Day 8 #yogadetox
Forever a student…I’m learning a lot on this personal yoga detox. It’s been pretty cool bouncing around meeting practitioners/teachers...getting a feel for personalities, styles & listening to their words of wisdom. It’s important to have variety in my life so that I do not get too comfortable. I make a point to move my mat around so theres always a little bit of discomfort. Todays class tested my endurance which I clearly need to work on haha but a good childs pose here & there or skipping a chaturanga or 2 helped. Thank you teachers & students for continuing to inspire me🙏
btw these sock drills are great for press ups..the blocks help a lot if you’re starting out. This also, helps with the jump through & jump back. Your trap muscles are gonna be poppin✌🏻 #yoga#yogi#yogaeverydamnday#invert#pressups#gratitude#yogateachers#yogateacher#teacher#instayoga#tuesdays#cleanse#detox#atl#atlanta#atlyogi#thunderboltpoweryoga#health#healthy#teeki
Hey y'all. Day #10 on fully raw. Nope. No filtration yet. Feeling well today, but bit achy and my lower back (kidneys?) is hurting. I woke up at 9am and had 2 apples, then did Zumba class, followed by punnet of grapes, 5 apples and two glasses of fresh orange juice. At home i had smoothie bowl (3 bananas, berries, goji) and finished with one more apple. Surprisingly, its getting easier and i am now used to my new lifestyle. No cooking is also benefit, means no washing up. Will definitely keep going at least another 10 days, hopefully i will see some sediments by then. I cannot wait to pump this lymph and get the crap out- but when kidneys are stuck... only way for it to come out is my skin and nah, no thanks. Do not want. Holibobs in 5 weeks!!!! #zakynthos 🙌🙏☀️ Wathching more Dr. Morse's vids, absolutely addicted!! Ordered my adrenal herbs and heal all tea.
Thanks @purecleanliving for all your comments, i will surely incorporate the GI broom next! ✌️ We are doing this! Best year of my life here i come.... 💃
✅ O que é o Super Slim X e como ele Age ? 💦🔥 Super Slim X é um suplemento natural que ajuda na perda de peso e auxilia na remodelagem da silhueta porque ele age de dentro para fora proporcionando a expulsão das placas de gordura e todo o estoque de calorias que você tem mantido ao longo destes anos. Se você quer emagrecer rápido e sem passar fome, então este é o produto certo para você, pois estas cápsulas são poderosas e vão te dar uma solução eficiente e eficaz para você emagrecer de forma saudável.
Este produto tem uma fórmula revolucionária que vai faz com que todas as pessoas que ingerem as cápsulas tenham resultados rápidos dentro de pouco tempo. E o melhor de tudo é que você não precisa parar de comer o que você gosta, não vai ter que ficar se matando na academia para suar a camisa e perder quilos e, consequentemente, vai reparar toda a diferença no seu corpo dentro de poucas semanas.
Além de tudo isso, Super Slim X também vai te deixar mais disposto e com a energia necessária para realizar as tarefas diárias sem cansaço e indisposição. Esquece a retenção de líquido que tanto incomoda e dê adeus de uma vez por todas àquelas celulites indesejáveis que te impedia de usar um short ou saia curta. Quem já experimentou Super Slim X recomenda o produto.
Clique no link azul em nosso perfil e conheça mais sobre! @mulhersaradaefit #magra#fitness#academy#academia#nopainnogain#bemestar#f co #força#superslim#queimadegordura#emagrecimento#secar#detox#perderbarriga#perderpeso#perdergordura#perderkilos#perderepeso#perderobucho#emagrecer#emagrecerrapido#emagrecersemneura#emagrecersemsofrer
😜(Un día fuera de mis casillas)😝
Sin filtro en la lengua:
Al sol de hoy me da acidez las malas intenciones de personas vacías. La mirada carente hacia lo esencial de aquellos superficiales. Que en vez de mirar el mar, llevan un fango infinito de "bochinches" criticando despectivamente toooodo lo que ven.
🔥En arroz y habichuela:
Me molesta que me calculen los pasos, que me critiquen y después sea evidente su imitación. 💃Soy responsable de mi INDENTIDAD, de mi rumbo y de mi norte, de mis queridas sombras y la suspuesta luz que muchos ven. Por ende NO soy responsable de sus inseguridades, de sus carencias y menos de su baja autoestima.
Que si hoy quiero llevar mis pantalones cortos en mi trópico, me los pongo (PORQUE ME DA LA GANA). Lo que llevo puesto no me clasifica, ni me define en su filtro limitado. Yo procuro llevar mis valores bien puestos y de igual modo si quiero quebrantar morales establecidos.....Déééjeme quemarme en el infierno. Eso es asunto MíO😜🔥
When you make "healthy" a lifestyle, and you do it the ✨right✨ way, you find #transformations aren't just about what you can see. Step off the scale, and focus on non-scale victories, like my girl @kristinafain does!
I am so honored to be a part of this journey with you, girl, and in admiration of your consistency and determination! You're a total rockstar!
Who wouldn't want more energy and better sleep (aaand increased mental clarity, fat loss, more lean muscle, better skin, etc etc)?! If that's you, then my question is what are you doing right now to make that a reality? Let's talk. ❤️ #transformationtuesday#foodislife#sommerfitguide
Sabías que tomar agua tibia con limón y jengibre en ayunas es una gran manera de estimular la digestión, ayuda a liberar toxinas del hígado y además le da a tu cuerpo mucha Vitamina C? Ahora a tomar agua con 🍋 #modosano#modoorganico
Heavenly! I went through a phase where I didn't want smoothies but now I've become obsessed once again! This is frozen banana, peanut butter, almond milk & the real star of the show COFFEE syrup 😍☕️🙌🏽 p.s been working hard on my @mintmoonstudios shop relaunch! Please follow so you know when I will open!💗
Who says you're too old to color? One of our favorite post-Float activities we offer are our adult coloring books, it's deceivingly satisfying and relaxing!! Come in today and try for yourself 🌈 #TrueRESTCbus
✖ @dermalogicanz ✖
These days I am so particular about what I put on my skin and won't be raving about anything unless I've been using it and loving it. I was sent these goodies to try a couple of months ago and thought I would give them a good go before posting about them. The Daily Superfoliant is an advanced powder formula that activates with water, is so interesting to see and feel the charcoal powder foam um instantly. My skin feels much smoother afterwards and it definitely helps to remove any traces of makeup. I generally use this once every few days, but it's definitely gentle enough to use on the daily. The Phyto Replenish Oil is fantastic for popping on after conditioner (toner), it makes my skin feel dewy and plump and then I lock in the goodness with a moisturiser. I am rather new to Dermalogica, so it's nice to find some products that work in with my current skincare routine and that do perform to my expectations. Check them out! -
Programa tu Detox hoy y sientete como nuevo cuando lo termines! #modosano#modoorganico * Nutre tu cuerpo * Elimina toxinas
* Baja esos kilitos de más * Siéntete Enérgico * Alcaliniza tu Organismo
Info y pedidos al inbox o llamando a la central (01) 486-0000
Начинаю очищать свой организм и пить успокоительные,что бы быть всегда на позитиве🐒🐵🙈🙉🙊 скоро буду сверкать не только снаружи но и внутри 😎#detox#antistress#omega3
Звони , пиши , заказывай👇🏽
Detox sucks. True. But the after affects are far greater. When I started plexus I jumped all in. I was full doses of all my products. Not realizing that I should work my way up to them. So I started over. And man oh man! I'm feeling so much better and so much worse at the same time LOL detox is real. It's normal. It makes me sleepy. I've had mild headaches. And a few other things. But you know what. I KNOW within a short period of time the restoring that my body is going through is SOOOO worth feeling a bit sleepy for a little while. Consistency is what pays off!! I know the products work. I experience that daily. But today. I am just SLEEPY! #truth#detox#guthealth#wahm#plexus#candidadieoffsymptoms
So recently, you may have noticed that I've been trying out how veganism feels with my body. I already eat a mostly plant-based diet, and although I don't like labeling my lifestyle and what kinds of foods I can and can't eat, I've been wanting to experiment with this for a while. However, this doesn't mean that I will strictly base my diet around this for good- I just wanted to see how it feels since I've been curious about it for a long time, and to be honest I love how I have been feeling lately! If you are curious about eating a certain way, you should definitely try it out to see what works and what doesn't for your body! It's always good to experiment a little bit and get to know yourself on a deeper level☺️💕
This is your friendly reminder to soak your berries! I sometimes get in a hurry and just rinse off our berries but was reminded today how much yuck is on our fruit. These delightful additives can range from chemical sprays, waxes and other residues. Even organic produce can be contaminated with all kinds of bacteria and films of yuck from shipping and packaging. I like to use Lemon Essential Oil. Just put a few drops in a bowl of water and let the fruit sit for about 5 minutes. Rinse off and ta'da'...clean tasty fruit with a refreshing hint of lemon.
Lemon is a most basic essential oil and is nearly fool-proof. It strips petrochemicals and heavy metals from the body (or fruit!) and is a refreshing way to gently detox on a daily basis. Incorporate Lemon every day for a healthy gut, skin and endocrine system. 🍋🍓