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Sending you love, and flowers, and puppers! 💖🐶🌺 #peacelovevibes
Sending you love, and flowers, and puppers! 💖🐶🌺 #peacelovevibes 
DAY 83/365 of #handstand365_2017 sponsored by @inversionjunkieapparel and My Day 83 of #teamresolutionhandstand365 with the fantastic handy helpers😜 @leighemily @yoga_supqueen @goplantyourself @bluesuntara and @susanbishopyoga ❤🙏🏼😊a little hallway Hurt Hammie action this afternoon😂😂Much Love, Light Feet & Strong Hammies❤#yoga #handstand365 #handstandjourney #progressnotperfection #practiceandalliscoming #handstand #handstandseveryday #yogaeveryday #injuredyogi #satya #ahimsa #tapas #liveyouryoga #yogastrong #getupsidedown #invertyourself #inversion #yogalove #balance #paulthewall #nobullshit
DAY 83/365 of #handstand365_2017  sponsored by @inversionjunkieapparel and My Day 83 of #teamresolutionhandstand365  with the fantastic handy helpers😜 @leighemily @yoga_supqueen @goplantyourself @bluesuntara and @susanbishopyoga ❤🙏🏼😊a little hallway Hurt Hammie action this afternoon😂😂Much Love, Light Feet & Strong Hammies❤#yoga  #handstand365  #handstandjourney  #progressnotperfection  #practiceandalliscoming  #handstand  #handstandseveryday  #yogaeveryday  #injuredyogi  #satya  #ahimsa  #tapas  #liveyouryoga  #yogastrong  #getupsidedown  #invertyourself  #inversion  #yogalove  #balance  #paulthewall  #nobullshit 
🌟Love @peace_love_light 's energy 🌟
🌟Love @peace_love_light 's energy 🌟
In India, yoga is done anywhere, anytime. You do not need to be on a mat to practise yoga. Yoga is about uniting the breath with the body, so that the mind can become clear....... enabling us to see things are they really are. 👁Not how we perceive them to be. .... Get outside, get one with nature and start practising today....feel that prana (life force) filling your body....feel it all in. How amazing is this life we are given and this planet earth we walk on. 🙏🏾🌿🌏💫🌸 #ustrasana #camelpose #yoga #yogi #nature #prana #one #life #lifeforce #love #earth #yogaeverydamnday #gratitude #mind #body #movement #free #surrender #light #practiseyoga #practiselove #practisepeace #peaceful #ahimsa #compassion
In India, yoga is done anywhere, anytime. You do not need to be on a mat to practise yoga. Yoga is about uniting the breath with the body, so that the mind can become clear....... enabling us to see things are they really are. 👁Not how we perceive them to be. .... Get outside, get one with nature and start practising today....feel that prana (life force) filling your body....feel it all in. How amazing is this life we are given and this planet earth we walk on. 🙏🏾🌿🌏💫🌸 #ustrasana  #camelpose  #yoga  #yogi  #nature  #prana  #one  #life  #lifeforce  #love  #earth  #yogaeverydamnday  #gratitude  #mind  #body  #movement  #free  #surrender  #light  #practiseyoga  #practiselove  #practisepeace  #peaceful  #ahimsa  #compassion 
Lambuzando a alma!
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NHOQUE CASEIRO com molho caseiro.
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Vez ou outra ainda piso na jaca. Rs
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Esse foi feito com batata mesmo, mas vez ou outra rola um de abóbora.

Bem melhor que ficar comprando os industrializados. 😉
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😍😋😎👊
Lambuzando a alma! . NHOQUE CASEIRO com molho caseiro. . Vez ou outra ainda piso na jaca. Rs . Esse foi feito com batata mesmo, mas vez ou outra rola um de abóbora. Bem melhor que ficar comprando os industrializados. 😉 . . 😍😋😎👊
Creamy, rich, delicious cashew alfredo over noodles, broccoli and @gardein chicken strips.  So good! 
Recipe for Alfredo sauce:

1 cup raw cashews, soaked for 6 hours and drained
1/4 cup nutritional yeast
3 cloves garlic (optional)
1 cup unsweetened almond milk
1/2 cup Earth Balance vegan butter
1/4 teaspoon salt
1/4 teaspoon black pepper
pinch white pepper

Put all ingredients except butter, salt and pepper into blender and blend on high until smooth.

Warm saucepan on low heat; add Earth Balance.  Pour in cashew mixture, salt and pepper.  Stir frequently with a wire whisk until warm.

@earthbalance #Earthbalance #Gardein #pasta #veganeats #thatyogalife #thatveggielife
Creamy, rich, delicious cashew alfredo over noodles, broccoli and @gardein chicken strips. So good! Recipe for Alfredo sauce: 1 cup raw cashews, soaked for 6 hours and drained 1/4 cup nutritional yeast 3 cloves garlic (optional) 1 cup unsweetened almond milk 1/2 cup Earth Balance vegan butter 1/4 teaspoon salt 1/4 teaspoon black pepper pinch white pepper Put all ingredients except butter, salt and pepper into blender and blend on high until smooth. Warm saucepan on low heat; add Earth Balance. Pour in cashew mixture, salt and pepper. Stir frequently with a wire whisk until warm. @earthbalance #Earthbalance  #Gardein  #pasta  #veganeats  #thatyogalife  #thatveggielife 
#findourgirls💔 #missingdcgirls🙏🏾 #outraged that there has been so little coverage. #ahimsa #safety #caring #protect #protection #innocence #humanity #justice
Get lost, run wild, set your hair free. It's Saturday.
Get lost, run wild, set your hair free. It's Saturday.
I felt manic today so came home and filled the jittery void with this California style vegan burger with sprouts, avocado, tomato, onion, local maple mustard, vegenaise, and freshly cut truffle fries #vegan #vegenaise #followyourheart #crueltyfreeburger #intheberkshires #ahimsa
I tend to do this smoothie bowl thing on rainy days. ☔
I tend to do this smoothie bowl thing on rainy days. ☔
Always BELIEVE in yourself ✨🦄🎅🏽✨ #peacelovevibes
How others treat you is their journey; how I react is mine Dr Wayne Dyer #interesting #stepback #learnings #nonviolence #ahimsa #yamas #noticing #acceptyourself #bereal #grateful #content #happyplace #twinning #littleyogis #yogigirl #yogimum 🙏💫😍😁👫
Here's a Repost from @plantbasednews fb. If only there were laws to stop corporate lobbying in politics.. A separation of corporate & state. Maybe democracy could work & important issue's like the environmental damage caused by animal ag could be addressed. Veganism 💡 is an important peice in the puzzle because it offer's a solution to many of the problems facing earth 🌍 & humanity. Let's help create a culture of compassion, peace ✌ & goodness ✨
Please watch: 
Forks over knives 
Cowspiracy 
What the health

#vegan #vegansofig #humanesociety #compassion #plantbased #eco #veganfood #environmental #ahimsa #humane #earth #goodhealth #rawvegansofig #rawvegan #rawfood #peace #healthyvegan
Here's a Repost from @plantbasednews fb. If only there were laws to stop corporate lobbying in politics.. A separation of corporate & state. Maybe democracy could work & important issue's like the environmental damage caused by animal ag could be addressed. Veganism 💡 is an important peice in the puzzle because it offer's a solution to many of the problems facing earth 🌍 & humanity. Let's help create a culture of compassion, peace ✌ & goodness ✨ Please watch: Forks over knives Cowspiracy What the health #vegan  #vegansofig  #humanesociety  #compassion  #plantbased  #eco  #veganfood  #environmental  #ahimsa  #humane  #earth  #goodhealth  #rawvegansofig  #rawvegan  #rawfood  #peace  #healthyvegan 
#Repost @jane_doe7x
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I feel really conflicted sometimes when I'm doing a caption on certain footage, because the fundamental moral issue is not the varying levels of physical abuse that the animals endure, but the fact that they are treated like property, objectified and the fact that they are sentient beings that are needlessly forced to die. It's not just about physical mistreatment, the real issue is moral mistreatment. 
In every way that matters, these innocent, conscious and self aware animals are no different to us. Animals feel, they think, they suffer and they all want to live, their lives are as valuable to them as ours are to us.
Here's the truth about the physical treatment of these animals, I'm not an "animal rights" organisation that makes huge money from donations for as long as these animals will continue to suffer and die. I have nothing to gain from speaking anything but the absolute truth, what you see in this footage is common place in slaughterhouses in every country in the world. Not because all slaughterhouse workers are sadists, which is the common misconception, but because the workers cannot keep up with the fast production lines. There are far more animals being slaughtered every hour in slaughterhouses than there are workers who kill them. For as long as we pay for and consume animal products, not just meat, but all animal products this will be the reality for animals. No petition you put your signature to will change that or make a blind bit of difference. For as long as we treat animals as property and for as long as we use them, there will be a demand and slaughterhouses will exist.
The only way to stop this is stop treating animals as mere resources, as products. To go vegan.
You may be a really decent person in every other way, but if you are not vegan, you are inflicting unnecessary suffering and death on innocent animals and that is profoundly, morally wrong. No justification for it. End it now.
GO VEGAN 💚EDUCATE OTHERS
http://www.howdoigovegan.com/

Support @torontopigsave @torontocowsave @torontochickensave @manchesterpigsave @irishanimalsave 
#vegan #bacon #pork #beef #steak #meat #mcdonalds #burgerking #pizzahut #kfc #po
#Repost  @jane_doe7x ・・・ I feel really conflicted sometimes when I'm doing a caption on certain footage, because the fundamental moral issue is not the varying levels of physical abuse that the animals endure, but the fact that they are treated like property, objectified and the fact that they are sentient beings that are needlessly forced to die. It's not just about physical mistreatment, the real issue is moral mistreatment. In every way that matters, these innocent, conscious and self aware animals are no different to us. Animals feel, they think, they suffer and they all want to live, their lives are as valuable to them as ours are to us. Here's the truth about the physical treatment of these animals, I'm not an "animal rights" organisation that makes huge money from donations for as long as these animals will continue to suffer and die. I have nothing to gain from speaking anything but the absolute truth, what you see in this footage is common place in slaughterhouses in every country in the world. Not because all slaughterhouse workers are sadists, which is the common misconception, but because the workers cannot keep up with the fast production lines. There are far more animals being slaughtered every hour in slaughterhouses than there are workers who kill them. For as long as we pay for and consume animal products, not just meat, but all animal products this will be the reality for animals. No petition you put your signature to will change that or make a blind bit of difference. For as long as we treat animals as property and for as long as we use them, there will be a demand and slaughterhouses will exist. The only way to stop this is stop treating animals as mere resources, as products. To go vegan. You may be a really decent person in every other way, but if you are not vegan, you are inflicting unnecessary suffering and death on innocent animals and that is profoundly, morally wrong. No justification for it. End it now. GO VEGAN 💚EDUCATE OTHERS http://www.howdoigovegan.com/ Support @torontopigsave @torontocowsave @torontochickensave @manchesterpigsave @irishanimalsave #vegan  #bacon  #pork  #beef  #steak  #meat  #mcdonalds  #burgerking  #pizzahut  #kfc  #po 
Kindness 👏🏼💖 #peacelovevibes
@Regrann from @onceyouawake -  #Repost @seltkirk
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Just leaving a truth bomb... 😶👌@cattitude62
@bostonanimalsave @activistvegan: "As vegans, we are often criticized for "pushing our views down people's throats", and we are often labeled "extremists", "terrorists" or "Nazis". The real reason people attack and resent us is because we make them take a close look at their habits and their own morality and they don't want to open that door to their soul.  Why?  Because deep down they know they are doing something wrong, yet they're not ready to change so this creates an uncomfortable feeling called "cognitive dissonance".
All social justice movements start with this sort of push-back and it's not until after the fact that people recognize that humanity's archaic and barbaric traditions were morally abhorrent.  Perhaps not in our lifetime but some day, I believe the human species will evolve beyond animal exploitation.  Why?  Because no lie can live forever."
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#vegan #vegetarian  #meatlover #govegan #animallover ditch #atkins #paleo #meat #seafood #eggs #dairy #morality #spirituality #animal #holocaust #meatismurder #meatisunethical #animalrights #someonenotsomething #friendsnotfood #garyyourofsky #ahimsa #maketheconnection
Video "Gary Yourofsky vs Animal Abuser Reporter" on YouTube. - #regrann - #regrann - #regrann
@Regrann from @onceyouawake - #Repost  @seltkirk ・・・ Just leaving a truth bomb... 😶👌@cattitude62 @bostonanimalsave @activistvegan: "As vegans, we are often criticized for "pushing our views down people's throats", and we are often labeled "extremists", "terrorists" or "Nazis". The real reason people attack and resent us is because we make them take a close look at their habits and their own morality and they don't want to open that door to their soul. Why? Because deep down they know they are doing something wrong, yet they're not ready to change so this creates an uncomfortable feeling called "cognitive dissonance". All social justice movements start with this sort of push-back and it's not until after the fact that people recognize that humanity's archaic and barbaric traditions were morally abhorrent. Perhaps not in our lifetime but some day, I believe the human species will evolve beyond animal exploitation. Why? Because no lie can live forever." 🌱 #vegan  #vegetarian  #meatlover  #govegan  #animallover  ditch #atkins  #paleo  #meat  #seafood  #eggs  #dairy  #morality  #spirituality  #animal  #holocaust  #meatismurder  #meatisunethical  #animalrights  #someonenotsomething  #friendsnotfood  #garyyourofsky  #ahimsa  #maketheconnection  Video "Gary Yourofsky vs Animal Abuser Reporter" on YouTube. - #regrann  - #regrann  - #regrann 
Day 5 #WorldLoveYoga #trianglepose #utthitatrikonasana #loveoftown 
My town is small yet growing. We are located just off of the last Iowa exit from Interstate 80. A small town with big boats. Barges. Parades. Great small business shops in our downtown. AND ....... home of The American Pickers. And Buffalo Bill Cody. 
People are friendly. They say hi and smile at you. They wave. We are lucky to live right on the #mightymississippi river. 
Each year there is a tug of war over the river from Iowa to Illinois. 
So happy to call this place my home 🏡❤️ Hosts: @yoga.cats.coffee @roca_romana_yoga @mintyogini @hedgeymibobs 
#yogaeveryday #yogaeverywhere #outdooryoga #yogabytheriver #igyoga #yogateacher #yogachallenge #yogachangedmylife #namaste #ahimsa #ibendsoidontbreak #beagoddess #breathedeeply #practicenotperfection #practiceandalliscoming #itsmypracticenotmyperfection #perfectlyimperfect #namaste #doyoga #beautifullife #believeinyourself #yogaover60
Day 5 #WorldLoveYoga  #trianglepose  #utthitatrikonasana  #loveoftown  My town is small yet growing. We are located just off of the last Iowa exit from Interstate 80. A small town with big boats. Barges. Parades. Great small business shops in our downtown. AND ....... home of The American Pickers. And Buffalo Bill Cody. People are friendly. They say hi and smile at you. They wave. We are lucky to live right on the #mightymississippi  river. Each year there is a tug of war over the river from Iowa to Illinois. So happy to call this place my home 🏡❤️ Hosts: @yoga.cats.coffee @roca_romana_yoga @mintyogini @hedgeymibobs #yogaeveryday  #yogaeverywhere  #outdooryoga  #yogabytheriver  #igyoga  #yogateacher  #yogachallenge  #yogachangedmylife  #namaste  #ahimsa  #ibendsoidontbreak  #beagoddess  #breathedeeply  #practicenotperfection  #practiceandalliscoming  #itsmypracticenotmyperfection  #perfectlyimperfect  #namaste  #doyoga  #beautifullife  #believeinyourself  #yogaover60 
"I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you're going, but you know that so long as you spread your wings, the winds will carry you." C. Joybell C.
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#yoga #yogi #freedom #trust #costarica #puravida #puertoviejo #love #ocean #sand #beach #followyourdreams #caribbean #flexible #fitness #travelmore #travel #wanderlust #holistic #meditation #namaste #onelove #backbend #satya #ahimsa #balance #backpacker #yogateacher #inspiration #goals
"I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you're going, but you know that so long as you spread your wings, the winds will carry you." C. Joybell C. - - - - - - - - - #yoga  #yogi  #freedom  #trust  #costarica  #puravida  #puertoviejo  #love  #ocean  #sand  #beach  #followyourdreams  #caribbean  #flexible  #fitness  #travelmore  #travel  #wanderlust  #holistic  #meditation  #namaste  #onelove  #backbend  #satya  #ahimsa  #balance  #backpacker  #yogateacher  #inspiration  #goals 
Ahimsa (Sanskrit: अहिंसा; IAST: ahimsā, Pāli: avihiṃsā) means 'not to injure' and 'compassion' and refers to a key virtue in Indian religions. The word is derived from the Sanskrit root hiṃs – to strike; hiṃsā is injury or harm, a-hiṃsā is the opposite of this, i.e. cause no injury, do no harm.  #ahimsa #nonviolence #omniyoga #meditate
Ahimsa (Sanskrit: अहिंसा; IAST: ahimsā, Pāli: avihiṃsā) means 'not to injure' and 'compassion' and refers to a key virtue in Indian religions. The word is derived from the Sanskrit root hiṃs – to strike; hiṃsā is injury or harm, a-hiṃsā is the opposite of this, i.e. cause no injury, do no harm. #ahimsa  #nonviolence  #omniyoga  #meditate 
Yesterday I got to practice yin style w @morinni of @livewellomoften @practiceyogaaustin. Teaching inspired by @third_i_yoga and @bksiyengar. We focused on the heart and lung meridians. It. Was. Glorious. .
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#ahimsa #satya #love #truth #practiceyoga #practiceyogaaustin #yin #yoga #iemstrong #shinyhealthypeople #meridians #yogabuzz #sxsw2017detox #pollenbuster
"Do one thing every day that makes you happy"
💜💗
This sign hangs in my doorway and I look at it every day and #smile. 💜
#iloveyoga #yogagirl #yogagram #yogisofinstagram #ahimsa #ilovestretching #pinchavariation
Dan itulah yang dilakukan penyair: ia melihat jauh di kedalaman matamu, memeluk erat luas dan sempitnya hatimu di hatinya, serta menuliskan air mata dan sunggingan senyummu di selembar tipis kertas dengan banyak cinta, yang ia harap kau miliki.
Dan itulah yang dilakukan penyair: ia melihat jauh di kedalaman matamu, memeluk erat luas dan sempitnya hatimu di hatinya, serta menuliskan air mata dan sunggingan senyummu di selembar tipis kertas dengan banyak cinta, yang ia harap kau miliki.
✨ J A Y A ✨
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#vsco #vscocam #vscobrasil #jaya #forfun #peace #namaste #ahimsa #goodvibes
Big changes, bittersweet endings, and new beginnings are in the air. Breathing Space, a studio where I have met many amazing individuals and enjoyed being welcomed as part of their community for the past year, is closing its doors next week. The final class I am teaching in this beautiful space will be this Sunday at 5:00pm. I would love to see the room full with friendly faces so if you can please join me for a farewell class. I'll leave you all with one of my favourite quotes, and look forward to seeing where this big change takes us. ------------------------------------------------ "Change is not something we should fear. Rather, it is something that we should welcome. For without change nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they are meant to be." - BKS Iyengar
Big changes, bittersweet endings, and new beginnings are in the air. Breathing Space, a studio where I have met many amazing individuals and enjoyed being welcomed as part of their community for the past year, is closing its doors next week. The final class I am teaching in this beautiful space will be this Sunday at 5:00pm. I would love to see the room full with friendly faces so if you can please join me for a farewell class. I'll leave you all with one of my favourite quotes, and look forward to seeing where this big change takes us. ------------------------------------------------ "Change is not something we should fear. Rather, it is something that we should welcome. For without change nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they are meant to be." - BKS Iyengar
I had the most delicious late lunch after a little long, busy day! I'm all about my Burmese food. Tamarind veggie curry with rice and the most amazing bread. So fresh, flavorful and spicy! 💫🙌😛
#burmesefood #veganlife #livefree
I had the most delicious late lunch after a little long, busy day! I'm all about my Burmese food. Tamarind veggie curry with rice and the most amazing bread. So fresh, flavorful and spicy! 💫🙌😛 #burmesefood  #veganlife  #livefree 
This makes me happy. Being a little bit brave to try something new and knowing it's  okay to fall💜💙❤️
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#yogaeveryday #yogavibes #princegeorge #yogadaily #yogaeverydamnday #ahimsa #yogajourney #acroyoga #acro #bebrave #acrobatics #acroyogafun #baselife 
@alisha.delaine @basslaura
vegetable curry soba noodles: Combine 2T each tamari and coconut sugar, 2 minced garlic cloves and 1T+ lime juice and set aside. Cook 6oz soba noodles according to package directions and set aside. Water sauté (in large pan) 1/2c each finely sliced red cabbage and kale chiffonade, 1/2 sliced red bell pepper, 1 small peeled and sliced carrot, 2 chopped green onions until just soft. Add 1/4c of white wine, 2tsp curry powder, 1T tamari and stir-2min. Add cooked noodles, sauce, 1/4c+ chopped nuts (walnuts or almonds) 1 handful each chopped basil and cilantro. Stir until noodles are coated. Serve topped with more nuts, green onion, cilantro and lime wedge (pink salt opt.). #plantbased inspired by @minimalistbaker 💌🌿💛 #vegansingaporenoodles
vegetable curry soba noodles: Combine 2T each tamari and coconut sugar, 2 minced garlic cloves and 1T+ lime juice and set aside. Cook 6oz soba noodles according to package directions and set aside. Water sauté (in large pan) 1/2c each finely sliced red cabbage and kale chiffonade, 1/2 sliced red bell pepper, 1 small peeled and sliced carrot, 2 chopped green onions until just soft. Add 1/4c of white wine, 2tsp curry powder, 1T tamari and stir-2min. Add cooked noodles, sauce, 1/4c+ chopped nuts (walnuts or almonds) 1 handful each chopped basil and cilantro. Stir until noodles are coated. Serve topped with more nuts, green onion, cilantro and lime wedge (pink salt opt.). #plantbased  inspired by @minimalistbaker 💌🌿💛 #vegansingaporenoodles 
This mornings practice got papped by a surprise visitor. Every morning you'll find me here. On my rug, maybe making shapes, flowing or meditating, breathing, moving or being still. My time for me before life floods in and makes me busy. My moment of stillness and self care and nourishment. After all, you can't serve from an empty vessel. 
Join class this Sunday 10AM Wellbeing Yoga Brentwood. www.wellbeingyoga.co.uk
This mornings practice got papped by a surprise visitor. Every morning you'll find me here. On my rug, maybe making shapes, flowing or meditating, breathing, moving or being still. My time for me before life floods in and makes me busy. My moment of stillness and self care and nourishment. After all, you can't serve from an empty vessel. Join class this Sunday 10AM Wellbeing Yoga Brentwood. www.wellbeingyoga.co.uk
Today was a sh** show I am notorious for using these types of days to hide, to derail to use as an excuse. Pretty much to fall back into bad habits as punishment. Not today I had 35 minutes until I had to pick the boy up from school. Not today did my stressed out, tired booty need to use an excuse. It just wanted to go because now it is use to going it is what feeds my soul. #grateful #fitness #mindbodysoul #mindovermatter #loveyourself #loveyourbody #noexcuses #nojudgment #coloradoyogateacher #lifetimefitnesswestminster #moveyourbody #livelife #fitmind #fitnessmotivation #fitgirls #breakinghabits #love#ahimsa #asteya #asparigraha
Today was a sh** show I am notorious for using these types of days to hide, to derail to use as an excuse. Pretty much to fall back into bad habits as punishment. Not today I had 35 minutes until I had to pick the boy up from school. Not today did my stressed out, tired booty need to use an excuse. It just wanted to go because now it is use to going it is what feeds my soul. #grateful  #fitness  #mindbodysoul  #mindovermatter  #loveyourself  #loveyourbody  #noexcuses  #nojudgment  #coloradoyogateacher  #lifetimefitnesswestminster  #moveyourbody  #livelife  #fitmind  #fitnessmotivation  #fitgirls  #breakinghabits  #love #ahimsa  #asteya  #asparigraha 
Shoulder recovery on the mend! Just focusing on hips. Almost 7 weeks and just starting to practice gently. Big lesson "AHIMSA" compassion, love non violence for the body. How often do we over push or over do. Listen to your body, your gut - the second brain, 50 percent of the body's dopamine and 90 percent of the body's serotonin is found in the gut! Drop in, breath what's is your gut telling you? Listen compassionately to our svadisthana chakra "ones own place -or base " #second chakra #revolvedtriangle #fracturedscapula  #meditation #yogabliss #ahimsa
Shoulder recovery on the mend! Just focusing on hips. Almost 7 weeks and just starting to practice gently. Big lesson "AHIMSA" compassion, love non violence for the body. How often do we over push or over do. Listen to your body, your gut - the second brain, 50 percent of the body's dopamine and 90 percent of the body's serotonin is found in the gut! Drop in, breath what's is your gut telling you? Listen compassionately to our svadisthana chakra "ones own place -or base " #second  chakra #revolvedtriangle  #fracturedscapula  #meditation  #yogabliss  #ahimsa 
All living beings are to be treated with care. 🐜 no matter how small. 🐞 don't kill without any reason. 🐌 they are part of mother nature just as much as we are. 🤚 so next time you see an ant crawl on our table, a fly sit on your arm, we hope you think back to this post 💭 ♥️ ••••••• 📸 by: @littlerivercooperative -- local sustainable, organic farmers- check them out!
All living beings are to be treated with care. 🐜 no matter how small. 🐞 don't kill without any reason. 🐌 they are part of mother nature just as much as we are. 🤚 so next time you see an ant crawl on our table, a fly sit on your arm, we hope you think back to this post 💭 ♥️ ••••••• 📸 by: @littlerivercooperative -- local sustainable, organic farmers- check them out!
Grapefruit:  There is no grapefruit emoji.  They are larger, heavier, juicier, and scarcer than oranges. In term, are also more expensive, but half a grapefruit cotains more calories than a whole orange.  The flavor is also really unique, and the pink flesh is very attractive to our sight senses.  Juicing aids your internal organs in cleansing more efficiently without the added stress of solid food. 
#grapefruit #fruitbased #plantbased #plantfueled #citrus #organic #organicfood #nongmo #antioxidants #antiinflammatory #digestivehealth #healthy #juicecleanse #juice #juicing #fruit #highcarb #rawvegan #veganism #foodasmedicine #detox #eatclean #instavegan #ahimsa
Grapefruit: There is no grapefruit emoji. They are larger, heavier, juicier, and scarcer than oranges. In term, are also more expensive, but half a grapefruit cotains more calories than a whole orange. The flavor is also really unique, and the pink flesh is very attractive to our sight senses. Juicing aids your internal organs in cleansing more efficiently without the added stress of solid food. #grapefruit  #fruitbased  #plantbased  #plantfueled  #citrus  #organic  #organicfood  #nongmo  #antioxidants  #antiinflammatory  #digestivehealth  #healthy  #juicecleanse  #juice  #juicing  #fruit  #highcarb  #rawvegan  #veganism  #foodasmedicine  #detox  #eatclean  #instavegan  #ahimsa 
Sunshine Season is upon us 🌞 our ☀️Sunshine Bowl☀️ is perfect to satisfy your sweet tropical cravings. Thick smoothie of frozen banana, papaya, mango, pineapple, raw dates, & almond milk topped with homemade #glutenfree granola, coconut whipped cream, & fresh fruit. Sit back, relax, close your eyes and feel like you're on a sunny tropical island 😎🌴
Sunshine Season is upon us 🌞 our ☀️Sunshine Bowl☀️ is perfect to satisfy your sweet tropical cravings. Thick smoothie of frozen banana, papaya, mango, pineapple, raw dates, & almond milk topped with homemade #glutenfree  granola, coconut whipped cream, & fresh fruit. Sit back, relax, close your eyes and feel like you're on a sunny tropical island 😎🌴
Помните ту историю про чёрного поросёнка, который проповедовал ахимсу:) это Он! Мне довелось его повстречать на засушливом континенте 6 лет назад. Тогда он научил меня любить все к чему бы я не притронулась, говорить только правду, смотреть только в глаза, любить сердцем, крепко и откровенно. Никогда не быть навязчивой и делать всё необходимое, для того чтобы найти своё предназначение. Он почти склонил меня к сыроедению, но моя любовь к пюрешке оказалась сильнее:) "это хорошо, по крайней мере ты не смотришь на меня как на еду" - сказал он, а потом повернулся к своим ученикам поросятам и повёл их купаться в песочке...#nature#inspiration#photo#nofilter#ahimsa#om
Помните ту историю про чёрного поросёнка, который проповедовал ахимсу:) это Он! Мне довелось его повстречать на засушливом континенте 6 лет назад. Тогда он научил меня любить все к чему бы я не притронулась, говорить только правду, смотреть только в глаза, любить сердцем, крепко и откровенно. Никогда не быть навязчивой и делать всё необходимое, для того чтобы найти своё предназначение. Он почти склонил меня к сыроедению, но моя любовь к пюрешке оказалась сильнее:) "это хорошо, по крайней мере ты не смотришь на меня как на еду" - сказал он, а потом повернулся к своим ученикам поросятам и повёл их купаться в песочке...#nature #inspiration #photo #nofilter #ahimsa #om 
You partake in this through proxy consuming them and think your going to heaven? I don't think so.. @Regrann from @stopusinganimals -  Rp @larrylobsterz .
@Regrann from @zestrange -  This is how a life ends so that most of us can feast on blood. Watch life end, watch how they find every possible way to live. Is this fair? Is this right? Is this humane? Is this love? Is this compassionate? 
Have a heart, spare their lives. Animals aren't here for us to exploit. Stop breeding them to be killed for your meals, entertainment and fashion. You need to know that like us, their hearts beat, they feel pain, they love and have the same will to live. Your "food" did not want to die. Stop funding and supporting animal agriculture, exploitation and cruelty. 
Love all, be kind, live kind. Join the dots, Make the connection. @zestrange 🙏🏼🌸💙💙💙🌸🙏🏼 ・・・
#bacon  #meat #ham #roastpork #animallover #openyoureyes #ahimsa #disneyland #govegan #hotdog #burgerking #animalrights #human #humanity #yoga #gymnastics #gym #workout #influencersg #foodforthought #crueltyfree #livekind #animalliberation #dairy #sgfood  #foodshare #pig#awareness#bethechange#instaanimals
You partake in this through proxy consuming them and think your going to heaven? I don't think so.. @Regrann from @stopusinganimals - Rp @larrylobsterz . @Regrann from @zestrange - This is how a life ends so that most of us can feast on blood. Watch life end, watch how they find every possible way to live. Is this fair? Is this right? Is this humane? Is this love? Is this compassionate? Have a heart, spare their lives. Animals aren't here for us to exploit. Stop breeding them to be killed for your meals, entertainment and fashion. You need to know that like us, their hearts beat, they feel pain, they love and have the same will to live. Your "food" did not want to die. Stop funding and supporting animal agriculture, exploitation and cruelty. Love all, be kind, live kind. Join the dots, Make the connection. @zestrange 🙏🏼🌸💙💙💙🌸🙏🏼 ・・・ #bacon  #meat  #ham  #roastpork  #animallover  #openyoureyes  #ahimsa  #disneyland  #govegan  #hotdog  #burgerking  #animalrights  #human  #humanity  #yoga  #gymnastics  #gym  #workout  #influencersg  #foodforthought  #crueltyfree  #livekind  #animalliberation  #dairy  #sgfood  #foodshare  #pig #awareness #bethechange #instaanimals 
RepostBy @activistvegan: "As vegans, we are often criticized for "pushing our views down people's throats", and we are often labeled "extremists", "terrorists" or "Nazis". The real reason people attack and resent us is because we make them take a close look at their habits and their own morality and they don't want to open that door to their soul.  Why?  Because deep down they know they are doing something wrong, yet they're not ready to change so this creates an uncomfortable feeling called "cognitive dissonance".
All social justice movements start with this sort of push-back and it's not until after the fact that people recognize that humanity's archaic and barbaric traditions were morally abhorrent.  Perhaps not in our lifetime but some day, I believe the human species will evolve beyond animal exploitation.  Why?  Because no lie can live forever.
🌱
#vegan #vegetarian #meatlover #govegan #animallover ditch #atkins #paleo #meat #seafood #eggs #dairy #morality #spirituality #animal #holocaust #meatismurder #meatisunethical #animalrights #someonenotsomething #friendsnotfood #garyyourofsky #ahimsa #maketheconnection
Video "Gary Yourofsky vs Animal Abuser Reporter" on YouTube.
RepostBy @activistvegan: "As vegans, we are often criticized for "pushing our views down people's throats", and we are often labeled "extremists", "terrorists" or "Nazis". The real reason people attack and resent us is because we make them take a close look at their habits and their own morality and they don't want to open that door to their soul. Why? Because deep down they know they are doing something wrong, yet they're not ready to change so this creates an uncomfortable feeling called "cognitive dissonance". All social justice movements start with this sort of push-back and it's not until after the fact that people recognize that humanity's archaic and barbaric traditions were morally abhorrent. Perhaps not in our lifetime but some day, I believe the human species will evolve beyond animal exploitation. Why? Because no lie can live forever. 🌱 #vegan  #vegetarian  #meatlover  #govegan  #animallover  ditch #atkins  #paleo  #meat  #seafood  #eggs  #dairy  #morality  #spirituality  #animal  #holocaust  #meatismurder  #meatisunethical  #animalrights  #someonenotsomething  #friendsnotfood  #garyyourofsky  #ahimsa  #maketheconnection  Video "Gary Yourofsky vs Animal Abuser Reporter" on YouTube.
this man one of the greatest people of this century 
RepostBy @activistvegan: "As vegans, we are often criticized for "pushing our views down people's throats", and we are often labeled "extremists", "terrorists" or "Nazis". The real reason people attack and resent us is because we make them take a close look at their habits and their own morality and they don't want to open that door to their soul.  Why?  Because deep down they know they are doing something wrong, yet they're not ready to change so this creates an uncomfortable feeling called "cognitive dissonance".
All social justice movements start with this sort of push-back and it's not until after the fact that people recognize that humanity's archaic and barbaric traditions were morally abhorrent.  Perhaps not in our lifetime but some day, I believe the human species will evolve beyond animal exploitation.  Why?  Because no lie can live forever.
🌱
#vegan #vegetarian #meatlover #govegan #animallover ditch #atkins #paleo #meat #seafood #eggs #dairy #morality #spirituality #animal #holocaust #meatismurder #meatisunethical #animalrights #someonenotsomething #friendsnotfood #garyyourofsky #ahimsa #maketheconnection
Video "Gary Yourofsky vs Animal Abuser Reporter" on YouTube.
this man one of the greatest people of this century RepostBy @activistvegan: "As vegans, we are often criticized for "pushing our views down people's throats", and we are often labeled "extremists", "terrorists" or "Nazis". The real reason people attack and resent us is because we make them take a close look at their habits and their own morality and they don't want to open that door to their soul. Why? Because deep down they know they are doing something wrong, yet they're not ready to change so this creates an uncomfortable feeling called "cognitive dissonance". All social justice movements start with this sort of push-back and it's not until after the fact that people recognize that humanity's archaic and barbaric traditions were morally abhorrent. Perhaps not in our lifetime but some day, I believe the human species will evolve beyond animal exploitation. Why? Because no lie can live forever. 🌱 #vegan  #vegetarian  #meatlover  #govegan  #animallover  ditch #atkins  #paleo  #meat  #seafood  #eggs  #dairy  #morality  #spirituality  #animal  #holocaust  #meatismurder  #meatisunethical  #animalrights  #someonenotsomething  #friendsnotfood  #garyyourofsky  #ahimsa  #maketheconnection  Video "Gary Yourofsky vs Animal Abuser Reporter" on YouTube.
#CompassionIsWhatMakesUsHuman

RepostBy @activistvegan: "As vegans, we are often criticized for "pushing our views down people's throats", and we are often labeled "extremists", "terrorists" or "Nazis". The real reason people attack and resent us is because we make them take a close look at their habits and their own morality and they don't want to open that door to their soul.  Why?  Because deep down they know they are doing something wrong, yet they're not ready to change so this creates an uncomfortable feeling called "cognitive dissonance".
All social justice movements start with this sort of push-back and it's not until after the fact that people recognize that humanity's archaic and barbaric traditions were morally abhorrent.  Perhaps not in our lifetime but some day, I believe the human species will evolve beyond animal exploitation.  Why?  Because no lie can live forever.
🌱
#vegan #vegetarian #meatlover #govegan #animallover ditch #atkins #paleo #meat #seafood #eggs #dairy #morality #spirituality #animal #holocaust #meatismurder #meatisunethical #animalrights #someonenotsomething #friendsnotfood #garyyourofsky #ahimsa #maketheconnection
Video "Gary Yourofsky vs Animal Abuser Reporter" on YouTube.
#CompassionIsWhatMakesUsHuman  RepostBy @activistvegan: "As vegans, we are often criticized for "pushing our views down people's throats", and we are often labeled "extremists", "terrorists" or "Nazis". The real reason people attack and resent us is because we make them take a close look at their habits and their own morality and they don't want to open that door to their soul. Why? Because deep down they know they are doing something wrong, yet they're not ready to change so this creates an uncomfortable feeling called "cognitive dissonance". All social justice movements start with this sort of push-back and it's not until after the fact that people recognize that humanity's archaic and barbaric traditions were morally abhorrent. Perhaps not in our lifetime but some day, I believe the human species will evolve beyond animal exploitation. Why? Because no lie can live forever. 🌱 #vegan  #vegetarian  #meatlover  #govegan  #animallover  ditch #atkins  #paleo  #meat  #seafood  #eggs  #dairy  #morality  #spirituality  #animal  #holocaust  #meatismurder  #meatisunethical  #animalrights  #someonenotsomething  #friendsnotfood  #garyyourofsky  #ahimsa  #maketheconnection  Video "Gary Yourofsky vs Animal Abuser Reporter" on YouTube.
Learn to bend so you don't break ✌ #ahimsa 
Accept the decisions you didn't make, the apologies you will never get and let go of things that are not meant for you. Life is too short to waste another second on people or situations that do nothing for you when there are so many more beautiful things and genuine people to put your effort & love into 😙❤ .
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#scorpionpose #pincha #yoga #yogagirl #veganyogi #meditation #yogaeverydamnday #motvation #inspiration #happiness #love #friendship #kindness #positivity #workout #vegansofig #kiwivegan #plantbased  #eatcleantraindirty #cleaneating #muse #namaste #qotd #thoughts #saturday #morning #weekend #christchurch
Learn to bend so you don't break ✌ #ahimsa  Accept the decisions you didn't make, the apologies you will never get and let go of things that are not meant for you. Life is too short to waste another second on people or situations that do nothing for you when there are so many more beautiful things and genuine people to put your effort & love into 😙❤ . . . . . . . . . . . . . . . . #scorpionpose  #pincha  #yoga  #yogagirl  #veganyogi  #meditation  #yogaeverydamnday  #motvation  #inspiration  #happiness  #love  #friendship  #kindness  #positivity  #workout  #vegansofig  #kiwivegan  #plantbased  #eatcleantraindirty  #cleaneating  #muse  #namaste  #qotd  #thoughts  #saturday  #morning  #weekend  #christchurch 
Para que quiero pies ?
Si tengo alas para volar.
Frida Kahlo. •
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#yogi#mom#yogalove#yogaeverydamnday#yogaeverywhere#beachyoga#beachplease#blessed#ahimsa#santosha#godisawesome#omshantiOm#namaste#cancun
El olor a chocolate es el mejor para empezar el fin de semana...!!!! 🤗
#alwaysvegan #whatveganseat #ahimsa #plantbased #crueltyfree #plantpower #veganfoodshare
Selfie to get my free gingermint lemonade. I need it to go with my India Bowl. #ahimsa @ahimsavegancafe
Selfie to get my free gingermint lemonade. I need it to go with my India Bowl. #ahimsa  @ahimsavegancafe
Rp @larrylobsterz .
@Regrann from @zestrange -  This is how a life ends so that most of us can feast on blood. Watch life end, watch how they find every possible way to live. Is this fair? Is this right? Is this humane? Is this love? Is this compassionate? 
Have a heart, spare their lives. Animals aren't here for us to exploit. Stop breeding them to be killed for your meals, entertainment and fashion. You need to know that like us, their hearts beat, they feel pain, they love and have the same will to live. Your "food" did not want to die. Stop funding and supporting animal agriculture, exploitation and cruelty. 
Love all, be kind, live kind. Join the dots, Make the connection. @zestrange 🙏🏼🌸💙💙💙🌸🙏🏼 ・・・
#bacon  #meat #ham #roastpork #animallover #openyoureyes #ahimsa #disneyland #govegan #hotdog #burgerking #animalrights #human #humanity #yoga #gymnastics #gym #workout #influencersg #foodforthought #crueltyfree #livekind #animalliberation #dairy #sgfood  #foodshare #pig#awareness#bethechange#instaanimals
Rp @larrylobsterz . @Regrann from @zestrange - This is how a life ends so that most of us can feast on blood. Watch life end, watch how they find every possible way to live. Is this fair? Is this right? Is this humane? Is this love? Is this compassionate? Have a heart, spare their lives. Animals aren't here for us to exploit. Stop breeding them to be killed for your meals, entertainment and fashion. You need to know that like us, their hearts beat, they feel pain, they love and have the same will to live. Your "food" did not want to die. Stop funding and supporting animal agriculture, exploitation and cruelty. Love all, be kind, live kind. Join the dots, Make the connection. @zestrange 🙏🏼🌸💙💙💙🌸🙏🏼 ・・・ #bacon  #meat  #ham  #roastpork  #animallover  #openyoureyes  #ahimsa  #disneyland  #govegan  #hotdog  #burgerking  #animalrights  #human  #humanity  #yoga  #gymnastics  #gym  #workout  #influencersg  #foodforthought  #crueltyfree  #livekind  #animalliberation  #dairy  #sgfood  #foodshare  #pig #awareness #bethechange #instaanimals 
COFFEEDATE with @lisvit /// awesome filter coffees, sourdough sandwiches and cakes are served here 👌🏼🙌🏼👅😊❤ #whatvegansdointheirfreetime #nomnomnoms
Rp @unconsciouslycruel .
I still remember the first time I witnessed broilers being transported to slaughter. 
I understood how their bodies had been manipulated, how young they were...but seeing these things with my own eyes was something else.
Their bodies were grossly obese, their tummies burned by ammonia; the result of living in with 40 thousand other birds in a tiny shed and not being able to lift up their body. Their eyes baby blue, they were still cheeping because they were still babies, barely even 2 months old.
I saw one of the darkest sides of humanity. It still breaks my heart.
#animalrights#murder #animals#ahimsa#openyoureyes#think#ignorance#speciesism#abuse#antibullying#bethechange#consciousliving #awareness #spiritual#compassion#food#ethical#education#empathy#friends#justiceforall#alllivesmatter#life#vegan#lifestyle#mercy#nonviolence#peace#respectanimals#respectyourself
Rp @unconsciouslycruel . I still remember the first time I witnessed broilers being transported to slaughter. I understood how their bodies had been manipulated, how young they were...but seeing these things with my own eyes was something else. Their bodies were grossly obese, their tummies burned by ammonia; the result of living in with 40 thousand other birds in a tiny shed and not being able to lift up their body. Their eyes baby blue, they were still cheeping because they were still babies, barely even 2 months old. I saw one of the darkest sides of humanity. It still breaks my heart. #animalrights #murder  #animals #ahimsa #openyoureyes #think #ignorance #speciesism #abuse #antibullying #bethechange #consciousliving  #awareness  #spiritual #compassion #food #ethical #education #empathy #friends #justiceforall #alllivesmatter #life #vegan #lifestyle #mercy #nonviolence #peace #respectanimals #respectyourself 
Almost every yoga class I attended this week contained these poses/transitions.😊
**I wrote a super long thread about self love and acceptance which I guess was too long for instagram😭
Anyways, in short- my practice constantly reminds me to offer compassion and gratitude for #myyogabody, even when I think I look like a gangly spider woman👍
I have come so far on this yogic journey- having learned new openness, new strength and new awareness of body, mind and spirit. I look forward to coming to the mat each day to see what new teachings will offer themselves to me💗
#selflove #ahimsa #practicemakesprogress #yogaeverydamnday #urdhvadhanurasana #wheelpose #camatkarasana #springbackbends
Almost every yoga class I attended this week contained these poses/transitions.😊 **I wrote a super long thread about self love and acceptance which I guess was too long for instagram😭 Anyways, in short- my practice constantly reminds me to offer compassion and gratitude for #myyogabody , even when I think I look like a gangly spider woman👍 I have come so far on this yogic journey- having learned new openness, new strength and new awareness of body, mind and spirit. I look forward to coming to the mat each day to see what new teachings will offer themselves to me💗 #selflove  #ahimsa  #practicemakesprogress  #yogaeverydamnday  #urdhvadhanurasana  #wheelpose  #camatkarasana  #springbackbends 
This evening was pretty great👌🏼 🌞🌞
This evening was pretty great👌🏼 🌞🌞
Feeling drained of alot of emotions, yet still feeling like I could just burst with emotions at any moment. Drinking a red Robust to help balance and level out my Root Chakra.
Feeling drained of alot of emotions, yet still feeling like I could just burst with emotions at any moment. Drinking a red Robust to help balance and level out my Root Chakra.
Why do I do #yoga?  Initially it was for the workout and it is still pretty much all I do for exercise.  My practice developed into so much more, though, than just exercise. It influences me everyday off the mat. It helps me manage stress, anxiety, and helps me come back to my life and be present when I fall off course. It has helped me CONNECT to my life and to be #awake and #aware. I was on autopilot before yoga and just going through the motions day in and day out.  I'm definitely not perfect now and I fuck up a lot, but those failures do not define me and I work through them all on my mat. ✌❤🦄 Day 7 of @awakenedyogastudio #luckyAYyogis #yogachallenge with #crescentlunge or #anjanyasana. Building strength and power in the legs. 
#yogaeverydamnday #yogisofinstagram  #vinyasa #freespirit #loveandlight #tattedyogi #fitchick  #girlswithink #inkedup #tattoo #girlswithtattoos #ahimsa  #zenaf #mindfulness #strongbody #strongmind #yogateacher #spiritualgangster #unfukyourself #unfuckwithable
Why do I do #yoga ? Initially it was for the workout and it is still pretty much all I do for exercise. My practice developed into so much more, though, than just exercise. It influences me everyday off the mat. It helps me manage stress, anxiety, and helps me come back to my life and be present when I fall off course. It has helped me CONNECT to my life and to be #awake  and #aware . I was on autopilot before yoga and just going through the motions day in and day out. I'm definitely not perfect now and I fuck up a lot, but those failures do not define me and I work through them all on my mat. ✌❤🦄 Day 7 of @awakenedyogastudio #luckyAYyogis  #yogachallenge  with #crescentlunge  or #anjanyasana . Building strength and power in the legs. #yogaeverydamnday  #yogisofinstagram  #vinyasa  #freespirit  #loveandlight  #tattedyogi  #fitchick  #girlswithink  #inkedup  #tattoo  #girlswithtattoos  #ahimsa  #zenaf  #mindfulness  #strongbody  #strongmind  #yogateacher  #spiritualgangster  #unfukyourself  #unfuckwithable 
YTP #46 - @plantbasedyogi on the Mindfully Clear, Plant-Based Lifestyle.
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Listen to the podcast: Link in BIO
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Imagine a life that isn’t missed due to automatic behaviors and non-presence. A life where even the smallest details burst with color and flavor. A life where a full calendar has little effect on feelings of busyness and no task feels mundane. A life experience in which you are so aware of your actions that you are always in line with your intent, your dreams and your vision for what you want to see in the world.
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What if there was one pill that you could take every morning that would open this world up to you? Would you take it?
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What if I told you that living in a world like this is simply a return to our nature and that there is nothing to learn in order to experience this life?
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Mindfulness is the simplest task anyone could ask you to do. In a world of action, it is a request for non-action. It is an act of doing nothing other than experiencing the moment that you are currently moving through in life. It is a deceleration from how we are conditioned to live and into how we were always meant to live. It is the seedling from which everything else in life can grow healthfully and to it’s greatest potential.
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#plantpower #plantprotein #plantbasedyogi #yoga #mindfulness #meditation #ahimsa #authenticity #livinginalignment #farmsanctuary #mindfuleating #princeton #princetonyoga  #himalayaninstitute #yogateachertraining #liveloveteach
YTP #46  - @plantbasedyogi on the Mindfully Clear, Plant-Based Lifestyle. .... Listen to the podcast: Link in BIO .... Imagine a life that isn’t missed due to automatic behaviors and non-presence. A life where even the smallest details burst with color and flavor. A life where a full calendar has little effect on feelings of busyness and no task feels mundane. A life experience in which you are so aware of your actions that you are always in line with your intent, your dreams and your vision for what you want to see in the world. . What if there was one pill that you could take every morning that would open this world up to you? Would you take it? . What if I told you that living in a world like this is simply a return to our nature and that there is nothing to learn in order to experience this life? . Mindfulness is the simplest task anyone could ask you to do. In a world of action, it is a request for non-action. It is an act of doing nothing other than experiencing the moment that you are currently moving through in life. It is a deceleration from how we are conditioned to live and into how we were always meant to live. It is the seedling from which everything else in life can grow healthfully and to it’s greatest potential. . . . #plantpower  #plantprotein  #plantbasedyogi  #yoga  #mindfulness  #meditation  #ahimsa  #authenticity  #livinginalignment  #farmsanctuary  #mindfuleating  #princeton  #princetonyoga  #himalayaninstitute  #yogateachertraining  #liveloveteach 
✨ Be the light you wish to see in the world. ✨
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#bekind #thesavageway #spreadlove #simplicity #ahimsa #lessismore
Some nourishment for the body along with the mind before heading into work for the evening. 
Grateful today for my ever inquisitive spirit... on the outside it may not have gotten me far yet, but seriously... to think where I may have ended up if I stayed the same. ❤

#growth #change #plants #plantbased #learn #educate #read #books #lunch #nourish #nutrition #wellness #vegan #vegansofig #fitness #fit #train #recovery #food #inspiration #dedication #motivation #crueltyfree #ahimsa
Some nourishment for the body along with the mind before heading into work for the evening. Grateful today for my ever inquisitive spirit... on the outside it may not have gotten me far yet, but seriously... to think where I may have ended up if I stayed the same. ❤ #growth  #change  #plants  #plantbased  #learn  #educate  #read  #books  #lunch  #nourish  #nutrition  #wellness  #vegan  #vegansofig  #fitness  #fit  #train  #recovery  #food  #inspiration  #dedication  #motivation  #crueltyfree  #ahimsa 
😋 Simple food and vegetarian... is the best... Ahimsa - no violence... is the first Yama!!! 😍 Tão simples como deve ser a vida... Vegetariano é claro!!!
Ahimsa - não violência... é o primeiro Yama!!! #simplefood#comidasimples#comidavegetariana#comidavegana#comidasaudavel#comidaconsciente#comidasemviolência#noviolence#ahimsa#yoga#yogabrasil#yogasaude#yogalife#yogasampoorna#yogasampoornaitatiba#yogainspiration#yogateacher#yogajourney#yogaaddict#yogaeveryday#yogaeverywhere#
😋 Simple food and vegetarian... is the best... Ahimsa - no violence... is the first Yama!!! 😍 Tão simples como deve ser a vida... Vegetariano é claro!!! Ahimsa - não violência... é o primeiro Yama!!! #simplefood #comidasimples #comidavegetariana #comidavegana #comidasaudavel #comidaconsciente #comidasemviolência #noviolence #ahimsa #yoga #yogabrasil #yogasaude #yogalife #yogasampoorna #yogasampoornaitatiba #yogainspiration #yogateacher #yogajourney #yogaaddict #yogaeveryday #yogaeverywhere #
"Ela disse: - Ousadia é ser eu mesma em um mundo onde as pessoas inventam versões minhas." #zackmagiezi #originalidade #sextafeira #sehojetem #amanhãterastambém #Idontcare #ahimsa
A stark contrast in witnessing the arrival of spring earlier this morning. #realignwithnature #beauty #health #happiness #hibiscus #flower #worldpeace #ahimsa #walkinginla #westwood #ucla
"If you open the armpits, the brain becomes light. You cannot brood or become depressed." -B.K.S Iyengar

THE HANDS
The hands are linked to our armpit channels. The hands usually become tight as we become closed off to our emotions. When the hands lock, we begin to lose our communication to our heart which will work its way up to the throat and crown.  This is when the person begins to experience a dropped chest and forward head motion. 
In urdhva baddhaguliyasana allows us to open the fingers and palms and even helps us get a sense of where the energy is lacking through the arms into the armpits.  This pose is a wonderful opening for practice. We have to work on the hands and feet everyday in order to get to the spine. 
#yoga #yogastrong #tattooedyogi #yogaheals #yogajournal #iyengar #baddhanguliyasana #iyengarmethod #yogaprops #chestopeners #instayoga #ahimsa #asana #yogaeverydamnday #yogaeveryblessedday #yogaeverywhere #selflove #selfpractice #therapy #depression #armpit #heartchakra #yogajournal #meridians #handwork #wristwork #heartopen #stayhumble #staypositive #happyspinehappylife
"If you open the armpits, the brain becomes light. You cannot brood or become depressed." -B.K.S Iyengar THE HANDS The hands are linked to our armpit channels. The hands usually become tight as we become closed off to our emotions. When the hands lock, we begin to lose our communication to our heart which will work its way up to the throat and crown. This is when the person begins to experience a dropped chest and forward head motion. In urdhva baddhaguliyasana allows us to open the fingers and palms and even helps us get a sense of where the energy is lacking through the arms into the armpits. This pose is a wonderful opening for practice. We have to work on the hands and feet everyday in order to get to the spine. #yoga  #yogastrong  #tattooedyogi  #yogaheals  #yogajournal  #iyengar  #baddhanguliyasana  #iyengarmethod  #yogaprops  #chestopeners  #instayoga  #ahimsa  #asana  #yogaeverydamnday  #yogaeveryblessedday  #yogaeverywhere  #selflove  #selfpractice  #therapy  #depression  #armpit  #heartchakra  #yogajournal  #meridians  #handwork  #wristwork  #heartopen  #stayhumble  #staypositive  #happyspinehappylife 
This hate crime is intolerable 😢.. No matter the act, whether right or wrong, we can all agree: An eye for an eye, makes the whole world blind. #gandhi #christiansciencereadingroom #westwoodvillage #ucla #ahimsa #walkinginla
Wear your jeans with purpose this #DenimDay April 26, 2017 to shine a light on the erroneous and destructive attitudes around sexual violence. Can you believe less than 20 years ago rape charges were dismissed because women wore tight jeans? Now more than ever we have to stand up for #womensrights and teach our youth to do the same. #ahimsa #nonviolence @peaceovrviolnce #gearup #noexcuse
Wear your jeans with purpose this #DenimDay  April 26, 2017 to shine a light on the erroneous and destructive attitudes around sexual violence. Can you believe less than 20 years ago rape charges were dismissed because women wore tight jeans? Now more than ever we have to stand up for #womensrights  and teach our youth to do the same. #ahimsa  #nonviolence  @peaceovrviolnce #gearup  #noexcuse