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Entrenamiento diario... #mexico #music #fitness #gym #fit_nava
☘☘☘☘☘️☘️☘️☘️ FACE:
@benefitcosmetics pore-fessional primer;
@makeupforeverofficial HD foundation;
@urbandecaycosmetics naked Concealer (light);
@rcmamakeup no-color powder;
@makeupforeverofficial Sculpting duo powder;
@maccosmetics plum foolery blush and vanilla pigment to highlight; 
@maccosmetics fix +;
@urbandecaycosmetics all-nighter setting spray;
×××××××××××××××××××××××××××××××××××××××××××××××××
EYES:
@toofaced eye-base;
@maccosmetics soft ochre paint pot;
@urbandecaycosmetics Gwen Stefani palette;
@maccosmetics eyeshadows (humid, lucky green)+ green eyeliner in 'shade';
@wycon_cosmetics emerald waterline eye pencil;
@benefitcosmetics they're real mascara &  ka-brow (4); ××××××××××××××××××××××××××××××××××××××××××××××××××××LIPS:
@sephora lip stain '13'; ××××××××××××××××××××××××××××××××××××××××××××××××××××ACCESSORIES:
@beautyblender sponges;
@morphebrushes Brushes ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#blackandwhite #nature #liquidlipstick #outfit #smokeyeyes #eyebrows #makeupartist #lookoftheday #makeupoftheday #fit #fitness #training #workout #music #cute #travel #beautiful #brunette #makeup  #abs #l4l #instadaily #food #gym #gymlife #fitfam #fitspo #getfit #fitgirl #wakeupandmakeup
☘☘☘☘☘️☘️☘️☘️ FACE: @benefitcosmetics pore-fessional primer; @makeupforeverofficial HD foundation; @urbandecaycosmetics naked Concealer (light); @rcmamakeup no-color powder; @makeupforeverofficial Sculpting duo powder; @maccosmetics plum foolery blush and vanilla pigment to highlight; @maccosmetics fix +; @urbandecaycosmetics all-nighter setting spray; ××××××××××××××××××××××××××××××××××××××××××××××××× EYES: @toofaced eye-base; @maccosmetics soft ochre paint pot; @urbandecaycosmetics Gwen Stefani palette; @maccosmetics eyeshadows (humid, lucky green)+ green eyeliner in 'shade'; @wycon_cosmetics emerald waterline eye pencil; @benefitcosmetics they're real mascara & ka-brow (4); ××××××××××××××××××××××××××××××××××××××××××××××××××××LIPS: @sephora lip stain '13'; ××××××××××××××××××××××××××××××××××××××××××××××××××××ACCESSORIES: @beautyblender sponges; @morphebrushes Brushes ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#blackandwhite  #nature  #liquidlipstick  #outfit  #smokeyeyes  #eyebrows  #makeupartist  #lookoftheday  #makeupoftheday  #fit  #fitness  #training  #workout  #music  #cute  #travel  #beautiful  #brunette  #makeup  #abs  #l4l  #instadaily  #food  #gym  #gymlife  #fitfam  #fitspo  #getfit  #fitgirl  #wakeupandmakeup 
Sufriendo un rato por placer
#gym #bodybulding #fitness #mensphysique #training
lol I love my #gymbabes @erinstarrr and @meganogston ! Just being #silly after #lifting . I'm so happy to have #friends who #motivate me to be the best me. Surround yourself with good people and be the person whom people want to surround themselves around with. #goodvibes #fitness #bodybuilding #swole #swolemates #fitfam #gym #gymrats #gymgirls #positivevibes #lifestyle #fitgirls #funny #tripod #jem #jemfitness helpjanniegetfit
32oz 💦 fill this 4 times to make 1 gallon. On my 4th fill almost done 💪🏽. Staying hydrated has helped with these day one #ketoflu symptoms, that headache 🤕 almost took me out earlier 😩. Feeling much better!
32oz 💦 fill this 4 times to make 1 gallon. On my 4th fill almost done 💪🏽. Staying hydrated has helped with these day one #ketoflu  symptoms, that headache 🤕 almost took me out earlier 😩. Feeling much better!
Shoulders kind of day #lafitness #shoulders #bouldershoulders #cardio #shoulderpress #weight #gymflow #gunshow #musclesize #musclegrowth #weights #nogames #leggo #workout #gym...getting ready for @unbiasreview SECURITY
This video has no motivational value nor does it have any info about workout, its just to show  you my ever constipated midset face.... #gym
#workout  #chestday #pecs #face #sikhmuscle #beingindian
Leg day with my favorite person in the world, she just pushes me to be better than I ever could have done alone. #swolemates #swoleisthegoal #gym #gymlife #weighttraining #legday #quaddamn #squatbooty #health #colorado
#boanoite #gym por hj ta pago 😜
💪🏽🔥 #Work
Always feel great after gym and a haircut! Time to hit the books! 🤦🏻‍♂️#haircut #barbershop #gym #gay #arms #back #straya #gaystagram #australia #study #uni #marketing #research
Shreddies... And no I'm not talking about the cereal 😏
Shreddies... And no I'm not talking about the cereal 😏
DO THIS CHALLENGE! (Please😌🤗). // Next time you look in the mirror, take a second to compliment yourself. Stand there until you find three things you LOVE about what you see, and let them sink in. // Most of you who read this won't do it. I get it, it's cheesy. But our #1 goal this year is self love, remember? Yeah, it might feel a little ridiculous. But you know what's ACTUALLY ridiculous?? The fact that it comes 100% natural for most of us to stand there and criticize our reflections. We weren't born hating our bodies. Poking, pinching, comparing, and criticizing ourselves. Yet we do. When did that change?? We might not be responsible for the harsh standards we are exposed to, but we ARE responsible for breaking the cycle and we CAN regain our confidence and grow our self love. And reversing the process starts with "cheesy" stuff like this. Train yourself to treat yourself with kindness. SEE your beauty. Love your perfectly imperfect self.💛 . . . . .#health #fitness #fit #fitmomma #selflove #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
DO THIS CHALLENGE! (Please😌🤗). // Next time you look in the mirror, take a second to compliment yourself. Stand there until you find three things you LOVE about what you see, and let them sink in. // Most of you who read this won't do it. I get it, it's cheesy. But our #1  goal this year is self love, remember? Yeah, it might feel a little ridiculous. But you know what's ACTUALLY ridiculous?? The fact that it comes 100% natural for most of us to stand there and criticize our reflections. We weren't born hating our bodies. Poking, pinching, comparing, and criticizing ourselves. Yet we do. When did that change?? We might not be responsible for the harsh standards we are exposed to, but we ARE responsible for breaking the cycle and we CAN regain our confidence and grow our self love. And reversing the process starts with "cheesy" stuff like this. Train yourself to treat yourself with kindness. SEE your beauty. Love your perfectly imperfect self.💛 . . . . .#health  #fitness  #fit  #fitmomma  #selflove  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
So today I became a "cut up tee gym girl" 😂 I have so many meet shirts now that I want to jazz em up a little so I'm not just wearing straight t-shirts all of the time. Plus I find t-shirts too warm any way while working out. First up my CPU Nationals shirt! Had to rep this one in my first week back at the gym 💁
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I look pretty rough here cus I just crushed a killer upper body workout created by @mag_raff who is really trying to kill me 😅 But it hurts so good...and this is how you should look after a good workout any way 💪
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#powerlifting #CPUnationals #gymshirt #cutuptee #girlswithmuscle #girlswhopowerlift #girlswholift #squatbenchdeadlift #benchday #upperbody #workout #gym #gymlife
So today I became a "cut up tee gym girl" 😂 I have so many meet shirts now that I want to jazz em up a little so I'm not just wearing straight t-shirts all of the time. Plus I find t-shirts too warm any way while working out. First up my CPU Nationals shirt! Had to rep this one in my first week back at the gym 💁 - - I look pretty rough here cus I just crushed a killer upper body workout created by @mag_raff who is really trying to kill me 😅 But it hurts so good...and this is how you should look after a good workout any way 💪 - - #powerlifting  #CPUnationals  #gymshirt  #cutuptee  #girlswithmuscle  #girlswhopowerlift  #girlswholift  #squatbenchdeadlift  #benchday  #upperbody  #workout  #gym  #gymlife 
If you are persistent, you will get it. If you are consistent, you will keep it.
If you are persistent, you will get it. If you are consistent, you will keep it.
I don't always work out.... But when I do, there's 20 some odd ounces off beer in my water bottle. #poundemdown #meltemoff #workoutfuel #pure #gains #choice #hops #gym #wearenotthesame #iamamartian👽
Lo más rico, natural, delicioso y saludable que tendras en tu mesa turrones y mantequilla de mani El Maná 🌿 listos para entregar!! 💪❎🏋️❎💪❎🏋️🏋️👊🏋️💪❎
Bueno a comer y a entenar que somos Victoriosos... ❎🏋️❎👊❎🏋️❎👊❎ #protein #food #proteina #love #live #life #like4like #like #nice #perfect #perfectbody #instacolombia #instafit #instafittness #instafood #instagram #fitnessmotivation #gym #gymadict #colombia #bogota #saludable #salud #body #fitnessbody #fuerte #amor #happy #menufit #fitfam
Lo más rico, natural, delicioso y saludable que tendras en tu mesa turrones y mantequilla de mani El Maná 🌿 listos para entregar!! 💪❎🏋️❎💪❎🏋️🏋️👊🏋️💪❎ Bueno a comer y a entenar que somos Victoriosos... ❎🏋️❎👊❎🏋️❎👊❎ #protein  #food  #proteina  #love  #live  #life  #like4like  #like  #nice  #perfect  #perfectbody  #instacolombia  #instafit  #instafittness  #instafood  #instagram  #fitnessmotivation  #gym  #gymadict  #colombia  #bogota  #saludable  #salud  #body  #fitnessbody  #fuerte  #amor  #happy  #menufit  #fitfam 
Back into the gym after my holiday. Legs pt and then cardio pt, I felt pretty dead at the end #anytimefitnessnambour#pt#legday#cardio#fitness#backatit#gym
Fajas reductores #Disponibles 👆👆👆
#ClienteMargarita🌼 
@Regrann from @ohmagazinerd - ¿Que mejor forma de iniciar la semana, que con uno de los secretos mejor guardados de Hollywood? Si, les hablo del secreto de las Kardashians para mantener esa cintura tan diminuta, con el famoso método Waist Training, se trata de usar durante intervalos de horas un corset ajustado a tu cintura, ellas duran de 6 a 12 horas usándolo y lo combinan con una dieta balanceada para tener mejores resultados. El método del Waist Training solo busca reducir centímetros de la cintura, no rebajar de peso. 🙆🏼✨Algunas dicen que el corset también te ayuda a lograr la postura correcta. ¿Te atreverías a usar este recurso, para lograr tu cintura de muñeca? 💗🙆🏻#ohmagazine #ohmagazinerd #hollywood #fashionsecrets #waisttrainer #waisttraining #kardashian #kardashians #topsecret #trends #gym #fitness #fitnessmotivation #body #bodybuilding #kyliejenner #kloekardashian #kourtneykardashian #motivation #healthy #corset #tips #bodygoals - #regrann
Fajas reductores #Disponibles  👆👆👆 #ClienteMargarita 🌼 @Regrann from @ohmagazinerd - ¿Que mejor forma de iniciar la semana, que con uno de los secretos mejor guardados de Hollywood? Si, les hablo del secreto de las Kardashians para mantener esa cintura tan diminuta, con el famoso método Waist Training, se trata de usar durante intervalos de horas un corset ajustado a tu cintura, ellas duran de 6 a 12 horas usándolo y lo combinan con una dieta balanceada para tener mejores resultados. El método del Waist Training solo busca reducir centímetros de la cintura, no rebajar de peso. 🙆🏼✨Algunas dicen que el corset también te ayuda a lograr la postura correcta. ¿Te atreverías a usar este recurso, para lograr tu cintura de muñeca? 💗🙆🏻#ohmagazine  #ohmagazinerd  #hollywood  #fashionsecrets  #waisttrainer  #waisttraining  #kardashian  #kardashians  #topsecret  #trends  #gym  #fitness  #fitnessmotivation  #body  #bodybuilding  #kyliejenner  #kloekardashian  #kourtneykardashian  #motivation  #healthy  #corset  #tips  #bodygoals  - #regrann 
Stop having crashes. Have all day natural energy 💖
Stop having crashes. Have all day natural energy 💖
Worked with the heavy bars today (85lbs) & (55lbs Texas bar). Started with 4x5 355lbs, moved to the Texas bar for reps 10,8,6,4,2,1,1,1. Close stance pause squats 5x5. Topped it off with mid stance squats 3x8 w/325lbs to get faster out of the hole. I'm not on no program, no fancy clothes, wraps, supplements. I'm a lone wolf but I do love the hell out of my gym community for their support and pointers. Don't matter if you pay $$$ for your workouts or you make your own. Get that shit done ✊🏽 #Gym #Gains #legday #Squats #powerlifting #lemoorebarbellandstrength #bodybuilding #bench #deadlift #squatsfordays
Worked with the heavy bars today (85lbs) & (55lbs Texas bar). Started with 4x5 355lbs, moved to the Texas bar for reps 10,8,6,4,2,1,1,1. Close stance pause squats 5x5. Topped it off with mid stance squats 3x8 w/325lbs to get faster out of the hole. I'm not on no program, no fancy clothes, wraps, supplements. I'm a lone wolf but I do love the hell out of my gym community for their support and pointers. Don't matter if you pay $$$ for your workouts or you make your own. Get that shit done ✊🏽 #Gym  #Gains  #legday  #Squats  #powerlifting  #lemoorebarbellandstrength  #bodybuilding  #bench  #deadlift  #squatsfordays 
:
Yang ngehits makin ngehits
Maybe.... Dateng aja sini
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💦📷 ZAPOTO📱💦
RENTAL CAMERA JEPARA
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Contact us :
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WA : 082313614177
Line : zapoto
IG : zapoto_rentalcamerajepara
Rmh : Sowan Lor 6/2 (blok M ke selatan)
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Identitas diri "WAJIB"
Minimal order 2 jam
Booking diutamakan
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#zapoto #rentalcamera #sewakamera #mensphysique #berlin #fitnessmodel #sportmodel #sixpack #abs #shredded #ripped #sewaslrmurah #bali #naturalbodybuilding #halfasian #eurasian #asian #bali #nice #athlete #gym #telukawur #gains #flex #jeparahits #arms #chest #megakreasifilms #mermaid #sewaslrjepara
: Yang ngehits makin ngehits Maybe.... Dateng aja sini 👇👇👇👇👇👇👇👇👇 💦📷 ZAPOTO📱💦 RENTAL CAMERA JEPARA ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👉Canon DSLR 👉Yi Cam ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Contact us : Bbm : D2E6967C WA : 082313614177 Line : zapoto IG : zapoto_rentalcamerajepara Rmh : Sowan Lor 6/2 (blok M ke selatan) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Identitas diri "WAJIB" Minimal order 2 jam Booking diutamakan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #zapoto  #rentalcamera  #sewakamera  #mensphysique  #berlin  #fitnessmodel  #sportmodel  #sixpack  #abs  #shredded  #ripped  #sewaslrmurah  #bali  #naturalbodybuilding  #halfasian  #eurasian  #asian  #bali  #nice  #athlete  #gym  #telukawur  #gains  #flex  #jeparahits  #arms  #chest  #megakreasifilms  #mermaid  #sewaslrjepara 
Sometimes, three years in I still get blown away by the power of this product 🍓

THIRTY different types of fruits, veggies & berries in a capsule 🙌🏼🙏🏼 so much HEALTH ⚡️ If your looking for a energy hit, a health fix or you just want to feel as epic as I do HIT LIKE 💌

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#juiceplus #health #fitness #goals #skin #onfleek #energy #hair #nutrition #gym #booty #fitness #fruits #vegtables #berries #vegan
I have lived in darkness so believe me when I say I know all about the night. But the dark has also taught about the light, and I prefer to live there these days." Unknown 👊💪🏻. Monday gym session done. Time to rest up and do it all again tomorrow #fit #fitfam #fitlife #fitness #fitnessmotivation #motivate #inspire #darkness #light #words #calisthenics #aesthetics #boxing #running #crossfit #bodybuilding #training #gym #gymlife #ink #inked #strength #philosophy #quotestoliveby #quoteoftheday
I have lived in darkness so believe me when I say I know all about the night. But the dark has also taught about the light, and I prefer to live there these days." Unknown 👊💪🏻. Monday gym session done. Time to rest up and do it all again tomorrow #fit  #fitfam  #fitlife  #fitness  #fitnessmotivation  #motivate  #inspire  #darkness  #light  #words  #calisthenics  #aesthetics  #boxing  #running  #crossfit  #bodybuilding  #training  #gym  #gymlife  #ink  #inked  #strength  #philosophy  #quotestoliveby  #quoteoftheday 
Essa é minha amiga @patthy_leal ela ja perdeu mais de 50 kg quer saber como??? Siga o ig dela la vc encontrará dicas diaria,  receitas saudaveis e rapidas, rotina de treinos e alimentação,  motivação e mto mais

Eu sigo adoro e recomendo ✔Segue ➡  @patthy_leal ✔Acompanhe ➡  @patthy_leal .
. 🔝

#gymmotivation #musculaçãofeminina #vemmonstro #bonecadeferro #blogdamimis #mulheresquetreinam #hardcoreladies #esmagaquecresce #fikagrandeporra #13memo #nopainnogain #estilodevida #fitness  #fitwoman #gymtime #bumbumnanuca #marombab #bodybuilding #girlswhithmuscles #legday #instafitness #eatclean #gymgirl #gym #emagrecer
#saopaulo 
#vidasaudavel
Essa é minha amiga @patthy_leal ela ja perdeu mais de 50 kg quer saber como??? Siga o ig dela la vc encontrará dicas diaria, receitas saudaveis e rapidas, rotina de treinos e alimentação, motivação e mto mais Eu sigo adoro e recomendo ✔Segue ➡ @patthy_leal ✔Acompanhe ➡ @patthy_leal . . 🔝 #gymmotivation  #musculaçãofeminina  #vemmonstro  #bonecadeferro  #blogdamimis  #mulheresquetreinam  #hardcoreladies  #esmagaquecresce  #fikagrandeporra  #13memo  #nopainnogain  #estilodevida  #fitness  #fitwoman  #gymtime  #bumbumnanuca  #marombab  #bodybuilding  #girlswhithmuscles  #legday  #instafitness  #eatclean  #gymgirl  #gym  #emagrecer  #saopaulo  #vidasaudavel 
5 ft vertical jump off two feet Every time i attempt i can feel my self jumping higher but it is getting harder 😵🔥 #instafit #motivation #fit  #fitness #gymlife  #grindout #flex #jumping #verticale #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded  #cardio #sweat #grind #lifestyle
Hoje foi dia dos azuis entrarem no jogo. 
Há dificuldade sim! 
Há estratégias também! 
E você o que tem feito de diferente com seu inglês? 
Qual estratégia tem utilizado? 
#GrazielaMercurio #CoachingDeIdiomas #LanguageCoaching #CoachDeIngles #englishcoach #Coaching #ingles #english #healthylife #vidasaudavel #health #gym #exerciciofisico #exercicio #aprenderingles #englishlanguage #englishlearning #foco #weightlifting #musculacao
🎧✅✅🔥🔥 Who would rap on this?!?!
🎧✅✅🔥🔥 Who would rap on this?!?!
Waiting on tomorrow morning like ... 💪🏽. #exercise #workoutmotivation #gym #gymlife #fitness #fitnessmotivation
Ever since I was a little girl I wanted to be a bodybuilder. Each day I'm making sure I do things that directly lead me towards my goals. I WILL be a fitness model, I WILL open up my own gym, I WILL be the best, and I WILL inspire people to push themselves to their full potential. End of discussion. •Follow my fitness page if ya wanna @kenbfit_ --------------------------
#motivation #fitness #workout #gym #fit #fitfam #training #muscle #healthy #gymlife #fitspo #lifestyle #fitnessaddict #health #instafit #exercise #strong #eatclean #fitnessmotivation #getfit #abs #diet #instagood #cardio #gains #weightloss #love #inspiration #cleaneating #fitnessmodel
Ever since I was a little girl I wanted to be a bodybuilder. Each day I'm making sure I do things that directly lead me towards my goals. I WILL be a fitness model, I WILL open up my own gym, I WILL be the best, and I WILL inspire people to push themselves to their full potential. End of discussion. •Follow my fitness page if ya wanna @kenbfit_ -------------------------- #motivation  #fitness  #workout  #gym  #fit  #fitfam  #training  #muscle  #healthy  #gymlife  #fitspo  #lifestyle  #fitnessaddict  #health  #instafit  #exercise  #strong  #eatclean  #fitnessmotivation  #getfit  #abs  #diet  #instagood  #cardio  #gains  #weightloss  #love  #inspiration  #cleaneating  #fitnessmodel 
Things were very lax this weekend, but back to work today. Hit back and went to town on those lats. Rack pulls felt solid today as well. #backday #back #gym #fitness #anytimefitness #mensphysique #physique #npcmensphysique #longhairdontcare #muscle #flex #posing #loadingtheweapon #gains #growth #progressnotperfection
I'm not feeling the same way towards meat recently, it's not tasting as good as it used to and I'm trying to expand my cooking to vegetarian and vegan dishes as well ✨ for lunch today I had a yummo stir-fry with carrots 🥕 broccoli, beans, 1/4 cup of pumpkin seeds, 1/4 cup of salt-reduced soy sauce, two tbsp of red wine vinegar 🐌🥕👍🏻 Off to the gym soon too cos uni is finished for the day 👈🏻👉🏻 #newzealand #nike #nz #christchurch #gym #eat #exercise #eatforabs #study #student #studying #health #healthy #healthyeating #cheap #cheapeats #vegetarian #lunch #fit #fitspo #fitfam #fitnessmotivation
I'm not feeling the same way towards meat recently, it's not tasting as good as it used to and I'm trying to expand my cooking to vegetarian and vegan dishes as well ✨ for lunch today I had a yummo stir-fry with carrots 🥕 broccoli, beans, 1/4 cup of pumpkin seeds, 1/4 cup of salt-reduced soy sauce, two tbsp of red wine vinegar 🐌🥕👍🏻 Off to the gym soon too cos uni is finished for the day 👈🏻👉🏻 #newzealand  #nike  #nz  #christchurch  #gym  #eat  #exercise  #eatforabs  #study  #student  #studying  #health  #healthy  #healthyeating  #cheap  #cheapeats  #vegetarian  #lunch  #fit  #fitspo  #fitfam  #fitnessmotivation 
Essa é minha amiga @patthy_leal ela ja perdeu mais de 50 kg quer saber como??? Siga o ig dela la vc encontrará dicas diaria,  receitas saudaveis e rapidas, rotina de treinos e alimentação,  motivação e mto mais

Eu sigo adoro e recomendo ✔Segue ➡  @patthy_leal ✔Acompanhe ➡  @patthy_leal .
. 🔝

#gymmotivation #musculaçãofeminina #vemmonstro #bonecadeferro #blogdamimis #mulheresquetreinam #hardcoreladies #esmagaquecresce #fikagrandeporra #13memo #nopainnogain #estilodevida #fitness  #fitwoman #gymtime #bumbumnanuca #marombab #bodybuilding #girlswhithmuscles #legday #instafitness #eatclean #gymgirl #gym #emagrecer
#saopaulo 
#vidasaudavel
Essa é minha amiga @patthy_leal ela ja perdeu mais de 50 kg quer saber como??? Siga o ig dela la vc encontrará dicas diaria, receitas saudaveis e rapidas, rotina de treinos e alimentação, motivação e mto mais Eu sigo adoro e recomendo ✔Segue ➡ @patthy_leal ✔Acompanhe ➡ @patthy_leal . . 🔝 #gymmotivation  #musculaçãofeminina  #vemmonstro  #bonecadeferro  #blogdamimis  #mulheresquetreinam  #hardcoreladies  #esmagaquecresce  #fikagrandeporra  #13memo  #nopainnogain  #estilodevida  #fitness  #fitwoman  #gymtime  #bumbumnanuca  #marombab  #bodybuilding  #girlswhithmuscles  #legday  #instafitness  #eatclean  #gymgirl  #gym  #emagrecer  #saopaulo  #vidasaudavel 
@tomoyukisekine トレーナーも自身の身体を実験台にして様々なトレーニングに取り組んでいます💪
一緒に理想の身体を追求しましょう😊✨ パーソナルジムならT-BALANCE👍 ❣️体験トレーニングが無料❣️お弁当プレゼント❣️DNA検査が出来る❣️
#tbalance#筋肉#muscle#キックボクシング#キックボクササイズ#パーソナルトレーニング#training#ジム#gym#筋トレ#トレーニング#パーソナルジム#マンツーマンレッスン#プライベートジム#綺麗#細マッチョ#池袋#麻布十番#新宿#渋谷#六本木#横浜
@tomoyukisekine トレーナーも自身の身体を実験台にして様々なトレーニングに取り組んでいます💪 一緒に理想の身体を追求しましょう😊✨ パーソナルジムならT-BALANCE👍 ❣️体験トレーニングが無料❣️お弁当プレゼント❣️DNA検査が出来る❣️ #tbalance #筋肉 #muscle #キックボクシング #キックボクササイズ #パーソナルトレーニング #training #ジム #gym #筋トレ #トレーニング #パーソナルジム #マンツーマンレッスン #プライベートジム #綺麗 #細マッチョ #池袋 #麻布十番 #新宿 #渋谷 #六本木 #横浜 
The guys dilemma... Hahahahaha

#muscle #workout #gym #gymfails #gag #funnymemes #realdilemma #boy #man #protein #proteindilemma
High volume chest day. Ended up pushing 315 for a total of 25 reps. Max out day is coming soon so now it's time to train hard!  #flexworld💪🌍 #flexworld #flex #fitnessaddict #fitness #fitnessmotivation #fitfam #bodybuilding #bodybuildingmotivation #powerlifting #lifting #weights #ironaddict #gym #gymlife #gymaddict #bigger #stronger #strengthtraining #darkironfitness #45andstrong #oldmanlifting #chestday
This early morning Strawberry shake 😍💪
1 scoop oats + 200 ml milk + 5-6 strawberries + 1tbsp peanut butter + pinch of cinnamon
This early morning Strawberry shake 😍💪 1 scoop oats + 200 ml milk + 5-6 strawberries + 1tbsp peanut butter + pinch of cinnamon
Happiness is being able to fit a whole @lennyandlarrys complete cookie into your last meal of the day! 😍
Happiness is being able to fit a whole @lennyandlarrys complete cookie into your last meal of the day! 😍
💪🏼SUPER OFERTA ESPECIAL💪
CARNIVOR x 8 lb $289.000💸👌
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#carnivor #superoferta #instafit #fitnesscali #califitness #crossfitcali #crossfitcolombia  #motivation #fit #gym #trainhard #eatclean #focus #dedication #cardio #preworkout #fitnesscolombia  #proteinascali  #suplementoscali
Mike is cooking in my kitchen 😂😍😍#monster #monsteruniversity #fun #funny #cute #green #kids #me #mystyle #justme #justforfun #goofy #yoga #wow #workout #gym #gymlife #cooking #cook #dinner #kitchen
BOA NOITE!
GUD  NITE!
DESCANSAR...
TIME TO REST...
DEUS ABENÇOE SUA TERÇA!
GOD BLESS  YOUR TUESDAY!
.
#god#godfirst#godblessyou#goodnight#gudnite#gym#gymflow#gymaddict #gymrat#gymshark#gymmotivation#physicaleducation#educacaofisica#nannsilva#homesweethome#deusabençoe