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#crossfit medias

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Каждый может тренироваться,когда все хорошо ,и только единицы не смотря ни на что 
#sport #motivation #crossfit #crossfitters #crossfitgirl #crossfitwoman #crossfitbabes #weightlifting #snatch #squatsnatch #nrgym #nrgymteam #fitnes#bandaarenachallenge2017  #sportsgirl
Combat comb technique using the Gunting (scissors) concept and Eagle Claw 🦅 I'm using a stainless steel Benchmade comb, same one I use to train daily, same one I travel with. Never had a problem going anywhere with it. I travel so much so improvised weaponry and non-conventional tools are very important to me. Tag a traveler who might need this.#silat #martialarts
Combat comb technique using the Gunting (scissors) concept and Eagle Claw 🦅 I'm using a stainless steel Benchmade comb, same one I use to train daily, same one I travel with. Never had a problem going anywhere with it. I travel so much so improvised weaponry and non-conventional tools are very important to me. Tag a traveler who might need this.#silat  #martialarts 
My best students:
@lidiiagynko and @strongwomanukr 
#strongwoman #sport #CrossFit #trainingday #reebok #nike✔️ #gera #fashion #style #models #sportswear #sportnutrition #спільнаперемога
Время идёт и его остаётся у тебя всё меньше и меньше, чтобы успеть подготовить себя и сделать своё тело более функциональным ☝🏻 Узнать, как продвигается твой результат не только физически, но и на глаз с помощью @hyksoboxing 😎 Проверь себя и покажи, что Ты действительно можешь 🥊 #ufa #ufacity #box #boxing #smart_boxing_club #smartboxingclub #whitecollarboxing #fitness #crossfit #sport #badboys #уфа #уфасити #бокс #боксуфа #всембокс #кроссфит #фитнес #белыеворотнички #спорт #работа #мотивация #зож #workout #sportlife #sportday #strong #life #followme #work
Время идёт и его остаётся у тебя всё меньше и меньше, чтобы успеть подготовить себя и сделать своё тело более функциональным ☝🏻 Узнать, как продвигается твой результат не только физически, но и на глаз с помощью @hyksoboxing 😎 Проверь себя и покажи, что Ты действительно можешь 🥊 #ufa  #ufacity  #box  #boxing  #smart_boxing_club  #smartboxingclub  #whitecollarboxing  #fitness  #crossfit  #sport  #badboys  #уфа  #уфасити  #бокс  #боксуфа  #всембокс  #кроссфит  #фитнес  #белыеворотнички  #спорт  #работа  #мотивация  #зож  #workout  #sportlife  #sportday  #strong  #life  #followme  #work 
Feeling a little beat up at the end of the week with collar bone bruised (power cleans) and a sore chin/lip (major fail on a thruster!), but still loving it! ❤️ I know it's a foreign language to most (and me too sometimes) but it's so fun to learn it all - and push my body to the max! 💪🏼🏋🏻❤️👊🏼❤️ #crossfit #crossfitfail #phcf #phcrossfit #itsagoodsore
Feeling a little beat up at the end of the week with collar bone bruised (power cleans) and a sore chin/lip (major fail on a thruster!), but still loving it! ❤️ I know it's a foreign language to most (and me too sometimes) but it's so fun to learn it all - and push my body to the max! 💪🏼🏋🏻❤️👊🏼❤️ #crossfit  #crossfitfail  #phcf  #phcrossfit  #itsagoodsore 
실패ㅋㅋㅋㅋㅋ
실패해도 좋다
작년대비 알엠 40lb상승
무게는 비밀 
우헤헤헤헤헤헤헤헤ㅔ헤헿헤헤헤헤헤헤
#백스퀏 #backsqaut #1rm #bbs #crossfit💪 #crossfitter #crossfit #charlgym #찰짐
We provide simple format programming that can be completed within an hour. Our #Wods help improve your performance through strength and conditioning.  There should be no ego in Crossfit, so please scale if necessary.  Personalized programming available upon request, message for more information.

#crossfit #crossfittraining #crossfittrainer #yycfitness #wod #strengthtraining #conditioning #fitness #yyc #gainz #yyc #open2017prep #crossfitter #crossfitlovers
#crossfitai #wod #workout #fitlife #comptraining #strength #programdesign #remoteprogramming #mastersprogramming #dailywod #testyourbest #onlineprogramming #getfitfast #smartprogramming #roadtoregionals2017
We provide simple format programming that can be completed within an hour. Our #Wods  help improve your performance through strength and conditioning. There should be no ego in Crossfit, so please scale if necessary. Personalized programming available upon request, message for more information. #crossfit  #crossfittraining  #crossfittrainer  #yycfitness  #wod  #strengthtraining  #conditioning  #fitness  #yyc  #gainz  #yyc  #open2017prep  #crossfitter  #crossfitlovers  #crossfitai  #wod  #workout  #fitlife  #comptraining  #strength  #programdesign  #remoteprogramming  #mastersprogramming  #dailywod  #testyourbest  #onlineprogramming  #getfitfast  #smartprogramming  #roadtoregionals2017 
Yuppp!!😂
Every damn day!
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#workout #gymtime #gymlife #weightlifting #crossfit #imreallynotintocrossfit #crossmyfingers #hope #fit #jeans #quote #quotes #qouteoftheday #instaquote #quotestagram #quotesofinstagram #quotesdaily #funnyquotes
NOG 1 DAG! 
Sluit morgen tussen 9.30-12.30 uur de upgrade voor THE BOX af en ontvang 3 maanden gratis gebruik!! #thebox #dennenmarken #functionaltraining #crossfit #nieuw #uitdaging #limburg #roermond #health #inclusief #5basistrainingen
Day #118. First time I've tried these.
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#crossfit #nopantsgymnastics #lachancegymnastics @nopantslachance #gymnastics #thirdrategymnast #rpfitgirls #vullsport @strawberryrevolution #thosetransitionstho
Can't just be all work and no play at @crossfitreddot #crossfitreddot #crossfit #reebok #nintendoswitch #secondhome 📸: @qinxian
You are in control of your life!#Repost @mikael_legman_gumse with @repostapp
・・・
Folks...remember its not the weight you carry that brakes you.....its the way you carry it......💥💪🏻💯😊👊🏻 Photo: @seth_bodymagazine 
#kickstarter #motivation #fit #socialenvy #shopstemdesigns #fitness #gymlife #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #gasp #clean 
#fitnessgear #muscle #shredded #squat #sweat #grind #lifestyles #crossfit
You are in control of your life!#Repost  @mikael_legman_gumse with @repostapp ・・・ Folks...remember its not the weight you carry that brakes you.....its the way you carry it......💥💪🏻💯😊👊🏻 Photo: @seth_bodymagazine #kickstarter  #motivation  #fit  #socialenvy  #shopstemdesigns  #fitness  #gymlife  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #gasp  #clean  #fitnessgear  #muscle  #shredded  #squat  #sweat  #grind  #lifestyles  #crossfit 
When eating towards your Macros feels like you're eating badly!!! Lol

Last meal of the day -

2 high fiber low carb tortillas 
1 slice cheese torn in 2 pieces 
8oz shredded chicken
Sal's salsa
Habenero hot sauce 
700 calories
35g carbs (net)
84g protein 
Yummy!!!!!!! #weightlossjourney#fitness#circuit#personaltraining#weightloss#obesitykills#crossfit#bodybuilding#eatsmart#figure#weighliftingbelt#iifym
Bon appétit 😊et merci à @elo_agoutin pour le beurre de cacahuète fait maison 😘 #lh #sport #foods #crossfitfood #crossfit #fitnessfood #fitnessmotivation #fitness #motivation
WOD 29-04-17 "Rankel"

20 min amrap

6 deadlifts (100/70)
7 burpee pullups
10 KBswings (32/24)
200m run

#hero #saturday #wod #deadlifts #always #weekend #burpee #pullups #kbswings #run #love #running #basic #fitter #then #you #awesome #love #sport #of #fitness
#biomechanics #functional #movement #constanly #varied #high #intensity #crossfit
#merica🇺🇸 #repost @hardtokill_fitness #army #navy #usmc
Do what you love❤️❤️💪🏼💪🏼
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#crossfit #crossfitmom #sled #strongnotskinny #happycrossfitter
Keep calm, look cool as you don't mind and start running... Good Luck everyone racing today - I will be at @ultimateocr race to enjoy the atmosphere and get starstrucked among the superathletes 🏃
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#TeamMMSports #MMSports #mmsportsathlete #BodyScience #lynxmst #OCRWC #ocr #toughviking #toughestrace #toughest #wreckbag #spartanrace #ocrunited #skinssverige #icebug #dryrobe #garmin #trifectatribe #fit #fitnessmotivation #fitness #sats #bouldering #climbing #extremfabriken #crossfit #wearespartan #nordicrace #spartangirlsdoitbetter #ultimateocr
Keep calm, look cool as you don't mind and start running... Good Luck everyone racing today - I will be at @ultimateocr race to enjoy the atmosphere and get starstrucked among the superathletes 🏃 - - #TeamMMSports  #MMSports  #mmsportsathlete  #BodyScience  #lynxmst  #OCRWC  #ocr  #toughviking  #toughestrace  #toughest  #wreckbag  #spartanrace  #ocrunited  #skinssverige  #icebug  #dryrobe  #garmin  #trifectatribe  #fit  #fitnessmotivation  #fitness  #sats  #bouldering  #climbing  #extremfabriken  #crossfit  #wearespartan  #nordicrace  #spartangirlsdoitbetter  #ultimateocr 
Sábado de superhéroes.🌟
Wod Groot and Rocket Raccoon
🌱🐿
De los guardianes de la galaxia.
WOD 1 RONDA🐿
200 DU
30 THRUSTER 55/32,5
20 MUSCLE UPS B
20 THRUSTER 
10 MUSCLE UPS B
10 THRUSTER
5 MUSCLE UPS B
200 DU
*(muscle ups con chaleco de 5kg)

WOD 2 🌱
10-8-6-4-2
SNATCH 50
20 M climbing stairs (subir escaleras)

Disfrutar del puente y que la fuerza os acompañe.
🐒🐻😊😊😊😊😎 💪 #gym #crossfit #workout #gymfreak #superheroe #gymtime #gymrat #wod #gymmotivation #train #fitfam #healty #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #likes #love #instadaily #musclegain #happy #box
@crossfit
 @bryanher97 @ritagarciaherrera @bridgesj3 @richfroning @extremebox @menshealthmx @myproteines @dccomicsfinest @marvel @dc_marvel_fans @
Sábado de superhéroes.🌟 Wod Groot and Rocket Raccoon 🌱🐿 De los guardianes de la galaxia. WOD 1 RONDA🐿 200 DU 30 THRUSTER 55/32,5 20 MUSCLE UPS B 20 THRUSTER 10 MUSCLE UPS B 10 THRUSTER 5 MUSCLE UPS B 200 DU *(muscle ups con chaleco de 5kg) WOD 2 🌱 10-8-6-4-2 SNATCH 50 20 M climbing stairs (subir escaleras) Disfrutar del puente y que la fuerza os acompañe. 🐒🐻😊😊😊😊😎 💪 #gym  #crossfit  #workout  #gymfreak  #superheroe  #gymtime  #gymrat  #wod  #gymmotivation  #train  #fitfam  #healty  #muscle  #training  #photooftheday  #health  #gymaddict  #instahealth  #hulk  #body  #fit  #strong  #motivation  #likes  #love  #instadaily  #musclegain  #happy  #box  @crossfit @bryanher97 @ritagarciaherrera @bridgesj3 @richfroning @extremebox @menshealthmx @myproteines @dccomicsfinest @marvel @dc_marvel_fans @
Бодрое субботнее! Сил вам, настроения и  #тренировкадня ✅ТА
Толчек со стоек 2/6
✅Сила 
14 минут
5 Присед со штангой на спине 
30 сек. Стойка на руках
✅Комплекс 12 мин
AMRAP
10 Медбол 
10 махов Гири 
10 берпи  #Repost @alena_rk with @repostapp
・・・
Мой любимый цвет, мой любимый размер 😊💪🎀 sthg new, sthg borrowed and sthg PINK 💕
#кроссфит #дворминск #crossfit
#DVOR_AthleticCommunity
#crossfit #workout #wod #fitnessmotivation #fitnessaddict #fit #gym #gymlife #gymtime #gymrat 
#crossfitminsk #crossfitbelarus #кроссфит #кроссфитминск #фитнес #фитнесминск #зож  #воркаут #тренировкадня #беларусь #минск #belinsta
Бодрое субботнее! Сил вам, настроения и #тренировкадня  ✅ТА Толчек со стоек 2/6 ✅Сила 14 минут 5 Присед со штангой на спине 30 сек. Стойка на руках ✅Комплекс 12 мин AMRAP 10 Медбол 10 махов Гири 10 берпи #Repost  @alena_rk with @repostapp ・・・ Мой любимый цвет, мой любимый размер 😊💪🎀 sthg new, sthg borrowed and sthg PINK 💕 #кроссфит  #дворминск  #crossfit  #DVOR_AthleticCommunity  #crossfit  #workout  #wod  #fitnessmotivation  #fitnessaddict  #fit  #gym  #gymlife  #gymtime  #gymrat  #crossfitminsk  #crossfitbelarus  #кроссфит  #кроссфитминск  #фитнес  #фитнесминск  #зож  #воркаут  #тренировкадня  #беларусь  #минск  #belinsta 
Last weekend #TeamIF #Coach @delroymcqueen competed at the #gpcgb Scottish Championships. Here are his lifts!
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#apparel #clothing #strongman #strongwoman #olympic #weightlifting #crossfit #wod #Powerlifting #motivate #motivation #bodybuilding #strong #gym #gymwear #fitness #muscle #squat #deadlift #bench
Feels good to get back into the swing of things after taking some time off from the competition!
Now it's time to get ready for Florida!🏖
#magnumsource #hviibrandgoods #fitaideurope #focusaid #fitaid #HEYLETEnation #crossfit #compexusa #crossfiter #crossfitgames #goldsgym #rogue #reebok #rehband #ryourogue #roguefitness #powerdot #olympicweightlifting #killcliff #barbellrocker
Earn extra reps with BAREHAND gloves. Our guarantee. 🔷 Last reminder (Click -》@minimalist.gloves link in bio to save with 1DAY sale today )
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Earn extra reps with BAREHAND gloves. Our guarantee. 🔷 Last reminder (Click -》@minimalist.gloves link in bio to save with 1DAY sale today ) _____________________
😀 God Morgon! 😀

Idag kan jag inte skylla på hunden....vaknade av mig själv...tydligen (nästan) resten av familjen också...😄 Det var bara den äldsta dotran som inte gick med på morgonpromisen...🚶🚶‍♀️🐶👧🏼
Nu blir det frukost o sen ladda inför när jag och den äldsta ska gå och testa Crossfit..🏋🏼‍♀️ (Hoppas vi överlever 😋🤗😉)
Önskar Er en härlig lördag! 😘

#lördag #morgon #morgonpromenad #familj #hund #träna #tryingtogetfit #crossfit #heby
😀 God Morgon! 😀 Idag kan jag inte skylla på hunden....vaknade av mig själv...tydligen (nästan) resten av familjen också...😄 Det var bara den äldsta dotran som inte gick med på morgonpromisen...🚶🚶‍♀️🐶👧🏼 Nu blir det frukost o sen ladda inför när jag och den äldsta ska gå och testa Crossfit..🏋🏼‍♀️ (Hoppas vi överlever 😋🤗😉) Önskar Er en härlig lördag! 😘 #lördag  #morgon  #morgonpromenad  #familj  #hund  #träna  #tryingtogetfit  #crossfit  #heby 
Gladiator Games 2017- mixed pairs comp this year. Teams were enjoying the sunshine during WOD 1 this morning!! 👌🏻👌🏻👌🏻 @thegladiatorgames @sfgym_westcoast #gladiatorgames2017 #gladiatorgames #sfgym #amypagephotography #crossfit #perthcrossfit #wod1
• K E T T L E B E L L • T R A I N I N G • Isolate the weak areas to make them strong . Kettlebell training is great for that .. 1. You're core/trunk will get strong as hell  2. Your grip strength will grow dramatically 3. Your hip Strength will enhance as well as .. trust me add kettlebell training to you're regime to take you're game to the next level .. Mr @jeremytalarico is a firm believer . This is our last session .. 1. Kettlebell 3/4 quarter squat alternating from a front rack position to clean 4x12 2. Kettlebell Renegade Rows 4x8 3. Kettlebell Front rack position unilateral ISO squats 3x8 4. Kettlebell  Single arm swings 4x10 5. Kettlebell Clean to press from a squat position 3x8 6. Kettlebell Single arm tricep extensions 3x8 7. Sprints 6x20 yards
• K E T T L E B E L L • T R A I N I N G • Isolate the weak areas to make them strong . Kettlebell training is great for that .. 1. You're core/trunk will get strong as hell 2. Your grip strength will grow dramatically 3. Your hip Strength will enhance as well as .. trust me add kettlebell training to you're regime to take you're game to the next level .. Mr @jeremytalarico is a firm believer . This is our last session .. 1. Kettlebell 3/4 quarter squat alternating from a front rack position to clean 4x12 2. Kettlebell Renegade Rows 4x8 3. Kettlebell Front rack position unilateral ISO squats 3x8 4. Kettlebell Single arm swings 4x10 5. Kettlebell Clean to press from a squat position 3x8 6. Kettlebell Single arm tricep extensions 3x8 7. Sprints 6x20 yards
Congratulations to client Kelly who competed in her 1st ever show today up in Qld.

Too lean for bikini was the judges feedback ( we knew the criteria going in)... but disregarded it to bring the look we personally feel just looks the best.

Great work Kelly :-) #bodytransformation#bikinicompetitor#beachbody#bikini#figure#figurecompetitor#anb#inba#ifbb#npc#crossfit#eatclean#fitnessmodel#fit#fitfam#weights#gym#protein#dedication#fatloss@bodybyjennetics
Esittelyssä tänään toiminnallinentila. Tila soveltuu moneen käyttöön. #lahenparassali #kuntokeskuskm #crossfit #crosstraining #lahti #einiinvakavaa #tosissaaanmutteitotisesti @coachtuomas
"... jeśli nie zbudujesz swojego marzenia, ktoś Cię zatrudni, abyś mógł mu zbudować jego ..." #fotoreporter #praca #fit #mma #bjj #crossfit #tznreporter #tznblog #kolejnylevel #levelhardcore #czaszmian
What a great morning to meet all the awesome crew @wardsgym starting their 8 weeks challenge 👌🏻👊🏻💪🏻. Thanks so much for having @evolvein2fitness there to do your Body Composition Analysis. Can't wait 😊 to come back and see your amazing transformations!! #bodycomposition #bodytransformation #bodycompositionanalysis #benchmarks #challenge #8weeks #abs #transformation #results #nutrition #crossfit #hiit #fitness #awesome #richmond #training #workedhard #stayfocused
What a great morning to meet all the awesome crew @wardsgym starting their 8 weeks challenge 👌🏻👊🏻💪🏻. Thanks so much for having @evolvein2fitness there to do your Body Composition Analysis. Can't wait 😊 to come back and see your amazing transformations!! #bodycomposition  #bodytransformation  #bodycompositionanalysis  #benchmarks  #challenge  #8weeks  #abs  #transformation  #results  #nutrition  #crossfit  #hiit  #fitness  #awesome  #richmond  #training  #workedhard  #stayfocused 
I've made a post about Creatine before. But in a nutshell it helps improve strength, power and performance. It can also help increase endurance. Creatine is one of the most popular ingredients on the market but BPI Sports takes it a step further by adding betaine and ingredients that help shuttle nutrients (like carbs) into your muscles to be burned as energy vs. being stored as fat. This transport of nutrients and water into the muscle helps provide muscle pumps and that fuller, more defined look. Plus, there is no loading or bloat with Best Creatine Defined! Get it now at BPISports.com use my code JOSEPHWI for 20% off
I've made a post about Creatine before. But in a nutshell it helps improve strength, power and performance. It can also help increase endurance. Creatine is one of the most popular ingredients on the market but BPI Sports takes it a step further by adding betaine and ingredients that help shuttle nutrients (like carbs) into your muscles to be burned as energy vs. being stored as fat. This transport of nutrients and water into the muscle helps provide muscle pumps and that fuller, more defined look. Plus, there is no loading or bloat with Best Creatine Defined! Get it now at BPISports.com use my code JOSEPHWI for 20% off
...#davidbowie...Some of these days, and it won't be long, Gonna drive back down where you once belonged In the back of a dream car twenty foot long...#golden_state #drive #music #vintage #trucks #farming #hills #landscape #mountains #palmtrees #sky #barn #country #tractor #records #fitness #CrossFit #yoga #chevrolet #ford #calpolypomona
I call it the front bail. High bar squats, 140kg x 5. As you can see, this set illustrates this entire week of training. Missed sets after missed sets. Next week is a new week.
@juggernauttraining @juggernautonlinecoaching @jugghq @ronthelifter @kianloveskilos #juggcoaching #latenightcrew
I call it the front bail. High bar squats, 140kg x 5. As you can see, this set illustrates this entire week of training. Missed sets after missed sets. Next week is a new week. @juggernauttraining @juggernautonlinecoaching @jugghq @ronthelifter @kianloveskilos #juggcoaching  #latenightcrew 
Friday night KTE/T2B complex, DB thrusters, and burpees! So happy to have a sunny day and an awesome workout to round out the week of classes.
Friday night KTE/T2B complex, DB thrusters, and burpees! So happy to have a sunny day and an awesome workout to round out the week of classes.
•Good Morning😻
•weekend on😺 •Enjoy your Saturday🌹 
29/04/2017📆

صباح الخير سيدي خويا،
نهاركم زين🌹

#muscles #mealprep #mensphysique  #bodybuilding #crossfit #cardio #fitmom #fitfam #figure #fitness #fitcouple #fitnessmodel #abs #gains #glutes #gym #model #tunisie #tunisianman #tunisian_model #beauty #health #canon #nikon #photoshot #shot #class #photographer #photography #lean
Movement WOD 
Lizard scorpion crawl 
FLOOR FLOW 
Ring flow 
Don't be confused I am expressing mobility but this isn't mobility training .My mobility training sessions are far more boring. I'm either moving really slowly or contorted into a static stretch for an extended period and sweating and grunting for short bursts whilst holding isometric contractions. In my movement based workouts I'm working on muscular integration and proprioception (awareness of your body in space) whilst expressing mobility .
Movement WOD Lizard scorpion crawl FLOOR FLOW Ring flow Don't be confused I am expressing mobility but this isn't mobility training .My mobility training sessions are far more boring. I'm either moving really slowly or contorted into a static stretch for an extended period and sweating and grunting for short bursts whilst holding isometric contractions. In my movement based workouts I'm working on muscular integration and proprioception (awareness of your body in space) whilst expressing mobility .
And this is why @crossfit3d is the best box in the world! Receiving this from the 3D coaches and my second family on the other side of the world 💙 Thank you so so much for letting me be part of our amazing #community and pushing me to be better every single day🏋🏼‍♀️ 😘 #crossfit #crossfit3d #family #best #box #theopen #crossfitgames #gertie #my2017 #love #
Vi är på plats 👊🏼 Heja heja Martin, Fredde, Elin och My 🏋🏼‍♀️🏋🏼 #MkOpen17 #Crossfit #TeamieLove
We have amazing customers... By far my own favorite set of handles yet. @silaskeeler #silaskeeler thanks for the support.
We have amazing customers... By far my own favorite set of handles yet. @silaskeeler #silaskeeler  thanks for the support.
CLIMBING MOUNTAINS 🏔
Saturday full of activity and fun. Morning gym, lunch by the beach, mountain climb and soon time for work with my lovely team 🙌🏼 Fill your days with things that makes you happy 🌸
CLIMBING MOUNTAINS 🏔 Saturday full of activity and fun. Morning gym, lunch by the beach, mountain climb and soon time for work with my lovely team 🙌🏼 Fill your days with things that makes you happy 🌸
Yesterday i had a chance to practice some of my obstacle skills at @toughestlab with some of the other @nutramino_ocr_fighter. It was a great test before @toughestrace Malmø next Saturday👊😊
Today is rest day, but I'm off to @wearefitness conference which I'm really looking forward to, especially the presentation from Olympic gold medalist @eskildebbesen about willpower 😃
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#ocr #ninjawarrior #skinsambassadør #nutraminoocrfighter #fitnessdk #gymlife #crossfit #girlswholift #fitspo #yoga #runner #motivation #gymmotivation #workout #training #bodyweight #fitnessaddict #climbing #cleaneating #muscle #cardio #getfit #fitness #workhard #dreambig #trailrun #goals #gymnastics #wod #goals
Yesterday i had a chance to practice some of my obstacle skills at @toughestlab with some of the other @nutramino_ocr_fighter. It was a great test before @toughestrace Malmø next Saturday👊😊 Today is rest day, but I'm off to @wearefitness conference which I'm really looking forward to, especially the presentation from Olympic gold medalist @eskildebbesen about willpower 😃 . . . #ocr  #ninjawarrior  #skinsambassadør  #nutraminoocrfighter  #fitnessdk  #gymlife  #crossfit  #girlswholift  #fitspo  #yoga  #runner  #motivation  #gymmotivation  #workout  #training  #bodyweight  #fitnessaddict  #climbing  #cleaneating  #muscle  #cardio  #getfit  #fitness  #workhard  #dreambig  #trailrun  #goals  #gymnastics  #wod  #goals 
"Завтра" ещё не наступило - о нём не стоит беспокоиться... "Вчера" прошло - о нём уже не стоит беспокоиться... Есть только "сегодня" - то истинное время, где совершаются, по-настоящему чудесные вещи... #CrossFit #weightlifting #weighttraining #Moscow #gohard #crosslifting #findtheway #надожесампридумал #самсебефилософ #snatch #power
"Завтра" ещё не наступило - о нём не стоит беспокоиться... "Вчера" прошло - о нём уже не стоит беспокоиться... Есть только "сегодня" - то истинное время, где совершаются, по-настоящему чудесные вещи... #CrossFit  #weightlifting  #weighttraining  #Moscow  #gohard  #crosslifting  #findtheway  #надожесампридумал  #самсебефилософ  #snatch  #power 
Eliminate Muay Thai Fearless Tee!
It is not only a blood sport. It is a religion, a way of life. #muaythai #muaythaifighter #mmabrand #mmaclothing #eliminatebrand #eliminate #competition
|| POST JUDGEMENT DAY|| Great day, great company, great comp
Awesome effort boys 
@wilko2017 @kanedanielcotton @wouldyoulikeasliceofapplekai 
And huge shout out to @mat87a & @___johno___  for making the trip with us to support 👏🏽🤙🏽 top blokes!
Until next year 👊🏽 📸 curtesy @wilko2017 
#crossfit #fun #strengthandconditioning #judgementday #crossfitsila #community #grateful #stayhumble
Dopo ITSD, ospiti al Crossfit martesana X un altra idea simpatica... 😱😬😜😂👍
#crossfit #crossfitmartesana #amici #italianshowdown #proaction #precrusher #preworkout #postworkout #crossfit47100 #viapadulli3forli
Keeping track of your progress certainly helps you keep motivated! Everything is so readily acceptable, it's easy to over indulge 😬#poser 
#fitness#progress#girlswholift#strong #crossfit #crossfitgirls #fitchicks #fitnessgirls #crossfitchicks #crossfitjourney#determination #goal #bulk #workout#crossfit #tattoo #lesbian#gay#transformation#journey #power #strength#food #travel #world #fitnessgirls #fitnessjourney #backmuscles #fitnessmotivation #travelphotography#delts
Keeping track of your progress certainly helps you keep motivated! Everything is so readily acceptable, it's easy to over indulge 😬#poser  #fitness #progress #girlswholift #strong  #crossfit  #crossfitgirls  #fitchicks  #fitnessgirls  #crossfitchicks  #crossfitjourney #determination  #goal  #bulk  #workout #crossfit  #tattoo  #lesbian #gay #transformation #journey  #power  #strength #food  #travel  #world  #fitnessgirls  #fitnessjourney  #backmuscles  #fitnessmotivation  #travelphotography #delts