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I love training with Josh, He starts giggling as He catches up to me. Hehe.. His laugh is so infectious! Tonight we ran 5km together with some hill sprints. 👦🏼💙🏃 #crosscountry #running #70.3cairns
I love training with Josh, He starts giggling as He catches up to me. Hehe.. His laugh is so infectious! Tonight we ran 5km together with some hill sprints. 👦🏼💙🏃 #crosscountry  #running  #70 .3cairns
My cross country 2nd place winner has achy legs tonight after her stellar race this morning . I'm using a few 💦 of @doterra aromatouch massage blend mixed with the luxe @doterra_spa Body butter as a relaxing ready for bed leg rub . AromaTouch, doTERRA’s proprietary massage blend, combines the unique benefits of oils known to provide relaxing and comforting effects. AromaTouch combines our essential oils of Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender in a perfect blend that adds many important benefits to various massage techniques. The natural body butter combines shea and cocoa seed butters, known for their deep moisturization and ability to promote skin suppleness. Jojoba seed oil absorbs quickly into the skin and helps keep skin looking hydrated while avocado oil provides essential fatty acids to nourish and soften skin. CPTG® Wild Orange essential oil is known for its purifying benefits
Douglas Fir essential oil is purifying to the skin and provides uplifting aromatic benefits
Frankincense essential oil is rejuvenating to the skin and has a balancing effect on emotions. Enjoy , relax  and sleep well my cross country 🌟
My cross country 2nd place winner has achy legs tonight after her stellar race this morning . I'm using a few 💦 of @doterra aromatouch massage blend mixed with the luxe @doterra_spa Body butter as a relaxing ready for bed leg rub . AromaTouch, doTERRA’s proprietary massage blend, combines the unique benefits of oils known to provide relaxing and comforting effects. AromaTouch combines our essential oils of Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender in a perfect blend that adds many important benefits to various massage techniques. The natural body butter combines shea and cocoa seed butters, known for their deep moisturization and ability to promote skin suppleness. Jojoba seed oil absorbs quickly into the skin and helps keep skin looking hydrated while avocado oil provides essential fatty acids to nourish and soften skin. CPTG® Wild Orange essential oil is known for its purifying benefits Douglas Fir essential oil is purifying to the skin and provides uplifting aromatic benefits Frankincense essential oil is rejuvenating to the skin and has a balancing effect on emotions. Enjoy , relax and sleep well my cross country 🌟
2 Colombianas, 1 camper van, 7 days... perfect road trip!! Traveling from the south to the north across Australia for the low has been nothing short of amazing. We're halfway there, made a pit stop at Uluru rock. Haven't killed any Kangaroos on the road yet so that's good 😅#Unstoppable #Roadtrip #Desert #AussieLife #CrossCountry #FollowingZen #LongestTripSoFar #NextDestinationDARWIN #wanderlust #nature #uluru #AboriginalTerritory #NorthTerritory #AllTheStars #AllTheSunsets #travelislife #zennedout #sendgoodvibes #OnlyMomentOfSignal ✌🏼🚐🗺🛣🏕🌌🌄🇦🇺👯
2 Colombianas, 1 camper van, 7 days... perfect road trip!! Traveling from the south to the north across Australia for the low has been nothing short of amazing. We're halfway there, made a pit stop at Uluru rock. Haven't killed any Kangaroos on the road yet so that's good 😅#Unstoppable  #Roadtrip  #Desert  #AussieLife  #CrossCountry  #FollowingZen  #LongestTripSoFar  #NextDestinationDARWIN  #wanderlust  #nature  #uluru  #AboriginalTerritory  #NorthTerritory  #AllTheStars  #AllTheSunsets  #travelislife  #zennedout  #sendgoodvibes  #OnlyMomentOfSignal  ✌🏼🚐🗺🛣🏕🌌🌄🇦🇺👯
Cat & Rodney, not up for work today 🙄
Cat & Rodney, not up for work today 🙄
Last winter trip with stunning weather on the last day. Summer can come now! ⛷❄ #norway #crosscountry #adventure
Yesterday was the flag off ceremony in Kapchorwa for the athletes competing @iaafkampala2017, good luck on Sunday! #kampala2017 #crosscountry #GSC #camplife
I'm really missing riding this big kid! He showed up lame this week and I have been so worried considering our first event is next weekend. He appears to have improved a lot and I will see how he is tomorrow night but fingers crossed all is well! 🤞🏼
#horsesofinstagram #greyhorsesofinstagram #fleabittengrey #horse #geldingsofinstagram #fantasticmrfoxx #eventing #dressage #showjumping #crosscountry #ottbsofinstagram #ottb
Circuito de Cross Country - Cia Mike - 1º Etapa
Londrina - PR - 19/03/2017
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Fotos no site: www.disposicao.com.br
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#disposicao #eutenhodisposicao #crosscountry #ciamike #londrina #offroad #somostodososesportes
Great day out at the Battle of Lansdown 10km 35 obstacle course near Bath on Sunday. Huge amount of fun #fun #extremeeventsuk #fitness #fit #muddy #mud #crosscountry #exercise #getfit #run #fitnessfirst #personaltraining #personaltrainer #personaltrainerbath #tonylarkmanpt #instafit #instarun #instaexercise #instafun #tnt #instagood #videooftheday #smile #spring #outdoorevents #life #cool #outdoors
#tbt Throwback to the incredible Summer of 2012 when I took my mum to watch the Dressage phase of the 3 day eventing at the London Olympics, and we walked the outstanding cross country course at Greenwich. I'd been living and working in London a while at that time and I still work there fairly frequently, and I can say hand on heart that London has never been so vibrant, so alive and so outward looking to me as it was during that unbelievable few weeks. It's ok London; you got this 👊🏻🇬🇧
#London #london2012 #olympics #olympicgames #summer #throwback #throwbackthursday #greenwich #dressage #eventing #mum #proud #sunshine #strong #yougotthis #twohearts #equestrian #crosscountry #dressage #dressur #heroichearts #andnottoyield
#tbt  Throwback to the incredible Summer of 2012 when I took my mum to watch the Dressage phase of the 3 day eventing at the London Olympics, and we walked the outstanding cross country course at Greenwich. I'd been living and working in London a while at that time and I still work there fairly frequently, and I can say hand on heart that London has never been so vibrant, so alive and so outward looking to me as it was during that unbelievable few weeks. It's ok London; you got this 👊🏻🇬🇧 #London  #london2012  #olympics  #olympicgames  #summer  #throwback  #throwbackthursday  #greenwich  #dressage  #eventing  #mum  #proud  #sunshine  #strong  #yougotthis  #twohearts  #equestrian  #crosscountry  #dressage  #dressur  #heroichearts  #andnottoyield 
Follow us if you can! Powerd by JizLube!
For complete video  https://youtu.be/V48HTxMpAZw
#jizlube #jizpower #jizsupport #jizstikers #mtb # ride #rideforlife #mountainbikes #mountainbike #crosscountry #xc #race #borntorace
Good morning world! Сегодня темповой кросс 3 километра! Let's do it together! #run #running #taf #field  #fit #fitness #fitboy #бег #кросс #легкаяатлетика #cardio #train #gym #runner #sixpack #crossfit #crosscountry #workout
Let's go Nolan, let's go! Yep that's right on cross country I wear the school sports shirt 🏃🏽‍♀️🏃🏾the kids thought it was so cool 😎 #teachersfollowteachers #teacher #teach #teacherlife #teachlove #teachersofinstagram #teacherfun #crosscountry #nolan #red #iteachtoo #iteachfirstgrade #education #fnqheat
My little cross country team 💃💃💃
You will be missed #runningteam #crosscountry #runforfun
World cross country championship on sunday 26.03
#runner #runnermagazine ##wccc #kampala #champions #crosscountry #mustsee
First 5k outdoors... sooo muddy and slippery though and had to stop and walk a few times, definitely think I can hit 30mins by the summer! #fitness #5k #gettingthere #fitgirl #crosscountry #dedication #early #muddy #run #running #goals
Hunting enthusiasts dream! Masters Dream is a stunning 16.2hh Irish Sports Horse, Willy is an absolute dream horse, he has it all! He is one of the classiest horses you will come across, and has the most wonderful manners. In his hunting, he is wonderfully versatile. He will take on the biggest of hedges with absolute ease, and land with a smile on his face. Many wins at BE Novice and also qualified BD Winter Regionals. For more info visit #HorseQuest and search advert ref 165683
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#irishsportshorse #horseforsale #hunting #hedgehopper #britisheventing #britishdressage #eventing #crosscountry #dressage #BE100 #BENovice #pferd #dressur #equinelife #forsale
Hunting enthusiasts dream! Masters Dream is a stunning 16.2hh Irish Sports Horse, Willy is an absolute dream horse, he has it all! He is one of the classiest horses you will come across, and has the most wonderful manners. In his hunting, he is wonderfully versatile. He will take on the biggest of hedges with absolute ease, and land with a smile on his face. Many wins at BE Novice and also qualified BD Winter Regionals. For more info visit #HorseQuest  and search advert ref 165683 . . . . . . #irishsportshorse  #horseforsale  #hunting  #hedgehopper  #britisheventing  #britishdressage  #eventing  #crosscountry  #dressage  #BE100  #BENovice  #pferd  #dressur  #equinelife  #forsale 
Such a nice day ❄🌲🌞 #crosscountry #springishere #naturetherapy
Esse doutorado foi conquistado com muita Estrada de chão, suor, treinos duros, muitas coisas deixadas de lado, mas valeuu muito...Cada obstáculo superado ficou eternizado, tá na pele ninguém tira. Respeita o moço. Ashuashua

#UltraRunners #runners #ita_ultra #granipanmarmores #Zbrasil #espaçobiofitness #eutenhoumcorposaudavel #Socorrendo #Solocao #crosscountry #trailrunning #Stravarun #Asics #Nature
Bom diaaa, galerinha bora tirar o bumbuzinho dessa cama quentinha que o dia amanhaceu!
Quem amaaa madrugar como a pessoa aqui????
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 Hoje tem CARDIO. .
 #thegirlsmar
#lilianesinspira #cardio
#crosscountry #xc #run #hike #outdoor #workforit #alpha #fail #ouch #gore #gymmemes #lol #memes #meme #powerlifting #powerlifter
#morning #workflow #goldsgym #motivation #fitmom #girlswholift #dedication #workingout #progress #6monthspostpartum
The idea of Dr. Kenzo Kase in 1979 was was to have a #tool working on #patients in between treatments. He developed elastic #tape which is not restricting range of motion and could stay on for 5 days. The #effects of Kinesio taping are being largely investigated in human #medicine. However this technique is increasingly being used in equine medicine, only a few studies have been performed on horses. The subject of this article was to describe #kinesio taping fundamentals for the equine #athlete. This article continues on our website. Link in bio. (Image by: kinesiotapeblog.com)
The idea of Dr. Kenzo Kase in 1979 was was to have a #tool  working on #patients  in between treatments. He developed elastic #tape  which is not restricting range of motion and could stay on for 5 days. The #effects  of Kinesio taping are being largely investigated in human #medicine . However this technique is increasingly being used in equine medicine, only a few studies have been performed on horses. The subject of this article was to describe #kinesio  taping fundamentals for the equine #athlete . This article continues on our website. Link in bio. (Image by: kinesiotapeblog.com)
Can't wait to get back out doing our favourite thing next week! #roxy #horse #horsesofinstagram #crosscountry #xc #bay #thoroughbred #mare #favouritethings #jumping #loveher
Next best thing to new bike day is #newshoeday. Limited numbers of these new red S-Works Cross Country shoes available in store, so Be quick !
#morningtoncycles #specialized #sworks #XC #shoes #red #mountainbike #crosscountry #mtb #cycling
JackJack and i competing at Moyhu PC Horse Trials. He put in a super effort on xc, made me proud 💙
#fatjack #fatjackisntfatanymore ##moyhuponyclub #eventing #horsetrials #crosscountry #soproud #ilovemyhorse #barefoothorse #barefooteventing
My one in a million I love this horse so much. Such a good jump in him now. Had him on loan for 5 months today #elvis #crosscountry #xc #mylad #myboy #chestnut #lovehim  #Hanoverianxarabxwarmbloodxthoroughbred #biglad #gelding #proud #happy #jumping #likeforlike #like4like
Had a lesson on Levi tonight!! He was so good! Learnt a lot about ourselves and I also found out he is in fact 5 and might grow to 16hh as he has just started another growth spurt 😱😱😱
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#horse #horsesofinstagram #quarterhorse #mare #gelding #thouroughbredx #painthorse #pinto #sj #dressage #eventing #western #crosscountry
Three years ago I got the opportunity to loan my horse of a lifetime after schooling him for a few months... nearly been two years without him but he will be treasured in my heart forever! I miss you so much Towps, although our time together was short I'm pleased I see you making people as happy as you made me🐴❤ #belleisletopper#horseofalifetime#irishsporthorse#lovehim#misshim#equestrian#jumping#crosscountry#thebesthorse
Day a test practicing today, yesterday it was fitness and then tomorrow Sia will need plaiting and bathing ready for a 6am start on Saturday to head to Pontispool👍🏼🐴 8:57 Dressage, 9:47 Show Jumping and 10:32 Cross Country😝🐎💨👍🏼 I can't believe finally we are at the start of her first season💪🏽🔛🔝 ••••••• #thoroughbred #irishdraught #connemara #dressagequeen #dressagehorse #dressagediva #prelim #walk #trot #canter #schooling #eventersofinstagram #horsesofinstagram #instahorse #eventersofinstagram #equinephotography #equine #equestrian #eventhorse #eventing #eventer #britisheventing #britishdressage #horse #horses #like4like #followforfollow #galloping #jumper #showjumping #crosscountry
Day a test practicing today, yesterday it was fitness and then tomorrow Sia will need plaiting and bathing ready for a 6am start on Saturday to head to Pontispool👍🏼🐴 8:57 Dressage, 9:47 Show Jumping and 10:32 Cross Country😝🐎💨👍🏼 I can't believe finally we are at the start of her first season💪🏽🔛🔝 ••••••• #thoroughbred  #irishdraught  #connemara  #dressagequeen  #dressagehorse  #dressagediva  #prelim  #walk  #trot  #canter  #schooling  #eventersofinstagram  #horsesofinstagram  #instahorse  #eventersofinstagram  #equinephotography  #equine  #equestrian  #eventhorse  #eventing  #eventer  #britisheventing  #britishdressage  #horse  #horses  #like4like  #followforfollow  #galloping  #jumper  #showjumping  #crosscountry 
It's horrible to see your stock of photos at -10%! 😅 I need new (competition) shots!!! 😭
It's horrible to see your stock of photos at -10%! 😅 I need new (competition) shots!!! 😭
Cross country class 43 HST MK3 coaches. Photo taken by me🇬🇧📷🚂 #train #trains #britishrail #networkrail #dieseltrain #xc #class43 #hst #crosscountry #mk3 #coaches #newtonabbot #gwml #rivieraline #vehicle #vehiclehub #railway #rail #railroad #railtravel #travel #travelling #transport #publictransport #traingeek #railenthusiast #trainspotter #trainspotting @networkrail @networkrailwest  @crosscountryuk @crosscountrytrains
Something for the weekend?!
☔️💦💨❄️☀️Whatever the weather, if you're out spectating and supporting this weekend, we've got you covered from head to toe. Nothing beats the H20 Poncho from @horseware for total 💧protection and it must have the only pocket in history that is more like Dr Who's tardis! We got everything in there! It's still got a pretty chilly nip in the air, so check out @bklynconcepts collection of beautiful bobble hats. Layers - people - its all about the layers. One minute you're enjoying the fresh air, the next it's turned arctic and then out of nowhere tropical temperatures appear! 🌴 You can't go wrong with a @backontrack_uk stylish baselayer teamed with high rise skinnies from @levis 👖You won't want to be covered up all day so it's time for some cashmere. We 💙 the Collette Rainbow bomber from @wyselondon 🌈 The tricky bit now is choosing what colour @rockfish_wellies to accessorise with - have you seen the myriad of colours?!💜Gloves, a no brainer for touch screen functionality and warmth so it's got to be @official_northface Etip gloves with an extra layer to go over your cashmere in the form of @uniqlo_uk ultra light down bomber - they scrunch up so small should tropical temperatures surprise you. Lastly and by no means least, ensure you've updated your brolly - not cool to drag out the one with the bent spokes - you're in for a treat if you haven't discovered @banvardandjames yet and finally, have you joined the Horse Trials Support Group? The must-have membership for the big events (their tent at @bhorsetrials is a lifesaver!) The smartest loos, a hairdryer 💁 and the best mingling and people watching on the circuit. See you at the bar! 🥂 Compiled by @sarah_heseltine
Something for the weekend?! ☔️💦💨❄️☀️Whatever the weather, if you're out spectating and supporting this weekend, we've got you covered from head to toe. Nothing beats the H20 Poncho from @horseware for total 💧protection and it must have the only pocket in history that is more like Dr Who's tardis! We got everything in there! It's still got a pretty chilly nip in the air, so check out @bklynconcepts collection of beautiful bobble hats. Layers - people - its all about the layers. One minute you're enjoying the fresh air, the next it's turned arctic and then out of nowhere tropical temperatures appear! 🌴 You can't go wrong with a @backontrack_uk stylish baselayer teamed with high rise skinnies from @levis 👖You won't want to be covered up all day so it's time for some cashmere. We 💙 the Collette Rainbow bomber from @wyselondon 🌈 The tricky bit now is choosing what colour @rockfish_wellies to accessorise with - have you seen the myriad of colours?!💜Gloves, a no brainer for touch screen functionality and warmth so it's got to be @official_northface Etip gloves with an extra layer to go over your cashmere in the form of @uniqlo_uk ultra light down bomber - they scrunch up so small should tropical temperatures surprise you. Lastly and by no means least, ensure you've updated your brolly - not cool to drag out the one with the bent spokes - you're in for a treat if you haven't discovered @banvardandjames yet and finally, have you joined the Horse Trials Support Group? The must-have membership for the big events (their tent at @bhorsetrials is a lifesaver!) The smartest loos, a hairdryer 💁 and the best mingling and people watching on the circuit. See you at the bar! 🥂 Compiled by @sarah_heseltine
Börjar dagen med en #friskvårdstimme. Den enda träning man ångrar är den man inte gör...idag var kroppen inte med. Disktrasa efter 3km. Fick slita hårt med mjuka ben. Nåja milspåret jättebra och femman helt nypistad. Skall inte klaga. #crosscountry #triathlon
Börjar dagen med en #friskvårdstimme . Den enda träning man ångrar är den man inte gör...idag var kroppen inte med. Disktrasa efter 3km. Fick slita hårt med mjuka ben. Nåja milspåret jättebra och femman helt nypistad. Skall inte klaga. #crosscountry  #triathlon 
This looks more serious than it is. #crosscountry #skiing #holiday #lappland #powfinland #winter
탐스러운 엉덩이!
#volvo #v90 #crosscountry #☺️
Hats off to all kids from Barwon Heads Primary School today, you all smashed the crossed country 🏃🏃🏃
Hats off to all kids from Barwon Heads Primary School today, you all smashed the crossed country 🏃🏃🏃