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#breathe medias

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Sunshine and Scenery Therapy 🙂☀️
Sunshine and Scenery Therapy 🙂☀️
Grow through what you go through 🌱
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~Vrikshasana~
🌳 Generosidad, tolerancia, fuerza, flexibilidad y equilibrio.
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@poder.femenino @bloque_aconcagua 
#travel #yoga #namaste #paris #photography #asana #breathe
PRACTICE | one minute of deep breathing provides clarity, boosts productivity and oxygen to the brain. #doit | Inhale for one - two, exhale for one -two, inhale one - two, exhale one - two, continue for one minute.|
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#silence #wisdom #meditate #meditation #mindful #breathe #be #lifestyle #nochemicals #crystalhealing #toxicfree #naturalremedies #mindful #naturalsolutions #gemaddict #naturopath #gems #crystalsofinstagram #energymuse #spiritquartz #chemicalfree #glutenfree #holistic #fitness #pilates #allergies #nutrition #nyc #longisland #health
PRACTICE | one minute of deep breathing provides clarity, boosts productivity and oxygen to the brain. #doit  | Inhale for one - two, exhale for one -two, inhale one - two, exhale one - two, continue for one minute.| . . . . #silence  #wisdom  #meditate  #meditation  #mindful  #breathe  #be  #lifestyle  #nochemicals  #crystalhealing  #toxicfree  #naturalremedies  #mindful  #naturalsolutions  #gemaddict  #naturopath  #gems  #crystalsofinstagram  #energymuse  #spiritquartz  #chemicalfree  #glutenfree  #holistic  #fitness  #pilates  #allergies  #nutrition  #nyc  #longisland  #health 
Sleepy #monq is one of my fav ways to help with my insomnia.
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One of the key oils used is lavender 💖 Make sure to use the link in my bio to get 10% off!
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#monq #sleepy #selflove #meditate #beautiful #believeinyourself #loveothers #breathe #inhale #insomnia #lavender #aromatherapy #discount #sleep #mantra #woke
HOMEOSTASIS GLYPH - Allowing the body to function according to it's own internal Cosmic Intelligence to gently bring it to a state of homeostasis ✨..... This glyph touched down with lashings of saffron and magenta/violet💜☀️💗 I am feeling purple and orange foods ✨..... HOMEOSTASIS - The tendency of the body to seek and maintain a condition of balance or equilibrium within its internal environment, even when faced with external changes......... New Moon Gift ...... Gentle gaze and breathe #homeostasis #glyph #lightlanguage #newmoon #supportprogramming #magentaviolet #saffron #equipoise #cosmicintelligence #breathe
HOMEOSTASIS GLYPH - Allowing the body to function according to it's own internal Cosmic Intelligence to gently bring it to a state of homeostasis ✨..... This glyph touched down with lashings of saffron and magenta/violet💜☀️💗 I am feeling purple and orange foods ✨..... HOMEOSTASIS - The tendency of the body to seek and maintain a condition of balance or equilibrium within its internal environment, even when faced with external changes......... New Moon Gift ...... Gentle gaze and breathe #homeostasis  #glyph  #lightlanguage  #newmoon  #supportprogramming  #magentaviolet  #saffron  #equipoise  #cosmicintelligence  #breathe 
Cuando tú respiras, tan profundamente, ¿qué significa? Espero entender, por favor, si tú respiras, es tan difícil de descifrar si estás bien, pero yo te abrazaré.

#Cover #LeeHi #Breathe #Español #❤ #instakpop #instachile #kpoper #yg #🌱
Building a greener BeachFit...these succulent gardens will brighten up our front windows 😎🙌 #teambeachfit #succulents #plantsmakepeoplehappy
We all crave many things in life. We as human beings feel the desire to be desired, the need to be needed. We want connection wether it is consciously or subconsciously. .
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Those desires can make us develop attachments. To people, to things, to places, to moments, to feelings. It is very important for us to learn how to let go of all these things, to live life in contentment according to who we are and what we have beyond the material world. .
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Now, this doesn't mean that we have to settle for less than we believe we deserve, we should always reach higher, but not cling to any kind of results. The Universe has a divine, perfect order and it will always take care of things, but we still have to put in our own effort. .
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If you're happy, recognize that feeling, but don't identify yourself with it. Remember that the Inner Self is always at peace and neutral. Same thing when you feel sad, angry, anxious, disappointed, etc. 
Life is full of surprises, the Universe is constantly shifting and changing.  Make the best of it and enjoy the ride, but remember that detaching yourself can help you walk a much easier path through life. .
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Pants by: @pimovementninja .
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#yoga #love #peace #mindfulness #oneness #yogapractice #inspiration #yogaeverydamnday #yogaeverywhere #yogainspiration #yogi #fit #fitness #balance #flexibility #strength #breathe #asana #practice #igyoga #yogalove #myyogalife #yogajourney #meditation #grateful #om #shanti #practiceandalliscoming #namaste
We all crave many things in life. We as human beings feel the desire to be desired, the need to be needed. We want connection wether it is consciously or subconsciously. . . Those desires can make us develop attachments. To people, to things, to places, to moments, to feelings. It is very important for us to learn how to let go of all these things, to live life in contentment according to who we are and what we have beyond the material world. . . Now, this doesn't mean that we have to settle for less than we believe we deserve, we should always reach higher, but not cling to any kind of results. The Universe has a divine, perfect order and it will always take care of things, but we still have to put in our own effort. . . If you're happy, recognize that feeling, but don't identify yourself with it. Remember that the Inner Self is always at peace and neutral. Same thing when you feel sad, angry, anxious, disappointed, etc. Life is full of surprises, the Universe is constantly shifting and changing. Make the best of it and enjoy the ride, but remember that detaching yourself can help you walk a much easier path through life. . . . Pants by: @pimovementninja . . . #yoga  #love  #peace  #mindfulness  #oneness  #yogapractice  #inspiration  #yogaeverydamnday  #yogaeverywhere  #yogainspiration  #yogi  #fit  #fitness  #balance  #flexibility  #strength  #breathe  #asana  #practice  #igyoga  #yogalove  #myyogalife  #yogajourney  #meditation  #grateful  #om  #shanti  #practiceandalliscoming  #namaste 
Trying to find balance as a busy entrepreneur is hard. This week I've challenged myself to find the breaks. A quick crossword break, at my favourite local coffee shop @platform7coffee in between meetings? While I wait for @hazelsara to arrive seems like the perfect snapshot of time to me. We'd love to hear your tips and tricks for making time for you!
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#remotework #coffeeshopworker #balance #takeabreak #entrepreneur #smb #hr #leadership #breathe #crossword #teabreak
Going to be dying my hair for summer soon! Super excited about it but I'll miss the purple. .
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#hair #purple #brown #ombre #braids #frenchbraids #beauty #makeup #spring #summer #fashio #clothes #fashionblogger  #adventure #travel #love #smile #laugh #fitness #yoga #breathe #model #photography #aesthetic #staytruelovely #notafraidtodye
Taking 10-15 min during a busy day at work and connecting with nature will surely recharge your batteries. Find a park near you and walk, sit or lay down for a short time. Notice your natural breathing pattern. Now slow your breath down by counting to four on your inhales and four on your exhales. Observe how you feel afterwards. Need some me time in your workplace? Corporate Yoga Solutions is coming soon #nature#breathe#recharge#refocus#corporateyogasolutions
Taking 10-15 min during a busy day at work and connecting with nature will surely recharge your batteries. Find a park near you and walk, sit or lay down for a short time. Notice your natural breathing pattern. Now slow your breath down by counting to four on your inhales and four on your exhales. Observe how you feel afterwards. Need some me time in your workplace? Corporate Yoga Solutions is coming soon #nature #breathe #recharge #refocus #corporateyogasolutions 
Transformation is a daily practice. How did I get there? It’s small choices and successes that build up over time to develop a healthier and stronger YOU!
#transformationtuesday #elitefitnessmn #minnetonka #getberryfit
Pantone and food 👌
Pantone and food 👌
#transformationtuesday: 🙋🏻 me again! Lol
This is one of those situations where I saw a picture on IG and tried to copy it. I had no idea what to do and felt like i almost broke my neck. I couldn't lift my head so my face was smushed on this pillow. I used the wall to kick up and my lower back was taking all the pressure. After 2 years, I was able to find a small amount of hang time, most often by fluke. After another 2 years, today, I continue working on being consistent and balanced on my forearms, controlling my pelvis, using my core and breath. My neck and shoulders feel much more stable but relaxed, and I'm starting to feel more stacked and weightless when I'm up there. I know it's time for a break when I can't control my lifts, because my shoulders start to lose stability and I flip over- I get tired. I'm working on my next progression which is PIKING on my forearms!

Day 16 of #effectivehandstands: dolphin/forearm stand @kinoyoga @beachyogagirl @omstarsofficial

#jessielamfitness #yogaNutritionStrength #holistic #fitness #fitfam #nutrition #gym #beastmode #rhn #workout #asian #health  #yoga #teamchinaman  #nutritionist  #bikini  #healthy #YogaWithJessie  #personaltrainer #cornellmarkham #breathe #meditate #yogamedicine #meditation  #inspiration  #flexibility #strength #armbalance
#transformationtuesday : 🙋🏻 me again! Lol This is one of those situations where I saw a picture on IG and tried to copy it. I had no idea what to do and felt like i almost broke my neck. I couldn't lift my head so my face was smushed on this pillow. I used the wall to kick up and my lower back was taking all the pressure. After 2 years, I was able to find a small amount of hang time, most often by fluke. After another 2 years, today, I continue working on being consistent and balanced on my forearms, controlling my pelvis, using my core and breath. My neck and shoulders feel much more stable but relaxed, and I'm starting to feel more stacked and weightless when I'm up there. I know it's time for a break when I can't control my lifts, because my shoulders start to lose stability and I flip over- I get tired. I'm working on my next progression which is PIKING on my forearms! Day 16 of #effectivehandstands : dolphin/forearm stand @kinoyoga @beachyogagirl @omstarsofficial #jessielamfitness  #yogaNutritionStrength  #holistic  #fitness  #fitfam  #nutrition  #gym  #beastmode  #rhn  #workout  #asian  #health  #yoga  #teamchinaman  #nutritionist  #bikini  #healthy  #YogaWithJessie  #personaltrainer  #cornellmarkham  #breathe  #meditate  #yogamedicine  #meditation  #inspiration  #flexibility  #strength  #armbalance 
Got to guide the noon today @sumitsyogascottsdale 🙏🏼 #thankyou #divinespark #youryogastartsnow #bepresent #breathe #bend #heal #knowwhoyouare #dothework #peaceofmind #soul2skin 
Thank you @shine_on_with_penny and @mareakuolt for your lovely spark of divinity in that room and all of the sumityogis❤️
Yep, still Japan! Those little dots are full grown humans 🙌🏼
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Sometimes life is blissfully simple. A beautiful sky. Clear blue waters. A genuine smile. A good book. And a landscape to remind you of infinite possibilities & forget everything else. There is something so real, so true and so pure for me about these small moments, like an undercurrent of faith that proves that everything is going to be ok. The world is bigger than all our problems. The truth falls heavy on lies. Love is such a strong and powerful force. And if it's not ok yet, it's not over yet ✨💕
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#explore #japan #traveljapan #tottori #sanddunes #meditate #nature #views #desert #desertlife #thisisjapan #bluesky #yogaeverydamnday #yogaeverywhere #yogainspiration #zen #meditation #manifest #goodvibes #incredible #spectacular #beach #beachlife #beachthings #moments #collectmoments #seaofjapan #love #breathtaking #breathe
Yep, still Japan! Those little dots are full grown humans 🙌🏼 . Sometimes life is blissfully simple. A beautiful sky. Clear blue waters. A genuine smile. A good book. And a landscape to remind you of infinite possibilities & forget everything else. There is something so real, so true and so pure for me about these small moments, like an undercurrent of faith that proves that everything is going to be ok. The world is bigger than all our problems. The truth falls heavy on lies. Love is such a strong and powerful force. And if it's not ok yet, it's not over yet ✨💕 . . . . . . . . . #explore  #japan  #traveljapan  #tottori  #sanddunes  #meditate  #nature  #views  #desert  #desertlife  #thisisjapan  #bluesky  #yogaeverydamnday  #yogaeverywhere  #yogainspiration  #zen  #meditation  #manifest  #goodvibes  #incredible  #spectacular  #beach  #beachlife  #beachthings  #moments  #collectmoments  #seaofjapan  #love  #breathtaking  #breathe 
"Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best." 💙

#quote #life #lifequotes #like #likeit #love #follow #followme #tall #6feettall #standtallandstandout #breathe #eyes #blueeyes #blue
Let's continue the discussion that @mirandaporche started yesterday by hearing from @cjriedy and his thoughts about telling others about his #cf (link in bio). #stayingsalty #breathe #cfirl
Let's continue the discussion that @mirandaporche started yesterday by hearing from @cjriedy and his thoughts about telling others about his #cf  (link in bio). #stayingsalty  #breathe  #cfirl 
"I've been things and seen places" ..
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{Mae West} .
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#kapyasana #flipthegrip 
#thespacebetween #yogaposes #asana
🌏Life is similar to a ragging river if we try to fight it no matter how hard we try the current will always take us with it. Instead of fighting it learn to ride the waves of life 🌊
#yogi #yoga #move #breathe #athlete #floridayogis #namaste #yogainspiration #yogaeverydamnday #yogajourney #ujjayi #personaltrainer #trainer #fitspiration #motivation #inspire #tampa #orlando #tampayoga #orlandoyogis #vegan #vegetarian #change #entrepreneur #openmind
🌏Life is similar to a ragging river if we try to fight it no matter how hard we try the current will always take us with it. Instead of fighting it learn to ride the waves of life 🌊 #yogi  #yoga  #move  #breathe  #athlete  #floridayogis  #namaste  #yogainspiration  #yogaeverydamnday  #yogajourney  #ujjayi  #personaltrainer  #trainer  #fitspiration  #motivation  #inspire  #tampa  #orlando  #tampayoga  #orlandoyogis  #vegan  #vegetarian  #change  #entrepreneur  #openmind 
There is enough....feel it in your bones, feel it in your center.
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How would your life change if you lived from a place of enough-ness rather than from a stance of scarcity.
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Scarcity is an illusion we are taught. Choose a different way.
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There is enough. You are enough.
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#thereisenough #limitless #scarcitymyth #wisdom #connect #center #gowithin #unlearning #rewild #earth #pronoia #divinesource #abundance #prosperity #enough #womenswisdom #breathe #inspiration
There is enough....feel it in your bones, feel it in your center. # How would your life change if you lived from a place of enough-ness rather than from a stance of scarcity. # Scarcity is an illusion we are taught. Choose a different way. # There is enough. You are enough. # #thereisenough  #limitless  #scarcitymyth  #wisdom  #connect  #center  #gowithin  #unlearning  #rewild  #earth  #pronoia  #divinesource  #abundance  #prosperity  #enough  #womenswisdom  #breathe  #inspiration 
At #36weekspregnant, sitting comfortably is pretty nonexistent for me. Luckily that's where #prenatalyoga comes in! One of my favorite #asanas is a modified halfway lift with blocks. Tuck your baby in slightly, stack your wrists underneath your shoulders, and keep a slight microbend in the knees and elbows to avoid hyperextending. This pose takes pressure off the pelvic area, allows you to maintain neutral spine, and takes some weight off the abdominal area by shifting your center of gravity. Hang out here and simply #breathe, or try moving into a wide-legged forward fold. Or, if you're feeling up for it, try some slow drop squats, #vinyasa style, inhaling booty drops down, exhaling the breath on the way up (and imagine yourself painlessly #opening, opening opening!). 🙌🏻😉👌🏻
At #36weekspregnant , sitting comfortably is pretty nonexistent for me. Luckily that's where #prenatalyoga  comes in! One of my favorite #asanas  is a modified halfway lift with blocks. Tuck your baby in slightly, stack your wrists underneath your shoulders, and keep a slight microbend in the knees and elbows to avoid hyperextending. This pose takes pressure off the pelvic area, allows you to maintain neutral spine, and takes some weight off the abdominal area by shifting your center of gravity. Hang out here and simply #breathe , or try moving into a wide-legged forward fold. Or, if you're feeling up for it, try some slow drop squats, #vinyasa  style, inhaling booty drops down, exhaling the breath on the way up (and imagine yourself painlessly #opening , opening opening!). 🙌🏻😉👌🏻
Hope you have a wonderful Wednesday. We have a couple suggestions on how to make it better. Pick a class any class. #wonderfulwednesday #schedule
Hope you have a wonderful Wednesday. We have a couple suggestions on how to make it better. Pick a class any class. #wonderfulwednesday  #schedule 
Goodnight world 🌏 #breathe #trust #letgo
@huffpost did a review of my #BREATHE film!! Please share it with your friends- I left the link in my bio❤️
@huffpost did a review of my #BREATHE  film!! Please share it with your friends- I left the link in my bio❤️
First cancer treatment today went great, and we made a new friend named Tipton! 🐶
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E doesn't have the best track record with new medications or "simple" outpatient visits (it's become the norm for doctors to blurt "what AREN'T you allergic to" when they open his chart), so we packed a suitcase just in case this transitioned to an overnight ordeal. Thankfully, we didn't need it!
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It was wonderful to see E experiencing some positive things at the hospital for once.😊 Today he got some perks of the swanky cancer center: puppy time, snacks, actual windows, etc. (And Y'ALL, the cancer center validates 🔥)
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It's definitely interesting seeing the differences among the various medical divisions in terms of resources, facilities, equipment, and patient support & care. Hospital design would be an awesome career!
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#Floof #SoOfficialWithThatBadge #cfwarrior #kickcancersbutt #LungsforEric #cfirl #PTLD #COTAforEricH #snuggles #therapydog #chemo #justbreathe #donatelife #choosejoy #breathe #thelittlethings #transplantlife #lymphoma #appreciatethemoment #doublelungtransplant #vogmask #cysticfibrosisawareness #transplant #cysticfibrosis #COTAHope  #workingdog #hospitallife #lungtransplant #becauseofadonor
First cancer treatment today went great, and we made a new friend named Tipton! 🐶 . E doesn't have the best track record with new medications or "simple" outpatient visits (it's become the norm for doctors to blurt "what AREN'T you allergic to" when they open his chart), so we packed a suitcase just in case this transitioned to an overnight ordeal. Thankfully, we didn't need it! . It was wonderful to see E experiencing some positive things at the hospital for once.😊 Today he got some perks of the swanky cancer center: puppy time, snacks, actual windows, etc. (And Y'ALL, the cancer center validates 🔥) . It's definitely interesting seeing the differences among the various medical divisions in terms of resources, facilities, equipment, and patient support & care. Hospital design would be an awesome career! . . . . . #Floof  #SoOfficialWithThatBadge  #cfwarrior  #kickcancersbutt  #LungsforEric  #cfirl  #PTLD  #COTAforEricH  #snuggles  #therapydog  #chemo  #justbreathe  #donatelife  #choosejoy  #breathe  #thelittlethings  #transplantlife  #lymphoma  #appreciatethemoment  #doublelungtransplant  #vogmask  #cysticfibrosisawareness  #transplant  #cysticfibrosis  #COTAHope  #workingdog  #hospitallife  #lungtransplant  #becauseofadonor 
"What if I fall? Oh, but my darling, what if you fly?" 💚 📷 @picture.the.moment
#breathedreamcreatelove #healing #motherearth #nature #freshair
Best of the best? Let's try it and find out! 🥃🥃 Salute!
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Quality Yamazaki 📸 by @singlemaltdaily 👈 If you're not following this guy you're missing out!
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#Yamazaki #18 #Aged #Limitededition #Narita #Suntory #Japanese #whiskey #barrel #cheers #sip #smooth #relax #enjoy #happiness #bottle #smoke #drink #heaven #love #live #breathe #blessed #lucky #luxury #spend #money #hardwork #sohard #hardbbq
Follow, follow the sun
And which way the wind blows
When this day is done

Breathe, breathe in the air
Set your intentions
Dream with care
Tomorrow is a new day for everyone,
Brand new moon, brand new sun 🎶🌞🎶🌞🎶🌞 Follow the Sun - Xavier Rudd 
#Ireland #triplovers #trip #followthesun #xavierrudd #peace #breathe #believe #goodthingsarecoming #thanksUni #everythingisgonnabealright #motivation #inspirational #inspire #positivemind #positivevibe #positivelife #namaste #instapic #instagram #staypositive #Brubspelomundo
Follow, follow the sun And which way the wind blows When this day is done Breathe, breathe in the air Set your intentions Dream with care Tomorrow is a new day for everyone, Brand new moon, brand new sun 🎶🌞🎶🌞🎶🌞 Follow the Sun - Xavier Rudd #Ireland  #triplovers  #trip  #followthesun  #xavierrudd  #peace  #breathe  #believe  #goodthingsarecoming  #thanksUni  #everythingisgonnabealright  #motivation  #inspirational  #inspire  #positivemind  #positivevibe  #positivelife  #namaste  #instapic  #instagram  #staypositive  #Brubspelomundo 
Inspirada en las escaleras, en ese laberinto de posibilidades de subir y bajar, uno elige, siempre elige... REC, una actividad para florecer, entregarse, disfrutar, mejorar la postura, la elongación y la respiración.
Lunes y miércoles 18:30 en Ov Lagos 367.
#believeinyourself #believe #mood #photography #nature #relax #calm #spiritsoflife #bepresent #love #breathe #conciencia #energy #meditation #flowers #yogadaily #relaxing #spirit #yoga #practice #yogagirl #spirituality #inspiration
Inspirada en las escaleras, en ese laberinto de posibilidades de subir y bajar, uno elige, siempre elige... REC, una actividad para florecer, entregarse, disfrutar, mejorar la postura, la elongación y la respiración. Lunes y miércoles 18:30 en Ov Lagos 367. #believeinyourself  #believe  #mood  #photography  #nature  #relax  #calm  #spiritsoflife  #bepresent  #love  #breathe  #conciencia  #energy  #meditation  #flowers  #yogadaily  #relaxing  #spirit  #yoga  #practice  #yogagirl  #spirituality  #inspiration 
The Salt Mine Museum in Bochnia has two different routes to explore ! Find out of both of them lead you to the #beautiful cathedral !! #linkinbio
The Salt Mine Museum in Bochnia has two different routes to explore ! Find out of both of them lead you to the #beautiful  cathedral !! #linkinbio 
These last few days have been pretty rough...it is just the cycle of life I guess 😊...but this quote helped me and so I hope it helps you if you are in a "not so fun moment" in the present moment. Breathe. It will all come together. It is a moment, a day, an emotion. It does not define who you are. But it will mold you into who you will become, so dig deep and hold strong and I promise better days are coming.💓 #wordsofwisdom #wisdom #strength #godisgood #life #bossbabe #fitfam #transformation #followyourheart #girlswholift #girlswithtattoos #lawofattraction #summer #yoga #breathe #loveyourself #quoteoftheday #picoftheday #instagood #truth #selfrespect
These last few days have been pretty rough...it is just the cycle of life I guess 😊...but this quote helped me and so I hope it helps you if you are in a "not so fun moment" in the present moment. Breathe. It will all come together. It is a moment, a day, an emotion. It does not define who you are. But it will mold you into who you will become, so dig deep and hold strong and I promise better days are coming.💓 #wordsofwisdom  #wisdom  #strength  #godisgood  #life  #bossbabe  #fitfam  #transformation  #followyourheart  #girlswholift  #girlswithtattoos  #lawofattraction  #summer  #yoga  #breathe  #loveyourself  #quoteoftheday  #picoftheday  #instagood  #truth  #selfrespect 
It's grey and rainy here in NYC, but my newest leafy friend makes it a-okay here in the workspace. 🌿 Happy Tuesday lovelies!
It's grey and rainy here in NYC, but my newest leafy friend makes it a-okay here in the workspace. 🌿 Happy Tuesday lovelies!
I'll drink to that
#eéisto #cheers #breathe #lifehack #lifecoach
Let go of all that has hurt you and just breathe.
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#ocean#water#sky#sun#sunset#strength#peace#hope#faith#quotes#inspiration#instagram#photography#adventure#explore#kindness#horizon#photo#earth#landscape#sunsets#breathe#art
Inhale lift... #Centered Since 2012
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#Oswego #Centered #Yoga #Breathe #Lift #Focus #Stillness #Glowing #VibrateHigher #NYC #Yogis #TBT #Bend #Flow #Be #Art #Meditation #Life #1of1
A short early morning practice as a smooth out my spine. Join me tonight 6pm at the Mawson Centre for a similar gentle, spine focussed, flow. 
#vinyasa #spine #flow
A short early morning practice as a smooth out my spine. Join me tonight 6pm at the Mawson Centre for a similar gentle, spine focussed, flow. #vinyasa  #spine  #flow 
I've been working on fluidity in these (all) movements. At times it feels natural, and others it feels forced. Today in particular I had an audience watching me through windows, finding laughter with my mistakes. But magic happens when you don't give up even though you want to. The universe always falls in love with a stubborn heart ✨
I've been working on fluidity in these (all) movements. At times it feels natural, and others it feels forced. Today in particular I had an audience watching me through windows, finding laughter with my mistakes. But magic happens when you don't give up even though you want to. The universe always falls in love with a stubborn heart ✨
#AboutLastNight waaaayy too tired to care when mommy #twisted my #tail into a #hairbun •
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#pekingese #pekelove #tireddog #slumberparty #legs #layflat #out #buddybelt #snooze #snore #flatnose #sleepydog #paws #peke #bark #fluff #stretch #yogidog #yoga #love #tag #breathe #joy
• rainy blooms •
• rainy blooms •
-- REACTIONS --
Timely quote from @thesecret365 today:
✨ REACTION TO WHAT HAPPENS IN YOUR LIFE DICTATES WHAT HAPPENS NEXT ✨
Reactions are powerful creators because they contain every element needed to manifest - they're a combination of thought, belief, and feeling in action.
Positive reactions create more positive things, and negative reactions create more negative things.
If you can respond to negative situations calmly and lightly, instead of with emotional turbulence, what happens next in your life will be so much better.
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#thesecret
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#yogaquote #lifequote #scubadiverslife #divingtrip #indonesia #naurelover #oceanlover #reaction #manifestation #openheart #anahata #ajna #chakra #befree #breathe #meditate #yogaeverywhere #personaltraining #yogaforathletes #yogaoutside #easypose #sukhasana #yogateacher #londonyoga #fulham #kensington #itsallaboutbalance
#ambassador #honestlyhealthy
-- REACTIONS -- Timely quote from @thesecret365 today: ✨ REACTION TO WHAT HAPPENS IN YOUR LIFE DICTATES WHAT HAPPENS NEXT ✨ Reactions are powerful creators because they contain every element needed to manifest - they're a combination of thought, belief, and feeling in action. Positive reactions create more positive things, and negative reactions create more negative things. If you can respond to negative situations calmly and lightly, instead of with emotional turbulence, what happens next in your life will be so much better. . #thesecret  . . . #yogaquote  #lifequote  #scubadiverslife  #divingtrip  #indonesia  #naurelover  #oceanlover  #reaction  #manifestation  #openheart  #anahata  #ajna  #chakra  #befree  #breathe  #meditate  #yogaeverywhere  #personaltraining  #yogaforathletes  #yogaoutside  #easypose  #sukhasana  #yogateacher  #londonyoga  #fulham  #kensington  #itsallaboutbalance  #ambassador  #honestlyhealthy 
A view from the hammock on this warm sunny day. No leaves on the trees yet, but still beautiful. Take time to enjoy nature today. #breathe#nature #trees#itbeckonsme #sky
Many items on my list to check off for the NGT shows over the next few days 😬 Time to meditate the bad vibes away... #eventplanning #stress #todolist #organizasyon #gon #nativeguitarstour #festival #breathe #meditation #guitarist #sendmegoodvibes #notimefordebbiedowners
🎶 happiness ~ needtobreathe (acoustic version)
🎶 happiness ~ needtobreathe (acoustic version)
Repost @la_passionate 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
#love #peace #breathe #letgo #truth #feely #Cali #positivity #laugh #lol #funny
We are divinely guided and protected even when we feel small and uncertain. #breathe #listen #embraceuncertainty #awareness #acceptance #hope
So Mai Visar Na Jaa-ee "May I never forget Him" The one and only creator of All Souls. (He) may be a She or gender-less, whoever this Higher Power of Yours IS... remember that You are Always ALL Ways protected and taken care of.  So what's with the worry?  Trust.
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#kundalini #kundalinirising #kundaliniyoga #yoga #breathe #trust #higherpower #creator #souls #weareallone #wehaveapurpose #yogibhajan #faith #meditate
A really long piece of wisdom today... but completely worth pausing and reading EVERY SINGLE WORD!  If you are intent on the perpetual spinning/rolling/speedy ig "flip"... you might be doing the same in your life!?!?😳#slowdown #pause #look #listen #observe #breathe #readagain #think #moments #presence  SPOTS STILL AVAILABLE in Sunday's mat classes! Book online. 😃
A really long piece of wisdom today... but completely worth pausing and reading EVERY SINGLE WORD! If you are intent on the perpetual spinning/rolling/speedy ig "flip"... you might be doing the same in your life!?!?😳#slowdown  #pause  #look  #listen  #observe  #breathe  #readagain  #think  #moments  #presence  SPOTS STILL AVAILABLE in Sunday's mat classes! Book online. 😃
Let's face it, sometimes it can be a struggle to fit in a daily meditation practice. I try to practice twice a day, for 20-30 minutes in the morning and again in the evening. I find this easier on the weekends, however during the week I can find this harder (heading out the door early to meet client demands). So when this happens I always find some space in my day to take some deep breaths and engage in spot meditations. Those deep breaths might happen on the train, in the car, in the toilet at work 😂😂, or when sitting at my computer. It all adds up and makes a difference to your stress levels throughout the day. Spot meditations are always a great way to engage mindfulness and be in the present moment (think when sipping on your coffee, connecting with Mother Nature) - check out my blog post on spot meditations here http://www.bodyzcompass.com.au/spot-meditations/ So guys the moral of the story is that you don't have to spend hours (or even minutes) meditating every day! Hope you all have a great day and remember to breathe 🙏🙏 #meditate #meditation #breathe #deepbreathing #deepbreathingexercises #mindfulness #meditationpractice #gratitude #timeout #stress #stressfreezone #relax #bodyzcompass #psychologist #psychology #mindfulnesscoach #geelong
Let's face it, sometimes it can be a struggle to fit in a daily meditation practice. I try to practice twice a day, for 20-30 minutes in the morning and again in the evening. I find this easier on the weekends, however during the week I can find this harder (heading out the door early to meet client demands). So when this happens I always find some space in my day to take some deep breaths and engage in spot meditations. Those deep breaths might happen on the train, in the car, in the toilet at work 😂😂, or when sitting at my computer. It all adds up and makes a difference to your stress levels throughout the day. Spot meditations are always a great way to engage mindfulness and be in the present moment (think when sipping on your coffee, connecting with Mother Nature) - check out my blog post on spot meditations here http://www.bodyzcompass.com.au/spot-meditations/ So guys the moral of the story is that you don't have to spend hours (or even minutes) meditating every day! Hope you all have a great day and remember to breathe 🙏🙏 #meditate  #meditation  #breathe  #deepbreathing  #deepbreathingexercises  #mindfulness  #meditationpractice  #gratitude  #timeout  #stress  #stressfreezone  #relax  #bodyzcompass  #psychologist  #psychology  #mindfulnesscoach  #geelong 
do you know how many fucking times i've cried for you?
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here they come 💦
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#aesthetic #tumblr #theme #feed #instagram #sadboi #sad #anxious #worried #heartbroken #rainbows #color #colors #art #music #thirsty #quotes #quote #artsy #loser #scared #afraid #overthinking #breathe #dysphoria #crybaby
Fall in love with taking care of yourself and making you a priority. Slowing down and taking time for yourself to relax. Thanks for the inspiration @mylittlemagicshop 🙏💙
Fall in love with taking care of yourself and making you a priority. Slowing down and taking time for yourself to relax. Thanks for the inspiration @mylittlemagicshop 🙏💙