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EHPlabs have taken over the @ausfitnessshow!πŸ’ͺ🏼
πŸ‘‰Sydney has showed us so much love, and we appreciate you all!
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Our mission is to educate, inspire and empower YOU to become your best. We love the opportunity to connect and come together at shows like this!
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If you've seen us this weekend, don't forget to tag #EHPlabs to keep us in the loop πŸ’ͺ🏼
EHPlabs have taken over the @ausfitnessshow!πŸ’ͺ🏼 πŸ‘‰Sydney has showed us so much love, and we appreciate you all! - Our mission is to educate, inspire and empower YOU to become your best. We love the opportunity to connect and come together at shows like this! - If you've seen us this weekend, don't forget to tag #EHPlabs  to keep us in the loop πŸ’ͺ🏼
β€’ ANCHOR β€’ 
Affirm: I am anchored in my centre and aligned with my soul purpose. πŸ™ŒπŸΌ #sundaymusings #iaffirm
β€’ ANCHOR β€’ Affirm: I am anchored in my centre and aligned with my soul purpose. πŸ™ŒπŸΌ #sundaymusings  #iaffirm 
Third dining out with my day one πŸ’•
Third dining out with my day one πŸ’•
Hi all, just want to inform you that i will be performing at Jakarta Marketing Week 2017, an annual marketing festival/conference held by the reputable @markplusinc @marketeers. .
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My first performance will be on Friday, May 5 2017 at Mosaic Walk, Kota Kasablanka, 19.00.
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Hope to se you all there, and together, let's #empower the thrive of Indonesian economy through creative marketing ❀️
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More info about the event: www.jakartamarketingweek.com
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#work #worklife #musicvideo #music #vocalist #femalevocalist #musician #singer #womenempowerment #women #womenpower #kembali280217 #crosemarie #crosemariemusic #chikitarosemarie #newsingle #behindthescenes #crosemarieKEMBALI #BeEmpowered #latepost #singlepromo #musicpromo #musicpromotion #jakarta #jakartaevent #marketing #markplusinc #marketeers #JMW17
Hi all, just want to inform you that i will be performing at Jakarta Marketing Week 2017, an annual marketing festival/conference held by the reputable @markplusinc @marketeers. . . My first performance will be on Friday, May 5 2017 at Mosaic Walk, Kota Kasablanka, 19.00. . . Hope to se you all there, and together, let's #empower  the thrive of Indonesian economy through creative marketing ❀️ . . More info about the event: www.jakartamarketingweek.com . . #work  #worklife  #musicvideo  #music  #vocalist  #femalevocalist  #musician  #singer  #womenempowerment  #women  #womenpower  #kembali280217  #crosemarie  #crosemariemusic  #chikitarosemarie  #newsingle  #behindthescenes  #crosemarieKEMBALI  #BeEmpowered  #latepost  #singlepromo  #musicpromo  #musicpromotion  #jakarta  #jakartaevent  #marketing  #markplusinc  #marketeers  #JMW17 
You know that thing you're scared of.
Do it anyway.
#positiveselftalk
Sometimes you just have to listen to your body. Thankful my mom had time in her schedule to fit me in. #fattofitjourney #fattofit #fitfam #fitness #listentoyourbody #takecareofyourself #massage #loveyourselffirst #nevergiveup #beempowered #ehplabs #ehplabsresults #teamehp
Just as the clouds shift, so does our perspectives, perceptions, attitudes, emotions, and thus our bodies. ~

Our bodies keep us grounded on the earth but our souls may soar high above in the heavens.
#beempowered #yogamom #stressless #tobelove
Just as the clouds shift, so does our perspectives, perceptions, attitudes, emotions, and thus our bodies. ~ Our bodies keep us grounded on the earth but our souls may soar high above in the heavens. #beempowered  #yogamom  #stressless  #tobelove 
Strolling through the park, reminiscing on life. Wishing you a reflective Saturday 🌞
Strolling through the park, reminiscing on life. Wishing you a reflective Saturday 🌞
Get your youth in the house! God is raising up young people on fire for Jesus Christ! #ECC #BeEmpowered  #RaiseSuccessors
The time is now to drop the excuses & make your dreams a reality! Experience a FitK session today! 
#FitKinections
#PlaygroundIsYourRoots
#MovementPro
#NoExcuseJustResults
#BandBody
#EmpowermentSpecialist #BeEmpowered #CantStopWontStop #GetItRightGetItTight #StartYourTransformationNow
#functionaltraining #InHomePersonalTraining

Music Credit: "Whole 9" by Flame feat. Mike Real
Rule 3: stay humble, be teachable and be sincere to those around and above you....They know more about what you struggle for! Are you a female with interest in Fashion or beauty and you reside in Nigeria? Send Name and location to 09092167741 to attend shununemployment Fashion|beauty|brand #fbbworkshop coming soon!

I celebrate you sir- Victor Olaotan! #shununemployment #BeSkilled #beempowered #getdiscoveredshow #areyouTen #WeWalkTogether #leadership #influencer #brand #actor #shortfilm #hope #value #inspiration #askmajaa #campustour17 #empoweringafrica #empoweringwomen #empoweringYouths
@therealtoyinlawani @alibabagcfr @mofedamijo @charlesOtudor @quincy_ayodele
Rule 3: stay humble, be teachable and be sincere to those around and above you....They know more about what you struggle for! Are you a female with interest in Fashion or beauty and you reside in Nigeria? Send Name and location to 09092167741 to attend shununemployment Fashion|beauty|brand #fbbworkshop  coming soon! I celebrate you sir- Victor Olaotan! #shununemployment  #BeSkilled  #beempowered  #getdiscoveredshow  #areyouTen  #WeWalkTogether  #leadership  #influencer  #brand  #actor  #shortfilm  #hope  #value  #inspiration  #askmajaa  #campustour17  #empoweringafrica  #empoweringwomen  #empoweringYouths  @therealtoyinlawani @alibabagcfr @mofedamijo @charlesOtudor @quincy_ayodele
Rule 3: stay humble, be teachable and be sincere to those around and above you....They know more about what you struggle for! Are you a female with interest in Fashion or beauty and you reside in Nigeria? Send Name and location to 09092167741 to attend shununemployment Fashion|beauty|brand #fbbworkshop coming soon!

I celebrate you sir- Victor Olaotan! #shununemployment #BeSkilled #beempowered #getdiscoveredshow #areyouTen #WeWalkTogether #leadership #influencer #brand #actor #shortfilm #hope #value #inspiration #askmajaa #campustour17 #empoweringafrica #empoweringwomen #empoweringYouths
@therealtoyinlawani @alibabagcfr @mofedamijo @charlesOtudor @quincy_ayodele
Rule 3: stay humble, be teachable and be sincere to those around and above you....They know more about what you struggle for! Are you a female with interest in Fashion or beauty and you reside in Nigeria? Send Name and location to 09092167741 to attend shununemployment Fashion|beauty|brand #fbbworkshop  coming soon! I celebrate you sir- Victor Olaotan! #shununemployment  #BeSkilled  #beempowered  #getdiscoveredshow  #areyouTen  #WeWalkTogether  #leadership  #influencer  #brand  #actor  #shortfilm  #hope  #value  #inspiration  #askmajaa  #campustour17  #empoweringafrica  #empoweringwomen  #empoweringYouths  @therealtoyinlawani @alibabagcfr @mofedamijo @charlesOtudor @quincy_ayodele
Bad lighting πŸ€·πŸ»β€β™€οΈ.. trained upper body this morning and it felt great.. this tri-set had me dying lol..can't wait to be done with this semester to train longer than what I've been doing .. anyways hope you all have a great Saturday πŸ’• sports bra: @gymshark leggings: @buffbunny
Bad lighting πŸ€·πŸ»β€β™€οΈ.. trained upper body this morning and it felt great.. this tri-set had me dying lol..can't wait to be done with this semester to train longer than what I've been doing .. anyways hope you all have a great Saturday πŸ’• sports bra: @gymshark leggings: @buffbunny
In honor of Mother's Day coming up, we are going to be spending time over the coming days exploring essential oils for baby and mom-to-be in our private Facebook group! Guess what? A lot of the ideas can be used way beyond the baby years, too! Come join our Facebook group, All About Kids, Essential Oils and Healthy Living! Invite your friends that are interested in joining us, too!

#ohbaby #momlife #beyou #BeEmpowered #switchtosafer #wellness #purpose #abundance #essentialoils #aromatherapy #baby #switchtosafer
In honor of Mother's Day coming up, we are going to be spending time over the coming days exploring essential oils for baby and mom-to-be in our private Facebook group! Guess what? A lot of the ideas can be used way beyond the baby years, too! Come join our Facebook group, All About Kids, Essential Oils and Healthy Living! Invite your friends that are interested in joining us, too! #ohbaby  #momlife  #beyou  #BeEmpowered  #switchtosafer  #wellness  #purpose  #abundance  #essentialoils  #aromatherapy  #baby  #switchtosafer 
Spiritual Empowerment has begun! #SE17 #BeEmpowered
We are so excited to help support @marywhitmanortiz and the women in her life, with these small token from @partylite_ambience  And @adornapparel.us with @_virginia_a_  And @aleciasanfilippo Your encouragement to women around the world is life changing and we love you. 
www.adornapparel.us
www.partylite.biz/vanthony β€œthey help each other and say to their companions, β€œBe strong!””
‭‭Isaiah‬ ‭41:6‬ ‭NIV‬‬ #strongwomen #brave #godlytalks #christianbusiness #encourageothers #womenbusinessowners #lovegod #rebuild #adorn #partylite #feelgood #loveyourself #beempowered
We are so excited to help support @marywhitmanortiz and the women in her life, with these small token from @partylite_ambience And @adornapparel.us with @_virginia_a_ And @aleciasanfilippo Your encouragement to women around the world is life changing and we love you. www.adornapparel.us www.partylite.biz/vanthony β€œthey help each other and say to their companions, β€œBe strong!”” ‭‭Isaiah‬ ‭41:6‬ ‭NIV‬‬ #strongwomen  #brave  #godlytalks  #christianbusiness  #encourageothers  #womenbusinessowners  #lovegod  #rebuild  #adorn  #partylite  #feelgood  #loveyourself  #beempowered 
This year's achievement??
Receiving #BharatPrernaAward at the hands of Ms Pooja Bedi and seeing the picture being splashed in the most prestigious #Society magazine.  #AbilityInDisability. 
#HIVempowerment #HearingImpaired #DisabledSector #PersonWithDisability #PersonLivingWithHIV #BeEmpowered #LeadByExample #HiranandaniPowai #Powai
The world is a awesome place! Get out and explore some of it this weekend! Appreciate every moment! β˜€οΈ#saturday #advenuture #beempowered
What makes you smile?
Red tables? A good latte? That sun?
#littlethingsinlife
Good morning 🌞 a reminder to take time for you today. Think about a time/place where you were engaged in the present moment. What were you doing? Being aware of moments like this enables you to discover positive outlets within your life that compliment your journey. Have gratitude for this passion and know that this passion is here for you to make you feel alive ✨ ***link in bio
Good morning 🌞 a reminder to take time for you today. Think about a time/place where you were engaged in the present moment. What were you doing? Being aware of moments like this enables you to discover positive outlets within your life that compliment your journey. Have gratitude for this passion and know that this passion is here for you to make you feel alive ✨ ***link in bio
Rule 2: concentrate on your goals,focus on your purpose,be committed to your MISSION! Unemployment has no room,it must GO! #Shununemployment #BeSkilled #beempowered #Getdiscoveredshow #Fbbworkshop #AreYouTEN #WeWalkTogether #shortfilm #hope #empoweringwomen #empoweringafrica #empoweringYouths #leadership #purpose #influencer #brand #fashion #campustour17 #askmajaa #Myaccessbank #value#shununemployment - #regrann
Rule 2: concentrate on your goals,focus on your purpose,be committed to your MISSION! Unemployment has no room,it must GO! #Shununemployment #BeSkilled #beempowered #Getdiscoveredshow #Fbbworkshop #AreYouTEN #WeWalkTogether #shortfilm #hope #empoweringwomen #empoweringafrica #empoweringYouths #leadership #purpose #influencer #brand #fashion #campustour17 #askmajaa #Myaccessbank #value
@jidekosoko @iamjokemuyiwa
It's never a question of can you, but will you? I can. I will. End of story. #fitnessmotivation #indoorcycling #beempowered #ican #iwill #timeisnow #fitnessgoals #fitness #spinclass #spinning #weareempowered #wellness #healthy #motivation #workout #workoutmotivation
HAKIMA  INTERGRATED CONCEPT chinchin making 
#BEEMPOWERED 
Saturday morning πŸ’„πŸ’„πŸ’„πŸ’„
HAKIMA INTERGRATED CONCEPT chinchin making #BEEMPOWERED  Saturday morning πŸ’„πŸ’„πŸ’„πŸ’„
TRAINING! TRAINING!! TRAINING!!! Mimi Organics skincare offer you her  online training mix from scratch @ 30% discount. Book your space now and gain more number.... First 10 are fortunate to pay 4000 while others pay 6000 ..... Get empowered through our online training on 100%Organic  product made from natural oils and extracts to effectively whiten your skin without any blemish...... * ***COURSE OUTLINE***
Goat milk lotion 
Guava body lighten lotion 
Snow white package
Half cast cream /serum 
Half cast kit 
Moroccan body white 
Egyptian milk 
Whitening cream 
Lighten cream 
Herbal cream 
Hot chocolate cream /kit 
Kid/adult body butters 
Baby body glow 
Sunburn cream 
Dark Knuckles [knees/elbow/ankle cream, cleanser,scrub] 
Face cream {pimples/spots/ whiten & halfcast} 
Face cleanser [pimples/spots & whitening] 
Stretch marks cream/oil 
Breast & Butt enlargement cream 
Bust firming oil 
Black under arm scrub 
Virginia tighten soap 
Pink lips balm 
Herbal black soap/extra whitening black soap 
Shower gel/body wash 
Milk and honey body wash 
Papaya skin whitening soap 
Fairness serum 
Vitamin c lightening serum 
Skin glow body  scrub 
Natural body exfoliation 
Natural body scrub 
DIY Natural sunscreen 
Natural sunblock 
Peeling oil 
Cream/lotion
Goat milk lightening lotion
Moisturizing lotion
Skin glow lotion
Carrot lotion
Wrinkle cream
Spot cream
Sunburn cream
Toning & non toning black soap
Body wash
Face creams
Face toner
Facial & body scrubs
Body butters
glow oil
Carrot oil
Lightening oil
Knuckles set
Stretchmark set
Eczema cream
°°°°°°Learn all this for  either your personal consumption or to earn extra income....... Venue:whattssap ****Interested candidates should contact us via whattssap num :08104084409/08159087650 
Be Empowered!!!!! Registration start April 29th-may 8th,don't b left out join our  whatssap group+2348104084409 or drop your number #mimi_ organic_skincare #pureorganics #trainunderus #organicsandpromix #ladiesinthehouse #beempowered #beabossqueen #beatiful #womenarekings #beindependent #mimisecretskin #wewillserveyoubetter #skincareroutine #saynotowriteoffskin #Beflawless
TRAINING! TRAINING!! TRAINING!!! Mimi Organics skincare offer you her online training mix from scratch @ 30% discount. Book your space now and gain more number.... First 10 are fortunate to pay 4000 while others pay 6000 ..... Get empowered through our online training on 100%Organic product made from natural oils and extracts to effectively whiten your skin without any blemish...... * ***COURSE OUTLINE*** Goat milk lotion Guava body lighten lotion Snow white package Half cast cream /serum Half cast kit Moroccan body white Egyptian milk Whitening cream Lighten cream Herbal cream Hot chocolate cream /kit Kid/adult body butters Baby body glow Sunburn cream Dark Knuckles [knees/elbow/ankle cream, cleanser,scrub] Face cream {pimples/spots/ whiten & halfcast} Face cleanser [pimples/spots & whitening] Stretch marks cream/oil Breast & Butt enlargement cream Bust firming oil Black under arm scrub Virginia tighten soap Pink lips balm Herbal black soap/extra whitening black soap Shower gel/body wash Milk and honey body wash Papaya skin whitening soap Fairness serum Vitamin c lightening serum Skin glow body scrub Natural body exfoliation Natural body scrub DIY Natural sunscreen Natural sunblock Peeling oil Cream/lotion Goat milk lightening lotion Moisturizing lotion Skin glow lotion Carrot lotion Wrinkle cream Spot cream Sunburn cream Toning & non toning black soap Body wash Face creams Face toner Facial & body scrubs Body butters glow oil Carrot oil Lightening oil Knuckles set Stretchmark set Eczema cream °°°°°°Learn all this for either your personal consumption or to earn extra income....... Venue:whattssap ****Interested candidates should contact us via whattssap num :08104084409/08159087650 Be Empowered!!!!! Registration start April 29th-may 8th,don't b left out join our whatssap group+2348104084409 or drop your number #mimi_  organic_skincare #pureorganics  #trainunderus  #organicsandpromix  #ladiesinthehouse  #beempowered  #beabossqueen  #beatiful  #womenarekings  #beindependent  #mimisecretskin  #wewillserveyoubetter  #skincareroutine  #saynotowriteoffskin  #Beflawless 
Been under the weather, but I feel better today than I have in a week! 😷 So I pampered myself a little today and cut my hair πŸ’‡ 
FUN FACT: I've been cutting my own hair for three years now! Pretty proud of myself 😜 
Can't wait to get back on the grind tomorrow!! I hope everyone has a great weekend! πŸ’™βœŒ .  #BeEmpowered #DontGiveUp #GrowBootyGrow #Shredded #Motivation #FitFam #Progress #PositiveVibes #LoveLife #LiveFit #GirlsWhoLift #WorkHardPlayHarder #FitForLife #Toned #Aesthetics #Gains #TeamEHP #FitGirls #EHPlabs #Fitness #RunPDX #RunnersHigh #Inspiration #Determination #Abs #EatClean #NoMeatAthlete #RunOregon #Runner #RunHappy
Been under the weather, but I feel better today than I have in a week! 😷 So I pampered myself a little today and cut my hair πŸ’‡ FUN FACT: I've been cutting my own hair for three years now! Pretty proud of myself 😜 Can't wait to get back on the grind tomorrow!! I hope everyone has a great weekend! πŸ’™βœŒ . #BeEmpowered  #DontGiveUp  #GrowBootyGrow  #Shredded  #Motivation  #FitFam  #Progress  #PositiveVibes  #LoveLife  #LiveFit  #GirlsWhoLift  #WorkHardPlayHarder  #FitForLife  #Toned  #Aesthetics  #Gains  #TeamEHP  #FitGirls  #EHPlabs  #Fitness  #RunPDX  #RunnersHigh  #Inspiration  #Determination  #Abs  #EatClean  #NoMeatAthlete  #RunOregon  #Runner  #RunHappy 
You thought I was worth saving!!!!!
So you cleaned me up inside!!! πŸ’ƒπŸ’ƒπŸ’ƒπŸ™πŸ™β€β€ It was the blood!!!!! I am honored! Look at God! From lost girl, homeless teen mother, bitter and broken young woman to a woman of God,  who has been chosen  to empower women,  mothers, our community, & the world!!! I always say " My test are now my testimonies". Do you all see my name on this flyer???The host told me the other day that the community is asking " Who is Mrs. Gege??" It's me!!!! Be prepared to be empowered!!!(God I praise you, these tears of joy man!!!πŸ™πŸ™) We are All in this Together!!!
You thought I was worth saving!!!!! So you cleaned me up inside!!! πŸ’ƒπŸ’ƒπŸ’ƒπŸ™πŸ™β€β€ It was the blood!!!!! I am honored! Look at God! From lost girl, homeless teen mother, bitter and broken young woman to a woman of God, who has been chosen to empower women, mothers, our community, & the world!!! I always say " My test are now my testimonies". Do you all see my name on this flyer???The host told me the other day that the community is asking " Who is Mrs. Gege??" It's me!!!! Be prepared to be empowered!!!(God I praise you, these tears of joy man!!!πŸ™πŸ™) We are All in this Together!!!
Empowered People! πŸ˜„

We are exactly 2 days away from welcoming the month of #May and we'd love to see you all emotionally and mentally ready. 
End the month of April with an #empowered attitude, a visionary mindset and with #courage to persevere regardless of the obstacles that come your way. The worst thing you can do to yourself is to enter the month of May with a quitting attitude and a procrastinator mindset. 
We encourage you all to create an #action plan for the tasks you want to accomplish during the month of May. Make time to create that plan during this weekend! The earlier you do, the more decisive you will be to bring your #goals to life.

So, will you adopt an empowered attitude by April 30th? πŸ˜„

@IAmTakingCharge tm

#empowerment #family #findyourvoice #parenting #books #learning #planahead #leadership #moms #womenempowerment #beyou  #welcomemay #may2017 #byeapril #newmonth #dreambig #beempowered #women
Empowered People! πŸ˜„ We are exactly 2 days away from welcoming the month of #May  and we'd love to see you all emotionally and mentally ready. End the month of April with an #empowered  attitude, a visionary mindset and with #courage  to persevere regardless of the obstacles that come your way. The worst thing you can do to yourself is to enter the month of May with a quitting attitude and a procrastinator mindset. We encourage you all to create an #action  plan for the tasks you want to accomplish during the month of May. Make time to create that plan during this weekend! The earlier you do, the more decisive you will be to bring your #goals  to life. So, will you adopt an empowered attitude by April 30th? πŸ˜„ @IAmTakingCharge tm #empowerment  #family  #findyourvoice  #parenting  #books  #learning  #planahead  #leadership  #moms  #womenempowerment  #beyou  #welcomemay  #may2017  #byeapril  #newmonth  #dreambig  #beempowered  #women 
When you have to make sure you document your outside hiit session with your main squeeze!!! #flexfriday #fitnessmotivation #fitnesslifestyle #fitchick #fitgirl #fitgirls #fitness #fourstarfitness #igniteyourfire #beyourbestself #beempowered #livefit #fitlifehappylife #fitfam #fitlife #fitfam
It's a party at the #EHPlabs booth!πŸ’ͺ🏼
πŸ‘‰Sydney, we have taken over the @ausfitnessshow at Booth A15!
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Come and join us for;
πŸ‘‰Photos with #TeamEHP
πŸ‘‰$250K of prizes
πŸ‘‰Competitions and more!
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Don't miss the fun!
It's a party at the #EHPlabs  booth!πŸ’ͺ🏼 πŸ‘‰Sydney, we have taken over the @ausfitnessshow at Booth A15! - Come and join us for; πŸ‘‰Photos with #TeamEHP  πŸ‘‰$250K of prizes πŸ‘‰Competitions and more! - Don't miss the fun!
"You don't see it, but I see your beauty, your worth, your courage, and your determination. I see what you don't." positive words that have stuck with me.. I'm very grateful for those few that have helped me through my darkest times.. remember we aren't all perfect however start by telling yourself you are worthy .. you are more than what others say, no one knows you better than yourself .. once you've learn to accept yourself things finally start falling into place ✨
"You don't see it, but I see your beauty, your worth, your courage, and your determination. I see what you don't." positive words that have stuck with me.. I'm very grateful for those few that have helped me through my darkest times.. remember we aren't all perfect however start by telling yourself you are worthy .. you are more than what others say, no one knows you better than yourself .. once you've learn to accept yourself things finally start falling into place ✨
ThΓ© Sunday Business School  is thΓ© place to be this Sunday@ Charis Lagos, 62a Opebi . And guess what.... you get gifts for attending, don't be told. Be There!!!
#sundaybusinessschool 
#successstory
#charislagos
#beempowered
#dontbetold
Want to have a smaller waist? Do more back and lat exercises! Growing your back and booty will give the illusion of a smaller waist πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
Lat pull down:
Right arm, left arm, both arms - that equals 1 rep! Do a 2x10 (or 3x10) if you're feeling extra πŸ˜‰
Want to have a smaller waist? Do more back and lat exercises! Growing your back and booty will give the illusion of a smaller waist πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Lat pull down: Right arm, left arm, both arms - that equals 1 rep! Do a 2x10 (or 3x10) if you're feeling extra πŸ˜‰
Friday night = gin night with an awesome friend.  So great to find people who just get who you are and don't require anything of you other than to be yourself. My @kemikids #mamawarrior bag comes everywhere with me now... It reminds me to embrace who I am. We should all embrace who we are and own it! 
Happy Weekend people 😘🌟🍸
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#gin #mothersruin #kemikids #freedom #beyourself #beyou #embracewhoyouare #warrior #weekend #friends #friendship #mumlife #motherhood #motherhoodunfiltered #motherhoodthroughinstagram #girlsnightin #bombaysapphire #womeninspiringwomen #findyourtribe #teammama #itsgoodtotalk #beempowered #hurrahforgin #identity #weliketoinsta #instamum #shemakesmoments #love #joy
Friday night = gin night with an awesome friend. So great to find people who just get who you are and don't require anything of you other than to be yourself. My @kemikids #mamawarrior  bag comes everywhere with me now... It reminds me to embrace who I am. We should all embrace who we are and own it! Happy Weekend people 😘🌟🍸 * * * * * * #gin  #mothersruin  #kemikids  #freedom  #beyourself  #beyou  #embracewhoyouare  #warrior  #weekend  #friends  #friendship  #mumlife  #motherhood  #motherhoodunfiltered  #motherhoodthroughinstagram  #girlsnightin  #bombaysapphire  #womeninspiringwomen  #findyourtribe  #teammama  #itsgoodtotalk  #beempowered  #hurrahforgin  #identity  #weliketoinsta  #instamum  #shemakesmoments  #love  #joy 
Almost 40. 3 kids. Smoking Hot. Black and white drama today from Mrs K (read about her session and see more on my blog--link in my profile).
Almost 40. 3 kids. Smoking Hot. Black and white drama today from Mrs K (read about her session and see more on my blog--link in my profile).
Somehow, this behind the scene photo of "Kembali" #musicvideo makes me want to sing Vampire Weekend's lyric, "I know I love you. And you love the sea. But what holy water contains a little drop, little drop for me?"
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πŸ“·: @yudomochdie .
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#work #worklife #randomthought #music #vocalist #femalevocalist #musician #singer #womenempowerment #women #womenpower #kembali280217 #crosemarie #crosemariemusic #chikitarosemarie #newsingle #behindthescenes #crosemarieKEMBALI #BeEmpowered #photoshoot #photosession #throwback #latepost
Somehow, this behind the scene photo of "Kembali" #musicvideo  makes me want to sing Vampire Weekend's lyric, "I know I love you. And you love the sea. But what holy water contains a little drop, little drop for me?" . . πŸ“·: @yudomochdie . . . #work  #worklife  #randomthought  #music  #vocalist  #femalevocalist  #musician  #singer  #womenempowerment  #women  #womenpower  #kembali280217  #crosemarie  #crosemariemusic  #chikitarosemarie  #newsingle  #behindthescenes  #crosemarieKEMBALI  #BeEmpowered  #photoshoot  #photosession  #throwback  #latepost 
Deadlift work from your daily llama πŸ™‚
Deadlift work from your daily llama πŸ™‚
πŸ’₯Excited and can't wait to speak tomorrow at #WomenFest2017 about how to BE EMPOWERED (no matter what). If interested, I'll be doing some live video too.πŸ’₯ #empoweringwomen #beinspired #beempowered #goodvibesonly #juliereisler
Protein - 57.6 Carbs - 29.8 Fat - 7.9 
Handful of Spinach, 150g Strawberry Light & Fit Greek Yogurt, 1 cup Fair Life 2% Milk, 100g Strawberries, 1 scoop Ghost Protein Whey (Cereal Milk Flavor) sweet tooth = satisfied. πŸ˜›

#lifting #girlswholift #fitnessjourney #gym #gymlife #inspired #motivation #fitnessjunkie #iifym #lifestyle #strength #goals #notquitting #justgettingstarted #noexcuses #beempowered #buffbunny
#throwback. @tailoredbytee . Here she talks about her learning experience @tailornimi. We are ever so thankful for giving us the opportunity to walk this walk with you #mostinspiringstudent2016 #patterndrafting #learning #fashiondesigning #lekkischool #beempowered . she has llb law degree. #beinspired #grabaskill #buynaija . Contact her for private teaching. She currently makes and sells male silk shirts #maleweardesign etc.
At the end of the day, anyone can follow a fitness routine and meal plan. The goal isn't to tell you what to do, but rather to empower you by teaching you to do it for yourself.
#BeEmpowered #SheritaBagby #WholisticHealthCoach #MindBodySpirit #BalancedLiving #GetFit #BeHappy #Enlightenment
#pincha #pens #oldsoul #making #trees #mysticmessenger #yogagirl #bikinigirl #dreamer #workoutfit #healthymeals #fitgirlsstyle #workoutwear #musclecontest #physiqueofgreatness #musclewarriors #Champion #NoPainNoGain
At the end of the day, anyone can follow a fitness routine and meal plan. The goal isn't to tell you what to do, but rather to empower you by teaching you to do it for yourself. #BeEmpowered  #SheritaBagby  #WholisticHealthCoach  #MindBodySpirit  #BalancedLiving  #GetFit  #BeHappy  #Enlightenment  #pincha  #pens  #oldsoul  #making  #trees  #mysticmessenger  #yogagirl  #bikinigirl  #dreamer  #workoutfit  #healthymeals  #fitgirlsstyle  #workoutwear  #musclecontest  #physiqueofgreatness  #musclewarriors  #Champion  #NoPainNoGain 
Once again, another leg day for ya! Supersets are my favorite thing to do in the gym; great for when I'm trying to crunch time and keep my heart rate up--kills two birds with one stone πŸ’πŸ½ the v-stance/frog press (whatever you wanna call it) BUUURNS like hell after the single-leg leg press.
Aside from all the leg days I post, I'd love some feedback on what you guys wanna see (arms, abs, chest, back, more legs/glutes 😜, etc.)
And of course I'm wearing a BuffBunny crop to foreshadow the giant box of @buffbunny_collection that I'm expecting when I get home from work πŸ™ŒπŸΌπŸ’ͺ🏼🐰
Once again, another leg day for ya! Supersets are my favorite thing to do in the gym; great for when I'm trying to crunch time and keep my heart rate up--kills two birds with one stone πŸ’πŸ½ the v-stance/frog press (whatever you wanna call it) BUUURNS like hell after the single-leg leg press. Aside from all the leg days I post, I'd love some feedback on what you guys wanna see (arms, abs, chest, back, more legs/glutes 😜, etc.) And of course I'm wearing a BuffBunny crop to foreshadow the giant box of @buffbunny_collection that I'm expecting when I get home from work πŸ™ŒπŸΌπŸ’ͺ🏼🐰
Can I help you out with your Mother's Day shopping? We've got lots of fun spring sets including this lovely pedicure set! Bath bombs, amazing beauty care products, spa-like diffusers and so much more! Let's chat and find the perfect gift for the special ladies in your life!

www.kellie.oilsforeveryday.com

#mothersday #pedicureset #bathbombs #aromatherapy #essentialoils #momlife #wellness #purpose #abundance #beyou #BeEmpowered
HAKIMA INTERGRATED CONCEPT
#BEEMPOWERED#
Join YPN on Sunday April 30th as we team  up with the Miami Dolphins and AARP Foundation for the 4th Annual Meal Pack. We will work together to package meals that will be delivered to the elderly throughout the tri-county area.

We will participate in the 3:15-4:15pm shift.

Sign up by emailing YPN_Programs@ulbcfl.org 
#ulbcypn #ypempowered #beempowered #browardypn #nulyp
Join YPN on Sunday April 30th as we team up with the Miami Dolphins and AARP Foundation for the 4th Annual Meal Pack. We will work together to package meals that will be delivered to the elderly throughout the tri-county area. We will participate in the 3:15-4:15pm shift. Sign up by emailing YPN_Programs@ulbcfl.org #ulbcypn  #ypempowered  #beempowered  #browardypn  #nulyp 
Our Mohawks, the class of 2019 shown here, are pumped to support @lifecentercincy and organ and tissue donation awareness! We will happily wear green and blue for that! #DONATELIFE #beststudentsever #beempowered #mcamohawks #onceamohawk #alwaysamohawk πŸ’™πŸ’šπŸ’›πŸ’™πŸ’šπŸ’›
Most people can be reserve until that get upset or receive something unexpected! I'm asking you to lose your reserve and thank God for keeping you although you didn't deserve it! If you won't praise in private the public praise is a show. Private praise brings victory! He is worthy, go ahead and let out a shout or holla if you know it was God that kept you! Christopher Burroughs #GodisGod #PraisebringsVictory #BEEMPOWERED #RISE
Most people can be reserve until that get upset or receive something unexpected! I'm asking you to lose your reserve and thank God for keeping you although you didn't deserve it! If you won't praise in private the public praise is a show. Private praise brings victory! He is worthy, go ahead and let out a shout or holla if you know it was God that kept you! Christopher Burroughs #GodisGod  #PraisebringsVictory  #BEEMPOWERED  #RISE 
Hey guys!! I wanted to let you know that MONAT has an amazing, AMAZING bonus program going on right now called Smart Start. Last I heard, this lucrative bonus program will be ending at the end of this month!!! For those who have been slightly interested in signing up, STOP hesitating and just JOIN!!!!! The start up costs are ridiculously LOW and you get a selection of products in return!!!! IF you decide to join by the end of April, you will still be able to take advantage of this Smart Start program and it will go until the end of June!!! Trust me - if there was ever a time to sign up, it's NOW. πŸ’°πŸ’° *
#debtfree #itsjustshampoo #greatshampoo #healthyhair #changinglives #botanicallybased #nontoxic #nontoxicproducts #income #incomeopportunity #showmethemoney #businessopportunity #whynotyou #yourlife #liveyourlife #beempowered #makemoney #igetpaidtowashmyhair #provenresults #changeyourlife
Hey guys!! I wanted to let you know that MONAT has an amazing, AMAZING bonus program going on right now called Smart Start. Last I heard, this lucrative bonus program will be ending at the end of this month!!! For those who have been slightly interested in signing up, STOP hesitating and just JOIN!!!!! The start up costs are ridiculously LOW and you get a selection of products in return!!!! IF you decide to join by the end of April, you will still be able to take advantage of this Smart Start program and it will go until the end of June!!! Trust me - if there was ever a time to sign up, it's NOW. πŸ’°πŸ’° * #debtfree  #itsjustshampoo  #greatshampoo  #healthyhair  #changinglives  #botanicallybased  #nontoxic  #nontoxicproducts  #income  #incomeopportunity  #showmethemoney  #businessopportunity  #whynotyou  #yourlife  #liveyourlife  #beempowered  #makemoney  #igetpaidtowashmyhair  #provenresults  #changeyourlife 
She's up for The Enquirer's Girls' Lax Player of the Week AGAIN! Vote today by 3pm! Check your e-mail for the link to vote! Way to go, Hannah! @hannah_steers @mcauleylacrosse #beststudentsever #beempowered #mcamohawks #onceamohawk #alwaysamohawk
Do a pulse check and be aware of how you're spreading those energies. Whatever you give life to,be sure to add a little love to it. β™₯️
#THESMBRAND 
#BEEMPOWERED 
#FEMALEMPOWERMENT
Knowing your worth is evidenced by what you accept and reject in your life. The gateway to peace is found in our ability to say yes and often no. #beempowered #loveyourself #calligraphy #brushlettering #ipadlettering #handwriting ##handlettering #yes #no #jesus
Action is beyond words for us @shununemployment , it takes doing and doing what you say! If your purpose of living is not value oriented then you are living below purpose! #Askmajaa 
If you are a female,you reside in Nigeria and you are passionate about the business of Fashion and beauty,please send Name and Location to 09092167741!
#Fbbworkshop #shununemployment #beskilled #beempowered #Getdiscoveredshow #purpose #passion #influencer #inspiration #leadership #fashion #beauty #shortfilm #hope #empowerment #empoweringwomen #empoweringyouths #empoweringafrica #campustour17 #areyouTen #wewalktogether
@nedoux_sews @tiwathetailor @store1801 @quincy_ayodele @tiannahsplacempire @greywolf_empire  @yomicasual -
Action is beyond words for us @shununemployment , it takes doing and doing what you say! If your purpose of living is not value oriented then you are living below purpose! #Askmajaa  If you are a female,you reside in Nigeria and you are passionate about the business of Fashion and beauty,please send Name and Location to 09092167741! #Fbbworkshop  #shununemployment  #beskilled  #beempowered  #Getdiscoveredshow  #purpose  #passion  #influencer  #inspiration  #leadership  #fashion  #beauty  #shortfilm  #hope  #empowerment  #empoweringwomen  #empoweringyouths  #empoweringafrica  #campustour17  #areyouTen  #wewalktogether  @nedoux_sews @tiwathetailor @store1801 @quincy_ayodele @tiannahsplacempire @greywolf_empire @yomicasual -
Action is beyond words for us @shununemployment , it takes doing and doing what you say! If your purpose of living is not value oriented then you are living below purpose! #Askmajaa 
If you are a female,you reside in Nigeria and you are passionate about the business of Fashion and beauty,please send Name and Location to 09092167741!
#Fbbworkshop #shununemployment #beskilled #beempowered #Getdiscoveredshow #purpose #passion #influencer #inspiration #leadership #fashion #beauty #shortfilm #hope #empowerment #empoweringwomen #empoweringyouths #empoweringafrica #campustour17 #areyouTen #wewalktogether
@nedoux_sews @tiwathetailor @store1801 @quincy_ayodele @tiannahsplacempire @officialfrankeyz @yomicasual
Action is beyond words for us @shununemployment , it takes doing and doing what you say! If your purpose of living is not value oriented then you are living below purpose! #Askmajaa  If you are a female,you reside in Nigeria and you are passionate about the business of Fashion and beauty,please send Name and Location to 09092167741! #Fbbworkshop  #shununemployment  #beskilled  #beempowered  #Getdiscoveredshow  #purpose  #passion  #influencer  #inspiration  #leadership  #fashion  #beauty  #shortfilm  #hope  #empowerment  #empoweringwomen  #empoweringyouths  #empoweringafrica  #campustour17  #areyouTen  #wewalktogether  @nedoux_sews @tiwathetailor @store1801 @quincy_ayodele @tiannahsplacempire @officialfrankeyz @yomicasual
It's the end of the month ,let us take a stock of our lives this past weeks and make a conscious effort to be better than what we were,don't be in competition with anyone rather strive to be better than yesterday.#keeppushing#slayingour90daysgoalswomensupportwomen#beempowered
The only person I'm trying to beat is the girl I was yesterday, and the day before that. I've been feeling less than motivated in my fitness life lately, but I MADE THE DECISION to take back control. It's your life, you have the power. 
#girlswithmuscle #girlswithtattoos #girlswholift #bikini #bikinicompetitor #figurecompetitor #figure #balance #life #lift #beempowered  #fbf #abs #create #body #bootyπŸ‘ #legs
The Black Empowerment Team wishes you a Happy Friday! We really hope you enjoyed yourselves Tuesday, and we're able to take many mental notes πŸ“ that will empower you to start your own, just as our inspiration , Grandma Sofi Tucker, and founders Nyema Tubman & Richelieu Dennis did. #BeEmpowered #SheaMoistureBlackEmpowerment #LaSalle #sheamoisture
The Black Empowerment Team wishes you a Happy Friday! We really hope you enjoyed yourselves Tuesday, and we're able to take many mental notes πŸ“ that will empower you to start your own, just as our inspiration , Grandma Sofi Tucker, and founders Nyema Tubman & Richelieu Dennis did. #BeEmpowered  #SheaMoistureBlackEmpowerment  #LaSalle  #sheamoisture 
TRAIN WITH US TODAY
 Our online training is still in progress, pure organics mix from scratch @ 30% discount. Book your space now and gain more number.... First 10 are fortunate to pay 8000 while other pay 10k .......Register now till April 29th  and start earning money from next month.... Learn all our courses for either your personal use or to earn money. You too can be empowered!!!!contact our whatssap group+2348104084409 #mimi_ organic_skincare #pureorganics #trainunderus #organicsandpromix #ladiesinthehouse #beempowered #beabossqueen #beatiful #womenarekings #beindependent #mimisecretskin #wewillserveyoubetter #skincareroutine #saynotowriteoffskin #Beflawless #beclean #yourskinneedtobecaterfor
TRAIN WITH US TODAY Our online training is still in progress, pure organics mix from scratch @ 30% discount. Book your space now and gain more number.... First 10 are fortunate to pay 8000 while other pay 10k .......Register now till April 29th and start earning money from next month.... Learn all our courses for either your personal use or to earn money. You too can be empowered!!!!contact our whatssap group+2348104084409 #mimi_  organic_skincare #pureorganics  #trainunderus  #organicsandpromix  #ladiesinthehouse  #beempowered  #beabossqueen  #beatiful  #womenarekings  #beindependent  #mimisecretskin  #wewillserveyoubetter  #skincareroutine  #saynotowriteoffskin  #Beflawless  #beclean  #yourskinneedtobecaterfor 
If you can hold it in your mind, you can hold it in your hand. 
#beempowered #keeppushing #createyourlife #neverquit #inspiresomeone
We all have the right to stand tall amongst one another- regardless of our paths.#standtall#beempowered#loveoneanother#power#❀
HOW AMAZING ARE THESE EMPOWERMENT BANDS!!! I can't wait for mine to get here TRUST.THE.JOURNEY #travel #travelbloget #travellikeapro #TravelLikeAProImpactTeam #Impact #ImpactTeam #empowerment #EmpowermentBands #dailyreminder 
@travelmindsetmarketplace @travelmindsetgo
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"You don't get what you want, you get what you Picture!"
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We were searching and searching for beautiful boxes that we could present the Empowerment Bands with and we finally found the designer that hand makes the beautiful boxes that fit the bracelet just perfect! Each box is unique and different and made with a lot of LOVE! 😍 Not Only That but the Daily Reminders that we were looking to gift with each band Came out just how we wanted and pictured! πŸ˜€πŸ™πŸ» πŸ’•
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#TrustTheJourney #TravelMindsetApproved  #Grateful #BeEmpowered  #HandmadeInThailand #madewithLove #loveisLove #GlobalMarketplace #LiveNow
#RiseUp #DreamAwake
HOW AMAZING ARE THESE EMPOWERMENT BANDS!!! I can't wait for mine to get here TRUST.THE.JOURNEY #travel  #travelbloget  #travellikeapro  #TravelLikeAProImpactTeam  #Impact  #ImpactTeam  #empowerment  #EmpowermentBands  #dailyreminder  @travelmindsetmarketplace @travelmindsetgo ・・・ "You don't get what you want, you get what you Picture!" β€’ β€’ β€’ We were searching and searching for beautiful boxes that we could present the Empowerment Bands with and we finally found the designer that hand makes the beautiful boxes that fit the bracelet just perfect! Each box is unique and different and made with a lot of LOVE! 😍 Not Only That but the Daily Reminders that we were looking to gift with each band Came out just how we wanted and pictured! πŸ˜€πŸ™πŸ» πŸ’• β€’ β€’ β€’ #TrustTheJourney  #TravelMindsetApproved  #Grateful  #BeEmpowered  #HandmadeInThailand  #madewithLove  #loveisLove  #GlobalMarketplace  #LiveNow  #RiseUp  #DreamAwake 
😍 @halifaxboudoirmegan in our Art Pays tank before a photoshoot. #halifaxboudoirphotographer #boudoirshoot #beempowered
@Regrann from @shununemployment -  #throwback- When your brother and friend is always in action and on point in delivering value! @samnaike is loaded,timely, accurate, vast and ahead of his game...If you are a graduate or you are currently serving #NYSC then come and join us on the 6th of May,2017 at High Value Graduate Conference (follow @samnaike for details) 
Unemployment is not wanted,it must go...Together we can stay #high be a sort after #value that stand #ahead to #shununemployment #beskilled #beempowered #getdiscoveredshow #Fbbworkshop #areyouTen #wewalktogether #shortfilm #hope #leadership #speakers #askmajaa #highvaluegraduate#shununemployment - #regrann
@Regrann from @shununemployment - #throwback - When your brother and friend is always in action and on point in delivering value! @samnaike is loaded,timely, accurate, vast and ahead of his game...If you are a graduate or you are currently serving #NYSC  then come and join us on the 6th of May,2017 at High Value Graduate Conference (follow @samnaike for details) Unemployment is not wanted,it must go...Together we can stay #high  be a sort after #value  that stand #ahead  to #shununemployment  #beskilled  #beempowered  #getdiscoveredshow  #Fbbworkshop  #areyouTen  #wewalktogether  #shortfilm  #hope  #leadership  #speakers  #askmajaa  #highvaluegraduate #shununemployment  - #regrann 
#throwback- When your brother and friend is always in action and on point in delivering value! @samnaike is loaded,timely, accurate, vast and ahead of his game...If you are a graduate or you are currently serving #NYSC then come and join us on the 6th of May,2017 at High Value Graduate Conference (follow @samnaike for details) 
Unemployment is not wanted,it must go...Together we can stay #high be a sort after #value that stand #ahead to #shununemployment #beskilled #beempowered #getdiscoveredshow #Fbbworkshop #areyouTen #wewalktogether #shortfilm #hope #leadership #speakers #askmajaa #highvaluegraduate
#throwback - When your brother and friend is always in action and on point in delivering value! @samnaike is loaded,timely, accurate, vast and ahead of his game...If you are a graduate or you are currently serving #NYSC  then come and join us on the 6th of May,2017 at High Value Graduate Conference (follow @samnaike for details) Unemployment is not wanted,it must go...Together we can stay #high  be a sort after #value  that stand #ahead  to #shununemployment  #beskilled  #beempowered  #getdiscoveredshow  #Fbbworkshop  #areyouTen  #wewalktogether  #shortfilm  #hope  #leadership  #speakers  #askmajaa  #highvaluegraduate 
You don't get what you want, you get what you Picture!"
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β€’
β€’
We were searching and searching for beautiful boxes that we could present the Empowerment Bands with and we finally found the designer that hand makes the beautiful boxes that fit the bracelet just perfect! Each box is unique and different and made with a lot of LOVE! 😍 Not Only That but the Daily Reminders that we were looking to gift with each band Came out just how we wanted and pictured! πŸ˜€πŸ™πŸ» πŸ’•
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#TrustTheJourney
#LiveNow
#TravelMindsetApproved 
#Grateful
#BeEmpowered 
#HandmadeInThailand 
#madewithLove
#loveisLove
#GlobalMarketplace
#LiveNow
#RiseUp
You don't get what you want, you get what you Picture!" β€’ β€’ β€’ We were searching and searching for beautiful boxes that we could present the Empowerment Bands with and we finally found the designer that hand makes the beautiful boxes that fit the bracelet just perfect! Each box is unique and different and made with a lot of LOVE! 😍 Not Only That but the Daily Reminders that we were looking to gift with each band Came out just how we wanted and pictured! πŸ˜€πŸ™πŸ» πŸ’• β€’ β€’ β€’ #TrustTheJourney  #LiveNow  #TravelMindsetApproved  #Grateful  #BeEmpowered  #HandmadeInThailand  #madewithLove  #loveisLove  #GlobalMarketplace  #LiveNow  #RiseUp