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Bike touring preparation...countdown 2 more day!!! #Touring #Cycling #Melaka #Malaysia

Thank You Our Official Sponsor #AstiCycleWorks #NewBalanceEyewear #Amuroracecrafts #MotoCleanserHD 
Co-Sponsor #BullsCraft #ProdigyCraft
📽🚴💨 Shooting a documentary movie of the life @ondrejcink from team @bahrain_merida  Coming winter 2017🔝🎬 check birth of a legend!!!💪 photo by @daniel.tryzna #cycling #cyclinglife #cyclist #cyclingteam #voltacatalunya #procycling #procyclist #bahrainmerida #merida #djironin #dji #gopro #gohd #gohdcz #tamron #canon #canoncz #canon1dxmarkii #videoshoot #røde #videography #videohrapher #boy #czechboy #czechrepublic #videoequipment #videogear #videomaking #videoproduction #sportlife
📽🚴💨 Shooting a documentary movie of the life @ondrejcink from team @bahrain_merida Coming winter 2017🔝🎬 check birth of a legend!!!💪 photo by @daniel.tryzna #cycling  #cyclinglife  #cyclist  #cyclingteam  #voltacatalunya  #procycling  #procyclist  #bahrainmerida  #merida  #djironin  #dji  #gopro  #gohd  #gohdcz  #tamron  #canon  #canoncz  #canon1dxmarkii  #videoshoot  #røde  #videography  #videohrapher  #boy  #czechboy  #czechrepublic  #videoequipment  #videogear  #videomaking  #videoproduction  #sportlife 
I think my fitness is improving 🤔
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Nah, just the fenix 5 giving me an extra 0.5km. 😭
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#garmin #garminfenix5 #fenix5 #navigation #fitness #fit #gadgets #wearable #fitnessgear #outdoors #triathlon #calories #heartrate #heartratemonitor #health #gps #instarunners #vo2max #training #running #runners #cycling #swimming #singapore #active #workout #gym #multisport #garminsg  #aerobic
Salida de hoy martes 28 de marzo de 2017... Que buen rendimiento está teniendo el grupo… vamos mejorando nuestro nivel y quedó comprobado con el excelente ritmo en la ruta del domingo a Salvajina… Pero aún tenemos mucho que mejorar y esta noche podemos avanzar en ello… ruta muy conocida que podemos ponerle nuestro toque de esfuerzo adicional y característico en Fénix, si la complementamos con esa corta pero exigente huella de ébanos… que les parece? Nos cuentan los informantes anónimos que la subida por Pelabolsillo está en un estado lamentable… que buena noticia… eso nos permitirá trabajar técnica y complementar el ejercicio anterior de fondo… luego una rápida reagrupación para llegar hasta Cristo Rey y si la hora lo permite, y la motivación del grupo es alta, una pizza al descenso es una buena opción… Bienvenidos todos… Buena vibra para esta noche… buena energía siempre… Feliz entreno… Fénix, una apuesta por la amistad, una apuesta por el amor… a pedalear… Bicicleta en buen estado, luces, casco, guantes, neumático de repuesto, hidratación, dinerito y no olvides la alegría… FENIX MTB... actitud positiva, camaradería y buena vibra... FRATERNIDAD....#mtb#mtbcolombia#mtbcali#mountaingbike#larutacolombiamtb#cycling#amoralpedal#enlatrocha#enlatrochasoyfeliz#soyfelizenlatrocha#bike#rutafusion
Salida de hoy martes 28 de marzo de 2017... Que buen rendimiento está teniendo el grupo… vamos mejorando nuestro nivel y quedó comprobado con el excelente ritmo en la ruta del domingo a Salvajina… Pero aún tenemos mucho que mejorar y esta noche podemos avanzar en ello… ruta muy conocida que podemos ponerle nuestro toque de esfuerzo adicional y característico en Fénix, si la complementamos con esa corta pero exigente huella de ébanos… que les parece? Nos cuentan los informantes anónimos que la subida por Pelabolsillo está en un estado lamentable… que buena noticia… eso nos permitirá trabajar técnica y complementar el ejercicio anterior de fondo… luego una rápida reagrupación para llegar hasta Cristo Rey y si la hora lo permite, y la motivación del grupo es alta, una pizza al descenso es una buena opción… Bienvenidos todos… Buena vibra para esta noche… buena energía siempre… Feliz entreno… Fénix, una apuesta por la amistad, una apuesta por el amor… a pedalear… Bicicleta en buen estado, luces, casco, guantes, neumático de repuesto, hidratación, dinerito y no olvides la alegría… FENIX MTB... actitud positiva, camaradería y buena vibra... FRATERNIDAD....#mtb #mtbcolombia #mtbcali #mountaingbike #larutacolombiamtb #cycling #amoralpedal #enlatrocha #enlatrochasoyfeliz #soyfelizenlatrocha #bike #rutafusion 
Went for a cheeky spin in the Spring sun today. I'd like to say I was #sockdoping but I got these in my goody bag on Sunday 😝 #cycling #cambridge #spring #whereiride #outsideisfree #cyclingphotos #giantdefy #wiggle
Gran victoria de P. Gilbert  en la primera etapa de los 3 dias de la panne. Por detras de el entro un gran Luke Durbridge (+17", +22" en la CG) y Simone Consonni (+34", +43" en la CG). @philippegilbert_official
@quickstep_team

#3dpk #Cycling #Ciclismo #sport #deporte #procycling #procycle #procyclist #belgium
Did you know that our friends @thetimenyack have #bike rentals for their guests? What an awesome #idea. Anyone who knows #nyack, knows how #fun it is to explore the village that way. When you #visitnyack (or your family does) make sure to take advantage of that #perk. #ilovenewyork #iloveny #ny #newyork #hudson #hudsonriver #hudsonvalley #rocklandcounty #rivertown #river #travel #tourist #wanderlust #hotel #boutique #luxury #cycle #bikes #cycling #photo #reddoor #visit
Did you know that our friends @thetimenyack have #bike  rentals for their guests? What an awesome #idea . Anyone who knows #nyack , knows how #fun  it is to explore the village that way. When you #visitnyack  (or your family does) make sure to take advantage of that #perk . #ilovenewyork  #iloveny  #ny  #newyork  #hudson  #hudsonriver  #hudsonvalley  #rocklandcounty  #rivertown  #river  #travel  #tourist  #wanderlust  #hotel  #boutique  #luxury  #cycle  #bikes  #cycling  #photo  #reddoor  #visit 
Wheels rolling smooth as butter. 🔪
Wheels rolling smooth as butter. 🔪
Introducing the first of the TASCO Double Digits collection – the Black Flags.  Probably the most subtle design of the collection, yet the patriotism definitely runs deep on this kit.  Click on the link in the bio for more info!  #tascodoubledigits #mtb #cycling #mountainbike #sockdoping #glovedoping #mountainbiking #mtblife #bikepacking #cyclingkits
Twas mightily windy at the river today. Nevertheless, done my 30 miles in beautiful sunshine.
#cycling #exercise #training #leisure #fun #relaxing #oldschool #bicycle
Check out @iamkingglobal KILL 💩@lilbibby  Voice 
Get Fit. Eat Healthy. Live Well.
Check out @iamkingglobal KILL 💩@lilbibby Voice Get Fit. Eat Healthy. Live Well.
Had a smashing wee ride with Barney this afternoon, he was being so good we decided to film some clips! Stoked on this guy!! 😁😁😁🐶🤙🤘🤙🤘🐶🐕🐶 #scotlandrules #scotland #optimusprime #staffordshirebullterrier dshirebullterrier #staffie #staffiemoments #staffiesofinstagram #ruffwear #dogs  #comriecroftbikes #comriecroft #comrie #perthshire @nukeproofbikes #nukeproofbikes #nukeproofmega290 #mega290 #xc #enduro #downhill #mtb #mtblife #29er #cycling #fitness #ukmtb #singletrack #hoofingislife
Had a smashing wee ride with Barney this afternoon, he was being so good we decided to film some clips! Stoked on this guy!! 😁😁😁🐶🤙🤘🤙🤘🐶🐕🐶 #scotlandrules  #scotland  #optimusprime  #staffordshirebullterrier  dshirebullterrier #staffie  #staffiemoments  #staffiesofinstagram  #ruffwear  #dogs  #comriecroftbikes  #comriecroft  #comrie  #perthshire  @nukeproofbikes #nukeproofbikes  #nukeproofmega290  #mega290  #xc  #enduro  #downhill  #mtb  #mtblife  #29er  #cycling  #fitness  #ukmtb  #singletrack  #hoofingislife 
Back on the road with @justpedaluk, love this country •
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#cycling #roadcycling #cyclingpics #cyclist #racing #roadracing #road #blue #sky #landscape #sun #Spain #sky #FromWhereIRide #OutsideIsFree
Met some cool people this last couple days and hung around with some familiar. Thank you London you've been mint! Stay strong.
Met some cool people this last couple days and hung around with some familiar. Thank you London you've been mint! Stay strong.
Bodo amat ma ujan,
Yg penting nyelpie dan ngeride ehehehe.. #cycling #roadbikeindonesia #kelilingsurabaya #96km #laperMakan #ujan2 #runtorain
Hoffentlich bleibt das Wetter so gut, ich werde richtig oft ausgeführt zur Zeit‼️👍☀️
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#renneselde #bikeporn #fahrradtour #fahrrad #bike #cyclocross #stevens #freeride #cyclo #cycling #freunde #elbe #sport #radsport #bicycle #rennrad #criticalmass #cyclist #thisiscycling #nofilter #Hamburg #sternfahrt #cyclassics #hamburgmeineperle #hh #alster #hafen #hafencity
Post ride recovery drink. Thanks @audypie12 for the birthday coffee!!!! #espresso #cycling #recovery #breakfast #liquidgold #elixiroflife
Follow the leader through the sunshine ☀️ rolling hills of San Diego in route to BWR glory & beers 🍻 .
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#BWR #BelgianWaffleRide #Cycling #Cervelo #SpringClassic #GranFondo
another day, another ride #strava #stravaride #cycling #cyclinglife #cyclist #ride #scott #bike #windyaf
Nothing can stop me 🚴🏼 #bike #cycling #specialized #roubaix #reprise #instamoment #picoftheday
Happy Tuesday! It's a rainy day here in Colorado but we wish you lots of sunshine ☀️
Happy Tuesday! It's a rainy day here in Colorado but we wish you lots of sunshine ☀️
Indoor cycling with @gozwift - total fun! #cycling #trilife #swimbikerun #triathlon #lifestyle #training #indoorcycling #indoor
Radlrunde zum Feierabendmittag ... #spring #breathing #cycling
Dnešních krásných 27 km na kole 😍 #strupčice #chomutov #nature #coalmine #czechrepublic #czech #sport #cycling #bicycle #spring #sunny #sunnyday #fun #loveit #bike #relax
JAJAJA que buen video.... post desafío los puentes... que manera de sufrir 😂en la 💩 misma...
#xc #cycling #mtb #mountainbike #mountainbike #sport
City of Bristol raise an incredible figure from their 'continuous cycle' last week! What an achievement by these young people. #success #comicrelief #rednoseday #disabilitysport #sport #bristol #inclusive #cycling #fundraising #transforminglives #college
Nice family cycle ride. First time out on my bike in over a year. Loved it to bits 😍 #cycling #cyclingfamily #rideordie
Radtrainingslager auf Mallorca #Mallorca #Radfahren #ballern #spaß #training #sonne #cycling
I Ride! (And sometimes have a beer)😄😄😄
Lots of sun, nice solo ride and a beer to fill up the loss of carbs😍😍🌞🌞👌👌 #cycling #bike #bikeride #beautifulday #giant #thegoodlife #neverquit #nevergiveup #nopainnogain #workout #fit #youvsyou #lifebehindbars #iride
Dites-nous comment se déroule votre fin d'hiver. Zwift, sur la route ou, pour les chanceux, en camp d'entraînement ?
Dites-nous comment se déroule votre fin d'hiver. Zwift, sur la route ou, pour les chanceux, en camp d'entraînement ?
Happiness is inside you not with another person -John Lennon-
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#outsideisfree #keepitwild #timetopla #neverstopexploring #outdoorwoman #activity #lifeofadventure #hardtail #trails #mtb #nevergiveup #sportsgirl #girlsonbikes #slovenia360 #instabikes #bikeporn #bikelife #adventuregirl #hill  #showmustgoon #cycling #wildwoman #girlsonbikes #bikingadventures #passion #mtbphotos
Happiness is inside you not with another person -John Lennon- 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞 #outsideisfree  #keepitwild  #timetopla  #neverstopexploring  #outdoorwoman  #activity  #lifeofadventure  #hardtail  #trails  #mtb  #nevergiveup  #sportsgirl  #girlsonbikes  #slovenia360  #instabikes  #bikeporn  #bikelife  #adventuregirl  #hill  #showmustgoon  #cycling  #wildwoman  #girlsonbikes  #bikingadventures  #passion  #mtbphotos 
Clean Healthy Dinner. Smoked Prapika Chicken Stir Fry....served with Sweet Potato and Brocolli💋👀💋 #clean#health#glutenfree#gym#gym#cycling#sport#busymums##workfromhome#whywait#women#musclemass#determination#motivate#natural#nutricious#clean#skinimprovement#berrie#freshfood#fruit#vegan#veg

#newbeginningsnewyou#liveat5
TV & FILM theme ride: tune in today @xcyclelv 5:30pm & tmrw 9:30am! Book your bike!
TV & FILM theme ride: tune in today @xcyclelv 5:30pm & tmrw 9:30am! Book your bike!
Beautiful day here in Norfolk after a foggy start. Really enjoyed riding the furthest I've ever ridden on my own in the sunshine. The worst car drivers I encountered today were those parents on the school run !! 😡 #weightloss #countingcalories #instafitness #cycling #walking  #padlockmygob #slimmersofinstagram #mfp #fitbitalta #cyclingforcharity
It must be racing season....the fast wheels are in! The joys of living on a time trial course means plenty of secret training! #cycling #fastcarbon #planetx #campagnolo #sellesanmarco #loveit #timetrial
chillin'... the best part after cycling 30km is relaxing and swinging on hammock 👊 🚲🚵 #bikelife #cycling #hammock #swinging
Warmer days and salt stained roads
Warmer days and salt stained roads
View to open sea and Island Cres and Lošinj 💙💙💙 Greetings from Istria! 🙋#plomin #cres #malilosinj #sea🌊 #nature #explore #trekking #cycling #hotel #beach #travel #gourmet #malemodel #fitnesmodel #sexandthecity #bmw #lufthansa #ryanair #emirates #kvarner #cruises #croatia
Yes, yes, yes! So I've found a new way of cardio..finally 😍 I've always loved cycling but now more than ever... It's such a beautiful weather here in Italy 💕 #cycling #cardio #weightlossjourney #beautifullsunnyday #loveitaly