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This weeks weigh in photos. Back down to 12 stone 3lb but I think my abs look a little better than they have in previous weeks. Need another good week and a push to get another 1-2lb off.

#fitness #healthy #fit #macros #carbs #nutrition #lean #muscles #bodytransformation  #bodybuilding #leanmeals #clean #cleaneating #gym #guysthatlift #diet #weighttraining #weightlosstransformation #weightloss #weightlossjourney #fitfam #protein #gymlife #weightlifting #weights  #optimumnutrition #gymshark #underarmour #fitnessfabric #summershredding @christianguzmanfitness @stevecook @optimumnutrition_uk @underarmouruk @gymshark @fitnessfabric
This weeks weigh in photos. Back down to 12 stone 3lb but I think my abs look a little better than they have in previous weeks. Need another good week and a push to get another 1-2lb off. #fitness  #healthy  #fit  #macros  #carbs  #nutrition  #lean  #muscles  #bodytransformation   #bodybuilding  #leanmeals  #clean  #cleaneating  #gym  #guysthatlift  #diet  #weighttraining  #weightlosstransformation  #weightloss  #weightlossjourney  #fitfam  #protein  #gymlife  #weightlifting  #weights   #optimumnutrition  #gymshark  #underarmour  #fitnessfabric  #summershredding  @christianguzmanfitness @stevecook @optimumnutrition_uk @underarmouruk @gymshark @fitnessfabric
Everybody say hello to the newest member of Yaaddbuilt AKA Drift Car #3  @theycallme_m1ke #bmw #e36 #clean #slide # drift #idontreallywanttoslidethis #silver #m3 #vert #low #yaaddbuilt
Ok, so A BIG WOW! I just ordered the new collection of Arbonne products. It's sensational, and totally looking forward to trying it out when I get home. Going to want some people to try them out on.. So let me know if your up for a pampering session. #GTC #ARBONNE #botanical #Glutenfree #Swiss heritage #environmentally free #animalfree #clean #pure #radicalfree #stunningbeauty
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#jdm #jdmlife #lowlife #clean #wheels #stancenation #stance #fresh #turbo #simplyclean #illest #lownclean #justfreshwhips #fatlace #hellaflush #carporn #turbo #boosted #jdmbrand #honda #nissan #acura #subaru #follow #fitment #camber #slammed
Owner : @x_subie_x |||| #Repost  @bseries_only with @repostapp ・・・ Via @dseriesonly_ when is it to low?? ❤️️Double Tap❤️ ________________________________________________ MUST FOLLOW 👉🏼 @vtectuning 👈🏼 and @brandon._.photos ————————————————————— ➡️👑 Use #Bseriesonly  👑⬅️ ————————————————————— 👇🏼👇🏼👇🏼Our Website 👇🏼👇🏼👇🏼 www.allseriesvinyls.com ————————————————————— #jdm  #jdmlife  #lowlife  #clean  #wheels  #stancenation  #stance  #fresh  #turbo  #simplyclean  #illest  #lownclean  #justfreshwhips  #fatlace  #hellaflush  #carporn  #turbo  #boosted  #jdmbrand  #honda  #nissan  #acura  #subaru  #follow  #fitment  #camber  #slammed 
Just finished the first 3 weeks of our 12 week program at @insurgentweightlifting Starting to feel stronger than yesterday. 💪🏽 Hit numbers that haven't felt this easy in awhile. 88KG Snatch\111 C&J(Not Shown)\136 Front Squat(16KG PR) •
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#usaw #usaweightlifting #weightlifting #oly #olympiclifting #snatch #cleanandjerk #clean #jerk #lifting #socal #sgv #insurgentweightlifting #kg #kilosnotlbs #62kg #virusintl #nikeweightlifting #rogue @onyx_straps
Just finished the first 3 weeks of our 12 week program at @insurgentweightlifting Starting to feel stronger than yesterday. 💪🏽 Hit numbers that haven't felt this easy in awhile. 88KG Snatch\111 C&J(Not Shown)\136 Front Squat(16KG PR) • • • • #usaw  #usaweightlifting  #weightlifting  #oly  #olympiclifting  #snatch  #cleanandjerk  #clean  #jerk  #lifting  #socal  #sgv  #insurgentweightlifting  #kg  #kilosnotlbs  #62kg  #virusintl  #nikeweightlifting  #rogue  @onyx_straps
@Regrann from @official_deakz141 -  Still looking mint after it's wash and wax back on thursday. I also tried to recreate this photo as I did the same shot with my corsa d last year 😆! #vauxhallmadness #astrasport #clean #mint #fast #loud #mirrorfinsh #recreation #photooftheday #like #share #comment #follow #photography #sunday #eveningsky #instagram #instagoods #joesshineshop #chemicalguys #whitelights #debadged
Getting cleaned up! #mini #carwash #clean #clubman #cooper #racecar
I'd rather be drinking a beer, but have to put in that work for summer 🏋🏼🍺☀️@crossfitwatchcity
I'd rather be drinking a beer, but have to put in that work for summer 🏋🏼🍺☀️@crossfitwatchcity
Sometimes, it's better to stay clean and simple. This BRZ exemplifies this approach. With a black coat of paint and gold rims, this BRZ is street ready for a cruise or a race. #NeedForSpeed #NoLimits #NeedForSpeedNoLimits #NFS #NFSNL #Subaru #BRZ #SubaruBRZ #Clean #Simple #MyCarMyExpression
I DO THIS SO OFTEN HAHAHA OOPS😊😅😆 ~Emma❤
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-Follower count: 2093❤
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#tbh #me #relatable #same #teenagerposts #teen #posts #teenagerpost #teenage #meme #funnymemes #clean #cleanhumor #cleanmemes #post #memes #goodinsta #honestly #cleanandfunny #lol #comedy #funnymemes
Yummmm! @lulusdreamtown
Yummmm! @lulusdreamtown
String beans with stir fried (soya sauce, garlic & sesame seeds) mushrooms, 1 little chicken and meatball + some sweet-sour cucumber salad (mayo, vinegar, pepper, garlic, stevia). #keto #ketodiet #ketolife #lchf #lowcarbhighfat #lowcarb #gripopkoolhydraten #fat #fit #fattofit #instafood #foodie #food #fitness #fitnessmotivation #gym #exdiabetic #health #clean #foodporn #transformation #gym #homemade #fitgirl #healthy #exercise #chicken
Shoutout to my barber OB at pro-kutz always putting in that work as an artist. #barber #barbershop #clean #cut #fresh #yeezys #yeezyv2 #yeezyshoes2 #yeezyv2black #yeezyboost350 #fade #hightop #fresh #routine  #craft #artist #respecttheartist #working #comethough
Just finished washing the car to a nice sunset #audi #a4 #b8 #b8ggd #bagged #airrex #air #airride #accuair #elevel #viair #loweredlifestyle #avant #wagon #bentley #carwash #sunset #clean #dodojuice
Gave the interior a good clean, she scrubs up well! 😏🚗 #mini #minicooper #f56 #minilove #miniac #interior #clean #mylove #car #miniownersgroup
These shelves are durable, mobile, and light! They can carry anything you put on them, but when you have no use for it you can fold it up and slide away out of sight. #garage #storage #shelf #p #r #f #portable #model #shop #clean #organization #usa #durable #fold #easy #buy
B O X E R | B R O T H E R S #FairGameCrew #FairGame #Crew #Subaru #STI #HawkEye #MeatyFitment #Scion #FRS #Toyota #86 #BRZ #Brothers #Clean #JDM 📷 @johnnyglover93
💈💈fm_barbers 💈💈
H a i r c u t
@fmbarbers @worldbarbershops @barbershopconnect @wahlprouk @wahlpro @andiscouk #insta #instaboy #f4f #barbershop #barberiasconencanto #barber #fade #fastfade #barbergang #barbergame #style #sun #avril #clean #instamoment #moments #followme #time #cut #hair
Time for a spring clean?!
Need some tips as seem to still have a dirty chain and just spread the grease over myself, brush and bike 🙈
#springcleaning #bicycle #overdue #clean #grease #bikechain #buildup #winterlayers #dirt #cycling #weekend #jobs #helpneeded
Up, Up and away! Damn this pic is CLEAN! Old, but one of my favourite photos! #kelowna #explorebc #motocross #volcom #hinsonracing #crf250r #motolife #honda #sunshine #beautifulbc #okanagan #alpinestar #factoryconnection #fmf #whistler #clean
This is how we woke ourselves up this morning in the Amsterdamage.  #nowetsuit #myneon #brrrr❄️ #wildswimming #clean
🔥The Cigarette Collection From zappprrr.com --------------------------------------------------------- #zappprrr #sushi #vaporwave #vaporwaveaesthetic #aesthetic #aesthetics #minimalist #tumblrboy #tumblrgirl #tumblr #sadboys #drillmusic #sadgirls #girlscouts #badgirlsclub #minimal #minimalist #clean
#clear #pink
Perfect for Mother's Day... the Adore Her special bundle with GREAT savings!!! Only three weeks until Mother's Day, so don't wait! Show her how much you adore her with this luscious, pampering bundle featuring three of our most coveted products: a Royalty Detoxifying Mask, a Moodstruck Lip Exfoliator, and a Royalty Rose Water Toning Spritz @ jennifersbellezzsbar.com 💜💕👌🏼#plantbased #clean #mothersday #mama #love #withmom #instalove #sweet #hugs #momlife #mom #mommylife #motherhood #mommy #skincare #spa #facials #makeup #relaxation #beautiful #luxury #skin #natural
Perfect for Mother's Day... the Adore Her special bundle with GREAT savings!!! Only three weeks until Mother's Day, so don't wait! Show her how much you adore her with this luscious, pampering bundle featuring three of our most coveted products: a Royalty Detoxifying Mask, a Moodstruck Lip Exfoliator, and a Royalty Rose Water Toning Spritz @ jennifersbellezzsbar.com 💜💕👌🏼#plantbased  #clean  #mothersday  #mama  #love  #withmom  #instalove  #sweet  #hugs  #momlife  #mom  #mommylife  #motherhood  #mommy  #skincare  #spa  #facials  #makeup  #relaxation  #beautiful  #luxury  #skin  #natural 
Gracias por compartir coach @camargo_oly with @repostapp
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Coaching isn't just programming and technical skills, but the ability to connect to inspire and motivate athletes. @olyconcepts @usa_weightlifting #athletes #coaching #coachingisaprofession #ilovemyjob #putmeincoach #develop #inspire #communication #humanconnection #psychology #sportspsychology #athletecoachrelationship #weightlifting #snatch #clean #jerk
🔥The Cigarette Collection From zappprrr.com --------------------------------------------------------- #zappprrr #sushi #vaporwave #vaporwaveaesthetic #aesthetic #aesthetics #minimalist #tumblrboy #tumblrgirl #tumblr #sadboys #drillmusic #sadgirls #girlscouts #badgirlsclub #minimal #minimalist #clean
#clear #pink
Sunday post cleaning lounging selfie. On to some sewing next! #sunday #clean #springcleaning #sundayselfie #awkward
💈💈fm_barbers 💈💈
H a i r c u t
@fmbarbers @worldbarbershops @barbershopconnect @wahlprouk @wahlpro @andiscouk #insta #instaboy #f4f #barbershop #barberiasconencanto #barber #fade #fastfade #barbergang #barbergame #style #sun #avril #clean #instamoment #moments #followme #time #cut #hair
🔥The Cigarette Collection From zappprrr.com --------------------------------------------------------- #zappprrr #sushi #vaporwave #vaporwaveaesthetic #aesthetic #aesthetics #minimalist #tumblrboy #tumblrgirl #tumblr #sadboys #drillmusic #sadgirls #girlscouts #badgirlsclub #minimal #minimalist #clean
#clear #pink
Sunday's  Best ,me & one of my Elizabeth's Rejoicing #clean
Sunday's Best ,me & one of my Elizabeth's Rejoicing #clean 
Saturday's clean fiesta. Volume was big. That resulted in some sort of cramp deep inside around my left glute. Hurts pretty much, difficult to move. Had to take a rest day on Sunday 
#crossfit #donscrossfit #klakencf #clean
Saturday's clean fiesta. Volume was big. That resulted in some sort of cramp deep inside around my left glute. Hurts pretty much, difficult to move. Had to take a rest day on Sunday #crossfit  #donscrossfit  #klakencf  #clean 
Apê com ares da Europa, em Higienópolis. Ref. 13836

Valor de Venda: R$ 640.000,00
Valor do Condomínio: R$ 450,00
IPTU: Isento

Área  útil: 79 m²

Sala para 2 ambientes
Banheiro Social

2 dormitórios

Cozinha

Área de Serviço

Não tem garagem

Lazer: Condomínio com amplo terraço e  salão de festas.

Diferenciais: O edifício, construído nas primeiras décadas do século XX é um típico exemplar de edificação vertical européia. O prédio esbanja charme (por dentro e por fora). As janelas de madeira são feitas em pinho de riga e os elevadores tem portas pantográficas. Há ainda um agradabilíssimo solarium no último andar.

Para mais detalhes: anapaula@casadisponivel.com OU WHATSAPP(11) 997098172
Apê com ares da Europa, em Higienópolis. Ref. 13836 Valor de Venda: R$ 640.000,00 Valor do Condomínio: R$ 450,00 IPTU: Isento Área útil: 79 m² Sala para 2 ambientes Banheiro Social 2 dormitórios Cozinha Área de Serviço Não tem garagem Lazer: Condomínio com amplo terraço e salão de festas. Diferenciais: O edifício, construído nas primeiras décadas do século XX é um típico exemplar de edificação vertical européia. O prédio esbanja charme (por dentro e por fora). As janelas de madeira são feitas em pinho de riga e os elevadores tem portas pantográficas. Há ainda um agradabilíssimo solarium no último andar. Para mais detalhes: anapaula@casadisponivel.com OU WHATSAPP(11) 997098172
🙈#excuses the #mess #behindme When you go so #hard you tend to get too #tired #to #cleanup #attimes 😂 but Im gonna #clean it now just wanted to #showoff my #aesthetics 🔥🌞🌚🌍 People think cause I dont have a #job I dont #workhard but if you #train with me Youd probably #die 😂😂😂 im #unconventional ⭐👽 #trustme no #9to5 can #compare 
#sexyguy #sexyabs #menofinstagram #sexymen #menwholift #bodyweighttraining #calisthenics #limitless #eternal
🙈#excuses  the #mess  #behindme  When you go so #hard  you tend to get too #tired  #to  #cleanup  #attimes  😂 but Im gonna #clean  it now just wanted to #showoff  my #aesthetics  🔥🌞🌚🌍 People think cause I dont have a #job  I dont #workhard  but if you #train  with me Youd probably #die  😂😂😂 im #unconventional  ⭐👽 #trustme  no #9to5  can #compare  #sexyguy  #sexyabs  #menofinstagram  #sexymen  #menwholift  #bodyweighttraining  #calisthenics  #limitless  #eternal 
Two of Terry's 5 5' sets from today focusing on  #technique at a relaxed 6rpm with 2x12kg for all exercises. #clean on the left and #jerk on the right.  After the 25' of total work with #kettlebells, she rowed a 2k in 10:04'. Very proud of the improvement in her composure and conditioning as of late! Tons of volume today and especially given endurance is her weakness, she handled it like a champ! #kettlebellsport#girlswholift#repsrising
Two of Terry's 5 5' sets from today focusing on #technique  at a relaxed 6rpm with 2x12kg for all exercises. #clean  on the left and #jerk  on the right. After the 25' of total work with #kettlebells , she rowed a 2k in 10:04'. Very proud of the improvement in her composure and conditioning as of late! Tons of volume today and especially given endurance is her weakness, she handled it like a champ! #kettlebellsport #girlswholift #repsrising 
I think she looks better then she did in 1987!!! What a pleasure to work on this Monte Carlo SS. Brought back some memories and of course we rocked out to hair bands the whole time we worked on it! 
#chevy #chevrolet #bowtie #montecarlo #clean #montecarloss #ttops #hairbands #cassettetapes #mullets
On our way to see #steveharvey #familyfeud #live God damn, my shirt is white af xD #blinding #clean #fresh
@DavidGuetta - #WithoutYou ft @usher - Choreography by @willdabeast__ - #TMillyTV @tmillytv 🎥 - @rudexboy 
Dancers - @jadebug98 @janelleginestra 
Studio - @mdcdance Los Angeles 
#willdabeast #jadechynoweth #janelleginestra #usher #davidguetta #immabeast #immabeastco #share #choreo #choreography #viralvideo #withoutyou #hiphopdance #hiphop @immabeastco @imma.apparel @beastnetwork #clean #timmilgram #masterclass #danceclass • Watch more groups on @willdabeast__ channel ... Featuring @officialjoshprice @seanlew @miamugs @lilrichswagg and more ...
@DavidGuetta - #WithoutYou  ft @usher - Choreography by @willdabeast__ - #TMillyTV  @tmillytv 🎥 - @rudexboy Dancers - @jadebug98 @janelleginestra Studio - @mdcdance Los Angeles #willdabeast  #jadechynoweth  #janelleginestra  #usher  #davidguetta  #immabeast  #immabeastco  #share  #choreo  #choreography  #viralvideo  #withoutyou  #hiphopdance  #hiphop  @immabeastco @imma.apparel @beastnetwork #clean  #timmilgram  #masterclass  #danceclass  • Watch more groups on @willdabeast__ channel ... Featuring @officialjoshprice @seanlew @miamugs @lilrichswagg and more ...
🌸Mothers Day gift idea🌸
🌸Mothers Day gift idea🌸
Illinois State Champion once again! 125kg/275lb Snatch and 160kg/353lb Clean & Jerk to total 285kg @ 104.45kg and take home the Gold. Also took a lifetime PR Clean of 170kg/375lb but just didn't have the the legs for the jerk. I'm focused on a 295kg total to get back the American Open for the 3rd year in a row. A HUGE thanks to my coach, @iamtomsroka, (and the rest of Team SAW) for putting up with me and believing in me, @ncapurso22 for helping me make weight over the past year, and all my friends and family who have continued to support me. Time to get back in the gym and build upon this performance. ---
@thestrengthagenda @crossfitamplify @honoryournutrition @wagsandweights @lululemon @lululemonmen @blessthegym_kotp @liftgenie.us #snatch #clean #jerk #squat #weightlifting #olympicweightlifting #olympiclifting #lifting #usaw #usaweightlifting #blessthegym #wagsandweights #honoryourgifts #honoryournutrition #lululemon #lululemonmen #lululifting #TeamSAW #crossfit #crossfitamplify #nike #nikeweightlifting #illinois #liftgenie #hookgrip
Illinois State Champion once again! 125kg/275lb Snatch and 160kg/353lb Clean & Jerk to total 285kg @ 104.45kg and take home the Gold. Also took a lifetime PR Clean of 170kg/375lb but just didn't have the the legs for the jerk. I'm focused on a 295kg total to get back the American Open for the 3rd year in a row. A HUGE thanks to my coach, @iamtomsroka, (and the rest of Team SAW) for putting up with me and believing in me, @ncapurso22 for helping me make weight over the past year, and all my friends and family who have continued to support me. Time to get back in the gym and build upon this performance. --- @thestrengthagenda @crossfitamplify @honoryournutrition @wagsandweights @lululemon @lululemonmen @blessthegym_kotp @liftgenie.us #snatch  #clean  #jerk  #squat  #weightlifting  #olympicweightlifting  #olympiclifting  #lifting  #usaw  #usaweightlifting  #blessthegym  #wagsandweights  #honoryourgifts  #honoryournutrition  #lululemon  #lululemonmen  #lululifting  #TeamSAW  #crossfit  #crossfitamplify  #nike  #nikeweightlifting  #illinois  #liftgenie  #hookgrip 
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💈💈fm_barbers 💈💈
H a i r c u t
@angelh_c
@fmbarbers @worldbarbershops @barbershopconnect @wahlprouk @wahlpro @andiscouk #insta #instaboy #f4f #barbershop #barberiasconencanto #barber #fade #fastfade #barbergang #barbergame #style #sun #avril #clean #instamoment #moments #followme #time #cut #hair
It's good to analyse. I know part of the reason my bar path is off (and coming forward) is because I have my running shoes on, but also I have a poor front rack / clean position. So, practice, practice, practice!!
#weightlifting
It's good to analyse. I know part of the reason my bar path is off (and coming forward) is because I have my running shoes on, but also I have a poor front rack / clean position. So, practice, practice, practice!! #weightlifting 
Y'all have a good day🍻
🏎: Tag? | 📸: @mikekuhnracing
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#1320 #love #cars #car #ride #drive #engine #camber #horsepower #driver #sportscar #vehicle #exoticcar #exoticcars #speed #vehicles #street #trokiando #jdm #trucks #truckin #follow #like #lowlife #photography #stancenation #cambergang #clean #socal #automotive
It's been a while. This weekends adventure. #sundayfunday #clean #smilesmilesmile #pittsburgh #cranberry #duramax #lb7 #diesel #bfgoodrichko2 #kkco #chevy #silverado #bowtie
One of our recent reviews of the West Indies Everything Bar 🙌 #dasboom #happycustomer
Meal #1 since I get up later than most. I will start of with  8 eggs, turkey bacon @kodiakcakes with 1 whole eggs and egg whites  #protein #eattogrow #instafood#bodybuilding #lovedit #consistency #instahealth #clean #food #foodporn #usa #summer #massive #swole #sunday #goldsgym #nc #nutrition #body #growth #instafit #likeme #f4f #whateverittakes #daybyday
Fantastic day of yoga on the farm, green smoothies and organically grown fruits and veggies. #yoga #fitgirls #notsoperfectstorm #plantbased #wslf #clean #cleaneating #fitgirlsunite #stronggirls #girlswholift #girlswhobox #farmlife  #perfectday
#cupcakepink by @little_slime_shop_ is perfect for any birthday. It will be the icing on the cake of your great day. It is still great for ordinary use, however, because it is very stretchy. It is priced at £3.50, and is defiantly worth it. It is clean, and makes little to no mess. DM us to enquire about a purchase. #little #slime #shop #littleslimeshop #fluffyslime #nomess #firm #uk #clean #ukslime #cupcake #pink #sale #slimey #slimesale #sell #sellingslime #slimesell #cheapslime #satisfying #satisfyingslime
#cupcakepink  by @little_slime_shop_ is perfect for any birthday. It will be the icing on the cake of your great day. It is still great for ordinary use, however, because it is very stretchy. It is priced at £3.50, and is defiantly worth it. It is clean, and makes little to no mess. DM us to enquire about a purchase. #little  #slime  #shop  #littleslimeshop  #fluffyslime  #nomess  #firm  #uk  #clean  #ukslime  #cupcake  #pink  #sale  #slimey  #slimesale  #sell  #sellingslime  #slimesell  #cheapslime  #satisfying  #satisfyingslime 
12 set EMOM of doubles(6) and singles(6) for Clean and Squat up to 125kg (275lbs) and 184kg(405lbs)
12 set EMOM of doubles(6) and singles(6) for Clean and Squat up to 125kg (275lbs) and 184kg(405lbs)
Jackfruit stew 😋
One of the yummiest and easiest meals to make! 
Just use canned jackfruit cut up, carrots, potatoes, greens and veggie broth. You won't regret this 👌😉
Jackfruit stew 😋 One of the yummiest and easiest meals to make! Just use canned jackfruit cut up, carrots, potatoes, greens and veggie broth. You won't regret this 👌😉