@base.gymuk the place I can let my anger , pure hatred and despise and everything else that has built up inside me over the years of mental torture I had to endure out and don't have to worry , and I can just smile and mean it , I feel happy when I'm training , problems go away just you and iron iron and you and people around with the same mind set my worst enemy could be next to me and I couldn't give 2 shits about them , if you don't gym then you should 💪👌 , #train#life#gym#traininghard#trainharder#trainbig#hoodie#bodybuilding#bodybuilder#love#bigsesh#people#gymtimen
E esse fds teve mais visita VIP aqui na Six 👏🏻👏🏻!! O Rafa é atleta (e vai subir no Arnold 💪🏼🏆), educador físico e personal trainer da região! Ele venho conhecer a aprovar o nosso espaço!! A ente quer que vcs voltem sempre viu!!! E pra galera que Ainda não conhece a Six, agende seu frete pass (aula experimental gratuita) pelo nosso WhatsApp que vc Tb vai adorar os equipamentos e o clima da Six! #vemprasix @trevisanrafael with @repostapp
Hoje fui com minha ogrinha @lelepolozzi conhecer a academia @sixfitnesscenter ... obrigado por nos receber, adoramos a estrutura, equipamentos e o pessoal eu ja conhecia hahahaha voltaremos mais vezes com certeza, vamos marcar com o @nortomjames e @dai_bodybuildinglifestyle tambem :) #sixfitnesscenter#bodybuilding#bodybuilder#bodybuildingmotivation#bodybuildinglifestyle#classicbodybuilding#rafaeltrevisan#santabatata#chestday
Working on an arm concentration right now and I hate working arms. I find it crazy boring. That said, I love diamond push-ups, because after you do them you are showered in diamonds! Not really, but law of attraction, right? Honestly, I 💗push-ups in general and would do them every workout if I could. So threw these in at the end of my workout today for tri work. I was already pretty done and this was my final struggle set of a 4x15 (struggle face on point). Anyway, diamond push-ups=yay! Do them today!