #yogamom  #practiceyoga  #yogapose  #yogapracticenotyogaperfect  #yogapractice  #yogaprogress  #beactive  #befit  #bepatient  #flexibility  #everydayyoga  #dailyyoga  #beginneryoga  #beginner  #yogaforbeginners  #yogaprogress  #yogaprogression  #yogajourney  #yogimoms  #yogamoms  #yogimom  #getfit2017 
Been working on this quite a bit lately,  taking some time away from tripod.  This is much more stable! But Paul the wall is nearby to offer assistance when needed.  Thank you,  @omniyogagirl and @phatbulosity for all your advice! 😃❤️#yoga #yogi #progress #strength #exercise #balance #asana #everydayyoga #yogaeveryday #yogagirl #yogaanywhere #yogaanytime #yogaaddict #yogalife #yogacommunity #flexibility #dailyyoga #yogaeverydamnday #yogaathome #namaste #inspire #workout #yogisofinstagram #practiceandalliscoming #yogalove #getbendy #yogini #boundheadstand #supportedheadstand #baddhahastasirsasana
Been working on this quite a bit lately, taking some time away from tripod. This is much more stable! But Paul the wall is nearby to offer assistance when needed. Thank you, @omniyogagirl and @phatbulosity for all your advice! 😃❤️#yoga  #yogi  #progress  #strength  #exercise  #balance  #asana  #everydayyoga  #yogaeveryday  #yogagirl  #yogaanywhere  #yogaanytime  #yogaaddict  #yogalife  #yogacommunity  #flexibility  #dailyyoga  #yogaeverydamnday  #yogaathome  #namaste  #inspire  #workout  #yogisofinstagram  #practiceandalliscoming  #yogalove  #getbendy  #yogini  #boundheadstand  #supportedheadstand  #baddhahastasirsasana 
#yoga #beginnersyoga #everydayyoga #springday #handstands #AMinuteADay #☘️🍀🌱🎋🌾🍃🌿🍂 😊😙
Day 24 of the #marchyogachallenge with @cyogalab #aminuteaday 🙏🏽 #asymmetrical #crow #ekapadabakasana variant. I used something #external for #balance ...a sort of #metaphor for what we often need to do, but our #ego prevents us from doing. My #strength is still not 100% from being sick all week. #giveyourself what you #need when you need it. 📷 #photocredit @katwomanvibes ❤️cool leggings by @gtsclothing and fun #croptop by @teekigram ....#dowhatmakesyouhappy #yogaeverydamnday #yogahealth #beinyourskin #peaceloveyoga #nomudnolotus #justonajourney #teekigirls #yogamom #everydayyoga
Day 24 of the #marchyogachallenge  with @cyogalab #aminuteaday  🙏🏽 #asymmetrical  #crow  #ekapadabakasana  variant. I used something #external  for #balance  ...a sort of #metaphor  for what we often need to do, but our #ego  prevents us from doing. My #strength  is still not 100% from being sick all week. #giveyourself  what you #need  when you need it. 📷 #photocredit  @katwomanvibes ❤️cool leggings by @gtsclothing and fun #croptop  by @teekigram ....#dowhatmakesyouhappy  #yogaeverydamnday  #yogahealth  #beinyourskin  #peaceloveyoga  #nomudnolotus  #justonajourney  #teekigirls  #yogamom  #everydayyoga 
#yogachallenge : #adhomukhasvanasana 
Generally, forward bends are known to have a calming effect on the mind .
The benefits of #adhomukhasvanasana are:
*  to stretch, tone & strengthen arm muscles
* to relieve stiff shoulders
* to stretch & strengthen leg muscles
* to relieve back pain & fatigue

Caution:
Do not practice this pose if suffering from any eye problems, chest infection, swelling in face & head area. Not to hold for too long in case of sensitive wrist

Location courtesy: #pranayogakl 
Photo credit: #angelineliewyoga 
#yoga #yogajourney #yogachallenge #everydayyoga #malaysiandiary #lululemonmy #yogateacher #yogaposes
#yogachallenge  : #adhomukhasvanasana  Generally, forward bends are known to have a calming effect on the mind . The benefits of #adhomukhasvanasana  are: * to stretch, tone & strengthen arm muscles * to relieve stiff shoulders * to stretch & strengthen leg muscles * to relieve back pain & fatigue Caution: Do not practice this pose if suffering from any eye problems, chest infection, swelling in face & head area. Not to hold for too long in case of sensitive wrist Location courtesy: #pranayogakl  Photo credit: #angelineliewyoga  #yoga  #yogajourney  #yogachallenge  #everydayyoga  #malaysiandiary  #lululemonmy  #yogateacher  #yogaposes 
When you are cheerleading yourself!!! 😁👌and you still don't get the pose straight!!! 😱😱😱no worries #shakeitoff 😂😂😂 and try again! 👍Still working on this balance, fell a few times... #yoga #yogaisfuel #yogagram #yogaathome #yogafun #yogaheals #everydayyoga #everydaypractice #yogaisnow #beactive #beinyourbody #feedyoursoul #yogainspiration
Yoga da bedenimizin gençliği omurgamızın öne ve arkaya bükülme esnekliği ile ölçülür. Sağlıklı bir omurga, sağlıklı bir beden demektir. ✌😄
Özel ve grup dersi bilgisi için lütfen profilimdeki linkten mail atınız. ✉
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Yoga da bedenimizin gençliği omurgamızın öne ve arkaya bükülme esnekliği ile ölçülür. Sağlıklı bir omurga, sağlıklı bir beden demektir. ✌😄 Özel ve grup dersi bilgisi için lütfen profilimdeki linkten mail atınız. ✉ . . . . . #yogayap  #yazgelsin  #yoganinfaydalari  #yoga  #yogalife  #yogalove  #yogagirl  #yogagram  #instayoga  #istanbulyoga  #cekmekoyyoga  #atasehiryoga  #doyoga  #evdeyoga  #everydayyoga  #herkeseyoga  #heryastayoga  #hergunyoga  #saglikliyasam  #yogayapsana  #yogaaski  #yogasevgisi  #myyogalife  #personaltrainer  #yogaozelders  #yogapersonaltraining 
#urdvadhanurasana #wheelpose fir Day 23 of #springbackbends challenge!!! 😁HOSTS: @ainania_yoga @arigador_yoga @reinodenita 🤗SPONSORS: @gloriososupernutrients @mymalanecklace @dafnaskincare @yoguineando @spiritualwoman @moonchildyogawear @sarahticha @theashkicker #yoga #morningyoga #yogaeveryday #yogaathome #yogaholic #selftaughtyogi #selftaughtyogi #yogadict #yogapractice #yogaposes #yogainspiration #yogaisfuel #yogaismagic #backbends #yogavibes #yogalifestyle #monday #backbends #feedyoursoul #beinyourbody #yogaheals #yogacures #yogatherapy #yogajournal #everydayyoga #everydaypractice #yogatime #yogagram #yogalifestyle #yogajourney
#urdvadhanurasana  #wheelpose  fir Day 23 of #springbackbends  challenge!!! 😁HOSTS: @ainania_yoga @arigador_yoga @reinodenita 🤗SPONSORS: @gloriososupernutrients @mymalanecklace @dafnaskincare @yoguineando @spiritualwoman @moonchildyogawear @sarahticha @theashkicker #yoga  #morningyoga  #yogaeveryday  #yogaathome  #yogaholic  #selftaughtyogi  #selftaughtyogi  #yogadict  #yogapractice  #yogaposes  #yogainspiration  #yogaisfuel  #yogaismagic  #backbends  #yogavibes  #yogalifestyle  #monday  #backbends  #feedyoursoul  #beinyourbody  #yogaheals  #yogacures  #yogatherapy  #yogajournal  #everydayyoga  #everydaypractice  #yogatime  #yogagram  #yogalifestyle  #yogajourney 
Happy Friday My Dear Yogis! 😊 excited to share this week nominees. Thank you for dancing. Just remember to 1) share your #natarajasana next Thursday, 2) use the hashtag ‪ #JuevesDancingShiva‬ and 3) tag me for a chance to be featured NEXT Friday! 😉 Happy weekend everyone 🙏🏻
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Feliz viernes mis queridos Yoguis! 😊 Contenta de anunciar a los nominados de esta semana. Gracias por bailar. Recuerda 1) compartir tu postura del bailarín el próximo jueves, 2) usar la etiqueta # juevesdancingshiva y 3) agregarme en la foto para poder tener el chance de ser seleccionado el PRÓXIMO viernes! 😉 Feliz fin de semana a todos 🙏🏻 #YogaHispana #dancerpose
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Happy Friday My Dear Yogis! 😊 excited to share this week nominees. Thank you for dancing. Just remember to 1) share your #natarajasana  next Thursday, 2) use the hashtag ‪ #JuevesDancingShiva ‬ and 3) tag me for a chance to be featured NEXT Friday! 😉 Happy weekend everyone 🙏🏻 ___________ Feliz viernes mis queridos Yoguis! 😊 Contenta de anunciar a los nominados de esta semana. Gracias por bailar. Recuerda 1) compartir tu postura del bailarín el próximo jueves, 2) usar la etiqueta # juevesdancingshiva y 3) agregarme en la foto para poder tener el chance de ser seleccionado el PRÓXIMO viernes! 😉 Feliz fin de semana a todos 🙏🏻 #YogaHispana  #dancerpose  _____________
Really can't complain about the walk to my yoga class at the Yoga Barn in Ubud. It's grown tremendously since I was there in 2011, but yoga is still fantastic! 😌🌴🤸🏻‍♂️ #yoga #yogabarn #everydayyoga #yogafun #path #intothelight #Ubud #BaliSpiritFestival #Bali
‼️Уже завтра семинар  @morly.yoga‼️🚩 Возьмите пожалуйста с собой коврик для занятий йоги, удобную одежду, и свое желание практиковать;)
Если ковриков у вас нет - не переживайте..мы вам их предоставим! 🚩Если кто-то еще не успел присоединится к нам..не переживайте - у вас есть такая возможность!!! 🚩Возможно посещение семинара: 
полные 2 дня - 
25-26 марта
- 3900
- в день проведения - 4000
- один полный день - 2000
- отдельная практика - 1300
⏰Расписание практик:
С 10:00 до 13:00
С 14:00 до 17:00
☎️Запись по тел. 89120610002 либо можно написать смс или отправить в директ @yogastudioperm, Ширинкина Нина
🙏Занятия будут проходить в просторном зале во дворце детского (юношеского) творчества на сибирской 27а
🍏🍒Питание:
Обед с 13:00-14:00
Будет организовано вегетарианское питание от 250 руб.
‼️Уже завтра семинар @morly.yoga‼️🚩 Возьмите пожалуйста с собой коврик для занятий йоги, удобную одежду, и свое желание практиковать;) Если ковриков у вас нет - не переживайте..мы вам их предоставим! 🚩Если кто-то еще не успел присоединится к нам..не переживайте - у вас есть такая возможность!!! 🚩Возможно посещение семинара: полные 2 дня - 25-26 марта - 3900 - в день проведения - 4000 - один полный день - 2000 - отдельная практика - 1300 ⏰Расписание практик: С 10:00 до 13:00 С 14:00 до 17:00 ☎️Запись по тел. 89120610002 либо можно написать смс или отправить в директ @yogastudioperm, Ширинкина Нина 🙏Занятия будут проходить в просторном зале во дворце детского (юношеского) творчества на сибирской 27а 🍏🍒Питание: Обед с 13:00-14:00 Будет организовано вегетарианское питание от 250 руб.
Day 17 of #aminuteaday with @cyogalab 
#shoulderstand 
#yogaeveryday #everydayyoga #yogachallenge #yogainspiration #keepcalm #doyouryoga #practice #yoga #요가 
Stop thinking and just do it
To the wild women...
To the wild women...
Join us in beautiful Guatemala this November for a Yoga Leadership & Permaculture training @atitlanorganics 🌱🍄🌞🌿Click on our bio to receive early bird pricing before March 31st 🎉
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#liveyouryoga #everydayyoga #yoga #travel #transform #retreats #trainings #leadership #permaculture #guatemala #ytt #pdc #transformation #yogalife #mindfulness #love #life #meditation #empower #photooftheday #yoga #yogainspiration #yogagirl #instamood #gratitude #glt #wanderlust #beautiful #health #yogaeverydamnday
Join us in beautiful Guatemala this November for a Yoga Leadership & Permaculture training @atitlanorganics 🌱🍄🌞🌿Click on our bio to receive early bird pricing before March 31st 🎉 . . #liveyouryoga  #everydayyoga  #yoga  #travel  #transform  #retreats  #trainings  #leadership  #permaculture  #guatemala  #ytt  #pdc  #transformation  #yogalife  #mindfulness  #love  #life  #meditation  #empower  #photooftheday  #yoga  #yogainspiration  #yogagirl  #instamood  #gratitude  #glt  #wanderlust  #beautiful  #health  #yogaeverydamnday 
#расписаниеyogastudioperm ⭐Сибирская⭐ 💫18.00 - хатха-йога + гамак, Жанна 💫19.45 - стретчинг йога, Наталья Н ⭐ Бушмакина⭐ 💫7.30 утренняя йога в гамаках, преподаватель Диана 💫18.10 йогатерапия+гамак, Нина 💫19.30 растяжка в гамаках, Диана
#расписаниеyogastudioperm  ⭐Сибирская⭐ 💫18.00 - хатха-йога + гамак, Жанна 💫19.45 - стретчинг йога, Наталья Н ⭐ Бушмакина⭐ 💫7.30 утренняя йога в гамаках, преподаватель Диана 💫18.10 йогатерапия+гамак, Нина 💫19.30 растяжка в гамаках, Диана
Major accomplishment for me this week 😀yoga truly is amazing and l love how it works on the mat and off the mat in my daily life .. builds strength both physically and mentally ... brings you into the moment and helps you to stay focused ... believe me in this pose focus is a must ... never thought l could ever do  this.... l am feeling so thankful for yoga being a part of my life and something that has helped me move forward from that day back in my 20's where anxiety took over my life ........there is something out there for everyone who may be feeling that anxiety is taking over their life! please don't give up and most importantly speak up .. don't be embarrassed 😌 love and light to all  Anna 🙏P.S there's something about turning upside ... this yoga pose  brings fresh oxygenated blood to the brain ... relieves tension and fatigue and strengthens your balance !  No wonder l feel great 👍  #yoga #loveyoga❤️#everydayyoga #dailyachievement #livinginthemoment #anxietyrelief #anxiety #anxietysucks #dontgiveup 💜 #foreamheadstand #salambasirasana #annapedis #mindbodywellness
Major accomplishment for me this week 😀yoga truly is amazing and l love how it works on the mat and off the mat in my daily life .. builds strength both physically and mentally ... brings you into the moment and helps you to stay focused ... believe me in this pose focus is a must ... never thought l could ever do this.... l am feeling so thankful for yoga being a part of my life and something that has helped me move forward from that day back in my 20's where anxiety took over my life ........there is something out there for everyone who may be feeling that anxiety is taking over their life! please don't give up and most importantly speak up .. don't be embarrassed 😌 love and light to all Anna 🙏P.S there's something about turning upside ... this yoga pose brings fresh oxygenated blood to the brain ... relieves tension and fatigue and strengthens your balance ! No wonder l feel great 👍 #yoga  #loveyoga ❤️#everydayyoga  #dailyachievement  #livinginthemoment  #anxietyrelief  #anxiety  #anxietysucks  #dontgiveup  💜 #foreamheadstand  #salambasirasana  #annapedis  #mindbodywellness 
#sethubandhasarvangasana #bridgepose fore Day 22 of #springbackbends challenge!!! 😁HOSTS: @ainania_yoga @arigador_yoga @reinodenita 🤗SPONSORS: @gloriososupernutrients @mymalanecklace @dafnaskincare @yoguineando @spiritualwoman @moonchildyogawear @sarahticha @theashkicker #yoga #morningyoga #yogaeveryday #yogaathome #yogaholic #selftaughtyogi #selftaughtyogi #yogadict #yogapractice #yogaposes #yogainspiration #yogaisfuel #yogaismagic #backbends #yogavibes #yogalifestyle #monday #backbends #feedyoursoul #beinyourbody #yogaheals #yogacures #yogatherapy #yogajournal #everydayyoga #everydaypractice #yogatime #yogagram #yogalifestyle #yogajourney
#sethubandhasarvangasana  #bridgepose  fore Day 22 of #springbackbends  challenge!!! 😁HOSTS: @ainania_yoga @arigador_yoga @reinodenita 🤗SPONSORS: @gloriososupernutrients @mymalanecklace @dafnaskincare @yoguineando @spiritualwoman @moonchildyogawear @sarahticha @theashkicker #yoga  #morningyoga  #yogaeveryday  #yogaathome  #yogaholic  #selftaughtyogi  #selftaughtyogi  #yogadict  #yogapractice  #yogaposes  #yogainspiration  #yogaisfuel  #yogaismagic  #backbends  #yogavibes  #yogalifestyle  #monday  #backbends  #feedyoursoul  #beinyourbody  #yogaheals  #yogacures  #yogatherapy  #yogajournal  #everydayyoga  #everydaypractice  #yogatime  #yogagram  #yogalifestyle  #yogajourney 
#FoldAndFly - day 4 Origami 😬. Sorry for the download of photos today it took me a while to play catch up on the challenges 😬 😊Lovely hosts @omniyogagirl  @vythathin @shiziks  @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 .

#teenyogateacher #yogateacher #teenyoga #everydayyoga #normalpeopleyoga #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy
#FoldAndFly  - day 4 Origami 😬. Sorry for the download of photos today it took me a while to play catch up on the challenges 😬 😊Lovely hosts @omniyogagirl @vythathin @shiziks @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 . #teenyogateacher  #yogateacher  #teenyoga  #everydayyoga  #normalpeopleyoga  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy 
#FoldAndFly Day 4. FOLD - #prasaritapadottanasana - releasing and lengthening (if only that worked for my little trex arms ! 👐🏻🙌🏻👐🏻) 😊Lovely hosts @omniyogagirl  @vythathin @shiziks  @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 .

#teenyogateacher #yogateacher #teenyoga #everydayyoga #normalpeopleyoga #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy
#FoldAndFly  Day 4. FOLD - #prasaritapadottanasana  - releasing and lengthening (if only that worked for my little trex arms ! 👐🏻🙌🏻👐🏻) 😊Lovely hosts @omniyogagirl @vythathin @shiziks @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 . #teenyogateacher  #yogateacher  #teenyoga  #everydayyoga  #normalpeopleyoga  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy 
#FoldAndFly day4 FLY 😂😂ha ha Fly ha ha ha 
#vsit I say Pfft to you - long legs v's short arms = no way (today). Not saying never just saying Pfft 🙄😠👅 Lovely hosts @omniyogagirl  @vythathin @shiziks  @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 .

#teenyogateacher #yogateacher #teenyoga #everydayyoga #normalpeopleyoga #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy
#FoldAndFly  day4 FLY 😂😂ha ha Fly ha ha ha #vsit  I say Pfft to you - long legs v's short arms = no way (today). Not saying never just saying Pfft 🙄😠👅 Lovely hosts @omniyogagirl @vythathin @shiziks @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 . #teenyogateacher  #yogateacher  #teenyoga  #everydayyoga  #normalpeopleyoga  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy 
#FoldAndFly - Day 3 FLY - a gentle hovering #bakasana after all the hip folding - wonderful release .
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😊Lovely hosts @omniyogagirl  @vythathin @shiziks  @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 .

#teenyogateacher #yogateacher #teenyoga #everydayyoga #normalpeopleyoga #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy
#FoldAndFly  - Day 3 FLY - a gentle hovering #bakasana  after all the hip folding - wonderful release . . 😊Lovely hosts @omniyogagirl @vythathin @shiziks @marastina 😊lovely sponsors @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @neroapparel 😊 . #teenyogateacher  #yogateacher  #teenyoga  #everydayyoga  #normalpeopleyoga  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy 
#yogihowdyoudothat Day 4 #vismamitrasana #flyingcompass -  I have not practiced this in a while so loving this challenge for the chance to try again - frustratingly though it took  about 3 attempts shuffling on toes and one hand trying to move in and out of shot 👐🏻😂😂
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😬lovely Hosts.😬@yogamand @jeminajakin @kamaste_ @yogaandchaigirl 😬lovely sponsors 😬 @bloominglotusjewelry @liforme @yogapaws @re3life .#teenyogateacher #yogateacher #teenyoga #everydayyoga #normalpeopleyoga #yogaeverydamnday #yogaaddict #yogaineverydayplaces #yogaineverydaylife #yogaineverydayclothes #yogaforhealing #yogaforthesoul #yogafortherapy
#yogihowdyoudothat  Day 4 #vismamitrasana  #flyingcompass  - I have not practiced this in a while so loving this challenge for the chance to try again - frustratingly though it took about 3 attempts shuffling on toes and one hand trying to move in and out of shot 👐🏻😂😂 . . 😬lovely Hosts.😬@yogamand @jeminajakin @kamaste_ @yogaandchaigirl 😬lovely sponsors 😬 @bloominglotusjewelry @liforme @yogapaws @re3life .#teenyogateacher  #yogateacher  #teenyoga  #everydayyoga  #normalpeopleyoga  #yogaeverydamnday  #yogaaddict  #yogaineverydayplaces  #yogaineverydaylife  #yogaineverydayclothes  #yogaforhealing  #yogaforthesoul  #yogafortherapy 
Day 1 | #yogaunchallenge | #treepose

We all need some grounding I our lives. I love growing my roots with a tree pose in yoga, and smelling the awesome Cedarwood Essential Oil as well.

How do you ground yourself?

#yoga #yogachallenge #yogapose #naughtyyogagirl #seanviguefitness #7daychallenge #7dayyogachallenge #cedarwoood #cedarwoodessentialoil #youngliving #younglivingessentialoils #yleo #essentialoils #essentialoilsandyoga #everyday #everydayyoga #veganyogi #vegan #veganfit #veganmum #veganforlife #younglivingmona
Day 1 | #yogaunchallenge  | #treepose  We all need some grounding I our lives. I love growing my roots with a tree pose in yoga, and smelling the awesome Cedarwood Essential Oil as well. How do you ground yourself? #yoga  #yogachallenge  #yogapose  #naughtyyogagirl  #seanviguefitness  #7daychallenge  #7dayyogachallenge  #cedarwoood  #cedarwoodessentialoil  #youngliving  #younglivingessentialoils  #yleo  #essentialoils  #essentialoilsandyoga  #everyday  #everydayyoga  #veganyogi  #vegan  #veganfit  #veganmum  #veganforlife  #younglivingmona 
Yoga en el pasillo... Shavasana with my dog 🐕
#everydayyoga #yogidog  #yogaathome  #yogamat  #yoga #happy
Olyan szép tavaszi nap volt, hogy még Panna macskám is kidugta az orrát a lakásból, hogy velem jógázhasson!:) Éljen a napsütés!☀️🌷 #lovemycat #loveyoga #spring #everydayyoga #yogapractice
#yoga 🔮#yogini 💜 #yogalife 🌴🍍🍌🍊 #yogagram #yogagirl 💃 #yogateacher #yogalove 💓💞 #everywhereyoga ☁✈🌍 #everydayyoga  #dailyyogapractice ✅ #yogapose #asana #elephanttrunkpose 🐘🌴🐘🌴 🐘#power 👊 #yogazeal 💖 #yogavibes ✨ #yogainspiration 💫 #namaste 🙏
#yoga 🔮 #yogini 💜 #yogagirl #yogagram 💃#yogateacher 🌱 #yogalife 🎹🎧 #dailyyogapractice ✅ #everywhereyoga ☁✈🌍 #everydayyoga 🌝 #yogazeal 💓💞 #yogalove #yogavibes 🌌 #yogainspiration 🌠 #yogapose #asana #yogachallenge 🙌 #splitlegs #balance ⭐ #power 👊
#namaste 🙏
"...Just like the moons and the suns, with the certainty of tides, just like hopes springing high, still I'll rise...." M.Angelou #tranquilityyogastudioinowasso #lovespoetry #everydayyoga #magictriad #kindsmile