I've loved being home in Devon for a few short days 😍 Get to see my parents and my cat.. who I hope has entertained some of you 😂 on my snapchat and IG story 🙈 Breakkies this morning was an amazing bowl of oats! I tried to make the peanut butter look pretty but no dice... 😋
Leggings @sportseditteam @aloyoga
Slim Body Expert🦋🦋🦋Основными преимуществами серии Ламбре Slim body expert являются:
Природные компоненты (ягоды ассаи, клетчатка, семена грейпфрута, всевозможные масла и т.д.).
Идеальный подбор активных веществ.
Уменьшение веса, улучшение обменных процессов, сжигание жиров… серия Slim body expert при регулярном использовании – это заметный результат уже на пятой неделе. #lambre#lambreaz#baku#azerbaycan#slimbodyexpert#slimbody#bodypositive#fitnessmodel#fitness
a little motivation for y'all (and myself) ✨⚡️☁️ real, lasting change can take TIME, patience, practice, and being okay with making mistakes 💪🏼 (also yes i posted a transformation pic yesterday but i didnt like that the poses were different so i decided to redo it) 🙈 i have a lot to say about health, food & fitness so instead of rambling about it on here i'm going to make more focused youtube videos 🔑 if you have any Qs or ideas for videos lemme know 👅 been listening to the book the subtle art of not giving a F on audible and there is a part about suffering that really stuck out to me 👹in short- we're humans so suffering is inevitable (samsara) but with thay in mind, we can have more agency in regards to HOW and WHY we suffer ✨👶🏻 we can learn to suffer better & suffer over things we care about 🌑🌷🌷🌷 big hugs 🐚🌝🌥
For today's Friday thoughts I'm to talk about one of my favorite areas of photography: boudoir.
There is something so inspiring about being behind the camera when I am doing one of these photo shoots. As an artist, I love capturing the contradiction of strength and vulnerability that seems to go hand-in-hand with this kind of shoot. As a woman, it is pretty exciting to be a part of something that seems to empower so many women who come in front of my camera.
Many of my clients are first-timers. It's either their first time doing a personal photo shoot or their first time doing a personal photo shoot in the Boudoir Style. Some women want to do it as a gift to their significant other. Other women want to do it as a gift to themselves. Whatever the reason, my goal is always the same: to capture the beauty of the woman sitting in front of me.
Now, here's the crazy thing about this. I would say most of my clients if not all of them, always joke around about how they want me to make them look prettier. Out of all of the photo shoots that I have done, I have had zero come back to me saying that they were unhappy about how they looked. In fact, I usually get things like, "Oh, you made me look so pretty!" Let me let you folks in on a little secret. Ladies, that is how you look. You are pretty. You are beautiful. And I love being a person that gets to show you that.
So as you go about getting ready for your weekend plans, take that thought with you. Be confident in your bodies and be confident in yourselves. Happy Friday everyone!
Welcome to #fattyfriday and I say that in the most endearing of ways. I'm not ashamed to have fat or be fat. I'm a fatty and that doesn't have to have negative connotations, it's only negative if I take it as a negative and I'm choosing to embrace it. It's just one of the many words one can use to describe me. Please, I am begging you, learn to embrace your body the way it is because you deserve to be happy. You deserve to live a full life that isn't hindered by counting calories and fat grams. #embracethesquish#fatisnotabadword#bodypositive#bopo#loveyourself#fattyfriday#dontbringmedown#tgif
So many of us, when we go on a weight loss journey (or just a journey to better health), we realize pretty quickly that our relationship with food kind of sucks!⠀
Today, let’s talk about how you can start your journey to eating in moderation.⠀
Get the full post here: http://wp.me/p5GMyh-3od or click on my bio @inspire_transformation 👈⠀for the live link.⠀⠀
The combo of these incredibly strong bods & excessive @champagnepapi 🎶 makes Thursday nights @northendyoga 🔥🔥🔥😍
Class at 6pm AND 7:15pm sign up and I'll see you next week!
Super proud of myself, it hasn't came off as fast as I would have liked it to, but it's slowly but surely happening. I am getting more confident in myself everyday I put clothes on that were once tight, it's a journey, and mine is no where near over. #strongnotskinny#bodypositive#weightlossjourney
With summer approaching, I just wanna share a few things with y'all:
1. Just because you don't have the perfect body does not mean you shouldn't wear a bikini & have fun at the pool or lake or beach or whatever. Wear that bikini, embrace your body & LOVE YASELF💖💖 life is entirely too short to miss out on fun parts of life just because of self consciousness. In 30 years you aren't gonna look back & say "wow I did not look poppin in that swimsuit on June 14 2017". You're going to remember the good memories you created on that day.
2. Don't get so caught up in your diet or whatever tf you're doin that you can't mentally have fun. I was soooo guilty of this last summer. If you put a hot dog in front of me there's a 101% chance I'd run away in tears bc I wanted it so bad. The diet & gym will always be there. Eat the hotdog & love life
3. If you totally disagree & wanna spend all summer in the gym working on your body, that's completely fine. Do you boo but you can catch me @ the pool sippin margs & eating hotdogs 😛
👙 brace yourself. Here comes the "summer ready", "bikini body" "get fit for summer" ads 🙄 I'm here to remind you that working out and eating right is a year round thing. There is no benefit in crash dieting for a vacation or a certain event. Stop putting deadlines on your body. Take it day by day. It's hard to feel bad about a body you are taking great care of. Focus on #healthgoalsfirst 😻💕💪🏼
It's Friday!!!! This makes me excited lol!!! Going to get some work done and hopefully take my gal to see Beauty and The Beast tonight. Anyone see it yet? It looks super good!
Today's shakeology (and everyday) is strawberry cake batter. Suh good!