Perfect meal prep by our bootcamper @saharagunn1 ... we were very impressed by her commitment in the run up to her wedding and also how fabulous she looked on her special day 💃🏼
Congratulations @saharagunn1 and @ali.mokhallati ... lots of love to you ❤️
From Boot camp to Base camp…
Fellow #Bootcamper , Prakash performed an extraordinary feat by conquering #Mount#Everest Base camp.
While Prakash’s hardwork, dedication and mental strength are the major factors for his success, we are happy to hear that George’s #Fitness#Boot#Camp played a part in his mission.
He also acknowledged the contribution of his boot camp colleagues in helping him achieve his goal.
Check out these lovely pics he sent us!!!
It's shoulders and back kinda day --- I'm heavy bottom and so squats and lunges are my preference-- as of last 2 weeks I started going heavy for my upper body to develop a balanced aesthetics ( necessary for overall strength conditioning) --/ plus I rewarded myself with a sexy-back racer top for sticking to my plan -- how do you reward your progress ? Remember each day you stick to a plan, you're a winner! When you fall , get up quickly and put on that crown as the queen 👸🏽 and king 👑 you're -- go get it in -- #resultsmatter#momswholift#bodytransformation#letmecoachyou#myhappyplace#bootcamper#bestrong 💪 #fitmoms#fitnessmotivation#checkingin