So so sad this is running out:(( I would honestly recommend this product so much as it smells INCREDIBLE😍😍 you get such a large bottle for such a cheap price and it has lasted me ages!! I cannot even describe to you how lovely this smells and how fresh and clean it makes you and your skin feel! Need to restock definitely!! Go over to @ilovecosmetics_se and take a look at their products! Definitely worth the buy!❤️💋 ~ Jade Xxx #i#love#strawberries#cream#ilove#strawberriesandcream#body#wash#bath#shower#fresh#clean#pretty
Aaron Macaulay @a_mac84 YOU ARE ONE YEAR CLEAN today🙏 i could not be prouder of you!! I didn't know you at your worst- but i did know you at our worst and i've seen how much you've changed since then. It's not how much "clean time" you have- It's about what you've done with that time. You've grown up, paid off debts and cleaned up past mistakes, you've repaired relationships that were previously broken, you learned how to communicate better, deal with normal emotions and stresses, and be honest when you have bad days, moments, and thoughts. You've built a future, made a lifelong commitment to take care of someone other than yourself. You have made HUGE moves and changes in the past year. THAT is what this year clean has meant. You are SO far from the place you were a year ago and you should be proud of yourself❤️ I love you and I will always have your back. Your strength inspires me. Keep doing exactly what you're doing😘
Couple of videos from today's training sets.
First: 2×16 - 3x2min Jerk at 12rpm.
Second: 2×24 - 3x2min Clean at 12rpm.
Third: 2×16 - 3x3min Long Cycle at 10rpm.
2:45 rest between each set!