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#expandyourbrand Repost @theyolkwillflow @glowyoga thank you for joining. Look out @freetobenola Monday-Wednesday for workshops in #morgancityla and #nola #floatdontswim #thenewlifetour ・・・
This is truly one of my favorite spaces to just be.  Thank you @glowyoga and @lucarichardsyoga for teaching me how to teach! #yoga #yogastudio #teacherworkshop #authenticity #brand #whatsyourbrand #essence #purpose #vibe #glowyoga #theyolkwillflow
Inspired by @star_light_photos follow for daily inspiration and guidance 🦋 @star_light_photos 🦋 😁 Reposting due to typo 😁

Your life path number can tell you A LOT about you. With the ancient science of numerology you can find out accurate and revealing information just from your name and birth date.

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. 
Click the bio link 
@positive_vibe_tribe
@positive_vibe_tribe
@positive_vibe_tribe
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#mindfulness #positivity #lawofattraction #consciousness #gratitude #awakening #vibratehigher #awareness #affirmation #thirdeye #positivethinking #abundance #paradigmshift #spiritual #buddha #authenticity #innerpeace #meditation #wisdom #numerology #lifepathnumber #synchronicity #higherconsciousness #positivethinking #powerofpositive #positive_vibe_tribe
Inspired by @star_light_photos follow for daily inspiration and guidance 🦋 @star_light_photos 🦋 😁 Reposting due to typo 😁 Your life path number can tell you A LOT about you. With the ancient science of numerology you can find out accurate and revealing information just from your name and birth date. Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. Click the bio link @positive_vibe_tribe @positive_vibe_tribe @positive_vibe_tribe
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Your actions speak so loudly I can't even hear your words. You may talk the talk but you have to walk the walk. ❤️ Tianna Leigh #tiannaleigh 
#actionsspeaklouderthanwords #showme #believe #watchme #goodvibes #goals #goodmorning #iseeyou #truth #writer #writersofinstagram #wordsofwisdom #wordstoliveby #advice #reminder #notetoself #qotd #quotestoliveby #sundayvibes #lewiscass #authenticity #truthbetold #growth #perspective #personalgrowth
Showing Up is important! So be aware of how you show up ONLINE, on your website and on social media because sometimes that's the first impression you give out!!
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#alexspr1nger #BeSeen #brandbuilding #personalbrand #BusinesBrand #rebrand #creative #entrepreneur #worldwide #BeTheBrand #DigitalStoryteller #Design #FeelingGood #BrandNew #Light #Lifstyle #QuoteOfTheDay #InstaStyle #Breathe #LiveLoveLife #Authenticity #Motivation #SocialInfluencer #Light #composition #focus #capture @alexspr1nger #alexspringer
Showing Up is important! So be aware of how you show up ONLINE, on your website and on social media because sometimes that's the first impression you give out!! . . . . . . #alexspr1nger  #BeSeen  #brandbuilding  #personalbrand  #BusinesBrand  #rebrand  #creative  #entrepreneur  #worldwide  #BeTheBrand  #DigitalStoryteller  #Design  #FeelingGood  #BrandNew  #Light  #Lifstyle  #QuoteOfTheDay  #InstaStyle  #Breathe  #LiveLoveLife  #Authenticity  #Motivation  #SocialInfluencer  #Light  #composition  #focus  #capture  @alexspr1nger #alexspringer 
Views from down the street. Spent the morning walking around the hood, listening to country music, singing out loud and not caring, and just reflecting on how #grateful I am to be at this place in my life 😊
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Took a long time to get here ✨
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#yyc #calgary #sunday #weekend #reflection #calgarybuzz #calgarylife #weekend #thankful #loa #liveinthemoment #authenticity #summer
Sagin' on a Sunday. I meditate at this bookshelf which has keepsakes from my favorite travels, plants to keep me grounded and crystals to uplift me. Clearing the energy to start this new week!
Sagin' on a Sunday. I meditate at this bookshelf which has keepsakes from my favorite travels, plants to keep me grounded and crystals to uplift me. Clearing the energy to start this new week!
To be real, or not to be real. It's a choice, not a question. Read my article here- http://bit.ly/2sFGG0v #authenticity #liveauthentically
Repost from @thewildfeminine totaally vibe with this! Magic, authentic expression, spontaneity, soul, adventure, discovery, fulll mooooonnnsss aooooo!! #spirituality #fullmoon #moon #soul #expressyourself #authenticity #mentalhealth #mindbodyspirit #adventure #wild #loveyourself #love #universe #sing #vibe #consciousness
Last night I made some new moon intentions and got real with myself about what I wanted for my life and business. One of my intentions was "Everything I want for my business is going to start rolling in FAST, starting tomorrow morning" The Universe doesn't fuck around. I woke up at 3am with a divine download to launch my boot camp 2 weeks early, and then ALL the content for week 1 flooded in. 🙌 Looks like the Next Level Boss 30 day boot camp begins on July 10th!! Want details? Link in bio! 📸@phill_rushmere
Last night I made some new moon intentions and got real with myself about what I wanted for my life and business. One of my intentions was "Everything I want for my business is going to start rolling in FAST, starting tomorrow morning" The Universe doesn't fuck around. I woke up at 3am with a divine download to launch my boot camp 2 weeks early, and then ALL the content for week 1 flooded in. 🙌 Looks like the Next Level Boss 30 day boot camp begins on July 10th!! Want details? Link in bio! 📸@phill_rushmere
I'm constantly working on this...constantly growing, changing, speaking my truth. Lately the universe has been pushing me to commit to this regularly as we all should. My biggest advice to my daughter is live in your authentic truth and speak your mind. It requires vulnerability, transparency, & integrity. Have the courage to be yourself. As the wise Dr. Seuss said, "today you are you. That is truer than true. There is no one alive who is youer than you." 🖤🖤🖤
I'm constantly working on this...constantly growing, changing, speaking my truth. Lately the universe has been pushing me to commit to this regularly as we all should. My biggest advice to my daughter is live in your authentic truth and speak your mind. It requires vulnerability, transparency, & integrity. Have the courage to be yourself. As the wise Dr. Seuss said, "today you are you. That is truer than true. There is no one alive who is youer than you." 🖤🖤🖤
So I rarely post images of myself... but I recall the awesome wisdom imparted by my favorite yoga teacher @valerie.knopik during one of our last classes together. She spoke of #Authenticity 💛  Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen. ~#brenebrown  This picture was taken in Ft Lauderdale on a recent fun trip with my bff... happy memory and favorite yoga pose! Here's to more love and more selfies! 🌟💞
So I rarely post images of myself... but I recall the awesome wisdom imparted by my favorite yoga teacher @valerie.knopik during one of our last classes together. She spoke of #Authenticity  💛 Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen. ~#brenebrown  This picture was taken in Ft Lauderdale on a recent fun trip with my bff... happy memory and favorite yoga pose! Here's to more love and more selfies! 🌟💞
Love is Love is Love...I don't care who you love and if you come with good intentions and a loving heart then you're welcome in my home.  Live authentically and be you.  If everyone loved rather than judged the world would be such a better place. Happy Pride!  #love #pride #authenticity #iloveeveryone
Love is Love is Love...I don't care who you love and if you come with good intentions and a loving heart then you're welcome in my home. Live authentically and be you. If everyone loved rather than judged the world would be such a better place. Happy Pride! #love  #pride  #authenticity  #iloveeveryone 
What makes you vulnerable, makes you beautiful✨ 
Be you, bravely.
What makes you vulnerable, makes you beautiful✨ Be you, bravely.
A taste of our Vedanta Retreat, 'Cultivating Authenticity.' Four AM Study sessions, yoga, philosophy, amazing food, deep conversations and insights shared. Inspiring for everyone. #vedanta #retreat #topangacanyon #bhagavadgita #learning #relationshipgoals #relationships #authenticity #authenic #love #knowyourworth #study
Being present is the kindest place to be. 🙏🏼
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#kindness #authenticity #peaceofmind #mindfulness #selflove #selfcare #vegangirl #veganlife #love #innertruth
Never getting enough of this view...
Thank you @maritanik 📷 for sharing this moment of #peace and #tranquility! #lovekimolos #mykimolos #relaxation #beach #sea🌊 #boat #summer17 #familyholidays #cyclades #kimolosisland #authenticity #tradition #greekhospitality #picoftheday
"Say what you mean,mean what you say and don't say it mean" unless you are a mean person and have no consideration for other people's feelings.♡ #jacquelinesoir #soir #authenticity #kindness #open #consciousart #mindful #miami #embroidery #artists #artbrunchsundays #garden #metaphors #flowers #community #plantgoodseeds
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"Beauty resides in all things, just depends on how you choose to look at it. . . C👑" #live #life #love #laugh #beauty #healthandwelness #healthandbeauty #queen #quotes #fé #blissful #authenticity
Boundaries are healthy. Distance yourself from negativity and stay  positive. Great post via the high-vib'n 👉🏽 @positive_vibe_tribe 🔥
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Remove what drains your energy without remorse. There's no excuse for anyone or anything to waste your time.
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#mindfulness #positivity #lawofattraction #consciousness #gratitude #awakening #vibratehigher #awareness #motivation #affirmation #thirdeye #positivethinking #faithful #guidance #abundance #paradigmshift #spiritual #buddha #spirituality #authenticity #innerpeace #manifest #meditation #yoga #wisdom #numerology #synchronicity #higherconsciousness
Boundaries are healthy. Distance yourself from negativity and stay positive. Great post via the high-vib'n 👉🏽 @positive_vibe_tribe 🔥 ・・・ Remove what drains your energy without remorse. There's no excuse for anyone or anything to waste your time. -- #mindfulness  #positivity  #lawofattraction  #consciousness  #gratitude  #awakening  #vibratehigher  #awareness  #motivation  #affirmation  #thirdeye  #positivethinking  #faithful  #guidance  #abundance  #paradigmshift  #spiritual  #buddha  #spirituality  #authenticity  #innerpeace  #manifest  #meditation  #yoga  #wisdom  #numerology  #synchronicity  #higherconsciousness 
Don't be that person😈😈😈
Don't be that person😈😈😈
Sunday wisdom:
This captures so many things. Thank you to my brother Chris for sharing and thank you, Cameron for keeping it real.
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Pursue a life of happiness and do not expect what you do to do it for you. 👌
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"Fulfillment comes from within you, by being authentic to yourself." #authenticity #intention #amen 🌹
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Repost from @chris_byrd_ - @camerondiaz 💯💯💯
Sunday wisdom: This captures so many things. Thank you to my brother Chris for sharing and thank you, Cameron for keeping it real. ・ Pursue a life of happiness and do not expect what you do to do it for you. 👌 ・ "Fulfillment comes from within you, by being authentic to yourself." #authenticity  #intention  #amen  🌹 ・ Repost from @chris_byrd_ - @camerondiaz 💯💯💯
"She will blaze through you like a gypsy wildfire. Igniting your soul and dancing in its flames. And when she is gone, the smell of her smoke will be the only thing left to soothe you"

Find your own #balance and find your own inner #strength May your #fire burn out what no longer serves you and light the way to the things that are meant for you. Be your own #goddess 
#power #atx #atxyoga #austintx #austin #austinyoga #austintexas #instayoga #yoga #yogagirl #yogini #yogi #yogateacher  #yogaaustin #light #love #truth #authenticity #sunday
"She will blaze through you like a gypsy wildfire. Igniting your soul and dancing in its flames. And when she is gone, the smell of her smoke will be the only thing left to soothe you" Find your own #balance  and find your own inner #strength  May your #fire  burn out what no longer serves you and light the way to the things that are meant for you. Be your own #goddess  #power  #atx  #atxyoga  #austintx  #austin  #austinyoga  #austintexas  #instayoga  #yoga  #yogagirl  #yogini  #yogi  #yogateacher  #yogaaustin  #light  #love  #truth  #authenticity  #sunday 
Genuine Autographs #MARVINHAGLER - FRAMED
Professionally framed and double mounted #original #autograph of #Marvin #Hagler. The #photo is 10 ins x 8 ins with the #signature mounted underneath.
Please visit our website www.bdautographs.com #genuine #in-person #collector #memorabilia  #boxing #boxer #middleweight #champion #American #sport #coa #certificate of #authenticity #uacc #aftal #registered #dealer #buywithconfidence #love #shop #gift
Genuine Autographs #MARVINHAGLER  - FRAMED Professionally framed and double mounted #original  #autograph  of #Marvin  #Hagler . The #photo  is 10 ins x 8 ins with the #signature  mounted underneath. Please visit our website www.bdautographs.com #genuine  #in -person #collector  #memorabilia  #boxing  #boxer  #middleweight  #champion  #American  #sport  #coa  #certificate  of #authenticity  #uacc  #aftal  #registered  #dealer  #buywithconfidence  #love  #shop  #gift 
{Salty}
Sunday mornings are made for big hats and beach views.
{Salty} Sunday mornings are made for big hats and beach views.
Chris Guillebeau is a New York Times bestselling author and one of the experts featured in my book The Power of Authentic Leadership. "You don't have to live your life the way other people expect you to," he said. If you want to learn HOW to break free of the expectations of others, check out this chapter on Medium: http://bit.ly/2sKTnpv (I'm literally giving this content away for free by posting it on Medium, link in bio. I'm not asking you to buy my book, I'm asking you to read this free chapter. I'm very vulnerable in what I say.) #chrisguillebeau #chrisguillebeauquotes #expectations #betruetoyou #befree #liveyourlife #entrepreneur #newyorktimesbestseller #authenticity #author #authenticleadership #leadership #leadershipquotes #powerofauthenticleadership #mindset #medium #travel #traveltheworld #traveler #worldtraveler #worldtravel #everycountryintheworld
Chris Guillebeau is a New York Times bestselling author and one of the experts featured in my book The Power of Authentic Leadership. "You don't have to live your life the way other people expect you to," he said. If you want to learn HOW to break free of the expectations of others, check out this chapter on Medium: http://bit.ly/2sKTnpv (I'm literally giving this content away for free by posting it on Medium, link in bio. I'm not asking you to buy my book, I'm asking you to read this free chapter. I'm very vulnerable in what I say.) #chrisguillebeau  #chrisguillebeauquotes  #expectations  #betruetoyou  #befree  #liveyourlife  #entrepreneur  #newyorktimesbestseller  #authenticity  #author  #authenticleadership  #leadership  #leadershipquotes  #powerofauthenticleadership  #mindset  #medium  #travel  #traveltheworld  #traveler  #worldtraveler  #worldtravel  #everycountryintheworld 
I love this reminder from @wellsummit that our job here is not to make everyone like us, but to be our authentic selves. It's ok if your Self isn't for everyone. ❤️👊🏻
I love this reminder from @wellsummit that our job here is not to make everyone like us, but to be our authentic selves. It's ok if your Self isn't for everyone. ❤️👊🏻
It is a beautiful thing when we align our thoughts, emotions and actions with the highest part of ourselves. When our soul aligns with our life, we wake up. It is in these moments that we start truly living a life full of energy, joy, enthusiasm & purpose. This is what it really means to be rich, in my opinion. My prayer for each of you is that you wake up to who you really are and wholeheartedly discover your divinely aligned path. 💖🙏🏼 #intentionalliving #mindfulness #authenticity
It is a beautiful thing when we align our thoughts, emotions and actions with the highest part of ourselves. When our soul aligns with our life, we wake up. It is in these moments that we start truly living a life full of energy, joy, enthusiasm & purpose. This is what it really means to be rich, in my opinion. My prayer for each of you is that you wake up to who you really are and wholeheartedly discover your divinely aligned path. 💖🙏🏼 #intentionalliving  #mindfulness  #authenticity 
If someone shows you their true colors, don't try to repaint them. #authenticity #bereal #acceptance #love #quotes #quotestoliveby #loveyourself #awareness
Sometimes you have to let go of old ways of being when it stops serving you. If you haven't gotten what you want being one way, holding on and hoping things will change becomes a one way street to frustration and missed opportunities. When it's time let it go in order to let it flow.
 #btbunow 🌟
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#inspiredlife#pursueyourpassion#beinspired#intentionalliving#inspiredaily#dailyinspiration#inspirationoftheday#mentalhealth#mentalhealthawareness#fear#anxiety#socialanxiety#mentalillness#worry#wellness#health#fightthestigma#mentalhealthmatters#instadaily#spirituality#spiritual#spiritualgangster#mindfulness#motivation#inspire#inspiration#motivate#motivateyourself
Sometimes you have to let go of old ways of being when it stops serving you. If you haven't gotten what you want being one way, holding on and hoping things will change becomes a one way street to frustration and missed opportunities. When it's time let it go in order to let it flow. #btbunow  🌟 . . #inspiredlife #pursueyourpassion #beinspired #intentionalliving #inspiredaily #dailyinspiration #inspirationoftheday #mentalhealth #mentalhealthawareness #fear #anxiety #socialanxiety #mentalillness #worry #wellness #health #fightthestigma #mentalhealthmatters #instadaily #spirituality #spiritual #spiritualgangster #mindfulness #motivation #inspire #inspiration #motivate #motivateyourself 
Made some pretty #sandwiches for the hustle tonight ♧
Made some pretty #sandwiches  for the hustle tonight ♧
It's been three weeks since the #voicesymposium wrapped and I'm still loving this statement made by Amy Chaffee.
#singing #singer #sing #selfrevelation #vibration #singtruth #truth #authenticity #voice #voiceteacher #voicelessons #bodyvoiceconnection #amychaffee
note to self...always remain authentic! ☝🏽quote: iman #model #beauty #style #class #wisdom #weloveatl #uniqueness #authenticity
"Beauty begins the moment you decide to be yourself!" -Coco Chanel #finallyembracingme #authenticity #grace #proverbs31woman
6.25 awake, turned on 
Whole vid@ NuISMS.com

Art is an expression of our love for the universe.

Get involved with whatever makes your heart scream for more.

#NuISMS #biggerthanwe #honesty #hope #faith #courage #integrity #willingness #humility #love  #compassion #justice #perseverance #spirituality #service #gratitude #empathy #vulnerability #art #community #respect #authenticity #friends #family #wordiamword #waterislife #createordie
Cass ❣️
This little dose of sug is a mama of 3! And has waited over a year to have her "mombré" (so cute) dealt with.
Who runs the World? MOMS!
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#yyc#hair #yychair #yycsalon #longhair #balayage #ombre #colorcorrection #blondehair  #yychairstylist #yycnails #yycliving #organic #healthy #magic #btc #tones #kenraprofessional #framar #transformationtuesday #motherhood
@kenraprofessional @behindthechair_com @yyc_hairstylists @balayageartists
🌴Good morning beauties! We are loving your stories! Submit your story to be featured. Details below.
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Beautiful RVLTN™ is redefining "beautiful" one story at a time. Click the link in our bio to share what makes YOU feel beautiful and read more about our cause. 🖤
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#BeautifulRVLTN #whatmakesyoufeelbeautiful #redefiningbeautiful #onestoryatatime #complimentsovercomparisons
Ditto • @Regrann from @emilwilbekin -  Happy Pride! As a Black Gay Man in America, I understand the importance of celebrating who I am -- my race, my culture and my identity matter. It's even more critical that we all celebrate ourselves and our differences now because "the man" is trying to marginalize, sterilize and erase the diversity that helped create and build this "great" nation. Today, I stand on the shoulders of my Native Son brothers like #JamesBaldwin #BayardRustin #EssexHemphill #MarlonRiggs #WilliSmith #ELynnHarris #AlvinAiley and so many other mavericks, trailblazers and innovators who lived their lives authentically and fearlessly. I am grateful to these men for paving the way to our freedom. #Pride #LGBTQ #TheAmericanDream #Resist #Freedom #CivilRights #Authenticity #Identity #Culture #LoveWins #BlackManMagic #NativeSon - #regrann
Ditto • @Regrann from @emilwilbekin - Happy Pride! As a Black Gay Man in America, I understand the importance of celebrating who I am -- my race, my culture and my identity matter. It's even more critical that we all celebrate ourselves and our differences now because "the man" is trying to marginalize, sterilize and erase the diversity that helped create and build this "great" nation. Today, I stand on the shoulders of my Native Son brothers like #JamesBaldwin  #BayardRustin  #EssexHemphill  #MarlonRiggs  #WilliSmith  #ELynnHarris  #AlvinAiley  and so many other mavericks, trailblazers and innovators who lived their lives authentically and fearlessly. I am grateful to these men for paving the way to our freedom. #Pride  #LGBTQ  #TheAmericanDream  #Resist  #Freedom  #CivilRights  #Authenticity  #Identity  #Culture  #LoveWins  #BlackManMagic  #NativeSon  - #regrann 
Stella's Child is a non profit that seeks to empower orphan teens with entrepreneur and life skills so that they have complete opportunity in this new globalized world they will graduate into.  When you see young adults begin to dream again and believe in those dreams, something they stopped doing years ago, you see the power of the human spirit come alive.  The opportunity that lights up in their eyes gives us a powerful feeling of truly being able to guide and change the world we live in. ⠀
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I teach a bimonthly class with @darryljansencom to share interpersonal skills and charcter building beliefs so that not only can they be more effective and successful in life but they can do it with more compassion, vulnerability and heart. ⠀
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Check out Stellaschild.org online and get involved with their mission or the mission of an organization that resonates with you.  We have way too much power and potential within us to squander it only on our selves.  I promise you,  when you truly feel the power of service you will realize that it can be your pathway to happiness too.⠀
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What's the most exciting and impactful Non Profit you have had the opportunity to dedicate time to?
Stella's Child is a non profit that seeks to empower orphan teens with entrepreneur and life skills so that they have complete opportunity in this new globalized world they will graduate into.  When you see young adults begin to dream again and believe in those dreams, something they stopped doing years ago, you see the power of the human spirit come alive.  The opportunity that lights up in their eyes gives us a powerful feeling of truly being able to guide and change the world we live in. ⠀ ⠀ ⠀ I teach a bimonthly class with @darryljansencom to share interpersonal skills and charcter building beliefs so that not only can they be more effective and successful in life but they can do it with more compassion, vulnerability and heart. ⠀ ⠀ ⠀ Check out Stellaschild.org online and get involved with their mission or the mission of an organization that resonates with you.  We have way too much power and potential within us to squander it only on our selves.  I promise you,  when you truly feel the power of service you will realize that it can be your pathway to happiness too.⠀ ⠀ What's the most exciting and impactful Non Profit you have had the opportunity to dedicate time to?
SERVICE has become one of the core tenets of my life.  Along this journey I was able to see how toxic a self centered focus was. How destructive narcissism was to my happiness.  I have been fortunate enough to learn the important lessons that have allowed me to not only shift my priorities but also my belief to fundamently experience the fulfilling value of service.  I have been blessed to see that my truth and happiness lies in the service to others.  And now in this stage of my life I am ready and overjoyed to dedicate my life to something bigger than myself.  This brings me overwhelming joy to witness the power and impact my heart has when I place it on others.  I know unoquivically that I am on this earth to serve and help the world heal.⠀
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How has your life been transformed by your passion to serve others?
SERVICE has become one of the core tenets of my life.  Along this journey I was able to see how toxic a self centered focus was. How destructive narcissism was to my happiness.  I have been fortunate enough to learn the important lessons that have allowed me to not only shift my priorities but also my belief to fundamently experience the fulfilling value of service.  I have been blessed to see that my truth and happiness lies in the service to others.  And now in this stage of my life I am ready and overjoyed to dedicate my life to something bigger than myself.  This brings me overwhelming joy to witness the power and impact my heart has when I place it on others.  I know unoquivically that I am on this earth to serve and help the world heal.⠀ ⠀ How has your life been transformed by your passion to serve others?
@virturide 🚴🚴🚴👏🏻👏🏻FUN FUN FUN!!
I hate cardio but this I could totally see myself committing to. This so beats the boring spin classes. This is the only studio so far and it's in Miami. The founder is looking for investors to expand. #cardio #fun #miami #90s #madonna #metallica #dralbana #aceofbase #prince 
#celebrities #celebrity #investors #investment #patent #unique
Today on Millennial High ...
We've been together for over 18 weeks and that's a long time ! Every Sunday from 12-1 you've joined me for fun and inspiration! Now on today's show I'll highlight some of the episodes that made an impact!

Did you know WPPM 106.5 FM has over 45 community produced programs that feature local voices and music not heard on mainstream media?  If you #supportWPPM please listen to my show today at Noon and make a tax-deductible donation at phillycam.org #supportwppm
Today on Millennial High ... We've been together for over 18 weeks and that's a long time ! Every Sunday from 12-1 you've joined me for fun and inspiration! Now on today's show I'll highlight some of the episodes that made an impact! Did you know WPPM 106.5 FM has over 45 community produced programs that feature local voices and music not heard on mainstream media? If you #supportWPPM  please listen to my show today at Noon and make a tax-deductible donation at phillycam.org #supportwppm 
"We have to get into the posture to hear from God to fulfill our assignment." - @plbrown4life.
"We have to get into the posture to hear from God to fulfill our assignment." - @plbrown4life.
Who's ready for the week ahead?
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Even if you're not, that's where we come in, doing your meal prep, personalised to your taste and diet.
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Jump onto vitamojo.com or download our app and give it a go. We promise you won't be disappointed.
Who's ready for the week ahead? . Even if you're not, that's where we come in, doing your meal prep, personalised to your taste and diet. . Jump onto vitamojo.com or download our app and give it a go. We promise you won't be disappointed.
This was sooooo much fun !!! 90s music today: Dr Alban, Ace of Base, Rage Against, Metallica i couldn't help but sing along while burning a whole lot of calories with a smile on my face . Canada needs this for our 6 months long ass winters 
Check out @virturide ✌🏻🚴🚴🚴✌🏻
#cycling #miami #sunday #funday #fun #happy #workout #cardio #90s
This was sooooo much fun !!! 90s music today: Dr Alban, Ace of Base, Rage Against, Metallica i couldn't help but sing along while burning a whole lot of calories with a smile on my face . Canada needs this for our 6 months long ass winters Check out @virturide ✌🏻🚴🚴🚴✌🏻 #cycling  #miami  #sunday  #funday  #fun  #happy  #workout  #cardio  #90s 
Being present is a kinder place to be than in your head. ~ Ana Claudia N. • Photo bt: @anaclaudia_photography • #authenticity #motivationalquotes #inspirationalquotes #inspirationalquotesbyme #freedom #courage #present #mindfulness
Positive energy is healing for the mind and body...no detrimental side affects. 💜🤗🌱
Positive energy is healing for the mind and body...no detrimental side affects. 💜🤗🌱
There is only one today, don't let it pass by without telling someone you love them! Say it by a handwritten note, cleaning the kitchen, complimenting a presentation a coworker did, making plans with a friend, or sending a sweet text. Show them you care in your actions and with your gratitude.
There is only one today, don't let it pass by without telling someone you love them! Say it by a handwritten note, cleaning the kitchen, complimenting a presentation a coworker did, making plans with a friend, or sending a sweet text. Show them you care in your actions and with your gratitude.
Follow @prosperityzone for motivational wisdom daily! Today's inspiration is from @bookofprosperity. ----------------------------------------------------------- #happiness #selflove #selfhelp #personaldevelopment #mindfulness #meditation #wisdom #yoga #prosperity #motivation #healthy #fitness #positivethinking #zen #spirituality #school #education #affirmation #inspirationalquotes #success #believeinyourself #lawofattraction #gratitude #lifeskills #abundance #growth #authenticity #inspire #positivity #motivationalquotes
Follow @prosperityzone for motivational wisdom daily! Today's inspiration is from @bookofprosperity. ----------------------------------------------------------- #happiness  #selflove  #selfhelp  #personaldevelopment  #mindfulness  #meditation  #wisdom  #yoga  #prosperity  #motivation  #healthy  #fitness  #positivethinking  #zen  #spirituality  #school  #education  #affirmation  #inspirationalquotes  #success  #believeinyourself  #lawofattraction  #gratitude  #lifeskills  #abundance  #growth  #authenticity  #inspire  #positivity  #motivationalquotes 
Let go of control and lose your mind to live from your soul.
My loves letting go of control can be hard!!! It usually looks like us grunting, kicking and throwing rocks, smashing bricks, throwing tantrums, going crazy, and throwing hissy fits because when we have lived for a certain way from our heads (how society has conditioned us), it's hard to surrender! It's hard to let go! But the more we breathe and feel and get use to having to let go and go with change, which sometimes life doesn't really give us an option (with unforeseen events/changes), we become lighter and live more with ease in letting go and trusting. We clear the layers that has our monkey mind going crazy!!! Now we still have monkey mind but we are able to discern more the stillness and whispers of our soul to the loud contrast chatter of our mind! Before that, we had no clue which was which! Coo coo 🤣🤣 so my souls, I invite you to join me and other souls to be who we are and live life from the inside out from our hearts! It's much funner to not have to play pretend anymore and just be with the mess of it all! I love you! ❤️❤️
Let go of control and lose your mind to live from your soul. My loves letting go of control can be hard!!! It usually looks like us grunting, kicking and throwing rocks, smashing bricks, throwing tantrums, going crazy, and throwing hissy fits because when we have lived for a certain way from our heads (how society has conditioned us), it's hard to surrender! It's hard to let go! But the more we breathe and feel and get use to having to let go and go with change, which sometimes life doesn't really give us an option (with unforeseen events/changes), we become lighter and live more with ease in letting go and trusting. We clear the layers that has our monkey mind going crazy!!! Now we still have monkey mind but we are able to discern more the stillness and whispers of our soul to the loud contrast chatter of our mind! Before that, we had no clue which was which! Coo coo 🤣🤣 so my souls, I invite you to join me and other souls to be who we are and live life from the inside out from our hearts! It's much funner to not have to play pretend anymore and just be with the mess of it all! I love you! ❤️❤️
Always a pleasure when I get to spend time with the beautiful @Siobhandauthor Congratulations on your #win at the #ialawards 
@publishyourgift
Always a pleasure when I get to spend time with the beautiful @Siobhandauthor Congratulations on your #win  at the #ialawards  @publishyourgift
😉✌🏽💛
On a journey to live authentically, one day at a time. Come join me. 💫
**************************************************** Be inspired follow @itsbetsyactually ⬆️
#selfiesunday #sundayfunday #sunday
😉✌🏽💛 On a journey to live authentically, one day at a time. Come join me. 💫 **************************************************** Be inspired follow @itsbetsyactually ⬆️ #selfiesunday  #sundayfunday  #sunday 
You need a fresh 🍫dipped hippo pop in your life! ❤️
On a journey to live authentically, one day at a time. Come join me. 💫
**************************************************** Be inspired follow @itsbetsyactually ⬆️
selfiesunday #sundayfunday #sunday #foodie
You need a fresh 🍫dipped hippo pop in your life! ❤️ On a journey to live authentically, one day at a time. Come join me. 💫 **************************************************** Be inspired follow @itsbetsyactually ⬆️ selfiesunday #sundayfunday  #sunday  #foodie 
Tomorrow starts my annual 5 day reboot. 5 days to reboot my gut, my brain- my life. Removing toxins within me and around me.  #reboot #chooselove  ps- if you wanna join it's free. Message me to get added to the Facebook group.
Tomorrow starts my annual 5 day reboot. 5 days to reboot my gut, my brain- my life. Removing toxins within me and around me. #reboot  #chooselove  ps- if you wanna join it's free. Message me to get added to the Facebook group.
Hi 👶🏼💛✌🏽
On a journey to live authentically, one day at a time. Come join me. 💫
**************************************************** Be inspired follow @itsbetsyactually ⬆️
#selfiesunday #sundayfunday #sunday #instalove #instababy #happy #joy
Authenticity
Breath
Compassion 
Study your ABC's with us on the mat!
9am Forrest 
12pm AcroYoga
1:30pm AcroJam
4:30pm Vinyasa 
6pm Restore & Renew
Authenticity Breath Compassion Study your ABC's with us on the mat! 9am Forrest 12pm AcroYoga 1:30pm AcroJam 4:30pm Vinyasa 6pm Restore & Renew
Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are. #realtalkwithashley
Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are. #realtalkwithashley