DON'T MISS OUR NEXT SIP & PAINT 🎨, THIS SATURDAY APRIL 29TH...
Learn how to paint with @dream_art_cabin while enjoying delicious food & great drinks.
Doors Open For Dinner @ 5:00PM
Seating @ 6:30pm
Painting Starts @ 7:00PM Sharp!
$40 per person, includes admission, 1 free drink while you paint & a free Hookah for groups of 4 during After-Party
For more info Ruth (917) 631-2322
EVO Lounge 1306 Unionport Rd BX NY
#paintnight#sipandpaint#paint#party#paintparty#evolounge#bronx#newyork#color#colour @ Evo Cocktail Lounge & Restaurant
@deliciouslyurs @with_love_eve @leo_alvar @santana.luc @irenerose1984 @redzone_6801 @djmannystyles
Repost from @bxmartialarts using @RepostRegramApp - #Repost @stanleyrosa with @repostapp
Something I added to my training is meditation. I do at least one session of 10 minutes a day, sometimes I'll go up to 4 sessions a day. Meditation has helped me to be mentally focus during training and competition.
Now Looking back at the ADCC trials, I'll say it was the biggest tournament I've done so far. Hours before the first the match the nerves started to kick in like if it was my first time. So I popped in my headphones and gave myself 10 minutes to visualize and focus on what I had to do. Unfortunately it didn't ended my way, but I gave a good performance.
I may not have the level of experience like some of these guys, I'm not even known in the BJJ community. But I'll say this, I ain't no scrub. ~~~~~~~~~~ #JiuJitsuLifestyle#Judo#BJJ#Grappling#BrazilianJiuJitsu#Wrestling#TeamRenzoGracie#BMAA#Bronx#MartialArts#RiseAndGrind#InstaPic#Submission#ADCC
Photo by @d1g1tal_n1nja
"Anytime there’s a garden in the neighborhood, not only does it give people something nice to be proud about, but it also opens up the space so everyone can see the community open on all sides" #TheGrowIssue#EBXdaily#thebronx
Yo no tengo palabras para decir lo feliz que estoy y de poder celebrar el cumpleaños #4 de mi bebe Nylah @nylahglobal . Solo sé que estoy muy agradecida de la familia que Dios me dio y muy feliz de que Nylah allá llegado a nuestras vidas . Hoy celebramos tu vida, salud y tu felicidad!! Te amamos mi Nana .. a gozaaa!! Hasta que digas ya!!! 💃🏼🙌🏼😍🎂🎉🍦👧🏻 🎈HAPPY BIRTHDAY!! Mi bombosito . Arranco el festejo!