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🍀🌹🍀🌹🌳beautiful🌻
Happines isn't getting all you want, it's enjoying all you have.

خوشبختى به اين نيست كه به همه ى چيزهايى كه ميخواى برسى، به اينه كه از همه ى چيزهايى كه دارى لذت ببرى
#natural #natures #sky#blue#beautiful #beautifully #animal #lifestyle #worldwide #worldpicture #ourworld #traveling #instapic #worldplaces #magic #peaceful #Sun #sunrise #sunset#moonlight #reilax #breathe #enjoying #enjoyyourlife #
🍀🌹🍀🌹🌳beautiful🌻 Happines isn't getting all you want, it's enjoying all you have. خوشبختى به اين نيست كه به همه ى چيزهايى كه ميخواى برسى، به اينه كه از همه ى چيزهايى كه دارى لذت ببرى #natural  #natures  #sky #blue #beautiful  #beautifully  #animal  #lifestyle  #worldwide  #worldpicture  #ourworld  #traveling  #instapic  #worldplaces  #magic  #peaceful  #Sun  #sunrise  #sunset #moonlight  #reilax  #breathe  #enjoying  #enjoyyourlife  #
I feel like time is getting the jump on me today and I'm getting anxious.  I'm stressing about not having time for my meditation practice and not completing all the other tasks I've set for myself.  What to do?  Stop EVERYTHING immediately. ✋ Meditate. 🙏🏼 Continue from there.  #justdoit #takecontrol #timeisaconstruct #thetimeisnow #yoga #meditate #yogajourney #learn #breathe #pause #reset #continue #theyogapixy #dreampixyyoga
Let's get to 100 followers guys!!!!
#breathe #nfrealmusic #realmusic #nf #therapy #music#100#mansion#therapysession 
@nfrealmusic
The calm between the storms. Snapped this photo a little while while back when it was raining almost everyday. Life can get crazy and rain down on you sometimes and then it shows you how beautiful it can be again. There will always be storms in your life but don't forget that life will always be beautiful, you just have to wait out the rain ; #nofilter #beautiful #storm #whitemountains #nh #newhampshire #pause #look #breathe #believe
The calm between the storms. Snapped this photo a little while while back when it was raining almost everyday. Life can get crazy and rain down on you sometimes and then it shows you how beautiful it can be again. There will always be storms in your life but don't forget that life will always be beautiful, you just have to wait out the rain ; #nofilter  #beautiful  #storm  #whitemountains  #nh  #newhampshire  #pause  #look  #breathe  #believe 
Beauty. The reason why I moved here. Hawaii doesn't seize to amaze me. Can't wait to get in my bikini tomorrow and go search for some sea turtles, unwind, and rejuvenate. 
#fbf #makapuu #makapuubeach #lethawaiihappen #summer #summertime #hawaii #oahu #aloha #hawaiistyle #alohaoutdoors #hawaiistagram #hawaiistyle #paradise #nature #beauty #beautiful #luckywelivehawaii #venturehawaii #happiness #gratitude #grateful #breathe #latergram #hilife
What did I do today? Not much, sat at the lake and wrote how my heart felt! My friend snapped this picture of me. It's weird how simple things can be so beautiful! 💜
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My heart feels so much joy, and happiness! Never did I expect to be this happy in my life. Things all work out for the better! That's all I can say! 💜🖤
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#hairstyles #shorthair #happy #loveyourself #lovelife #cysticfibrosis #cysticfibrosislife #cysticfibrosisfighter #cysticfibrosisawareness #cfirl #pulmonary #justbreathe #breathe #breatheeasy #selflove #lakelife #lake
What did I do today? Not much, sat at the lake and wrote how my heart felt! My friend snapped this picture of me. It's weird how simple things can be so beautiful! 💜 - My heart feels so much joy, and happiness! Never did I expect to be this happy in my life. Things all work out for the better! That's all I can say! 💜🖤 - - - - #hairstyles  #shorthair  #happy  #loveyourself  #lovelife  #cysticfibrosis  #cysticfibrosislife  #cysticfibrosisfighter  #cysticfibrosisawareness  #cfirl  #pulmonary  #justbreathe  #breathe  #breatheeasy  #selflove  #lakelife  #lake 
Lovely evening of Fri-yay Yin followed by a vegan supper out in the garden and this amazing torte all courtesy of @yogawitherinle Thank you!! 🙆🏽😍🙏🏼
#yinyoga #yoga #treatyoself #fridaynight #friyay #yogafriends #veganretreats #homemade #vegan #yogabedfordshire #yogi #yogitea #relaxing #chilltime #breathe #fairylights #cute #instayoga #supperclub #summernights #torte #amazing
Happy #ForearmFriday friends! 🎉  I'm not currently participating in a challenge, it's quite freeing to not record my practice! Today I did a half hour goddess flow to warm up before getting upside-down for my weekly celebration of #friyay 😆  I do want a challenge though! If anybody has a great one coming up, tag me!  I'm going to be on holidays for most of July and I don't plan on doing one while I'm gone... Just gonna catch up on #sdy tags and hopefully get some beach yoga in while on Prince Edward Island! 🌞
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️#armbalancejunkie #breathe #yoga #yogachallenge #balance #albertayogi #pinchamayurasana #pinchalover #getupsidedown #inversion #weekendfeels #checkoutdemlegs
Happy #ForearmFriday  friends! 🎉 I'm not currently participating in a challenge, it's quite freeing to not record my practice! Today I did a half hour goddess flow to warm up before getting upside-down for my weekly celebration of #friyay  😆 I do want a challenge though! If anybody has a great one coming up, tag me! I'm going to be on holidays for most of July and I don't plan on doing one while I'm gone... Just gonna catch up on #sdy  tags and hopefully get some beach yoga in while on Prince Edward Island! 🌞 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️#armbalancejunkie  #breathe  #yoga  #yogachallenge  #balance  #albertayogi  #pinchamayurasana  #pinchalover  #getupsidedown  #inversion  #weekendfeels  #checkoutdemlegs 
Всё же пионы - самые красивые цветы. Они не продаются на каждом углу, пахнут свежестью и летней прохладой. И совсем недолговечны. Ценить такое - цвет, аромат, короткий срок жизни - гораздо приятнее, чем всё то, что можно купить в любой момент. 
#art #abstract #drawing #painting #draw #artsy #artwork #color #winter #russia #artist #абстракция #изо #весна #abstractart #живопись #вдохновение #abstraction #inspiration #freedom #breathe #рисуй_ира_рисуй #графика #стилизация #graphic #россия #spring #whiteandblack #rouge #modernart
Всё же пионы - самые красивые цветы. Они не продаются на каждом углу, пахнут свежестью и летней прохладой. И совсем недолговечны. Ценить такое - цвет, аромат, короткий срок жизни - гораздо приятнее, чем всё то, что можно купить в любой момент. #art  #abstract  #drawing  #painting  #draw  #artsy  #artwork  #color  #winter  #russia  #artist  #абстракция  #изо  #весна  #abstractart  #живопись  #вдохновение  #abstraction  #inspiration  #freedom  #breathe  #рисуй_ира_рисуй  #графика  #стилизация  #graphic  #россия  #spring  #whiteandblack  #rouge  #modernart 
"That which God said to the rose, and caused it to laugh in full-blown beauty, He said to my heart, and made it a hundred times more beautiful. " 
Rumi

#blessed #grateful #visualpoetry #bw_captures #bnw_eye #bnwmood #bnw_society #bw #bw_life #bwphoto #noir #noirblanc #noir_shots #breathe #life #love #bnw #growth #visualsoflife #photographie #peaceful
It's rain-soaked and oh-so-green in my little patch of garden. #green #lush #garden #breathe #happyfriday
A daily reminder that I don't have to react or give a reaction to everything that's said or done I don't agree with. #breathe
A daily reminder that I don't have to react or give a reaction to everything that's said or done I don't agree with. #breathe 
Excuse the Expletive... but THAT PART👆🏽... Challenges Change Us. Absolutely! We must decide how. Don't be BITTER. BE BETTER #notetoself #changingfaces #inhale #exhale #breathe #blessed #beautiful #grateful #perfect8 #8 #eight #karaninreallife #4everbeautiful1 #karanmichellenash #wearecreators #lawofassociation #lawofmanifestation #lawofattraction
It's not all yoga around here.
repost via @instarepost20 from @saraindurham
Teacher training day 21. It got heated with rock, paper, scissors. @muholland_ali narrowly beat @bridgetb3 . @castleframe was too nice for this game.
#yoga #yogateachertraining #ytt #yogateacher #practicedaily #yogalove #yogainspiration #yogaeverydamnday #yogaworkshop #meditation #mindfulness #pranayama #breathe #durham #bluepointyoga #durhamyoga #durm #bullcity #fitness #bluepointyoga #bluepointyogacenter #yogaflow #restorative #rockpaperscissors #instarepost20
It's not all yoga around here. repost via @instarepost20 from @saraindurham Teacher training day 21. It got heated with rock, paper, scissors. @muholland_ali narrowly beat @bridgetb3 . @castleframe was too nice for this game. #yoga  #yogateachertraining  #ytt  #yogateacher  #practicedaily  #yogalove  #yogainspiration  #yogaeverydamnday  #yogaworkshop  #meditation  #mindfulness  #pranayama  #breathe  #durham  #bluepointyoga  #durhamyoga  #durm  #bullcity  #fitness  #bluepointyoga  #bluepointyogacenter  #yogaflow  #restorative  #rockpaperscissors  #instarepost20 
Wow what a crazy few weeks have been! Finally packed up last painting for new show @somanewartgallery #breathe #coastalliving #waves #capemay #createyourownhappiness #art
I just got #home and decided that this #weekend I am going to rest. Often, I do not realize when I am pushing myself too far. But this weekend, I am giving myself a permission to sit in my new rocking chair (thank you @anita_lisek) and drink #coffee. I am giving myself permission to turn on the radio and #dance in the #kitchen.
Giving myself the permission to #laugh, to #breathe, to recover from whatever has been weighing me down in order to regain my #strength. And that work that I still have left to do? It will still be there tomorrow. Enjoy your #Friday afternoon and find some time for YOU! Photo by @wettzlar  #pursuitofportraits #portraitpage #qualitytime
I just got #home  and decided that this #weekend  I am going to rest. Often, I do not realize when I am pushing myself too far. But this weekend, I am giving myself a permission to sit in my new rocking chair (thank you @anita_lisek) and drink #coffee . I am giving myself permission to turn on the radio and #dance  in the #kitchen . Giving myself the permission to #laugh , to #breathe , to recover from whatever has been weighing me down in order to regain my #strength . And that work that I still have left to do? It will still be there tomorrow. Enjoy your #Friday  afternoon and find some time for YOU! Photo by @wettzlar #pursuitofportraits  #portraitpage  #qualitytime 
🎼🎶 Sometimes a stretch is just what is needed and feels so good at the end of a long week 🙌🏻💛✨
Saw this first from @thichapilates and thought "oh my.. must try!!" Thank you for the inspiration 🌟😊 Happy Friday to all ❣️
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❗️Be careful to articulate the spine and keep the deep abs connected so as to not hyper extend the lumbar spine. ✨Add in some arm pumps while really extending the upper back ! ~~~~~~~~~~~~~~~~~~~~~~~~~🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
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#GoneAdventuringPilates #pilates #pilatesinstructor #pilatesstrong #pilateslovers #moveoftheday #stretch #fitgirlsguide #befit #fitnessaddict #fitness #move #breathe #relax #yoga #pilatesinspiration #pilatesinstructor #getfit #reformer #pilateseveryday #goodforyou #fitfam #fitbody #strengthtraining #friyay #friday #weekend #staystrong #strongissexy #lengthen
🎼🎶 Sometimes a stretch is just what is needed and feels so good at the end of a long week 🙌🏻💛✨ Saw this first from @thichapilates and thought "oh my.. must try!!" Thank you for the inspiration 🌟😊 Happy Friday to all ❣️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ ❗️Be careful to articulate the spine and keep the deep abs connected so as to not hyper extend the lumbar spine. ✨Add in some arm pumps while really extending the upper back ! ~~~~~~~~~~~~~~~~~~~~~~~~~🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ . . . #GoneAdventuringPilates  #pilates  #pilatesinstructor  #pilatesstrong  #pilateslovers  #moveoftheday  #stretch  #fitgirlsguide  #befit  #fitnessaddict  #fitness  #move  #breathe  #relax  #yoga  #pilatesinspiration  #pilatesinstructor  #getfit  #reformer  #pilateseveryday  #goodforyou  #fitfam  #fitbody  #strengthtraining  #friyay  #friday  #weekend  #staystrong  #strongissexy  #lengthen 
Take a breathe, peace, silence and nature
Take a breathe, peace, silence and nature
Present Moment Living with Gratitude. 💜🙏🏼💙
Present Moment Living with Gratitude. 💜🙏🏼💙
Did you know #relaxation is as important to your health as #rawfood? So this #weekend, we want you to... #breath #relax #breathe #breatheinbreatheout #breathedeep #breathein #slowly #gently #deeply #breatheout
#Breathe me in, #taste my words, let me #blow your mind. I will take you far, #far away. I will make you #feel alright. You've gotta #crave it and #chase it until you're close enough to #taste it. I can give you what you #need. #letmecoloryouwithmythoughts#canitakeyoutoahigherplace#iwilltakeyourpainaway#illbejustyours#undressmymind#art#creative#artsy#goddess#imallin#yougotme#bff
Great memories of a #soundhealing group meditation practice in a magic beach on the beautiful coast of #ireland lead by a very special friend: Kaya. 
Check out her events at @alviamlive .
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#meditation #sadhana #practice #sisterhood #howth #cliffs #ireland #singingbowl #tibetanbowls #memories #thankful #breathe #thankyou #magic #beach #guidedmeditation
Teacher training day 21. It got heated with rock, paper, scissors. @muholland_ali narrowly beat @bridgetb3 . @castleframe was too nice for this game.
#yoga #yogateachertraining #ytt #yogateacher #practicedaily #yogalove #yogainspiration #yogaeverydamnday #yogaworkshop #meditation #mindfulness #pranayama #breathe #durham #bluepointyoga #durhamyoga #durm #bullcity #fitness #bluepointyoga #bluepointyogacenter #yogaflow #restorative #rockpaperscissors
Teacher training day 21. It got heated with rock, paper, scissors. @muholland_ali narrowly beat @bridgetb3 . @castleframe was too nice for this game. #yoga  #yogateachertraining  #ytt  #yogateacher  #practicedaily  #yogalove  #yogainspiration  #yogaeverydamnday  #yogaworkshop  #meditation  #mindfulness  #pranayama  #breathe  #durham  #bluepointyoga  #durhamyoga  #durm  #bullcity  #fitness  #bluepointyoga  #bluepointyogacenter  #yogaflow  #restorative  #rockpaperscissors 
Just something about trees that makes you feel so good! -
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#trees #wind #sky #nature #naturelovers #naturephotography #baltimore #breathe #mindfulness #getoutside #relax #myhappyplace
🍍Growth comes in stages and you are already on your way, just breathe 🍍
📷 @bluesageboutique .
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#selfawareness #selfreflection #growth #journey #purpose #maturity #feminineenergy #quote #breathe #inhaleexhale #mentalhealth
If you want to shine like a sun, first burn like a sun. #apjabdulkalam ☀️🌊👒 #summer #sunisshining #handstand #spreadyourtoes #yogaislife #yogalove #breathe #igyogamoms #happyfriday #homeisparadise
Shivananda yoga with @sakura7197 & @aislinn_stirling from @collectivesoulspace.  What an awesome class by the water. 🌞  Learning a new style can be challenging when you're used to doing things a certain way.  It's good for us to try things a little bit differently.  #yellowknifeyoga
Shivananda yoga with @sakura7197 & @aislinn_stirling from @collectivesoulspace. What an awesome class by the water. 🌞 Learning a new style can be challenging when you're used to doing things a certain way. It's good for us to try things a little bit differently. #yellowknifeyoga 
After a long and emotional week, a quiet meditation during a bound lotus is what I needed. #BaddhaPadmasana #padmasana #yogi #yoga #yogalove #yogalife #yogainspiration #yogaeverydamnday #believeinyourself #dowhatyoulove #lifeisgood #breathe
Abhahya Hridaya Mudra (that weird hand thing) is also called Courageous Heart. I learned this at my awesome yoga retreat. It's purpose is to redirect and reconnect you with your heart, and some reading I've done says it's pretty anxiety friendly. On another note I've got to find a fellow yoga peep...#yogannabefine #kansas #flinthills #AbhahyaHridaya #Mudra #fearless #chakrahealing #yogisofinstagram #lotusposture #yoga #yogamoms #whereareyou #hippie #hippieheart #yogalove #breathe
Abhahya Hridaya Mudra (that weird hand thing) is also called Courageous Heart. I learned this at my awesome yoga retreat. It's purpose is to redirect and reconnect you with your heart, and some reading I've done says it's pretty anxiety friendly. On another note I've got to find a fellow yoga peep...#yogannabefine  #kansas  #flinthills  #AbhahyaHridaya  #Mudra  #fearless  #chakrahealing  #yogisofinstagram  #lotusposture  #yoga  #yogamoms  #whereareyou  #hippie  #hippieheart  #yogalove  #breathe 
A new beautiful plant, Olympia. In honour of my life experience in Washington, USA. Life is a constant change. For now Washington is home and indeed both this cactus and the state capital, Olympia, are gorgeous. I think it's the first time I learn what solitude means, back to it from the return of a wonderful trip with my travel adventures friend...It sure adds an extra layer of strength and new perspective just like the fresh air and water from the Pacific Northwest.

#PNW#Washington#upperleftusa#pnwlife#pnwwonderland#nature#cactus#beauty#love#fort#femme#liberté#mulher#breathe#marathoner#worldcitizen#runner#run#runnerlife#chapters#cycles#USA#saudade#lembrando#globetrotter#backpacker#dreamer#shapes#colours#rouge
A new beautiful plant, Olympia. In honour of my life experience in Washington, USA. Life is a constant change. For now Washington is home and indeed both this cactus and the state capital, Olympia, are gorgeous. I think it's the first time I learn what solitude means, back to it from the return of a wonderful trip with my travel adventures friend...It sure adds an extra layer of strength and new perspective just like the fresh air and water from the Pacific Northwest. #PNW #Washington #upperleftusa #pnwlife #pnwwonderland #nature #cactus #beauty #love #fort #femme #liberté #mulher #breathe #marathoner #worldcitizen #runner #run #runnerlife #chapters #cycles #USA #saudade #lembrando #globetrotter #backpacker #dreamer #shapes #colours #rouge 
Have a wonderful weekend full of good vibes! ✌🏽
Have a wonderful weekend full of good vibes! ✌🏽
These #summer #days sure are #stressful for #realestate but little #presents like these from my agent always brings a #smile to my face #dragonfly #ceramic #candle #turquoise #handmade and #painted so #pretty even through all the hectic days I gotta just #breathe it's the little things in life you have to #appreciate sometimes #tgif #weekend is on the way hang in there everyone #breathe #presents #summertime is here
morningview.🌥☀️🏔🍃✨
morningview.🌥☀️🏔🍃✨
Bring me the ketchup 🍅 bottle and leave me alone. #ladytime #pms #ouch #hangry #feedme #benice #feelings #emotions #food #salt #sweet #girlstuff #me #strongwomen #icandothis #breathe #byenow
Stop, pause & let the steady breath of the untamable wild wisp away what's out of your control. 📸 @hennythepooh #breathe #suspendtheworldinnature #findyourflow
I just whipped up a baby roller for the little miss. We have been loving tbe Gentle Baby lotion I made a couple weeks ago for her. Now she's got her very own roller. 😍 #oilybaby #oilymama
I just whipped up a baby roller for the little miss. We have been loving tbe Gentle Baby lotion I made a couple weeks ago for her. Now she's got her very own roller. 😍 #oilybaby  #oilymama 
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Give yourself a moment...
let your body be 🎼❤🎵
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#ForeArmFriday Y'all 🎉
 Holy wind 🌫 my camera and mat were almost blown away 😁 Happy Friday 😘😘😘 _
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#vibes #happyfriday #funkypincha #breathe #yoga #yogini #igyogis #instayoga  #yogalife #musiclover #yogaeverydamnday #yogapose #yogabalance #yogajourney #dailypractice #yogainspiration #yogaaddict #armbalance #instadaily #instalife #fitness  #fitnessmotivation  #befearless #bodypositive  #noexcuses #summerdays #goodenergy #namaste
_ Give yourself a moment... let your body be 🎼❤🎵 _ _ #ForeArmFriday  Y'all 🎉 Holy wind 🌫 my camera and mat were almost blown away 😁 Happy Friday 😘😘😘 _ _ #vibes  #happyfriday  #funkypincha  #breathe  #yoga  #yogini  #igyogis  #instayoga  #yogalife  #musiclover  #yogaeverydamnday  #yogapose  #yogabalance  #yogajourney  #dailypractice  #yogainspiration  #yogaaddict  #armbalance  #instadaily  #instalife  #fitness  #fitnessmotivation  #befearless  #bodypositive  #noexcuses  #summerdays  #goodenergy  #namaste 
This is the essence of why we have begun this journey together. It was an experiment for myself at first. To better understand the power of repetition. In doing so, maybe helping others, like yourself along the way. I have noticed in myself, that reading and reflecting on these quotes each day of the week, has provided me with clearer goals and objectives and motivation through routine.
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Your goal this week: Establish a morning routine like to kickstart your day, EVERYDAY! It's up to YOU to make a productive routine in your morning. Your body is an engine. Make sure you start it right so you can be running at full efficiently all day!
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1 Quote + 7 Days = Powerful Repetition and Recognition.
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Read • Dissect • Reflect
@sevenphilosophy is your daily mantra for the week. The challenge for you is to read and reflect on each weeks mantra then try to apply it throughout the week.
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Free phone wallpapers of each quote can be found on the fb page.
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#motivationalquotes #motivation #motivationalquote #motivationiskey #motivations #motivationalspeaker #motivated #goodmorning #goodvibes #breathe #repeat #instagood #youcandoit #passion #journey #quote #quoteoftheday @sevenphilosophy
This is the essence of why we have begun this journey together. It was an experiment for myself at first. To better understand the power of repetition. In doing so, maybe helping others, like yourself along the way. I have noticed in myself, that reading and reflecting on these quotes each day of the week, has provided me with clearer goals and objectives and motivation through routine. • Your goal this week: Establish a morning routine like to kickstart your day, EVERYDAY! It's up to YOU to make a productive routine in your morning. Your body is an engine. Make sure you start it right so you can be running at full efficiently all day! • 1 Quote + 7 Days = Powerful Repetition and Recognition. • Read • Dissect • Reflect @sevenphilosophy is your daily mantra for the week. The challenge for you is to read and reflect on each weeks mantra then try to apply it throughout the week. • Free phone wallpapers of each quote can be found on the fb page. • #motivationalquotes  #motivation  #motivationalquote  #motivationiskey  #motivations  #motivationalspeaker  #motivated  #goodmorning  #goodvibes  #breathe  #repeat  #instagood  #youcandoit  #passion  #journey  #quote  #quoteoftheday  @sevenphilosophy
New grounding, creativity + self-expression stacks are up in the @Etsy shop! 🔥🔥🔥 .
✨NEW✨ Agarwood, Amazonite, Picture Jasper + Hill Tribe Om Stack! 📿💎💙 .
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#spiritualjunkies #spiritualjourney #yogabracelets #yogafam #yogaart #yogalife #stackoftheday #om #namaste #whatsupwilmington #wilmingtonnc #igyoga #amazonite #picturejasper #iloveyoga #meditationjewelry #hilltribe #bestillmyheart #breathe
Attention all Sussex County friends and family! I'm excited to announce that I'll be teaching acro-yoga at Mantra Yoga Festival this Sunday, June 25th!! There will be plenty of fun classes and activities for people of all ages to enjoy! Come and bring that inner child out with me at 9:30!! The event starts at 8am and ends at 1pm!! I hope to see familiar face and meet new ones! ❤️❤️❤️
Attention all Sussex County friends and family! I'm excited to announce that I'll be teaching acro-yoga at Mantra Yoga Festival this Sunday, June 25th!! There will be plenty of fun classes and activities for people of all ages to enjoy! Come and bring that inner child out with me at 9:30!! The event starts at 8am and ends at 1pm!! I hope to see familiar face and meet new ones! ❤️❤️❤️
🌴❤️Couldn't be more relevant right now 🙌😍#lifeiswhatyoumakeit #breathe #relax #begrateful #lovemylife #happydays #positivevibes Happy Weekend!! ✌️
[Nuestro Bosque🍃Our Forest]
Cuando pasees por el bosque, pon atención al viento, a las gamas de colores, los olores, los sonidos, a la diversidad... Detente a respirar 🙏
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#tropicalrainforest #forest #forestlovers #puertorico #verde #vida #natural #naturaleza #environmental #pachamama #breathe #forest #rainfall #falls #rainforest #tropicalforest #spiritual  #naturaleza #paz #respiro  #details #naturelovers
Thank you @sara_fakih for an AMAZING @butiyoga class tonight...missed it so much while I was away! If you haven't tried Buti yet, get involved...it's insane! Best. Vibes. Ever. #yogaeverydamnday 💖🙏🕉🌙🔮✨🍑🙌
#Repost @sara_fakih (@get_repost)
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My @butiyoga Tribe tonight smashed it @gymboxofficial - Thank you for bringing such an awesome vibe! I loved every minute of tonight! My Butisattvas @rtpot @yogini_sanya up front with me rocked it alongside @tammyjanelyle @zaragrainger @rosiemcgowan1 @jamalpt & the rest thank u for coming! The energy was on fire this evening!! Cannot wait for the next one! 28th July put it in your diary!! #butiyoga #grateful #butisattvas #butisattvasunite #fire #energy #butitribe #shaktiawakening #chakrahealing #tribal #mulabandha #love #passion #purpose #spreadlove #thankful #excitement #letitgo #breathe #strength #tribe #universe #ilovebutiyoga #awaken #smashedit #thankful #findyoutribe #findyourtribelovethemhard #badass
Thank you @sara_fakih for an AMAZING @butiyoga class tonight...missed it so much while I was away! If you haven't tried Buti yet, get involved...it's insane! Best. Vibes. Ever. #yogaeverydamnday  💖🙏🕉🌙🔮✨🍑🙌 #Repost  @sara_fakih (@get_repost) ・・・ My @butiyoga Tribe tonight smashed it @gymboxofficial - Thank you for bringing such an awesome vibe! I loved every minute of tonight! My Butisattvas @rtpot @yogini_sanya up front with me rocked it alongside @tammyjanelyle @zaragrainger @rosiemcgowan1 @jamalpt & the rest thank u for coming! The energy was on fire this evening!! Cannot wait for the next one! 28th July put it in your diary!! #butiyoga  #grateful  #butisattvas  #butisattvasunite  #fire  #energy  #butitribe  #shaktiawakening  #chakrahealing  #tribal  #mulabandha  #love  #passion  #purpose  #spreadlove  #thankful  #excitement  #letitgo  #breathe  #strength  #tribe  #universe  #ilovebutiyoga  #awaken  #smashedit  #thankful  #findyoutribe  #findyourtribelovethemhard  #badass 
Namaste on the way to Arroyo Grande CA...
#namastê #breathe #yogajewelry #wholesale #claypendant #yoga #ceramic #arroyogrande #ca #lavender
•breathe• 🌲🏔
•breathe• 🌲🏔
Day 5 #wannapincha ***Consistent Practice + Patience = Pincha***
What: Reverse Plank

Why: Strength and Activating Front & Back Body 
#reverseplank #reversetabletop #balance #breathe #slides #strength #blocks #paperplates #onelegged #beginneryoga #practiceisprogress #butfirstyoga 
Pincha-rific Hosts: ⭐️ @ally_trout - basics/props/modifications ⭐️ @caitmnolan - foundations ⭐️ @susanbishopyoga - intermediate options ⭐️ @bethanysmithyoga -advanced options

Pincha-rific Sponsors: ❤️ @onzie ❤️ @infinitystrap ❤️ @dontmesswithganesh

#pincha #pinchamayurasana #forearmbalance #getupsidedown  #strengthandflexibility
Day 5 #wannapincha  ***Consistent Practice + Patience = Pincha*** What: Reverse Plank Why: Strength and Activating Front & Back Body #reverseplank  #reversetabletop  #balance  #breathe  #slides  #strength  #blocks  #paperplates  #onelegged  #beginneryoga  #practiceisprogress  #butfirstyoga  Pincha-rific Hosts: ⭐️ @ally_trout - basics/props/modifications ⭐️ @caitmnolan - foundations ⭐️ @susanbishopyoga - intermediate options ⭐️ @bethanysmithyoga -advanced options Pincha-rific Sponsors: ❤️ @onzie ❤️ @infinitystrap ❤️ @dontmesswithganesh #pincha  #pinchamayurasana  #forearmbalance  #getupsidedown  #strengthandflexibility 
Happy Full Moon 🌕 Fabulous Fun-Day #Friday #TGIF #Video #Lana 
If you're not following me on Facebook, you don't know what you're missing! Just the beginning of another amazing Live Facebook video!
https://www.facebook.com/550661842/videos/10154930741781843
#GetYourGrooveOn 💕🏹 When you get Pieces of Me, You Get The Best of Me! 🏹💕 Sharing is Caring 💗

Your Vibe Attracts Your Tribe 💜

My Inspiration = YOU 💛
Because You inspire me to inspire others, I put myself out there ❣️ Spread the LOVE... Share 💚 Inspire 💜 Support 💕 Uplift 💝 
Instagram: https://www.instagram.com/NourishingLoveBites/
https://www.instagram.com/SassyVibesRetreats/
Twitter: https://twitter.com/Lana_Inspired 
Founder at @SASSY VIBES Wellness Retreats
Blogging Extraordinaire at Embracing Inspiration
https://SassyVibesRetreats.com
Follow me on YouTube: https://www.youtube.com/user/lanabratt 😍

https://EmbracingInspiration.wordpress.com
LiveJournal: http://lanabratt.livejournal.com/
Tumblr: http://nourishinglovebites.tumblr.com/ 
Blogger: http://embracinginspiration.blogspot.com/

#Dance #WangChung #Play #LetYourInnerChildOut #HaveFun #NourishTheSkinYoureIn #NourishingLoveBites #DanceWithMe #Refresh #Renew #Breathe #CoolOff #LoveThisLife #Energy #InJoy #Kundalini #Yoga #Prana #LifeForce #Love #LoveThisLife #LoveBites 💗
Happy Full Moon 🌕 Fabulous Fun-Day #Friday  #TGIF  #Video  #Lana  If you're not following me on Facebook, you don't know what you're missing! Just the beginning of another amazing Live Facebook video! https://www.facebook.com/550661842/videos/10154930741781843 #GetYourGrooveOn  💕🏹 When you get Pieces of Me, You Get The Best of Me! 🏹💕 Sharing is Caring 💗 Your Vibe Attracts Your Tribe 💜 My Inspiration = YOU 💛 Because You inspire me to inspire others, I put myself out there ❣️ Spread the LOVE... Share 💚 Inspire 💜 Support 💕 Uplift 💝 
Instagram: https://www.instagram.com/NourishingLoveBites/ https://www.instagram.com/SassyVibesRetreats/ Twitter: https://twitter.com/Lana_Inspired Founder at @SASSY VIBES Wellness Retreats Blogging Extraordinaire at Embracing Inspiration https://SassyVibesRetreats.com Follow me on YouTube: https://www.youtube.com/user/lanabratt 😍 https://EmbracingInspiration.wordpress.com LiveJournal: http://lanabratt.livejournal.com/ Tumblr: http://nourishinglovebites.tumblr.com/ Blogger: http://embracinginspiration.blogspot.com/ #Dance  #WangChung  #Play  #LetYourInnerChildOut  #HaveFun  #NourishTheSkinYoureIn  #NourishingLoveBites  #DanceWithMe  #Refresh  #Renew  #Breathe  #CoolOff  #LoveThisLife  #Energy  #InJoy  #Kundalini  #Yoga  #Prana  #LifeForce  #Love  #LoveThisLife  #LoveBites  💗
Bubbles that don't burst. How cool 😎 
Have a lot of fun with touchable bubbles. 
Blowing bubbles is great for breath control and self regulation. But let's face it, it's joyful 😁 
Add a little joy into the day. .
#bubbles #selfregulation #breathingout #breathcontrol #joy #lotsofpurejoy
New shipment of @shashi_usa grip socks just arrived! Get em at @breathe_studio_spa now! #breathe #breathepilates #pilates #pilatesgear #apparel #socks
Happy Friday. Be a wild thing this weekend 😜 (see what I did there)... .
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#yoga #yogi #wildthingpose #bend #breathe #vinyasa #play #fit #tone #stretch #yogaflow #yogaplay #t1d #dexcom
Chillin' for just a few minutes after another crazy hectic day..sometimes you just have to breathe! #hammocklife #breathe #neverenoughtime
🌞✈️ 4 days til #california !!!!!! Don't worry loves, we are 💯 #beachready 🌴🌊
Every mistake may turn out to be the one thing necessary to a worth while achievement #breathe #meditate #yoga #do #energy #spirituality #love #peace #metaphysics #vibes #frequency
Happy Friday My Beauties!!! ✌🏽🌸Sharing a special picture & a funny memory from a few summers ago !These are a few yogi's shining bright after one of our first outdoor free yoga sessions....these were some good times until we got busted for not having a permit at Swallow Cliff Forest Preserve. Lol...the judge just smiled and tore up my ticket and said Namaste! 
It's back on :
Outdoor Summer Yoga FREE ...Sunday's 8am-9am 
Eagle Ridge ll Park in Orland just north of 179th on Wolf Rd. 
All are welcome, no mean cops and no permits needed! ✌🏽💜💪🏽😜Come as you are ! ❤️ Please share with your peeps! 
Weather Permitting!😎☀️🌈
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Also this Sunday a very special event "VibeYoga" in Tinley Park is have its Grand Opening ! See FB for Details and free class sampler schedule. It's going to be awesome vibes all day and I'll be leading 
10am intro to Ashtanga ! 💪🏽✌🏽🙏💜
Practice with Love & All is coming ! 
#goodvibesonly #weareone #outdooryogis #naturephotography #naturenurtures #breakfree  #loveheals #breathe #lovewarrior #loversrock  #lovewarrior #namasteallday #meditation #cometoyourbreath #keepithot #keepitreal #vinyasaflow #ashtangayoga #allyogaisgoodyoga
Happy Friday My Beauties!!! ✌🏽🌸Sharing a special picture & a funny memory from a few summers ago !These are a few yogi's shining bright after one of our first outdoor free yoga sessions....these were some good times until we got busted for not having a permit at Swallow Cliff Forest Preserve. Lol...the judge just smiled and tore up my ticket and said Namaste! It's back on : Outdoor Summer Yoga FREE ...Sunday's 8am-9am Eagle Ridge ll Park in Orland just north of 179th on Wolf Rd. All are welcome, no mean cops and no permits needed! ✌🏽💜💪🏽😜Come as you are ! ❤️ Please share with your peeps! Weather Permitting!😎☀️🌈 ****************** Also this Sunday a very special event "VibeYoga" in Tinley Park is have its Grand Opening ! See FB for Details and free class sampler schedule. It's going to be awesome vibes all day and I'll be leading 10am intro to Ashtanga ! 💪🏽✌🏽🙏💜 Practice with Love & All is coming ! #goodvibesonly  #weareone  #outdooryogis  #naturephotography  #naturenurtures  #breakfree  #loveheals  #breathe  #lovewarrior  #loversrock  #lovewarrior  #namasteallday  #meditation  #cometoyourbreath  #keepithot  #keepitreal  #vinyasaflow  #ashtangayoga  #allyogaisgoodyoga 
Mindful Moment 04: Finally opened my bottle of Miraval rosé (oui, FKA Brangelina's wine)...délicieux ! (PS: bad yogi moment - I stole that glass from a restaurant in Gainesville when I was in college 😬)
Mindful Moment 04: Finally opened my bottle of Miraval rosé (oui, FKA Brangelina's wine)...délicieux ! (PS: bad yogi moment - I stole that glass from a restaurant in Gainesville when I was in college 😬)