Spring is slowly but surely on its way in Calgary. The buds are beginning to show, the grass is becoming green again, and life just feels a little bit lighter. Why not capture some of this fresh and renewing energy to implement some soul refreshing changes in your life. *
Whether it be: tackling a home improvement project that you have been putting off, trying out a new skill, or perhaps even being a bit more discerning about how and with whom you plan to spend your time on this Spring, the perfect time to make a positive change in your life is RIGHT NOW.
The very first New Moon ritual in my new place!!! Would have loved to do this at night, which I normally do, but circumstances only allowed me to put everything together this morning during a quick break between caregiving. This is a very powerful and favourably-aspected Taurus Moon...Wait for it to slowly bring security and stability to all the flustered and chaotic energies brought on by all the retrogrades this month. Looking forward to some grounding. Let's pay attention to our root chakras while we're at it.
In case you didn't know... You are kind, you are compassionate, you are beautiful, you have purpose, and whether you have bought tears or smiles with you today both are welcome! ❤️ to all that I have crossed paths with thank you for the gift of your presence in my life...always remember you are enough! #sayit#believeit#affirmations#youareenough
🌑New Moon in Taurus 🌑🐃 A time for manifesting, calling in your dreams and making some changes.
This is such a powerful time to connect to your innermost desires and listen to the innate wisdom of your heart!
Manifesting and chasing your dreams are topics I'm very passionate about! If you haven't watched it yet, I have a free training on how I view manifesting/law of attraction and how I use it. 🔥The link is in my bio 👆
If moon magic is what you're after, join my Lunar Yoga tribe of women to do our 🌑New Moon🌑 ritual that includes a yoga class, meditation and journaling exercise. This month's topic is new beginnings ❤ go to bit.ly/lunaryoga for more info..✨✨✨
Starting May 1st our tribe will be diving deep into the topics of sensuality and sexuality..I can't wait!! 💑
Radiant Yoga Challenge Day 7
#radiantyoga#reclaimyourself @radiantenergywellness @sheconquersfitness ☮️🕉☯️
The crown chakra (sahasrara) is located on the top of the head and is symbolized by the colors violet and white. ☮️🕉☯️
Balanced associations of the crown chakra include: wisdom, bliss, transcendence, elevation, spiritual connection, enlightenment, consciousness, cognition, connection with one's higher self, and purpose. ☮️🕉☯️
The recommended essential oil for this chakra is #doterra Elevation. ☮️🕉☯️
Yoga poses for this chakra include Eagle Pose (Garundasana) pictured here and Corpse Pose (Savasana)
. "I am" is the strongest affirmation for the crown chakra.
Examples include: I am one with my higher self and the divine. I am complete. I am able to see and appreciate the big picture. I am love and light. I am open to receiving the limitless abundance of the Universe. ☮️🕉☯️
Post your favorite elevating yoga pose, "I am" statement, purple or white crystal, or essential oil pic with the tags for your chance to be entered to win your own rollerball.
#radiantyoga#reclaimyourself @radiantenergywellness @sheconquersfitness ☮️🕉☯️
🔹The way you Live Life is Your Decision. Even choosing to see it as Not A Choice is a Choice.🔹
🔹We Will Face Hardship as Suffering is a part of life. But we must take Responsibility for the times we Hand Our Power Over and become Victims to Life when we could Take Our Power Back and be Victorious.🔹
🔹Your Self is your personal Control Panel to you, the Universe, Perceiving itself. Your ability to Overcome Obstacles is a choice that lies within the Limitations You Set For Yourself.🔹
🔹The only thing Stopping you from Overcoming It is Your Self. And the only thing that can Make You Overcome it is Yourself. Your Destiny is in your Hands.🔹
🔹Have an Amazing Day! Share your thoughts below & Tag a friend!🔹
Be Gentle. Be Kind.
Studies have shown that when we perform kindness to others, we are also showing kindness to ourselves (which can go a long way in maintaining mental and emotional wellness.) What's one kind thing that you can do for someone else today?
Pre-Order The Rooted Reflections Journal now at:
It comes with more than two-months worth of journal prompts that encourage reflection on yourself, your relationship with others, and your view on the world around you.
🐙 #octopus medicine reminds us to be flexible in pursuing our goals to help avoid strain. Everything you desire is down river, no need to fight the currents- there's always a better, easier way. As an invertebrate they are not limited by a spinal column and therefore, they can take almost any shape or movement that they please. Call on the octopus if you are wishing for more adaptability and flow in your life. 💦🌊🙏🏽
Meet Alexandra: Digital Communications, Culture, Information Technology and Professional Writing specialist, with a passion for problem solving and helping others succeed. Her background in underwriting, graphic design and digital strategy and her genuine helpful nature makes her an integral partner, at IC.
Wednesdays couldn’t get much prettier than this!😍 It's WCW and guys are crushing on all the girl bosses💗 .
How do you support your fellow BOSSES?
I love supporting each other and finding inspiration in like-minded souls.✨ Highlight your Boss bestie page below ⬇️ @shaynabailey_ @makingsofmekouture @getoutyourzone @theasalent @royalty_eyewear
i absolutely believe that every experience is here for our highest and greatest good. as humans we are so used to judging situations as good or bad, that when difficult or challenging events occur we write them off labelling them as negative or and get into our feelings for a pity party.
we constantly have energies at play that offer us balance and opportunity to seek a clear path and understanding of why things happen for the long term and what i know to be true is that the moons cycle gift us that.
we have a new moon and sun alignment in the grounded sign of taurus that peaked this morning and sets us up for the upcoming lunar cycle. resonating to the root chakra and our base needs this is time to utilise the energies to make magic and make manifest your wishes related to stability and abundance directly aligned to self worth and deservedness you would have come to understand after venus' retrograde 🤑😍
plant those seeds, make that list, create that vision board and set your sights on drawing in earthly pleasures, with persistence for your highest potential. as ever, may the energies be forever in your favour! 💚✨🙌🏾♉️
Slowly coming back from a pretty luxurious long weekend off-line at the coast. When I feel spun out and exhausted there's literally nothing that makes me feel more human again. I know all you self-employed badasses feel me when I say #boundariesarebeautiful , esp when you don't have traditional weekends. Feeling filled back up and grateful to move into another cycle. 🙏🏼🌊🌚🌊🙏🏼 #oceanchild#naturalhealing#newmoonvibes
After being puked and coughed on for about 3 days straight, it was about time that this thing hit me.
However, as a Mom and business owner, that doesn't mean I get to lay in bed all day. Not to mention we are leaving on a ✈️ at 5 am tomorrow to go to Tampa/St.Pete for the weekend and I've packed 0 for everyone 😳
So -- the peppermint will help the feelings of nausea stay at bay and the digestzen will help my tummy settle down and take a back seat to everything else.
I'm using my Reiki and 🔮 to also help amplify the effects of the 💧
Hope you are having a FAB day and if you want to know how to get these pretties for you, or the other Healing Energy and Crystals --- email@example.com ✨✨
Slique Essence: It doesn't just help curb cravings.
Do you feel stuck? Like fitness is easier for everyone else?
The emotional benefits of Oils are just as import as the physical benefits!
They can help us to let go of old beliefs. In this case, we may believe we can’t make a change, no matter how hard we try. Or that we aren’t good enough until we “fix” our body! As you use Slique Essence, you can intentionally choose NEW thought patterns.
Grapefruit - Exchange the emotion/fear of “distress” for “gratefulness”
New thought pattern: I accept.
Tangerine - Exchange the emotion/fear of being “stagnant” for “change”
New thought pattern: Growth is good; I am building myself up, mind, body, and spirit.
Lemon - Exchange the emotion/fear of being “stuck” for “transformed”
New thought pattern. I experience.
Ocotea - Exchange the emotion/fear of “insulted” for “humility”
New thought pattern: I detach.
Spearmint - Exchange the emotion/fear of “laziness” for “initiative”
New thought pattern: I am motivated.
Use these affirmations with your Slique Essence - you’ll be surprised by the new awareness of the power of choice over your thoughts combined with the mental, emotional, and physical clarity that using essential oils can bring!