Are you looking to improve your health? @healthy_with_nicole will be hosting a KETOGENIC DIET WORKSHOP 🌿 this Thursday (March 30th, 6PM) // Learn all about feeding your body the right foods and the benefits:
🌿shut down inflammation .
🌿Reduce anxiety and stress
🌿Improve brain function
🌿Starve Cancer cells and more . ⏰Two hour workshop / $40 /sample keto foods / questions? (949)489-8100 .
➡️give us a call to sign up or online at www.trainingcampfit.com
We hope everyone had a wonderful weekend! ☀️ Time to get your Monday started! // here’s to a good week! 👏🏼
✖circuit with @maximusawesomeness.
🌿8:00 AM - outdoor circuit with @amyloohoo13. ✖️8:15 AM - Hot yoga flow with @annab3lllee.
✖️8:30 AM - Barre with @lachachas. ✖️9:30 AM - Piyo fusion with @missyrl5. ✖️10:00 AM - Barre with Shelley.
✖️11:00 AM - Hot Detox Flow with Karen