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When Life gives you lemons... We make lemonade!
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When Life gives us clear signs, especially in our dreams (or even In the skies๐Ÿ˜‰) we listen up and Take action on them... Right?
RIGHT?๐Ÿ˜Š๐ŸŽฏ๐Ÿ’ช๐Ÿป
When Life gives you lemons... We make lemonade! . When Life gives us clear signs, especially in our dreams (or even In the skies๐Ÿ˜‰) we listen up and Take action on them... Right? RIGHT?๐Ÿ˜Š๐ŸŽฏ๐Ÿ’ช๐Ÿป
"From Greece To Australia PAGOTO"... Our next episode on The Verkos Show Page on Facebook and YouTube with The Talk Show Angel Anastasia Verkos Inspire to Empower is PAGOTO @pagoto_gelato with Tina Tsounakas...
Stay tuned to watch this family's passion for PAGOTO...โœŒ www.anastasiaverkos.com 
#theverkosshow #anastasiaverkos #sydney #australia #world #entertainment #global #facebook #youtube #markzuckerberg #talkshow #realitytv #inspire #empower #talkshowangel #talkshowqueen #pagoto #fashion #fitness #beauty #makeup #mua #skincare #hairextensions #hair #accessories #shoes #handbags #sunglasses #successful
"From Greece To Australia PAGOTO"... Our next episode on The Verkos Show Page on Facebook and YouTube with The Talk Show Angel Anastasia Verkos Inspire to Empower is PAGOTO @pagoto_gelato with Tina Tsounakas... Stay tuned to watch this family's passion for PAGOTO...โœŒ www.anastasiaverkos.com #theverkosshow  #anastasiaverkos  #sydney  #australia  #world  #entertainment  #global  #facebook  #youtube  #markzuckerberg  #talkshow  #realitytv  #inspire  #empower  #talkshowangel  #talkshowqueen  #pagoto  #fashion  #fitness  #beauty  #makeup  #mua  #skincare  #hairextensions  #hair  #accessories  #shoes  #handbags  #sunglasses  #successful 
On Acceptance: Acceptance brings peace to the soul. โค๏ธ Richa. 
Share with someone to inspire. โœจ
____________________________________________#soul #notestomysoul #richarana #writer #poet #writersofig #motivation #inspiration #empower #positive #happy #strength #health #life #wellbeing #love #peace #acceptance #destiny #fath #path #journey #karma #dignity #calm #serenity
Any other natural deodorant users out there ๐Ÿ™‹๐Ÿผ?! I have been doing a deodorant detox for two weeks now and I am loving my new routine! Traditional deodorant has several ingredients that aren't good for your body - especially when applying in such a sensitive area where your axillary lymph nodes live #hello #alluminum. The job of the lymph nodes is to filter out "bad guys" like cancer cells so you can understand why itโ€™s important not to dump a ton of harmful toxins into this sensitive area of your body!! The only problem is I am super active and live in a city where its above 90 degrees 8-9 months of the year. Thanks to @omgessentials, I came up with a plan to keep my lymph nodes safe and me smelling clean and fresh! Ready?! I apply the Detoxifying Mud Mask to my underarms every other day after I shower so the bentonite clay can help draw out any toxins living in my underarms. As I continue to detox over time, this will help eliminate that unpleasant body odor smell. Then I apply a drop of essential oil, diluted with a little coconut oil, before applying my @doterra deodorant. That's it!! Right now my oil of choice is Purify, but I also love using Citrus Bliss and OnGuard - just depends on the day.
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What natural deodorant have you found that works wonders?! #doterra #detox #deodorant
Any other natural deodorant users out there ๐Ÿ™‹๐Ÿผ?! I have been doing a deodorant detox for two weeks now and I am loving my new routine! Traditional deodorant has several ingredients that aren't good for your body - especially when applying in such a sensitive area where your axillary lymph nodes live #hello  #alluminum . The job of the lymph nodes is to filter out "bad guys" like cancer cells so you can understand why itโ€™s important not to dump a ton of harmful toxins into this sensitive area of your body!! The only problem is I am super active and live in a city where its above 90 degrees 8-9 months of the year. Thanks to @omgessentials, I came up with a plan to keep my lymph nodes safe and me smelling clean and fresh! Ready?! I apply the Detoxifying Mud Mask to my underarms every other day after I shower so the bentonite clay can help draw out any toxins living in my underarms. As I continue to detox over time, this will help eliminate that unpleasant body odor smell. Then I apply a drop of essential oil, diluted with a little coconut oil, before applying my @doterra deodorant. That's it!! Right now my oil of choice is Purify, but I also love using Citrus Bliss and OnGuard - just depends on the day. . What natural deodorant have you found that works wonders?! #doterra  #detox  #deodorant 
Ooohhh how I love this! I hope you do too!
Ooohhh how I love this! I hope you do too!
We can always learn and from that become better for it. 
#breakuprecovery #lessonlearned
Time for some lunch and nourishment from my #saladinajar
Time for some lunch and nourishment from my #saladinajar 
Recalling an earlier event. Everyone around me is smacking and snacking, on chips  and cheese crackers. Many people are having multiple servings of chips, along with fruit. 
I'm only saying this because I care. 
No matter how much water you drink. 
If you have flat tummy goals, you must cut/ eliminate processed carbs. (ex. Cheese crackers and Dorritos). Have these on a consistent basis and you will bloat and store unwanted fat. 
#mbodiedbym 
Eat to live. Be Empowered. Be Transformed.

#uplift #empower #support #snack #chips #carbs #fat #weightgain #bloat #water #hydrate #health #fitness #nutrition #store #chips #cheesecrackers
Recalling an earlier event. Everyone around me is smacking and snacking, on chips and cheese crackers. Many people are having multiple servings of chips, along with fruit. I'm only saying this because I care. No matter how much water you drink. If you have flat tummy goals, you must cut/ eliminate processed carbs. (ex. Cheese crackers and Dorritos). Have these on a consistent basis and you will bloat and store unwanted fat. #mbodiedbym  Eat to live. Be Empowered. Be Transformed. #uplift  #empower  #support  #snack  #chips  #carbs  #fat  #weightgain  #bloat  #water  #hydrate  #health  #fitness  #nutrition  #store  #chips  #cheesecrackers 
๐Ÿ’ž๐Ÿ•‰๐ŸŒธgood morning beautiful souls ๐ŸŒธ๐Ÿ•‰๐Ÿ’ž
Remember today may be your last day on this earth....this may sound depressing for some or incredibly inspiring and motivating for others.
We honestly don't know, so I encourage you all to do something wonderful no matter how small it seems...even nurturing and taking time out to be with yourself.
It reminds me so much of the words of Dr. Wayne Dyer.."you must die whilst your alive" I appreciate things so much more when truly accepting the reality and truth that it will not last forever. So love more today....laugh more today....smile more today and repeat as best you can everyday of every week.
Count your blessings 
Much love and peace xxx
๐Ÿ’ž๐Ÿ•‰๐ŸŒธgood morning beautiful souls ๐ŸŒธ๐Ÿ•‰๐Ÿ’ž Remember today may be your last day on this earth....this may sound depressing for some or incredibly inspiring and motivating for others. We honestly don't know, so I encourage you all to do something wonderful no matter how small it seems...even nurturing and taking time out to be with yourself. It reminds me so much of the words of Dr. Wayne Dyer.."you must die whilst your alive" I appreciate things so much more when truly accepting the reality and truth that it will not last forever. So love more today....laugh more today....smile more today and repeat as best you can everyday of every week. Count your blessings Much love and peace xxx
Soms kies je ervoor om minder omzet te maken, zodat je jouw tijd kunt besteden aan andere zaken.โ €
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๐Ÿ’ก Deze quote komt uit het manuscript voor het boek โ€˜Ondernemen als way of lifeโ€™ ๐Ÿ“– door Pieterjan van Wijngaarden. Check de site: http://www.ondernemenalswayoflife.com โ €
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#ondernemenalswayoflife #ondernemen #carriere #zzp #jongondernemen #ondernemendonderwijs #citaat #lifestyle #loveit #quoteoftheday #quotes #lifequotes #motivationalquotes #inspirationalquotes #instaquote #tutoring #studentproblems #education #readthisbook #ireadforfun #bookoftheday #bestseller #nonfiction #readinglist #seizetheday #dailyaffirmation #makeithappen #empower #productivity #canvaโ €
Soms kies je ervoor om minder omzet te maken, zodat je jouw tijd kunt besteden aan andere zaken.โ € โ € ๐Ÿ’ก Deze quote komt uit het manuscript voor het boek โ€˜Ondernemen als way of lifeโ€™ ๐Ÿ“– door Pieterjan van Wijngaarden. Check de site: http://www.ondernemenalswayoflife.com โ € โ € #ondernemenalswayoflife  #ondernemen  #carriere  #zzp  #jongondernemen  #ondernemendonderwijs  #citaat  #lifestyle  #loveit  #quoteoftheday  #quotes  #lifequotes  #motivationalquotes  #inspirationalquotes  #instaquote  #tutoring  #studentproblems  #education  #readthisbook  #ireadforfun  #bookoftheday  #bestseller  #nonfiction  #readinglist  #seizetheday  #dailyaffirmation  #makeithappen  #empower  #productivity  #canva โ €
Hello from Adele in Auckland, New Zealand!!!
Hello from Adele in Auckland, New Zealand!!!
We are having a blast teaching conturing at our AVB Blush Bar exclusive for @vanfashionweek #blushbar #makeupartist #avbbeautyhaks #successbabes #bossbabe #empower #education #muacanada #makeupartist #makeuplover #empoweringwomen
I was challenged to get 2 people to try the 3D Fiber Lash Mascara!!! It's a new formula and it's amazing! No chemicals and not tested on animals!! Also there is a 14 day money back guarantee!!! ๐Ÿ˜ And whoever is the first to purchase gets a free lip stick!!! Who doesn't love free makeup!!! ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ So help a girl out and make your Lashes look fabulous!!! โคโค Link is below!!โฌ‡โฌ‡โฌ‡
www.youniqueproducts.com/HeatherEmilyRay
Ready set GO!!! #younique #lashes #makeup #makeupforever #makeupbyme #makeupismylife #ilovemakeup #boss #bosslady #cosmetologist #profession #entrepreneur #empower #inspire #bold #beauty #beyou #confident #dream #goals #helpme #supoort #igotthis #thankyou
I was challenged to get 2 people to try the 3D Fiber Lash Mascara!!! It's a new formula and it's amazing! No chemicals and not tested on animals!! Also there is a 14 day money back guarantee!!! ๐Ÿ˜ And whoever is the first to purchase gets a free lip stick!!! Who doesn't love free makeup!!! ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ So help a girl out and make your Lashes look fabulous!!! โคโค Link is below!!โฌ‡โฌ‡โฌ‡ www.youniqueproducts.com/HeatherEmilyRay Ready set GO!!! #younique  #lashes  #makeup  #makeupforever  #makeupbyme  #makeupismylife  #ilovemakeup  #boss  #bosslady  #cosmetologist  #profession  #entrepreneur  #empower  #inspire  #bold  #beauty  #beyou  #confident  #dream  #goals  #helpme  #supoort  #igotthis  #thankyou 
Brand NEW session starts this week!  Looking for people who are committed, want something new and are ready to take their lives to the next level!! 8-week transformational series designed for beginners built on trust, connection and empowerment!  It's never too late to put YOU first!  Because strong is beautiful we focus on fitness and strength, create body awareness with grooves and build confidence through performance breakthroughs! DM for info! @jayveedancecenter #dancethroughlife #groovefit #dancefit #nextlevel #summerbod #empower
Brand NEW session starts this week! Looking for people who are committed, want something new and are ready to take their lives to the next level!! 8-week transformational series designed for beginners built on trust, connection and empowerment! It's never too late to put YOU first! Because strong is beautiful we focus on fitness and strength, create body awareness with grooves and build confidence through performance breakthroughs! DM for info! @jayveedancecenter #dancethroughlife  #groovefit  #dancefit  #nextlevel  #summerbod  #empower 
Tel Aviv last night
Tel Aviv last night
"From Greece To Australia PAGOTO"... Our next episode on The Verkos Show Page on Facebook and YouTube with The Talk Show Angel Anastasia Verkos Inspire to Empower is PAGOTO  @pagoto_gelato with Tina Tsounakas...
The passion and love behind PAGOTO
How someone had a vision and passion to bring to Australia and now franchising...
It can be done โœŒ
www.anastasiaverkos.com 
#theverkosshow #anastasiaverkos #sydney #australia #world #entertainment #google #facebook #markzuckerberg #youtube #talkshow #realitytv #talkshowangel #talkshowqueen #inspire #empower #entrepreneur #entrepreneurs #pagoto #marrickville #greece #greek #icecream #gelato #greekislands #passion #love #onelove #franchising #business
"From Greece To Australia PAGOTO"... Our next episode on The Verkos Show Page on Facebook and YouTube with The Talk Show Angel Anastasia Verkos Inspire to Empower is PAGOTO @pagoto_gelato with Tina Tsounakas... The passion and love behind PAGOTO How someone had a vision and passion to bring to Australia and now franchising... It can be done โœŒ www.anastasiaverkos.com #theverkosshow  #anastasiaverkos  #sydney  #australia  #world  #entertainment  #google  #facebook  #markzuckerberg  #youtube  #talkshow  #realitytv  #talkshowangel  #talkshowqueen  #inspire  #empower  #entrepreneur  #entrepreneurs  #pagoto  #marrickville  #greece  #greek  #icecream  #gelato  #greekislands  #passion  #love  #onelove  #franchising  #business 
We're busy working on a special project for our school based workshops at the moment! How amazing is @katekey_ with these illustrations ๐Ÿ˜๐Ÿ™Œ๐Ÿผ
We're busy working on a special project for our school based workshops at the moment! How amazing is @katekey_ with these illustrations ๐Ÿ˜๐Ÿ™Œ๐Ÿผ
The wait is finally over!!! @toofaced 
I am so thrilled to use this gorgeous palette tomorrow๐Ÿ’•๐Ÿ’•๐Ÿ’• Product review to follow ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š #makeup #toofaced #naturallove #eyeshadow #palette #makeuplover #makeupaddict #makeupjunkie #beauty #beautyblogger #blogger #lifestyle #women #inspire #empower #influencer #goodvibes #positivity
Let's see how many of you guess  correctly๐Ÿ˜Š
Let's see how many of you guess correctly๐Ÿ˜Š
Extra shift completed so headed out to do my cardio.  5km walk in 42mins.  Feeling good but hungry. 
@fitcops #teamschneider #trainhard #traindirty #fitchick #fitnessaddict #warriorprincess #fit4duty #fitcopsrep #corrections #gatekeeper #noexcuses #justdoit #nevergiveup #aspiringsportsmodel #aspiringfitnessmodel #inspire #motivate #empower ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‘ธ๐Ÿฝ๐Ÿ‘ฎ๐Ÿปโ€โ™€๏ธ๐Ÿ’™๐Ÿ’ช๐Ÿ‹
Such a on spot quote right here.
Such a on spot quote right here.
๐Ÿ’ŽThey love the way I walk. 'Cause I walk with a vengeance. And they listen to me when I talk. 'Cause I ain't pretending.
I'm a grown woman.
I can do whatever I want ๐Ÿ’Ž
#grownwoman #beyoncรฉ #queenb #๐Ÿ‘‘ #thursday #empower #iam #fierce
"Now unto him that is able to do exceedingly abundantly above all that we ask or think, according to the power that worketh in us," Ephesians 3:20
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#faith #believe #trust 
#overflow #truth 
#teacher #mentor #speaker 
#empowerment #empower 
#faithful #prosperity 
#preach #pray #rest 
#christian #believer 
#holyspirit #revival #ready 
#instagood #instapicture 
#instagram #insta #mentor 
#closingthegap #blogger #writersofinstagram #writers 
#thursday #midnight
"Now unto him that is able to do exceedingly abundantly above all that we ask or think, according to the power that worketh in us," Ephesians 3:20 . . . . . #faith  #believe  #trust  #overflow  #truth  #teacher  #mentor  #speaker  #empowerment  #empower  #faithful  #prosperity  #preach  #pray  #rest  #christian  #believer  #holyspirit  #revival  #ready  #instagood  #instapicture  #instagram  #insta  #mentor  #closingthegap  #blogger  #writersofinstagram  #writers  #thursday  #midnight 
...a new life is right around the corner! #heal #freedom #empower
I begin my journey home today.. I can't even express how much transformed and moved within me throughout my time here.... feeling curious about the next stages of co-creating a new life on Maui... ๐Ÿ‹
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. โค๏ธ๐Ÿฆ‹
Shakti Temple was INTENSE and AMAZING ... I was a woman, student, teacher, healer, assistant, space holder and a priestess! I saw myself reflected in each of the women there and their reflections supported my own awakening and my own healing - HO'OPONOPONO'ed for 6 weeks everyday all day long... WOW! ๐ŸŒŸ .
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๐Ÿฆ‹๐ŸŒบ
I made so many amazing new friends and loved working with clients and students from around the world! ๐Ÿฌ ๐Ÿโค๏ธ
I was reminded that there is ease and joy in certain places in the world, that you can be in your heart sharing your work and there are people everywhere that are longing for this... ๐Ÿ
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. ๐ŸŒบ๐Ÿฆ‹ Looking forward to coming back to the Sanctuary Thailand and teaching something next year, it was heaven for me there. Reminded me of the magic, allowed me space to do my work, play and nourish myself. ๐ŸŒบ
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๐Ÿฆ‹๐Ÿ
#naomilove #mayamoon #shamanicpriestess #powerpath #empower #enlighten #transmute #superpowers #medicinewoman
I begin my journey home today.. I can't even express how much transformed and moved within me throughout my time here.... feeling curious about the next stages of co-creating a new life on Maui... ๐Ÿ‹ . . . โค๏ธ๐Ÿฆ‹ Shakti Temple was INTENSE and AMAZING ... I was a woman, student, teacher, healer, assistant, space holder and a priestess! I saw myself reflected in each of the women there and their reflections supported my own awakening and my own healing - HO'OPONOPONO'ed for 6 weeks everyday all day long... WOW! ๐ŸŒŸ . . . ๐Ÿฆ‹๐ŸŒบ I made so many amazing new friends and loved working with clients and students from around the world! ๐Ÿฌ ๐Ÿโค๏ธ I was reminded that there is ease and joy in certain places in the world, that you can be in your heart sharing your work and there are people everywhere that are longing for this... ๐Ÿ . . ๐ŸŒบ๐Ÿฆ‹ Looking forward to coming back to the Sanctuary Thailand and teaching something next year, it was heaven for me there. Reminded me of the magic, allowed me space to do my work, play and nourish myself. ๐ŸŒบ . . ๐Ÿฆ‹๐Ÿ #naomilove  #mayamoon  #shamanicpriestess  #powerpath  #empower  #enlighten  #transmute  #superpowers  #medicinewoman 
Self | lessons learned . . .
Self | lessons learned . . .
Dreams and passions combining to create space to plant seeds of happiness, hope, success, and love; when we do it will all come back to us all in abundance. Giving thanks for where our little sweet pea began, a thought, a lot of love, beautiful supportive loved ones and an adventure has begun. 
#abundance #attraction #consciousness #empower #excitement #happiness #inspiration #inspirational #joy #love #passion #prosperity #spiritual #spirituality #universallaw #universallawofattraction #uplifting #vitality #vegansofinstagram #vegan #surfcoast #anglesea #gratitude #family #plants #sweetpealovesfood #flowers plantfood #poweredbyplants #festivals #Markets
Dreams and passions combining to create space to plant seeds of happiness, hope, success, and love; when we do it will all come back to us all in abundance. Giving thanks for where our little sweet pea began, a thought, a lot of love, beautiful supportive loved ones and an adventure has begun. #abundance  #attraction  #consciousness  #empower  #excitement  #happiness  #inspiration  #inspirational  #joy  #love  #passion  #prosperity  #spiritual  #spirituality  #universallaw  #universallawofattraction  #uplifting  #vitality  #vegansofinstagram  #vegan  #surfcoast  #anglesea  #gratitude  #family  #plants  #sweetpealovesfood  #flowers  plantfood #poweredbyplants  #festivals  #Markets 
What are your go to makeup and skin care products? Here are just a few of mine.๐Ÿ™ˆ
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#makeup #costmetics #cosmeticobsession #makeuplover #lashes #eyeshadow #highlight #contour #lips #lipstain #beauty #younique #uplift #empower #motivate #ladyboss
Sneaky peek as promised! So in love with our new embroidered tees ๐Ÿ’˜๐Ÿ’˜๐Ÿ’˜ inspired by the incredible Carly over at @luckysewandsew who's interview will be live on our blog very soon! What do you think of our first new tee?! Who wants one?? ๐Ÿ™‹๐Ÿป๐Ÿ™‹๐Ÿป๐Ÿ™‹๐Ÿป๐Ÿ™‹๐Ÿป #WAETribe #unapologetic #unapologeticwoman
Sneaky peek as promised! So in love with our new embroidered tees ๐Ÿ’˜๐Ÿ’˜๐Ÿ’˜ inspired by the incredible Carly over at @luckysewandsew who's interview will be live on our blog very soon! What do you think of our first new tee?! Who wants one?? ๐Ÿ™‹๐Ÿป๐Ÿ™‹๐Ÿป๐Ÿ™‹๐Ÿป๐Ÿ™‹๐Ÿป #WAETribe  #unapologetic  #unapologeticwoman 
On Wednesdays.. We CONNECT ๐Ÿ’š so grateful for these #bossbabes =====================================
FOLLOW ME ON SNAP ๐Ÿ‘ป THUY-NGUYEN
#herbafam #bonding #connections #training #knowledge #power #growth #gains #passion #wedoherbalife #herbalife #joinme #career #seattle #lovemycareer #lovethem #team #gratitude #vision #changinglives #entrepreneur #business #empower #nutrition #lifestyle #fitlife
๐Ÿ™Œ๐Ÿฝ๐ŸŒธ via @herwordsseries
๐Ÿ™Œ๐Ÿฝ๐ŸŒธ via @herwordsseries
#LOGFeature ๐Ÿ‚
"I am so grateful that I was given this gift to be able to create and influence others.ย  As I have developed as an artist, I have also grown as a person and it is so rewarding to be in a place in my life where I can influence others for the better. I hope to be a positive role model in many peopleโ€™s lives and also a great artist one day!ย  However, one thing I will not stop doing is pushing the envelope every day to be a better artist and continuing to impact others."
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#LeavesOfGratitude #LOG #LATHL #BOBA #10X #BestSelf #Gratitude #HealthyLiving #Canada #USA #TheCompanyYouKeep 
#Love #Friendship #BossBabes #Entrepreneur 
#Motivation #Quote #Bloggers #Inspire
#Kindness #Manifestation #Reset #Goals  #Vancouver #BeautifulBC #ExploreBC #AttitudeOfGratitude #Balance #Empower
#LOGFeature  ๐Ÿ‚ "I am so grateful that I was given this gift to be able to create and influence others.ย  As I have developed as an artist, I have also grown as a person and it is so rewarding to be in a place in my life where I can influence others for the better. I hope to be a positive role model in many peopleโ€™s lives and also a great artist one day!ย  However, one thing I will not stop doing is pushing the envelope every day to be a better artist and continuing to impact others." โ€ข โ€ข โ€ข โ€ข #LeavesOfGratitude  #LOG  #LATHL  #BOBA  #10X  #BestSelf  #Gratitude  #HealthyLiving  #Canada  #USA  #TheCompanyYouKeep  #Love  #Friendship  #BossBabes  #Entrepreneur  #Motivation  #Quote  #Bloggers  #Inspire  #Kindness  #Manifestation  #Reset  #Goals  #Vancouver  #BeautifulBC  #ExploreBC  #AttitudeOfGratitude  #Balance  #Empower 
Cycle with @mpowerminds this #Sunday. Let #life be naturalized, get #Mickeymized!!! http://bit.ly/2nlg8zo #ABHRideToMpower #GOGREEN
Surround yourself with the dreamers and the doers. The believers and the thinkers. But most of all surround yourself with those who see the greatness within you, even when you don't see it yourself ๐Ÿ™๐Ÿผ
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#lifecoach #zcf #loveyourself #positive #happiness #fitness #empoweryourself #dreambig #vision #personaltrainers #fitness #publicspeaker #zcfitness #motivate #inspire #empower #lifecoaching #zcfbabes #zcfsquad #squadgoals #northernbeaches ๐Ÿ’ช๐Ÿผ๐Ÿ’œ
Surround yourself with the dreamers and the doers. The believers and the thinkers. But most of all surround yourself with those who see the greatness within you, even when you don't see it yourself ๐Ÿ™๐Ÿผ - #lifecoach  #zcf  #loveyourself  #positive  #happiness  #fitness  #empoweryourself  #dreambig  #vision  #personaltrainers  #fitness  #publicspeaker  #zcfitness  #motivate  #inspire  #empower  #lifecoaching  #zcfbabes  #zcfsquad  #squadgoals  #northernbeaches  ๐Ÿ’ช๐Ÿผ๐Ÿ’œ
(Your Life Is A Direct Reflection Of Your Thoughts) ๐Ÿ™๐Ÿพ Today look upon your life. Look at your outcomes. Look at your Happiness. Look at your Joy. Look at your Health. Look at your Financial Situation. Look at your friends and family. Look at it all. 
Everything you are experiencing in life all stems from YOU. It comes from the main source. That main source is YOU. It is your Own MIND. ๐Ÿ’ฏ

What can you Control? You can control YOU. You can control your thoughts and your actions. If you want different results, check the source. The World is full of Opportunity and Difficulty and the main part of the Equation to Success, is your ability to Get Your Mind Right. There will be good and bad and you can always blame the outer circumstances and yes life is not perfect... But, YOU ARE THE MASTER OF YOUR FATE NOT WHAT THE WORLD SAYS... You Are The Sculpture Of Your Legacy. ๐Ÿค”๐Ÿ”‘
(Your Life Is A Direct Reflection Of Your Thoughts) ๐Ÿ™๐Ÿพ Today look upon your life. Look at your outcomes. Look at your Happiness. Look at your Joy. Look at your Health. Look at your Financial Situation. Look at your friends and family. Look at it all. Everything you are experiencing in life all stems from YOU. It comes from the main source. That main source is YOU. It is your Own MIND. ๐Ÿ’ฏ What can you Control? You can control YOU. You can control your thoughts and your actions. If you want different results, check the source. The World is full of Opportunity and Difficulty and the main part of the Equation to Success, is your ability to Get Your Mind Right. There will be good and bad and you can always blame the outer circumstances and yes life is not perfect... But, YOU ARE THE MASTER OF YOUR FATE NOT WHAT THE WORLD SAYS... You Are The Sculpture Of Your Legacy. ๐Ÿค”๐Ÿ”‘
Tried to roll the dumbbell to Brett "here bae try these!" ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ he said nuhhhh.. lol. so Im stepping up my push up game ๐Ÿ™„ #SwoleMatesDoh
Tried to roll the dumbbell to Brett "here bae try these!" ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ he said nuhhhh.. lol. so Im stepping up my push up game ๐Ÿ™„ #SwoleMatesDoh 
We've got a bad ass spiritual GPS built into our bodies.

We are energy, and we are energetic BEINGS, and our intuition leads the way.

Notice how you feel when making a decision, or entering a relationship with another person, or doing a biz deal, or creating a piece of art etc

Does your energy expand or does it contract?

All Big signs from the Universe.

Always follow what feels expansive for you, follow the joy, follow the high vibe, follow your truth. 
As a caveat, that doesn't mean only do what you feel like doing when you feel like doing it.

No, it means when you get the expansive visions and ideas, follow those, and when you hit resistance, and you will, override that mo fo with action.

But don't force yourself to make decisions that you know you'll regret, that's where the feelings really come in.

Trust your instincts and heart, they will never lie, and tell fear to suck it, and you will be ROCKING it the way you were intended.

#selfesteem #evolve #liveyourlife #songwriter #singers #entrepreneur #entrepreneurship #entrepreneurlifestyle #creativeentrepreneur #creative #creatives #singersongwriter #inspireothers #inspiration #soul #successquotes #empower #empowered #empoweredwomen #empowerment
We've got a bad ass spiritual GPS built into our bodies. We are energy, and we are energetic BEINGS, and our intuition leads the way. Notice how you feel when making a decision, or entering a relationship with another person, or doing a biz deal, or creating a piece of art etc Does your energy expand or does it contract? All Big signs from the Universe. Always follow what feels expansive for you, follow the joy, follow the high vibe, follow your truth. As a caveat, that doesn't mean only do what you feel like doing when you feel like doing it. No, it means when you get the expansive visions and ideas, follow those, and when you hit resistance, and you will, override that mo fo with action. But don't force yourself to make decisions that you know you'll regret, that's where the feelings really come in. Trust your instincts and heart, they will never lie, and tell fear to suck it, and you will be ROCKING it the way you were intended. #selfesteem  #evolve  #liveyourlife  #songwriter  #singers  #entrepreneur  #entrepreneurship  #entrepreneurlifestyle  #creativeentrepreneur  #creative  #creatives  #singersongwriter  #inspireothers  #inspiration  #soul  #successquotes  #empower  #empowered  #empoweredwomen  #empowerment 
I may or may not have just completed my workout to the soundtrack of Disney's Moana.... ๐ŸŒดโ˜€๏ธ๐ŸŒŠ Day 3, Pilates Fix Extreme! 
#itwasglorious #love #moana 
#coupleswhopraytogetherstaytogether #bethelight #summerbodsaremadeinthewinter
#bestrongerthanyoirexcuses
#teamnodaysoff
#nomagicpill
#empower #motivate #shesquatsย  #21dayfixapproved #beachbody #beachbodycoach #beachbodychallenge #shakeology #m #fitness #fitnesscoachย  #fitmom #fitfam #superfoods #girlboss #misfits #misfitrepublicnationย  #imomsohard
I may or may not have just completed my workout to the soundtrack of Disney's Moana.... ๐ŸŒดโ˜€๏ธ๐ŸŒŠ Day 3, Pilates Fix Extreme! #itwasglorious  #love  #moana  #coupleswhopraytogetherstaytogether  #bethelight  #summerbodsaremadeinthewinter  #bestrongerthanyoirexcuses  #teamnodaysoff  #nomagicpill  #empower  #motivate  #shesquats ย  #21dayfixapproved  #beachbody  #beachbodycoach  #beachbodychallenge  #shakeology  #m  #fitness  #fitnesscoach ย  #fitmom  #fitfam  #superfoods  #girlboss  #misfits  #misfitrepublicnation ย  #imomsohard 
Ladies learned to make Dreamcatchers tonight. 15 unique and beautiful creations. Love how they helped each other. Thanks for coming out ladies. 
#ladiesoutloud #airdrie #women #ladies #craft #crafts #dreamcatcher #spiritual #empower #empoweringwomen
Thank you @conciousperiod for attending and supporting RISE UP! NIGHT THREE: "WE, THE BITCHES" and sharing your free samples with all in attendance!โ €
โ €
Conscious Period makes 100% organic cotton tampons with BPA free plastic applicators. For every box of tampons sold, they donate pads to homeless women throughout the US. Check them out today! โ €
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๐Ÿ“ท@danomite_โ €
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#moonlightvsn #riseup! #pastpresentfutureโ €
#titsasspussy#wethebitches #female #womanhood #empower#empowerher #ambitchous #feminist #feminism #pussypower #collaborativeartists #collaboration #backyardtheatre #past #present #future #forthepeople #bythepeople #art #theatre #organictampons #pads #homeless #bpafree #consciousperiod #youdouterus
Thank you @conciousperiod for attending and supporting RISE UP! NIGHT THREE: "WE, THE BITCHES" and sharing your free samples with all in attendance!โ € โ € Conscious Period makes 100% organic cotton tampons with BPA free plastic applicators. For every box of tampons sold, they donate pads to homeless women throughout the US. Check them out today! โ € โ € ๐Ÿ“ท@danomite_โ € โ € #moonlightvsn  #riseup ! #pastpresentfuture โ € #titsasspussy #wethebitches  #female  #womanhood  #empower #empowerher  #ambitchous  #feminist  #feminism  #pussypower  #collaborativeartists  #collaboration  #backyardtheatre  #past  #present  #future  #forthepeople  #bythepeople  #art  #theatre  #organictampons  #pads  #homeless  #bpafree  #consciousperiod  #youdouterus 
It's who you become by who you meet. Your "tribe" always finds you! It truly is the #best part of #directsales #team #empower #inspire
Personally, this has been one of the most emotional months for me. I can't really call why, instead I've decided to hold space for it, lean into it, really feel and embrace it for what it is. I'd usually try to fight it and ignore these feelings of sadness & hurt, but it's that denial & neglect that ends up manifesting as stress or anger or doubt in my life. It actually feels really good to feel.
โ–ช๏ธ
An ex-student of mine, @_maryjane.xo made me this from scratch, then took the bus to hand deliver it to me along with a hand-written letter that made me cry. This moved me in a way that's hard to explain. Not only to see how far she's come and how much she's grown as an amazing young human, but to read each quote, phrase & word on the pad and realize that my message & lessons really set in & resonated with her. My words had an impact & has left a lasting feeling on someone else in the world. This gives my life meaning & makes it all worthwhile. Thank you for this moment MJ :)
โ–ช๏ธ
Sometimes it's these moments of deeply rooted emotion, or other people's expression of appreciation for us, or even just a sad episode of Grey's Anatomy that makes us FEEL on a deeper more human level & allows us to really connect with each other. Lean into these things, hold space for them. It's this emotion that makes us human & allows us to experience real connection with one another โœŒ๐Ÿป
Personally, this has been one of the most emotional months for me. I can't really call why, instead I've decided to hold space for it, lean into it, really feel and embrace it for what it is. I'd usually try to fight it and ignore these feelings of sadness & hurt, but it's that denial & neglect that ends up manifesting as stress or anger or doubt in my life. It actually feels really good to feel. โ–ช๏ธ An ex-student of mine, @_maryjane.xo made me this from scratch, then took the bus to hand deliver it to me along with a hand-written letter that made me cry. This moved me in a way that's hard to explain. Not only to see how far she's come and how much she's grown as an amazing young human, but to read each quote, phrase & word on the pad and realize that my message & lessons really set in & resonated with her. My words had an impact & has left a lasting feeling on someone else in the world. This gives my life meaning & makes it all worthwhile. Thank you for this moment MJ :) โ–ช๏ธ Sometimes it's these moments of deeply rooted emotion, or other people's expression of appreciation for us, or even just a sad episode of Grey's Anatomy that makes us FEEL on a deeper more human level & allows us to really connect with each other. Lean into these things, hold space for them. It's this emotion that makes us human & allows us to experience real connection with one another โœŒ๐Ÿป
The success of every woman is the inspiration of another, so hustle hard girl!! ๐Ÿ’œ #wcw #hustle #heart #success #inspire #motivate  #empower #yougogirl #risebyliftingothers
It take years to build trust, second to break it. If you think like this, you will do things very differently!
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Photo @amazingleader_
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#jackywebdesign #leader #empower #entrepreneur #entrepreneurship #success #motivated #workhard #hardworking #quoteoftheday #successquote #motivation #motivationquote #rich #millionaire #takeaction #takeactionnow #positiveenergy #positivevibes #positivemindset #positivequotes #ceo #founder #dream #qotd #quoteoftheday
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It take years to build trust, second to break it. If you think like this, you will do things very differently! - Photo @amazingleader_ - #jackywebdesign  #leader  #empower  #entrepreneur  #entrepreneurship  #success  #motivated  #workhard  #hardworking  #quoteoftheday  #successquote  #motivation  #motivationquote  #rich  #millionaire  #takeaction  #takeactionnow  #positiveenergy  #positivevibes  #positivemindset  #positivequotes  #ceo  #founder  #dream  #qotd  #quoteoftheday  -
Thank you Shauna Niequist for your inspiration and honest reminders. To always be on the side of dreamers and makers and to make something out of nothing. To DO YOUR THING RIGHT NOW REGARDLESS OF CRITICISM. I am reminded that our best life flows from when we are most ourselves. I spent all day writing content for a new website and after days and hours of work... rewrote it all in my own true voice. It wasn't all on message or perfect grammar but it was all me and how can I get me wrong? Then Shauna  reminded me of just that. Thank you @sniequist
Thank you Shauna Niequist for your inspiration and honest reminders. To always be on the side of dreamers and makers and to make something out of nothing. To DO YOUR THING RIGHT NOW REGARDLESS OF CRITICISM. I am reminded that our best life flows from when we are most ourselves. I spent all day writing content for a new website and after days and hours of work... rewrote it all in my own true voice. It wasn't all on message or perfect grammar but it was all me and how can I get me wrong? Then Shauna reminded me of just that. Thank you @sniequist
|| Hello Spring ||โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € I love winter. Its my favorite season. I like the weather, laying under lots of covers, Disney during the winter with my love, & all the sweaters & layers you get to wear; especially my grandma sweater. But I'm excited for spring & all the new things God is going to do in this season. ๐ŸŒท๐ŸŒธ๐ŸŒป ๐Ÿ“ธ: @breekaysounds
|| Hello Spring ||โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € I love winter. Its my favorite season. I like the weather, laying under lots of covers, Disney during the winter with my love, & all the sweaters & layers you get to wear; especially my grandma sweater. But I'm excited for spring & all the new things God is going to do in this season. ๐ŸŒท๐ŸŒธ๐ŸŒป ๐Ÿ“ธ: @breekaysounds
I'd totally live here...no wifi...no phone...And be completely happy.........I'd sit on that big pillow with some tea and a blunt and just breathe.... I can hear that river now........ #Paradise.................... #travel #florida #california  #empower #motivation #zen #meditation  #success #power #wealth #health #happiness #1111 #strength #strong repost @earthfever
Anyone else ready for the weekend? ๐Ÿ™ƒ
Anyone else ready for the weekend? ๐Ÿ™ƒ
You don't have too stick around and take it, but you don't have to demean them either. Everyone has a limit... ๐Ÿ‘‘

#KingdomBuilder #SheBeHer #RoyalDiadem #QU #QrownedUniversity #Qrowned #Queen #King #Melanin #BlackGirlMagic #BlackLove #RelationshipGoals #Inspire #Motivate #Empower #Unity #Jesus #Blessings
๐ŸŒธ๐ŸŽถDon't switch on me, I got BIG plans ๐ŸŽถ๐ŸŒธ @champagnepapi
๐ŸŒธ๐ŸŽถDon't switch on me, I got BIG plans ๐ŸŽถ๐ŸŒธ @champagnepapi
Make sure to comment. If I can do anything else, please tell me! โ˜บ
Make sure to comment. If I can do anything else, please tell me! โ˜บ
Today was one of those days were it felt like I got nothing done but looking back on the day I actually accomplish quite a bit. Instead of making a late night trip to the gym I decided to hit my core hard at home and to end my evening with some meditation. It's important to take some time to get back to basics, remember your foundation and find your inner balance. Namaste my beautiful IGfam. #yoga #yogapractice #staythecourse #handstand #findyourfocus #everyday #yogapants #yogabeforebed #yogalife #strong #flexible #goals #train #humpday #practice #fitness #bettereveryday #pnwfit #yogi #inspire #motivate #freedom #balance #empower #love #therapy #mylife #goodnight #namaste
Today was one of those days were it felt like I got nothing done but looking back on the day I actually accomplish quite a bit. Instead of making a late night trip to the gym I decided to hit my core hard at home and to end my evening with some meditation. It's important to take some time to get back to basics, remember your foundation and find your inner balance. Namaste my beautiful IGfam. #yoga  #yogapractice  #staythecourse  #handstand  #findyourfocus  #everyday  #yogapants  #yogabeforebed  #yogalife  #strong  #flexible  #goals  #train  #humpday  #practice  #fitness  #bettereveryday  #pnwfit  #yogi  #inspire  #motivate  #freedom  #balance  #empower  #love  #therapy  #mylife  #goodnight  #namaste 
It's here. 
My latest content, Spiritual Business Strategy, the ebook. 
This book is what I'm all about, bringing the two most important aspects of business together, your intuition and your business mind. 
This book is full of how to successfully be business minded and spirit led. 
Get your copy here - it's free. Link in profile.
It's here. My latest content, Spiritual Business Strategy, the ebook. This book is what I'm all about, bringing the two most important aspects of business together, your intuition and your business mind. This book is full of how to successfully be business minded and spirit led. Get your copy here - it's free. Link in profile.
Now taking pre-orders for these! I absolutely love them. They are crystal and lava bead bracelets that are also used as an aromatherapy diffuser. You simple apply a few drops to the porous stone and it allow the aromatherapy benefits to begin. Perfect for Yogi Enthusiasts, Spiritualists, High Vibers or Rockstar Mums! Love it, wear it and feel the effects! #blossomsunited #doterra #believe #highvibes #hippie #empower #essentialoils #aromatherapy #powerful #feelgreat #empower #dream #intentionalliving #motherhood #holistic #crystals #yogi #healing #lovinglife #beautifulday #simpleyetpowerful #spiritual #allseeingeye #eqypt #ancienthealing #priestess #goddess #spiritguide
Now taking pre-orders for these! I absolutely love them. They are crystal and lava bead bracelets that are also used as an aromatherapy diffuser. You simple apply a few drops to the porous stone and it allow the aromatherapy benefits to begin. Perfect for Yogi Enthusiasts, Spiritualists, High Vibers or Rockstar Mums! Love it, wear it and feel the effects! #blossomsunited  #doterra  #believe  #highvibes  #hippie  #empower  #essentialoils  #aromatherapy  #powerful  #feelgreat  #empower  #dream  #intentionalliving  #motherhood  #holistic  #crystals  #yogi  #healing  #lovinglife  #beautifulday  #simpleyetpowerful  #spiritual  #allseeingeye  #eqypt  #ancienthealing  #priestess  #goddess  #spiritguide 
Lets create a platform of worry free water supplies for all to enjoy !! #guatemala #thirdworldsociety #create #empower #water #freedom #advocate #humanrights #life #explorebc #motivation #embrace #youths
Post puke ๐Ÿคข because it be like that sometimes. Then, a redemption #selfie Cause Fergi said #myhumps #my #lovely #lady #lumps were cool and waddddup #highwaisted spandex #forthewin ๐Ÿ˜‚๐Ÿ’๐Ÿผ๐Ÿ‘–Literally have nothing inspiring or motivating to say... except... lift heavy shit. Go puke and come back for more. I just wanted to post a douche bag pineapple head selfie. Sorry y'all. ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚ #snapchat #shenanigans
Post puke ๐Ÿคข because it be like that sometimes. Then, a redemption #selfie  Cause Fergi said #myhumps  #my  #lovely  #lady  #lumps  were cool and waddddup #highwaisted  spandex #forthewin  ๐Ÿ˜‚๐Ÿ’๐Ÿผ๐Ÿ‘–Literally have nothing inspiring or motivating to say... except... lift heavy shit. Go puke and come back for more. I just wanted to post a douche bag pineapple head selfie. Sorry y'all. ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚ #snapchat  #shenanigans 
When you look at these pictures what do you see? Besides the obvious, I've lost weight?! When i look at these pictures what stands out to me the most is how I'm so covered. Trying to tuck away and hide my flaws, my shame, my hurt & pain, and my sins. It's so much deeper than the surface. Everything we experience outwardly is talking place inwardly. Everything about my before pictures screams " hide me". My after picture you can see I'm allowing myself to be seen. I'm being redeemed & transformed. Still not where I want to be. But by the glory & grace of God everything about it says "I'm not where I use to be." What are you hiding behind in your life? What are you using to camouflage & cover what's really going on underneath the hurt, pain, guilts, and shame of your life? It's time we stop covering up our flaws & face them head on.  We must try to better them one day & one step at a time. Perfect we will never be... But there can be no greater feeling than being totally free & redeemed by God's love & grace. Push, you've got this!!#inspiration#inspirational#encouragment#encourage#motivation#motivate#getfit#empowerment#empower#fitspiration#fitness#fitnessmotivation #fitlife#healthy#healthyliving#fitchick#fitjourney#transform#transformation#sacrifice#noexscuses#summerbodies#transition#justdoit#gymrat#gymflow#fitspiration#fitnessgoals#goals#positive#positivethinking#fitlife
When you look at these pictures what do you see? Besides the obvious, I've lost weight?! When i look at these pictures what stands out to me the most is how I'm so covered. Trying to tuck away and hide my flaws, my shame, my hurt & pain, and my sins. It's so much deeper than the surface. Everything we experience outwardly is talking place inwardly. Everything about my before pictures screams " hide me". My after picture you can see I'm allowing myself to be seen. I'm being redeemed & transformed. Still not where I want to be. But by the glory & grace of God everything about it says "I'm not where I use to be." What are you hiding behind in your life? What are you using to camouflage & cover what's really going on underneath the hurt, pain, guilts, and shame of your life? It's time we stop covering up our flaws & face them head on. We must try to better them one day & one step at a time. Perfect we will never be... But there can be no greater feeling than being totally free & redeemed by God's love & grace. Push, you've got this!!#inspiration #inspirational #encouragment #encourage #motivation #motivate #getfit #empowerment #empower #fitspiration #fitness #fitnessmotivation  #fitlife #healthy #healthyliving #fitchick #fitjourney #transform #transformation #sacrifice #noexscuses #summerbodies #transition #justdoit #gymrat #gymflow #fitspiration #fitnessgoals #goals #positive #positivethinking #fitlife