Most despise cardio, but cardio is where it all began for me, and even though I'm not running for miles a day anymore I do enjoy a great my few high cardio days to the fullest, hence the sweat shop 💦💦💦💦💦💦💦
"What if I fall? Oh my darling, but what if you fly?" 💜 Wake up. Try new things. And don't be afraid of change 💜 "You can never cross the ocean until you have the courage to lose sight of the shore."
Change is something that has always terrified me. Change in routine, change in relationships, change in traditions. Throughout this prep alone I have learned SO many new qualities and characteristics about myself and have changed so much of my mindset in regards to life, heath, and the journey that lies ahead of me. I have also endured a lot of change! Starting a new company has required me to fully change my type A mindset and chill out a bit! If my gym routine has to change because of an event, stressing out is not going to help. I have to make some adjustments and kind of go with the flow. I love where my mind is at in this moment and I cannot wait to see where life takes me 🙋🏼💜😘
🎥Journey of CARMA