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Egal ob Klosterviertel, Kurpark oder Schweizerwiese, mit den neuen Diensträdern sind wir vom #gartenschau2017-Team immer schnell vor Ort. Unser Mobilitätspartner BIKELAGER hat uns Lasten- und Fahrräder für die Zeit der Gartenschau zur Verfügung gestellt. 👍🏻 Am 18. Mai stellt das BIKELAGER übrigens von 14:00 bis 18:00 Uhr auf dem Rathausplatz aktuelle Entwicklungen im Bereich der Pedelecs und Hybrid-Bikes vor. Auf einem Parcours könnt ihr gleich selbst ausprobieren, wie es sich damit fahren lässt. (Weitere Termine: 01.06., 06.07., 03.08., 07.09.) #badherrenalb2017 #TechTuesday #pedelec #pedelecs #hybrid #hybridbikes #cycling #cyclinglife #bicycle #fahrrad #lastenrad #dienstrad #welovecycling #gesund #machtspass #radelnfürdiewadeln #radfahren #fit #gartenschauflitzer #countdown #noch18Tage #blütentraum #schwarzwaldflair
Egal ob Klosterviertel, Kurpark oder Schweizerwiese, mit den neuen Diensträdern sind wir vom #gartenschau2017 -Team immer schnell vor Ort. Unser Mobilitätspartner BIKELAGER hat uns Lasten- und Fahrräder für die Zeit der Gartenschau zur Verfügung gestellt. 👍🏻 Am 18. Mai stellt das BIKELAGER übrigens von 14:00 bis 18:00 Uhr auf dem Rathausplatz aktuelle Entwicklungen im Bereich der Pedelecs und Hybrid-Bikes vor. Auf einem Parcours könnt ihr gleich selbst ausprobieren, wie es sich damit fahren lässt. (Weitere Termine: 01.06., 06.07., 03.08., 07.09.) #badherrenalb2017  #TechTuesday  #pedelec  #pedelecs  #hybrid  #hybridbikes  #cycling  #cyclinglife  #bicycle  #fahrrad  #lastenrad  #dienstrad  #welovecycling  #gesund  #machtspass  #radelnfürdiewadeln  #radfahren  #fit  #gartenschauflitzer  #countdown  #noch18Tage  #blütentraum  #schwarzwaldflair 
Spring means soon I'll be biking to work too 🚲 I can't wait! #springincanada #charlottetown #cycling
Speeding through the night.

Out with the SC crew on our weekly MTB shop ride.
A great night with the guys.

I look forward to this ride every week.

#mtb #mtblife #mtbtherapy #singletrack #mountainbike #cycling #cyclingphotos #cyclinglife #cyclist #cycle #bike #bikeselfie #bikeselfieking #xtc #29er #ridelife #ridegiant #rideshimano #shimanomtb #enduro #mtbenduro #strava #ride #bicycle #stravacycling #nightride #groupride #mates #goodtimes
Post ride wine with some of the Mavericks at @moxiesgrillbar last night. 🚴🏼‍♀️🥂🍷🍻🚴🏼‍♀️💃 The Mavericks has another FANTASTIC ride last night. When I got to the back of the pack I got giddy watching them ride in two beautiful straight lines, all cornering like rockstars, using signals and sighhhhhh. BLISSful to watch them. ✔️ Want to be a part of the awesomeness? Check it out here. --->http://www.puravidaperformance.com/the-mavericks-membership.html

#puravidamavericks #tealtrain #puravidamastery #puravidacycling #puravidanutrition #puravidaMINDSET #mavericksROCK #wherethemagichappens #puravidaperformance #womenwhoride #cycling #mtb #roadcycling #empowerwomen #stage #speaking #gigs #yourvibeattractsyourtribe #rockyourRIDE #rockyourBODY #rockyourmind
Post ride wine with some of the Mavericks at @moxiesgrillbar last night. 🚴🏼‍♀️🥂🍷🍻🚴🏼‍♀️💃 The Mavericks has another FANTASTIC ride last night. When I got to the back of the pack I got giddy watching them ride in two beautiful straight lines, all cornering like rockstars, using signals and sighhhhhh. BLISSful to watch them. ✔️ Want to be a part of the awesomeness? Check it out here. --->http://www.puravidaperformance.com/the-mavericks-membership.html #puravidamavericks  #tealtrain  #puravidamastery  #puravidacycling  #puravidanutrition  #puravidaMINDSET  #mavericksROCK  #wherethemagichappens  #puravidaperformance  #womenwhoride  #cycling  #mtb  #roadcycling  #empowerwomen  #stage  #speaking  #gigs  #yourvibeattractsyourtribe  #rockyourRIDE  #rockyourBODY  #rockyourmind 
Back in the saddle after ski vacation - yay!💃🏻 Inside session today with sick kid by my side, watching Netflix. Really longing for a crazy tough session now 😝, but with 😷 in the house I'll just spend some time in the saddle to keep legs fresh.
--------------- ⭐~Be stubborn about your goals and flexible about your methods~⭐️ #cycling #cyclinglove #cyclinggirl #teamsoas2017 #teamsoas #soasracing #sportcoachingnz #healthylife #goals #staystrong #triathlontraining #spinning #cyclingkit  #quintanaroo #indoorcycling
Back in the saddle after ski vacation - yay!💃🏻 Inside session today with sick kid by my side, watching Netflix. Really longing for a crazy tough session now 😝, but with 😷 in the house I'll just spend some time in the saddle to keep legs fresh. --------------- ⭐~Be stubborn about your goals and flexible about your methods~⭐️ #cycling  #cyclinglove  #cyclinggirl  #teamsoas2017  #teamsoas  #soasracing  #sportcoachingnz  #healthylife  #goals  #staystrong  #triathlontraining  #spinning  #cyclingkit  #quintanaroo  #indoorcycling 
Stunning bike recce around Coniston Water.
🚴🏼🚴🏼🚴🏼————————————————————————
#training #coaching #triathlon #ironman #cycling #uktrichat #ukrunchat #tri365 #strava #ironmantraining #triathlontraining #swimbikerun #fitness #triathlete #tritalk #cyclist #ridebmc #ukcyclechat #ride #consitonwater #trainingcamp #recce
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หลังจากไปทดลองทำ Bike Fitting มาครบทุกค่าย พี่ป๊อปก็กลับมาบอกช่างอ้วนว่า "มีอีกกี่คันก็จะพามาหาเธอวนะ"  ช่างอ้วนในตำนาน.. 🙏🏻😆
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8RIDAR BIKE FITTING STUDIO & SERVICE.
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Tel : 02.628.8448
Line ID : eightridar
Open Daily : 12am - 9pm
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#8fitting #bikefit #bikefiiting #fittingroom #fittingstudio #bikelife #bikeshop #cycling #cyclingclub #cyclingcafe #madein8 #เทเวศร์ #พระนคร #oldtown #oldtownbkk #akinotrainers
หลังจากไปทดลองทำ Bike Fitting มาครบทุกค่าย พี่ป๊อปก็กลับมาบอกช่างอ้วนว่า "มีอีกกี่คันก็จะพามาหาเธอวนะ" ช่างอ้วนในตำนาน.. 🙏🏻😆 . 8RIDAR BIKE FITTING STUDIO & SERVICE. . Tel : 02.628.8448 Line ID : eightridar Open Daily : 12am - 9pm . #8fitting  #bikefit  #bikefiiting  #fittingroom  #fittingstudio  #bikelife  #bikeshop  #cycling  #cyclingclub  #cyclingcafe  #madein8  #เทเวศร ์ #พระนคร  #oldtown  #oldtownbkk  #akinotrainers 
"Mura, Talamanca i Rocafort, tres pobles de mala mort" 🐔 #cycling #roadbike #catalunya #outdoors #view #lapierre #estenalles #mura #talamanca #rocafort #strava #alpalco #capo #gallo #vsco #vscocam
Liberdade é todos dias, a comemoração é uma vez por ano!
#25abril #liberdade
#libertyday
#revolucaodoscravos #portugal

Today is the 25th April celebrating the end of the dictatorship and war in the colonies in 1974. It's also called the Carnation Revolution because no blood was spilled and when the population took to the streets red carnations were put into the muzzles of rifles as a symbol of the peaceful coup. Text by: sofia.in.wanderland

#makesomenoise #bikehorn #happybicyclestore
#bicicleta #bike #biciclette #bicicletta #fahrrad#fiets #cycling #urbancycling #rideyourbike#instabicycle #bici #vélo #cyclechic #bicichic#cyclestyle #bikestyle #biking #ilovemybike#pimpmybike #ihavethisthingwithbikes #velolove #instabike
Liberdade é todos dias, a comemoração é uma vez por ano! #25abril  #liberdade  #libertyday  #revolucaodoscravos  #portugal  Today is the 25th April celebrating the end of the dictatorship and war in the colonies in 1974. It's also called the Carnation Revolution because no blood was spilled and when the population took to the streets red carnations were put into the muzzles of rifles as a symbol of the peaceful coup. Text by: sofia.in.wanderland #makesomenoise  #bikehorn  #happybicyclestore  #bicicleta  #bike  #biciclette  #bicicletta  #fahrrad #fiets  #cycling  #urbancycling  #rideyourbike #instabicycle  #bici  #vélo  #cyclechic  #bicichic #cyclestyle  #bikestyle  #biking  #ilovemybike #pimpmybike  #ihavethisthingwithbikes  #velolove  #instabike 
Seen in Ripon, where the men's and women's Tour de Yorkshire race will pass through on Saturday! #cycling #bike #race #tdy #tourdeyorkshire #ripon
More #bikefit science going down. Making some fine tune adjustments to help @georgenbennett pull every ounce of performance out of his bike and body. EMG helps us measure objective changes in muscle activation patterns and sequencing.
More #bikefit  science going down. Making some fine tune adjustments to help @georgenbennett pull every ounce of performance out of his bike and body. EMG helps us measure objective changes in muscle activation patterns and sequencing.
Le vrai test commence ! La vidéo arrive ! 
@cinelli_official @alltricks_com 
#cinelli #gravelbike #gravel #bike #mtb #cycling #forest #test #testbike #alltricks #gopro #goprofr #colombus
Day 12 and I'm still going at it, definitely ate some cake this weekend though whoops. This is me about to cycle home from the gym #mondaymotivation #astonfitness #fitness #blakelively #nopainnopizza #j ## #harborne #england #english #bike #cycling #lifting #cake
- 10 giorni e poi ci siamo.... !! @giroditalia @gazzettadellosport @gazzettapassion @100th_giroditalia #giro #giro100 #giroditalia #cycling #race #sport #myarchive
ライフスタイルに根付いた自転車をリリースする自転車ブランド「BRUNO」が、5月7日(日)まで、あなたのBRUNOで行くおすすめの桜〜新緑サイクリング写真に「 #brunoとお花 」を付けてInstagramに投稿するキャンペーンを開催!厳選された1枚にはBRUNOから素敵なプレゼントも。

BRUNOの公式キャンペーンページから
https://goo.gl/V4k6HM

#LIFECYCLES #bikelife #bruno #cycling #bike #bicycle #cycle #instagram #travel #花見 #campaign
ライフスタイルに根付いた自転車をリリースする自転車ブランド「BRUNO」が、5月7日(日)まで、あなたのBRUNOで行くおすすめの桜〜新緑サイクリング写真に「 #brunoとお花  」を付けてInstagramに投稿するキャンペーンを開催!厳選された1枚にはBRUNOから素敵なプレゼントも。 BRUNOの公式キャンペーンページから https://goo.gl/V4k6HM #LIFECYCLES  #bikelife  #bruno  #cycling  #bike  #bicycle  #cycle  #instagram  #travel  #花見  #campaign
Gran día pasamos el sábado en el #maratón del Bajo #Tietar #Moreno #Brother's #MBT17  #MBT  #ciclismo #candeleda #cycling #passion
When you wake up late and the wall is your best friend.
When you wake up late and the wall is your best friend.
🎉มาล้าวว..ผลิตภัณฑ์ดีๆสำหรับนักปั่นทุกท่าน🎉พร้อมโปรโมชั่นสุดคุ้ม .
🚴🏻Endure Chamois Cream 🚵🏻
➡️เป็นครีมชามัวร์ที่ช่วยป้องกันอาการเจ็บก้น ลดการเสียดสี แถมยังมีส่วนผสมของสารต้านแบคทีเรียที่ช่วยลดการอักเสบของผิวหนังและช่วยลดกลิ่นเหงื่อในร่มผ้าอีกด้วย จึงเหมาะกับนักปั่นทุกประเภท .
✅ช่วยแก้ปัญหาจากอาการเจ็บก้นจากการปั่น
✅ช่วยลดแรงเสียดสี และความร้อนของผิวหนังขณะปั่นจักรยานด้วยเนื้อครีมสูตรเข้มข้น ผสมสารสกัดจากธรรมชาติ.
✅ช่วยยับยั้งเชื้อแบคทีเรียสาเหตุของกลิ่นไม่พึงประสงค์ ✅ผสมวิตามินอีช่วยให้ผิวชุ่มชื่น
✅ลดความหมองคล้ำหยาบกร้านของผิว
✅ปลอดภัยกับทุกสภาพผิว ได้รับการรับรองภายใต้มาตรฐาน อย. เลขที่ใบรับแจ้ง 10-1-5709481 . .
⏩‼️พิเศษสุดๆ ราคาเพียงหลอดละ390฿ แถมฟรีขนาดซองพกพา พร้อมส่งฟรีถึงหน้าบ้าน‼️ . .
⏩‼️คุ้มต่อที่2👉ซื้อ3หลอด ราคาพิเศษเพียง 999฿ (ปกติ 1170฿) คุ้มขนาดนี้มีที่นี่ที่เดียวจร้าา⏪ .
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#รับสมัครตัวแทนจำหน่ายทั่วประเทศ . .
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🚴🏻‍♀️สั่งสินค้า/สอบถามรายละเอียดเพิ่มเติม 
Line: @endurethailand (มี @ )
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#cycling #cyclingthailand #mtb #audaxthailand #จักรยาน #bicycle #bicyclethailand #ชามัวร์ #thailandcycling #bikelover #roadcycling #skylane  #cyclingpics #cyclingshots #cyclingaddict #instacycling #roadbike #ilovecycling #cyclist #cyclinglife #cyclingphotos #thaimtb #skylanethailand #iridethailand #thaicycling #oskcyclingclub
🎉มาล้าวว..ผลิตภัณฑ์ดีๆสำหรับนักปั่นทุกท่าน🎉พร้อมโปรโมชั่นสุดคุ้ม . 🚴🏻Endure Chamois Cream 🚵🏻 ➡️เป็นครีมชามัวร์ที่ช่วยป้องกันอาการเจ็บก้น ลดการเสียดสี แถมยังมีส่วนผสมของสารต้านแบคทีเรียที่ช่วยลดการอักเสบของผิวหนังและช่วยลดกลิ่นเหงื่อในร่มผ้าอีกด้วย จึงเหมาะกับนักปั่นทุกประเภท . ✅ช่วยแก้ปัญหาจากอาการเจ็บก้นจากการปั่น ✅ช่วยลดแรงเสียดสี และความร้อนของผิวหนังขณะปั่นจักรยานด้วยเนื้อครีมสูตรเข้มข้น ผสมสารสกัดจากธรรมชาติ. ✅ช่วยยับยั้งเชื้อแบคทีเรียสาเหตุของกลิ่นไม่พึงประสงค์ ✅ผสมวิตามินอีช่วยให้ผิวชุ่มชื่น ✅ลดความหมองคล้ำหยาบกร้านของผิว ✅ปลอดภัยกับทุกสภาพผิว ได้รับการรับรองภายใต้มาตรฐาน อย. เลขที่ใบรับแจ้ง 10-1-5709481 . . ⏩‼️พิเศษสุดๆ ราคาเพียงหลอดละ390฿ แถมฟรีขนาดซองพกพา พร้อมส่งฟรีถึงหน้าบ้าน‼️ . . ⏩‼️คุ้มต่อที่2👉ซื้อ3หลอด ราคาพิเศษเพียง 999฿ (ปกติ 1170฿) คุ้มขนาดนี้มีที่นี่ที่เดียวจร้าา⏪ . . #ร ับสมัครตัวแทนจำหน่ายทั่วประเทศ . . . 🚴🏻‍♀️สั่งสินค้า/สอบถามรายละเอียดเพิ่มเติม Line: @endurethailand (มี @ ) . #cycling  #cyclingthailand  #mtb  #audaxthailand  #จ ักรยาน #bicycle  #bicyclethailand  #ชาม ัวร์ #thailandcycling  #bikelover  #roadcycling  #skylane  #cyclingpics  #cyclingshots  #cyclingaddict  #instacycling  #roadbike  #ilovecycling  #cyclist  #cyclinglife  #cyclingphotos  #thaimtb  #skylanethailand  #iridethailand  #thaicycling  #oskcyclingclub 
Fine commute home via Machen mountain, just North East of #cardiff. Perfect mountain biking terrain! #cycling
Fine commute home via Machen mountain, just North East of #cardiff . Perfect mountain biking terrain! #cycling 
#Repost from cyclist @wolf__bones -  My new babe is unbelievable! Limited Edition, Custom BMC SLR01 with full E-Tap & Zipp. I couldn't have done this build without the awesome support of @rvbikes!" #cycling #biking #cyclist #bike #bicycle #roadbike #roadcycling #hizokucycles 
HizokuCycles.com
Always keep it classy with fresh-new @fizikofficial kicks ⚫😎⚪ .
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#bowtiecycling
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#fizikR1#blackandwhite 
#huntwithstyle #ridewithstyle
#allornothing #fromwhereiride
#cycling #ciclismo
#ruasn #outsideisfree
It's no secret that rescue is my favorite breed. Join me for a ride to benefit @pawschicago /// 45 minutes to sweat for the fur loves of lives and then enjoy post-ride goodness from @grazechicago (space is limited; sign up link in bio)
It's no secret that rescue is my favorite breed. Join me for a ride to benefit @pawschicago /// 45 minutes to sweat for the fur loves of lives and then enjoy post-ride goodness from @grazechicago (space is limited; sign up link in bio)
They are so beautiful... Just dying ... #more #trees #lol #nofilter #cause #im #awesome #lol #cycling #biking #batangas #fall #in #the #PH #haha #idk
View is always better from the top. 
Did my normal 40km loop with a little 10km loop at the end. Really happy with how my bike is feeling, and especially with my times up the Morton climb in comparison to my road bike. 
Frustrating ride where I got caught behind lots of cars, other cyclists and every single set of traffic lights. Still good to be out and get 50km in the legs. #quadsandtris #devon
View is always better from the top. Did my normal 40km loop with a little 10km loop at the end. Really happy with how my bike is feeling, and especially with my times up the Morton climb in comparison to my road bike. Frustrating ride where I got caught behind lots of cars, other cyclists and every single set of traffic lights. Still good to be out and get 50km in the legs. #quadsandtris  #devon 
Ride to Kings Park and then climb up Jacobs Ladder with the bike......sure sounds fun. 😂 #perthisokay #cycling #cycle #kingspark #kingsparkperth #anzacday #ididnotvomit #ididnotvomitafterthisride #exercise #sidishoes #sidi #trekbikes #trek
Oh dear. Just a bit of mud they said! Credit to @_its_dave_brown for taking the picture! #mtb #bike #ride #offroad #cycling #ride #mud
Last week there were lots of uplifting stories from the Boston marathon. It was like an endurance love fest. Then a story emerged that a runner took an extra medal for his wife who didn't run. And he shared that he did this online. Oopsie. Boy did he step into a furious storm of angry online commentary. I am a little fascinated by the strength of the blowback. My whole life there have been rumblings of frustration with the "participant rewards" in youth sports and I wonder if a part of what we're seeing here is a reaction in part to that culture of entitlement. Thoughts?
Last week there were lots of uplifting stories from the Boston marathon. It was like an endurance love fest. Then a story emerged that a runner took an extra medal for his wife who didn't run. And he shared that he did this online. Oopsie. Boy did he step into a furious storm of angry online commentary. I am a little fascinated by the strength of the blowback. My whole life there have been rumblings of frustration with the "participant rewards" in youth sports and I wonder if a part of what we're seeing here is a reaction in part to that culture of entitlement. Thoughts?
The Karakoram Highway in Pakistan is between the world's eighth wonder. Cycling on it is a privilege. Pakistan, 11. 2015.
#karakoram #karakoramhighway #cyclingaround #cycling #ktm #traveling #handsup #funride #nofear #dontpanic #world #natgeo #natgeotravel #lifeisgood #ohmygod #police #bestguard #rolling #weapon #openyourmind
Mountain bike touring in beautiful Mid-Wales. Only 60 miles from Cardiff, but a world away. #wales #cycling #futureinns
Mountain bike touring in beautiful Mid-Wales. Only 60 miles from Cardiff, but a world away. #wales  #cycling  #futureinns 
I met Oliver from Germany on my way through Honduras. He started cycling through Europe and then flew to Cuba before starting his Latin American adventure to the south. He has stopped in countries like Guatemala and El Salvador to work with nonprofit organizations that help build houses out of old tires and fix household appliances with old bike parts. Awesome! 👍🏼
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Follow me as I get closer and closer to home! Support the advancement of palliative care programs by visiting the link in my bio and making a donation today! 👍🏼
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#RideHomeForRosemary #RideHome
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#epic #bikepacking #bike #ride #adventure #beatcancer #makeadifference #cancer #fundraiser #instabike #travelgram #instatravel #bicycle #cycling #cycletouring #biketour #bikeride #follow #followme #solotravel #travel #traveltheworld #globetrotter #travelto #honduras #centralamerica
I met Oliver from Germany on my way through Honduras. He started cycling through Europe and then flew to Cuba before starting his Latin American adventure to the south. He has stopped in countries like Guatemala and El Salvador to work with nonprofit organizations that help build houses out of old tires and fix household appliances with old bike parts. Awesome! 👍🏼 . Follow me as I get closer and closer to home! Support the advancement of palliative care programs by visiting the link in my bio and making a donation today! 👍🏼 . #RideHomeForRosemary  #RideHome  . #epic  #bikepacking  #bike  #ride  #adventure  #beatcancer  #makeadifference  #cancer  #fundraiser  #instabike  #travelgram  #instatravel  #bicycle  #cycling  #cycletouring  #biketour  #bikeride  #follow  #followme  #solotravel  #travel  #traveltheworld  #globetrotter  #travelto  #honduras  #centralamerica 
Hoje foi dia de ficar com vontade de dar uma pedaladinha no evento da #bikeseries #desafio3horas 🚴🏻‍♀️☺️...já os meninos aproveitaram 👊🏽😉 e já sentiram o gostinho do que vai ser a prova 🚴🏽💨 #eventotop #cycling #bike #gangisports #happyteam #foconodesafio #sportislife #vivaesseestilo #healthylifestyle #nadapedalacorre #lovetraining
Nice bike ride from Ottawa to Champlain Lookout with @waffle48 and @bigbadbenj .
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#champlainlookout #gatineau #gatineaupark #gatineauhills #cycling #panorama #panoramic
A fence, a horse and flowerfields
A fence, a horse and flowerfields
Our guide, Toni, rode the stunning #SaCalobra this weekend with our brilliant guests 🌞🚵 #cycling #cyclingholiday #mallorca #sunshine
달려!!!!!!!😡
유오오오오옹웅ㅇㅇㅗ
오오----삼겹살!!! 빵!!! 흡입......🙈
#돼지탈출 #실패 #케틀벨 #14kg #스윙 #스쿼트 #50.50x2set #코어 #개미파워 #cycling #훈련 #건강한돼지의길🐷
Presents
PHOTOGRAPHER | @o.nymo

LOVES  OF THE DAY
April 25, 2017
LOCATION | #tromsø

SELECTED BY | @LOVES_UNITED_BIKES
ADMIN | @lucignolo_23
OUR TAG | #LOVES_UNITED_BIKES
#LOVES_BIKES

VISIT PARTNERS COMMUNITY:
* @Loves_United_Family
* @Loves_United_Life
* @Loves_United_Italy
* @Loves_United_Earth
* @Loves_United_Mountains
* @Loves_United_Places * OUR MAIL | loves.members@gmail.com
* Kik loves.united.family
* #l_u_t_c_w_2017_april
Presents PHOTOGRAPHER | @o.nymo LOVES  OF THE DAY April 25, 2017 LOCATION | #tromsø  SELECTED BY | @LOVES_UNITED_BIKES ADMIN | @lucignolo_23 OUR TAG | #LOVES_UNITED_BIKES  #LOVES_BIKES  VISIT PARTNERS COMMUNITY: * @Loves_United_Family * @Loves_United_Life * @Loves_United_Italy * @Loves_United_Earth * @Loves_United_Mountains * @Loves_United_Places * OUR MAIL | loves.members@gmail.com * Kik loves.united.family * #l_u_t_c_w_2017_april 
"Si scrive Ciclismo. Si legge passione"
Sveglia alle 4.45. Con gli occhi chiusi deambuli dal letto al bagno. Ti siedi, prendi in mano il cruciverba, tuo padre ha completato la 12 Orizzontale, quella che tu non sapevi. Indispettita abbandoni il cruciverba, e ti rialzi. Si richiudono gli occhi. Di nuovo deambuli, a memoria, dal bagno alla cucina. Si apre un occhio, ti fidi di lui, ma nonostante tutto sbatti a caso contro cose. Colpisci la porta, i muri, e la durissima colonna di mensole all'ingresso, vicino la cucina. Quella, la colpisci in pieno. Ti chiedi perché scegliere di mettere una colonna proprio lá. Ti chiedi il perché di questa sveglia. Ma sei ancora troppo stanca per pensare e ricordare. Quindi procedi, e vai avanti. Fai colazione, ti lavi, ti vesti, prendi la bici e la carichi in macchina. Ah no, prima svegli tuo padre. Lo preghi di accompagnarti. Forse anche lui è troppo assonnato per capire. Perché alla fine si alza, si veste e ti accompagna. Santo uomo. Ora entrambi gli occhi sono aperti. Sai chi sei, dove sei, cosa fai, e perché. Tuo padre anche. Ecco cos'è. Un'altra domenica di sport. Un'altra domenica di Ciclismo. Una domenica piena di numeri: 1400m il dislivello da affrontare, 100 i km da percorrere; 1100 i partecipanti, 40 le donne in partenza per il MedioFondo; 12 i bellissimi ciclisti che si sono innamorati di me, 12 quelli che per timidezza non si sono fatti avanti; 8 i compagni di squadra in gara (un grazie speciale a Luca); 120 i grammi di pasta mangiati dopo la gara e 250 quelli che invece avrei voluto mangiare; 3 i laghi che hanno reso unico il paesaggio del giro, 2 le ruote che servono per fare tutto questo; 1 il minuto di silenzio per Michele Scarponi. Ciao Michele, chi oggi continua a pedalare per passione, lo fa anche grazie a te. #valorizzalatuaaudacia #GFdei3laghi #cycling #bike #cuspropatriatriathlon #ciclismo #triathlon #trilife
"Si scrive Ciclismo. Si legge passione" Sveglia alle 4.45. Con gli occhi chiusi deambuli dal letto al bagno. Ti siedi, prendi in mano il cruciverba, tuo padre ha completato la 12 Orizzontale, quella che tu non sapevi. Indispettita abbandoni il cruciverba, e ti rialzi. Si richiudono gli occhi. Di nuovo deambuli, a memoria, dal bagno alla cucina. Si apre un occhio, ti fidi di lui, ma nonostante tutto sbatti a caso contro cose. Colpisci la porta, i muri, e la durissima colonna di mensole all'ingresso, vicino la cucina. Quella, la colpisci in pieno. Ti chiedi perché scegliere di mettere una colonna proprio lá. Ti chiedi il perché di questa sveglia. Ma sei ancora troppo stanca per pensare e ricordare. Quindi procedi, e vai avanti. Fai colazione, ti lavi, ti vesti, prendi la bici e la carichi in macchina. Ah no, prima svegli tuo padre. Lo preghi di accompagnarti. Forse anche lui è troppo assonnato per capire. Perché alla fine si alza, si veste e ti accompagna. Santo uomo. Ora entrambi gli occhi sono aperti. Sai chi sei, dove sei, cosa fai, e perché. Tuo padre anche. Ecco cos'è. Un'altra domenica di sport. Un'altra domenica di Ciclismo. Una domenica piena di numeri: 1400m il dislivello da affrontare, 100 i km da percorrere; 1100 i partecipanti, 40 le donne in partenza per il MedioFondo; 12 i bellissimi ciclisti che si sono innamorati di me, 12 quelli che per timidezza non si sono fatti avanti; 8 i compagni di squadra in gara (un grazie speciale a Luca); 120 i grammi di pasta mangiati dopo la gara e 250 quelli che invece avrei voluto mangiare; 3 i laghi che hanno reso unico il paesaggio del giro, 2 le ruote che servono per fare tutto questo; 1 il minuto di silenzio per Michele Scarponi. Ciao Michele, chi oggi continua a pedalare per passione, lo fa anche grazie a te. #valorizzalatuaaudacia  #GFdei3laghi  #cycling  #bike  #cuspropatriatriathlon  #ciclismo  #triathlon  #trilife 
#transformationtuesday  here at its finest! Top pic, February 2015 "Hey Em, run this half marathon no training or anything with me" ME: ok I guess. Collect medal time of 3:27:34. Bottom pic April 2017 "Let's train for this half marathon and do it!" ME: Ok, let's!! Collect medal, time of 2:31:44! Training works! I stuck to it and the feeling of earning this medal is so different than the first! Still amazing with my #rideordie @elizajane.h #twinning #twins #medal #halfmarathon #rundisney
#transformationtuesday  here at its finest! Top pic, February 2015 "Hey Em, run this half marathon no training or anything with me" ME: ok I guess. Collect medal time of 3:27:34. Bottom pic April 2017 "Let's train for this half marathon and do it!" ME: Ok, let's!! Collect medal, time of 2:31:44! Training works! I stuck to it and the feeling of earning this medal is so different than the first! Still amazing with my #rideordie  @elizajane.h #twinning  #twins  #medal  #halfmarathon  #rundisney 
On Saturday we will be racing the prestigious @letouryorkshire. Last year @lucygarner94 finished 2nd. What will it be this year? Our lineup: #Cycling #RoadCycling #York #TourdeYorkshire #LeTourDeYorkshire #WiggleHigh5 #Wigglets
Now I see what all the hype is about for @soulcycle ✨❕BEST cycling experience ever & Chris was awesome! #soulcycle #soulcycleatx #cycling #6amworkout #workout #fitness #ATX #cardio #health #mindblown
20170425
匯報中的小插圖 その④
完Sem前多爆一星期肝🚴🏻💨
然後我要瘋狂睡💤
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Sketch put in the Powerpoint 🚴🏻
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#落書き #drawing #illust #sketch #illustrations #cycling #sport #draft #drawing #draw #design #watercolor #comic #manga #animate #animation #bicycle #🚴🏻 #自転車 #イラスト #スポーツ #運動 #アニメ #透明水彩
No entiendo el ciclismo como un simple método de entrenamiento, para mi es una forma de vida, ideal para descubrir paisajes increíbles, charlar con amigos, compartir experiencias y volver a casa con la mente despejada y ganas de comerme el Mundo. #cycling #philosophy #mood #training
No entiendo el ciclismo como un simple método de entrenamiento, para mi es una forma de vida, ideal para descubrir paisajes increíbles, charlar con amigos, compartir experiencias y volver a casa con la mente despejada y ganas de comerme el Mundo. #cycling  #philosophy  #mood  #training